Shish kebab with pomegranate juice. Recipe with hops-suneli, lemon, cilantro, kiwi, wine, mineral water

Publication in the group: Meat and offal dishes

Shish kebab marinated in pomegranate juice is a healthy and nutritious product. It contains vitamins A, B, C, D, E, PP and minerals in the form of zinc, phosphorus, calcium and iron, which are necessary to increase the level of hemoglobin in the blood, strengthen the immune system and bone tissue and for the growth of muscle tissue. The latter is due to the fact that meat contains a large amount of protein. The marinade recipe may include various ingredients, for example, fruits, fresh herbs, alcoholic beverages, dried herbs.

The calorie content of shish kebab will depend on what type of meat the dish was made from. Pork kebab is considered high-calorie, with 340 kcal per 100 g serving. A dietary delicacy is made from chicken meat. Its calorie content is approximately 220 kcal per 100 g of product. The marinade also affects the indicator. To obtain a lower-calorie product, meat should be marinated in mineral water, tomato or lemon juice. To make the treat more nutritious and fatty, you must include mayonnaise or oil in the marinade.

Classic recipe

Shish kebab with pomegranate juice, the recipe for which includes onions with oil and spices, turns out very juicy, soft and with a golden brown crust.

The marinating process takes approximately 12 hours. To speed up the process, half the onion must be grated.

Composition of ingredients

The components required to make your own pomegranate juice skewers are listed in the following list:

• onion heads – 700 g;
• pomegranate juice – 400 ml;
• oil – 100 ml;
• meat – 2 kg;
• seasoning, table salt - to your taste.

You can choose absolutely any meat for barbecue. If you want the product to be less nutritious, it is recommended to use chicken. To get a fattier delicacy, it is best to use pork or lamb.

Step-by-step cooking process

Making delicacy meats at home requires compliance with the following points:

1. The meat must be rinsed under running water, then dried with a towel and cut into 5 cm cubes.
2. Then you should add spices and mix everything thoroughly.
3. The onion must be peeled, cut into half rings and added to the meat.

4. The components need to be poured with vegetable oil, and then stir well.
5. Next, you will need to add pomegranate juice to the ingredients, stir everything again and place it in the refrigerator compartment for approximately 12 hours.

After the required time has passed, the kebab meat should be used for its intended purpose.

What can I add?

Pieces of meat can be fried together with lemon slices, tomatoes and bell peppers. It is also permissible to use fresh mushrooms.

If desired, you can include kiwi in the marinade. Due to this, the delicacy can be marinated for 2 hours.

How to serve a dish

Ready kebab is good to eat with boiled potatoes, salad or fresh vegetables. The meat can be supplemented with any sauce.

With khmeli-suneli

It is recommended to marinate shish kebab with pomegranate juice, the recipe for which acquires a rich spicy taste and smell in hops-suneli.

Shish kebab with pomegranate juice with the addition of khmeli-suneli seasoning.

Ground black and red pepper adds spiciness to the meat. After frying, the delicacy comes out with a tender and juicy texture.

Composition of ingredients

A dish with the addition of khmeli-suneli can be made with your own hands from the following food products:

Pomegranate juice must be natural. To obtain it, you will need to crush the pomegranate seeds so that they release the juice. From this amount of ingredients you can make approximately 8 servings.

Step-by-step cooking process

The detailed process of making kebab with pomegranate juice at home is described in the following paragraphs:

1. The meat must be washed, dried with a towel, and then cut into portions.
2. The onion should be peeled, cut into half rings, and the hot pepper should be chopped into small pieces.
3. You will need to place the meat with onions, as well as pepper, in a deep container.
4. Then you need to add suneli hops and pepper and stir everything well.

5. Afterwards, pour pomegranate juice over the components, place a plate with a weight on top and put the meat in the refrigerator compartment for approximately 12 hours.

After the required time has passed, the finished meat must be strung on skewers and cooked over coals until cooked.

How to serve a dish

When the fried meat is ready, it is best to send it to the table for tasting along with ketchup or adjika. A fresh vegetable salad made from cucumbers and tomatoes and seasoned with olive oil is suitable as a side dish.

in pomegranate juice

Not every cook can cook such meat deliciously. Therefore, read the recipe carefully and surprise your friends with a tasty and juicy dish.

Grocery list:

• Beef tenderloin or pulp - one kilogram.
• Pomegranate juice - 300 ml.
• Spices - one tablespoon.
• Kefir - 150 ml.

• Wash and dry the processed meat.
• Cut the beef into pieces and then place them in a marinating bag.
• Add juice, kefir and spices to it.
• Marinate the meat for several hours.
• Prepare a grill with coals, thread the meat onto skewers and fry the pieces until cooked.

Make sure that the meat does not dry out and periodically turn it around its axis. Serve the dish with any side dish. For example, it could be boiled rice or baked potatoes.

With lemon

Shish kebab marinated in pomegranate juice with lemon turns out quite juicy and soft. Citrus gives fried meat a pleasant slight sourness. However, if you add too much lemon, the product will turn out very sour.

Composition of ingredients

The components needed to make your own lemon skewers are described in the following list:

• canned pomegranate juice – 1 l;
• lemon – 450 g;
• onion – 375 g;
• pork meat – 2 kg;
• table salt - as needed;
• barbecue seasoning - to your taste.

The main ingredient is pork tenderloin, loin or neck. These parts of the carcass are more delicate in taste. When placing the pieces on a skewer, you need to leave a small gap between each piece of meat. This is necessary to ensure that the product is well fried.

It is best to marinate shish kebab in a porcelain, glass or enamel container. The skewer should run along the grain of the meat. This is required so that the workpieces do not hang down and do not scroll when turned over. It is best to cut onions into wide rings to make them easier to string on skewers.

Step-by-step cooking process

The detailed process of making kebab with pomegranate juice at home is described in the following paragraphs:

1. The pork should be washed, dried with a towel, and then cut into square pieces and placed in the bottom of a large pan.

2. The onion needs to be peeled, cut into rings or half rings, and then placed on top of the meat.
3. You will need to cut the lemon into slices and place 4 pieces on top of the onions.
4. Each layer should be salted and sprinkled with barbecue seasoning.
5. When all the layers are laid, you need to pour pomegranate juice over the components, place a plate on top and a jar of water for weight.

The meat must be marinated in the refrigerator compartment for 16 hours. After preparation, you will need to place it on a skewer and fry on the grill on all sides.

How to serve a dish

When serving, fried meat can be supplemented with slices of lemon and a fresh vegetable salad. Mashed potatoes are suitable as a side dish.

in pomegranate juice

The sourish fruit juice gives the meat a unique aroma and tenderness. To prepare this dish we will need the following products:

• Pork - two kilograms.
• Onions - five pieces.
• Pomegranate juice - 600 ml.
• Vegetable oil - two tablespoons.
• Khmeli-suneli - 60 grams.
• Cilantro - 50 grams.
• Ground pepper and salt to taste.

To cook shish kebab in pomegranate juice, use our instructions:

• Process the meat, trim off excess fat, and then cut it into pieces.
• Peel the onion and cut into rings.
• Place the prepared ingredients into the pan and stir them.
• Add spices and salt.
• Pour the juice and oil into the pan.
• Mix the food and place a lightly weighted plate on it.

Marinate the meat in the refrigerator for at least four hours and then cook it on a wire rack or using skewers.

With cilantro

Shish kebab marinated in pomegranate juice acquires a sweet, sour and slightly tart taste with a rich aroma. The marinade recipe goes well with lamb, beef, pork and poultry. Since pomegranate juice contains a large amount of fruit acid, the meat fibers become very soft.

Composition of ingredients

The composition of the ingredients required for making kebab with cilantro with your own hands is described in the following paragraphs:

• onion heads – 300 g;
• pomegranate juice – 250 ml;
• cilantro - a bunch;
• oil – 34 ml;
• pork pulp – 2.5 kg;
• table salt with spices - to your taste.

For frying, it is advisable to use the neck of the pork. It is more juicy and tender.

It is recommended to use freshly squeezed pomegranate juice for pickling, as it has a richer taste and smell.

For frying meat, it is advisable to use apricot, cherry, pear or apple wood.

Step-by-step cooking process

The step-by-step process of creating a meat delicacy with your own hands is described in the following paragraphs:

1. The meat should be cleaned of chaff and excess fat, and then rinsed under running water, dried with a towel and cut into pieces of 40 g.
2. Then the onion must be peeled, half chopped on a fine grater, and the other half cut into rings and placed in a pan with meat.
3. Next, you will need to pour pomegranate juice over the meat, add salt with spices and chopped cilantro, stirring everything thoroughly. Afterwards, the meat should be placed in the refrigerator compartment for approximately 10 hours.
4. After the required time has passed, the pieces of meat should be placed on a skewer in 6 pieces, with onion rings between them.

In moderate heat, the delicacy should be fried for 8 minutes, and then served.

How to serve a dish

Before serving, fried meat must be sprinkled with chopped fresh herbs. An appetizer made from pomegranate seeds and onions is suitable as a side dish.

With kiwi

Shish kebab with pomegranate juice, the recipe for which is recommended to be supplemented with kiwi, can be easily and quickly marinated. The marinating process will take no more than 2 hours. It is not recommended to keep pieces of meat in the marinade for longer, since the kiwi pulp can greatly soften the product.

Composition of ingredients

List of components needed to make shish kebab yourself:

• pomegranate juice – 50 ml;
• kiwi – 80 g;
• onion – 500 g;
• mixture of peppers - as needed;
• table salt – 40 g;
• pork neck – 1 kg.

The meat needs to be cut into not too large pieces so that they can fry well. Pomegranate juice must be freshly squeezed.

Step-by-step cooking process

Detailed instructions on how to marinate meat with your own hands:

1. The pork must be cut into portions.
2. The onion needs to be cut into quarters. Next, you will need to sprinkle the vegetable with table salt and pepper, and then stir thoroughly, trying to lightly crush it with your hands. The finished composition should be set aside for a while.
3. The kiwi pulp needs to be separated from the skin.

4. Afterwards the product will need to be grated and sent to the meat. The resulting composition must be stirred.
5. Then you need to add pickled onions to the meat pieces and stir.
6. You need to squeeze out the juice from half the pomegranate, which needs to be poured into the rest of the ingredients.

The meat must be marinated for 3 hours. It is advisable to send the container with the contents to the refrigerator compartment. After the allotted period of time, the pieces of pork will need to be fried on the grill until cooked.

How to serve a dish

Upon completion of frying, the kebab must be supplemented with a vegetable salad along with boiled potatoes and herbs. If desired, pieces of meat can be seasoned with sauce in the form of ketchup or adjika.

Description of preparation:

In order to create an original main dish for the holiday table, there is no need to go through piles of culinary recipes and buy real exotic products. Just one pomegranate can change the taste and color of beef, nourish it with moisture and soften the product. The dish does not take long to prepare, and the technology is accessible even to novice cooks. Read on to learn how to cook meat in pomegranate sauce. Purpose: For lunch / For dinner Main ingredient: Meat / Beef Dish: Hot dishes Geography of cuisine: Russian cuisine

With wine

The barbecue marinade can be supplemented not only with pomegranate juice, but also with dry red wine. The combination of components will give the finished delicacy tenderness, juiciness and a slight sour taste.

Composition of ingredients

To make wine-based shish kebab with your own hands, you need the following ingredients:

• pomegranate juice – 125 ml;
• ground red pepper and table salt - to your taste;
• onion – 150 g;
• oil – 34 ml;
• pork neck – 1.5 kg;
• dry red wine – 100 ml;
• black peppercorns - to your taste.

It is permissible to replace dry red wine with a white semi-sweet alcoholic drink. If desired, you can include freshly squeezed lemon juice in the marinade along with suneli hops.

Step-by-step cooking process

The detailed process of making deli meat at home is described in the following steps:

1. The meat should be washed, dried and cut into large pieces.
2. The onion needs to be peeled, cut into rings and added to the meat.
3. Then you need to add salt and spices to the ingredients and mix everything thoroughly.
4. Separately, you will need to mix the wine with pomegranate juice, and then pour the mixture into the meat and onions.
5. Next, you need to pour in the oil, stir everything well and marinate in a cool place for about 10 hours.

After the required time has passed, the marinated meat should be used for its intended purpose.

How to serve a dish

For tasting, it is recommended to sprinkle the kebab with chopped fresh herbs and season with sauce. For a side dish, it is better to prepare baked vegetables or potatoes boiled in their jackets.

With mineral water

Shish kebab with pomegranate juice, the recipe for which can be supplemented with mineral water, acquires a delicate and juicy texture. The pieces of meat come out quite soft, but after frying they retain their elasticity.

Composition of ingredients

The food products required for making shish kebab with mineral water at home are listed in the following list:

• sparkling mineral water – 500 ml;
• pomegranate juice – 500 ml;
• onion – 500 g;
• meat – 2 kg;
• table salt and spices - to your taste.

Any type of meat can be prepared for frying. But the marinating process will take different times for each product. Chicken can be fried after 60 minutes, pork after 3 hours, and marinated beef and lamb can be grilled after 4 hours. Mineral water must be highly carbonated. This is necessary so that the gas bubbles soften the meat fibers as best as possible.

Step-by-step cooking process

A meat dish can be made at home by following these steps:

1. The meat will need to be washed, excess fat removed and dried with a towel.

2. Then you need to cut it into pieces of 5 cm, put it in a pan and fill it with mineral water, placing it in the refrigerator compartment for about 1 hour.
3. After the allotted time, the mineral water must be drained, and salt and seasoning should be added to the meat and everything should be thoroughly mixed.
4. The onion should be peeled, chopped on a coarse grater, and then added to the meat.
5. Next, you need to pour in the pomegranate juice and put the meat in the refrigerator for 3 hours.

After the required time has passed, the marinated meat pieces should be used for their intended purpose.

How to serve a dish

Meat kebab goes well with fresh or baked vegetables. The fried product can be supplemented with green onions and fresh herbs in the form of cilantro, parsley or dill.

To make juicy and appetizing kebab, it is recommended to follow useful culinary tips:

1. A barbecue marinade based on pomegranate juice is suitable for any type of livestock or poultry meat. Taste shades can be added to the product using various spices.
2. When making barbecue, it is recommended to use meat from young animals with a small amount of fat.
3. Meat after deep freezing loses a lot of moisture when thawing. The result may be very dry kebab.
4. It is recommended to use barbecue marinade only if the event is planned in advance. This is due to the fact that it is necessary to marinate the meat for at least 10 hours, and it is best to leave it for a day. Poultry meat marinates much faster, since it only needs 8 hours.

5. It is recommended to salt meat 1 hour before cooking, since table salt tends to remove moisture from food.
6. By adding vegetable oil to the marinade, the kebab can be made much juicier. If sunflower oil is unavailable, it can be replaced with olive oil.
7. The container in which the meat is marinated has a huge impact on the taste. It is not recommended to use aluminum cookware, since contact with pomegranate juice causes oxidation and harmful substances can enter the meat. For these purposes, it is best to use stainless steel or enameled utensils.
8. When using frozen meat, defrost it naturally in a cool place.
9. When purchasing tough meat, in order to make it soft, it is recommended to soak the product in carbonated water for about 3 hours.
10. The taste of pomegranate in kebabs can be enhanced by adding 25 ml of cognac or 25 ml of quality wine to the marinade.
11. It is not recommended to use large amounts of greens in the marinade. During the cooking process, it can burn and spoil the taste of the finished dish. The greens will add the necessary aroma if you sprinkle them on the ready-made kebab.

To make a marinade for barbecue, you can use pomegranate juice from the store. It just has to be undiluted. The best option would be juice made by yourself. The recipe requires you to peel the pomegranate by transferring the grains to several layers of gauze and crushing them well.

Nutritional and energy value: