Steamed fish cutlets, dietary: 7 healthy recipes

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The hardest thing to change is traditional recipes whose ingredients have not changed for many years. But sometimes it happens that the necessary products are not at hand, or an allergy to them suddenly appears. What to do in this case?

For example, I cannot eat eggs or dishes that contain them. The most offensive thing was for my favorite cutlets. Thanks to a close friend, I learned how to replace eggs in minced meat , and stopped tormenting myself with refusals. Be sure to try this yourself and share the result with us!

Why add an egg?

Many housewives are of the opinion that it is impossible to cook cutlets without eggs. This is due to the fact that this product acts as a “fixer”: thanks to the protein, the minced meat does not crumble when frying and holds its shape, and the yolk gives the meat a special taste.

Even so, eggs have a downside - if you overdo it, the cutlets will become rubbery and lose the necessary lightness, as well as pleasant airiness.

If eggs are completely removed from the ingredients, the cutlets will fall apart and you will not be able to turn them in the pan while frying. That is why it is worth finding an alternative that could perform a “connecting” function.

Other possible preparation and filling options

If you are indifferent to meat and love various vegetables, you will definitely like cabbage cutlets, and if you are partial to onions, then onion cutlets will pleasantly surprise you.

Quite often, every housewife has a situation when there is some product, and you don’t know what can be prepared from it. And if you have too many carrots, try carrot cutlets; your whole family will love this delicacy. And, of course, we can’t help but say about zucchini cutlets, which are not only light and dietary, but also very tasty.

What kind of cutlets does your family like? Share your recipes and use this cooking option. I will be very glad to see your feedback and comments.

What can you replace eggs with?

To make the minced meat soft, airy and dense, like with eggs, they can be replaced with the following products:

  • grated raw potatoes mixed with breadcrumbs
  • a small amount of cooked rice (preferably round)
  • a handful of steamed oatmeal
  • wheat flour bun soaked in milk
  • boiled mashed potatoes
  • a piece of processed or hard cheese of any kind
  • 2–3 tbsp. l. corn or potato starch
  • 2–3 tbsp. l. dry semolina
  • baby vegetable puree

The listed products contain a lot of starch or viscous fibers, which do an excellent job of “gluing” meat together. In addition, each of them is suitable for all types of minced meat: pork, beef, chicken and even fish.

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Forming and frying process

The chicken cutlets should be formed exactly as described above. Take the minced meat in your hands in the amount of two large spoons, make a ball out of it and flatten it. After this, the products are rolled in breadcrumbs.

To make the cutlets golden brown, before baking them in the oven, all semi-finished products should be lightly fried in a frying pan. To do this, heat it up strongly with vegetable oil, and then lay out some of the products. Fry the cutlets in this way for about 1 minute on each side. During this time they should be well browned.

Eggless cutlet recipe

To make eggless cutlets you will need the following ingredients :

  • 500 g minced pork
  • 1 onion
  • 2 teeth garlic
  • 2 tbsp. l. potato starch
  • 2 tbsp. l. mayonnaise
  • 1 chip ground black pepper
  • salt

Preparation

  1. Chop the onion and garlic with a knife and mix with the minced meat. Then add pepper and salt to it. Mix everything thoroughly.
  2. Add starch and mayonnaise to the minced meat in small portions, constantly stirring the meat.
  3. Form cutlets from the prepared minced meat, sprinkle them with flour or breadcrumbs on top and fry until golden brown in a frying pan in sunflower oil.

As you can see, even such a common product as eggs can be easily found as a replacement, and, most importantly, without compromising the taste and appearance of the cutlets. Be sure to take note of these culinary tricks and use them during your next cooking. Save interesting articles for yourself and share them with friends!

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Recipes without eggs

The absence of a binding ingredient does not impair the taste of the dish and does not affect the appearance. By choosing the right replacement and adding sauce, you can cook it so that you can “bite your tongue off.”

As an egg replacement use:

  • potatoes - raw and mashed;
  • swollen semolina;
  • starch - corn or potato;
  • vegetable puree - homemade or baby puree from a jar;
  • cheese - hard or processed;
  • bread soaked in water or milk.

Attention!

Baby puree itself is a ready-made dish and contains a stabilizer, which holds together the components of the minced meat for the cutlets.

Binding ingredients can be used for cooking with or without breading, frying, stewing and baking in the oven. The dishes will be delicious hot and cold.

Fish cutlet recipe

It is better to purchase sea fish fillets that have virtually no bones. You can grind any part into minced meat by passing it through a meat grinder several times, but if you miss even one small bone, there is a chance of pricking yourself.

Required Products:

  • fillet - 500 g;
  • onions - 2-3 pieces;
  • semolina - 2 tbsp. l.

Additional ingredients: salt, pepper - or several types, in powder. For breading - flour, as much as needed, and for frying - refined sunflower oil.

Cooking algorithm:

  1. Peel the onion, finely chop and fry in vegetable oil in a frying pan until golden brown.
  2. The fillet with prepared onions is passed through a meat grinder. It is advisable to do this several times.
  3. Mix the meat dough with semolina and seasonings, let stand for at least 15 minutes so that the semolina swells.
  4. Flour is poured onto a flat plate.

The palms are moistened, formed into balls, and then rolled in flour. Fry until thick golden brown, turning from one side to the other, lay out in layers in a pan. Pour water onto 2-3 fingers, add 2-3 bay leaves, simmer for 15-20 minutes. It will be tastier if you pour tomato juice on the cutlets.

Pork and beef cutlets

If you take only pork, the dish will turn out to be fatty, and if you take beef, it will be too lean. Therefore, the ideal combination is pork ham and thigh or veal shoulder. If you want to feel the freshness and aroma, you need to take care of the greens in advance: dill or parsley. You can take fresh or dried, it doesn't matter. Spicy herbs flavor well.

Required components:

  • meat, pulp - only 1 kg;
  • onion - 250 g;
  • garlic - 2-3 cloves;
  • bread - 130 g loaf with crusts or white beginning to go stale;
  • milk - 100 ml;
  • water - 100 ml;
  • salt, pepper, spices.

The bread is soaked in milk diluted with water, first divided into small pieces and crushed so that everything turns into a viscous “porridge”. Finely chop the onion, garlic and herbs - it is better to use a blender, then you will get a sharp-smelling puree.

The meat is passed through a meat grinder or ground several times with a chopper (food processor). Add onions, peppers, bread porridge and onion-garlic puree. Mix thoroughly and then beat, tearing off small pieces and throwing them forcefully onto the countertop. This method was invented by American burger manufacturers - the minced meat is saturated with oxygen, but at the same time becomes homogeneous and viscous. The prepared product is placed on the refrigerator shelf for half an hour. The balls are formed with wet hands.

Attention!

To avoid having to cook it by stewing, after one side is fried, it is better to cover the pan with a lid.

The low-calorie dish is made in a double boiler. Place the minced meat cutlets in a bowl, set the regulator for 15 minutes, then turn them over and cook for another 10-15 minutes. When cooking in the oven or in a frying pan, cutlets can be rolled in a breading of ground crackers and flour. Grease a baking tray with vegetable oil, lay out the pieces and bake at 200°C for 25 minutes until golden brown. When frying in a frying pan, first heat the oil - 1.5-2 tbsp. l. for 1 serving. One half of the oil mixture is fried while frying on one side of the cutlet, the other half after turning it over.

Chopped chicken breast cutlets

First of all, we take our fillet and wash it thoroughly, then dry it and carefully chop it into small pieces with a knife, and how small is up to you. Next, chop the onion and dill - the sizes are also to your taste.

Next, take a deep plate and put all the chopped products there, mix them. Add mayonnaise and 3 tablespoons of starch, then mix thoroughly again.

Leave everything for 20 minutes so that the starch absorbs excess water and the meat is infused. If the minced meat turns out liquid, you can add more starch.

Once the minced meat is ready, you can start frying the cutlets. To do this, heat a frying pan with vegetable oil and place our cutlets on it - no need to sculpt. Cook over medium heat on both sides until done. The main thing is not to cover with a lid, otherwise the cutlets will fall apart.

Bon appetit!

Sour cream sauce with thyme for minced chicken cutlets

Cooking time: 30 minutes

Number of servings: 1

Energy value

  • calorie content – ​​94.5 kcal;
  • proteins – 1.8 g;
  • fats – 8.6 g;
  • carbohydrates – 6.6 g.

Ingredients

  • sour cream – 100 g;
  • thyme – 1.5 tsp;
  • onions – 2 pcs.;
  • garlic – 3 cloves;
  • water – ½ cup;
  • sunflower oil – 2 tbsp;
  • salt, pepper - to taste.

Step-by-step preparation

  1. Heat the oil in a saucepan or saucepan.

  2. Finely chop the peeled onion and add it to the fat. Fry over high heat until transparent.

  3. Add thyme and garlic cloves. Fill with water and wait for it to boil. Reduce the temperature on the burner and cover the dish with a lid. Simmer for 15-20 minutes.
  4. After the time has passed, add our fried main dish to the sauce.
  5. 5 minutes before cooking, add sour cream.

This is interesting: thyme is part of the well-known “Herbes de Provence”. The mixture is used in the famous French dish ratatouille (stewed zucchini with tomatoes and eggplant). It is grown, as you could easily guess, in France, as well as some other European countries. The second name of the herb is thyme.

This is such a wonderful white sauce with a pleasant smell in your kitchen. Truly attractive and piquant, it can become the signature dish of any hostess. Bon appetit!

Minced meatballs with cheese

Ingredients:

  • 400gr. minced beef or fillet (you can use another: idea, chicken, pork/beef, etc.);
  • a piece of bread (white without crust) soaked in milk;
  • 1 large onion;
  • 1 chicken egg;
  • 100-150 g grated cheese (Parmesan is suitable);
  • 1-2 cloves of garlic;
  • herbs, a mixture of peppers, salt - to taste.

For the sauce

  • 700-750 grams of tomatoes in their own juice (1 can);
  • 1-2 cloves of garlic;
  • a pair of bay leaves;
  • a couple of sprigs of dill;
  • 3 tbsp. spoons of vegetable oil;
  • 50 g cheese;
  • seasoning mixture, fresh herbs, salt - to taste.

Making homemade ground beef meatballs:

  1. Let's make the sauce. Heat vegetable oil in a frying pan, add finely chopped garlic cloves. Fry the garlic until it begins to release its aroma into the oil. Crush the tomatoes with a fork and add them along with the juice to the garlic. Bring to a boil, covered, add a couple of bay leaves and dill sprigs. Close the lid and let simmer over low heat for 7-10 minutes. A few minutes before readiness, add spices and salt. Remove the bay leaf and leave the sauce covered to infuse.
  2. Cooking meatballs. Mince the minced meat (or fillet) with onion, garlic and bread through a meat grinder. Add chicken egg, grated cheese, spices and salt. Keep in mind that Parmesan is already salty, so don’t add too much salt. Mix everything.
  3. Preheat the oven to 190 degrees Celsius. Pour the tomato sauce into the baking dish. With wet hands, form the meatballs and place them in the sauce. Place in preheated oven for 15 minutes. Then sprinkle the dish with cheese and bake for another 10 minutes.

Cabbage cutlets without eggs

Even those who don’t like vegetables will like tender vegetable cutlets. Adding semolina makes them fluffy.

Compound:

  • cabbage (headed) - half a medium fork;
  • semolina - 3 tbsp. spoons;
  • onion - 1 pc.;
  • potatoes - 1 pc.;
  • garlic clove – 3 pcs.;
  • flour (wheat) - 2 tbsp. spoons;
  • crackers;
  • spices;

Chop the cabbage, pour boiling water over it and leave covered for an hour. After an hour, drain it in a colander. It is important not to squeeze, but just let the water drain. Add raw, grated potatoes and onions to the cabbage. Stir in spices, garlic and semolina.

With wet hands, form cutlets, bread and fry. Close the lid and simmer for 10 minutes.

These cutlets are wonderful both hot and cold.

How to cook steam cutlets

There is one secret in preparing steamed cutlets - the ratio of meat and onions should definitely be taken from the proportion of 2 to 1, that is, for two parts of meat, one part of onion. During the cooking process, juice will be released from the cutlets, and the onion will retain it and make the steamed cutlets juicy and tasty. When preparing steamed cutlets, it is better to put spices not in the minced meat, but on a special mesh, then the cutlets will be steamed with aromas and will be very tasty.

If the steaming pan is new, you need to grease it with oil so that the steam cutlets do not stick and you can begin to form them from the existing minced meat. You can add an egg to the minced meat if desired, but usually, even without an egg, steam cutlets turn out dense and do not fall apart during the cooking process. Steam the cutlets according to the time specified in the instructions for the steamer. Chicken and vegetable steamed cutlets should be cooked for 12-15 minutes, pork or beef cutlets - at least 20 minutes.

Chicken cutlets with potatoes

Not every housewife can prepare juicy chicken cutlets. Therefore, we are sharing with you a simple recipe for a delicious dish that you can easily repeat in your kitchen.

Required Products:

  • Minced breast meat - 500 grams.
  • Two potatoes.
  • Bulb.
  • Four cloves of garlic.
  • Bread - three slices.
  • Mayonnaise - four tablespoons.
  • Butter – 50 grams.
  • Black pepper and salt.
  • Breadcrumbs.

So, let's prepare chicken cutlets without eggs:

  • Peel the potatoes, then grate them on a coarse grater and mix with the minced meat.
  • Add finely chopped onion and chopped garlic to the food.
  • Soak the bread in water, then squeeze it out and combine with the minced meat.
  • Also add mayonnaise, ground pepper and salt.
  • Mix all the ingredients and form cutlets from the resulting mixture.

Roll the pieces in breadcrumbs and place them on a greased baking sheet. Cook the cutlets in a well-heated oven for a quarter of an hour, then turn them over and place a piece of butter on each one. This dish goes great with fresh or stewed vegetables.

Cooking with beef

For example, try making breadless beef cutlets using an unusual recipe without adding flour, semolina, eggs, or even breading. To prevent the products from falling apart during frying, it is important to beat the minced meat well.

To prepare you will need:

  • meat fillet – 700 grams;
  • garlic - a couple of cloves;
  • half hot pepper;
  • bulb;
  • dill;
  • salt and ground pepper;
  • oil for frying.

Rinse a good piece of meat, dry it with a paper towel and grind it through a meat grinder a couple of times. Add spices and finely chopped onion, garlic, hot pepper, fresh dill. Mix well. Place the mince in a plastic bag, tie the ends and toss it on the kitchen counter a few times.

Start forming cutlets without bread. To prevent the minced meat from sticking to your hands while working, grease your palms with vegetable oil. Form cutlets into the shape you like.

Place the frying pan on the stove, pour a little oil, and heat it well. Place the minced meat cutlets without bread and start frying. Once they are browned on one side, turn them over and cover with a lid. Serve them piping hot. A fresh vegetable salad is perfect as a side dish for this dish.

From broccoli and cauliflower

Juicy vegetable cutlets without eggs are quickly prepared and will successfully replace a meat dish.

Compound:

  • millet (boiled cereal) - 300 g;
  • broccoli inflorescences - 200 g;
  • cabbage (cauliflower) - 200 g;
  • oil (olive or sesame) - 3 tbsp. spoons;
  • corn starch - 4 tbsp. spoons;
  • flour (corn) - 2 tbsp. spoons;
  • spices, pepper, salt - to taste.

Wash and chop the cabbage. Place in boiling water for 5 minutes. Remove and dry.

Mix cabbage and millet in a blender, add starch (2 tablespoons), salt and spices.

For breading, mix the remaining starch with flour.

Using a large spoon, shape the cutlets, dip into the breading and place in the pan. Fry on one side. Turn over and simmer covered for another 5 minutes.

Delicious with sweet and sour sauce and fresh vegetables.

Turkish beef cutlets

Compound:

  • Minced beef - 700 gr.;
  • Vegetable broth – 1l.;
  • Milk – 50 ml;
  • Onion – 3 pcs.;
  • Tomatoes – 5 pcs.;
  • Sweet pepper – 1 pc.;
  • Parsley – 8 sprigs;
  • Paprika – 1 tsp;
  • Thyme – 1.2 tsp;
  • Green peas – 1 tbsp;
  • Salt;
  • Black pepper.

Recipe:

  1. Take out a large bowl;
  2. We put minced meat in it;
  3. Finely chop ½ onion and add to the minced meat;
  4. Chop the parsley there and mix everything;
  5. Add salt, pepper, thyme, paprika and milk;
  6. Knead and beat the minced meat, form cutlets;
  7. Now prepare the sauce: chop the sweet peppers, tomatoes, remaining onions;
  8. Pepper and salt to taste, place in a frying pan and bring to a boil;
  9. Pour the resulting sauce into a saucepan;
  10. We put cutlets, peas in it and fill it with vegetable broth;
  11. Wait for it to boil and reduce the heat;
  12. Cook the cutlets for about 40 minutes.

Chopped cutlets without eggs

When you don’t have a meat grinder or blender at hand, you can make wonderful chopped cutlets.

And without adding eggs they turn out much more tender.

Ingredients:

  • fillet (chicken) - 500 g;
  • onion - 1 pc.;
  • mayonnaise (homemade) - 2 tbsp. l.;
  • starch (potato) - 2 tbsp. l.;
  • salt, pepper, curry.

Finely chop the meat with a knife. Chop the onion. Mix with mayonnaise, starch and seasonings. Leave to marinate.

Form flat cutlets and fry in oil.

These cutlets can be used as a filling for sandwiches and hamburgers.

Cutlets without bread

A recipe for cutlets familiar to many, as a rule, cannot do without bread. Soaked bread crumb is added to bind the ingredients and increase the volume of the finished product. In fact, the cutlets are perfectly capable of keeping their shape even without crumb. Read more about cooking cutlets without bread in the following recipes.

Minced meat cutlets without bread - recipe

If you are preparing red meat cutlets, then give preference to minced meat made from a mixture of pork and beef. In this case, the cutlets will turn out to be as juicy as possible due to the presence of fat in the mixture. As for spices, you can limit yourself to a simple duet of salt and pepper, or you can add herbs and ground spices.

  • minced pork and beef – 730 g;
  • onions – 45 g;
  • paprika – 1 teaspoon;
  • dried garlic – ½ teaspoon.

In this recipe, the cutlets are prepared without eggs and bread, so you just need to chop the onion and combine it with meat and spices. Then beat the seasoned mince well on the work surface, simply lifting it and throwing it into the bowl until the mass becomes homogeneous. The resulting mixture is very easy to shape and immediately after modeling, the cutlets can be fried until browned or baked in the oven.

How to cook fish cutlets without bread?

Unlike red meat, fish does not hold its shape well in the absence of bread, but you can replace the crumb in the minced meat with regular chilled mashed potatoes left over from yesterday's dinner.

Combine leftover cold mashed potatoes with fish and egg. Season the resulting minced meat with a universal spice mixture and add a small amount of cheese if desired. Form fish cakes and fry them immediately.

Chicken cutlets without bread

Delicious chicken cutlets should also contain fat, so don’t forget to twist the meat with a little skin, and add eggs and flour for binding.

Generously season the minced chicken, beat in the egg, add chopped onion, pureed garlic clove and add flour. After mixing all the ingredients, leave the minced meat to cool for an hour, and only then proceed to forming and frying the cutlets.

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Features of cooking cutlets without eggs

Cutlet size

Typically, the consistency of ground chicken and turkey allows them to be cooked without eggs. However, cutlets should be made medium or small. Large cutlets are more likely to break when flipping or transferring them from a frying pan to a pan. The smaller the cutlet, the less chance it has of falling apart.

Consistency of minced meat

Without eggs, you can make cutlets from other minced meat. In dry - add a little water, you can add twisted lard or simply shape and constantly dip your hands in a bowl of water. And add a little more semolina to the liquid one.

It is also important to knead the minced meat well so that excess air and moisture are released from it. And make cutlets, tossing them from hand to hand more times than usual

And if the consistency of the minced meat allows it, then this is not required, you can do everything as usual.

Another option is to put mayonnaise instead of eggs. By the way, it is also made from eggs (oil, vinegar and spices, and not from dairy products, as some people think).

Fried cutlets without eggs

This recipe is for stewed cutlets that are lightly fried beforehand (there is no obvious tanned crust on them, which is not recommended for those with a sick stomach). If you are quite healthy, then you can not stew, but finish frying these cutlets under the lid in a frying pan (low heat). This will take about 10 minutes (for each portion of fried cutlets in a frying pan).

Cooking in the oven

After light frying, these same cutlets can be transferred not to a pan, but to a baking dish. Once filled, add water (0.5 cups). Cover with foil and bake for about 1 hour in a hot oven at 180-200 degrees C.

I haven’t tried them without frying (just placed on a baking sheet), I’m afraid they will be a little dry. And if you grease them with mayonnaise on top (or sprinkle with grated cheese) or if you bake them as a whole large casserole greased with mayonnaise on top, then it will definitely be delicious! As in the recipe for minced meat cockerel.

These cutlets were prepared for the festive table and then eaten, because there was a lot of everything. A simple holiday table menu with a shopping list and recipes.

In the sauce left over from stewing the cutlets, I cooked bulgur with sweet pepper. It turned out very tasty!

Festive table with chicken, cutlets, Olivier, lightly salted red fish, tartlets with sprat pate, pickled tomatoes, sausage and potatoes

Delicious chicken cutlet, minced meat for which you don’t need to add eggs

Turkey

Diet turkey breast cutlets will turn out very juicy thanks to marinating. The preparation itself will take very little time.

Products:

  • turkey meat - 1 kg;
  • sesame - 3 tbsp. spoons;
  • classic soy sauce (for marinade);
  • Sesame oil.

Make minced meat from the fillet. Add soy sauce, oil, sesame seeds to it, mix well and leave in the refrigerator for a day.

Get it in advance. Immediately before cooking, mix thoroughly again and make cutlets. Heat a frying pan and fry on both sides for 5 minutes. You can check readiness with a fork. If you pierce it and the juice runs clear, then the cutlets are ready.

Chicken cutlets without eggs

Classic chicken cutlets always turn out very juicy if there is a piece of butter in the middle.

Thanks to this and a couple of other secrets, they are always great.

Ingredients:

  • minced chicken – about 1 kg;
  • onion - 2 large onions;
  • peasant butter - 100 g (must be frozen);
  • starch (potato) - 2 tbsp. spoons without a slide;
  • sour cream (fat content 15%) - 2 tbsp. spoons;
  • natural mayonnaise - 3 tbsp. spoons;
  • soft processed cheese - 100 g;
  • salt, pepper - to taste.

Preparation:

Peel the onion and grind in a blender. Mix with minced meat. Add mayonnaise, starch, salt and seasonings to it. Mix well.

Cut the butter into small cubes.

Flatten a piece of minced meat in the palm of your hand, place a cube of butter in the center, form a patty and place it in a frying pan with hot oil. Quickly form all the cutlets and fry for a couple of minutes.

Place the cutlets on a baking sheet. Mix cheese with sour cream, pour over them and bake.

Meat cutlets without bread

Cutlets are a familiar dish for everyone. During the preparation of minced meat, bread is usually added, which ensures the fluffiness and softness of the cutlets. It is worth noting that this dish is quite high in calories. We suggest you prepare minced meat cutlets without bread; they turn out tender and juicy.

Not everyone knows what kind of meat can be used for cutlets; both chicken and pork with beef are suitable. There should be some fat in the ground meat to keep the meat juicy after frying, so add pork or a little lard.

Instead of bread, it is better to add grated potatoes to the twisted meat; the cutlets will turn out tender and very juicy. Try the suggested recipe, you will definitely like these cutlets.

Dietary fish cutlets with bran

Bran is very useful for cleansing the body, improving the functioning of the gastrointestinal tract and preventing obesity.

Components:

  • minced fish – 0.5 kg;
  • egg – 1 pc.;
  • onion – 75-100 g;
  • water – 100 ml;
  • bran – 50 g;
  • salt - to taste.

Cooking algorithm:

  1. Finely chop the onion.
  2. Grind the bran in a coffee grinder or blender, add warm water, and let it swell.
  3. Mix the minced meat with onion, bran, and egg. Don't forget to add some salt.
  4. Make cutlets from the resulting mass and steam them. Cooking time – 20 minutes.

Cutlets made according to this recipe satisfy hunger well and leave you feeling full for a long time. This dish belongs to the category of dietary.

How to cook minced meat cutlets without eggs

1. Remove the crust from white bread, then crumble it and put it in a bowl with milk. Knead with a fork and leave for 10 minutes to soften the bread.

2. Finely chop the onion

3. Squeeze the garlic using a garlic press or simply chop it finely.

4. Add soaked bread, onions and garlic to the minced meat. Salt and pepper. You can also add any spices at your own discretion. Mix all ingredients thoroughly until the mixture is homogeneous.

5. From the resulting mass we form cutlets, then bread them in flour.

6. Heat vegetable oil in a frying pan and place breaded cutlets in it. Fry first on one side over high heat for 5 minutes, then turn the cutlets over to the other side, reduce the heat and fry for another 15 minutes under the lid.

7. Place the finished cutlets on a dish and serve with vegetables and herbs. Bon appetit!

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