How to make capelin pie according to a step-by-step recipe with photos

18 servings

2 hours

223 kcal

No rating

Many people are still convinced that capelin can only be fried and eaten that way. I don’t really like the process of frying it because of the smell, but I often buy capelin for pies. It’s very easy to cook with it: you can either take raw fillet, which will quickly bake, or boil it in a minute. Of course, I make pies with other fish, but why overpay if you can buy cheap capelin and get the same wonderful dish as, for example, hake?

If you have the dough, then you can prepare such a pie very quickly, and you will not encounter any difficulties. Everyone eats with pleasure, and I cook. So check out a couple of my favorite recipes and give them a try too.

Pie with capelin and onion

Kitchen utensils and equipment: baking sheet, knife, meat grinder, saucepan, frying pan, spoon, oven, scissors, rolling pin, bowl.

Ingredients

Cooking process

1. Pour 150 ml of milk into a bowl, add one and a half tablespoons of yeast and sugar. Leave for 20 minutes.

2. Pour in the second part of the milk, 4-5 large spoons of butter and stir.

3. Sifting the flour in parts, knead the dough, transfer to a bowl, cover and leave for 40-60 minutes.

4. Coarsely chop one and a half onions into pieces convenient for you and fry with a tablespoon of oil in a frying pan until half cooked. Fill the pan halfway with water and, when it boils, add 600-700 g of capelin. Boil for a minute and place on a plate.

5. Remove the meat from the fish and grind it in a meat grinder along with fried onions and 4-5 boiled eggs.

6. Add salt, spices and stir.

7. Divide the dough into two slightly different sized parts. Roll out the smaller part on parchment and form it into a fish.

8. Pour in all the filling, distributing evenly. Roll out the second part so that it is slightly larger than the first, and cover the filling with it. Fold the edges in to create a fish.

9. Using scissors, make scale-shaped cuts in the dough, separate the mouth, tail, and make an eye.

10. Cover the pie with egg yolk.

11. Bake for 25-30 minutes in an oven heated to 180-190°C

    
    

Video recipe for making capelin pie in the oven

If you want to see how to make such a beautiful pie, watch this video. You will see how the woman shows not only the recipe itself, but also the design details, so it can't help but be useful.

Pie with capelin and rice made from yeast dough

Yeast baking with capelin and rice in the oven is done very simply and, most importantly, quickly. To do this, you don’t have to be an experienced cook and you can always whip it up for the arrival of unexpected guests. You can prepare it even faster if you use store-bought ready-made puff pastry. This dish is quite suitable both on its own and with tea.

You will need:

For the test:

• 4 tbsp. flour
• 1 pack of yeast
• 2 chicken eggs
• 1 tbsp. milk (can be replaced with water)
• 50 ml. vegetable oil
• 2 large spoons of caxap half a tsp. salt

Filling:

• 2 onions
• 1/2 kg. capelin
• 2 tbsp. ready rice
• 4 potatoes
• salt, pepper, spices

Cooking process:

1. We are preparing yeast dough for fish pie. Dissolve the yeast in warm water. In a separate bowl, beat the eggs. Pour the yeast into it. Add caxap, salt, flour. Stir. Add oil. Leave the yeast dough in a warm place for an hour. We are preparing the filling for fish pie with capelin and rice. We wash the fish, cut off the heads, and remove the spine. We salt the fish.
2. Boil the rice. Peel and wash the onions and potatoes. Cut the onion into rings. Potatoes - thin slices.
3. It's time for the yeast dough. We bake a delicious fish pie with capelin in the oven. Knead the dough thoroughly. We divide into two parts, the first is smaller, the second is larger. We roll out most of it and place it on a baking sheet coated with oil.
4. Place half of the potatoes on a baking sheet. Next - half the rice and half the onion. Add a little salt to each layer. We lay out the fish, then the remaining onions, rice and potatoes. Cover the fish pie with the 2nd rolled piece of dough. We pinch the edges. Grease the pie with capelin filling with yolk or mayonnaise.
5. Also, it wouldn’t hurt to sprinkle the pie with grated cheese. Place in the oven for 50 minutes. We bake at a temperature of 180 degrees. A fragrant and tasty fish pie with capelin and rice is ready. Invite your guests!

Pie with capelin and rice

Cooking time: 40 minutes. Number of servings: 6-8. Kitchen utensils and appliances: grater, rolling pin, baking dish, cutting board, oven, knife, spoon.

Ingredients

Cooking process

1. In a bowl with 450 g of rice, grind 4-5 eggs on a fine grater and add 15 g of finely chopped onion and spices. Stir.

2. Roll out 750g of dough until it covers the bottom of the tin and leaves an edge when you transfer it.

3. After placing the dough in the mold, fill it with filling and smooth it out. Place 450 g capelin fillet in an even layer. Add spices.

4. Fold the edges of the pie over and brush them with raw egg.

5. Bake for 25-30 minutes in an oven heated to 180°C.

   
   

Pie recipe video

If you want to see what the finished pie should look like and how to prepare it, watch this video. The woman skillfully prepares the dish, and her every action is accompanied by comments, so it will be easy for you to understand.

Dietary properties of the product

For those who strictly monitor the intake of calories into their body, information about the calorie content and nutritional value of pies filled with capelin will be of interest. Here are the average values ​​for all types of similar baked goods.

Table of KBZHU fish pie with capelin per 100 g of finished product

Based on the data in the table, we can come to the conclusion that this fish and flour product contains a high level of proteins and fats and has an increased calorie content.

How to choose the right ingredients

• Even if you take frozen fish, its pupils should be clearly visible - this means that it is fresh.
• Both chilled and fresh fish should have a tail. If it is dry or absent altogether, then the fish was stored incorrectly.
• If you bought fish in a package, then there should be no damaged fish in it, as this may mean that it has already been defrosted or transported incorrectly.
• It is best to take wheat flour of the highest grade to get a good dough.
• The damp color and musty smell of flour indicate its poor quality or improper storage.
• Yeast can be used either dry or compressed, but in this case, first find out the ratio of their use.

Calorie content of foods possible in the dish

• Pressed yeast – 109 kcal/100g
• Flour – 325 kcal/100g
• Fortified whole durum wheat flour – 333 kcal/100g
• All-purpose whole durum wheat flour – 364 kcal/100g
• Cereal flour – 348 kcal/100g
• Sugar – 398 kcal/100g
• Granulated sugar – 398 kcal/100g
• Salt – 0 kcal/100g
• Water – 0 kcal/100g
• Onions – 41 kcal/100g
• Sunflower oil – 898 kcal/100g
• Refined sunflower oil – 899 kcal/100g
• Pepper – 26 kcal/100g
• Capelin – 113 kcal/100g

Calorie content of foods: Yeast, Sugar, Flour, Water, Sunflower oil, Salt, Capelin, Onion, Pepper

Some tips

• If the dough turns out to be too dry, you can lubricate the crust with strong tea and it will come off.
• If you are afraid that the cake may burn on the bottom but not bake inside, place a container of hot water on the bottom of the oven.
• Let the dough rest before using it.
• If you don't have rice, you can make a capelin and potato pie in the oven. To do this, boil the potatoes and grate them with the rest of the filling.
• The pie can be decorated by forming different figures and flowers from the leftover dough.
• Instead of a meat grinder, you can use a blender, just do not grind the filling to a puree.
• If you are not sure if the pie is ready, simply pierce it with a knife or toothpick. If it is baked, then nothing will stick to the knife.

Cooking method

Next, step by step, we prepare our pie:

1. Mix: yeast, sugar, flour, water, sunflower oil and salt. The dough should be elastic and soft. After kneading, put it to rise in a warm place.
2. Clean the capelin from the entrails and head. Clean the meat well from unnecessary parts.
3. Cut the onion into rings or half rings, depending on what you like.
4. Preheat the oven to 180C, since at a higher temperature the dough may burn and not bake inside.
5. Grease a baking sheet with butter and place the first layer of dough on it. Then put fish (already salted and peppered) and onion on top of the dough, cover with a second layer of dough. Brush the pie with egg yolk and make a hole in the middle of the pie. It is needed for the fish to cook well. Be sure to check that the edges are sealed well, otherwise the cake will simply fall apart.
6. Place in the middle of the oven to bake for about an hour.

You will get a delicious pie with capelin (you saw the recipe with the photo above), which is suitable for both a family dinner and a holiday table. A detailed description will reveal the cooking process down to the smallest detail.

Other options

There are enough fish pie recipes for you to make at least a couple of them. If you have very little time to cook, then the best recipe for jellied pie with canned fish will be for you, since you don’t need to be tricky with the filling and wait for the dough to rise.

If you want to make lunch more satisfying, then prepare a pie with potatoes and canned fish, which takes a little longer to make. If you don't have an oven, you can make a fish pie in a slow cooker and it will turn out just as great. Well, if you don’t have the time and desire to struggle with dough, then buy ready-made dough at the store and bake a fish pie from puff pastry.

You can take recipes simpler or more complex, but you will still get a tasty dish if you know how and what to do.

Did you make a pie? Which recipe did you choose? If you have your own secrets or recipes for such a pie, then tell us about them in the comments, and many housewives will be grateful to you.

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