In the old days they said that “cabbage soup and porridge are our food,” which emphasized that these two dishes were the most popular, satisfying and relatively cheap in cost. Once upon a time, Russian housewives cooked porridge from almost all grains, and some of them, for example, pea porridge, are today perceived as exotic.
Meanwhile, this dish is one of the richest sources of vegetable protein and can become a real lifesaver during fasting, when it is necessary to give up meat.
Pea porridge saturates well, helps restore strength, contains not only proteins, but also other useful substances and vitamins. Below are several different recipes.
Pea porridge - how to cook pea porridge
The simplest porridge recipe is peas boiled in water. An excellent dietary and lean dish, if you do not add oil to it. A good breakfast for adults and children if you add salt and, on the contrary, put a small piece of butter in the porridge.
Ingredients:
- Dry peas – 1 tbsp.
- Salt - to taste.
- Butter – 1 tsp.
Algorithm of actions:
- In order for the porridge to cook quickly, the peas must be pre-soaked. The best option is soaking in the evening, then it will take a minimum of time to prepare pea porridge for breakfast.
- Drain the soaked peas, rinse, and add fresh water.
- Put the porridge on the fire. After the water boils, remove the foam, add salt, and reduce the heat.
- Cook until done, add oil at the end of cooking.
- You can serve porridge consisting of individual peas, you can vigorously stir it until it becomes pureed.
With vegetables
Peas (cooking them in a saucepan is quick and easy) can be cooked immediately with vegetables and legumes. Such additives will make the dish tastier and more satisfying. The result is a complete lunch or dinner option. The composition of vegetables can be changed to suit your taste. For example, add sweet peppers, exclude carrots, use zucchini and eggplant.
For the dish you need to take:
- split peas – 250-300 g;
- tomato and carrot – 1 pc.;
- onions – 2 pcs.;
- broccoli/cauliflower – 120-140 g;
- green beans – 1 handful;
- tomato paste – 2 tsp;
- soda – 1/3 tsp;
- butter, salt, parsley.
The cooking process includes several stages:
- Peas need to be washed until the water is clear. Then pour into boiling water and cook to a pulp. After about 20 minutes, you can add soda. And salt should be added 6-7 minutes before removing the pan from the stove. During the process, you will need to add water in portions to achieve the desired consistency of the treat.
- The vegetables will need to be peeled. It is best to remove the skin from a tomato by first dousing it with boiling water and then with ice water.
- All vegetables should be chopped randomly. You can make their pieces both larger and miniature.
- Chopped vegetables can be added either raw or after frying in any oil for 3-4 minutes. Together with chopped parsley and tomato paste, they must be added to the pea paste. At this stage, you can add salt to the treat and add approximately ½ tbsp. water.
After about another quarter of an hour of cooking under the lid, the dish will be completely ready. When serving, place it on plates and top each serving with a small piece of butter.
Pea porridge with meat – photo recipe step by step
Pea porridge is a hearty, nutritious and very healthy dish that should definitely be included in your diet and cooked at least several times a month. You can prepare pea porridge either with water or with meat broth, with a wide variety of ingredients, for example, with various vegetables, mushrooms, meat or smoked meats. The recipe describes how to prepare pea porridge with meat and bacon. It turns out tasty, boiled and tender, and thanks to the bacon it is also very aromatic.
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Cooking time: 4 hours 0 minutes
Quantity: 6 servings
Recipe for pea porridge with stewed meat
Peas boiled in water are suitable for lean or dietary nutrition. For men, especially those who are engaged in active physical labor, this dish should be prepared with meat or stew.
Ingredients:
- Water – 4 tbsp.
- Peas - 2 tbsp.
- Stewed meat (pork or beef) – 1 can.
- Carrots – 2-3 pcs. medium size.
- Onions – 1-2 pcs. (small).
- Vegetable oil (for frying vegetables).
- Butter.
Algorithm of actions:
- Soak the peas first. Rinse, add the required amount of water, and set to cook.
- After boiling, reduce the heat to low, cook until tender, add butter at the end.
- While the porridge is cooking, saute the carrots and onions in butter. Vegetables can be grated (grater with large holes), carrots can be cut into strips, onions into cubes.
- When the vegetables are ready, place the stew in a frying pan and heat through.
- Mix with porridge and evaluate the taste of the dish. Usually the stew has enough salt and seasonings, so there is no need to add them to the finished dish.
- There is an option - sprinkle the porridge with herbs, the same dill or parsley. Both the appearance and taste will improve!
Classic recipe
A traditional Slavic recipe with many years of experience.
Components:
- 1l. water;
- 2 tbsp. washed peas;
- 100g. butter;
- Salt;
Cooking process:
Place the washed and soaked peas in a saucepan. Fill with water. Set the heat to medium. After boiling, reduce the heat to low. Cook for about an hour. Next, remove from heat, add butter and salt to taste. Classic recipe for pea porridge with water.
Delicious pea porridge with smoked meats
You can find the term “pea porridge” in specialized literature; with this name, even children who are not too fond of peas will eat pea porridge to the last spoon. And the strong half of humanity will enthusiastically accept a dish of peas and smoked meats.
Ingredients:
- Dry peas – 250 gr.
- Smoked meats (pork ribs) – 0.7 kg.
- Onions – 1-2 heads.
- Salt - to the hostess's taste.
- Seasonings - to taste.
- Sugar – 1 tsp.
- Refined vegetable oil
- Greenery.
Algorithm of actions:
- It is best to take crushed peas, it saves time, although it is also advisable to soak them for 2 hours. If there was no time for soaking, then the swelling process can be accelerated with the help of soda. 0.5 tsp added to water will help swell the peas to the desired state in 30 minutes. The porridge is cooked in a deep frying pan with thick walls.
- Heat vegetable oil, add pork ribs, cut into small pieces. Fry, add chopped onion in half rings. Salt, pepper, sprinkle with sugar. Mix.
- Now place the swollen peas in the same container and add water. Proportion: 1 part peas to 3 parts water. Cook until done. Towards the end of cooking, stir constantly, as pea porridge tends to burn.
The porridge is very filling; it is best to cook it with smoked meats for breakfast and lunch, and come up with a lighter dish for dinner.
With bacon
Pea porridge is a classic recipe with bacon, which will add a rich taste and aroma to the dish.
Preparation next.
Composition of ingredients
Product set:
- peas - 1 tbsp.;
- raw smoked bacon – 50 g;
- water – 3 tbsp.;
- onion – 1 head;
- salt – 1\2 tsp;
- vegetable oil, butter - 1 tbsp. l.
What can be added and changed in the composition
The porridge will be even more tasty and aromatic if you add carrots, bell peppers and smoked sausages to it. Instead of water, you can use meat broth.
Step-by-step cooking process
Detailed description of the recipe:
- First of all, you need to soak the peas and leave them overnight at room temperature. This procedure is mandatory especially if the cereal is not shelled.
- In the morning, after changing the liquid, you need to transfer everything into an enamel pan, which is set over high heat.
- Stirring constantly, bring the mixture to a boil and reduce the flame to a minimum and cover with a lid, but not completely, and continue cooking for 40 minutes.
- During this period of time, you need to fry, for which you first peel the onion, chop it into cubes and sauté in a frying pan with heated vegetable oil for 2-3 minutes.
- Now you need to add the bacon, pre-cut into small pieces and fry everything together for another 4-5 minutes.
- Place the contents of the frying pan into the pan, add salt and pepper and mix thoroughly. Leave on low heat until the cereal is completely cooked.
Decoration and serving rules
The porridge needs to be divided into portioned plates, add a small piece of butter to each and serve, garnished with a sprig of fresh parsley.
How to cook pea porridge in a slow cooker
Pea porridge can be cooked using a slow cooker. This great assistant for working women, teenagers and aspiring chefs will get everything done right.
Ingredients:
- Split peas – 1 tbsp.
- Water 2 tbsp.
- Butter – 2-3 tbsp. l.
- Salt - to the hostess's taste.
Algorithm of actions:
- Rinse the cereal; you don’t need to soak it. Place in the slow cooker. Fill with water, add salt and oil. If you like thin porridge, then take more water.
- Set the “Stewing” mode, cooking time – 2–2.5 hours. The dish is prepared without the participation of a “cook”, is a good side dish for meat or fish dishes, and in itself is suitable for those who are on a diet or observe religious fasting.
- A more complex and, accordingly, tasty option is when carrots and onions (washed, peeled, chopped) are first fried in vegetable oil, then peas and water are added.
- Another secret is to add butter at the end of cooking and set the “Heating” mode for 10 minutes.
Recipe for pea porridge without soaking
Sometimes the housewife has a problem: she wants pea porridge (no other), but there is no time for soaking. There is a solution, you just need to know a few secrets.
Ingredients:
- Dried peas (whole or crushed) – 500 gr.
- Soda – 0.5 tsp.
- Salt - to taste.
Algorithm of actions:
- Rinse the peas and immediately pour boiling water over them for 15 minutes - this is the first secret.
- Drain the water, put the peas in a saucepan or stewpan with thick walls, pour boiling water on the finger above the peas and add soda - the second secret.
- Cook for about half an hour, watching until all the water has boiled away.
- Then add boiling water again, again a finger above the peas - this is the third secret.
- Add salt and cook until done; this process will take 25-30 minutes.
The side dish is ready; with fried vegetables, this porridge can serve as an independent dish.
Tikhvin porridge
Pea porridge (a classic recipe described by V. Pokhlebkin) will introduce everyone to ancient Russian dishes. To prepare it you will need 2 types of cereal.
Composition of ingredients
Compound:
- dried peas – 1\2 tbsp.;
- buckwheat – 1 tbsp.;
- water – 1.5 l;
- onions – 2 heads;
- butter – 50 g;
- salt - to taste.
Preparation next.
What can be added and changed in the composition
This porridge can also be flavored with mushrooms, stewed butter or vegetables.
Step-by-step cooking process
Step-by-step preparation:
- You should start with peas, rinse them, place them in a thick-walled bowl and pour boiling water over them. Place the pan on low heat and cook for 45 minutes. without adding salt.
- After the allotted time, you need to add the buckwheat, which was sorted out in advance, mix and continue cooking for another 30 minutes.
- You need to peel the onion, chop it into cubes and sauté in melted butter until golden brown.
- The fried vegetable should be seasoned with the porridge at the end of cooking and at the same time add salt to taste.
Decoration and serving rules
When serving, you can decorate the dish with a sprig of dill and parsley.
A very quick pea porridge recipe
To make pea porridge very quickly, there is only one secret - soak the peas as early as possible. Ideally, pour water over the cereal in the evening and cook the porridge in the morning.
Ingredients:
- Peas – 300 gr.
- Onion – 1 pc.
- Carrots – 1 pc. (average).
- Garlic – 1-2 cloves.
- Jeera, red pepper and turmeric.
- Salt.
- Vegetable oil (refined).
Algorithm of actions:
- Soak the peas in the evening, rinse them in the morning, add water, and let them cook. Immediately add turmeric, after 10 minutes add pepper and cumin.
- Peel the carrots and grate. Peel and chop the onion. Peel the garlic, chop finely.
- Heat a frying pan, add oil. Add carrots, stirring, and simmer. Add onion, simmer until onion is done. Add salt. Add garlic and turn off heat.
- Add vegetables to the pan with peas and mix gently. Turn off the porridge and leave for 10 minutes.
Country pea pot
This recipe is a little rough around the edges. Its nature is old Russian, belonging to the uncouth way of life in the farmsteads and outskirts of the country.
Components:
- 1 cup peas;
- 2 glasses of water;
- Pieces of salted lard;
- Half a small onion;
- Salt pepper;
Cooking process:
Pour a glass of washed peas into a saucepan. Pour in water and bring to a boil. Throw the lard into a frying pan and fry on both sides. Then, in a saucepan with peas, reduce the heat level to low and cook until tender. While frying the lard, add finely chopped onion to the frying pan. Bring it to a sandy color and remove the pan from the heat. Pour the contents of the frying pan into the prepared porridge. Add salt and pepper, and a hearty peasant dish is ready.
