Banana pancakes are an ideal weekend breakfast; the recipe for making them is very simple. Due to the fact that banana contains a large amount of natural sugars, the amount of sugar in a dish can be reduced. An excellent addition to pancakes would be maple syrup, honey or caramel. But traditional butter will also work. As for the base for pancakes, it can be anything. Traditionally, milk, kefir or various fermented milk drinks are used. There are many recipes for proper nutrition. They are based on coconut milk.
It is better to fry banana pancakes in vegetable oil; the recipe turns out to be quite greasy. Therefore, the first batch of pancakes should be placed on paper napkins. This simple manipulation will remove excess fat. The dish should be served hot. The advantage of banana pancakes is that they are very aromatic and delicious! That is why they can be served as dessert.
Simple banana pancakes: recipe with photos
Banana pancakes are not only tasty, but also a healthy treat. Banana provides energy. Therefore, it will satiate you for a long time, improve your mood and replenish the balance of minerals and vitamins. Due to their high calorie content, banana pancakes are not recommended to be included in the diet very often. In addition, the amount you eat should be limited.
Let's look at the simplest recipe for banana pancakes made with cow's milk. The dough starts up very quickly. Enough to make pancakes for the whole family! You can use regular or whole wheat flour. In the latter case, you will get a more healthy and satisfying dish, but the color of the small pancakes will be grayish.
Ingredients:
- Milk – 125 ml;
- Banana – 2 pieces;
- Flour – 85 grams;
- Salt - a pinch;
- Chicken egg – 1 piece;
- Vegetable oil for frying – 1 tablespoon.
Simple banana pancakes: recipe with photos
Cooking method:
- Beat the egg with a pinch of salt;
- Cut the bananas into small pieces and add to the eggs;
- Add room temperature milk to the dough and then add flour. Mix the dough thoroughly;
- Heat vegetable oil in a frying pan. Pour about 1 tablespoon of batter and fry the pancakes on both sides until golden brown.
Banana pancakes are a very simple recipe. It only takes 5 minutes to knead the dough. The rest of the time is only needed to fry the pancakes.
Pancakes with bananas on kefir
Cut the banana pulp into small cubes. Pour in a little sugar, symbolically. I added one spoon, but if the bananas are very ripe and very sweet, you can do without it. Excess sugar will make banana pancakes sickly sweet.
Using a fork or masher, mash everything until you get a thin paste with small pieces of pulp. After mashing the banana, add one egg. Beat with a whisk or mixer until a light foam of bubbles appears on the surface.
Add kefir at room temperature or heated until warm. I specifically filmed how it poured so that you could compare the thickness with the kefir that you will use to make banana pancakes. Instead of kefir, you can use yogurt or yogurt.
Whisk the liquid ingredients together, breaking up small lumps of banana pulp.
Add flour. I would recommend sifting it first to ensure your banana pancakes are fluffy. If flour is left standing, it will be difficult to rise; baked goods made from it will be dense. In addition, by sifting flour, we remove various impurities, debris and break up large lumps. Along with the flour, you can add spices of your choice: cinnamon, nutmeg, a pinch of ground cardamom or ginger.
The dough for banana pancakes will be thick and viscous. To fluff it up, add soda slaked with vinegar (for those who are opposed to vinegar, I recommend lemon juice).
After adding soda, the dough will remain viscous, but will become fluffy, as if filled with air bubbles. There will be pieces of bananas left in it, so it won’t be completely homogeneous, but you still need to mix it well so as not to leave dry areas of flour or dense lumps of dough. Normal thickness is when the dough slowly flows off the spoon in a wide wave, and when stirred, streaks and streaks remain on the surface.
We will fry the pancakes on kefir and banana in a sufficient amount of vegetable oil so that they grow well, become fluffy, and the barrel is evenly browned. Scoop the dough with a tablespoon and lay out the pancakes, leaving space between them. Fry over medium heat. The pancakes should be browned on the bottom and holes will appear on the top.
Place a thin spatula or fork underneath and turn over. The pancakes will still rise and become fluffy. Now we just fry the bottom, they are almost ready. Remove to a plate and place the next portion in the frying pan.
In general, the recipe for kefir pancakes with banana is quite variable - you can add different additives to them, changing the taste and consistency of the dough. The most accessible ones are grated apple, raisins, cottage cheese, oatmeal.
Lush, golden brown kefir pancakes with bananas fry quickly, but still cover the plate to keep them warm. Or even better - immediately put a plate of hot banana pancakes on the table, pour some tea and have breakfast with gusto! Good luck and delicious pancakes to you! Your Plyushkin .
Fragrant banana pancakes: recipe with photos step by step
If you want to bake unusual banana pancakes, then this recipe will come in handy. The dough is based on coconut milk, which contains polyunsaturated fatty acids, vitamins, and minerals. The component promotes weight loss, strengthens the health of blood vessels and the heart, and improves the condition of the skin and hair. However, you don’t have to buy coconut milk at all. It can be made from coconut flakes.
Sugar is not added to the dough. But it is better to serve pancakes with powdered sugar, which will improve the aesthetic appearance of the dish and make it sweeter. Bananas should be taken at medium ripeness. They are moderately sweet and have the right consistency.
Ingredients:
- Bananas – 3 pieces;
- Chicken eggs – 4 pieces;
- Coconut milk - 220 ml;
- Lemon juice - to taste;
- Salt - a pinch;
- Flour – 1 cup (200 ml);
- Powdered sugar - to taste/for serving.
Fragrant banana pancakes: recipe with photos step by step
Cooking method:
- Grind two bananas with a grater or masher. You can simply cut them into pieces and put them through a blender;
- Sift the flour and mix with salt. We begin to add one egg to it, each time, carefully kneading the mass with a mixer;
- Add banana puree to the base, and then milk and lemon juice (this component can be excluded from the composition). Place the dough in the refrigerator for an hour;
- Fry the pancakes in vegetable oil. You should not add too much oil. You just need to lightly grease the pan.
In the recipe, regular flour can be replaced with oatmeal. In this case, you will get a completely dietary version of pancakes. Of course, you shouldn’t decorate dessert with powdered sugar. A dish based on coconut milk is perfectly filling. After such a snack you won’t want to eat for a long time!
How to make banana pancakes with milk at home?
In Western countries, pancakes are considered the best breakfast. They are prepared in milk with the addition of butter and fried in a dry frying pan. The delicacy turns out to be very nutritious, but not greasy. You can make chocolate pancakes using this recipe - just add a little cocoa to the dough.
Required ingredients:
- 1 banana;
- 1 egg;
- 140 ml milk;
- 150 g flour;
- 3 tbsp. Sahara;
- 40 g butter;
- 1.5 tsp. baking powder.
Step by step recipe:
1. Beat the egg into a plate, add the banana broken into pieces and sugar. Mix everything until smooth - it is most convenient to do this with a hand blender.
2. Add milk to the mixture and stir. Melt the butter, add baking powder to the flour and stir.
3. Gradually add flour and baking powder to the egg-banana mixture. Pour in the cooled butter and stir until smooth.
4. The dough should be quite liquid - like for pancakes. Using a spoon or ladle, pour it into a dry, heated frying pan and fry until golden brown.
Treat yourself and your loved ones to such a delicious breakfast
