Steamed turkey cutlets in a slow cooker

Today I would like to talk about dietary nutrition. It is very popular among people who care about their health, are on a diet and watch their diet.

There are adherents of vegetarianism. They exclude all meat products from their diet. But for those who eat dietary meat such as rabbit, chicken, fish and lean beef, I would like to offer the option of low-calorie steamed turkey cutlets.

You can cook them in a double boiler, on a special steaming attachment, or in a slow cooker. Owners of multicookers are the luckiest. After all, this is a universal device that allows you to use several methods of heat treatment of products. And the dishes that are prepared in it are always tasty, aromatic, healthy and easy to prepare.

Especially for you, we have prepared a step-by-step recipe for cooking steamed turkey cutlets in a slow cooker with detailed photos of each culinary step.

Description

Steamed turkey cutlets in a slow cooker are a simple and tasty dish that absolutely every member of your family, including children, will enjoy. Since the delicacy contains kefir, it gives the meat softness, tenderness and juiciness. Below is a step-by-step recipe with photos on how to prepare a fairly quickly and easily described dish at home, so any housewife, even one who does not have much culinary experience, can cope with this task.

This dish is very good to include in a children's menu, since the product is steamed, and the meat dish is not too fatty and spicy.

It is worth noting that turkey is not as fatty as beef and pork. In addition, such meat can be eaten by those who are allergic to chicken, as well as those who adhere to a diet.

Delicious steamed turkey cutlets can be served along with fresh vegetables or boiled rice with carrots, which can also be steamed in a slow cooker.

The following is a simple step-by-step recipe with a photo, which describes the technology for making steamed turkey fillet cutlets at home.

Benefits of the dish

Steamed turkey meat cutlets are considered a dietary product - they are introduced into the diet of infants, sick, weakened people or people who want to lose weight.

Turkey meat is recommended to be included in the diet:

For pregnant and lactating women, meat contains folic acid, which is very beneficial for the baby.
For children as a first complementary food.
People involved in sports.
People in times of stress and depression.
Suffering from insomnia. Tryptophan, which is found in turkey, acts as a sleeping pill.

Cooking steps

Before you start making steamed turkey cutlets in a slow cooker, you will need to prepare all the necessary ingredients on the kitchen table.

Next, the meat should be thoroughly washed under running water, the film on the surface of the turkey should be cut off and the fillet should be set aside to allow the meat to dry. After this, cut the turkey into small pieces and grind using a meat grinder. It is also necessary to peel the onion, and then grind the vegetable in a meat grinder.

Stir the resulting mixture thoroughly. Next, beat a chicken egg into the minced meat, pour in the fermented milk drink, add salt and pepper.

Then add breadcrumbs to the meat mixture and stir well. If you don’t have ready-made ground crackers in your house, then you can make them yourself; this will require grinding pieces of stale bread into powder.

Now you should wet your hands with water to make it easier to form balls from the finished minced meat. It is necessary to take a not too full tablespoon of the composition and make small cutlets from it, which are placed in a special container designed for steaming dishes.

Place the container with the cutlets in a kitchen appliance, after pouring a couple of glasses of water into the bowl. The dish is prepared in the “Steam” mode for approximately twenty-five minutes .

When the steamed turkey cutlets in the slow cooker are ready, they can be served along with fresh vegetables or herbs.

Option 1. Classic recipe for steamed turkey cutlets

Steamed turkey cutlets turn out no less tasty than in a frying pan. This cooking method will allow you to preserve all the beneficial substances of the ingredients and get a low-calorie dietary dish.

Ingredients

half a kilogram of turkey fillet;
spices;
bell pepper pod;
10 ml olive oil;
bulb;
carrot;
20 g dill greens.

Step-by-step recipe for steamed turkey cutlets

Finely grate the peeled carrots. Rinse the bell pepper pod, wipe it and remove the stalk and seeds. Finely chop the vegetable pulp. Remove the peel from the onion, rinse and chop as finely as possible. Chop the dill greens.

Wash the turkey fillet, remove skin and films. Cut the meat into small pieces and grind it into minced meat using a meat grinder or blender. Place the minced meat in a bowl, add chopped vegetables and herbs. Season with salt, olive oil and pepper.

Knead the resulting mass, beating thoroughly. To do this, take the minced meat in your hand and forcefully throw it back into the bowl. Form round or oval patties from ground turkey and vegetables.

Pour a glass of water into the bottom of the steamer. Place the stand so that it is above the water level. Place the cutlets on it and place over moderate heat, covering with a lid. Cook the cutlets for 20 minutes.

If you don’t have a double boiler, you can use a regular saucepan with a colander on top and cover with a lid. Be sure to beat the minced meat so that it turns out plate-like and homogeneous.

Option 2. Quick recipe for steamed turkey cutlets in a slow cooker

Steamed cutlets in a multicooker take a little longer to cook than in double boilers. However, the advantage of this method of preparation is that there is no need to constantly monitor and be nearby. Turn on the device and go about your business. It will turn off in time and keep your dish warm for several hours.

Ingredients

half a kilogram of turkey fillet;
sea salt;
medium bulb;
milk - half a glass;
egg;
slice of white loaf without crust.

How to quickly cook steamed turkey cutlets in a slow cooker

Wash and dry the turkey meat with napkins. Cut into pieces and grind into minced meat using a blender or meat grinder. Peel and chop the onion in the same way.

Soak the loaf in milk. When it absorbs liquid and softens, add it to the minced meat. Twist the resulting mass again in a blender or meat grinder. Beat the egg into the minced meat. Salt and mix thoroughly.

Wet our hands in cold water. We form small oblong cutlets from ground turkey. Pour boiling water into the multicooker pan. Lubricate the steaming device with vegetable oil. Place it in a bowl and place the cutlets. Close the lid and start the “steaming” program. We set the time to half an hour.

Knead the minced meat for a few minutes to make the cutlets tender and juicy. If the mass is too dense, add a little sour cream or milk to it. You can replace the bread with breadcrumbs.

Option 3. Steamed diet turkey cutlets

As a rule, a roll or white bread soaked in milk is added to the cutlet mince. But if you replace it with cereal flakes, the cutlets will turn out much healthier and more tender. They are pre-soaked in water, milk or other fermented milk products.

Ingredients

800 g turkey fillet;
fine salt;
100 g onions;
spices;
half a glass of cereal flakes;
½ cup natural yogurt.

How to cook

Pour any cereal flakes into a deep bowl, pour in yogurt and stir. Leave for a while so that they swell properly.

Rinse the turkey fillet, dry it lightly with napkins and cut into small slices. Peel the onion and chop it coarsely. Grind the meat and onions in a meat grinder.

Combine ground turkey with swollen flakes. Lightly salt and season with spices. Mix well, lightly beating on the bowl. Place the cutlet mixture on a board and give it a round shape. Press down and divide into equal parts with a knife. We form round or oval cutlets from each.

Pour water into the steamer. Grease the cooking grate with oil. Place the cutlets on it and place it in the appliance. Cover with a lid and place on medium heat. Cook from the moment of boiling for 20 minutes.

Turkey meat goes well with any herbs, so you can safely add dill, green onions, mint or parsley to the minced meat. Serve the cutlets with a side dish of potatoes, couscous, buckwheat or rice.

Recipes

For dietary nutrition, it is better to steam the cutlets. This method of heat treatment preserves beneficial vitamins and microelements in the product as much as possible. Steamed cutlets are light and satisfying at the same time.

How to cook delicious and healthy cutlets? We offer several step-by-step recipes!

Classic

A classic recipe without unnecessary details. It is the basis for further culinary experiments. Cutlets according to this recipe will appeal to connoisseurs of consistency and fans of home cooking.

Prepare approximately 800 grams of ground turkey. Soak the bread crumb in milk for 3 minutes. Squeeze and mix thoroughly with minced meat.
Finely chop the onion and lightly fry it in vegetable oil. Add finely grated carrots to taste. Fry over medium heat for another 4-5 minutes.
Add the mixture to the minced meat, stir thoroughly.
Season the minced meat with salt and pepper.
Grease the steamer grate with vegetable oil.
With wet hands, form small balls. Place on a wire rack.
Steam after boiling for about 20-30 minutes.

It is better to serve these cutlets with a juicy side dish. A vegetable salad with a light vegetable dressing is ideal.

Children's

Beat three fresh quail eggs with a fork. Add a pinch of salt if necessary.
Mix the egg mass and 400 grams of minced turkey fillet.
Squeeze out the bread soaked in milk and add it to the preparation.
Finely chop or grate the onion and mix with the minced meat.
Grate 100 grams of hard cheese on a fine grater and add to the resulting mass.
Knead the minced meat thoroughly with your hands.
Form into patties and place on a greased steamer rack.
Cook for approximately 20 minutes.

Kids can serve cutlets with any side dish and even vegetable puree. For adults, wild rice and green beans are ideal.

Lungs

The meaty vegetable gives the cutlets juiciness and makes them taste fresh and light like summer. During the harvest season - a must!

Prepare approximately 700 grams of minced turkey fillet.
Finely chop the onion in a meat grinder and add to the minced meat.
Peel the zucchini and grate on a fine grater.
Squeeze out excess water and mix with the mixture.
The proportions of vegetables and meat can be varied, but a 1:1 combination is ideal.
Form small patties and place on a greased steamer rack.
Cook after the water boils for about 20-25 minutes.

Interesting:
The cutlets for this recipe can be pre-fried in a non-stick frying pan with a drop of oil. This way they will turn out more ruddy and appetizing in appearance.

You can serve the dish with any side dish to your taste. Buckwheat or baked potatoes are perfect.

Option 4. Steamed turkey cutlets with cheese

Diet cutlets can be made more nutritious if they are prepared with cheese filling.

Ingredients

600 g turkey meat;
sea salt;
Russian cheese;
freshly ground black pepper;
two large eggs;
fresh herbs;
three cloves of garlic;
two slices of white bread.

Step by step recipe

Wash the turkey fillet, pat dry with a napkin and cut into slices. Cut the bread into small pieces. Grind the meat and bread in a meat grinder.

Add an egg to the minced meat. Finely chop the greens. Peel the garlic cloves and pass through a garlic press. Add garlic and herbs to the minced meat. Salt and season with spices.

Squeeze the minced meat thoroughly to remove excess liquid. Knead, beating lightly. Divide the mass into equal parts. Form each into a ball, flatten it and place grated cheese in the center. Carefully bring the edges together, completely covering the cheese filling.

Pour water into the steamer. Place a steaming rack on top and place the cutlets on it. Cover with a lid and place over medium heat. Cook from the moment of boiling for 20 minutes.

Be sure to cut off the skin from the meat, as it contains a lot of fat. If you don't have a meat grinder or blender, use a knife to chop the meat as finely as possible. Eggs, flour or starch are added to the minced meat as a binder.

conclusions

So, steamed turkey cutlets are perfect for the diet table. They can be eaten by preschool children, active athletes and those watching their figure. This nutritious dish will saturate the body with proteins, vitamins and microelements.

All that remains is to choose the appropriate side dish and enjoy a delicious lunch or dinner. Bon appetit!

How to cook diet turkey cutlets? Cook's secrets and subtleties. Recipes for steamed cutlets, in the oven, in a slow cooker. Recipe content: Turkey meat is perfect for dietary nutrition. It is included in the children's and diet menus. White turkey meat is very tender and lean. It is easily digested and absorbed by the body. It is stewed, baked, boiled. And one of the dietary dishes is turkey cutlets. If you don’t have a steamer, you can cook them in the oven or use the old steam method of our grandmothers. However, if you cook cutlets from breast, the most dietary meat, they will turn out a little dry. However, in this case, I advise housewives and cooks to use some secrets.

The minced meat should be tender, so it needs to be minced twice.
Zucchini, cabbage, pumpkin, and crustless bread soaked in milk will add tenderness and juiciness to the cutlets.
For a richer taste, you can add aromatic herbs to the minced meat: thyme, basil, oregano, allspice...
Butter will add juiciness to the minced meat.
To make pale steamed cutlets brighter, add finely grated carrots or chopped herbs to the minced meat.
Grease the steaming container with oil to prevent the cutlets from sticking during cooking.
If the minced meat is thick, add a little milk, broth or sour cream to it.
It’s better to make minced meat at home yourself using a meat grinder. Store-bought minced meat may contain skin and cartilage.
Choose a moist turkey with light skin and no foreign odors.
For breading, use ground crackers. You can replace them with flour, sesame seeds, oatmeal or grated cheese.

If you are watching your weight or following a healthy diet, then the recipe for diet turkey cutlets is perfect for these purposes. In addition to the fact that it is very healthy, the food is also delicious.

Calorie content per 100 g - 177 kcal.
Number of servings: 15-18 pcs.
Cooking time - 1 hour 30 minutes

Ingredients:

Turkey fillet – 500 g
Onion - 1 pc.
Salt - 1 tsp. or to taste
Oatmeal - 5 tbsp.
Ground black pepper - a pinch
Garlic - 3 cloves

Step-by-step preparation of steamed diet turkey cutlets, recipe with photo:

Wash the meat and grind through a meat grinder.
Peel the onion with garlic and also pass it through the auger of a meat grinder.
Grind oatmeal in a coffee grinder or pass through a meat grinder.
Salt or pepper the minced meat.
Shape the cutlets into a round shape and place on a sieve set over a pan of boiling water.
Cover the cutlets with a lid and steam for about an hour.

Turkey cutlets are not only dietary, but also very tasty.
And if you bake them in the oven, they acquire a beautiful golden crust, while remaining low in calories. Ingredients:

Minced turkey - 500 g
Potatoes - 2 pcs.
Onions - 1 pc.
Carrots - 1 pc.
Eggs - 1 pc.
Kefir – 60 ml
Salt - 1 tsp.
Pepper - a pinch

Step-by-step preparation of turkey cutlets in the oven, recipe with photo:

Peel potatoes, carrots and onions and grind through a meat grinder.
Combine the minced meat with twisted vegetables.
Season the minced meat with salt and pepper. Beat the egg and pour in the kefir.
Mix all ingredients until smooth.
Form the cutlets with your hands moistened with water and place the products on a greased baking sheet.
Bake the cutlets in a preheated oven at 200 degrees for 40-50 minutes.

The recipe for turkey cutlets with zucchini in the oven without bread does not require frying in a pan or using any fat.
They are baked in the oven in the most gentle and healthy way. Ingredients:

Turkey fillet - 1 pc.
Zucchini - 1 pc.
Wheat bran - 20 g
Eggs - 1 pc.
Salt - 1 tsp. or to taste

Step-by-step preparation of turkey cutlets with zucchini, recipe with photo:

Grind the turkey fillet in a blender.
Wash the zucchini and grate it.
Mix minced meat, zucchini chips, eggs, salt and pepper.
Form cutlets, roll them in bran and place on a baking sheet lined with parchment.
Send the products to bake in the oven for 30 minutes at 180 degrees.

Having a kitchen assistant - a multicooker - you can prepare an amazingly tasty and dietary recipe for minced turkey cutlets.
The dish is tender, soft, juicy, and at the same time extremely healthy. Ingredients:

Turkey fillet - 500 g;
Onion - 1 pc.;
Parsley - 1 tbsp. L.;
Salt - a pinch or to taste.
Eggs - 1 pc.

Step-by-step preparation of minced turkey cutlets in a slow cooker, recipe with photo:

Wash the turkey fillet, dry it and grind it through a meat grinder.
Peel the onion and also twist it.
Add chopped parsley with salt and eggs to the minced meat.
Knead the minced meat well.
Pour hot water into the multicooker bowl and grease the grate with oil.
Form the cutlets and place them on the grill at a distance of 1-1.5 cm from each other.
Set the multicooker to the “Steam” program and cook the cutlets for 20–25 minutes.

The recipe for juicy and soft minced turkey cutlets will be an excellent daily dish that will complement children's and dietary diets.
At the same time, spend a minimum amount of time on cooking. Ingredients:

Turkey meat - 0.5 kg
Olive oil - 80 ml.
Breadcrumbs - 100 g
Milk – 100 ml
Onions - 2 pcs.
Eggs - 1 pc.
Garlic - 2 cloves
White bun – 350 g
Ground dried ginger - 10 g
Fresh herbs - half a bunch
Pepper - a pinch
Salt - 1 tsp. or to taste

Step-by-step preparation of minced turkey cutlets, recipe with photo:

Cut the crusts off the buns and soak in milk for 5 minutes. Then squeeze it with your hands and pass it through a meat grinder.
Wash the turkey meat and cut into small pieces.
Peel the onion and garlic, wash, finely chop and sauté in a frying pan in olive oil.
Combine all the products: meat, sautéed vegetables, bread, eggs, herbs and spices.
Mix the minced meat, form into cutlets and coat in breadcrumbs.
Place the cutlets on a greased baking sheet.
Send the products to bake in a preheated oven at 180 degrees for half an hour.

Turkey meat is gradually ceasing to be a curiosity - steaks, chops, baked wings, breasts and thighs from this bird are prepared both for everyday food and for the diet. Next up are delicious steamed turkey cutlets, which are not yet very popular for one reason: not everyone knows how to cook them correctly and tasty.

Steamed turkey cutlets in a slow cooker are doubly useful - firstly, they are prepared from the most dietary meat, and secondly, the method of cooking allows them to be created without a drop of oil. Such cutlets can firmly become part of the diet of people watching their weight, and are also suitable for children after the appearance of their first milk teeth.

Ingredients

(fillet) – 500 gr.;
egg – 1 pc.;
onion – 1 pc.;
thyme – 1 sprig,
green onions – 1 bunch;
pepper and salt - to taste.

Turkey fillet for juicy steam cutlets is cut into cubes, onions into quarters, then all together are passed through a meat grinder. You can also use a blender, but you will have to cut the ingredients into smaller pieces.

Spices to taste, finely chopped green onions are added to the resulting minced meat, an egg is beaten in, after which the mass is kneaded well.

You need to pour 1 liter of water into the multi-cooker bowl, place a basket on top, into which you need to place the cutlets made from minced meat. You should put a sprig of thyme on top, which will add a touch of piquancy to the dish.

Steam cutlets need to be cooked in a multicooker for 20 minutes using the “Steam” program mode.

Option 5. Steamed turkey cutlets with potatoes

For cooking, it is better to use the breast, but if you want the dish to be more satisfying, you can take the meat from the thighs. The cutlets will be juicier if you add boiled potatoes to the minced meat.

Ingredients

turkey meat - half a kilogram;
rock salt;
potatoes - five tubers;
freshly ground black pepper;
two eggs;
onion - two heads;
butter – ¼ of a pack.

How to cook

Wash the potatoes thoroughly. Place in a saucepan, add water and cook until tender. Drain the water, cool the vegetable and peel it. Grind the potatoes on a fine grater.

Wash the turkey, dry it with napkins and cut into small pieces. We twist the meat with peeled onions. Salt the minced meat, beat in the eggs, pepper and mix thoroughly until smooth. Combine the mixture with grated potatoes and mix again.

Divide the minced meat into equal small parts and form each into a round cutlet. Grease the steamer grate with oil. Place the cutlets on it. Pour a glass of filtered water into the steamer pan. Place a grill with cutlets on top. Cover with a lid and cook for half an hour.

You can add grated raw potatoes to the minced meat. However, in this case, the cooking time must be increased to an hour. You can serve the cutlets with tomato or garlic-sour cream sauce.

Juicy version of minced pork

One of the most common pork dishes is cutlets. To make them better digestible, try steaming them.

Ingredients:

milk – 1 tbsp. spoon;
minced pork – 820 g;
pepper;
potato - 1 tuber;
salt;
onion – 1 pc.;
garlic – 3 cloves;
egg – 2 pcs.

Preparation:

Chop the onion. Make it as small as possible.
Chop the garlic.
Take a fine grater and grate the potatoes. It will help the cutlets keep their shape.
Mix with minced meat.
Place onion and garlic. Mix.
Pour over the eggs.
Add some salt.
Sprinkle with pepper.
Stir.
The mixture will be sticky; to make it easier to form balls, wet your hands with water.
Make cutlets.
Place in a steamer. Do not apply tightly, otherwise you will end up with a shapeless mass.
Cover with a lid.
Cook for half an hour.

Steamed turkey cutlets in a slow cooker for children

Ingredients

600 g turkey fillet;
100 ml kefir;
1 egg;
1 onion;
ground crackers - 5-6 table. spoon;
salt;
ground black pepper.

Cooking time – 1 hour.

Yield: 20 cutlets.

Food intended for baby food should not be too fatty, spicy or salty. Cooking technology is also of great importance. Steamed food is considered the most gentle. That is why steamed turkey cutlets, the recipe for which is given below, are perfect for children's diets. Turkey meat is less fatty than pork and beef. In addition, it can be eaten by people who are allergic to chicken meat. Therefore, turkey meat is considered dietary.

Thanks to the addition of kefir to the minced meat, it turns out softer. Steamed turkey cutlets are prepared in a slow cooker. A step-by-step recipe with photos will help you do this quickly and easily, and will also tell you how to prepare a side dish for them at the same time as the cutlets.

Ingredients

The product's name	Quantity
Turkey (fillet)	500 g
Onion (medium)	1 PC.
Egg	1 PC.
Cottage cheese	180 g
Sour cream	1 tbsp. l.
Semolina	2 tbsp. l.
Salt	½ tsp. no slide
Pepper	on the tip of a knife
Vegetable oil for greasing the mold	½ tsp.

High-quality turkey meat should have:

faint odor;
the color is even, without dark spots and bruises;
the surface is dry, the consistency is elastic;
When pressed with a finger, it should immediately return to its shape.

Since we are preparing steamed cutlets for a child, we add cottage cheese and sour cream to the minced meat . Such cutlets will be as useful as possible for both adults and children.

It is recommended to use cottage cheese with a fat content of 5-9% . If it has an uneven consistency, it must be rubbed through a sieve or blended in a blender before adding it to the minced meat.