Omelet without milk - delicious recipes for cooking in a frying pan, in the microwave, in the oven and in a slow cooker


In the oven

In the microwave

In a slow cooker

In a frying pan

Omelette

Omelet without milk - delicious recipes for cooking in a frying pan, in the microwave, in the oven and in a slow cooker

In the oven

In the microwave

In a slow cooker

In a frying pan

Omelette

Omelet is a popular and beloved dish by all. It is prepared in different ways: according to the classic recipe, with the addition of vegetables, mushrooms, cheese, ham, or as a sweet snack. You can also make an omelet without milk - this way it turns out tender, fluffy and very tasty.

Omelette without milk in a frying pan

A juicy and aromatic dish of fried eggs is an excellent solution for breakfast. An omelet without milk is prepared quickly and not at all difficult.

Just keep in mind that you need to whisk all the ingredients by hand and fry them in an open container with a non-stick coating.

Required components:

  • three chicken eggs;
  • ground pepper and salt - to your taste;
  • water – 30 ml;
  • parsley, basil - 4 sprigs.

Cooking an omelette in a frying pan:

  1. Break the eggs into a deep container, then separate the yolks, take them out and mix together.
  2. Whisk the whites thoroughly into a foamy mass using a fork or whisk.
  3. Combine the protein mixture with warm water, then add the mashed yolks, salt and beat again.
  4. Season the finished mixture with pepper and pour into a hot frying pan greased with butter.
  5. Fry the omelette in a frying pan without a lid over high heat for about three minutes.
  6. When the egg mixture increases in volume, turn the heat to very low and cook for another one to two minutes.

A delicious frying pan treat is ready. All that remains is to sprinkle the omelette with chopped herbs, divide into portions and offer everyone at home to try it.

Features and secrets of cooking omelet

Having looked at various recipes for preparing an omelet today, let's take a closer look at the basic rules for its preparation.

  • Eggs for making omelettes must be of high quality and fresh. Since the omelette bakes very quickly and the cooking time is very short, this is the basic rule.
  • If you shake an egg, the yolk in a stale egg will dangle. Also, if you put such an egg in water, it will float up. It is better not to use such eggs for making omelettes.
  • Eggs should not be beaten with a mixer. This makes them too airy, and the omelette will turn out brittle and not so tasty.
  • Beat the eggs with a fork or whisk, but no foam should form.
  • In some recipes, the eggs are separated into whites and yolks, and everything is beaten separately. As a rule, the yolks are simply mixed, and the whites are whipped into a strong foam.
  • It is better to remove the eggs from the refrigerator in advance and shake them when they are at room temperature.
  • In Europe, milk is usually not added to omelettes at all.
  • Also, no baking soda or baking powder is added. Someone adds, believing that this way the omelette will rise better. It will rise anyway if you follow the proportions and cook according to the recipe, where the omelette should turn out fluffy.
  • In European countries, olive oil is most often used to prepare omelettes.
  • In our country, we mainly use butter or ghee to grease a frying pan or mold. It makes the omelet tastier and more aromatic.
  • A frying pan for frying an omelette should have thick walls; in this way the frying will be more even and the omelette will not burn. As a last resort, you can fry it in a non-stick frying pan.

Quick recipe in the microwave

An incredibly quick way to prepare a dairy-free omelet is made in the microwave. It allows you to significantly save time and does not require special culinary skills. The dish turns out to be light, appetizing and perfect for an afternoon snack or dinner.

Required components:

  • four eggs;
  • black pepper, sea salt - as needed;
  • greens – 35 grams.

Cooking:

  1. In a large bowl, beat the eggs with a fork. Then add salt and pepper.
  2. Pour the mixture into a glass bowl and place it inside the kitchen appliance.
  3. Bake for 60 seconds on high.
  4. Then remove the dish, stir gently and place it back in the kitchen appliance for the same amount of time.

Sprinkle the hot omelette with chopped cilantro and green onions. It is recommended to serve it with sour cream or tomato sauce.

Cooking in the oven

In the oven you can make a soft and fluffy omelette with tomatoes, which children will really like with its delicate taste. For the dish you need to use fresh eggs and add herbs during the cooking process. Thanks to this, the treat will be airy.

Required components:

  • five chicken eggs;
  • one large tomato;
  • water – 65 grams;
  • flour – 10 grams;
  • any greens – 25 grams;
  • a pinch of spices for vegetables.

Cooking:

  1. The whites must be separated from the yolks and beaten with salt (2 grams).
  2. After this, shake the yolks into a foamy mass.
  3. Combine both compositions, add flour, season with spices and stir thoroughly.
  4. Wash the tomato and cut into medium pieces, finely chop the greens.
  5. Grease the mold with oil and fill it with the egg mixture. Then add tomato pieces into the resulting mixture and sprinkle with herbs.
  6. Place the dish in the oven (165 degrees) and bake for half an hour.

Cut the rosy and aromatic omelette into portions and place on plates. It is better to eat it with garlic or mayonnaise sauce.

Original recipes

Colored omelette

We suggest preparing an original colored version of the dish. A bright and tasty milk-free omelet for children will be a good replacement for their usual breakfast.

You will need:

  • chicken eggs - 3 pieces;
  • semolina - 1 teaspoon;
  • little butter - 10 g;
  • red and yellow sweet peppers - 2 pieces;
  • onion - 1 small head;
  • large tomato - 1 piece;
  • dill greens;
  • salt.

Preparation

  1. Chop the pepper into cubes and onion into half rings.
  2. Peel the tomatoes and cut into small cubes.
  3. Beat the eggs.
  4. Add semolina and leave for 10 minutes to swell.
  5. Beat the mixture again, add salt.
  6. Fry the vegetables with butter.
  7. Pour the egg mixture into the mold, cover with a lid, and bake in the oven at medium temperature for 15 minutes.
  8. Sprinkle the dish with chopped herbs. Serve.

Using this recipe, you can cook an omelette without milk in the microwave.

"Aristocrat" in the oven

The original omelette with baked yolks has a soft, creamy taste. The dish is being prepared in the oven. Before you start cooking, do not forget to preheat the oven to at least 1600. Fry in vegetable oil.

You will need:

  • chicken eggs - 3 pieces;
  • Gouda cheese - 50 g;
  • butter - 40 g;
  • salt pepper.

Preparation

  1. Separate the yolks and whites, beat the whites until a strong foam forms. Use a mixer.
  2. Add spices.
  3. Grate the cheese.
  4. Pour the protein foam into a greased baking dish, smooth the surface with a wooden spatula dipped in cold water.
  5. Place whole yolks on the surface of the white foam, cover with cheese, excluding the surface of the yolks.
  6. Bake for 20-25 minutes at 160-180°.

The dish turns out fluffy with a dense, but not solid, consistency. Gouda cheese can be replaced with any other cheese with a firm texture. A pinch of nutmeg or turmeric will add a special aroma to the dish. A dairy-free omelet with quail egg mayonnaise has a pleasant taste.

As you can see, the classic omelet recipe without sour milk is not difficult to prepare. Various ingredients and cooking methods open up a wide range of possibilities for improvisation. Try to create your own version of this dish that will decorate any table!

Lush omelette without milk in a slow cooker

A snack cooked in an electric oven turns out evenly fried, elastic and very appetizing. This dish will be appreciated by women who watch their figure, as it is satisfying, healthy and does not contain many calories.

Required components:

  • six eggs;
  • boiled water – 85 ml;
  • dill – 3 sprigs;
  • allspice, salt - at your discretion.

Cooking:

  1. Break the eggs into a plate and whisk them vigorously.
  2. Then add water, add salt, season with pepper and beat until smooth.
  3. Grease the multicooker bowl with butter and pour the omelette mixture into it.
  4. Rinse the dill under the tap, then dry and finely chop.
  5. Sprinkle the omelette with chopped herbs and close the multicooker with the lid.
  6. Select the “Baking” mode and cook for twenty minutes.

To prevent the fresh omelette from settling, it is recommended to keep it in a closed device for another ten minutes.

Serve the treat with black bread and sliced ​​vegetables.

How to make with sour cream

It will take a minimum of time to prepare an omelet with sour cream without milk, and the result will please everyone in the household during the morning meal. The dish will have a bright taste with pleasant creamy notes if it is made from fresh eggs and homemade sour cream.

Required components:

  • two large eggs;
  • salt – 3 grams;
  • sour cream (20%) – 35 grams.

Cooking:

  1. Grind the eggs with salt in a ceramic bowl.
  2. When the mass increases in volume, add sour cream and continue whisking using an iron whisk.
  3. After the mixture thickens and foam forms on the surface, pour it into a hot frying pan greased with butter.
  4. Fry for three minutes at maximum heat, then turn the heat up to low, cover the dish with a lid and cook for another five minutes.
  5. To get a crispy snack, you need to fold the omelette in half with a spatula and bake it on both sides until a brown crust appears.

The dish must be consumed hot and fresh. You can offer it with grain bread and cucumber and tomato salad.

With added cheese

Cheese perfectly complements the taste of the omelette and gives it an appetizing and beautiful look. For egg snacks, hard varieties such as “Suluguni”, “Dutch” or “Mozzarella” are best suited.

Required components:

  • cheese – 60 grams;
  • eggs – 3 pcs.;
  • sour cream - a couple of spoons;
  • green onions - 4 feathers;
  • coarse salt - to taste.

How to make an omelette with cheese:

  1. Grind the cheese on a grater with large holes and place the shavings in the freezer to harden.
  2. Break the chicken eggs into a suitable container and add salt.
  3. Rinse green onions with water and cut into small rings.
  4. Combine eggs with onions and stir. Then pour in the sour cream and vigorously mash all the ingredients with a fork.
  5. Take a round mold, treat it with vegetable oil and fill it with egg mixture.
  6. Cover the dish with grated cheese and place in the oven preheated to 185 degrees.
  7. Bake for about fifteen minutes. When the omelette mass acquires a golden color, the treat can be considered ready.

Place the cheese and egg appetizer on a flat dish and cut into triangles. It should be served with toast, fragrant tea or black coffee.

Simple omelet with cottage cheese

We will need;

  • egg - 4 pcs
  • cottage cheese - 250 gr
  • butter - 50 g
  • green onions
  • salt - to taste

Preparation:

  1. Rub the cottage cheese through a sieve and add salt.
  2. Break the eggs into a bowl and beat with a fork.
  3. Mix cottage cheese with eggs until smooth. Add chopped green onions.
  4. Heat the frying pan, add the butter and spread the mixed mixture into it in an even layer. Fry over low heat, covered, until done.
  5. Serve with butter.

Steam omelette without milk

This recipe will tell you how to steam an omelette without milk.

Eggs prepared in this way are considered very healthy, since the finished dish does not contain oil and retains all the original vitamins.

Required components:

  • water – 40 ml;
  • sour cream – 50 grams;
  • two eggs;
  • a pinch of salt;
  • soda – 2 grams.

Cooking:

  1. Remove the shells from the eggs, place in a bowl and beat thoroughly.
  2. Then add soda, sour cream, salt and water.
  3. Mix all the ingredients vigorously, then the omelette without milk with sour cream will turn out airy and elastic.
  4. Now pour water into the pan, place a suitable colander on top of the dish so that it does not come into contact with the boiling liquid.
  5. Take an omelette mold (one larger one or several small ones), grease it with vegetable oil and pour the egg mixture into it. Carefully place the mold in a colander.
  6. Turn on the oven and cook the dish under the glass lid for eight minutes.
  7. When the omelette rises, turn off the heat and let the appetizer stand for five minutes.

Remove the hot treat from the mold, place it on a beautiful plate and place it on the table. It is advisable to decorate the steam omelet with dill sprigs.

Omelet in French

In France they are very particular about preparing an omelet. There is even an opinion that a real French chef must be able to cook a real omelet before all other dishes.

We will need:

  • eggs - 3 pcs
  • butter - 40 g
  • salt - 1/4 teaspoon
  • ground black pepper 1/4 teaspoon

Preparation:

  1. Break the eggs into a bowl and lightly beat with a fork, making sure that no foam forms.
  2. To prepare the dish, it is best to have a frying pan with a thick bottom so that the heat is distributed evenly. Warm it over the fire and add oil. Wait for the butter to melt and immediately pour in the egg mixture.
  3. After two minutes, sprinkle evenly with salt and pepper. During frying, the pan should be shaken slightly to prevent the base from over-cooking. Fry over medium heat until the edges turn golden brown. The middle will remain slightly viscous.
  4. When ready, fold the two edges toward the center. Allow to stand for 15-20 seconds, then fold in half.
  5. Transfer the omelette to a plate and serve with fresh vegetables and herbs.

Dietary protein option

A dish made from egg whites without milk is considered dietary, and it is better to cook it in the oven.

This snack will appeal to those who want to lose weight or people who prefer a healthy diet.

Required components:

  • egg whites – 3 pcs.;
  • yogurt (low-fat) – 15 grams;
  • water – 45 ml;
  • salt – 2 grams.

History of the dish

Omelette is an egg dish familiar to each of us. Historians have divided opinions about the origin of the omelet. Some believe that it came to us from Ancient Rome, others attribute French roots to it. There are many variations of omelet. Italians prepare frittata, in Japan the dish is called omurseta, and in Spain it is called tortilla. The French prepare omelettes only from eggs and herbs, without adding milk, water or flour. Our ancestors from Ancient Rus' also prepared a similar dish called drachena. The classic omelet recipe involves the use of milk. But is it possible to get a fluffy and tender dish without it and add water instead of milk?? After all, some people are intolerant to lactose, or the dominant sugar in milk. For them, a recipe for an omelet without milk in a slow cooker, in a frying pan or in the oven with spicy herbs, cheese, lard, vegetables, and ham will be relevant.

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