Steamed carrot cutlets in a slow cooker recipe with photos

Dishes made from carrots are of great value to the body. For people who adhere to a healthy lifestyle and proper nutrition, this vegetable is indispensable in the diet. Carrot cutlets are very simple and easy to prepare. This is a tasty, healthy, dietary and medicinal dish. It is ideal for both an adult weakened by various diseases and a small child.

Simple carrot recipes

Making carrot cutlets at home is easy, the whole process will take a little time. The general principle is the same in all recipes - the base is crushed, mixed with binding components, cutlets are formed, which are subjected to heat treatment.

A dietary dish can be prepared from “minced” fresh, boiled or stewed root vegetables. In the first case, beneficial substances are preserved, and in the last two, the consistency of carrot cutlets becomes more tender and they contain fewer calories.

Carrot cutlets are baked, steamed, stewed or fried (without oil). The first 2 methods are more suitable for those losing weight.

Carrot cutlets in the oven

The classic recipe for diet cutlets is the easiest, even a child can handle it (under the supervision of an adult). The set of components is minimal, and the result is quite appetizing.

Peel, wash, and grate 600 g of carrots on a grater with medium holes.
Add 2 eggs to the base and mix.
Sift 100 g of flour into it, add a little salt, mix, leave for 20 minutes.
Line a baking sheet with parchment paper, form the carrot mixture into small pillows, dip them in breadcrumbs, and fold.
Bake for 25 - 30 minutes at 180°.

Diet carrot cutlets in the oven are ready. Serve them with meat, fish or sweet sauce.

Cutlets with semolina

This is an affordable recipe for carrot cutlets for children, losing weight and people with diseases of the digestive organs.

Preparation of dietary cutlets with carrots and semolina:

Grind 4 carrots.
Pour 100 ml of low-fat milk over the chopped vegetable, add 1 tsp. butter, a pinch of salt, cook for 10 minutes.
Add 2 tbsp to the base. l. semolina, stir, cook for 5 minutes.
Remove the thick mass from the stove, cool, then form cutlets and dip them in breadcrumbs.
Place the cakes on a baking sheet lined with parchment.
Bake for 30 minutes at 180°.

The result is juicy soft dietary cutlets that go well with sour cream or any other sauce.

Cutlets with chicken fillet and carrots

Appetizing tender carrot cutlets will help satisfy the hunger of a meat-eater. They are practically no different from ordinary cutlets, except for their bright color.

Grind 500 g chicken fillet, 1 large carrot, 2 onions with a blender.
Add egg, salt, pepper.
Stir, beat the carrot-chicken mince.
Make cutlets, place them on foil greased with olive oil, pour 4 tbsp into a baking sheet. l. water, pour on top.
Bake for 25 minutes at 180°, then remove the top layer of foil and bake for 25 minutes.

Serve carrot-chicken cutlets with fresh vegetables and herbs.

Steamed carrot cutlets

Carrot and beet cutlets look bright, have a pleasant taste and texture. They are prepared simply, quickly, from available products.

Stages of preparing dietary cutlets:

Chop ½ onion, simmer in olive oil and water (1:2).
Grind 300 g beets, 100 g carrots.
Season with salt, pepper, add 0.5 cloves of garlic, stir, drain the juice.
Add stewed onions to the minced vegetables, 2 tbsp. l. semolina or oatmeal.
Form into cutlets, roll in breadcrumbs, and cook in a double boiler for 20 minutes.

What products does the root vegetable go with?

To prepare dietary carrot cutlets, use grated raw, boiled, stewed carrots or cake after preparing the juice. Onions, cabbage, beans, zucchini, paprika, beets, and potatoes are added to the base. The last vegetable is used in minimal quantities, as it increases the number of calories. Chopped herbs complement or decorate the finished dish.

You can simmer the ingredients in low-fat milk before grinding. If you follow the principles of a healthy diet, then use ground buckwheat or oatmeal to bind the ingredients, rather than starch or wheat flour. Carrot cutlets will become more dietary if you supplement them with muesli or bran.

You can make carrot dessert at home. Delicious, aromatic and sweet carrot cutlets with the addition of fruit (usually applesauce) and orange zest will delight those with a sweet tooth. You can use honey instead of sugar. The dietary dessert is supplemented with dried fruits, berries, nuts, vanilla, and cinnamon.

Carrot cutlets with cheese, cottage cheese or feta cheese (low fat content) will be enriched with protein. This component will glue the dietary dish together and give it a pleasant creamy taste and aroma.

Carrot cutlets should not be combined with semi-finished products, fats, large amounts of salt, sugar, fatty dairy products or vegetables with a high starch content. These components during a diet will have a bad effect on your figure.

Steamed carrot cutlets in a slow cooker

Dishes made from carrots are of great value to the body. For people who adhere to a healthy lifestyle and proper nutrition, this vegetable is indispensable in the diet.

Carrot cutlets are very simple and easy to prepare. This is a tasty, healthy, dietary and medicinal dish.

It is ideal for both an adult weakened by various diseases and a small child.

Classic recipe

To add variety to your dietary and everyday diet, you can try steamed carrot cutlets. This is a very simple and budget recipe. If you add various vegetables, eggs or minced meat to its main components, you can get many delicious variations of carrot cutlets. It can be a wonderful side dish, a savory appetizer, or a stunning steamed dessert.

Cooking time: 40 minutes

Number of servings: 6

Step-by-step preparation

Wash and peel the carrots. Grate the vegetable.
Add semolina to the mixture and leave for 15 minutes to swell.
Add an egg to the mixture.
Add softened butter and salt.
Stir in carrot mince.
Wet your hands in water and form cutlets. Roll them in breadcrumbs.
Place the prepared products in a double boiler for 20 minutes.

Tip: if you don’t have a double boiler, you can use a colander, which needs to be placed over a pan of boiling water.

The cooking time in this case will be 30-35 minutes.

Sweet steamed carrot cutlets

Children often refuse carrots, not understanding the value of this product. You can surprise them if you prepare carrot cutlets with raisins and apples. Not only a child, but also an adult with a sweet tooth will be delighted with such a dessert.

Cooking time: 40 minutes

Number of servings: 11

Steamed carrot cutlets in a slow cooker with chicken

For those who cannot live without meat dishes, this recipe with chicken is perfect. It makes the cutlets very tasty and tender, and also completely dietary.

Cooking time: 40 minutes

Number of servings: 8

Peculiarities

Dietary nutrition is the main component of a healthy lifestyle.

A properly selected menu is designed to compensate for the deficiency of vitamins and minerals in the body. At the same time, the calorie content of the daily diet should not exceed a person’s energy consumption.

Contrary to popular belief, a diet menu can be tasty and varied. If you eat right for a month, this lifestyle will become familiar and natural. Over time, there will be a desire to seek pleasure not in junk food, but in other areas of life.

Interesting:
Psychologists say that any habit becomes established within 21 days. Try eating healthy for just 3 weeks and switch to a healthy lifestyle forever!

Today, experts offer many diets for men and women. They can be aimed at both weight loss and weight loss. Soft diets are also in demand. They are designed to reduce the load on the gastrointestinal tract, prevent and alleviate exacerbations of gastritis, pancreatitis and other diseases.

Second courses

Second courses are the basis of any diet. A properly selected protein base along with a side dish should create a light and nutritious dish. What principles must be followed when developing a menu?

Meat

It is better to choose fish, poultry or lean meat as a protein meat component. The most useful are:

turkey;
fish (sea, river);
veal;
beef;
rabbit;
chicken (fillet).

It is better to avoid pork, lamb, poultry thighs or drumsticks for now. They contain too much fat and cholesterol. Irrational consumption of such products along with a sedentary lifestyle can lead to cardiovascular diseases and cancer.

Vegetables

Vegetables and fruits must be present in the daily diet. Fresh vegetable salads with butter or yoghurt dressing are recognized as an excellent side dish. Vegetables can be baked on the grill or in the oven, or eaten as a light independent dish.

Fruits will be the best dessert. They contain vitamins, coarse fiber and microelements.

Heat treatment

In order for products to retain maximum benefits, it is necessary to prepare them correctly. What methods are preferable for dietary nutrition?

stewing;
baking;
steaming.

It is better to avoid frying in oil or deep-frying. Boiling oil releases dangerous carcinogens. They accumulate in the body and can cause cancer.

Portions

You need to eat in small portions. After eating, a slight feeling of hunger should remain in the stomach. You should try to chew your food thoroughly and eat slowly and deliberately.

The essence of the technique

In Soviet times, carrot cutlets could be enjoyed in every canteen. Today, only children in kindergarten are offered to try them.

Today, carrot cutlets are losing their relevance. The reason for this is the opinion about the boring and insipid taste of the dish.

This is fundamentally wrong. Today, nutritionists offer many recipes for carrot cutlets for every taste. They can be spicy, slightly spicy and even sweet. An inexpensive and healthy dish will diversify your diet and make a light dinner for those losing weight.

The main ingredient of the cutlets is, of course, fresh grated carrots. This root vegetable is deservedly recognized as a record holder for the content of beneficial vitamins and microelements.

It contains a huge amount of beneficial beta-carotene, which, after entering the body, is transformed into vitamin A. This vitamin supports human vision, participates in the formation of bone tissue, and forms immunity.

Vitamin A is a powerful antioxidant, which means it prolongs youth and protects the body from exposure to harmful substances.

Carrots will saturate the body:

potassium;
magnesium;
sodium;
calcium;
zinc;
iron.

It is better to cook cutlets in a double boiler. This way they will retain maximum beneficial properties of the bright orange vegetable. In addition, this method of preparation is ideally suited for baby food. The baby will definitely love the bright orange cutlets-suns.

Steamed cutlets in a slow cooker for kids

Every mother wants her child to eat healthy and varied foods. For the full development of a growing organism, animal protein is needed, which meat products are rich in. This means that steamed cutlets in a slow cooker can be an ideal dish for a baby’s lunch.

What products will you need:

minced chicken - 300 g;
onion – 1 pc.;
egg – 1 pc.;
green onions – 10 g;
salt - a pinch;
fresh cucumber – 1 pc.;
cherry tomatoes – 3 – 4 pcs.

Cooking steamed cutlets in a slow cooker for toddlers:

Peel the onion and grind it into a paste in a blender.
Combine the onion “puree” with the minced meat, also add an egg and a little salt. Mix the ingredients thoroughly.
Form small patties, then place them in a steaming container. Before turning on the multicooker, pour 0.5 liters of water into its bowl. Set the “Steamer” mode to 1 hour.
Ready-made steamed cutlets in a slow cooker will look especially appetizing in the company of cucumber slices and cherry tomatoes.

Bon appetit!

Preparation

Recent studies indicate that the absorption of carotene increases with proper heat treatment.

The ideal way is to steam the carrots. Civilization gave us a multicooker, making the housework of housewives much easier. Let's use this magical tool.

Steamed carrots in a slow cooker take no more than 10 minutes. You can add the whole peeled vegetable while retaining its beneficial properties. If you decide to cut into small slices, the cooking time is reduced to 3-5 minutes.

How to steam diet chicken cutlets correctly

In order not to spoil the meal for yourself and your family, you need to prepare the cutlets in the correct way. We'll share with you some tips on how to do it better.

How much bread to add to minced meat

Putting the bread crumb into the minced meat is considered a mandatory procedure, since it is the bread that gives the “meat balls” special juiciness and softness

But it is important not to overdo it with its quantity.

The ideal proportions are considered to be: 250 g of white bread per 1 kg of minced meat. For soaking, you need to take no more than 300-400 g of water or milk.

The bread should not be fresh, but yesterday’s bread, and preferably a little dry. The rinds need to be cut off from it in advance, and it is better to cut the crumb itself into small pieces and then soak it.

What spices are ideal for chicken cutlets?

Every housewife has her own favorite “spicy” set, which she uses when preparing chicken cutlets. But the best herbs and spices are still considered:

cilantro;
coriander;
black pepper or chili;
mint;
paprika;
dill;
parsley, etc.

Many people mistakenly think that eating during a diet is boring and monotonous. There is also an opinion that those who are losing weight need to severely limit themselves and eat almost only plant foods, but this is not so.

If you know exactly what is and is not possible when losing weight and with PP, and then correctly compose your menu from the permitted products, then you can easily keep yourself in shape. At the same time, you don’t have to deny yourself the pleasure of enjoying your favorite dishes, including meat ones. Dietary steamed chicken cutlets are just one of the few types of dishes that fully comply with the rules of a healthy diet.

So take note of our recipes and cook - a full stomach and a beautiful appearance are guaranteed to you.

Bon appetit!

Main conclusions

Carrots fully deserve the title of a dietary product. It is rich in vitamins, minerals, fiber, and contains a minimum of fat. The root vegetable accelerates metabolic processes, cleanses the body of harmful accumulations, quickly and for a long time satisfies hunger, and promotes fat burning.

But the product must be properly combined with low-calorie, low-fat ingredients, for example, vegetables, low-fat fermented milk, fruits, lean meat, etc. Dietary carrot cutlets will be an excellent addition to your diet.

Serve the dish as a side dish for meat or fish, eat separately during a snack or drink dessert options with tea. With such cutlets, casseroles, pancakes, the diet will be easier to tolerate, and weight loss will not stop.

Tell us in the comments if you cook carrot cutlets when losing weight, and how you do it!

Recipes

Our recipes will help you surprise and delight your household with healthy and tasty food. We offer several options for completely different steamed carrot cutlets. Try it and choose your favorite recipe!

Classic for children

The classic recipe for steamed carrot cutlets is ideal for children over one year old. They are very easy and quick to prepare.

Wash, peel and grate half a kilo of carrots on the finest grater. You can use a blender;
Place the carrots in a saucepan, add 60 ml of milk or cream, butter and sugar to taste;
Simmer over low heat for 15 minutes;
Add 2 tablespoons of semolina and another 10 ml of milk;
Simmer for another 7 minutes;
Remove from heat and add raw yolk;
To stir thoroughly;
Form small balls from the resulting mass; you can bread them in breadcrumbs or semolina;
Place on a greased steamer rack and cook for 15-20 minutes.

Cutlets can be served as an independent dish or side dish. They make an excellent pairing with meatballs or chicken meatballs.

Sweet with raisins and apple

Perfect as a healthy dietary dessert. Delicious fruit and vegetable cutlets are sure to please children and girls who watch their figure.

Scald 60 grams of black raisins with boiling water;
Finely chop two green apples;
Combine fruits in a saucepan;
Pour a glass of water, add sugar;
Simmer until softened over low heat, cool;
Grate 800 grams of peeled carrots;
Combine with stewed fruit;
Add two teaspoons of butter, whipped eggs and 90 grams of semolina;
To stir thoroughly;
Form small balls, breaded in flour or breadcrumbs;
Cook in a steamer for about half an hour

Sweet cutlets are delicious served with a sauce based on sour cream or natural yogurt. But children will be happy to eat cutlets with condensed milk.

With chicken fillet

If your household categorically refuses vegetable diet cutlets, offer them a healthy and tasty dish according to our recipe!

Finely chop the fillet of one chicken breast with a knife or pass through a meat grinder;
Grate three medium carrots;
Finely chop or grate one bell pepper;
Simmer the vegetables over low heat until tender;
Mix the preparation with chicken meat;
Add spices and salt to taste;
Form small balls;
Transfer them to a greased rack;
After the water boils, cook in a double boiler for about 25-30 minutes.

These cutlets make a wonderful dietary dinner. Rice or potatoes are perfect as a side dish.

Ingredients:

The first step is to prepare the carrots.

Step 1

Peel the carrots, wash them and grate them on a fine grater.

Step 2

Add salt and semolina to the carrot mixture and mix thoroughly. Then leave the mixture for 10-15 minutes so that the carrots release their juice and the semolina swells slightly.

Step 3

Pour the eggs into the mixture and mix the ingredients again. Add spices and chopped herbs. That's all - the minced meat is ready.

Step 4

Pour some water into the multicooker bowl, place the steamer container in the appliance and set the “Steam” mode.

Then spoon the minced meat into the slow cooker and wait until it is baked (if you want, you can roll the minced meat in breadcrumbs).

On average, this takes 15-20 minutes - 10 on one side, 15 on the other.

That's all - the steamed cutlets are ready.

All you have to do is transfer them to a plate and you can serve them. If desired, you can top them with mayonnaise or sour cream sauce.

Good afternoon, dear readers! Carrots are a healthy product that can be used to prepare a variety of dishes. You can use it to make salads, sweet dishes and even nuggets. And how beneficial it is for the body. You will be surprised, but many people will like carrot cutlets and add variety to baby food. Let's figure out how to make carrot cutlets, the best and most delicious recipes: classic, lean, in the oven.

Carrot nuggets, or cutlets, have many benefits. They are very healthy because they contain vitamin A, are easily digested and can be prepared even without eggs. This is an inexpensive dish that even the stronger half of humanity will like.

In the classic recipe, carrot cutlets are fried in a frying pan with a little oil. I suggest you steam them as this dish will be perfect for your kids. For the dish we will need:

half a kilogram of carrots;
three spoons of semolina;
a couple of tablespoons of granulated sugar;
a pinch of salt;
half a glass of milk;
egg;
breadcrumbs for breading.

Preparation:

If you don't have a double boiler at home, pour water into a deep saucepan and place a colander in it so that it does not touch the liquid. Place the cakes in a colander and cook them for half an hour, covering the pan with a lid.

Although such food cannot be called completely dietary, since it contains fats and milk, its advantage is that it does not contain harmful substances from vegetable fat, so it can be safely offered to children.

The benefits of carrots in a healthy diet and for weight loss

Carrots help to lose weight, saturate the body's cells with useful substances, improving its functioning. Therefore, the root vegetable should be added to the diet for diet and vitamin deficiency.

Benefits of carrots for weight loss:

The fiber contained in the red vegetable quickly and permanently relieves hunger, which allows you to avoid overeating. Dietary fiber cleanses the walls of the gastrointestinal tract from food debris, waste, toxins, improves their functioning, relieves constipation, and reduces the level of bad cholesterol.
Contains carotene (precursor of vitamin A), which makes the skin more elastic and improves color.
Carrots can be used as a substitute for unhealthy sweets, as they contain glucose.
The vegetable speeds up metabolic processes in the body.
Contains antioxidants, improves blood composition, increases hemoglobin levels.
Iodine in the root vegetable prevents fat from accumulating in tissues.
The calorie content of carrots is low - on average 41 kcal/100 g.
The percentage of fat in carrots is 1% per 100 g. Digesting it takes more energy than the dishes prepared from it contain.

Contains vitamins B, A, C, K, E, copper, calcium, zinc, magnesium, iodine, etc. It retains nutrients for a long time, compared to many fruits.

When properly prepared and consumed, dietary carrot cutlets will help strengthen the immune system, normalize hormonal levels, improve vision, improve skin health, and slow down the aging process.

This is interesting: Italian pizza: recipe

Carrot-apple cutlets for pancreatitis

Raw carrots are unacceptable for pancreatitis. Raw carrots contain coarse fiber and this causes stress on the digestive organs and the pancreas.

They say something completely different about boiled carrots. In boiled carrots, compared to raw carrots, the level of antioxidants increases, which remove toxins and prevent aging.

Apples, as well as carrots, help normalize the functioning of the digestive tract. Because they are rich in pectin, which helps remove toxins. They are rich in the vitamins iron and manganese.

Semolina allows you to make the dish more tender, which is important for pancreatitis; in addition, it cleanses the intestines of excess fats and mucus. The value of semolina is in proteins, which helps restore the functioning of the pancreas

Although butter is very healthy, you can only use no more than 20 g of it. But you can do without it, it will lose a little taste. You can eat only 1 chicken egg per week. Quails do not have such contraindications, so you can safely use them in this recipe. Excess sugar is harmful for pancreatitis, the daily norm is 30 - 40 g, it is better to do without it because carrots and apples are sweet. In the second week you can have milk, but not full fat! Dilute it with water. Only prunes can be used with dried fruits; all others are prohibited. Cinnamon essential oil goes very well with apples and is also healthy. It is advisable to use it 1 – 3 times a day. Eat cutlets warm; cold and hot foods are harmful for pancreatitis.

How to cook carrot cutlets with semolina step by step recipe

We prepare delicious and simple carrot cutlets for a snack. I assure you, carrot cutlets are an excellent snack dish. They are tasty, satisfying and also healthy. Their preparation does not require much effort and a huge amount of ingredients. No, of course you will need to boil the carrots for this, since in this recipe the carrot cutlets are prepared from boiled carrots. However, it is not difficult.

You can cook carrots in the microwave. In a baking sleeve with a power of 850 watts you will need only 7 minutes.

Another option is to cook carrots in a slow cooker; it will take 30 minutes in baking mode, and you don’t need to stand near it and keep watch.

You can simply cook it on the stove in a saucepan of water for 15 minutes.

Choose what is most convenient for you, and this operation can be performed in advance and stored boiled carrots in the refrigerator for preparing various dishes.

I recommend trying to prepare such a dish, by the way, it will suit you not only for a snack, but sometimes you want to cook something tasty and healthy for dinner. Write down this recipe and prepare carrot cutlets.

What you need to prepare them, see below...

For carrot cutlets you need the following:

Boiled carrots – 350 gr.;
Fresh chicken egg - one;
Flour - a couple of tbsp. spoon;
Sour cream - one tbsp. spoon;
Sugar – a couple of teaspoons;
Semolina - one tbsp. spoon;
Vegetable oil for frying;
Salt – a pinch.

Instructions for preparing carrot cutlets:

Take ready-boiled carrots. If you don’t have it, then take it raw, wash it and boil it until tender. It is very easy to check the readiness of carrots with a toothpick or the tip of a knife.
Then we chop the boiled carrots with a blender or simply into a grater.
Add a beaten egg to the carrots, as well as semolina, flour, sour cream and salt.
Next, mix everything thoroughly and leave this mixture to rest for 20 minutes. During this time, semolina and flour should swell properly.
Then we take the carrot mass we prepared and form cutlets with our hands. Then we roll them on all sides in flour and fry them.
To fry the cutlets, put a frying pan on the stove, pour in vegetable oil, heat it well, lay out the carrot cutlets and fry on both sides until golden brown.
Cutlets can be served with vegetables or fruits, decide for yourself. You can put some of the cutlets in a container and take them with you for a snack. In general, that’s all, help yourself to your health.

PS. By the way, potato cutlets are also great for a snack, try them.

Enjoy your meal!

Watch the video below for another recipe for carrot cutlets.

New recipes on the Yandex Zen channel

A storehouse of vitamins

So, carrot cutlets contain all the beneficial properties of an orange vegetable. They saturate the body with beta-carotene, vitamins C and K. Carrot cutlets are completely calorie-free. They will never add extra centimeters to your waist or hips.

Carrot cutlets are great for feeding children over one year old. They diversify the diet and prevent vitamin deficiency in the body.

The cutlets are prepared easily and quickly. They can be fried in a small amount of oil, so they will get a golden crust. For dietary nutrition, baking and steaming are best suited.

Experiment and eat varied!

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In Soviet times, a simple, tasty and healthy carrot dish could be found on the menu of every canteen. Carrot cutlets cook quickly, are a dietary dish and look appetizing. Carrot cutlets are the best option to introduce a healthy root vegetable rich in vitamins and minerals into your child’s diet.

There are many ways to cook carrot cutlets - classic, like in kindergarten, with semolina, with bran, with feta cheese, in the oven, steamed, with herbs. It all depends on imagination and taste preferences.

Carrots in cutlets retain their properties.

Steamed veal cutlets in a slow cooker for children

This is another recipe for the most tender cutlets that your baby will devour on both cheeks!

Here are the products you need to prepare:

veal – 300 g;
stale white bread - 3 pieces;
small onion – 1 pc.;
chicken egg – 1 pc.;
potatoes – 3 – 4 pcs.;
water – 0.5 l;
salt - to taste.

Steaming cutlets in a slow cooker

Grind the onion thoroughly using a blender.
To get minced veal, use a blender or meat grinder.
In one bowl, mix the minced meat, white bread crumbs previously soaked in milk, an egg and a pinch of salt.
Peel the potatoes and cut into 4 parts or leave whole if they are not very large.
Form the minced meat into small, neat patties and place them in a container for steaming. Fill the multicooker pan with water, put potatoes and a little salt there, and place a steam container with cutlets on top. Close the lid and program the “Steam Boil” mode for 25 minutes.

Smart equipment will notify you with a sound signal that the steamed cutlets in the multicooker are ready. The dish is served with sour cream.

Bon appetit!