Fried veal with onions in a frying pan is an excellent dish that is ideal with side dishes of mashed potatoes, rice, pasta, buckwheat and other types of cereals. This meat has a number of advantages over other meats. It has more vitamins and microelements. Veal can be eaten at an early age, as it has a positive effect on the formation of a growing body and perfectly supports immunity during the cold season.
Such meat is considered one of the healthiest products. Due to its low fat content, eating veal helps increase productivity and reduce weight. Positively affects the nervous, cardiovascular and digestive systems. Veal meat is well digestible and effectively saturates the body. Helps increase hemoglobin, helps the body recover.
Veal fried in a frying pan
First, peel the onion, cut it into small cubes and fry in vegetable oil until golden brown.
While the onions are fried, we cut the tomato into slices and cut the meat into pieces.
As soon as the onion is fried, put the veal in the pan and fry it for 8-10 minutes, stirring occasionally.
Then add chopped tomatoes to the meat and onions.
Cooking method
The veal must be thoroughly washed with cold water and left in the water for 10-15 minutes. Then rinse again with clean water and pat the piece of meat with a paper towel to remove excess moisture. Cut into small pieces. Ground black pepper and salt can be immediately added to the meat. Mix the pieces well so that the seasonings and salt are distributed evenly.
Heat a dry frying pan well over high heat, then pour sunflower oil into the frying pan and heat it again with the oil over high heat. You need to heat the oil to such a temperature that when you place meat on it, it immediately begins to fry. If the oil is not hot enough, the meat will begin to cook rather than fry. We wait about 2-3 minutes, stirring the pieces occasionally, then reduce the heat to medium or slightly less. Leave to fry for another 6-8 minutes, also stirring the pieces periodically.
At this time, peel the onion, wash it and cut it into half rings, not too thin. Wash the carrots, peel and grate on a coarse grater. We wait for the meat in the pan to brown a little, and then add the onions and grated carrots to it. Reduce the heat to low. From time to time, the meat with onions and carrots need to be mixed, and if necessary, you can add another drop of sunflower oil.
To make the meat softer, you can add water at this stage and let the meat simmer further. You need enough water to cover about ¾ of the contents of the pan (not the pan itself, but the pieces of meat). Before pouring in the water, turn up the heat, and when the water starts to boil, turn it down, cover with a lid, wait until the water gradually boils away, and turn off the heat.
Serve fried veal in a frying pan hot, or with sauce. Mustard, ginger or soy sauce are suitable, which will emphasize the taste and piquancy of the dish.
Roast veal
Wash the piece of meat thoroughly under running water and dry it with a towel.
Cut pieces approximately 1-2 cm.
We cover each piece with film and beat it on the flat side. Cover with film so as not to stain the kitchen.
