How to cook zucchini in a slow cooker in an interesting and tasty way

How to cook zucchini in a slow cooker

Almost every family has dishes made from vegetables, such as zucchini, on their menu. They are especially popular in the spring-summer season. To get quick and tasty results, you can use a slow cooker. With the help of this unit, the time spent in the kitchen and the duration of the cooking process are significantly reduced.

Vegetables can be fried or stewed in a kitchen unit, cooked caviar, baked a pie or made a casserole, prepared stuffed fruits and much more . The scheme for creating dishes is simple: you need to prepare the products, process them in accordance with the recipe, place them in the multicooker bowl, and set the desired mode. The choice of cooking program depends on the specific dish and the brand of equipment.

Which zucchini to choose

To prepare any vegetable dish using a multicooker, you should buy vegetables that are free of stains and damage, firm, and not wilted. It is advisable to purchase them in season or replace the classic version of zucchini, which lasts longer. As a rule, large, “old” zucchini are stuffed. The younger they are, the thinner the skin and the more tender the flesh. For this reason, young vegetables cook faster and are used for stewing, baking or frying.

Food preparation

Before you put the ingredients in the slow cooker and select a cooking program, you need to prepare everything. Each recipe describes what to do with the ingredients in a certain sequence, but there are also general rules. The main ingredient and other vegetables are washed, peeled, and cut as indicated in the instructions. If zucchini is made in a slow cooker with meat, then it also needs to be washed and divided into pieces. All other preparatory activities are described in the preparation procedure.

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Stewed with vegetables

• Time: 1 hour 20 minutes.
• Number of servings: 6 persons.
• Calorie content: 75 kcal per 100 grams.
• Purpose: lunch, dinner.
• Cuisine: Russian.
• Difficulty: easy.

The classic way to prepare a healthy vegetable is stewed zucchini in a slow cooker. This dish is perfect for a light but satisfying dinner or lunch. The recipe with photo is very simple, even a novice cook can handle it. You just need to chop the vegetables, place them in the kitchen unit, and select the cooking mode. This dish is served with fresh herbs and cream (optional).

Ingredients:

• potatoes – 7 pcs.;
• tomatoes – 4 pcs.;
• onions, carrots - 1 pc.;
• zucchini – 1-2 pcs.;
• sunflower oil – 4 tbsp. spoons;
• sweet pepper – 2 pcs.;
• garlic – 5 cloves;
• salt pepper.

Cooking method:

1. Wash and peel the onion and carrot.
2. Chop the onion into small cubes, chop the carrots on a coarse grater.
3. Pour oil into the multicooker container. Fry the vegetables until translucent.
4. Wash the zucchini, remove the skin, cut into cubes. Prepare potatoes in the same way.
5. Remove the seeds from the bell pepper and cut into strips.
6. Place vegetables in a bowl. Mix thoroughly. Salt, add black pepper.
7. Close the lid.
8. Set the extinguishing mode for 40-50 minutes.
9. 10 minutes before the dish is ready, add chopped tomatoes and crushed garlic.
10. Garnish stewed zucchini with vegetables in a slow cooker with herbs and serve.

In sour cream

• Time: 30 minutes.
• Number of servings: 3-4 persons.
• Calorie content: 52 kcal per 100 g.
• Purpose: dinner.
• Cuisine: Russian.
• Difficulty: medium.

The next recipe for cooking zucchini in a slow cooker is vegetables stewed in sour cream. A dish cooked in sour cream sauce turns out soft and “delicate”. The cooking process in an electrical appliance differs from stewing on a stove - the products are “processed” from all sides, they simmer as in an oven. In addition to this, vegetables retain maximum nutrients.

Ingredients:

• sour cream – 100 g;
• zucchini – 600 g;
• garlic – 2 cloves;
• soybean oil – 5 ml;
• fresh herbs - to taste;
• spices, seasonings.

Cooking method:

1. Wash the zucchini, peel the skin, cut into slices.
2. Pour oil into the multicooker bowl. Lay out the vegetable mugs in layers, season each layer with spices, seasonings, and grease with sour cream.
3. Install the Baking program. Cook the dish for 15 minutes, removing the steam valve.
4. Then turn the zucchini over, put the valve in place and bake for another 15 minutes.
5. The dish is served to the table with chopped herbs and ground garlic.

Useful properties of the vegetable

A plant with dense, oblong fruits is loved by many summer residents for its unpretentiousness. The crop grows almost on its own, the fruits set easily and quickly grow in length. A couple of bushes give a generous harvest.

The popularity of the product is due not only to easy care, but also to its beneficial properties. It is recommended to prepare zucchini dishes in a slow cooker or in a double boiler, preserving vitamins and microelements. The table describes in detail the beneficial composition of the vegetable.

Table - Microelements, vitamins and their effect on the body

The vegetable helps you watch your figure. 100 g contains only 27 kcal, carbohydrates are 3.1 mg. It should be borne in mind that zucchini in its pure form is almost tasteless, so other ingredients are added to dishes.

Zucchini fried in a slow cooker

• Time: 15-20 minutes.
• Number of servings: 3-4 persons.
• Calorie content: 31 kcal per 100 g.
• Purpose: snack, dinner.
• Cuisine: Russian.
• Difficulty: easy.

A simple recipe with photos for preparing healthy fruits - fried vegetables in a slow cooker. This method provides an excellent opportunity to save the amount of oil for frying and preserve maximum vitamins. For the dish, you can separately prepare a classic version of hot sauce (mayonnaise + garlic ) or serve it with a salad of fresh vegetables (tomato, cucumber, onion).

Ingredients:

• zucchini – 2 pcs.;
• refined sunflower oil – 15 ml;
• salt, ground pepper.

Cooking method:

1. Remove stems from fruits and wash vegetables.
2. Then cut into circles of medium thickness, sprinkle with salt and pepper.
3. Start the Frying (or Warming) mode.
4. Grease the bottom of the multicooker container with oil.
5. Fry the circles until browned on both sides.

Steamed zucchini in a slow cooker - general cooking principles

Small or medium-sized zucchini are more suitable for steaming.

They need to be washed thoroughly and the skin cleaned. Just ripened zucchini does not need to be peeled, but only trimmed on both sides.

Vegetables are cut into rings, half rings or cubes.

Before cooking, you can salt them, add seasonings and leave them alone for several minutes.

Zucchini is cooked together with onions, red peppers, and fresh tomatoes. Garlic, ginger, nuts and cheese are also added.

The taste of the finished dish is decorated with fresh or dried herbs, oregano, curry, suneli hops. It is worth experimenting with any seasonings for vegetable dishes.

The finished dish can be eaten with sour cream or mayonnaise. Chopped greens will not only decorate it, but also enrich the taste.

The preparation time for the dish is generally no more than half an hour. Depending on the multicooker model, the “Cooking/vegetables” or “Steaming” mode is used.

For cooking you will need a special grill or container (tray). The kitchen assistant is equipped with all this.

It is best to eat zucchini steamed in a slow cooker hot, immediately after cooking.

The dish is much healthier and no less tasty than fried vegetables.

Zucchini Pie

• Time: 1 hour.
• Number of servings: 8 persons.
• Calorie content: 175 kcal per 100 g.
• Purpose: breakfast.
• Cuisine: Russian.
• Difficulty: medium.

Healthy vegetable pie is a tasty, nutritious dish for the whole family. Such pastries are prepared not only for daily meals; they are often served at holiday feasts. The recipe involves using a regular grocery set, no frills. The dish will turn out tender and beautiful. The pie with a creamy cheese taste captivates from the first tasting.

Ingredients:

• zucchini – 1-2 pcs.;
• sour cream – 150 g;
• egg – 2 pcs.;
• flour - 3 tbsp. l.;
• cheese – 180 g;
• baking powder for dough – 1 tsp;
• butter – 10 g;
• salt.

Cooking method:

1. Peel the zucchini and remove the seeds. Grind the vegetable using a grater.
2. Mix the resulting mass with eggs, sour cream, and grated cheese.
3. To stir thoroughly. Add sifted flour.
4. Then add baking powder. Knead the dough.
5. Grease the bottom of the bowl with oil. Place the dough inside and distribute evenly (as in the photo).
6. Close the lid and cook on the Baking mode for 45 minutes.

How to deliciously cook zucchini with minced meat in a frying pan?