Turkey steaks in the oven are tender and tasty. A recipe for how to cook meat so that it is soft, juicy, with or without bones, in foil, a sleeve, or a baking bag. Photo step by step

General principles for cooking steak

The history of the presentation and heat treatment of meat in its presented form is most often associated with the ritual of sacrifice, which was organized by the priests of the times of Ancient Rome. The prototype for creating the dish was a layer of beef fried on grates, which church ministers then placed on the divine altar.

Turkey steaks in the oven

The task of the home cook is not to spoil a valuable product, so it is advisable to begin the process of preparing steaks after familiarizing yourself with the following basic rules:

The most “convenient” part of turkey for decorating steaks is considered to be poultry fillet. The cut of “white” meat is quite large in size, which allows you to get the maximum number of almost identical portions from it.
The optimal height (thickness) of each piece in the classic version is approximately 25 cm.
It is not recommended to use a culinary hammer to pre-process the divided slices, otherwise the steak will instantly turn into a chop. If it is allowed to lightly “walk” the flat side of the hammer over the layer, it is only for the purpose of giving it the desired shape.
The somewhat dry properties of poultry breast meat can be easily compensated for by pre-marinating. It is recommended to soak such a product in the selected sauce for up to 30 minutes, periodically turning the sliced layers.
You need to salt the prepared pieces of turkey in advance - this way they will fry faster and better retain moisture inside the tissues.
The steaks should be fried separately in a dry frying pan-wok - the meat on the grooved surface will not only take on a beautiful appearance, but will also release juice.
Meat placed in a container should be turned over more often - with this method of cooking, the rapid frying time will be reduced by up to 30%, which is especially important for subsequent baking of the product in the oven.
During heat treatment in the oven, the turkey must be basted with a specially prepared sauce or juice released from frying.

Excellent steaks are obtained not only from meat pulp, but also from the bone, which helps create a tasty, appetizing and extremely attractive treat.

Classic recipe

The popularity of natural food made from turkey meat in the oven is based not only on the excellent taste of the prepared food, but also on the possibility of preserving the beneficial properties of this dietary product. The classic recipe is the basis for creating numerous variations of wonderful dishes.

Ingredients

To prepare a steak, you need to have the components indicated in the table:

List of required products	Number of components
Olive oil	100 ml
Turkey fillet	1.5 kg
garlic cloves	8–10 pcs.
Thyme sprigs	4–5 pcs.
Coarse sea salt, peppercorns	Taste

Step-by-step cooking process

Step-by-step creation of a dish:

The first step to getting any turkey treat is to properly process the fillet. To do this, it is advisable to use a product that has been previously removed from the refrigerator and has reached room temperature.
First you need to rinse the meat, then you need to blot the piece with paper towels, strip the product of tendons and films, remove the skin, and then divide it into layers approximately 1.5–2 cm thick.
If desired, the pieces can be covered with film and lightly beaten with the flat side of a culinary hammer.
When this work is completed, the resulting steaks should be rubbed with salt (table or sea) and pepper (the peas should be ground immediately before use).
The processing of the turkey should be supplemented with chopped garlic. The meat needs to be coated well with the resulting gruel.
The product should be kept in this state for approximately 15–20 minutes.
Now you need to quickly fry each steak on both sides in a hot frying pan with oil.
The browned portions must be transferred to a baking sheet treated with fat or lined with parchment paper (in a fireproof baking dish), then placed on a metal/glass sheet for 15–17 minutes. into an oven heated to 200 °C.

Place the finished portions on a plate, wrap tightly in foil, and leave in this form for about 5–7 minutes. You can supplement the recipe with fresh vegetables, chosen according to personal preferences.

Turkey Breast Steak Recipes

Ingredients

Olive oil	5 tbsp. l.
Dill	4-5 branches
Turkey fillet	1 kg
Ground black pepper	taste
Soy sauce	5-6 tbsp. l.

Step-by-step preparation

First, let's prepare the marinade for the meat.

Pour 5-6 tbsp into a deep bowl. l. soy sauce and olive oil.
Add ground black pepper to taste (I add about 0.5 tsp).
We wash 4-5 dill sprigs in running water, cut off the “tails” and finely chop the remaining greens.
Add the chopped herbs to the bowl. In addition, use those spices and herbs that you like in cooking, for example, you can add a sprig of thyme, orange or lemon juice.

Prepare and marinate the meat.

Wash 1 kg of turkey fillet in water and cut off all excess films and layers of fat. Pat the turkey dry with paper towels.
Cut the meat into slices approximately 2 cm thick.
Lightly beat the slices of meat with a small-toothed hammer.
Place the turkey in the prepared marinade and leave for about 30 minutes.

Frying steaks

Place the frying pan on the fire and heat it up.
Place the marinated turkey on a hot frying pan.
Fry on each side over maximum heat for 4 minutes.

Place the finished dish on a plate, decorate and serve!

Video recipe

I invite you to see how you can quickly and easily prepare delicious and juicy steaks for the whole family. In addition, you can see another option for making marinade using coconut oil.

Basic truths

There is no need to beat the fillet much, just to give it the desired shape.
You can fry steaks not only in a regular frying pan, but also in a pancake frying pan, where it is easier to turn them over, or in a grill pan. Depending on what kind of pan you use, you can add vegetable oil or not.
Meat can also be marinated in coconut oil: to do this, combine 2-3 tbsp in a small bowl. l. coconut oil, 1-2 tbsp. l. olive oil and add ground black pepper to taste. The finished meat is juicy and has a slight coconut flavor.
Before frying the steaks, they need to be removed from the marinade and excess liquid removed.
There is no need to add a large amount of meat to the pan at one time. It should lie freely without touching each other. Typically 2-3 pieces of turkey fit this way.
Depending on the taste preferences of guests, steaks can be cooked to varying degrees of doneness.
The main mistake when serving a dish is that it is eaten immediately as soon as it is removed from the heat. But in this case, the meat will be tougher, because all the veins shrink when heated and, only after cooling a little, they relax, and the meat becomes soft.

How to decorate and what to serve with

Turkey steak is no exception, so this serving option can be used for it, you can also use canned and stewed vegetables. In addition, steak can be an addition to your favorite side dish of potatoes, porridge or pasta.

This dish will go well with tomato, cheese or sour cream-garlic sauce, and a glass of dry red wine will be an excellent addition to the prepared dish.

I also suggest you cook a traditional beef steak and treat your loved ones and friends with this dish. In addition, salmon steak can be an alternative to traditional meat dishes.

On the bone with garlic

Roasted turkey steaks (tender and tasty cuts of meat located on the bird's drumstick are more nutritious than the product used from the breast or wings) turn into a mouth-watering treat if the flesh is placed on the bone.

Ingredients

For cooking you will need:

olive or vegetable oil - up to 50 ml;
garlic cloves - 10 pcs.;
fresh ground pepper - 1 tsp;
bulbs - 2 pcs.;
turkey drumstick - from 1 kg;
table salt - 1.5–2 tsp;
thyme, seasonings - at your discretion.

Step-by-step cooking process

Stages of creating a dish:

First, you need to wash the joint of the bird, dry it, after which you need to cut the product across the bone to get peculiar washers of approximately the same thickness, not exceeding 2 cm.
Now we need to prepare the marinade. To do this, you need to mix vegetable oil, a mixture of peppers, thyme and peeled garlic, passed through a hand press, in a bowl.
Each steak should be coated well with the resulting sauce, then left for up to 30 minutes. in a closed container.
When the pieces of poultry are saturated with the aromas of the fragrant composition, they need to be placed in a ceramic form, cover each layer with chopped onion rings, then place the dish with the workpiece in a culinary sleeve.
The ends of the package must be tightly secured with clips.
Decorated products must be sent within 30 minutes. into an oven heated to 230 °C.
In about 10–15 minutes. Before the end of the process, the sleeve should be carefully cut, then continue cooking so that the steaks have time to dry and brown.

It is fashionable to supplement the recipe with a portion of sour cream or mayonnaise, which should be combined with sliced onions. When baked, fermented milk product, as well as white sauce, will make the meat especially soft and juicy.

In foil

If there is a better way to preserve the unique properties of turkey meat, then baking the product in metal-like paper would be that option.

Ingredients

To create the dish you will need:

vegetable oil - about 60 ml;
poultry fillet - 1.4 kg;
lemon - 1 pc.;
sprigs of greenery - at your discretion;
garlic cloves - 10–12 pcs.;
table salt, a mixture of peppers, curry, nutmeg (grated), saffron - 3-4 g of each component.

Step-by-step cooking process

Description of preparation steps:

Initially, the layer of meat needs to be washed, then excess moisture needs to be removed using paper towels, after which it is necessary to cut the poultry meat across the grain into slices up to 2-3 cm thick.
Meanwhile, combine chopped garlic, salt, spices and aromatic seasonings in a small bowl.
Then you need to remove a little zest from the lemon peel, squeeze the juice out of the pulp, and then add the components of the fruit to the container with the marinade being prepared.
The resulting mixture must be mixed, coat the turkey pieces with the sauce, and then leave them for 30 minutes. in a closed container.
After the product has infused, you need to heat vegetable oil in a hot frying pan, place the marinated steaks in it, then quickly fry them on both sides until golden brown.
At the next stage, you need to wrap each piece of poultry in foil, add a sprig of your favorite herbs to the meat, and pour the remaining sauce over the portions.
Now you need to tightly fix the ends of the paper, and then send the blanks for 45–50 minutes. into an oven heated to 180 °C.
In about 10 minutes. Before the end of the process, the wrapper should be opened and the steaks should be well browned.

You can add soy sauce to the recipe. This component will not only bring health benefits, but will also enrich the dish with a variety of flavors and help limit or completely eliminate the use of salt.

With vegetables on the sleeve

A nutritious addition to the turkey will be vegetables that are perfectly baked in a culinary package along with the meat, soaked in its juices, and imbued with the flavors and aromas of the seasonings.

Ingredients

To prepare the dish you need to have:

sunflower oil;
onion - 1 pc.;
poultry steaks - 8 pcs.;
carrots - 1 pc.;
ripe tomatoes - 2 pcs.;
green beans - 300 g;
hard cheese - 70–80 g;
a mixture of peppers, coarse salt, seasonings - according to preference.

Step-by-step cooking process

Step-by-step preparation:

First, you need to thoroughly rinse the pre-cut turkey meat into steaks, then pat the product thoroughly with disposable towels.
After this, the treated layers must be rubbed with coarse salt, selected mixtures of peppers, as well as the desired seasonings for poultry.
The prepared portions should be placed in a deep bowl, left covered for about 30 minutes, then place the marinated steaks in a greased refractory dish.
When the pieces of meat are already in the baking dish, you should peel the vegetables, chop the onion into half rings, grate the carrots, and then distribute the products on top of the steaks.
Next, you need to cut the tomatoes into slices up to 5–6 mm thick, then place the slices on the vegetable layer.
To complete the assembly of the components of the future dish, you need to cut green beans into pieces and cheese shavings, which you want to sprinkle on the surface of the food.
The filled dishes should be left for 30–40 minutes. into an oven heated to 180°C.

Turkey steaks become especially tender and delicious when baked in the oven along with vegetables such as broccoli, zucchini, eggplant or bell peppers. The perfect combination of turkey meat and each of these components will ensure the culinary success of the finished dish.

In a baking bag

The presented method of creating poultry treats in home cooking is rightfully considered the simplest and most accessible.

Ingredients

To get food you will need:

turkey fillet - 1 kg;
mustard in the form of a paste - 2 tbsp. l. and 2 tsp;
paprika - 1 tsp;
table salt, pepper - optional;
cream (fat content 15%) - 400 ml;
hard cheese - 300 g.

Step-by-step cooking process

The sequence of stages of food creation:

To obtain juicy steaks, poultry meat should be pre-washed, after which the fillet should be divided into separate portions.
Next you need to combine 2 tsp in a bowl. mustard, salt, pepper and paprika. The resulting composition needs to be mixed well, then rub it on the layers of meat that have been dried with napkins.
The prepared portions should be kept in a sealed container for about 1 teaspoon, then fried in a hot frying pan over high heat until a double-sided golden brown crust forms.
The golden pieces need to be transferred to a baking sleeve, then pour the sauce over the meat, consisting of 2/3 of finely grated cheese combined with cream, 2 tbsp. l. mustard, pepper and salt.
The decorated package should be secured with clips, then you need to pierce the top of the package in several places to allow steam to escape, and then place the package on a baking sheet.
All that remains is to send the metal sheet with the future food for 25–30 minutes. into an oven heated to 190 °C.

At the end of cooking, you have to cut the bag, sprinkle the steaks with the remaining cheese shavings, and then continue the process until a melted golden crust forms.

Spicy turkey steak in the oven

Ingredients:

turkey fillet – 500 g;
paprika – 0.5 tsp;
nutmeg – 1 g;
curry – 1 g;
black pepper – 1 g;
saffron – 1 g;
red pepper – 1 g;
salt;
vegetable oil – 1 tbsp. l.

Cooking method

Cut the meat across the grain into pieces 2-3 cm wide.
Mix all the spices. Brush the fillets with them. Leave for 15-30 minutes to marinate.
Spray the pan with oil. Fry the steaks over high heat until golden brown.
Transfer them to a baking sheet. Place in the oven and cook until done. Cover with foil and let rest.

With tomatoes

Turkey meat goes well with tomatoes, so including the fruit in the recipe will ensure a successful culinary result.

Ingredients

To prepare the food you will need:

vegetable oil - 4 tbsp. l.;
poultry fillet - 1 kg;
ripe tomatoes - 4 pcs.;
table salt, black pepper, curry, ginger or cardamom - optional.

Step-by-step cooking process

Sequential stages of preparation:

It is necessary, as always, to begin processing meat by thoroughly washing the formed layers and then drying them using paper napkins.
After such manipulations, the steaks, the thickness of which should not exceed 2 cm, should be rubbed with coarse salt and pepper, sprinkled with fresh oil, and left the meat in a closed container for approximately 15–20 minutes.
Next, you need to place the pickled layers on a baking sheet, and place a circle of thinly sliced tomatoes on top of each serving.
All that remains is to bake the pieces in an oven heated to 220 °C for about 20–30 minutes.

The presented recipe can be supplemented with a small amount of French mustard by including it in the marinade.

With lemon

Turkey steaks in the oven, tender and tasty, will also turn out healthy, which is important for people whose diet requires limiting salt intake. This component can be partially or completely replaced with citrus fruit juice.

Ingredients

To prepare the food you will need:

vegetable oil;
turkey fillet steaks - 4 pcs.;
basil and oregano (dried) - to taste;
lemon - 1 pc.;
granulated garlic - 1 tsp.

Step-by-step cooking process

Step-by-step creation of a dish:

You should start cooking by processing the meat. The sliced layers must be washed, then blotted with disposable towels, then rub the steaks with salt (table or sea salt) and ground peppercorns, sprinkle the slices with dried herbs and garlic powder.
The resulting blanks should be generously sprinkled with oil, and the product should be left for about 30 minutes. closed.
Now you need to place a wire rack on a baking sheet with high sides and place the prepared slices of meat on it, placing them slightly apart from each other.
Place 1-2 thinly sliced lemon slices on each steak, after which you need to send the metal sheet with meat for 25-30 minutes. into an oven heated to 200 °C. Turkey steaks in the oven with lemon

You can supplement the recipe with selected spicy ingredients, as well as coarsely chopped vegetables - zucchini, eggplant, sweet peppers.

Juicy turkey steak on the bone in the oven with pomegranate sauce

The zest of the meat in this recipe is given by pomegranate sauce (or syrup), which is worth having in your refrigerator because it is an excellent salad dressing and addition to almost all dishes. If you can’t buy it, use 4-5 large pomegranates, the seeds of which are boiled (and constantly crushed with a spatula) over low heat until the seeds turn white. Afterwards, the juice is boiled for another 20 minutes with coriander grains and basil and used for its intended purpose. You can use purchased pomegranate juice in the same way.

Ingredients:

turkey on the bone (thigh, fillet) – 2 pcs.;
pomegranate sauce – 130 ml;
onions – 1 pc.;
cilantro – 1/2 tsp. spoons;
olive oil – 1 table. spoon;
salt.

Cooking method:

Rinse the meat on the bone, remove moisture with napkins, and rub it with salt.
Mix the pomegranate sauce with olive oil and cilantro and pour it over the turkey.
Read also: Chicken in milk in a frying pan, in a slow cooker, in the oven. Recipe in Georgian, Uzbek without cooking
Cut the onions into rings, add them and marinate the bird for an hour and a half.
Place the meat on the bone in a mold, bake under parchment for 25 minutes at 200 degrees. Then transfer the steaks to a wire rack placed over a pan or baking sheet, pour over the remaining marinade, and cook for another 15 minutes without changing the oven temperature.

With cheese

For this recipe, it is recommended to use an Italian dairy product of the Mozzarella variety, the taste of which will affect the quality of the dish. In addition, the topping of cheese shavings will prevent the meat from drying out during the cooking process.

Ingredients

To prepare the treat you will need:

olive oil - 2 tbsp. l.;
turkey steaks - 8 pcs.;
onions - 2 pcs.;
fresh pear fruits - 2 pcs.;
Mozzarella cheese - 8 slices;
dry wine (preferably red) - 4 tbsp. l.;
chili pod - 1 pc.;
garlic cloves - 5–6 pcs.;
soy sauce - 4 tbsp. l.;
salt, pepper, herbs - according to preference.

Step-by-step cooking process

Step-by-step execution of the recipe:

The presented method of creating a dish must begin with obtaining a fragrant marinade. To do this, you need to mix soy mixture, alcoholic beverage, chopped garlic, olive oil, and a hot pepper pod divided into thin rings in a bowl.
After this, you should place the pre-processed and well-dried steaks in the resulting marinade, then leave the meat in the fragrant composition for approximately 1 hour.
In the meantime, cut the peeled onions into thin rings and divide the pear crosswise into circles up to 0.5 cm thick.
Now you need to place the sliced vegetables on a baking sheet, place the marinated steaks on top, then pour the remaining sauce over them.
At the final stage, place a slice of fruit and a piece of mozzarella on each serving, and then leave the workpiece for 25–30 minutes. into an oven heated to 230–250 °C.

The recipe can be supplemented with homemade sour cream, mayonnaise sauce, mustard paste or lemon juice. It all depends on the specific purpose of obtaining the desired flavor composition.

Turkey steak with thyme and rosemary

For the next dish you will need the thickest part of the fillet. This piece will make excellent juicy steaks. And the aroma from such a dish will be simply delicious. Turkey skillet steak recipe consists of the following steps:

Cut the fillet into portioned pieces of meat from 2 to 4 cm thick. The thickest steaks can be cut again lengthwise and unfolded like a book. In this case, the area of the piece will be larger.
Steaks need to be salted and peppered.
Fry the meat in a heated frying pan with vegetable oil (2 tablespoons) for 2 minutes on one side and the other. Then reduce the heat to high and simmer the meat under the lid for another 5 minutes on each side.
3 minutes before readiness, add butter (50 g), 2 crushed cloves of garlic, 4 sprigs of thyme and 2 rosemary to the pan. During the frying process, it is recommended to baste the meat with aromatic oil.
Place the finished steaks on a plate and cover with foil. After 10 minutes, you can taste the meat.

Useful tips and tricks

Turkey steaks in the oven (tender and tasty are obtained by experienced housewives) can be prepared perfectly if you use the following culinary techniques:

A pre-frozen product, thawed naturally at room temperature, cooks much faster than a chilled or fresh version.
It is recommended to use the classic composition as a pickling solution: add ½ tbsp to 10 liters of drinking liquid. table salt and white sugar, then soak the meat in this sauce for about 3 days.
The dry mixture has a good effect when marinating turkey. Prepared according to the Mediterranean version, it includes black cardamom, allspice and dill seeds.
Steaks should only be placed in a clean oven for baking. If you neglect this advice, the remaining fat stuck to the walls of the oven runs the risk of smoking when heated, which can irreparably spoil the taste and aroma of the dish.
In order for the meat to bake evenly in the oven with the formation of an appetizing and beautiful golden brown crust, place the steaks on a baking sheet or in a baking dish in a “non-contact” way - at some distance from each other.
The main condition for maintaining the juiciness of the baked slices is not to overcook the portions in the oven.
A 100% way to check the degree of doneness of the meat layer is to use a culinary (kitchen) thermometer.

To get a tender, tasty and juicy turkey steak, it is not recommended to blot it with paper towels before frying, prior to placing it in the oven. It is necessary to remove moisture from meat only for better marinating.

Tender and tasty dish in the oven

This recipe will attract attention due to its simplicity of preparation and the required ingredients. But the dish can be proudly placed on the festive table, because it looks beautiful, and is very tasty and aromatic. It’s very simple and quick to cook, so the housewife will have more time for her beloved self: she can either do her hair more beautifully, or sleep longer!

Ingredients:

4-6 steaks, as many will fit on one baking sheet (don’t be afraid to cook for more guests, the dish is always eaten, not a piece is left);
fresh tomatoes;
fresh bell pepper (according to the number of guests);
sour cream and mustard;
a little mayonnaise;
hard cheese;
garlic - 2-3 cloves;
salt and any seasonings, fresh dill.

Step-by-step preparation:

Wash the steaks and dry.
Crush the garlic, mix it with salt and spices, mayonnaise. Coat each piece and place on a greased baking sheet.
Cut the tomatoes into wide slices.
Peel the pepper like this: cut off the top with the stalk, you should get cups, remove the seeds from them. Cut the pulp of the pepper that remains on the top with the stalk into cubes, and leave the cups for now, they will be useful in the future.
Place tomatoes on steaks and chopped peppers on top. Pepper a little, salt a little.
Bake meat with vegetables for 35-40 minutes at 180 degrees.
A few minutes before it’s ready, you need to prepare a sour cream and cheese sauce for each guest: grate the cheese, mix with sour cream, dill and other herbs (chop first), add a little ready-made mustard. Place in cups of peppers, put in the microwave for 2-3 minutes - the cheese should melt and the cups should be slightly baked.

Place steaks and fresh or roasted vegetables on plates as a side dish. Place a cup of pepper with sauce inside next to it (they can then be cut, the latter will flow out into the plate, or you can dip meat and vegetables into the cup).