Couscous with vegetables
Quick second courses can be made healthy. To do this, you should consider vegetable recipes for a quick dinner.
Ingredients for 2 servings:
- frozen Mexican mixture - 1 package;
- tomato sauce – 2 tbsp;
- onions – 1-2;
- couscous - 100 grams;
- Grows. frying oil;
- Salt and spices to taste.
How to quickly and deliciously cook dinner:
- Peel the onion, chop finely and lightly fry in a frying pan.
- Add the frozen Mexican mixture and simmer along with the onion for about 7 minutes.
- Add tomato sauce to the pan, add salt and pepper, mix well, leave for 5 minutes. stew.
- Add couscous to all the ingredients and add about 100 grams of water.
- Simmer for 2-3 minutes.
- Turn off the burner and leave the dish without removing the lid for 5 minutes.
- Divide the prepared couscous into plates.
This is a dinner in a frying pan from simple ingredients and understand what to cook without meat, fish and make a delicious dish.
Stewed pasta
Ingredients:
- Pasta - 200 grams;
- Red tomato - 1 piece;
- Onions - 1 piece;
- Garlic - 3 cloves;
- Spices and salt - to taste;
- Vegetable oil - 40 ml;
- Water - 250 ml;
- Fresh herbs - 3 sprigs.
Cooking process:
To cook stewed pasta you will need a deep frying pan. First you need to wash the tomato, onion and greens, and then finely chop the greens and chop the onion. The onion needs to be chopped very finely so that it is not felt after cooking. Heat the oil in a frying pan and add the onion to it. The tomato itself needs to be cut into small pieces, but it is better to remove the peel before doing this.
The garlic needs to be crushed or the juice squeezed out of it. Next, add garlic juice, tomato and spices to the onion and fry until tender. Then add the pasta, mix everything well, add water and simmer under the lid for 10 minutes. It is worth cooking them over medium heat so that the water does not have time to boil away before the pasta is fully cooked. If the pasta is still raw and there is no water left, you can add more water and simmer over low heat for 5 minutes. Sprinkle the finished stewed pasta with herbs.
Caesar salad with shrimp
Another option that allows you to find out what you can prepare quickly and tasty is a salad with seafood. No light dinner would be complete without some healthy snacks.
Compound:
- Medium-sized shrimp – 0.5 kg;
- Salad – 1 bunch;
- Lemon – 2 slices;
- White bread – 1-2 pieces;
- Mayonnaise – 220 gr.;
- Garlic – 2-3 cloves;
- Quail eggs – 5 pcs.;
- Cherry tomatoes – 4 pieces;
- Parmesan cheese – 100 gr.;
- Olive or vegetable oil and mustard for dressing; Salt, spices - to taste
How to cook a delicious dinner:
- Boil eggs – 7-10 minutes.
- Peel, wash and fry the shrimp in a frying pan until cooked.
- Place the shrimp on a napkin to drain the oil.
- Press the garlic through a press, add a little lemon juice and pour over the seafood.
- Salad mode or tear into pieces with your hands and place on a plate.
- The bread should be cut into cubes and dried in the microwave or oven.
- Place shrimp, croutons, tomatoes cut into two parts and quail eggs on the salad. Salt, pepper and grate Parmesan on top.
- In a separate container, mix mayonnaise, mustard, and oil. Pour this mixture over the salad.
This will allow you to implement interesting ideas from tomatoes for dinner today, with the addition of seafood and other healthy products.
No. 2. Spaghetti with eggs and cheese
- hard cheese - 0.2 kg.
- butter - 60 gr.
- spaghetti - 0.35 kg.
- egg - 3 pcs.
- onion - 2 pcs.
- greens - 20 gr.
- seasonings - to your taste
1. Boil a pot of water. At the same time, grind the cheese and chop the onion into cubes. Chop the greens as finely as possible.
2. Pour a little vegetable oil into boiling water and add salt. Send spaghetti. Stir and simmer over medium heat for 10 minutes.
3. At the same time, heat a frying pan with butter. Sauté the onion until transparent. Beat the eggs separately and sprinkle with spices. Mix 100 gr. grated cheese.
4. After cooking the pasta, drain it in a colander. Wait for excess water to drain. Then add the spaghetti to the pan with the onions. Fry for a few minutes.
5. Pour the egg mixture into the pasta. Stir.
6. Place the finished dish on a plate, sprinkle with cheese and herbs. Try it!
Lasagna with meat
For something delicious to prepare for dinner quickly and easily, turn to Italian cuisine. She did not leave any man indifferent. The following products should be prepared:
- Lasagne sheets – 400-500 gr.;
- Minced beef – 800 gr.;
- Onion – 1 pc.;
- Garlic – 3 cloves;
- Bell pepper – 1;
- Carrots – 3;
- Tomatoes – 500 gr.;
- Milk – 1 l.;
- Olive – to taste, drain. butter – 120 grams.
Step-by-step instructions for a tasty and healthy dinner:
- Let's prepare the filling: remove the skins from the tomatoes and run them through a blender. Chop the onion and garlic and fry in olive oil. Grate the carrots on a fine grater and add to the pan. Fry for about 10 minutes. add minced meat, mix with other ingredients and fry for about 20 minutes over low heat. Add chopped bell peppers and grated tomatoes. Simmer for 5 minutes. and remove from heat.
- Prepare the béchamel sauce: melt the plums in a saucepan. butter, add flour, stirring vigorously until there is a thick and homogeneous mass without lumps. Add milk, stir and cook until the mixture resembles thick sour cream. Remove from heat.
- Assembling lasagna: if necessary, then lightly weld the sheets. After this, put parchment on a baking sheet and lay out 1 sheet. Place the filling on top and spread over the entire surface, pour over the sauce. Then repeat in the same sequence. You can additionally sprinkle with grated Parmesan.
- Place the pieces in the oven, which has been preheated to a temperature of 180°. Bake for 40 minutes. The dish for dinner is ready in the oven, you can cut it into portions.
This way you can understand what you can whip up and please your husband.
What to cook for dinner if you're tired of everything: new recipes
It’s worth wondering why even simple dishes taste better in a restaurant. Experienced restaurateurs know several secrets that make even familiar food “sound” new:
- Innings. A dish prepared in an unusual way immediately changes its taste. You can cut the ingredients into a regular salad not into cubes, but into strips, serve it in layers, and offer several dressing options.
- Sauces. Many chefs believe that sauce is the soul of a dish. Once you change it, you get a different taste.
- Habitual food will “sound” in a new way if you replace at least one component in the recipe or add a new component. It is enough to add a layer of avocado to the herring under a fur coat, and a banal salad will turn into a delicious appetizer.
Attention!
You can add mushrooms and prunes to your usual borscht. And instead of the boring side dish of pasta or rice, cook bulgur or couscous. But if you want something completely new, you can consider several original recipes from ordinary products. They cannot be called difficult to prepare, but they will certainly please your taste.
Stacks of potatoes and minced meat
Potatoes with meat take on a completely new taste, and the unusual appearance will make this dish especially appetizing. You can add any spices and serve with tomato.
Ingredients:
- minced meat (beef, pork or mixed) - 1 kg;
- medium-sized potatoes - 4-5 pcs.;
- hard-boiled eggs - 2 pcs.;
- onions - 1 large or 2 small;
- grated hard cheese - 150 g;
- mayonnaise - 3 tbsp. l.;
- salt and spices - to taste;
- garlic - 1-2 cloves, optional;
- vegetable oil for frying.
Utensils you will need are a sharp knife and a cutting board, a small frying pan, and a baking sheet.
Step-by-step recipe with video:
- The minced meat is salted and peppered to taste, and garlic is added if desired (it is finely chopped, grated or passed through a press). To keep the ground beef from being dry, season it with sour cream or mayonnaise - 1 tbsp. l. for this amount.
- Cut the onion into small cubes and fry in a frying pan over low heat until it turns golden. Add meat to it.
- Eggs are chopped into small cubes or grated, seasoned with a small amount of mayonnaise.
- The potatoes are prepared at the very last stage so that they do not darken under the influence of air - they are grated on a coarse grater.
- When everything is ready, make small cutlets from the minced meat and place them on a baking sheet covered with baking parchment.
- They form “stacks” - put a layer of onion on each cutlet, then eggs, and very quickly - potatoes. The top of the stacks is sprinkled with cheese and poured with mayonnaise.
- Place the baking sheet in the oven, preheated to 180°C and leave for 45-50 minutes.
Attention!
If you have children, you can decorate the dish in a special way. For example, turn haystacks into cheerful forest creatures. Olives are cut into rings, “eyes” are made from them, a slice of tomato is placed instead of a mouth, and a hairstyle is made from sprigs of greenery.
Mackerel in foil and canned bean salad with cucumbers
The taste of the fish becomes especially piquant thanks to the garlic-soy marinade, and the original and simple salad will be an excellent side dish. However, you can serve it with any porridge or mashed potatoes.
Ingredients:
- 4 small mackerel;
- 30 g sunflower oil;
- 150-200 ml soy sauce;
- several cloves of garlic;
- 0.5 lemon;
- spices and salt to taste;
- 1 can of canned beans in their own juice;
- 3-4 pickled or pickled cucumbers;
- 1 onion, larger;
- olive oil.
On a note!
You can add sunflower oil to a salad, but you can’t fry it with olive oil. In Mediterranean countries, in this case, special varieties are used, cold pressed. In Russia, such a product is expensive; stores sell versions for salad. When heated they burn.
Step by step recipe:
- The fish is cleaned, removing the entrails, head and fins, washed with cold water and dried with paper napkins.
- The rice is boiled until half cooked, placed in a baking dish and placed in the oven until golden brown.
- Garlic is squeezed into vegetable oil, soy sauce is poured, and spices are added. Mix thoroughly.
- The mackerel is rubbed with marinade inside and out, and lemon slices are placed in the belly.
- The blanks are wrapped in foil separately and baked at 180°C (if the carcasses are large, the time is increased to 30 minutes).
- For garnish: chop the onion into quarter rings, cucumbers into slices, mix with beans, after removing the liquid, and olive oil, sprinkle with pepper.
- The finished fish can be decorated with a slice of lemon and herbs.
Small pieces of fish will be ready in 20-25 minutes, whole carcasses in 40-60 minutes.
Fish kebab in the oven
Another option that you can cook quickly for dinner is to cook fish in the oven on skewers.
Ingredients of a delicious dish:
- Salmon – 400 grams;
- Shrimp – 12 pcs.;
- Hard cheese – 70 grams;
- Puff pastry - small package;
- Egg for lubrication;
- Sesame for sprinkling.
Instructions to help your guy prepare a delicious dish:
- Soak the skewers in water. This way they won't burn.
- Cut the salmon into pieces, lightly sprinkle with lemon juice.
- Peel and wash the shrimp.
- Cut the cheese into cubes.
- Thread the salmon, cheese and shrimp onto skewers, alternating them with each other.
- Defrost the dough, roll out and cut into strips about 5 cm wide. Wrap the skewers with food.
- Brush the surface of the strips with egg and sprinkle with sesame seeds.
- Place everything in the oven for 125 minutes. Bake at 180°.
If the question is what to cook for dinner quickly and tasty, then fish kebabs are a good idea.
Delicious pilaf for a quick meal
Ingredients:
- Round rice - 350 grams;
- Pork or chicken - 350 grams;
- Carrots - 3 pcs;
- Onions - 2 pcs;
- Tomato - 30 ml;
- Garlic - 3 cloves;
- Vegetable oil - 75 ml;
- Salt and ground black pepper - to taste.
Cooking process:
A quick pilaf with meat will be cooked in a frying pan to cook it faster than in a saucepan. First, you need to rinse the rice well so that the water becomes completely clean after washing it. Next, the washed rice should be filled with clean water and left for 3 hours, but best of all overnight. After the specified time, drain the water and rinse it again.
The meat should be cut into small cubes, and the carrots and onions should be peeled and washed. Next, cut the carrots into strips and finely chop the onion. The garlic should be finely chopped and added to the onions and carrots. Next, pour oil into the pan and heat it. Fry the meat until golden brown for 6 minutes. Then add salt and pepper.
Boil 250 ml of water in a saucepan and add to the meat. Then simmer the meat with a lid, add rice, carrots, onions, garlic and tomato. Mix everything well and simmer until done under the lid. The rice will gradually absorb moisture, so after 20 minutes the dish will be completely ready.
Pork chops with cheese and pineapple
90% of men prefer to eat meat. Therefore, it is worth considering recipes that will tell you what to cook for dinner with meat, but add delicate feminine notes to it. You need to prepare the following products:
- Pork 800 grams;
- Canned pineapples – 8 pcs.;
- Onion – 1;
- Hard cheese – 200 gr.;
- Salt, pepper - to taste;
- Low-fat mayonnaise – 6 tbsp.
Cooking instructions:
- Slice the pork. It's better to take the neck, it's not so fat. You need to cut off the film, cut the meat into portions and beat it well with a hammer. To avoid damaging the fibers when beating, you can cover the pieces with cling film.
- Grease a baking sheet with oil and place the prepared chops on it. Pepper and salt the meat on top.
- Cut the onion into rings and place on the chops, brush with mayonnaise.
- Squeeze the pineapples a little to remove excess liquid and place them on the meat and onions.
- Place the pan in the oven for 45 minutes. Bake at 200°.
- Take out the chops and put grated cheese on them, and let them bake for another 10 minutes.
No. 8. Buckwheat merchant style
- meat (optional) - 0.3 kg.
- onions, carrots - 2 pcs.
- buckwheat - 0.2 kg.
- ketchup - 50 gr.
- seasonings - to your taste
When deciding what to cook for dinner, take buckwheat as a base. A dish with the addition of vegetables and meat turns out tasty and quick.
1. Chop the carrots into thin bars and chop the onion. Fry in a frying pan with butter until golden brown.
2. Chop the meat and add to the vegetables. Pour in a small amount of ketchup. Add seasonings.
3. Then add washed buckwheat to the main mass. Fry the ingredients for a few minutes.
4. Pour in water to cover the food. Simmer over low heat until the cereal is ready, covered.
Processed cheese and smoked ham soup
If you are wondering what to cook first, then you should consider this recipe. He will fully explain what to prepare for the evening meal and what men like.
Compound:
- Potatoes – 3 pcs.
- Processed cheese – 2 pcs.
- Smoked chicken leg – 1 pc.
- Carrot – 1 pc.
- Vegetable oil.
- Bulb.
- Salt to taste.
It doesn't take much time to make this flavorful soup. You need to put a saucepan of water on the fire. Peel, wash and cut the potatoes into cubes, place in boiling water. Fry chopped onions and carrots in a frying pan for about 5-10 minutes. Cut the chicken leg into cubes. It is better to freeze the cheeses first so that they can be easily grated.
Add fried onions and carrots to the potatoes. Cook for 2-3 minutes. Add the grated cheeses. At this time, you need to mix well so that the cheeses dissolve. Add meat and simmer all ingredients for about 5 minutes. Turn off the gas and serve the soup. This soup is one of the simple dinner recipes. It can be prepared for a man for an evening meal in a short time.
When there's nothing in the refrigerator
Even the most zealous housewife can get into trouble: unexpected guests have emptied supplies or the weather is terrible outside, so you don’t want to leave the house even to run to the store. You open the refrigerator and throw up your hands - it’s really empty.
But if you look carefully, you can find what to cook from poor supplies or if most of the food is leftovers from yesterday's dinner. A little of this, a little of that, a little imagination, and now an original dish is ready out of nothing.
Pizza made from stale bread
One of the most popular dishes can be prepared from pieces of yesterday’s or the day before yesterday’s loaf. If you have leftover sausage and a couple of tomatoes, the original pizza will be ready in a few minutes.
Ingredients:
- 4-5 slices of white bread;
- 100 g of any sausage, you can use different ones;
- 2 tomatoes;
- 2 eggs;
- a little bit of cheese;
- 30-40 g mayonnaise;
- 1 tbsp. l. vegetable oil;
- to taste - salt, spices.
You can experiment with the filling endlessly. But it is desirable that there be cheese as the finishing touch.
Step by step recipe:
- Beat eggs in a bowl, add salt and pepper.
- Pieces of bread are dipped into the egg mixture and mixed to form a kind of batter.
- Heat the frying pan and place the egg-bread base of the future pizza on it.
- On top of the base lay out: tomatoes - in circles, sausage - in cubes, grated cheese. Pour over mayonnaise and cook over low heat, covered, for about 15 minutes.
Attention!
It’s easy to replace tomatoes with ketchup, and mayonnaise with salad yogurt or well-peppered sour cream.
Salad with beets and eggs
Even if the refrigerator seems empty, there are probably homemade ingredients in the cupboards or pantry, and you almost always have a couple of carrots and beets at home. These are ideal ingredients for a vitamin salad.
Ingredients:
- beets - 1 pc.;
- carrots - 2 pcs.;
- salted or pickled cucumbers - 2 pcs.;
- sauerkraut - 150-200 g;
- eggs - 2 pcs.;
- vegetable oil, salt.
The dish is similar to a traditional vinaigrette, but more filling. After all, they added a product with animal protein - eggs.
Step by step recipe:
- Beets and carrots are washed and boiled until tender. Cool and clean.
- Cut all the vegetables and eggs into cubes, and shred the cabbage.
- Dressing - vegetable oil.
Attention!
The salad will look more appetizing if all the components are the same size, so pay special attention to cutting.
Stewed meat with tomato
Ingredients:
- Chicken fillet - 600 grams;
- Boiled or canned beans - 400 grams;
- Tomato paste - 60 grams;
- Bay leaf - 1 piece;
- Sugar - 2/3 tbsp;
- Sunflower oil - 2 tbsp;
- Ground black pepper - 1/4 tsp;
- Salt - 1/3 tsp;
- Fresh parsley - 1 sprig.
Cooking process:
The chicken fillet needs to be washed and cut into medium-sized pieces and in heated oil in a frying pan, you need to fry the meat on all sides. This is approximately 3-4 minutes for each side. When time has passed, then pour the beans, tomato paste, ground black pepper and sugar, as well as salt, into the pan.
First mix the tomato paste with water, and then add the bay leaf to the meat. Cover the pan with a lid and simmer the meat for 20-30 minutes. When the meat is ready, sprinkle the dish with herbs.
Fish dinner with potato side dish in the oven
This is a simple recipe for a delicious dish. The fish is baked along with vegetables. Active cooking steps for 20 minutes, the oven will do the rest.
Ingredients:
- fish fillet - 900 gr.
- potatoes - 5-6 pcs.
- carrots - 1 pc.
- onions - 2 pcs.
- lemon - 1 pc.
- seasoning for fish - 2 tsp.
- seasoning for potatoes - 1 tsp.
- dry garlic - 1 tsp.
- sour cream or mayonnaise - 1 tbsp.
- salt - 1.5 tsp.
Preparation:
1. Cut the fish fillet into portions. Place in a bowl, add salt to taste and add spices to the fish. Mix thoroughly so that the seasonings are evenly distributed throughout each piece. Leave the fish to marinate for now.
2.While the fish is marinating, take care of the vegetables. Cut the onion into quarter rings. Grate the carrots on a medium grater. Cut the peeled potatoes into thin slices (about 2 mm). Place the chopped potatoes in cold salted water.
3.Now you need to assemble the dish. Take a baking sheet or baking dish. Grease the bottom with vegetable oil. Place the chopped onion in an even layer on the bottom. Leave some onion for sprinkling the fish. Place fish pieces on the onion.
4. Grease each piece with mayonnaise or sour cream (it’s convenient to do this with a silicone brush). Cut the lemon into thin slices (semi-circles) and place two pieces on each piece of fish.
5.Next, place the grated carrots on the fish. For carrots - the remaining onions.
6.Drain all the water from the potatoes. Salt it, add seasonings and dried garlic. Mix potatoes with spices. Place potato pieces around the edge of the pan.
7.Cover the pan with foil and bake dinner in an oven preheated to 200 degrees for 40 minutes. 5 minutes before cooking, remove the foil to dry the vegetables a little.
8. At this point, dinner is ready. It will be tasty, aromatic and satisfying.
Quick jellied pie with canned fish in the oven
When you need to quickly prepare dinner, this lifesaver recipe will come to the rescue. There is no fuss with preparation; you will need about 15 minutes to do everything. And then the oven will work.
Ingredients:
- eggs - 3 pcs. large
- canned fish in oil or own juice - 1-2 cans (depending on how much filling you want)
- flour - 6 tbsp. with a slide
- onions - 2 pcs. small
- potatoes - 5 pcs. small
- sour cream - 250 gr.
- mayonnaise - 250 gr.
- salt - 1 tsp.
- soda - 1 tsp.
Preparation:
1. Beat 3 eggs into a bowl. Add salt and baking soda to them and stir with a whisk. There is no need to extinguish the soda; it will be extinguished later with sour cream. Beat the eggs with a whisk until light foam.
2.In a separate bowl, mix mayonnaise and sour cream and add to the eggs. Stir again. Bubbles will appear on the surface as a result of the reaction of soda with sour cream.
3. All that remains is to sift the flour into the dough. Do not neglect sifting, because this process enriches the flour with oxygen, and the baked goods are more fluffier. Using a whisk, stir the dough until smooth so that there are no lumps. The finished dough will have the consistency of thick sour cream.
4.Now prepare the fish filling. Place the fish without liquid in a bowl and mash with a fork. Finely chop the onion. Mix fish and onion. If your onion is bitter, you can scald it with boiling water after chopping for 30 seconds, then drain the water. This way the bitterness will go away.
5. All that remains is to deal with the potatoes. It needs to be peeled and grated on a coarse grater. Squeeze out excess liquid so that it does not get into the dough. Salt and pepper the potatoes to taste.
6.Take a baking dish. Line the bottom with parchment paper and grease the sides with butter.
7.Pour most of the dough into the bottom, leaving a little to cover the top of the pie. Shake the pan to even out the dough.
8.Place grated potatoes on the dough in an even layer. Use a spoon to smooth out if necessary.
9.Place the fish filling on the potatoes. Fill everything with the remaining batter. It is better to pour it with a spoon so that it turns out more evenly.
10. By this time the oven should already be preheated to 180 degrees. Place the pie in a hot oven to bake for 40-60 minutes. Focus on the crust on top.
11.Take the pie out of the mold, cut it and treat your family and yourself to a delicious dinner. Serve the pie with vegetables to balance the flavor.
Lazy lavash dumplings - original recipe
To make a quick dinner, use this recipe. It will turn out nourishing and tasty. There is no need to knead the dough; instead, take simple thin Armenian lavash. And these dumplings will be stewed! Surprised? Then read the recipe.
Ingredients:
- minced meat - 600 gr.
- thin lavash - 1 pc.
- onions - 3 pcs.
- carrots - 1 pc.
- sour cream - 200 gr.
- ketchup - 1 tbsp.
- salt, pepper - to taste
- water - 1 tbsp.
- greens for serving
- vegetable oil for frying
Stages:
1. Peel the onions and carrots. Cut the onion into small cubes, grate the carrots on a coarse grater. Now you need to do the usual vegetable sautéing. Pour a couple of tablespoons of vegetable oil into a frying pan and first fry the onion until lightly golden.
2.Then add carrots to the onions and fry everything together for another 3 minutes.
3.Add half of the resulting frying to the minced meat. Leave the other half for preparing the filling.
4. Salt and pepper the minced meat with vegetables, stir until smooth.
5.Now prepare the dressing. Add sour cream, tomato sauce, salt and pepper to the fried vegetables. Also add some water (a couple of tablespoons). Stir. Pour in the remaining boiled cold water.
6. Cut the pita bread in half (if you have a large layer). Place half of the minced meat on one half and spread it evenly over the entire surface with a spoon.
7.Roll the pita bread. Try to wrap tightly, starting with a very thin tube. Do the same with the second piece of pita bread: brush with minced meat and roll up.
8. Let the rolls sit for 2 minutes to soak. Then you need to cut into portioned dumplings. Trim the edges of the tubes. The pieces should be approximately 3 cm.
9. Place the dumplings on a hot frying pan as shown in the photo - with the filling facing up. Pour the sauce over the preparations. Bring the sauce to a boil, turn the heat to low and cover with a lid.
10.Simmer the dumplings under the lid for 30-35 minutes. At the end of cooking, sprinkle the dinner with fresh herbs.
11. This is such a delicious and unusual dinner. It's easy and quick to prepare. After stewing, lavash becomes soft, similar to real dumpling dough. Try this unusual option. Bon appetit!
Chicken stew
Ingredients:
- Chicken fillet - 500 grams;
- Zucchini - 250 grams;
- Carrots - 70 grams;
- Sweet red pepper - 60 grams;
- Tomatoes - 180 grams;
- Sour cream 20% - 150 grams;
- Ground black pepper - 0.25 tsp;
- Salt - 0.5 tsp;
- Vegetable oil - 30 ml;
- Parsley - several sprigs.
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Cooking process:
The chicken fillet must be washed and then cut into pieces or strips. Fry the meat in hot oil for about 10 minutes until lightly browned. The zucchini should be washed, but not peeled, but if the peel is too thick, it is better to cut it off. Cut the zucchini into small pieces and the tomatoes into small pieces. Peel the pepper from seeds, wash and cut into thin strips.
Grate the carrots on a coarse grater and add all the ingredients to the potatoes. Add salt and ground black pepper. Fry everything in a frying pan for 10 minutes, and then add sour cream. Mix everything well, cover the pan with a lid and simmer for about 20 minutes until cooked. The dish should be served with chopped herbs.
Chicken heart chops recipe
I think many people love meat chops. But there is an unusual option - cook chops from chicken hearts. This dish will diversify your menu and will appeal to both men and women. There will be a crispy crust on the outside and tender meat on the inside. You can serve chops with any side dish - buckwheat, rice, mashed potatoes, steamed vegetables, stewed cabbage or fresh vegetable salad.
Ingredients:
- chicken hearts - 500 gr.
- eggs - 2 pcs.
- flour - 100 gr.
- breadcrumbs - 100 gr.
- garlic - 2 cloves
- black pepper - 1 tsp.
- salt - 1 tsp.
- vegetable oil for frying - 60 ml
Preparation:
1.Hearts need to be prepared in a certain way. It is the preparation of the hearts that will take the most time. First you need to wash them. Next, cut off the vessel at the heart, which is usually at the edge. Cut the heart with a book, that is, make a cut on one side, but do not cut in half, but unfold it. If there are blood clots inside, you need to remove the ear with a knife.
This way you need to cut all the hearts.
2.Now place the hearts on the cutting board, unfolding them. Place several pieces at once, as many as will fit. Cover the workpieces with two layers of cling film and beat with a hammer. You need to beat it with the flat side of the hammer to a thickness of 2-3 mm.
3.Put salt and ground black pepper into the beaten hearts, squeeze the garlic through a press. Stir everything well so that the spices are evenly distributed throughout the meat.
4. Place a frying pan with vegetable oil on the stove to heat up. Beat the eggs into a bowl, add a pinch of salt to them and beat with a whisk until light foam. Pour flour into one flat plate and breadcrumbs into another, it is better to take coarsely ground ones.
5.Now pour the hearts into the flour. Roll each piece in flour, then dip in eggs, and at the third stage, dip in breadcrumbs.
6.When the oil is very hot and the hearts are breaded, start frying. Place the chops in the pan and fry over fairly high heat for 30 seconds on each side. The hearts are beaten and thin, so they will cook quickly. If you overcook them, they will become very hard and rubbery. Therefore, do not go anywhere, do not dry it out and get a tender dish.
7. That's all. Fry all your ingredients this way. Get very tender meatballs that taste like veal. Surprise your family with this unusual dish for dinner. Bon appetit!