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Prepared by: Yana Gornostaeva
02/11/2017 Cooking time: 2 hours 0 minutes
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In England, rice pudding is often served for breakfast and afternoon tea. This dish is distinguished by its delicate taste. It is also incredibly beneficial for the body. Try it and you will become a pudding lover!
Rice pudding
When you want to prepare a delicious, unusual and beautiful dessert, take note of this recipe. I suggest you prepare “Rice pudding”, which is not inferior in taste even to French desserts. My daughters, as well as my husband, who also has a sweet tooth, love this pudding. He rarely eats rice in its usual form, even if it is very tasty and crumbly, but he loves pudding very much and does not immediately understand that there is rice in it. The mass turns out to be very tender, so the rice is not particularly noticeable. This dessert is, as you understand, not only tasty, but also healthy. The rice pudding recipe is absolutely simple, you can easily repeat it. But so that you probably don’t have any questions, I will show you the whole process in detail, step by step and with photos.
- 150 grams of round rice;
- 2 pieces of chicken eggs;
- 200 grams of milk;
- 150 grams of granulated sugar;
- 20 grams of butter;
- a pinch of vanillin;
- ½ tsp. l. cinnamon.
Preparation
- I boil rice in water, but only halfway. I usually cook the rice for about 10 minutes and then drain the water.
- I pour the rice with milk, now I cook the rice in the milk until it is very soft. Short grain rice works very well for the recipe, it has a lot of gluten, the pudding will turn out like jelly.
- I put granulated sugar in the cooked rice, because the dessert should be sweet.
- Also, while the rice is still hot, I add butter, which will melt in a minute.
- I add a little cinnamon, which makes the baked goods simply magical. I stir the rice mixture several times.
- Once the rice has cooled, add the egg yolks to it.
- I beat the chicken whites with a mixer at maximum speed. When a fluffy foam comes out of the whites, I turn off the mixer.
- I put the whipped whites into the rice mixture for pudding.
- Pour the rice mixture into the silicone mold. I put it in the oven, which I heat to 160 degrees. I bake the pudding for 30 minutes.
- Remove the finished rice pudding from the oven using oven mitts and let it cool completely. Then I easily remove the pudding from the mold directly onto the plate.
- I bring it to the table. The pudding retains its shape perfectly and does not fall apart. But at the same time it remains soft and airy.
Cooking rules
Cooking this dish requires following some rules:
- To prepare English rice pudding, you need to use round rice, which contains more starch than long rice. In this case, adding additional thickeners is not necessary.
- Rice is first boiled in water and only then in milk or cream. This process is quite lengthy and takes at least 40 minutes.
- In order for the rice to cook properly, you need to cook it in water and milk over low heat.
- To enhance the aroma and taste, add a pinch of salt to the dish.
- An important ingredient is eggs. They are divided into yolks and whites. The egg mixture is added to the milk for additional thickening. Whipped whites into stiff foam before finishing cooking. You can cook at home without them.
- Dairy products are chosen depending on the purpose of the dish. If this is a holiday option, then cream and butter are added to it. Or just cook it with cream. And diet rice pudding contains milk, sometimes skimmed.
- This dish is prepared with various additives: rice pudding with cottage cheese, apple, pumpkin, carrots, dried fruits. This type of nutrition is especially recommended for children.
- If the pudding needs to be made very viscous, rice or regular flour is added to it, which are included as an additional source of starch.
- The most delicious rice pudding recipes contain a variety of spices. It can be cinnamon, vanilla and others.
- If we are preparing a quick pudding, then it is enough to cook the viscous rice porridge in a slow cooker (this will take 15 minutes) and add the yolks to it. Stir and serve immediately.
Based on these rules, below are the recipes. Here are the most delicious of similar ones, with step-by-step photographs.
Delicious rice pudding with apples
As you know, rice puddings are prepared without flour or eggs, which is why their structure is tender, soft and very light. This delicacy can be eaten by everyone without exception, even very young children and the elderly. And today we will prepare just such a healthy and very appetizing dish - rice and apple pudding!
For rice:
- Milk 1.5 liters for cooking and 100 milliliters cold (for starch)
- Rice 300 grams
- Sugar 200 grams
- Salt 1 teaspoon
- Cinnamon 1 teaspoon
- Lemon zest half a teaspoon
- Orange zest half a teaspoon
- Purified water 1 glass
- Potato starch 4 tablespoons
For apples:
- Apple 5–6 pieces
- Sugar 4 tablespoons
- Cinnamon 1 teaspoon
- Lemon juice (fresh) 1 teaspoon
- Potato starch 1 tablespoon
- Milk 100 milliliters
Preparation
- First of all, we sort through the rice, removing damaged grains and any debris. Then pour it into a colander with a fine mesh, rinse thoroughly under cold running water and leave in this form for 5 - 6 minutes to drain excess liquid. Transfer the grains to a deep non-stick pan, fill them with a glass of purified water and place on medium heat.
- After boiling, reduce the stove temperature to a low level and cook the rice, stirring constantly with a wooden kitchen spatula until all the water has evaporated. This process will take approximately 5 – 6 minutes.
- Next, remove the saucepan from the stove, and in its place put another one filled with the required amount of milk, and bring it to a boil.
- Then add salt, sugar, and slightly cooled rice to the boiled milk and cook it, stirring, for 20 - 25 minutes.
- After this, add cinnamon, lemon and orange zest to the resulting mixture, mix everything, turn off the stove, cover the pan with a lid, take it to a cool place and cool completely.
- Without wasting any time, let’s start preparing the apples. We rinse them under cold running water, dry them with paper kitchen towels, peel them one by one, cut each into 2 halves, remove the seeds from them, cut into small cubes up to 1 centimeter in size and place in a deep bowl.
- Add cinnamon there too.
- Add sugar.
- Pour in freshly squeezed lemon juice.
- Add potato starch.
- And mix all the products with a tablespoon until smooth. Then set the bowl aside until the rice mixture cools and preheat the oven to 180 degrees Celsius.
- After some time, pour 100 milliliters of cold milk into a glass and dilute 4 tablespoons of potato starch in it.
- Pour the resulting mixture into the cooled rice mixture.
- Mix everything thoroughly until smooth and proceed to the next step.
- Place half of the rice mixture into a heatproof baking dish and level it with a tablespoon.
- Place apples on top in artistic disorder.
- We do this so that the fruit lies in an even layer.
- And fill them with the remaining rice mixture, also leveling it along the entire perimeter of the mold.
- After this, put the semi-finished pudding in a preheated oven for 20 - 25 minutes.
- Then turn off the oven and let the dish stand in it for another 10 - 12 minutes .
- Now we put oven mitts on our hands, move the mold onto a cutting board previously placed on the kitchen table, and cool the aromatic dish to the desired temperature.
- Next, sprinkle it with the remaining cinnamon and serve it warm or cold.
After cooking, the rice and apple pudding is either completely cooled or cooled slightly, cut into portions (squares), placed on plates and served with warm drinks: tea, cocoa or coffee. If desired, each serving of this aromatic dish can be supplemented with your favorite preserves, jam, condensed milk, fresh berries, fruits, creams, melted chocolate or sweet sauces. Enjoy!
Rice pudding with lingonberries in a slow cooker
If you are tired of regular rice porridge and want to diversify your menu, then I advise you to prepare rice pudding in a slow cooker. Making rice pudding is easy and simple. First, you will have to cook the rice porridge in milk, and then you can start baking the pudding itself. Rice pudding prepared according to my recipe has an amazing taste and aroma. The pudding turns out tasty, satisfying and nutritious. It will appeal not only to adults, but also to children.
- Rice – ¾ multi cup;
- Milk – 2 multi glasses;
- Lingonberries – 3 tablespoons;
- Egg – 2 pieces;
- Butter – 50 grams;
- Granulated sugar – 1 multi cup.
Cooking:
- To make rice pudding, we will use rice, milk, lingonberries, eggs, butter and granulated sugar.
- Place rice in the pan. Next, pour in the milk. On the multicooker, set the “Milk porridge” mode.
- In a deep bowl, mix eggs and granulated sugar. If desired, you can add a little vanillin.
- Place boiled rice in the egg-sugar mixture and add a piece of butter. The butter should melt completely.
- Add lingonberries and mix everything well.
- Grease the pan with butter. It can also be sprinkled with flour. Pour the rice mixture into the pan.
- On the multicooker, set the “Baking” mode for 50 minutes. Bake the rice pudding until the signal. Bon appetit!
Video recipe
This rice pudding will become a favorite dish for children and is suitable even for the little ones! See the video recipe for its preparation below:
How to serve
If the pudding was baked in a large pan, it is cut into pieces and served in portions on flat plates. You can pour syrup over the pudding to taste. It is also very convenient and beautiful to bake pudding in special ceramic molds designed for one serving. Liquid boiled pudding is served in deep bowls; the top can be decorated with a berry or a piece of fruit and sprinkled with cinnamon.
Possible other preparation and filling options
You can add pieces of various fruits to taste, dried fruits, nuts and much more to the pudding. Baking spices like cinnamon will add a charming aroma to your dish, and citrus zest will also add an unusual taste and a beautiful hue!
Dietary rice pudding – recipe
Rice pudding, the recipe for which will be presented below, is suitable for inclusion in a children's or diet menu. In this case, brown rice is used as the base component, which is fried in olive oil and skim milk, which will minimize the calorie content of the finished dish.
Ingredients:
- milk – 300 ml;
- brown rice – 120 g;
- eggs – 4 pcs.;
- olive oil – 2 teaspoons;
- raisins – 30 g;
- sugar substitute - to taste.
Preparation
- Soak raisins in hot water.
- Fry rice in oil, pour in boiling milk, simmer until the cereal is soft.
- Beat the yolks with sweetener, stir into the porridge, and remove from the stove.
- Add raisins and then protein foam.
- Transfer the mixture into molds and bake the dietary rice pudding for 30 minutes at 170 degrees.
Rice pudding with cottage cheese
Curd and rice pudding, prepared taking into account the following recommendations, will be an excellent dessert or an independent dish for serving for breakfast or dinner. Adding berries to the composition will transform the taste characteristics of the delicacy. When serving, add sweetness with sweetened sour cream, jam, and condensed milk.
Ingredients:
- sour cream – 2 tbsp. spoons;
- rice – 3 tbsp. spoons;
- cottage cheese – 250 g;
- eggs – 3 pcs.;
- semolina – 1 tbsp. spoon;
- sugar – 6 tbsp. spoon;
- berries – 150 g;
- vanillin - to taste.
Preparation
- Boil the rice and, after cooling, mix with cottage cheese, sour cream, sugar, semolina, yolks and vanillin.
- Beat the mixture thoroughly, add berries.
- Process the whites until they form peaks with a pinch of salt and mix them into the curd and rice base.
- Transfer the mixture into a mold and bake the rice pudding in the oven for 35 minutes at 180 degrees.
Pudding on a diet: benefits and harms when losing weight
Sweet puddings are the most popular, but the diet menu also includes low-fat options made from fish or meat. The calorie content of the prepared pudding is low - the exact number depends on the ingredients used, the amount of sugar, etc. Thanks to its delicate, uniform texture, the dish is an optimal option for dietary nutrition, the diet of children, the elderly and patients with a weak digestive system.
Light pudding can improve the functioning of the gastrointestinal tract and “start” the intestines. This dessert is an ideal option for those who suffer from gastritis or ulcers. For these diseases, the body needs thoroughly ground food with a creamy texture, so the pudding form is perfect.
The harm from this dish is conditional. It is only possible if you are allergic to a specific ingredient. Individual intolerance to any ingredient can provoke nausea, difficulty breathing, and a state of intoxication. With careful selection of products, the dessert itself is completely safe for health, and a gentle cooking method helps preserve all the beneficial characteristics of the products.
Rice pudding with banana - recipe
Rice pudding with banana is prepared without adding eggs and subsequent baking in the oven; it turns out tender and creamy in texture. When ready, the dessert is traditionally sprinkled with cinnamon, which can be replaced or supplemented with other additives if desired: nuts, chocolate, coconut flakes.
Ingredients:
- milk – 750 ml;
- water – 500 ml;
- rice – 200 g;
- starch - 1 tbsp. spoon;
- bananas – 4 pcs.;
- sugar – 1/3 cup;
- cinnamon – 0.5 teaspoon;
- vanilla, salt - to taste.
Preparation
- Add salt and rice to the water and cook until moisture is absorbed.
- Add sugar, milk, cinnamon, cook for 10 minutes, stirring.
- Dilute starch in a small portion of milk, add it to the rice mixture, and cook for 10 minutes.
- Stir in chopped bananas and cool the mixture.
- The dessert is served sprinkled with cinnamon and garnished with banana slices and mint.
For children
- Cooking time: 60 minutes
- Number of servings: 1 person
- Calorie content of the dish: 115 kcal/100 g
- Purpose: dessert
- Cuisine: English
- Cooking difficulty: medium
Rice pudding for children is a good addition to the main diet. It can be given to a child starting from one and a half years old, and the child will eat it with pleasure. Treats that children especially like are sometimes added to the rice mixture. The finished dish can be served with mangoes, bananas, berries, and sprinkled with syrup. This recipe contains tips on how to prepare children's dessert correctly, with maximum benefit.
Ingredients:
- rice – 3 tbsp. l.;
- apple – 1 pc.;
- milk – 1 tbsp.;
- egg – 1 pc.;
- butter – 1 tsp;
- sugar – 2 tsp.
Cooking method:
- Pour milk into the semi-cooked rice, add sugar, cook until a viscous porridge is obtained.
- Add sugar to the yolk and grind well.
- Beat the egg white until foamy.
- Grind the peeled apple using a grater.
- Add yolk and applesauce to the porridge.
- Gradually add the egg whites while stirring the mixture.
- Bake at 180 degrees for 35 minutes.
No eggs
- Cooking time: 45 minutes
- Number of servings: 4 persons
- Calorie content of the dish: 154 kcal/100 g
- Purpose: dessert
- Cuisine: English
- Cooking difficulty: easy
If you're watching your weight, on a diet, or for some reason can't eat eggs, pay attention to this delicious dessert recipe. Pudding without eggs is prepared very quickly, but contains many healthy products: apples, rice, almonds. For cooking, choose a container with thick, high walls so that the cereal is well cooked.
Ingredients:
- round rice - 1 tbsp;
- water – 3 tbsp.;
- cream – 2 tbsp;
- apples – 3 pcs.;
- sugar – 8 tbsp. l.;
- butter – 80 g;
- almond flakes - a large handful.
Cooking method:
- Add salt to the water and boil the rice in it.
- Add a tablespoon of sugar, pour in the cream, cook for 10 minutes;
- You need to cook the mixture until it becomes a thick, viscous rice porridge.
- Place the almonds on a baking sheet, sprinkle with 3 tablespoons of sugar and put 30 g of butter, distributing it evenly over the tray.
- Place the pan in the hot oven for 10 minutes.
- Cut the peeled apples into small slices.
- Place them in a frying pan, add salt and sprinkle with 4 tbsp. l. sugar, add 50 g of butter and sauté for 10 minutes.
- Serve with almonds and caramel apples on top of the pudding.
On the water
- Cooking time: 45 minutes
- Number of servings: 4 persons
- Calorie content of the dish: 181 kcal/100 g
- Purpose: dessert
- Cuisine: English
- Cooking difficulty: easy
Water rice pudding consists of readily available ingredients and is easy and quick to prepare. To prevent the product from falling apart and crumbling, it is permissible to add a couple of tablespoons of flour to it. Rice babka goes well with a lean diet breakfast or lunch. You can add berries, fruits, citrus zest, raisins, and nuts to it to taste. To make the dessert tastier, before serving it is topped with honey, sweet syrup or sweet sour cream sauce.
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Ingredients:
- rice - 1 tbsp.;
- water – 3 tbsp.;
- apples – 400g;
- raisins –50g;
- lemon juice – 1 tbsp. l.;
- cinnamon - to taste;
- sugar – 6 tbsp. l..
Cooking method:
- Boil the washed rice grains.
- Cut the peeled apples into small slices.
- Sprinkle with lemon juice.
- Place the raisins in a cup, scald with boiling water, and cover with a saucer.
- Mix apples with raisins and cinnamon.
- Place some of the rice in the pan.
- Add the filling and sprinkle with sugar.
- Place the remaining rice on top.
- Cook at 150 degrees for 25 minutes.
Recipe for rice pudding with raisins in the oven
Equipment: saucepan, whisk, sieve, mixer, heat-resistant form.
Ingredients
- rice 230 g
- eggs 4 pcs.
- milk 460 ml
- sugar 190 g
- butter 85 g
- water 1 l
- lemon ½ pcs.
- raisins 70 g
- vanilla sugar 10-15 g
- powdered sugar 20 g
Step-by-step preparation
- First of all, pour 70 g of raisins with hot water and let it brew a little.
- Take 4 chicken eggs and separate the whites from the yolks.
- Pour water into the pan and bring it to a boil. Then thoroughly wash 230 g of rice and place it in boiling water. Cook the rice for about 10 minutes. Any type of rice is suitable for making sweet puddings, but the creamiest texture of the finished dish comes from short grain rice.
- Place the half-cooked rice in a sieve and then put it back into the pan.
- We dilute it with milk (460 ml) and bring it to readiness over low heat.
- Next, add the zest of half a lemon to the pan, mix and set aside.
- In a separate bowl, beat the yolks with a mixer.
- When they lighten a little, we begin to add sugar to make the mass fluffy and light. In total you will need 190 g of sugar, but you can adjust the amount at your discretion.
- We also beat the whites with a mixer until stable peaks form.
- Place the rice porridge in a deep bowl and mix it with the beaten yolks.
- Add 10-15 g of vanilla sugar and 75 g of butter to the resulting mass, and then mix everything again.
- The water in which the raisins were soaked must be drained. Squeeze a little juice from the remaining lemon and pour it over the raisins.
- Add the raisins along with the juice to the rice and stir.
- Mix the whites into the resulting mass in two steps. The whites must be mixed carefully so that they do not settle.
- Grease the baking dish with the remaining oil and place the finished mixture there.
- We bake the dessert at 170 degrees in a hot oven for about 50 minutes, but it all depends on your oven.
- We will use powdered sugar as decoration. Let the pudding cool slightly and then sprinkle it with powdered sugar.
For this recipe, you can prepare rice pudding in a slow cooker; in this case, bake it in the “Oven” mode for about 1 hour.
With meat
Pudding has become a popular meat dish in world cuisine relatively recently. By and large, it looks a lot like a casserole or meat soufflé, depending on the recipe. But it has a characteristic softness and airiness, and therefore the dish lives up to its name.
Chicken pudding PP with buckwheat
- 300 g minced chicken;
- 3 eggs;
- 200 g boiled buckwheat (can be replaced with rice);
- 2 onions;
- salt, pepper to your taste.
Calorie content: 132 kcal.
The tasty and satisfying PP pudding, the recipe for which we offer, is suitable for the whole family. If you're on a diet, this makes a great dinner or lunch. Serve it with a light vegetable salad. It will be useful and low-calorie.
This chicken dietary pudding is universal. It can be made with buckwheat, rice, bugur, lentils, and wheat. You can experiment with spices. In addition to pepper, add paprika, a mixture of Greek herbs, and so on.
To prepare diet chicken pudding, you will need a slow cooker. But if desired, you can also use the oven. It can be served hot as a full second course, or cold as a snack.
- Finely chop the onion.
- Add 1 egg, onion, salt and seasonings to the minced meat.
- Mix thoroughly.
- Place 2 eggs, salt and spices in boiled buckwheat.
- Also mix well.
- Combine the cereal with the minced meat in one container and stir until smooth.
- Grease a baking dish with a moderate amount of oil.
- Place the mixture in it and bake.
- Bake in a multicooker in the “Baking” mode for 1 hour or in the oven at 180 degrees for 45 minutes.
Cold meat pudding for the diet table
- 400 g chicken breast;
- 1 kg minced pork;
- 220 ml milk;
- 2 cloves of garlic;
- 2 eggs;
- 80 g pistachios;
- a bunch of parsley;
- salt, spices to taste;
- vegetable oil for lubrication.
Calorie content: 173 kcal.
A holiday treat can be healthy, nutritious and low-fat. If you prefer PP cuisine, include this meat pudding in your diet menu and it will become an original cold appetizer.
This dietary meat pudding is baked in the oven for about an hour. Plus it takes 25-35 minutes to prepare. But it is better to eat it cold. It should sit in the refrigerator. Therefore, you need a reserve of time, prepare in advance.
For better baking of the pudding structure, take small molds and cook in them. In addition, this design is ideal for a holiday table.
- If you bought minced meat in a store, it is better to mince it again at home.
- Peel and grind the pistachios or take ready-made ground nuts.
- Peel the garlic and crush it into a puree.
- Wash and chop the greens.
- Mix together minced meat, herbs, garlic, nuts.
- Break the eggs into the mixture, pour in the milk.
- Salt and sprinkle with your favorite seasonings. If you're not sure which ones are suitable, just add a little pepper.
- Mix the mixture thoroughly.
- Boil the chicken in water (30 minutes after boiling). Cool.
- Cut the chicken breast into thin wide slices.
- Grease the molds with oil.
- Place the first layer of minced meat on the bottom.
- Then place a second layer of chicken on the plate.
- Place the minced meat on top again in a third layer.
- Bake in the oven at 200 degrees for 1 hour.
- When ready, keep it inside, then cool directly in the molds.
- Place them in the refrigerator for 3-5 hours.
Dietary steamed meat pudding in a slow cooker
- 400 g boiled beef;
- 230 ml milk;
- egg;
- a little oil for coating the grill;
- a pinch of salt.
Calorie content: 149 kcal.
Meat diet pudding in a slow cooker is prepared quickly, but the preparatory stage is quite labor-intensive, given the cooking of the meat. Beef takes a long time to cook; it is better to boil it in advance in lightly salted water with a bay leaf.
This recipe is good because there are not many ingredients. They are easy to find in the store. They are almost always at hand. It is better to take butter, but if you have problems with cholesterol, you can replace it with vegetable oil. Let's look at how to prepare diet pudding step by step:
- Grind the boiled meat in a meat grinder.
- Separate the egg white from the yolk.
- Beat the separated protein with a whisk until stiff foam.
- Add yolk and milk to meat. Stir and add salt.
- Add the protein little by little to the meat mixture, stirring. The mixture should look like a thick paste.
- Grease the multicooker grate with oil.
- Pour 2 cups of water into the bowl.
- Spread the meat mixture onto the grill in an even layer.
- Place the multicooker in the “Steam” mode for 25 minutes.