How long to cook peas in soup without soaking: chefs' tips

Peas are a healthy legume. In our country it is used to prepare a wide variety of dishes with wonderful taste. The soup and puree turn out to be very filling, so you don’t feel hungry for a long time.

The only problem is that it takes a very long time to boil, so housewives have to soak it for a long time. But you don’t always have so much free time, because you may want pea puree completely spontaneously.

If there is a problem, there will always be ways to solve it. There are effective methods for boiling peas without pre-soaking.

Let's look at the most effective and simple cooking methods. It turns out everything is very simple and easy.

How to quickly cook peas without soaking for soup

Their legumes can be used to make a delicious soup pureed or with fluffy peas. The dish turns out nourishing and tasty, especially if you add smoked meats to it. Now you can cook it in a short time.

There are several ways. Choose crushed peas. Since whole ones will have to be soaked, they will simply take a long time to boil. Rinse under running water 2-3 times until the water becomes clear.

Place the peas in a saucepan with cold water, which must be lightly salted. When the liquid boils, cook for about 10 minutes and pour in half a glass of ice water. After just 10-15 minutes you will notice that the peas become softer. As a result, the entire process takes 30 minutes.

If you want to get crumbly peas, then the procedure must be repeated again.

There are other quick cooking methods:

  • Add a little flavourless sunflower oil or a piece of butter to the water. As a result, a thin film is formed on the surface, which speeds up the cooking process;
  • After the liquid boils, after 15 minutes, add baking soda (1/2 tsp per 2 liters of water). After 10-15 minutes, the peas will boil;
  • Add a little granulated sugar to the pan. But after cooking, the peas should be washed to get rid of the sweet taste.

Thanks to these methods, you can very quickly prepare a delicious soup for lunch. And if you want to cook a dish with seeds, then they cook for quite a long time, add peas along with them, and they will be ready on time.

Without what can you not make proper pea soup?

Secrets of making real pea soup:

  • Any smoked meats are suitable for it - sausage, ribs, frankfurters. There is no fundamental difference in the choice of these products, the main thing is that they must be fresh and have a pronounced smoky smell.
  • Cook the ribs for 30-40 minutes. Cut bacon, brisket or sausage into strips, fry along with carrots in a frying pan and add to the broth a quarter of an hour before the dish is ready.
  • Soup made exclusively with smoked ribs (without fresh meat) will be less rich.
  • Adherents of separate nutrition never put potatoes in soups along with legumes. Whether to add it or not is a personal matter.
  • After finishing cooking, wrap the pot of soup in a towel and leave for 30 minutes to an hour. At this time, it will infuse, be saturated with all the aromas, and the peas will acquire a more delicate consistency.

How to cook peas without soaking for mashing in a saucepan

A tasty and satisfying side dish can be put on the table in the near future. There is another good option. In this case, we will also need halves of peas.

First, we also wash them thoroughly several times. Then pour boiling water, cover with a lid and leave for about one hour. If you have more free time, you can soak for a longer time, a couple of hours.

After this, cook in the usual way. After 30 minutes, the peas will be completely boiled and can be crushed.

Important! Add salt at the very end; if you add salt to the water before the peas are boiled, the cooking process may take several hours.

Using this method, the puree will be ready in 1.5 hours. During this time, you can come up with and prepare something for this delicious side dish. The method is really effective.

Useful properties of peas

Pea porridge is not only nourishing, tasty and aromatic, but also very healthy for children and adults.

  • This porridge is a source of nutrients, amino acids, vitamins and minerals. Mineral composition of peas: zinc, copper, nickel, iron, calcium, vanadium and many others. It is rich in macroelements: chlorine, magnesium, phosphorus, sodium and sulfur. Vitamins: PP, A, H, B, E.
  • The finished dish contains a lot of protein, so it is an indispensable part of the diet of athletes and people leading an active lifestyle.
  • Pea is part of the diet due to its low calorie content. Porridge cooked in water without various additives contains 90 kcal per 100 grams.
  • This porridge contains an amino acid such as lysine, which helps get rid of depression, fatigue, insomnia, herpes and heart ailments.
  • Thanks to vitamin A contained in the porridge, the general condition of the body improves, hair, nails and teeth become stronger. They acquire a healthy color and appearance.
  • This dish serves as an excellent means of cleansing the body of harmful substances, toxins and waste. Metabolism and internal microflora improves.
  • You need to eat porridge 3 times a week to feel the benefits, but not more often. It also helps strengthen the immune system and helps overcome viral diseases.

As you can see, regular consumption of pea porridge has a positive effect not only on the general condition of the body, but also on every internal organ.

Cooking peas in the microwave

Thanks to modern kitchen appliances and equipment, housewives' lives are greatly simplified. Using a microwave oven, you can quickly cook various vegetables, as well as peas.

You can prepare porridge using this method. To do this, rinse the peas thoroughly with cold water. Then completely cover them with water and leave for 1-2 hours.

After the specified time has passed, drain the water, rinse again and transfer to a suitable container. Ceramic cookware is best.

Add water to the beans in a 1:2 ratio, add a little salt and cover with a lid. Place in the microwave and turn on the “Porridge” option. Cook for 30 minutes.

Then remove the bowl, add spices as desired, a little butter and fried vegetables. Stir well and place in the microwave for another 10 minutes.

You can leave the porridge to simmer for a few minutes with the lid closed. Thus, without soaking, we will spend very little time preparing a hearty dish.

Ingredients

Peas500 grams
Water1 liter
Onion1 PC.
Carrot1 PC.
Tomato paste2 tablespoons
Salt, spicestaste
Bay leaf2 pcs.
Vegetable oil60 ml.
Butter40 grams
Greens for decoration

The calorie content of the finished dish will be 150 kilocalories per 100 grams of product.

How to quickly cook peas for fishing

Fishermen know that peas can be used as top dressing or additional bait. It is important to prepare it correctly, while spending a minimum of time.

To cook peas, you will have to pre-soak them for several hours, or best of all, for a whole day. But if you don’t have that much time, then it is recommended to steam it.

To do this, wash and sort the peas. Then pour it into a thermos. Fill the container 1/3 full. Add a little baking soda and pour boiling water over it. Leave a little space on top so that the peas steam thoroughly.

Screw on the thermos. After 6 hours, you can use the peas to catch or feed fish.

To avoid wasting time, do this in the evening so that everything is ready in the morning.

Option 2: Quick recipe for pea porridge without soaking

Bean grains boil better and faster if there is fat in the broth. It can be butter or vegetable oil. For example, olive, flaxseed, sesame or nut. You should choose according to your taste and desire. Each oil has its own taste and aroma.

Ingredients:

  • 0.2 kg of dry peas;
  • medium carrot;
  • a bunch of green onions;
  • salt to taste;
  • 3-4 tbsp. l. butter

How to quickly cook pea porridge without soaking

Rinse the peas thoroughly. Place in a saucepan. Fill with clean water - about one liter. Let it cook. Better over moderate heat. Then reduce the mixture so that the broth boils to a minimum.

Peel and rinse the carrots. Grate. Place in a frying pan with oil. Saute until golden brown over low heat.

When the beans are cooked, add carrots and butter to them. Grind with an immersion blender until smooth.

Finely chop the green onion and sprinkle it on the dish when serving. You can also use regular onions for this recipe. Then cut it into thin rings and fry. Place in a heap on top of the prepared porridge.

Serve immediately. To cook pea porridge super quickly, use a pressure cooker. In it, bean grains are steamed, like in a village oven.

Nuances of preparation


Experienced chefs know how to cook peas correctly so that they turn out delicious.

Here are some little tricks:

  1. It is better to take split peas rather than whole ones. It has had its dense outer shell removed, which significantly slows down the cooking process.
  2. You should not soak peas for a long time, especially if they are poorly washed. The product sours and begins to ferment.
  3. The cereal loves water very much, it needs to be poured 2-3 cm above the peas.
  4. Be sure to stir the brew. Peas absorb water, besides, it evaporates and inexperienced home cooks often burn the cereal.
  5. During cooking, the peas should move up and down randomly. This is an indicator of the correctness of the process.
  6. Under no circumstances should you add cold water to a dish being cooked. This will spoil its taste.
  7. If you haven’t calculated the volume of liquid, the peas are already ready, and there is still a lot of water, you shouldn’t turn up the heat. This way the cereal will only harden. You need to remove the pan from the stove and drain the excess liquid. But you can leave the peas to simmer until the excess liquid has completely evaporated.
  8. You need to salt the dish after cooking. Salt slows down the process of cooking peas.

By following these simple rules you can prepare a good dish.

Useful tips and tricks

The following cooking tips will help you prepare tasty peas:

  • You need to remember that even the hardness of the water affects the cooking time of peas, so you should not use raw tap water for this;
  • the finer the grain is chopped, the faster it will cook;
  • You can always add any fried vegetables or meat pieces to a completely prepared treat.

Cooking peas in a saucepan is delicious with various additives. A hearty dish will turn out if you add meat right away. For example, stew or bacon.

Soaking correctly

  • In order for your soup to be aromatic, satisfying and healthy, you need to learn how to soak peas correctly. On average, this process takes about 6 hours. In most cases, housewives leave the peas to soak overnight or while they are at work. This method may exist, but subject to one very important condition. The room where the peas will be stored should not be hot. This should be a ventilated area.
  • If the room is cold, that is, the temperature is below average, then you need to soak the peas not for 6 hours, but for 8 hours.
  • But if the room, on the contrary, is hot, then it is better to reduce this time to 4 hours.

It is very important to choose the most optimal time. If you overcook the peas, you will not be able to cook them, as they will turn sour. And, if you don’t soak it completely, it will be tough, since it won’t have time to swell completely. Accordingly, you will need to cook it longer, and this threatens that all the ingredients in your soup will be overcooked.

Benefits of peas

Peas, as a legume, have a considerable list of positive properties, presented in the list below:

  • beans contain a considerable amount of vegetable protein, which is very valuable for the body;
  • peas also contain amino acids that are necessary for the normal functioning of the body;
  • the presence of coarse dietary fiber helps improve intestinal function;
  • Regular consumption of peas reduces the risk of developing cancer;
  • peas have high nutritional value and can be eaten as a plant-based meat substitute;
  • the presence of vitamins A, B, C, iron, phosphorus, calcium;
  • slowing down the aging process in the body.

Among the disadvantages of legumes is the ability to increase gas formation, therefore peas are contraindicated in case of disruption of the gastrointestinal tract, gout.

Video: How to quickly cook peas

Option 3: Pea porridge without soaking with chicken in a slow cooker

Adding boiled chicken pulp to pea porridge makes it a more nutritious dish. It turns out tasty and satisfying. If desired, chicken meat can be replaced with turkey, beef or veal. Since pea puree is quite a high-calorie dish, it is better not to add pork to it.

Ingredients:

  • 0.15 g chicken pulp;
  • a glass of dry peas;
  • onion head;
  • 2-3 tbsp. l. vegetable oil;
  • salt to taste;
  • clove of garlic.

How to cook

Rinse the peas thoroughly. Place in the multicooker bowl.

Rinse the chicken flesh in cold water. Finely cut into cubes. Also finely chop the peeled and washed onion and clove of garlic. Send the slices to the peas. Pour one and a half liters of water into it. Close the multicooker lid. Set the simmer mode to 60 minutes. This is the standard time for this mode.

When you hear the signal for the end of the cooking mode, open the multicooker lid. Add salt and a little vegetable oil to taste. Puree the mixture in a blender until creamy or leave it that way.

It is better to serve the pea dish hot for lunch or late dinner. The food will replenish your strength and energize you for a long time.

There is a reason why garlic was used in the preparation. This is the best spice in dishes containing chicken. If desired, garlic can be taken fresh, dry or in the form of young green feathers.

With stew

Peas, which are easy and quick to cook in a saucepan, go well with different types of meat. But in order not to bother with such a hearty addition for a long time, the easiest way is to use stew. Any kind of meat is suitable for this recipe – even horse meat or chicken. But usually cooks take more familiar options - pork or beef.


Pea - a recipe for cooking with stewed meat.

For the dish you need to take:

  • split peas - half a kilo;
  • stewed meat - 1 jar;
  • butter fat – 2-2.5 tbsp. l.;
  • onions, bay leaves and carrots - 2 pcs each;
  • soda - on the tip of a knife;
  • salt, spices.

For this recipe, the peas are usually soaked for 6-8 hours in the refrigerator. But soda will speed up the process even without such preparation.

The cooking process includes several stages:

  1. All peas specified in the recipe must be thoroughly washed to clean water in a sieve. As a result, perfectly clean liquid should drain from it.
  2. In a kettle, you should boil water separately at the same time. Pour the peas into it in the selected container so that the liquid is about 2 cm above the cereal.
  3. Over low heat, with the lid not completely closed, cook the cereal until soft, periodically removing flakes from the surface of the liquid. In addition, it is necessary to add boiling water as the water evaporates. With the second filling, you can add salt and spices.
  4. Onions and carrots are peeled, chopped randomly, they should be fried until lightly browned, and then combined in a frying pan with the stew. The fat from the jar goes there too. It’s worth heating the food together for a couple of minutes. It is best to fry vegetables in fat from a can of stew, without using additional oil.
  5. It is worth transferring the entire contents of the frying pan, from which most of the liquid has already evaporated, into the peas that are already completely cooked until soft. All that remains is to thoroughly mix all the ingredients. You can mash the food into puree, but even without this the dish turns out delicious.

At the very end, it's worth trying a treat. If necessary, it is added salt and pepper. Any spices can be used. Serve peas with stewed meat to the table warm.

Vitamins

VitaminsQuantityNorm
beta carotene0.004 mg5 mg
Vitamin B10.19 mg1.5 mg
Vitamin B20.056 mg1.8 mg
Vitamin B432.8 mg500 mg
Vitamin B50.595 mg5 mg
Vitamin B60.048 mg2 mg
Vitamin B965 mcg400 mcg
Vitamin C0.4 mg90 mg
Vitamin E0.03 mg15 mg
Vitamin K5 mcg120 mcg
Vitamin PP0.89 mg20 mg
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