Prune rolls will make the holiday brighter and the menu healthier! The best recipes for prune rolls: chicken and meat

Meatloaf occupies a special place in the culinary art.

Its fillings are varied, but a particularly healthy and tasty combination of products is meat and prunes.

Rolls containing dried fruits are aromatic, juicy, and delicate in taste.

Prune rolls - general cooking principles

Particular attention should be paid to the choice of meat. Of course, it must be fresh. For chicken rolls, choose brisket. For meat - depending on how much calorie content of the finished dish you can afford.

The meat is freed from films and fat, washed, dried with a napkin and beaten.

Cook in the oven using foil, a baking tray or baking paper.

Heat-resistant glassware and baking tray are used.

The process of preparing small rolls begins in a frying pan and ends in the oven.

To secure the raw roll, you will need cooking thread, skewers and toothpicks. They are removed when the dish is cooked.

Prunes need to be washed well and pits removed. If it is dry, soften it in hot water or in a water bath.

Depending on the recipe, dried fruits are chopped or passed through a meat grinder.

Pork with walnuts

• Time: 60 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 200 kcal/100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: medium.

Another way to make a delicious appetizer is to use pork as the base. For filling, use pitted prunes and walnuts. This dish will become unforgettable and everyone will definitely ask for its secret. It will be simply well-prepared meat: carefully beaten and neatly wrapped. These rolls can be served with any mild sauce.

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Ingredients:

• pork – 500 g;
• prunes – 200 g;
• walnut – 150 g;
• mayonnaise – 100 ml;
• egg – 1 pc.;
• vegetable oil - for frying;
• breadcrumbs.

Cooking method:

1. Rinse the pork, cut into steaks no thicker than 0.7 cm. Beat with a hammer. Choose your own roll sizes.
2. Soak prunes and chop.
3. Grind the nuts, mix with dried fruit and mayonnaise.
4. Place a frying pan on the stove to get hot. Pour in the oil.
5. Place the filling into the prepared meat layers, carefully wrap and tie with a thread.
6. Beat the egg with a whisk.
7. Dip each roll in the egg, then in breadcrumbs and place in the pan. Fry on each side until golden brown.
8. Place all the rolls in a baking dish and send to simmer in the oven at 150 degrees for another 20 minutes.

Prune rolls - tricks and useful tips

• It is best to use fresh or chilled meat. Frozen is also fine, but it has already lost most of its nutrients.
• You can use a baking sleeve to pound the meat. It is stronger than ordinary film, in addition, it allows you to freely turn thinly cut pieces.
• The roll can also be served in the form of sandwiches.
• The knife for slicing the finished dish must be sharp.
• It is advisable to release the roll from the baking sleeve only after cooling.
• The sheet of foil should be twice the size of the baking sheet. This amount is necessary to wrap the roll completely.
• Nuts are successfully crushed not only by hand, but also in a blender. Nut crumbs are obtained very quickly.
• To prepare prune rolls (chicken and meat), you can use either fresh herbs, dried or frozen.

Useful links:

Chicken fillet

• Time: 50 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 160 kcal/100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: medium.

Delicious chicken rolls with prunes will definitely please both adults and children. They turn out very tender, juicy, with a crispy crust of breadcrumbs. You can complement the dish with a creamy sauce made from sour cream, garlic and spices to taste. For the base, both breast and drumsticks are suitable, from which you will need to carefully cut the meat without damaging its integrity.

Ingredients:

• chicken fillet – 500 g;
• pitted prunes – 150 g;
• garlic – 3 cloves;
• mayonnaise – 100 ml;
• egg – 1 pc.;
• breadcrumbs.

Cooking method:

1. Rinse the chicken, cut into strips 1 cm thick. Beat with a hammer.
2. Soak prunes in cold water to soften them. Then cut into small pieces.
3. Finely chop the garlic or put it through a garlic press.
4. Mix dried fruits with garlic and mayonnaise, leave for 1-2 hours to soak.
5. Preheat the oven to 180 degrees.
6. Beat the egg with a whisk.
7. Wrap the filling in the chicken base, tie with thread, dip in the egg and place in the mold.
8. Cook for 25 minutes.
9. Sprinkle with fresh herbs before serving.

Meat rolls stuffed with prunes

Recipe contents:

• Ingredients
• Step-by-step preparation
• Video recipe

Meat and prunes are a classic combination. Many different dishes are prepared from these products, but today we will focus on meat rolls stuffed with prunes. This is a great appetizer that is suitable for any special occasion. And since it’s easy to prepare, you can pamper your family with it on any ordinary day. After all, you will spend no more than half an hour, and the oven will do the rest for you.

The rolls turn out soft, juicy, tender, saturated with garlic aromas and with a unique taste that comes from prunes. The middle is slightly sour, with pleasant splashes of spices. The ingredients for the recipe are ordinary and affordable, and the meat turns out so tasty and juicy that it simply melts in your mouth. When preparing the recipe, pay attention to prunes; they should not be cloyingly sweet. Preferably choose one that is aromatic and slightly sour. This dish can be prepared for lunch for the whole family and served at a festive feast.

If you like this recipe, then you can experiment with fillings and use other products. For example, cheese, mushrooms, dried apricots, bacon, carrots, nuts...

• Calorie content per 100 g - 160 kcal.
• Number of servings - 2
• Cooking time - 1 hour 10 minutes

Ingredients:

• Pork – 500 g
• Garlic - 2 cloves
• Ground black pepper - a pinch
• Vegetable oil - for frying
• Prunes – 100 g
• Salt - 0.5 tsp. or to taste
• Mustard - 1 tsp.

Recipe 5

450 g each of minced pork and beef; 1 egg; 50 g cheese; 200 g prunes; 2 slices of white bread; a teaspoon of paprika; 1 tablespoon each of olive oil, honey and lemon juice.

You can add white bread to the roll, unless, of course, you adhere to a strict diet

Preparation procedure:

1. Soak the bread briefly in water, squeeze out and add to the ground pork and beef mixture. Salt, pepper and add the egg. Mix thoroughly.
2. Wash the prunes and cut into 2 parts. Cut the cheese into small cubes.
3. Spread the minced meat evenly on baking parchment to form a large rectangle. Add prunes and cheese.
4. Roll up the meat and place seam side down. Wrap in parchment.
5. Bake for the first 10 minutes at 200 degrees, and the remaining half hour at 180.
6. Meanwhile, make the glaze by mixing paprika, lemon juice, olive oil and honey.

Remove the roll from the oven, brush the top with glaze and bake for another 10 minutes.

Cooking with dried apricots

If desired, the chicken roll can be prepared with any filling - it will still turn out delicious, but the combination of cheese, prunes, dried apricots, mushrooms, and nuts is considered the most successful.

Ingredients:

• chicken breast – 650 g;
• prunes – 70 g;
• dried apricots – 50 g;
• hard cheese – 40 g;
• garlic – 1-2 cloves;
• mayonnaise – 3 tbsp. spoons;
• refined lean oil – 1 tbsp. spoon;
• salt, spices.

Execution order:

1. Prunes and dried apricots are poured with boiling water for 30 minutes.
2. The chicken breast is beaten until the meat layer is 1 centimeter thick.
3. The prepared breasts are sprinkled with salt and other spices, and then left for 25-30 minutes to saturate.
4. Afterwards, lubricate with a small amount of mayonnaise to avoid dryness.
5. Dried fruits, previously dried after water, are cut into small pieces. Chopped garlic is added to them.
6. The resulting filling is carefully placed on the prepared chicken breast, after which the rolls are rolled up. It is convenient to secure them with thread or a toothpick.
7. The baking dish is greased with vegetable oil, the semi-finished product is placed there, coated with oil on top.
8. The baking temperature is set from 180 to 200 degrees for 30 minutes.
9. Next, take out the rolls, remove the thread or toothpicks and sprinkle with grated cheese.
10. Return to the oven for 7-10 minutes.

Finished products prepared with dried apricots and prunes are sprinkled with herbs and served.

Fragrant roll “Festive”

Beef rolls with prunes in the oven occupy a special place in the culinary world. The amazing combination of meat and dried fruits has never left anyone indifferent.

Advice! Professional chefs advise choosing dried dried fruits, since smoked prunes will drown out the original taste of meat, and dried ones, on the contrary, will only emphasize it.

Ingredients:

• chilled beef tenderloin – 1 kg;
• onion – 2 pieces;
• prunes – 100 g;
• soy sauce – 1 teaspoon. spoon;
• garlic head – 1 piece;
• granulated sugar – 1 teaspoon. spoon;
• salt, mixture of ground peppers;
• freshly squeezed lemon juice - 1 table. spoon;
• refined olive oil – 1 table. spoon;
• mustard - 1 table. spoon;
• salt, ground nutmeg, pepper mixture.

Preparation:

1. To prepare such a fragrant and incredibly tasty roll, we need a piece of beef tenderloin without fat layers.
2. We will first defrost it, rinse it under running water and dry it thoroughly.

3. Along the contour, as shown in the figure, we need to cut the whole piece into a single layer. You shouldn't have any difficulties with this.

4. After we work with the knife, a thick piece of beef tenderloin will turn into a layer.

5. Place the meat on a cutting board and sprinkle it with freshly squeezed lemon juice.

6. Let's prepare the marinade. To do this, in a convenient bowl, mix refined olive oil, a pinch of salt, soy sauce, and granulated sugar.
7. Actively mix all ingredients until smooth.

8. Using a silicone brush, brush the beef tenderloin with the prepared marinade.

9. Peel two onions and chop into thin half rings or quarter rings.
10. Distribute the chopped onion evenly over the meat layer.

11. Place prunes, preferably dried, in a bowl and pour boiling water over them.
12. After 10 minutes, drain the water and dry the dried fruits on a cloth towel.
13. Cut the prunes into strips and place on an onion bed.

14. To make the dish aromatic, sprinkle everything on top with a mixture of peppers and ground nutmeg.

15. Now wrap the roll tightly. There is no need to fix it with anything, since we will bake the roll in foil.

16. Wrap the beef roll tightly in aluminum foil. It's better to take several sheets of foil.
17. In this form we place it in the refrigerator for 12 hours.
18. Place the well-marinated roll in the oven for 1-1.5 hours. The optimal temperature for baking is 190°.

19. After about 40 minutes, you can open the foil and pour the released juice over the top of the roll so that it does not turn out to be dry.

20. We check its readiness with skewers. The released juice should be clear.
21. Once opened, it is advisable to bake the roll for another quarter of an hour until an amber crust appears.

22. Cool the beef roll with prunes before slicing.

Nutritional and energy value: