Blue shark steak. How to cook in a frying pan, in the oven. Recipe

Publication in the group: Fish and seafood dishes

Blue shark steaks are a fairly popular dish among people in the Asia-Pacific region. They believe that this product is a fairly powerful aphrodisiac, so they regularly eat it. The process of preparing shark meat must take into account the characteristics of the ingredient - it has an unusual aroma and taste, and also contains a large amount of moisture.

Classic steak recipe

Blue shark (steak), which can be prepared in many ways, is a product of Asian cuisine.

The easiest way to prepare it is to fry it in a pan.

What ingredients will you need?

To prepare a nutritious dish, you will need the following set of ingredients:

3 frozen steaks;
150 ml odorless sunflower oil;
5-6 tbsp. l. wheat flour;
1 lime or lemon;
100 ml soy sauce;
1 medium sized chili pepper;
2-3 ml table vinegar;
4 tbsp clean water;
30 g turmeric and rosemary.

You can also add ground black pepper and table salt.

Step-by-step cooking process

Stages:

First you need to defrost the steak: you need to open the package and place the fish on the wire rack. The grate must be placed in a bowl (or pan) and covered with a lid to allow excess moisture to drain out. The product should be defrosted in a cool place for about 12 hours.
When the steak is defrosted, you need to remove the remaining slush ice and then wipe the surface with paper napkins or towels.
Use kitchen scissors or a serrated knife to remove the skin from the steak. Cartilage must also be removed, if present.
Cleaned steaks must be placed in a suitable container with clean water. You need to add vinegar to the liquid.
The product must be infused in the refrigerator for about 2 hours.
While the steak is preparing, you can make the sauce.
Chili peppers need to be peeled and washed, and then cut into small pieces.
Place the chopped product in a bowl, and then pour in 100 ml of sunflower oil and soy sauce. You also need to add fish seasonings (can be any) and half a fresh lemon (slices) to the general container.
After a certain time, you need to remove the steaks from the water and remove excess liquid with paper towels.
Place the fish in a flat bowl with high sides and pour the previously prepared sauce over it.
The rest of the lemon must be cut into circles, which must be placed on top of the fish.
The steaks must be pressed down with a press and placed in the refrigerator for another 2 hours. After a certain time, it is necessary to place the product on a sieve to remove excess sauce.
Place the frying pan on the fire and heat the oil well.
Dredge the steaks in a small amount of flour and then place them on a heated surface.

Steaks need to be cooked until golden brown.

What can I add?

You can diversify the marinade for steaks with the following ingredients:

Mayonnaise is a classic ingredient that is often used in marinades. Classic mayonnaise contains vinegar, which reacts with meat (as a result of which the finished dish is tender and light);
White wine. Shark steaks are often soaked in white wine, as it removes the unpleasant aroma and taste that appears during the heat treatment process. The dish is safe for children, since the alcohol evaporates when frying;
cream. Cream gives the finished dish a very delicate, mild taste and aroma. The meat is imbued with a creamy milky flavor, resulting in products that become more juicy and enjoyable.

You can also use products that are the basis for various marinades for meat and poultry.

Serving rules, decoration

The dish must be served hot. Use fresh lemon slices as decoration, as well as any greens (optional). You can serve the steak with various neutral side dishes that do not interrupt the taste of the fish and vegetable salads.

Option with cream sauce

Those who are still wondering how to deliciously cook shark steak can be advised to pay attention to this recipe. Using it you can quickly and without any hassle make a very tender and aromatic dish. Before you stand at the stove, you need to go to the nearest supermarket and purchase all the necessary components. For three servings of this treat you will need:

A whole lemon.

Three shark steaks.

A quarter stick of butter.
Two hundred milliliters of milk.

To feed your family a delicious exotic dinner, you need to make sure that, in addition to the above products, you have some wheat flour, vegetable oil, salt, pepper and thyme in your kitchen.

In the oven

Blue shark (a steak that can be cooked in the oven with a crust) is a low-calorie ingredient.

Blue shark. Steak can be cooked in the oven.

100 g of fresh product contains no more than 150 kilocalories.

What ingredients will you need?

To prepare shark you will need the following ingredients:

Ingredients	Quantity	What can be replaced
Main product	5 pieces. (1 steak accounts for no more than 200 g)
Sunflower or olive oil	5 ml	If desired, you can use garlic or sesame oil
Heavy cream	1 tbsp.	You can use sour cream or natural yogurt
Butter	50-70 g	Can be replaced with any vegetable oil
Fresh lemon	1 PC.	In the recipe, you can replace (or use together) fresh lime
Soy sauce	About 100 ml (to taste)

You can also add various mixtures of dry herbs to the meat.

Step-by-step cooking process

Step by step process:

Shark steaks need to be thawed. Using a knife, you need to cut the skin and remove the cartilage.
Place the steaks in a bowl and add water and lemon juice. The product should be marinated in the refrigerator for about 6 hours.
After a certain time, you need to remove the steaks and place them on paper towels.
Dried steaks should be lightly fried (for 1-2 minutes). It is advisable to use a minimal amount of olive oil.
You need to make molds from foil that are the right size for the steaks. The top of the mold should be open.
On the inside, coat the molds with olive oil.
Place the fried steaks in the molds, then spread the remaining soy sauce and sprinkle with the selected herbs. The top part of the fish must be filled with cream.
The resulting forms with steaks should be placed on a baking sheet, and then each piece should be covered with a small piece of foil.
Place the steaks in the preheated oven for 10 minutes.

After a certain time, you need to remove the sheet covering the molds and bake for another 10 minutes.

Serving rules, decoration

The finished dish must be served immediately after preparation. As a side dish you can use potatoes (in any form), various cereals or vegetable salads. You can serve the dish with a glass of wine or soda.

Baked shark meat with vegetables

How to cook shark steak in the oven? You can bake it with your favorite vegetables. This way you will get a full-fledged second course, which you won’t be ashamed to serve at the holiday table.

Compound:

2 shark steaks;
2 tomatoes;
bulb;
lemon;
Bulgarian pepper;
vegetable oil;
salt;
spices;
black peppercorns;
cardamom.

Preparation:

We wash and dry the steaks. You can remove the spine from the fish and remove the skin, but this is optional.
Sprinkle the steaks with freshly squeezed lemon juice, salt and season with spices.
Let's leave the fish for a couple of hours.
In the meantime, let's start preparing the vegetables. Peel the onion and chop into thin rings.
Wash the tomatoes and cut into thin rings.
We wash the bell pepper, remove the seeds and chop into strips.
Saute the onion in vegetable oil for several minutes and add bell pepper to it.
Fry the vegetables together for 3-4 minutes.
Spread some food foil on a baking sheet and lay out the fried vegetables.
Place shark steaks on top.
Place tomato slices on top of the fish.
Cover all ingredients with foil and place the baking sheet in the oven.
Bake the fish with vegetables for twenty minutes at a temperature threshold of 200 degrees.
Then open the foil and continue cooking the dish for another ten minutes.
Our holiday dish is ready!

Shark steak is a delicacy that, as we have seen, is easy to bake or fry at home. To do this, you just need to properly prepare the fish and follow the chosen recipe. Cook with pleasure and bon appetit!

In batter in a frying pan

Blue shark steaks can also be cooked in batter. Thanks to the crust around the meat, the product retains all the juiciness and tenderness inside.

What ingredients will you need?

Ingredients:

2 chicken eggs;
450 g of main product (about 3 steaks);
60 ml olive oil;
40-60 g wheat or rye flour;
2-3 g ground black pepper;
5 ml lemon juice;
2-3 table salt.

Lemon juice in the recipe can be replaced with table vinegar in a similar volume.

Step-by-step cooking process

How to prepare the dish correctly:

Chilled steaks should be cleaned and rinsed under running water.
The fish must be placed in 1 layer in a suitable bowl and filled with water so that the liquid covers the surface of the steaks.
You need to add lemon juice or vinegar to the liquid, and then leave the product for 1.5-2 hours.
After a certain time, you need to dry the steaks with napkins.
In a small bowl, beat the eggs.
In a separate container (it is best to take a flat plate) you need to mix spices, salt and wheat flour.
Heat the pan over high heat and add vegetable oil.
Each steak should be dipped in eggs and then dredged in flour.
Fry the shark on each side for 3-4 minutes.

You can use breadcrumbs instead of flour.

Serving rules, decoration

The finished dish should be served immediately after preparation. You can use homemade sauces, vegetables and herbs as decoration. The dish is served with potatoes in various forms, rice.

How to cook baked blue shark steak with vegetables?

To try an exotic dish, you don’t need to go to an expensive restaurant, since everything can be prepared at home, the main thing is to buy the necessary ingredients. It is worth noting that this fish has a meat consistency more like jelly, and the flesh is characterized by high humidity. The amount of ingredients is for 2 servings.

2 steaks;
2 cardamom seeds;
half a lemon;
bulb;
bell pepper;
3 tbsp. spoons of vegetable oil;
10 peppercorns;
tomato.

Wash each steak, remove the backbone and skin. Sprinkle both sides with salt, pepper and lemon juice. Leave to marinate for a while.
For now, take care of the vegetables: cut the peeled onion into half rings, remove the seeds from the pepper and cut into slices, and cut the tomatoes into thin rings.
Fry the onion in hot oil for 3 minutes, and then add the pepper there and cook for another 3 minutes.
Take a baking bag and place roasted vegetables, fish in it and place tomatoes on top.
Secure the bag, make several punctures to allow steam to escape and cook in the oven, which should be preheated to 200 degrees, for 20 minutes.
After the time has passed, cut the bag and cook for another 10 minutes.

In a slow cooker

Blue shark (a steak that can be cooked in a slow cooker will turn out tender and soft) is a fairly filling meat that is suitable for children. The fish tastes very rich.

What ingredients will you need?

Ingredients for cooking steak:

Product	Quantity	What to replace
Main Ingredient	0.6 kg
Heavy cream (about 33%)	1 tbsp. (250 ml)	Sour cream or natural Greek yogurt
Fresh lemon	1 PC.	You can use lime
Olive oil	1 tbsp. l.	Any vegetable oils
Onion	1 PC. (approximately 60 g)
Table salt and ground coriander	Taste	Various spices to add aroma and taste

To prepare the marinade you will need:

ground black pepper and salt - to taste;
2 cloves of garlic (you can use granulated garlic (about 30 g));
1 lemon or fresh lime;
2 tsp. olive or vegetable oil.

100 g of the finished dish contains no more than 200 kilocalories.

Step-by-step cooking process

The total cooking time is about 3 hours.

Step by step process:

Thawed shark steaks must be rinsed and then removed excess moisture with paper towels.
The resulting steaks should be placed in a container and the marinade should be prepared. To do this, pour olive oil and lemon juice over the fish.
Sprinkle the fish with salt and add black pepper.
The garlic cloves must be passed through a press, and then rub the garlic mass into the shark steaks.
Cover the container with marinade and steaks with a lid and place in the refrigerator for 2-2.5 hours.
The minimum marinating time for steak is 30 minutes. During this time, all bitterness and unpleasant odor will disappear from the fish, but the meat will not turn out very tender and juicy.
While the steaks are preparing, you can prepare the remaining ingredients. The onion must be peeled and cut into small cubes.
Pour olive oil into the multicooker bowl and heat it in the “Fry” mode.
In well-heated oil, fry the onions until golden, then transfer the product to a plate and pour in lemon juice.
Using the “Fry” mode, fry the steaks for 3 minutes on each side.
Add onions to the fried steaks. Pour cream over the product, add table salt, ground black pepper and coriander.

On the multicooker you need to set the “Stew” mode and cook the dish for another 3 minutes.

Serving rules, decoration

The finished dish must be served immediately after preparation. As a sauce, it is best to use prepared cream in which the fish was simmered. Pomegranate kernels, nuts, fresh herbs and vegetables are used to decorate the dish. The finished product can be served with fresh bread or garlic croutons.

Spicy shark meat dish

There is another way to cook shark steaks in a frying pan. To give the fish a piquant touch, add garlic cloves and a special mixture of seasonings to the dish.

Compound:

shark steak;

½ part lemon;

50 g butter;

2-3 garlic cloves;

spices for fish;

salt.

Preparation:

Defrost the steak, rinse with running water and dry.
Cut the lemon into thin rings.
Place the steak on food-safe film and distribute the lemon slices on top.

Cover the fish with film and place in the refrigerator for half an hour. During this time, the unpleasant fishy smell will go away, and the steak will be saturated with lemon juice.

Then generously season the shark steak with a special mixture of seasonings and salt it.

Melt the butter in a frying pan.

Peel and chop the garlic cloves. Place them in a frying pan and lightly fry.

Then place the steak in the frying pan and fry it on a medium burner on both sides. The time depends on the thickness of the piece.

While frying, sprinkle the shark steak with freshly squeezed lemon juice. You can add a little grated zest. If necessary, add another 10-15 g of oil.

That's it: you can serve the steak to the table.

A little trick: to ensure that the shark steak is well cooked, but not dry, you should turn it only once!

Grilled

Blue shark steak can be grilled.

This dish is suitable for picnics, as it does not require a lot of time and ingredients.

What ingredients will you need?

Products:

4 shark steaks;
60 ml olive oil;
4 garlic cloves;
1 bunch of fresh dill;
60-70 ml lemon juice;
2 leeks;
50 g butter;
1 pod of hot chili pepper;
½ bunch of chives.

You will also need additional sunflower oil for grilling.

Step-by-step cooking process

Step by step process for grilling shark steak:

If shark steaks are cooked at a picnic, then you must first put the product in the marinade for 2-3 hours.
For the marinade, you need to mix lime juice, olive oil, fresh dill (pre-chopped), peeled and crushed garlic, pieces of chili pepper, 2-3 g of table salt.
All ingredients must be thoroughly mixed and the resulting mixture poured over the steaks.
After a certain time, you need to heat up the grill. The grate must be lubricated with oil.
Excess marinade must be removed from the surface of the fish meat. To do this, you can place the steaks in a sieve, or remove moisture with paper towels.
Grill each piece of steak for 5 minutes on both sides.
While the fish is frying, you need to peel the leeks and cut the white part into small cubes and the chives into slices.
The butter needs to be melted.
You need to mix the onion with 1 tbsp. l. lime juice and a small pinch of table salt. Add hot butter to the resulting mixture.

When cooking steaks outdoors, you can skip the last steps.

What can I add?

You can grill the following foods with steak:

mushrooms. For cooking, it is best to use champignons: they fry quickly and have a mild aroma and taste;
eggplant. The neutral, light taste of eggplant emphasizes the unusual aroma and taste of shark;
corn. Corn is a classic side dish for steak. Well-fried corn gives a juicy and pleasant taste that goes well with any meat and fish.

You can also serve grilled steak with warm and cold sauces based on mayonnaise or sour cream with the addition of vegetables.

Serving rules, decoration

The finished dish must be served hot. You can use grilled potatoes or tomatoes as a side dish. Dry white wine, as well as various carbonated soft drinks, go well with shark steak.

Useful tips and tricks

When preparing blue shark steaks, you need to consider the following nuances:

the unpleasant aroma characteristic of sharks can be eliminated with milk or salted water. To do this, place the fish steaks in liquid and leave;
When using frozen steaks, the ingredient must be properly defrosted. The product cannot be defrosted in the microwave, so you must first leave the steaks in a deep bowl in the refrigerator overnight;
When cleaning steaks, you need to pay great attention to the skin. The skin must be cut off with subcutaneous meat, which is an allergen. After removing the red pieces of the layer, the product can be eaten by children;
when preparing marinade, lemon and lime juice, white wine, as well as mayonnaise and other ingredients are most often used to make the meat more tender;
during the heat treatment of the dish, it is necessary to carefully monitor the process, since blue shark steak is quite easy to dry out - the meat is quite tender;
It is necessary to pay great attention to the quality of the product. The fillet should have a pleasant soft smell (when fresh). During the heat treatment process, if marinating is improper, an ammonia taste may appear;
it is necessary to properly cut the product. The skin must be cut with scissors or a serrated knife. When cutting, you need to remove the red edge located under the skin and the central cartilage.

Using these recommendations, you can cook steaks quickly and correctly. Blue shark is a product with a specific smell and taste, which also contains a lot of moisture.

When preparing steaks, you must carefully monitor the progress of the work, since the finished dish is very easy to dry out and spoil. Shark meat appeared in stores relatively recently, so there are few different recipes and cooking plans.