10 recipes for very juicy steamed chicken cutlets

Quick steamed chicken cutlets

Let's start with a classic recipe for homemade steamed cutlets.

You will need:
500 g chicken, 1 egg, 1 onion, 1 piece of white bread, 50 ml milk, spices.
Preparation:

Cut the crust off the bread and soak it in milk. Pass the chicken and onions through a meat grinder or grind in a blender - whichever you prefer.

Add the egg, spices and lightly squeezed bread to the minced meat. Stir everything until smooth and steam the cutlets for about 20 minutes.

General principles for preparing steamed cutlets

To facilitate the process of steaming meat cutlets, it is recommended that you familiarize yourself with the general principles of preparing the dish:

For cooking, you need to take a lid, the size of which will be smaller than the container containing semi-finished products. The flame power should be minimal. To make cutlets, it is permissible to use a double boiler, multicooker or pressure cooker.
If these kitchen utensils are not available, a metal sieve or colander with a flat base will do. To do this, you will need to place a colander on top of the pan in which the liquid is boiling. However, it should not touch the water. Afterwards, place the semi-finished products in a colander and cover the device with a lid. You can also cook steamed cutlets in a saucepan and oven.
The dietary dish can be prepared in the microwave. However, for this you will need a special plastic container, which must be compatible with microwave cooking. At the same time, it must contain a compartment that will prevent contact of the food product with water.
To make minced meat, it is permissible to use chicken, beef, turkey and pork meat, as well as veal and rabbit meat. To give the preparations juiciness, it is permissible to include beets, cabbage, potatoes, zucchini or carrots in their composition. In this case, it is advisable to prepare the minced meat yourself, using a blender or meat grinder.
If the minced meat has a very liquid consistency, it can be corrected with breadcrumbs or flour.
To obtain softer cutlets, it is recommended to beat the minced meat well before forming semi-finished products. To make the cutlets more fluffy, it is recommended to chop the minced meat very finely.
To get delicious cutlets, you can add bread, which is first recommended to be soaked in milk or water.
It is best to use stewed, boiled or steamed vegetables as a side dish.

Steamed chicken cutlets with rice

You can stick them in the form of regular cutlets or round meatballs.

You will need:
300 g of chicken, 0.5 cups of rice, 1 onion, 2 cloves of garlic, herbs, spices.
Preparation:

Rinse the rice well several times and boil it until half cooked. Pass the chicken through a meat grinder or grind in a blender.

Finely chop the garlic, spices and onion and mix them with the minced meat. Add spices, mix again, form cutlets with wet hands and steam for 25 minutes.

Minced chicken cutlets with pumpkin in a slow cooker

If you are on a diet or following a healthy diet, then you will definitely like this healthy recipe. Prepare filling and delicious chicken cutlets with pumpkin. No fats are used to make them - only white chicken meat, pumpkin and a minimal amount of spices - the bouquet should be chosen to suit your taste. Cutlets can be served on their own with any suitable sauce, gravy, or as an addition to a side dish of vegetables or cereals.

Ingredients:

chicken fillet - 1 pc. (250-300 g);
pumpkin - 200 g;
chicken protein - 1 pc.;
dried dill - 0.25 tsp;
ground garlic - 1 pinch;
salt - to taste;
ground black pepper - to taste;
dried paprika - 0.5 tsp.

Quantity: 2 servings

Preparation time: 10 min.

Cooking time: 30 min.

Steamed chicken cutlets with spinach

A great way to cook healthy oatmeal and spinach without anyone guessing!

You will need:
1 kg chicken, 600 g spinach, 2 eggs, 10 tbsp.
oatmeal. Preparation:

Pour boiling water over fresh spinach for 3-5 minutes, let the liquid drain and chop it as finely as possible. Grind the minced meat and add spinach and eggs to it.

Grind the oatmeal a little too, but not to the point of flour. Add them to the minced meat, mix and put in the refrigerator for an hour, and then form cutlets and steam for 20-25 minutes.

15 recipes for tender and juicy steamed cutlets

In the oven with oatmeal

Chicken cutlets steamed in the oven turn out quite juicy and appetizing. Moreover, they belong to the category of dietary dishes. To make the workpieces more tender after baking, it is recommended to use a cooking sleeve for cooking.

Diet steamed cutlets with oatmeal can be made with your own hands from the following food products:

onion head – 75 g;
chicken breast – 1 pc.;
milk – 125 ml;
oat flakes – 50 g;
salt, pepper - as needed;
bread - 1 slice;
egg – 55 g.

Instead of chicken, you can use turkey fillet. From the listed number of components it will be possible to make approximately 4 servings.

The detailed process of creating dietary cutlets based on oatmeal and chicken meat is described in the following steps:

The meat needs to be rinsed and then finely chopped using a meat grinder.
Next, you need to peel the onions, chop them finely and add them to the minced meat.
The bread should be soaked, squeezed and placed in the meat mixture along with salt, pepper, egg and oatmeal.
All components will need to be mixed thoroughly and allowed to brew for a while.
The sleeve must be placed on a baking sheet, and then the formed cutlets from the meat mass should be placed in it, securing the ends with latches.
You need to prepare the treat in an oven preheated to 180 ℃ for 30 minutes.
At the end in 5 minutes. Before the end of production, the sleeve will need to be opened so that the meat products can brown.
The treat should be served with any side dish in the form of vegetables or porridge.

Steamed chicken cutlets with zucchini

Vary the amount of semolina depending on the desired consistency of the minced meat.

You will need:
500 g chicken, 1 onion, 200 g zucchini, 5 tbsp.
semolina, 1 egg, spices. Preparation:

Grate the zucchini and squeeze lightly. In the same way, grate the onion on a fine grater and add the vegetables to the minced chicken.

Mix the minced meat with the egg and semolina, cover with film and leave for 20 minutes until the cereal swells. Form into medium-sized patties and steam for about 20 minutes.

Steamed chicken cutlets with carrots

For a richer orange hue, add a pinch of turmeric, curry and paprika.

You will need:
1 kg of chicken, 1 carrot, 1 onion, 2 slices of white bread, 60 ml of milk, spices, 1 egg.
Preparation:

Cut off the crust of the bread, break it and soak it in milk for a couple of minutes. Pass the chicken through a meat grinder with onions, and add bread there too

Grate the carrots on a fine grater and stir into the minced meat. At the end, add the egg and spices, and if it turns out too liquid, add a spoonful of flour or starch. Form cutlets and steam for about 25 minutes.

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