Fluffy and delicious banana pancakes - made from milk, kefir, eggs, oatmeal, with apples, chocolate: recipes. Banana pancakes PP without sugar: delicious recipe step by step

Bake banana pancakes and please your family. In the article you will find many different and delicious recipes.

The advantage of banana pancakes is that there are a lot of options for preparing them. Butter cakes are baked with sour cream, kefir, milk, and lean ones are baked with the addition of nuts and dried fruits. Each recipe is good and will be an ideal breakfast for those who like to recharge with healthy energy in the morning.

We suggest reading another article on our website with 10 best and quick baking recipes in 5 minutes . Do you constantly lack time to please your family with delicious food? Learn these recipes and enjoy quick cooking and unique taste of dishes.

For such pancakes, ripe or overripe bananas that knead well are best suited. Usually such fruits are cheaper, which is also important. Their baked goods are tender and aromatic. And with the addition of chocolate, caramel or any other sauce, it becomes a full-fledged dessert. Below you will find many delicious recipes for making different banana pancakes. Read on.

Banana fritter: calories

Banana pancake
Now many people are watching their figure, because normal weight means health and beauty. Therefore, it is important to know the calorie content of a particular dish. Banana fritter - how many calories?

• It depends on what ingredients the pancakes consist of.
• If it includes a lot of baked goods: milk, cream, eggs, sugar, butter or ghee, then the baked goods become more nutritious.
• Let's take the most common recipe for pancakes with bananas made with kefir, eggs, and sugar. Its calorie content will be 200 kcal per 100 grams . 2 pancakes weigh on average .
• If you remove the curdled milk, leaving only bananas and eggs, the calorie content will decrease by about 15% .
• Any sweet sauce will add extra calories to the dish. For example, a tablespoon of maple sauce “weighs” about 50 kcal . About the same amount is a spoonful of any jam. And chocolate sauce with cream - 28-30 kcal .
• Honey is very suitable for banana pancakes, but you shouldn’t get carried away with it: one teaspoon will increase the calorie content by 29 kcal .

But lean pancakes, and even with healthy additives, for example, oatmeal, are not as high in calories as butter pancakes. This is logical, since they contain only overripe fruits, flour and a pinch of salt. Sugar can be replaced with a sweetener or not added at all, since bananas themselves are very sweet. In this case, the calorie content of 100 grams (or 2 pancakes) will not exceed 120 kcal .

Now let's move on to the recipes. Read on.

Banana pancakes with cottage cheese

Those who like to have cottage cheese for breakfast can try making banana cheesecakes with semolina or pancakes with this fruit according to this recipe.

Ingredients:

• ripe large banana - 1 piece;
• low-fat cottage cheese – 200 g;
• whole grain wheat flour – 50 g;
• brown sugar – 1 tbsp;
• egg – 1 pc.;
• refined sunflower oil for frying – 3 tbsp;
• salt and a pinch of soda.

Cooking process:

1. Crumble the cottage cheese into a blender; it should not be liquid.
2. Slice the peeled banana. Add it to the cottage cheese.
3. Add sugar, break the egg. Whisk a little until the ingredients are well mixed.
4. Add flour, along with soda and salt, knead the dough.
5. Fry banana pancakes in a pan lightly greased with oil.
6. When ready, first place them on a paper towel to catch excess fat and then onto a plate. That's all, bon appetit!

You can serve such “cheesecakes” as a dessert with berries, but then the calorie content will be slightly different. It will also be higher if you prepare a dish with cottage cheese of regular fat content (9%).

Lush banana pancakes on kefir with sour cream: recipe for pancakes with flour, photo

Lush banana pancakes on kefir with sour cream
Like any other baked goods, this dish is prepared from different types of flour. But most often they use the traditional version, with wheat flour. When choosing it, you need to pay attention to the percentage of gluten, usually it is indicated on the pack. of at least 28% is best suited for this dish . With such indicators there will be no problems during cooking, and the pancakes will turn out soft and fluffy.

Worth knowing: Kefir will make the dough more tender and airy, and bananas will bind all the components together and give them a peculiar, almost honey aroma.

Instead of kafir, you can use any fermented milk product: fermented baked milk, yogurt, low-fat sour cream. Even if you have expired yogurt in the refrigerator for 1-2 days , it will also work. Here is a recipe for fluffy banana pancakes with kefir flour:

Components:

• BANANA – 1 piece
• High-grade FLOUR – 1 cup
• KEFIR - half a glass
• EGGS - 1-2 pieces (depending on size)
• GRANTED SUGAR - 0.5-1 tablespoon
• SALT - a pinch
• SODA - 0.5 teaspoon

Preparation:

• First, mix all the dry ingredients: flour, salt, sugar, soda in a separate bowl. The flour must first be sifted.

Chop banana

• Now it’s the banana’s turn: remove the skin and crush with a fork or chop in a blender. The riper the banana, the easier it will be to puree. It should look like in the photo:

This is the puree you should get from a banana

• As soon as this manipulation comes to an end, proceed to the next one. Add kefir to the banana puree in small portions, thoroughly mixing the resulting mass.
• Beat the eggs separately and mix with the kefir-banana mixture.

Beat eggs and mix with kefir

• Mix everything thoroughly and gradually add the dry mixture of flour and soda.
• Using a whisk, turn everything into a homogeneous mass that will be thicker than pancake batter. If the dough is too thick, thin it with kefir, water or egg.
• Pour the dough into a heated frying pan with a tablespoon. Pancakes should not be too large in diameter. But the thickness is at least 1 cm . These pancakes even look more appetizing than the others.

The thickness is achieved not only due to the thickness of the dough, but also because kefir interacts more actively with soda during frying, which leads to the formation of many tiny bubbles. They make the pancakes look porous. Serve these pancakes with sour cream or honey with tea, cocoa or coffee.

Banana and egg pancakes (without flour) - recipe with photo

Ingredients:

• Banana - 1 pc. (120 g)
• Chicken egg - 1 pc. (60g)

Nutritional value per 100 g:

1. Calories: 115,67
2. Proteins: 5,23
3. Fats 3,77
4. Carbohydrates: 14,77

The total weight of the finished dish is 180 g. The total calorie content is 208.2 Kcal. BZHU (9.42/6.78/26.58)

Prepare the ingredients - a small banana and an egg. If you have a large banana, more than 120g, use two eggs.

Cut the banana into pieces.

Puree it using a blender. Or mash thoroughly with a fork.

Add the egg to the banana and mix well.

Bake the pancakes in a preheated frying pan with a drop of oil. If the pan is non-stick, you don't need to use oil. Form small pancakes.

Flip the pancakes with a spatula only after they have set. Since there is no flour in the recipe, the dough is very delicate and may tear.

PP banana and egg pancakes, ready! One banana and egg yields 11 pieces.

Banana pancakes with milk: recipe step by step - how to make pancakes from bananas, milk and eggs?

Banana pancakes with milk
For those who don’t like pancakes with kefir, we can recommend another, not so original, but very tasty recipe - “flatcakes” with milk. It will require ingredients that are found in almost every home. To speed up the cooking process, you need to put all the ingredients into a blender one by one, except flour, and beat thoroughly. How to make pancakes from bananas, milk and eggs? Here is a step-by-step recipe for banana pancakes with milk:

Components:

• 2 BANANAS
• FLOUR - 3/4 cup
• MILK - 1/3 cup
• EGG - 1 piece
• VANILLIN - on the tip of a knife
• SALT - a pinch
• GRANTED SUGAR - to taste

Preparation:

1. Chop the bananas as desired and place them in a blender.
2. Pour milk there (you can take cream).
3. Then next in line: eggs, sugar, salt.
4. Stir until completely chopped. The mass becomes dense and smooth, and the consistency resembles thick kefir.
5. Add this mass to the sifted flour and mix thoroughly so that there are no lumps.
6. Fry in a frying pan on both sides in vegetable oil or a mixture of vegetable and butter.
7. Remove excess fat by placing pancakes on a napkin or paper towel.

You can serve these pancakes with honey or other sweet sauce.

Recipe Banana fritters pp. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of Banana Pancakes pp.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of banana pancakes pp is 129.2 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

How to make lean banana pancakes without milk, eggs and kefir: a simple recipe step by step

Lenten banana pancakes without milk, eggs and kefir
Lenten pancakes with any fruit are no less tasty than the buttery variety. And bananas have a very subtle, sweetish candy aroma. In addition, they are lower in calories, which means you can treat yourself to a couple of pancakes without damaging your waistline.

Many people think that without eggs, baked goods will fall apart. But no! Banana pulp perfectly “binds” all the ingredients together and prevents the pancakes from falling apart. Dark bananas with dots work best here. They are the softest, and also sweet and fragrant. How to make lean banana pancakes without milk, eggs and kefir? Simple recipe step by step:

Components:

• BANANAS - 2 pieces
• FLOUR - 1 cup (heaped)
• Baking powder - 0.5 teaspoon
• WATER - 0.5 cups
• SALT - a pinch
• OAT FLAKES - 0.5 cups
• GRANTED SUGAR, CINNAMON - to taste

Preparation:

1. Mash the bananas with a fork until pureed.
2. Add water little by little to the banana puree and stir until smooth.
3. Grind oatmeal in a coffee grinder until it becomes flour.
4. Mix all dry ingredients: flour, chopped oatmeal, salt, sugar and baking powder.
5. Stir banana mixture into dry ingredients.
6. Bake pancakes from the resulting dough in vegetable or coconut oil.

Serve the finished dish with honey or condensed vegetable and dairy product.

Banana pancakes with kefir. Pancakes with bananas on kefir

I love bananas in all their forms: fresh, I make smoothies, desserts out of them, and generally add them wherever I can think of. This time I came up with a great idea for an unusual breakfast - I made pancakes with banana on kefir, and I made a step-by-step recipe with photos for you. In my opinion, it turned out great: fluffy banana pancakes with a spicy aroma, an unusual taste, and a cup of black tea with lemon and mint. It’s cold and rainy outside, but in our kitchen there are bright summer colors and the smell of fresh baked goods. After such a breakfast, the mood is great!

A few words about choosing bananas. If you find bananas with spotted or darkened skin in the vegetable drawer in the refrigerator, do not rush to throw them away. Most likely, they are simply overripe, and under the dark skin there will be tender, aromatic pulp. This is exactly what you need for this recipe; the most delicious banana fritters are made from overripe fruit. Greenish bananas have a distinctly soapy or herbaceous taste; baking from them will not be tasty. Overripe is a completely different matter. The pulp is very aromatic, sweet, and even if it has turned an amber color in some places, do not cut anything out, just mash it into a paste and add it to the dough.

Ingredients:

• small sweet banana (preferably overripe) – 1 piece;
• low-fat kefir 1% – 250 ml;
• wheat flour – 350-370 g;
• egg – 1 piece;
• granulated sugar – 1 tbsp. l (to taste);
• baking soda – 0.5 tsp. without slide;
• apple cider vinegar – 1 tbsp. l;
• refined sunflower oil – 4-5 tbsp. l;
• cinnamon or nutmeg - optional.

How to cook fluffy pancakes with bananas using kefir

Cut the banana pulp into small cubes. Pour in a little sugar, symbolically. I added one spoon, but if the bananas are very ripe and very sweet, you can do without it. Excess sugar will make banana pancakes sickly sweet.

Using a fork or masher, mash everything until you get a thin paste with small pieces of pulp. After mashing the banana, add one egg. Beat with a whisk or mixer until a light foam of bubbles appears on the surface.

Add kefir at room temperature or heated until warm. I specifically filmed how it poured so that you could compare the thickness with the kefir that you will use to make banana pancakes. Instead of kefir, you can use yogurt or yogurt.

Whisk the liquid ingredients together, breaking up small lumps of banana pulp.

Add flour. I would recommend sifting it first to ensure your banana pancakes are fluffy. If flour is left standing, it will be difficult to rise; baked goods made from it will be dense. In addition, by sifting flour, we remove various impurities, debris and break up large lumps. Along with the flour, you can add spices of your choice: cinnamon, nutmeg, a pinch of ground cardamom or ginger.

The dough for banana pancakes will be thick and viscous. To fluff it up, add soda slaked with vinegar (for those who are opposed to vinegar, I recommend lemon juice).

After adding soda, the dough will remain viscous, but will become fluffy, as if filled with air bubbles. There will be pieces of bananas left in it, so it won’t be completely homogeneous, but you still need to mix it well so as not to leave dry areas of flour or dense lumps of dough. Normal thickness is when the dough slowly flows off the spoon in a wide wave, and when stirred, streaks and streaks remain on the surface.

We will fry the pancakes on kefir and banana in a sufficient amount of vegetable oil so that they grow well, become fluffy, and the barrel is evenly browned. Scoop the dough with a tablespoon and lay out the pancakes, leaving space between them. Fry over medium heat. The pancakes should be browned on the bottom and holes will appear on the top.

Place a thin spatula or fork underneath and turn over. The pancakes will still rise and become fluffy. Now we just fry the bottom, they are almost ready. Remove to a plate and place the next portion in the frying pan.

In general, the recipe for kefir pancakes with banana is quite variable - you can add different additives to them, changing the taste and consistency of the dough. The most accessible ones are grated apple, raisins, cottage cheese, oatmeal.

Lush, golden brown kefir pancakes with bananas fry quickly, but still cover the plate to keep them warm. Or even better - immediately put a plate of hot banana pancakes on the table, pour some tea and have breakfast with gusto! Good luck and delicious pancakes to you! Your Plyushkin.

Banana pancakes PP without sugar: delicious recipe step by step

Banana pancakes PP without sugar
Many people suffering from diseases such as diabetes switch to a diet without sugar. And with proper nutrition, any refined foods are limited. How to prepare banana pancakes for those who switched to PP without sugar? It can be replaced with any sweetener that does not change the taste and sweetness at high temperatures. Here is a delicious recipe step by step:

Components:

• BANANAS - 2 pieces
• EGGS - 2 pieces
• OAT FLAKES - 0.5 cups
• FLOUR - 1 cup
• SALT - a pinch
• Fit-PARAD SWEENER - 3 g (the amount corresponding to 2 teaspoons of sugar)

Preparation:

1. Mash the bananas or puree them using a blender.
2. Beat eggs and mix with banana puree.
3. Grind the oatmeal until it becomes flour.
4. Mix all dry ingredients in a separate container.
5. Stir together dry ingredients and egg-banana mixture.
6. Bake the pancakes in a dry frying pan.

Serve with honey or various sweet berries: raspberries, blueberries, etc.

Kefir pancakes with banana

The good thing about baking with kefir is that it always turns out fluffy.

Ingredients:

• bananas (ripe, soft) – 2 pcs.;
• low-fat kefir – 200 ml;
• chicken egg – 1 pc.;
• wheat flour (whole grain, wallpaper) – 1 cup;
• brown sugar – 1 tbsp;
• salt – 0.5 tsp;
• baking powder – 1 tsp.

You can replace one banana with an apple; fruit in pancakes is delicious.

How to cook:

1. Using a blender, beat the sliced ​​banana and egg into a smooth, fluffy puree.
2. Add cane sugar, salt, kefir, and stir gently.
3. Add flour and baking powder in small portions and knead the dough. It should look like thick sour cream.
4. Place in portions with a spoon onto a well-heated frying pan, always with a non-stick coating.
5. Fry over medium heat until golden brown.

Serve warm with herbal or green tea.

Oatmeal Banana Pancakes: Delicious recipe for banana pancakes with oatmeal, oatmeal

Oatmeal-banana pancakes
In order to make the baked goods more healthy, part of the flour in it is replaced with crushed oatmeal. Oatmeal is lower in calories and rich in vitamins and microelements. However, it is not advisable to completely replace wheat flour with it, since the lack of gluten affects the quality of the dish. By using flour and oatmeal in a 1:1 ratio, you can achieve maximum benefits without compromising the taste or appearance of your oatmeal banana pancakes. Here's a delicious recipe for banana pancakes with oatmeal or oatmeal:

Components:

• BANANAS - 1-2 pieces (depending on size)
• FLOUR - 0.5 cups
• OAT FLAKES - 0.5 cups
• EGGS - 1 piece
• GRANTED SUGAR - 1 tablespoon
• SALT - a pinch
• VANILLIN

Preparation:

1. Mash the bananas into a puree.
2. Mix with beaten egg.
3. Grind the oatmeal, mix with flour, sugar, salt, vanilla.
4. Mix everything. Bake pancakes in vegetable or butter.

You can bake these “cakes” in a frying pan with a non-stick bottom, without oil. This will make the dish more healthy and nutritious.

The most fluffy banana pancakes with apple

Simple, delicious and incredibly tasty - that’s exactly what they are, pancakes made with banana, apple and rice flour. Let's combine business with pleasure!

For 1 serving:

• Banana - 1 regular (100 g)
• Apple - 1 medium (100 g)
• Rice flour (red or white) - 100 g
• Soda - 1/4 teaspoon
• Lemon juice - 1 tbsp. spoon
• Baking powder - ½ teaspoon
• Salt - a pinch

Optional:

• Cinnamon or ginger - a couple of pinches
• Olive oil - 1 tbsp. spoon

Photos step by step - for enthusiasm for banana deliciousness!

Peel the apple and banana. Grind the fruit in a blender to a smooth paste. Pour lemon juice into it. Add rice flour, baking powder, salt, soda. If you want to enhance the flavors of the dish, add ginger or cinnamon.

Lovers of homemade nourishment will appreciate a spoonful of butter. These are additional calories and insurance against burning. Mix the mixture until smooth and thick.

Fry, covered with a lid, in a frying pan with a non-stick bottom. Turn over when one side is covered with a delicious blush. It couldn’t be simpler!

Chocolate fans replace 1 tablespoon of rice flour with the same amount of cocoa powder. It will be a competitor to the bar, but much healthier!

How to make original banana pancakes without flour: a delicious recipe step by step

Original banana pancakes without flour
For those who are contraindicated in consuming flour due to the gluten it contains, you can suggest baking delicious banana pancakes with a small amount of oatmeal. It’s best to make it yourself by grinding Hercules in a coffee grinder, since store-bought ones may contain a small amount of gluten. So, how to make original banana pancakes without flour? Here is a delicious recipe step by step:

Components:

• BANANA – 1 piece
• EGG - 1 piece
• SUGAR - 1 teaspoon
• OAT FLAKES – 3/4 cup
• SALT - a pinch
• Baking powder - 0.5 teaspoon

Preparation:

1. Chop overripe bananas and mix with egg.
2. Grind oatmeal in a coffee grinder. Mix them with granulated sugar, salt and baking powder.
3. Mix the dry mixture with the egg-banana mixture.
4. Place the dough on a heated frying pan using a tablespoon.
5. Bake small pancakes in any odorless vegetable oil.

If you try these pancakes once, you will never want to cook them with flour again. They are so aromatic and have an interesting taste.

Banana fritters PP

Everything is very simple! I cut the ripe banana into slices and puree it with an immersion blender. You can use a regular fork for this, just mash the banana very, very thoroughly into a homogeneous puree.

I add an egg, then oatmeal, baking powder and maybe salt. There is salt in the recipe, but I didn't add it. And you act at your own discretion.

Mix thoroughly until smooth. The dough is ready.

I heat up a non-stick frying pan. I grease it with vegetable oil using a pastry brush. If you don’t have such a frying pan, you can bake the pancakes in the oven on a silicone mat. There should be a minimum amount of oil! I spread the dough with a dessert spoon and it turns out to be cute little pancakes. And fry on both sides over low heat.

Pancakes with bananas according to this recipe are fluffy and aromatic. I prepare a sauce for banana and oatmeal pancakes.

Healthy rice-banana pancakes: recipe step by step

Healthy Rice and Banana Pancakes
Rice and bananas go well together. The soft, unobtrusive taste of rice goes perfectly with sweet, almost caramel bananas. It’s not for nothing that in Asian countries many desserts are prepared using rice. The result will be not only tasty, but also healthy rice-banana pancakes.

You can add pre-boiled rice to the dough, you can add pre-soaked rice flakes or rice flour, including home-cooked rice. For variety, it is good to cook the cereal in water, milk or cream. Here is the recipe step by step:

Components:

• ROUND GRAIN RICE – 1/3 cup
• MILK - 1 glass
• WATER - 1/3 cup
• SALT - a pinch
• BANANA - 1-2 pieces (depending on size)
• EGGS - 2 pieces
• GRANTED SUGAR - 1-2 tablespoons
• FLOUR - 3/4 cup
• Baking powder - 0.5 teaspoon

Preparation:

1. Wash the rice and cook it in a mixture of milk and water, adding salt. You should get a sticky rice porridge. To do this, you need to cook it for 20 minutes after boiling.
2. Mash the ripe banana with a fork.
3. Beat the eggs.
4. Now mix the cooled rice porridge, eggs, banana, granulated sugar.
5. Mix baking powder with flour and gradually add to other products.
6. Bake pancakes in coconut or other flavorless vegetable oil.

The pancakes will turn out tender and with a beautiful structure. Try them, you will like them.

Banana pancakes on kefir with rice flour

Ingredients:

• 2 ripe bananas;
• 200 ml kefir 2.5%;
• 150 g flour (100 g rice flour + 50 g corn flour);
• 1 teaspoon of soda;
• Butter or coconut oil 2 tablespoons.

Preparation:

1. Add soda to kefir and leave for 5-10 minutes.
2. Separately, puree the bananas in a blender and add to the kefir.
3. Add flour. We put butter either in the dough or in a frying pan when frying.
4. Mix the dough with a whisk until a homogeneous mass is obtained.
5. Heat up an AP frying pan (with non-stick coating). Place 1 tablespoon of banana fritters on the surface. Fry in a dry frying pan (if you add oil to the dough). Under the lid.
6. As soon as bubbles begin to appear on the pancakes (after 3-4 minutes), turn them over to the other side. Wait 2 minutes and remove from heat.
7. Fry the remaining 3 servings in the same way.

Simple cottage cheese and banana pancakes: the best recipe for pancakes with cottage cheese step by step

Simple cottage cheese and banana pancakes
Cottage cheese makes any dough tender and airy. It is added for flavor and to give the dish a unique taste. We suggest baking simple cottage cheese and banana pancakes. Here is the best recipe for pancakes with cottage cheese step by step:

Components:

• BANANA – 1 piece
• Cottage cheese – 100 g
• GRANTED SUGAR - 3-4 tablespoons
• KEFIR – 1 glass
• EGGS - 2 pieces
• FLOUR - 1 cup
• SALT - a pinch
• VANILLIN - a pinch

Preparation:

1. Rub the cottage cheese through a sieve and mix with banana puree.
2. Beat the eggs with sugar and a pinch of salt, add to the banana-curd mixture.
3. Mix with kefir.
4. Add baking powder and vanillin to the sifted flour. Mix everything to obtain a thick pancake batter.
5. Bake in vegetable or butter.

Pour honey over the finished dish, garnish with berries or sprinkle with powdered sugar.

PP banana fritters

These vegan or PP banana pancakes are light and airy. They are packed with tons of banana flavor. Served with plenty of sliced ​​bananas and syrup, they make the perfect breakfast treat for the whole family. These pancakes are quick and easy to make, making them perfect for a lazy Sunday morning.

Prepare:

• 1 large ripe banana (120 g or 1/2 cup puree);
• 160 g flour;
• 2 tbsp. l. Sahara;
• 1 tbsp. l. baking powder;
• 1/4 tsp. salt;
• 1 tbsp. l. coconut or other vegetable oil and extra for frying;
• 1 tsp. cinnamon;
• 180 ml soy milk or other milk of plant origin;
• 1 tsp. vanilla sugar;
• Syrup, sliced ​​banana for serving.

PP banana fritters

Cooking order:

1. Sift flour into a bowl, add baking powder, cinnamon, salt, sugar. Mix the ingredients.
2. In a separate bowl, mash the banana, add coconut (or other plant-based) milk, stir until a paste forms.
3. Add vanilla and dry ingredients to banana pulp. Mix until smooth. The finished dough should have a fairly thick consistency.
4. Heat a frying pan with a little oil.
5. Add a small amount of the first pancake batter to the hot surface, about 2 tbsp. l. for one serving.
6. When the pancake starts to become dry on the sides with small bubbles on the top, flip it over and cook until the other side is browned. To allow the dough to bake inside, cook over moderate heat and/or with a lid on.
7. Serve pancakes with sliced ​​bananas, other fruits, and possibly berries. You can pour syrup on top.

Delicious banana pancakes for children: banana recipe step by step

Delicious banana pancakes for children
Many young children love pancakes very much. They can be prepared for breakfast or an afternoon snack, but not every day, because the pancakes are fried and constantly eating them is harmful to the child’s small, delicate stomach. However, you can pamper your baby a couple of times a week. Here is a step-by-step recipe for making delicious banana pancakes for kids:

Components:

• BANANAS - 2 pieces
• CREAM - 1 glass
• EGGS - 2 pieces
• FLOUR - 1 cup
• GRANTED SUGAR - 1-2 tablespoons
• SALT - a pinch
• CINNAMON - on the tip of a knife
• CARAMEL SYRUP - a little

Preparation:

1. Take ripe dotted bananas and mash them with a fork.
2. Mix with cream.
3. Add eggs beaten with sugar and a pinch of salt.
4. Mix with flour, add cinnamon.
5. Bake the pancakes in a frying pan with some butter.

You can fry the “cakes” without oil in a special frying pan. Drizzle them with caramel syrup. You will get fragrant fluffy pancakes. More recipes below. Read on.

Curd and banana pancakes

Ingredients:

• bananas - 2 pcs.;
• cottage cheese - 200 g;
• milk - 100 ml (+/-);
• egg - 1 pc.;
• flour - 2 tbsp. l.;
• honey - 1 tsp;
• vanilla sugar - 6 g;
• baking powder - a pinch;
• cinnamon - a pinch;
• salt - a pinch.

Preparation:

1. Peel the bananas and cut them into pieces, you can just break them. Place cottage cheese and banana slices in a deep bowl. It is better to take bananas that are ripe and soft. But you can use any cottage cheese, even with grains. Using an immersion blender, mix the cottage cheese and bananas into a homogeneous mass. Then add egg and honey. Mix again.
2. Then add vanilla sugar, cinnamon and salt. Mix everything thoroughly. Then add flour and baking powder. Mix everything with a spoon. Next, see if the dough is too steep, you can add a little milk.
3. Here everything depends on the juiciness of the bananas, the fat content and consistency of the cottage cheese and, of course, the volume of the egg. The dough for cottage cheese-banana pancakes should be smooth, homogeneous in consistency and like thick sour cream.
4. Grease the baking pan with oil using a silicone brush and heat it well. Spread 1 tablespoon of dough at a time and form into round pancakes. Bake pancakes on both sides until golden brown. You can serve them with sour cream, jam or syrup. They are good both hot and cold. Bon appetit!

Delicious apple-banana pancakes - how to make: delicious recipe

Delicious apple-banana pancakes
How many dishes can be prepared using apples. These include delicious pies - puff pastry and yeast pies , and sweet cookies, cheesecakes, and, of course, pancakes. Add a banana for extra tenderness and you get a nutritious and uniquely flavored dish. How delicious are apple banana pancakes? Here's a delicious recipe:

Components:

• APPLE - 1 piece
• BANANA – 1 piece
• KEFIR - 0.5 cups
• EGGS - 2 pieces
• Baking powder - 1 teaspoon
• FLOUR - 3/4 cup
• GRANTED SUGAR - 2-3 tablespoons
• SALT - a pinch
• CINNAMON - to taste

Preparation:

1. Grate the apple without the skin on a fine grater.
2. Mix with mashed banana.
3. Mix with remaining ingredients. Add a little cinnamon.
4. Fry the pancakes in vegetable oil.

These “flatbreads” can be served with sour cream or other creamy sauce.

Banana pancakes: recipe with photos

Peel the banana and break into pieces.

Mash with a fork, or better yet, smash with a blender.

Add an egg and - if you like sweet pancakes - sugar or honey.

Some people have casein or lactose intolerance in addition to celiac disease. If this is your case, skip the next step. If your body accepts dairy products well, flavor the dough for banana pancakes with a spoonful of sour cream or homemade yogurt.

Add flour half a tablespoon at a time, kneading the dough well each time, getting rid of lumps. We pour in the flour to the desired consistency when the dough is still pouring off the spoon, but we do it very lazily. In other words, to the point of thick sour cream. It is impossible to accurately determine the amount of flour - it all depends on the size of the banana and whether you added a dairy product or not.

Stir with a spoon until no lumps or lumps are removed.

The dough for banana pancakes is almost ready - the finishing touch is baking soda. Distribute it over a teaspoon in an even thin layer and squeeze the juice from a slice of lemon. Carefully pour the resulting foam into the dough and mix it with the dough.

Heat vegetable oil in a frying pan; Place a tablespoon of dough into it. Fry the pancakes on both sides. Place the finished banana pancakes on paper napkins to remove any oil that has been absorbed into them.

Fold it into a mound and serve it to the table. Banana pancakes prepared according to our recipe go perfectly with sour cream, condensed milk or your favorite jam.

Eva Cascio

specially for the website
Gluten Free Life

Banana pancakes with chocolate: recipe

Banana pancakes with chocolate
Chocolate adds a delicious taste to baked goods. It produces real culinary masterpieces. For baking, you can use both cocoa powder and regular chocolate bars, as well as a special confectionery product for glaze. We will use cocoa and chocolate topping for drizzle when serving. Here is the recipe for banana chocolate pancakes:

Components:

• BANANAS - 2 pieces
• COCOA powder - 2 tablespoons
• MILK - 1 glass
• EGGS - 2 pieces
• FLOUR - 1 cup
• SAH. SAND - 2 tablespoons
• SALT - a little
• Baking powder - a little
• CHOCOLATE SAUCE

Banana pancakes with chocolate
Preparation:

1. Boil a mixture of milk, cocoa powder and granulated sugar, cool.
2. Mash the banana with a fork, mix with beaten eggs and cocoa mixture.
3. Add flour mixed with salt and baking powder.
4. Bake the pancakes and top them with chocolate topping sauce.

You can make your own chocolate sauce. To prepare it, melt a chocolate bar or confectionery balls in a water bath, mix with hot plums ( 1/3 cup ). Stir the mixture and turn off the heat. This sauce can be used to top any dessert.

Chocolate banana pancakes

• Time: 30 minutes.
• Number of servings: 2 persons.
• Calorie content: 220 kcal/100 g.
• Purpose: afternoon snack, dinner.
• Cuisine: Russian, European.
• Difficulty: easy.

A simple and unusual recipe for banana pancakes - a dish with the addition of cocoa. If you follow the recipe exactly, the result is a lush, beautiful and aromatic delicacy. The pancakes taste banana-chocolate, they captivate you from the first tasting. The recipe uses affordable, simple products, and the preparation process takes only half an hour. The dish goes well with nuts, condensed milk or chocolate sauce.

Ingredients:

• kefir – 1 tbsp.;
• bananas – 2 pcs.;
• flour – 1 tbsp.;
• sugar – 3 tbsp. l.;
• cocoa powder – 3 tbsp. l.;
• eggs – 1 pc.;
• baking powder for dough – 1.5 tsp;
• salt – ½ tsp;
• vegetable oil – 1 tbsp. spoon into the dough and for frying.

Cooking method:

1. Mix cocoa, flour, sugar, baking powder, salt.
2. Mash the bananas with a fork, add egg, butter and kefir. Beat with a blender until a homogeneous mass is formed.
3. Add flour, mix.
4. Heat the frying pan well, pour a small amount of vegetable oil.
5. Spoon the dough and bake over medium heat on both sides.

Pumpkin-banana pancakes: a delicious pancake recipe

Pumpkin-banana pancakes
Pumpkin is a very healthy product. Despite the fact that it is a vegetable, it gives the dish additional sweetness and unique taste. Many housewives do not like to cook dishes from this vegetable, as it is difficult to peel. There is another article on our website that details how to quickly and easily peel a pumpkin . It is often made from:

• Various casseroles
• Raw and frozen pumpkin cookies
• Pies made from yeast and non-yeast dough
• Smoothies for weight loss and diabetes
• Drinks for the winter
• Home wine
• Sweet candied fruits
• Salad for the winter “You will lick your fingers” , etc.

Here's a delicious recipe for pumpkin banana pancakes:

Components:

• PUMPKIN – 300 g
• BANANAS - 2 pieces
• SAH. SAND - 3 tablespoons
• MILK - 1 glass
• EGGS - 2 pieces
• FLOUR - 1 cup

Preparation:

1. Bake the pumpkin in foil until soft (you can simmer it in a little water).
2. Grind the pumpkin and banana.
3. Mix milk, eggs and sugar.
4. Add flour. Mix well.

Bake pancakes from the resulting dough. Serve with honey or cream sauce in the form of sour cream or whipped cream with sugar.

Now you know many different pancake recipes. Delight your household and cook them for breakfast or just for dessert. You will see how your family and friends will gobble up these sweet “cakes” and ask for more. Bon appetit!