Minced meat with rice proportions. What to cook from minced meat and rice: the best recipes

Hedgehogs are a very juicy and tender variation on the theme of meatballs. This dish is literally made for family dinners, suitable for even the smallest eaters. It owes its name to its appearance; the “needles” of the dish are provided by the addition of rice to the minced meat.

True, they will stick out funny only if you put the cereal raw, otherwise you will end up with ordinary-looking, but still very tasty meat balls. Moreover, the rice should be long, not round.

For minced meat, you can choose absolutely any type of meat or fish. The main thing is its juiciness. Therefore, we recommend not using beef in its pure form, but diluting it with pork or chicken.

To keep the hedgehogs in shape and increase their satiety, bread crumbs, flour, and breadcrumbs are often added, and carrots and onions will help make the taste fresher. This dish is usually not pampered with spices, limiting itself to the classic salt and pepper.

How to cook meat hedgehogs with gravy?

Although hedgehogs and meatballs are very similar to each other, we do not forget that these dishes are still different. Therefore, in this case, the meat balls should not be fried, thereby depriving them of their very essence - the protruding needles.

To make tomato gravy, you can use ground tomatoes, homemade juice or tomato paste.

Required ingredients:

0.5 kg minced meat;
½ tbsp. rice;
1+1 onion (for hedgehogs and for gravy);
1 cold egg;
3 tomatoes;
1 medium carrot;
1 tbsp. flour;
salt, sugar, pepper, herbs.

Cooking steps:

Boil the rice until half cooked.
To form “hedgehogs” we take twisted meat, finely chopped onion, cooled rice, egg, add salt and pepper, mix thoroughly.
We roll the resulting minced meat into small balls, which should be placed on the bottom of a thick-walled saucepan or pan. There will be quite a bit of gravy, so whatever the container you choose, its sides should be high. Ideally, lay out all the meat balls in one layer, but if this doesn’t work out, then it’s not a problem, we place them on the second floor.
For the gravy, fry grated carrots with chopped onions in a frying pan; when the frying is ready, add tomatoes pureed in a blender or paste diluted in water. After a couple of minutes, add flour, mix and continue frying for about 30 seconds, pour in about 3 tbsp in a thin stream. boiling water, stir immediately, allowing the flour to disperse evenly, bring to a boil, continuing to stir.
Add salt, dried herbs, spices and sugar to the gravy to your taste. The last ingredient is required, otherwise our sauce will lose much of its taste.
Pour the sauce over the hedgehogs and simmer covered for up to half an hour.

Hedgehogs in a slow cooker - recipe

Required ingredients:

0.5 kg headlight;
1 carrot;
1 onion;
1 bell pepper;
half a multi-cooker measuring cup of rice;
40 ml tomato paste;
2 tbsp. l. flour;
100 g sour cream;
salt, spices, herbs.

Cooking steps

hedgehogs in a slow cooker:

We prepare cleanly washed and peeled vegetables: grate the carrots on a medium grater, finely chop the onion, cut the pepper into thin strips..
Diligently and tastefully beat the minced meat on the table for a couple of minutes, add half of the prepared onion, rice, and spices to it.
Saute the remaining vegetables on the “Baking” for about a quarter of an hour.
While the vegetables are being cooked in the slow cooker, mix sour cream with tomato and flour, pour 400 ml of boiling water into them, stir until smooth.
Place rice and meat balls on the vegetables, pour the resulting sauce and cook on “Stew” for 1.5 hours.

If you cook “hedgehogs” in the double boiler mode, you get a dietary or children’s version of the dish.

Recipe for hedgehogs in a frying pan

Required ingredients:

0.5 kg minced meat;
1 onion;
2 garlic cloves;
1 egg;
30-40 ml of tomato sauce or paste;
1 carrot;
a bunch of greenery;
100 g rice;
2 tbsp. flour;
100g sour cream;
½ tbsp. water.

Cooking procedure

hedgehogs in a frying pan:

Grind the peeled carrots, garlic cloves and onions in a blender or by hand.
Finely chop the greens (dill, parsley), you can add basil to give the dish a Mediterranean touch.
Mix the minced meat with vegetables, add raw or semi-cooked rice, herbs and egg. Stir, add salt and pepper. The resulting mass should be homogeneous, thoroughly mixed, and soft.
We make neat koloboks, roll them in flour to give an appetizing crust.
Fry the meat balls in oil on all sides. Our hedgehogs are ready! If desired, you can prepare the sauce.
Mix sour cream, preferably homemade, tomato sauce, a little salt and hot water, mix.
Pour the gravy over our “urchins” and simmer over low heat until the sauce thickens. Usually this action takes no more than half an hour.

Rice with meatballs in a frying pan

Products (for 3 servings)

Minced pork – 300 g
Long grain rice – 175 g
Onions – 130 g (1 pc.)
Carrots – 100 g (1 pc.)
Garlic – 1 head
Vegetable oil – 2 tbsp. spoons
Zira/cumin (seeds) – 0.25 g (1/2 teaspoon)
Salt - to taste
Ground black pepper - to taste
Fresh parsley (for serving) - to taste

Recipe

Peel the onion and grate half the onion on a coarse grater. Place the minced meat in a bowl and add grated onion to it.
Season with salt and pepper. Mix thoroughly until smooth.
Divide the minced meat into equal parts and form meatballs with wet hands.
Heat vegetable oil in a frying pan over high heat. Place the meatballs there and fry on both sides until golden brown, about 2-3 minutes on each side. Transfer the meatballs to a plate and reduce the heat under the pan.
Peel the onion and cut into small pieces. Place the onion in a frying pan with oil after frying the meatballs, add cumin. Stir and fry over medium heat for 5 minutes.
Peel the carrots and cut into strips. Add the carrots to the pan with the onions.
Add salt and pour in 100 ml of water. Close the lid and simmer over low heat for 10 minutes.
Place meatballs on top of the stewed vegetables.
Wash the head of garlic and, without peeling, place it in the middle of the pan.
Rinse the rice and place on top of the meatballs.
Add salt and pour in 400 ml of water.
Cover the pan with a lid and cook the rice and meatballs for 35 minutes over low heat. The rice should be completely cooked and the water should be absorbed.
Divide the rice and meatballs into bowls, sprinkle with chopped parsley and serve.
Bon appetit.

Hedgehogs - recipe for cooking in a saucepan

This recipe is dedicated to all connoisseurs of simple, but very tasty and satisfying dishes.

To prepare it

necessary:

0.9 kg minced meat;
100 g rice;
1 onion;
½ tbsp. homemade cream4
2 tbsp. milk;
100 g butter
2 garlic cloves;
2 yolks.

Cooking steps:

Grate the peeled onion on a coarse grater or pass it through a blender.
Mix the minced meat with rice and onions until smooth.
From the rice-meat mass we form cones 5 cm in diameter.
Place a small piece of butter on the bottom of a thick-walled pan, after it has melted, place the meat balls on top, fill them halfway with water, cover with a lid and bring to a boil. After which the fire can be reduced to a minimum. The total simmering time is about 45 minutes, while the “hedge” should be turned periodically.
Prepare the cream sauce in a small saucepan. Melt 50 g of butter at the bottom, fry chopped garlic on it, after a minute add cream, and after another couple - milk. Do not bring the mixture to a boil, simmer over low heat for about 5 minutes.
Beat the yolks thoroughly, pour in the sauces, and continue to simmer for another 10 minutes. The main thing is not to let it boil! Add salt to taste.
Remove the finished meat balls from the heat, pour in the sauce and let it brew.

Hedgehogs in sour cream sauce

Required ingredients:

0.5 kg minced meat:
0.1 kg rice;
1 egg;
1 carrot;
1 onion;
100 g butter;
greens, salt, pepper;
50 ml tomato sauce;
200 g sour cream;
0.5 liters of low-fat broth;
1 tbsp. premium flour.

Cooking steps

“hedgehogs” in sour cream filling:

We rinse the rice until it is clean, boil it, place it in a colander and rinse again, letting the excess liquid drain.
Peel and chop the onions and carrots by hand or in a blender, fry them in half the oil.
Beat the egg.
Finely chop the greens.
Add cooled rice, fried vegetables, tomato, egg, chopped herbs to the minced meat, add salt, pepper and mix thoroughly by hand.
We form balls from the minced meat and fry them a little.
Pour flour into a clean and dry hot frying pan, fry it until it acquires a golden hue, remove from heat, and cool. Separately mix sour cream with warm broth, pour the resulting mixture into the flour, stir until smooth, add salt.
We put the “edges” in a deep form, not close to each other, and fill them with sauce. Bake in the center of a hot oven for about 45 minutes. Serve sprinkled with herbs, accompanied by vegetable salad.

Try to cook the minced meat yourself. If you buy store-bought, give preference to a chilled product rather than a deep-frozen one. We recommend that you purchase ready-made minced meat through a meat grinder one more time, otherwise you may end up with large pieces.

If you wet your hands in cool water before starting to form the “hedge”, the minced meat will not stick to your palms.

Steamed hedgehogs are a dietary version of your favorite dish. Once ready, they can be poured with low-fat sour cream diluted in water and simmered for about 5 minutes.

An excellent side dish for hedgehogs would be crushed potatoes, vegetable salad, and buckwheat porridge.

If you pass the minced meat through a meat grinder several times, it will become more tender. Approximately 2 tbsp is used for one “hedgehog”. spoons of minced meat, this volume allows it to stew well and keep its shape.

The total calorie content of a dish depends on each of its ingredients separately. The “lightest” option is made from minced chicken with low-fat sour cream sauce.

We look forward to your comments and ratings - this is very important to us!
step-by-step recipe with photos
Rice with juicy minced meat, decorated with fresh herbs, cooked in a frying pan, can be served effectively by placing the finished dish in a mold. This is much easier to do if the vegetables are finely chopped.

The cooking time for rice is greatly reduced by pre-soaking it. It is easy to cook the crumbly mass of rice in a large volume of water, without bringing it to full readiness, since the rice will subsequently cook in a frying pan.

Bright carrot shavings and tomato paste give the rice grains a golden hue and the characteristic sweet and sour taste of fresh tomatoes. At the end of cooking, you can optionally add a little crushed garlic.

With vegetables

Beef with rice in a frying pan turns out delicious with the addition of vegetables. Preparing the dish only takes about 30 minutes. This recipe calls for carrots, broccoli and plenty of garlic, but you can add any other vegetables.

Once all the components of the dish are fried, they are mixed with sauces and sesame oil to add additional aroma and taste.

What ingredients will you need?

For this dish you need:

2 tbsp. l. vegetable oils, separately;
3 beaten eggs;
240 g diced beef tenderloin;
2 medium carrots, cut into small cubes;
1 tbsp. broccoli, cut into small florets;
3 cloves garlic, minced;
4 tbsp. cooked and cooled rice (white or brown);
3 tbsp. l. soy sauce;
2 tbsp. l. oyster sauce;
1 tsp. sesame oil;
sesame seeds for garnish, optional.

Step-by-step cooking process

To fry beef with rice and vegetables in a frying pan, you will need to do the following:

You need to heat 1 tbsp. l. oil in a large frying pan, add eggs and fry, whisking and stirring constantly, until fully cooked, then transfer to a clean plate.
Pour the remaining 1 tbsp into the pan. l. oil, add the beef and cook over high heat for 2-3 minutes until it is browned and caramelized on the outside, then place it in a separate bowl.
Next, you need to place the carrots and broccoli in the pan and fry for 3-4 minutes. until tender, add garlic and cook for another 1 minute.
Then add cold rice and cook for 3-4 minutes. During this time it should brown a little.
Finally, return the beef and eggs to the pan and add the soy and oyster sauces and sesame oil, cook for 1-2 minutes to heat everything evenly, and serve immediately, sprinkling with sesame seeds if desired.

How to cook rice with minced meat in a frying pan

1. Peel the onion, rinse, dry with a paper towel, and cut into cubes. Heat the oil in a deep frying pan and fry the onion over moderate heat for 5-7 minutes until soft and translucent.

2. Wash the carrots, peel the carrots, chop them on a coarse grater, and place them in a frying pan with the onions. Reduce heat and simmer for 10–15 minutes. The carrot pieces should become soft.

3. Any minced meat is suitable: chicken or other poultry, beef, pork or mixed - from several types of meat. Add it to carrots and onions. Stir. Cook over low heat until the meat changes color, about 10 minutes.

4. Add tomato paste, sauce or ketchup, 50–100 ml of boiling water. Stir. Cover with a lid and simmer for 15–20 minutes over low heat.

5. At this time, rinse the rice several times until the water becomes clear. Boil about two liters of water in a saucepan. Add some salt. Add washed rice to boiling water. Stir. Cook until done, about 25 minutes. Once the rice grains are soft, place them in a colander with small holes and rinse with warm water. Shake to remove excess water.

6. Add the finished rice to the pan with vegetables and minced meat. Sprinkle with salt and pepper. Add spices to taste. Stir. Simmer over low heat for 8–10 minutes.

7. The dish is ready.

and rice, to make it satisfying, tasty and quick, every housewife should know. This combination of products is universal.

It can be used both as an independent dish and as a filling or in addition to other products.

Minced meat in combination with rice and spices is used in culinary masterpieces in almost all countries of the world. After all, these products are available in every kitchen and at any time of the year.

Any dish with these ingredients turns out tasty, satisfying and helps housewives in those cases when they need to quickly feed the whole family using a minimum of ingredients.

Dishes made from minced meat with rice are enjoyed by both adults and children. Despite the ease of preparation, there are several that make any dish made from these products delicious.

Spices

The ideal seasoning for a mixture of these products is salt and black pepper. Spices and aromatic herbs in this case are used carefully and in small quantities.

This is especially true for spices with a strong smell - ginger, cumin, etc., since after cooking the taste of the dish itself will not be felt. They can be added to a side dish or gravy a few minutes before they are ready.

The taste of meat and rice can be enhanced with dried or fresh dill. But it’s better not to add garlic to the minced meat - it gives the meat a sweetish taste.

Onion

This vegetable is not suitable for all minced meat and rice dishes. Passed through a meat grinder, it releases a large amount of juice, and the finished mixture turns out wet, its viscosity is lost.

Finely chopped onion in minced meat can spoil the finished product - it will not have time to reach readiness at the same time.

It is because of half-raw vegetables that many minced meat and rice dishes quickly turn sour. But if you chop it finely and fry it in oil, then when mixed with meat and rice you will get a tasty and tender filling.

Potatoes and carrots

These root vegetables go well with minced meat and rice dishes as a side dish. But you don’t need to add them directly to the mixture in any form.

What can you put in minced meat with rice?

Some housewives add additional binding ingredients to prepare dishes from minced meat and rice - egg, flour, semolina.

They can be used to prepare meatballs, steamed meatballs, and all kinds of casseroles served in broth or sauces. And if minced meat and rice are used as a filling for cabbage rolls, pies or poultry, then this is not necessary.

The egg imparts rigidity and the finished dish turns out dry. To prevent this from happening, pre-boil the rice until half cooked before cooking.

Pilaf with minced pork in a frying pan

Ingredients

Round rice – 200 g (1 cup);
Minced pork – 200 g;
Carrots – 200 g;
Onions – 200 g;
Vegetable (sunflower) oil – 80 ml;
Garlic – 3 cloves;
Spices for pilaf (turmeric, barberry, coriander, cumin, paprika) – 1 tbsp. l.;
Salt, black pepper - to taste.

Recipe

This pilaf recipe uses minced pork, but with beef or mixed minced meat you will also get an excellent result, you just need to fry it a little longer.
It is best to cook pilaf in a cauldron, or you can also cook it in a thick-bottomed pan. We will cook pilaf with minced meat in a frying pan, but it must have thick walls (preferably cast iron), due to this the dish heats up evenly and cools for a long time, which makes it simmered.
Heat vegetable oil in a deep and wide frying pan. Add the onion, cut into small cubes, and fry until transparent.
While the onion is frying, cut the peeled carrots into thin slices. You can grate the vegetable, but I prefer the structure of the finished dish with chopped carrots. Add it to the transparent onion and fry together.
When the carrots become soft, add minced meat to it. Break it up with a spoon or spatula so it doesn't form lumps, and fry along with the vegetables for another 5-10 minutes. There is no need to make cutlets or meatballs from minced meat; the frequent small inclusions of meat in the finished dish will be much more interesting.
Add spices to the contents of the pan, salt and pepper to taste. It is convenient to take spices in the “Spices for Pilaf” package, but in this case you need to take a product from a trusted manufacturer. Or you can choose your own spice composition to suit your taste.
Place washed and dried rice on top of the meat, vegetables and spices. Fry the rice along with the remaining ingredients for about 5 minutes. The oil should be slightly absorbed into each grain of rice, then the minced pilaf will be crumbly and rich.
It is important to choose the right rice; steamed or wild rice is not suitable for pilaf.
After the rice turns golden, stick garlic cloves into it and fill it with water - take about 2 cups of boiled water. Make the fire very low and simmer the pilaf under the lid in a frying pan for about half an hour.
All the water should be absorbed into the rice. If after testing you feel that the rice is still damp, add a glass of water and simmer over low heat for another 10 minutes. Once the pilaf is ready, cover it and set it aside for another 10 minutes.
The rice turns out fluffy, the vegetables do not turn into porridge, and the minced meat completes the taste and nutritional value of this dish.
Serve pilaf with minced meat in portions in plates with fresh or pickled vegetables.

Minced meat and rice dishes. Recipes

The secret of delicious meatballs

A traditional dish that can be served with any side dish of vegetables and cereals, various sauces, is prepared in every family. They can be boiled in broth, steamed, in a microwave oven or in a slow cooker. They keep well frozen.

To make the meatballs tastier, it is better to take combined minced meat from two types of meat - pork and beef. Boil the rice until half cooked – no more than 15 minutes. Mix the minced meat and rice well, adding the egg, salt, pepper and some spices.

In order for the meatballs to turn out smooth and beautiful, the minced meat needs to be beaten. This is done using three simple movements - you need to take it out of the cup with your hands, pick it up and throw it on the table.

Beat at least 10-15 times. After this, you need to leave it for 10 minutes so that it brews well and evenly absorbs the salt and aroma of spices.

You can watch the video on how to prepare cabbage rolls from salted grape leaves:

“Lazy” dishes made from minced meat and rice

Preparing cabbage rolls is a rather long and labor-intensive process. Therefore, in many families they are prepared only on special occasions, as a holiday dish. But there are other, so-called “lazy” recipes that will help housewives decide what to cook from minced meat and rice quickly and tasty.

Lazy cabbage rolls made from minced meat and rice

To prepare this dish, the same ingredients are used as for cabbage rolls. But in appearance it looks more like .

To prepare lazy cabbage rolls, it is better to take Chinese cabbage - its leaves are more tender and have a pleasant flavor that will add piquancy to the dish.

The cabbage is finely chopped and blanched in boiling water. Mix with minced meat and boiled rice. You can add one egg.
Small cutlets are made from the prepared mixture.
Pour a little oil into a heated frying pan and fry the cutlets, first rolling them in breadcrumbs.
Lazy cabbage rolls are delicious on their own, but if you want to make the dish more filling, you can serve them with buckwheat porridge.

Meat balls in the oven

I also call this dish “hedgehogs” for its unusual appearance. “Hedgehogs” are prepared in and always served with sour cream sauce.

The minced meat is mixed with boiled rice, an egg is added and small balls are made from it.

The hedgehogs are laid out on a baking sheet greased with oil. Sour cream is mixed with mayonnaise and diluted with water. The resulting mixture is poured over the balls, sprinkled with grated cheese and baked at medium temperature.

Cabbage roll

Stuffed cabbage rolls can also be prepared and served in roll form. In this case there will be less work.

For the roll, minced meat is fried together with onions and grated carrots until crumbly. Then boiled rice is added there and mixed thoroughly. Cabbage leaves are prepared in the same way as for cabbage rolls.

The leaves are placed on a baking sheet or mold on top of each other so that a large layer is obtained. It is filled with minced meat and rice and carefully rolled into a roll.

Pour in broth and place in the oven. When ready, the roll is cut into portions, which are carefully placed on a plate and topped with sour cream or mayonnaise.

Stuffed pumpkin

This dish is very tasty and beautiful from small varieties of pumpkin with thin and delicate skin. You need to remove the top and remove the seeds and some of the pulp.

Then the resulting pumpkin “dish” is filled with minced meat and. Baked in the oven, readiness is checked by pricking the peel with a toothpick or skewer - as soon as it freely enters the pulp, then the dish is ready.

How to cook meatballs?

If you are thinking about what to cook from rice and minced meat, then it is worth remembering such a wonderful dish as meatballs. Meat balls are familiar to us since childhood. They can be served with sauce for any side dish or added to soup. Meatballs, hedgehogs, meatballs - all these are different names for the same dish. Cooking hedgehogs from minced meat and rice is not difficult, but the result is invariably tasty.

At least 420 grams of minced meat.
Bulb.
About 1/2 cup rice.
A couple of slices of bread.
Garlic.
Spices (fragrant herbs, pepper).
60 grams of milk.

Cut off the crusts from the bread and color it in a deep plate, and pour milk on top. As soon as the pulp swells, it must be squeezed out and ground in a blender, adding garlic and onion. Boil the rice until half cooked and add it to the minced meat. We also send the bread and onion mixture there.

Mix all ingredients well, add salt and spices. Now you can form meatballs from minced meat and rice. This must be done with wet hands to get a beautiful shape. Ready-made meatballs can be baked in sauce, put in soup or fried.

A little about pies

To fill pies or pies, the minced meat is first fried with onions and mixed with boiled rice. For pies in the oven, you can use almost any dough - puff pastry, shortbread, yeast or unleavened.

Due to the fact that the filling is placed in a fully prepared form, you don’t have to worry about the fact that it will remain raw inside.

The filling for or pies made from minced meat and rice is tasty and satisfying in itself. Therefore, there is no need to “flavor” the filling with butter. For piquancy, you can add just a little hot pepper or grated cheese.

Minced liver dishes with rice

Minced liver is obtained from the so-called by-products - lungs, heart, liver. You can prepare the same dishes from it as from minced meat.

Minced liver pies

The best dough for pies is yeast. The filling is prepared as follows. The lungs and heart are cut into pieces and fried together with onions until cooked. Then they are ground in a meat grinder and boiled rice is added. The pies can be fried in oil or baked in the oven.

The same filling is good for stuffing thin pancakes. Tasty and filling, they are perfect for breakfast.

Minced liver and rice pancakes

They are prepared like pancakes, but they look like... To prepare them, it is better to take chicken liver - it is more tender. The liver is twisted through a meat grinder along with boiled and cooled rice.

Add salt, pepper and a little flour. You should get a semi-liquid dough. Fry in a small amount of oil.

If you use it with a non-stick coating, you can do without oil. These pancakes fry very quickly. They can be eaten both hot and cold.

Homemade liver and rice sausage

You can use cling film or intestinal casing as a sausage skin. The filling is filled with minced liver and rice and cooked in boiling water with the addition of herbs and spices for an hour. There is no need to pre-cook the rice for the sausage filling.

A dish of minced meat and rice can become a signature dish in any kitchen. This combination of products is universal and any housewife can create her own unique one, based only on basic ingredients.

Any type of meat, fish, mushrooms, poultry is suitable for minced meat. For garnish - any cereals and vegetables. Minced meat with rice is good when fried, boiled, baked and stewed, and no special skills are required to prepare it.

And most importantly, this is the best option for any family, because knowing just a couple of recipes, you can feed a large family to the full with a small piece of minced meat, which is always found in every refrigerator.

Every housewife knows how to deliciously cook rice with minced meat. Meatballs and cabbage rolls are traditional dishes on our table. But that’s not all that can be made from these simple ingredients; it’s not for nothing that this combination is popular in many countries around the world.

Rice dishes with minced meat have many advantages: these ingredients are on hand at any time of the year, they can be bought at the nearest store, they are inexpensive and quick to prepare. The simplest recipes require a minimum of ingredients and can be prepared in half an hour.

In addition, rice and meat go well together. And you can always add something of your own to the original recipe, change proportions, experiment with flavors, without fear of spoiling the dish.

The easiest recipe: ground beef with rice and vegetables

This easy beef fried rice recipe uses aromatic chili and cumin seasoning.

Beef with rice in a frying pan, a simple recipe.

Preparing the dish takes only 10 minutes.

What ingredients will you need?

Ingredients you will need for this dish:

2 tbsp. l. peanut butter (or any vegetable oil);
225 g ground beef;
2 tbsp. l. soy sauce, separately;
3 eggs, beaten;
4 leeks, chopped (green parts);
3 tbsp. chilled cooked rice;
1 tbsp. frozen vegetables (broccoli, carrots, corn and/or peas);
1 bell pepper, diced;
2 tsp. cumin powder;
0.5 tsp chili flakes (or powder);
0.5 tsp. salt (or more or less to taste).

Step-by-step cooking process

To make Fried Rice with Ground Beef and Vegetables, follow these steps:

It is necessary to heat 1 tbsp. l. oil in a large nonstick (or carbon steel) pan over medium-high heat, add the ground beef and quickly spread it over the entire bottom with a spatula to form an even, thin layer, and cook until browned on the bottom, 2 to 3 minutes. .
Next, you need to pour soy sauce over the meat, turn it over with a spatula and divide it into small pieces, fry until fully cooked, then push it aside (but do not remove it from the pan).
Then you need to add the remaining 0.5 tbsp. l. oil and leeks onto the vacated part of the frying pan, stir several times.
Now you should put the rice and pour it with the remaining 1 tbsp. l. soy sauce, stir and fry for 30 seconds. Stir until uniformly heated.
After this, you need to add frozen vegetables, bell peppers, cumin powder, chili flakes and sprinkle everything with salt, mix and cook for another 1 minute, then move everything to the sides of the pan.
You need to pour 0.5 tbsp onto the vacated part of the container. l. oil, heat it for about 30 seconds. and pour in the beaten eggs, leave for a few seconds until they begin to harden at the bottom, then break into small pieces with a spatula and mix with all the other ingredients.

What can I add?

This dish can be modified to suit personal preference.

The most recommended variations may be:

Instead of minced meat, you can use beef tenderloin, cut into small cubes or strips. You will need to fry the meat until cooked, then continue preparing the dish according to standard instructions.
White rice can be replaced with brown rice for additional fiber and nutrients. In addition, you can use a mixture of grains (for example, rice with quinoa).
To give the dish a special taste, it is recommended to add kimchi to it. This will add not only a specific aroma to rice and beef, but also a piquant spiciness.
Vegetables in this dish are a universal component, so you can safely use any options that you have on hand (celery, cauliflower, zucchini, and so on).
To make this dish gluten-free, you need to replace the soy sauce with tamari or coconut aminos.

Meat	Rice	Vegetables	Sauce
minced beef; beef pulp, cut into cubes; thin slices of beef tenderloin.	white; brown; a mixture of different types of rice; rice mixed with quinoa; white rice mixed with shredded cauliflower.	onion; carrot; Bell pepper; celery; beans; corn; broccoli; green pea; garlic; ginger.	soy; oyster; fish; tamari; salsa; Chile; bouillon.

How to serve

It is recommended to divide the dish into plates immediately after cooking and serve immediately. In addition, you can fold it into a lunch box and take it with you to work as lunch.

What to cook from rice with minced meat

There are many recipes for dishes made from these two products. The easiest and fastest way is to fry or simmer rice with minced meat in a frying pan. You can cook the cereal and meat together in one frying pan, or cook the rice and fry the minced meat separately, and then mix, the result will be equally tasty. This dish is complemented with vegetables, mushrooms, cheese, tomato paste and various sauces.

But there are more complex dishes, which will be discussed below.

Meatballs and meatballs

Meatballs are small balls of minced meat, to which, in addition to meat, rice, eggs, onions, garlic, bread, carrots, cheese and spices are added. Meatballs are fried, stewed, baked, steamed. Most often they are stewed in gravy, which makes the dish more juicy and tender.

The cooking process is simple - first prepare the minced meat, add rice and other ingredients to it to taste and depending on the specific recipe, form balls, fry them in oil, pour in sauce and simmer on the stove.

You can also cook the meatballs in the oven. The sauce is prepared on the basis of tomatoes, sour cream, cream, tomato paste, vegetables, using spices, sugar and flour. The extinguishing process takes 20-25 minutes.

Meatballs are served with vegetable puree, various cereals, pasta or vegetables.

Meatballs differ from meatballs in being smaller in size; they are usually placed in soup.

Another variety of meatballs is lazy cabbage rolls. To prepare them, the same ingredients are used as for regular cabbage rolls, but the minced meat is not wrapped in cabbage, but finely chopped, blanched, mixed with meat and rice and formed into cutlets. These cutlets are fried in oil. Can be stewed in tomato or cream sauce. The dish is served with sour cream.

Stuffed vegetables

These are the most delicious dishes using rice and minced meat, but also the most labor-intensive, which is why many people refuse to cook them. They usually stuff sweet peppers, tomatoes, eggplants and potatoes, wrap the minced meat in cabbage and grape leaves, and stew in tomato-vegetable sauce with the addition of sour cream.

The easiest way is to stuff peppers, zucchini and tomatoes. It is enough to free them from the core, make minced meat and fill the vegetables with filling. They are cooked on the stove, in a saucepan, deep frying pan, or baked in the oven, first poured with sauce.

Video recipe: stuffed peppers with rice and minced meat in a slow cooker

To prepare cabbage rolls, you still need to tinker with the cabbage leaves so that they are soft, roll easily and do not tear. It is a little easier to prepare cabbage rolls from Chinese cabbage, its leaves are more tender, or to make dolma - cabbage rolls in grape leaves.

Soups

Soup with rice and minced meat is also a light and “lazy” dish. You don’t have to make miniature meatballs; if you don’t have time, you can use a quick recipe.

Send the vegetables that are in the refrigerator to boil in boiling water, most often these are potatoes, carrots and onions, as well as rice. Fry the minced meat in a frying pan and add to the prepared vegetables. The soup is ready, all you have to do is add some greens. If you have frozen vegetables in the freezer, such as broccoli, peas, beans or cauliflower, you can also use them to make this soup.

Casseroles

This is a hearty and light dish. Rice casserole is much healthier than potato casserole; it has less calories, but is no less filling, and cooks faster.

There are many recipes for rice casserole with minced meat: with the addition of cabbage, tomatoes, and other vegetables. In order to hold the minced meat together, add an egg; onions, tomatoes, and grated cheese will help maintain its juiciness. The main advantage of the dish is that you don’t need to constantly stand at the stove, add new ingredients each time, stir, monitor cooking, just put the pan in the oven and in 40-50 minutes you will get the finished dish. Casseroles can also be cooked in a slow cooker, convection oven, or microwave. There are many recipes.

The simplest casserole option is to cook a glass of rice, put half of the porridge in a mold, followed by minced meat, it can be raw, boiled or fried, rice on top again, sprinkle with cheese and bake at 180 degrees. Having mastered this “basic” recipe, you can prepare a wide variety of variations of the dish, supplementing it with your favorite ingredients.

Pies and pancakes

Rice with minced meat is also a traditional, very tasty filling for pies and pies, as well as pancakes. To prepare minced meat, it is fried with onions and mixed with previously cooked rice, spices are added and the dish is formed.

The good thing about the recipe is that all the ingredients are already cooked, and there is no risk of getting a finished pie with a raw filling. Minced meat for pies is made not only from meat, but also by-products such as lungs, heart and liver. The pies are made from puff pastry and yeast dough, baked in the oven or fried in a frying pan.

Casserole with rice

Having minced meat and rice on hand, you can prepare a delicious casserole.

You need to put 380 grams of minced meat per glass of rice.
Bulb.
A couple of eggs.
Any favorite spices.
Vegetable oil.
Salt.
Pepper.

Boil the rice for 15 minutes (a glass of rice and two glasses of liquid). Meanwhile, chop the onion and fry it together with the minced meat in a frying pan. Don't forget to add salt and your favorite spices. In a separate bowl, mix rice with raw eggs.

Preheat the oven to 200 degrees. Next, grease the mold or baking sheet with oil. We put half of all the rice on the bottom, put the meat filling on top, and again a layer of rice. Cook the casserole for 25 minutes. This dish is perfect for breakfast and dinner. It contains both a side dish and meat at the same time. In addition, the dish can be varied by adding carrots and other vegetables. And you can serve it with delicious sauce, sour cream or ketchup.

Food preparation

The preparation of rice consists of washing it very thoroughly in several waters; some soak the grains for several hours. The point is to remove excess starch, otherwise you may end up with a sticky mass instead of crumbly porridge. In dishes that require sticky rice, such as meatballs and meatballs, rinse it once to remove surface dust.

It is better to use minced meat not purchased, but to make it yourself; most often they use a mixture of minced pork and beef. For dietary dishes, it is better to take turkey or chicken meat. For filling, minced meat from offal is often added to pies and pancakes.

There are some features and tricks that will help you achieve the perfect combination of minced meat and rice:

steamed rice can not be boiled until half cooked, but immediately added to the minced meat;
It is better to choose meat for minced meat with fat or add a piece of lard, so the dish will be juicier, but higher in calories;
In order for the minced meat to stick together better, it must be beaten well before forming the cutlets; brown rice is healthier than white rice, it is better to use it for frying and stewing;
to make the minced meat more airy, add beaten egg whites;
when stuffing vegetables, their trimmings are not thrown away, but chopped and added to the sauce; if the sauce is creamy, then the vegetables go into the minced meat;
minced meat should be mixed only with pre-chilled rice;
To make the taste of the minced meat richer, add not raw onions, but sauteed onions in oil;
minced chicken or fish can be a bit dry, so add butter, cream or processed cheese to it;
Additional ingredients for minced meat are eggs, flour, semolina, they are added to meatballs, meatballs and casseroles, but if it is needed for filling, then there is no need to add eggs, otherwise the dish may turn out dry.