Pea soup like in kindergarten: ingredients, recipe

Pampering your beloved child is not only pleasant to the tongue, but also a healthy dish, rich in important elements and vitamins - this is the desire of every caring mother. Beans and dishes prepared from them, in addition to the obvious benefits, are also very nutritious, so they must be present in a child’s diet.

Pea soup is one of the most attention-grabbing dishes in this category, which is familiar to every person since childhood. But in order to introduce such a soup into his menu without harm to the baby, you need to know at what age, in what volume to give it and how to prepare it correctly in order to make it tasty and instill in the child a love for beans.

Peas are full of vitamins, protein and other elements that promote growth and strengthening of the body. It activates the development of all systems and protects against harmful bacteria.

The taste of carefree childhood

A fluffy omelette, an elastic casserole, pancakes with jam, tender goulash, boiled porridge poured with butter - all these treats are simply impossible to forget. Pea soup is one of those dishes that for many people remains a favorite for life.

But before you prepare delicious pea soup, exactly the same as what was served in kindergarten, let's look at the features of this dish. What is it about it that makes it different from other recipes?

For pea soup, as in the garden, they do not use sausages or smoked meats.
It contains a minimal amount of fat; you don’t even need to fry onions and carrots in oil first.
Chicken is used to make the broth. Pieces of meat are added to the soup.
The soup is served with croutons.

Well, let's try to make pea soup, like in kindergarten, with our own hands.

The harm and benefits of boiled peas

For people who are watching their weight, it is important to know how many calories are in the foods they eat. The calorie content of boiled peas is only 60 kcal per 100 grams. When heat treated, its benefits to the body are practically not reduced. Its nutritional value is 1.5, and in comparison with some, 2, times higher than that of other vegetables.

It is not recommended to eat peas in any form for acute nephritis, gout, inflammation of the intestines and stomach.

If you have a duodenal or gastric ulcer, you should limit its use. To prevent increased gas formation, pea soup and other dishes should be cooked with carrots and eaten with black bread. If you follow simple rules, the harm from peas will be insignificant. But how much benefit does it bring?

Required Products

To make a tender pea soup for children, peas can be soaked in water in advance. It is better to take a domestic meat breed of chicken. For the recipe we need the following products:

split peas – 300 g;
chicken broth (secondary) – 2 l;
carrots and onions – 1 pc.;
salt - to taste.

Please note: potatoes are not used for the classic recipe. But if you really want, you can chop 1-2 tubers, while reducing the amount of peas.

Why is it useful?

All legumes, including peas, are rich in protein, vitamins and microelements necessary for the development of a child. But the benefits of pea soup for children and adolescents are not limited to this:

promotes functional development of the brain;
activates the nervous system, relieves whims and nervousness;
gives strength and energy, therefore it is recommended for physically active children;
is a source of high-quality vegetable protein and an alternative to meat in vegetarian families;
a mandatory ingredient in the soup – carrots – serves as an additional source of beta-carotene;
the presence of onions helps protect the baby from infections and strengthens the immune system;
masks the presence of healthy vegetables that many children do not like;
recommended for dermatitis caused by pyridoxine deficiency;
has a beneficial effect on the cardiovascular system;
contains microdoses of selenium, a strong antioxidant.

Making the broth

To make the soup aromatic and beautiful, the meat should be placed in cold water. Place the pan over medium heat, cover with a lid and remember to turn off the noise from time to time.

For children's menus, secondary broth is preferred. It is better to drain the first one (it can be used when preparing any dishes for adults). You also need to refill the meat with cold water. The secondary broth is more transparent and tender.

Borscht recipe for a child who is already one year old

The peculiarity of this soup is that we will cook it without adding cabbage. This is a common cause of bloating and abdominal pain.

What you will need:

100 g beef or pork,
1 potato,
½ carrot
¼ onion,
½ medium sized beetroot
greenery,
salt to taste

As you can see, the rest of the list of products fully corresponds to what we use when cooking regular borscht for adults.

How to cook

Place the meat and all pre-peeled but not chopped vegetables into the pan.

Cook over low heat after boiling for about 45 minutes. After this, remove the meat and vegetables onto a plate, and be sure to strain the broth.

Place finely chopped potatoes into the purified broth and add salt.

After 10 minutes, grate the boiled beets. Then carrots, and then chopped onions.

Now we cut the cooked meat and also put it in the broth.

Cook for 15 minutes. After this, the borscht is ready.

Add chopped greens and pour into plates. For a child who is under one year old, the soup can be seasoned with sour cream.

How to cook peas correctly

At the same time, while the broth is cooking, you can start preparing the peas. Rinse it thoroughly and drain the water. Fill with cold water (half a liter) and cook over low heat. The procedure will take at least an hour.

Some housewives add soda at this stage to make the peas boil faster, but if you are planning to make pea soup for children, this component is highly undesirable!

Skim off any floating white foam with a slotted spoon. When boiling, be sure to stir the peas so that they do not stick to the bottom of the pan.

Useful tips

Children are allowed to give pea soup only after one year. Still, peas are a heavy product. But if you decide to take a risk, it is better to grind the soup with an immersion blender to get a thick, homogeneous puree.

If the child is already several years old, then you can add pieces of meat to the dish. You can boil it separately, or you can make soup directly using the same meat. Then simply chop it into cubes or take it apart into fibers. You can grind it.

Pea soup is delicious and very healthy! Incredibly satisfying, nutritious, absolutely everyone likes it without exception. Bon appetit!

Making soup

To get the same pea soup as in kindergarten, you need to grate the carrots on the finest grater you have. Chop the onion as finely as possible with a sharp knife.

Carefully pour the hot broth into the cooked peas (not vice versa!) and mix thoroughly. As soon as the future soup boils, add vegetables to it. Reduce the gas to low and let the soup simmer for about half an hour.

Cut the chicken meat into cubes or tear it with your hands, separating it along the fibers, and also add it to the pan with pea soup.

The recipe is simple, as you can see, there is nothing complicated in it. All that remains is to wait for the final boiling of the vegetables and add salt to the dish to taste. If desired, you can add a little young greenery to it.

If there are no very small children among the tasters of the dish, you can lightly fry the vegetables first. To avoid spoiling the delicate taste, use butter rather than vegetable oil. In this case, the soup will cook faster.

Healthy recipes

Classic version like in kindergarten

Many people remember this taste and aroma from kindergarten. All mothers try to repeat the recipe for pea soup for children. We invite home cooks to refresh their memories and indulge in nostalgia!

Ingredients:

yellow split peas - 1 cup;
chicken broth - 2 l.;
carrots - 2 pcs.;
onion - 1 pc.;
half a liter of water;
salt;
sprig of parsley.

Cooking steps:

Wash the peas, place in a saucepan and add water.
Cook the cereal for 1.5-2 hours, adding liquid as needed.
Next, mix the resulting cream puree with chicken broth until smooth.
Add finely chopped onion, grated carrots and simmer for half an hour.
After turning off the stove, sprinkle the soup with chopped herbs.
You can add pieces of boiled chicken, sour cream and crackers.

It is better not to use soda in bean dishes for children. To ensure that the grains are well boiled, soak them in advance.

Soup for 1 year old children

A growing child becomes more and more interested in new tastes and sensations. A little explorer learns about the world through food. Therefore, a loving mother will definitely offer pea soup to a 1-year-old child.

The consistency of such a dish should resemble liquid puree, and all the products in it should be boiled until smooth. To prepare it you will need:

chicken breast broth;
washed peas;
onions and carrots;
potato;
salt.

So, let's start cooking:

Place clean soaked peas in a saucepan.
Finely chop the onion, carrots and potatoes.
Place the breast and all the vegetable ingredients into a saucepan with the cereal, add broth and cook until fully cooked.
Add salt at the end of cooking the soup. Let it brew.

A one-and-a-half-year-old baby will definitely enjoy such a fragrant lunch! Leftover soup can be stored on the coolest shelf of the refrigerator until the next day.

On the day of eating pea dishes, you should not offer nuts, fish and sausage. When combined, these products will cause indigestion and intestinal upset. When consumed separately, legumes only provide benefits to the body.

Quick recipe

Working mothers sometimes don’t have enough time to cook delicious soup. We invite you to read and try an easy recipe for the first course.

Ingredients:

split peas - 1 cup;
chicken meat - 350 g;
carrots - 2 pcs.;
onion - 1 pc.;
butter for frying;
salt;
water - 2.5 l;

Cooking steps:

Place the meat in cold water, add salt and boil for 20 minutes.
Boil the washed peas separately, gradually adding liquid as they evaporate.
Beat the resulting yellow puree with a blender and add strained chicken broth to it.
Fry onions and carrots in a piece of butter.
Mix the future soup and frying, bring to a boil and turn off.
As a result, a quick lunch is ready in 30 minutes!

The famous Russian pediatrician Komarovsky advises introducing legumes slowly, over a month. In this case, the child should be fed only at will.

Fresh pea soup

In the summer, during the season of young bean sprouts, it is a pleasure to cook first courses from them. For this you will need:

fresh peas - 300 g;
chicken broth - 1 l.;
onion - 1 pc.;
carrots - 1 pc.;
water - 1 glass;
salt;
greenery;
spices.

How to cook:

Make meat broth, strain it.
Separately, boil green peas in salted water for 15 minutes.
Fry the vegetables in vegetable oil, cutting them finely.
Beat the finished peas with a blender, mix with broth and fry.
Place the pan on the fire and bring to a boil.
Add herbs, spices and pieces of boiled meat to the finished dish.
When serving, add croutons to each serving.

In winter, you can use frozen peas, but they must thaw on their own.

Lenten pea soup with cheese

First courses of legumes can also be cooked in simple vegetable broth, adding melted cheese.

Ingredients:

peas - ½ cup;
water - 2 l.;
three processed cheeses;
onion - 1 pc.;
carrots - 1 pc.;
salt;
greenery.

Cooking steps:

Wash the peas, place them in a saucepan with salted water and cook until tender for about an hour.
Make a roast of vegetables, and then add it to the boiled liquid dish.
Simmer the pea soup over medium heat for about 20 minutes, and then add the melted cheese.
Bring to a boil, thoroughly stirring the contents of the pan.
Turn off and serve immediately.

It is advisable to cook as much of the first one with cheese as you need at one time. This dish cannot be stored for a long time.

Pea soup with mushrooms

A simple recipe with peas that everyone will love. The highlight will be mushrooms fried in butter. For this you will need:

yellow peas - 300 g;
champignons - 200 g;
butter;
beef - 400 g;
water - 2.5 l;
onion - 1 pc.;
carrots - 1 pc.;
salt;
two bay leaves;
greenery.

Step-by-step preparation:

Pour half a liter of water over the washed peas and cook until tender.
At the same time, put the beef broth with bay leaf and salt on the stove.
Fry champignon mushrooms in butter. Sauté onions and carrots separately.
Strain the prepared broth, mix it with boiled peas and fried vegetables.
Separate the meat into fibers, add it along with the mushrooms to the soup and simmer for 15 minutes.
Turn off the stove, add chopped herbs and let it brew.

This recipe goes well with wild mushrooms. Try it, and you won’t be able to pull your household members away from the table by the ears!

White bread crackers

To achieve maximum similarity and prepare pea soup like in kindergarten, be sure to take care of the croutons! A white loaf is suitable for their preparation.

Cut it into squares or bars (whatever you prefer) and place in a single layer on a dry baking sheet or deco. Bake in a well-heated oven until golden brown.

Garlic can also be served with crackers. This idea is especially good during cold season.

How to cook potato soup with green peas like in kindergarten

Ingredients:

Potatoes – 450 g
Carrots – 70 g
Onions – 60 g
Green peas – 120 g canned
Vegetable oil – 10 g
Butter – 10 g
Salt - to taste
Water – 800 ml
Chicken – 200 g optional
Sour cream - optional
Greens - optional

Preparation:

Technological map No. 29.

Below is the technology for preparing potato soup with green peas as in kindergarten.

This soup can be cooked in water or with the addition of chicken (beef). My version is with chicken. It is better to remove the skin from it.

Boil water in a saucepan and add chicken. I always add a little stalk celery for flavor. Cook the chicken until cooked, then remove, cool and divide into small pieces. Select and discard celery.

While everything is cooking, peel the potatoes and do all the preparatory work.

According to the technology of peeled potatoes, you should get approximately 300 grams. If the potatoes are young (that’s what I had), then the losses will be minimal. So you can safely take 370-400 grams.

Place the peeled potatoes in a bowl and cover with cold water. Peel the onions and carrots. We cut the first into small squares, and you can easily grate the carrots.

Sauté the vegetables. To do this, add both types of oil and onion to a heated frying pan. Keep the heat low. After a minute, add carrots there. Stir, add 4 tablespoons of water and cook covered until half cooked for about a couple of minutes.

Cut the potatoes into small cubes.

Drain the water from the peas and weigh and measure out the required amount. Be careful - eat regular, canned peas for soup. It is tougher and tasteless. We are talking specifically about tender canned peas; in addition to the peas themselves, they contain salt, sugar and water.

In the broth (chicken aside for now) add chopped potatoes, vegetable contents of the frying pan, peas and cook everything until fully cooked. And in terms of time, the soup will be absolutely ready in ten minutes. At the end, about a minute or two before the end of cooking, add the shredded chicken and add salt.

A spoonful of sour cream (directly on everyone’s plate) and a little chopped herbs will never harm such a soup. And despite the fact that these ingredients are not in the technological map, I allowed myself to add them (after the photo shoot). And you can see how you want!

This is interesting: Milkshake with ice cream recipe at home in a blender

Pea soup on the children's menu

Before you prepare delicious pea soup for your baby, it’s worth finding out some details about this dish. Peas are not a product that can be handled intuitively. It should be introduced into the diet with caution.

At what age can you give pea soup? From one and a half years, if the baby is absolutely healthy. If the baby has problems with the gastrointestinal tract, you should wait until two years. For the first complementary feeding, use soups prepared with vegetable broth or water, but not with chicken broth.

Soups fried in oil and cooked in meat broth should not be given to children before they reach the age of four. A rich pea soup with smoked meats or hunting sausages should be offered to a child no earlier than 6 years old.

Soups cooked with bone broth are not suitable for children's menus. Use tender chicken meat, preferably breast. If you plan to cook broth from thighs, first trim off the skin and fat from them.

Such complementary foods should be introduced with great caution. Under no circumstances should you create a children's menu that combines two or more dishes made from legumes. If you plan to treat your baby to pea soup for lunch, there should be no dishes with beans for dinner and breakfast. On this day you should also avoid fish, nuts, and sausages.

Note in your food diary the amount of soup and how your baby’s body reacted to the new dish. Start with one spoon, gradually increase the amount. You need to introduce your child to a new food in the morning, not before bed. If the child likes the taste of such a first course, after a while it will be possible to introduce pea puree into his diet.

If you are offering a dish for the first time, and then, for the first time after introducing it to the menu, pea soup should be ground through a sieve. Even if your baby is a confident chewer, do this. The fact is that in this form the product is much easier to digest.

Use good quality polished split peas to make the soup. Rinse it thoroughly before cooking.

What should not be included in pea soup for children?

Preparing this dish for a child is a whole science. No, there are no difficulties. But some knowledge is needed so as not to harm the baby. Let's start with the fact that pea soup can be given to children from about two years old. This is if you cook it from dried legumes. You can treat your child to first courses with fresh green peas after one year.

When you prepare soup for children, you must take into account that the dish cannot be added:

fatty foods (for example, some types of meat);
spices;
smoked meats

And, of course, the first dish for a child should be prepared with natural meat, vegetable or chicken broth. Or on the water. Cubes are prohibited! By the way, they are not recommended for adults either.

Properly prepared pea soup is very healthy for children. After all, legumes are a storehouse of protein, vitamins and minerals necessary for baby growth. If your child has not eaten pea soup before, introduce him to this dish carefully. Let him try only a few spoons at first. Have you noticed any negative reactions from the body? Now you can give a full portion!

Cooking soup

To prepare pea soup for children you will need:

100 grams of split peas;
200 grams of chicken breast;
liter of cold water;
liter of hot water;
1 carrot;
1 small onion;
1 tbsp. l. butter
salt.

Let's cook a delicious soup:

Wash the peas thoroughly and soak them in cold water for several hours.
Let's cook chicken broth: put the meat in cold water and let it boil. Let's drain the liquid and fill it with “new”, already hot water. Add salt and cook until done (it will take about half an hour). Let's strain the broth. We will separate the meat into pieces and put it on a plate.
Salt the water from the peas and rinse them thoroughly again.
Finely chop the onion and carrots and simmer in heated butter for a couple of minutes. You can skip this step and use raw vegetables in the soup.
Place the peas in the boiling broth. We will cook over medium heat.
After 20 minutes, add carrots and onions.
Let's cook for another 5-7 minutes. Place the prepared meat. Let it simmer for 3 minutes.

The soup is ready! It can be served straight or pureed in a blender. When pureed, it will be easier for your baby to digest peas. But in this version, the soup is better served with crackers. They should not be fried in oil, but dried in the oven without any additives.

Number of servings: 4-6.

Cooking time: 65-70 minutes.

There is no need to put a lot of salt in a dish for children. In addition, it is in the broth. But if it’s not enough, add a little directly to the plate. So definitely don’t oversalt it.

This soup can also be prepared simply with water. Then add a little butter to it at the end of cooking.

Fresh pea soup

Children under two years of age should not have raw young peas on their menu. But this healthy vegetable can be used to make soup. This dish is not served in kindergarten, but it is perfect for children’s menus.

To prepare a serving, boil 2 tablespoons of rice in half a liter of water. Add half a carrot, finely grated. When the rice and carrots are cooked, form 4-5 chicken meatballs with your hands and add them to the boiling soup. Add a handful of green peas, bring to a boil, and add salt to taste.

You can introduce this food into the diet of children when they reach the age of one and a half years and chew confidently.

Benefits of peas

Peas are legumes, which means they are an excellent source of vegetable protein. The composition of the protein is complete and contains the optimal amino acid composition necessary for a growing organism.
Hypoallergenic product.
Pea dishes contain a lot of vitamins and microelements - folic acid, calcium, phosphorus, iodine.
Thanks to the composition of microelements described above, pea dishes stimulate brain function.
Peas have an effect on the hematopoietic system, which prevents anemia.
Reduces the likelihood of the formation of malignant tumors - this effect is achieved due to the selenium, carotene and fiber contained in peas.

Benefits of pea soup

Every mother who is interested in the recipe for this dish probably wants to know about the benefits of pea soup for children.

The dish contains many useful components.

minerals (potassium, magnesium, phosphorus, iodine, iron);
lipotropic substances (lecithin, choline, methionine);
vitamins PP, B, C, E, provitamin A (beta-carotene);
folic acid;
glucose, sucrose.

The energy value of pea soup prepared with chicken broth, as in a kindergarten, is 75 kcal per 100 grams of product.

This hot dish is perfect for preventing colds. It helps to quickly warm up and restore the body's strength. Garlic, which can be grated on crackers, enhances the effect.

Thanks to its composition, pea soup has an effect on the entire digestive system, stimulates its functioning, and strengthens the muscles of the internal organs.

Nutritionists cite this dish as one of the most successful dishes for a low-calorie menu. Those who want to say goodbye to excess weight should introduce pea soup into their diet. It makes it possible to fill up and get a large amount of nutrients and valuable components, but does not overload the body with calories. Of course, we are talking about this version of the recipe, and not about soup with smoked meat. If you want to prepare a dietary dish, choose pea soup, like in kindergarten.

Regular consumption of pea soup, especially when cooked in delicate chicken broth rather than smoked meats, makes it possible to improve metabolism, which, in turn, improves the functioning of all body systems. At the same time, the immune system is strengthened and resistance to carcinogens increases.

Nutritional problems when feeding pea soup

When creating a menu for a baby in the first and subsequent years of his life, you need to be attentive to his body’s reaction to any product. This especially applies to legumes. Despite their invaluable benefits, there are possible contraindications for use.

Peas should not be consumed by children who have gastrointestinal diseases, ulcers, gastritis, or frequent increased gas formation. If there are impaired renal function, a doctor's consultation is necessary.

Flatulence is the reason why a baby refuses pea soup

To summarize, we can highlight several points about the use of pea soup in childhood:

Recommended use from 1.5-2 years of age.
It is recommended to prepare it using vegetable broth (especially in a year and a half).
Choose lean meat for the dish.
Prepare pea soup with meat in the second broth.
Do not use spices, salt – in minimal quantities.
Before feeding, beat until pureed.
Include no more than 2 times in the weekly diet.
Do not use smoked products or dry seasonings for cooking soup.

If the general requirements are met, pea soup will become your child’s favorite healthy dish.

Note to mom

Before making pea soup for your child, soak the legumes. This will allow you to stop using soda. For soup, it is better to buy light green and yellow-green peas; when boiled, they turn out very tender.

When preparing, you can use modern equipment: a multicooker for boiling the dish, a blender for smooth pureeing.

If you have problems with the digestive tract, you should avoid pea soup. There is also individual intolerance: in rare cases, boiled peas can cause allergies.

Age limits

Pea soup is introduced into children's diets gradually, starting with a few spoons. In this case, it is necessary to monitor the body’s reaction to the new product. For testing, 1-2 tbsp is enough. l. If everything went well, next time you can give a few more spoons, gradually increasing the amount to a full serving.

The first acquaintance with pea soup should take place no earlier than 1 year. But many Russian pediatricians allow children to be given pea soup only after 2 years. It's all about the ability of peas to cause increased gas formation, which puts a double burden on the immature digestive system of a one-year-old child.

To avoid side effects in children, peas for soup are crushed (in a blender or with a fork) until pureed. This way, food will be better absorbed, and the baby’s gastrointestinal tract will more easily digest coarse fiber.

You can give your child first courses based on legumes only at 2-2.5 years. And it should be a dietary puree soup.
The classic recipe is suitable for older children - starting from 4 years old.
The option with herbs and spices is offered to little gourmets no earlier than 6 years of age.

It is important to take into account existing medical contraindications. Pea soup can be harmful to a child’s body if there are problems with the stomach and pancreas.

Turkey and rice soup for a one-year-old child

Turkey is a popular meat. It is considered tender, dietary and tasty. So why not use it to prepare a complete lunch for your baby?

What you will need:

100 g turkey,
1 potato,
1 tablespoon rice,
½ carrot
greenery.

Rinse the turkey under running water, place it in a saucepan, and add water. After boiling, drain the water and pour in new, clean water. It is in the secondary broth that we will cook.

How to cook

After boiling again, the meat should be cooked for 30 minutes. After it is completely cooked, you need to take it out and cut it into cubes.

Peel, wash and cut all vegetables.

Rinse the rice well under running water.

Place the meat in the broth, add vegetables and rice, add salt and cook for about 20 minutes. At the very end, add chopped greens and serve. You can add a tablespoon of sour cream.

Soup with meatballs - healthy and tasty for children over one year old

Meatballs can be given to a child from 1 year old. This will help shape the chewing process, which is so important for eating. And preparing such a dish is not at all difficult, especially since we will have minced veal as the base.

What you will need:

100 g veal,
Potato,
¼ onion or green onion, which should be added at the end,
½ carrot
1 raw chicken yolk.

From this amount of meat you need to make minced meat. This quantity is calculated for one child. If you have more children, feel free to increase the amount of this component.

How to cook

Pour water over the finely chopped vegetables, bring to a boil and cook for 15 minutes.

At this time, grind the meat through a meat grinder, add the yolk and make small meatballs.

When the vegetables are cooked, place the meatballs in the pan and cook for another 15 minutes.

Isn’t it true, delicious and healthy dishes that you can cook every day? And such a large variety of recipes makes the cooking process varied. And the most important thing is that you don’t have to think every day about what to feed your one-year-old baby.

Preparing rabbit soup for a child over one year old

Rabbit is the same dietary meat as turkey. And to prepare a delicious soup, you need very few ingredients.

What you will need:

100 g rabbit fillet,
1 potato,
½ carrot
¼ onion,
greens to taste.

Based on this meat, you can prepare a tasty and healthy dish that no one will refuse. And if you add boiled meat, it will turn out very satisfying. This means the baby won’t go hungry for a long time.

How to cook

Rinse the meat, put it in a pan, add water and put it on the stove. Boil until fully cooked for about 40 minutes.

Remove the meat and add peeled and chopped vegetables to the broth. Cook from this point on for about 15 minutes.

Finely chop the meat, add it to the pan with the vegetables, add salt, add herbs, cover with a lid and let stand for about 10 minutes.

Pour the finished soup into bowls and serve with spoonfuls of sour cream for dressing.

History of the dish

Since ancient times, peas have been eaten in Europe, America, the Himalayas and China. Our ancestors not only consumed it as food, but also used it as a medicine. Hippocrates also used it to treat diseases of the thyroid gland, heart, obesity and anemia. In Rus', peas were revered and many dishes were prepared with them. How many of them have survived to this day and how many more have been lost is difficult to say.

Today this product is practically forgotten. How many different vegetables appeared on sale and peas were crowded out of the tables. In addition, many are afraid of the peculiar action of peas associated with increased gas formation. Although this is more of an exaggeration than a pattern.

In the Middle Ages in France, peas were present on the table not of peasants, but of kings. And in Tibet and India, a recipe for thin pea soup was popular to restore strength to the sick.

People believed back in ancient times that peas remove excess fat and bile from the body. And this is confirmed by modern research.

In the 19th century, pea sausage was prepared in Germany, which was included in the diet of soldiers. Not only soup was prepared from it, but also stew, porridge, pea jelly and pudding.

Peas were used for medicinal purposes: