Turkey fillet with tangerine slices
A citrus note gives turkey meat tenderness and piquancy. This dish is suitable for a regular dinner and a holiday table.
You will need:
0.5 kg turkey fillet, 4 tangerines, 3 tbsp.
l. high-quality mayonnaise, 1 tsp. corn starch, 350 g each of Brussels sprouts and potatoes for garnish. Preparation:
Cut the turkey fillet into plates 1-1.5 cm thick. Wrap each one in cling film and beat them thoroughly with a hammer. Brush the chops with a small amount of mayonnaise on both sides, sprinkle with salt and pepper, and leave to marinate for a couple of hours. Peel the tangerine slices from the films, wrap 2-3 citrus slices in each meat chop. Roll the rolls in flour with the addition of dried herbs, fry until golden brown, then pour in a little water and leave to simmer for 10-12 minutes under the lid.
Place the finished meat rolls on a dish, in the frying pan where they were fried, add tangerine zest and pour in the juice squeezed out from the remaining slices. Thicken the sauce with starch diluted in water. Boil the potatoes and Brussels sprouts until tender, then fry in butter until golden brown. Serve to the table, pouring over the sauce.
Turkey Balyk
Prepare this appetizer in advance, then you won’t have to buy expensive sausage and smoked meats for the holiday table.
You will need:
1 kg turkey fillet, 2 tbsp.
l. sugar, sweet paprika and salt, 0.5 heads of garlic, 2 tsp. ground pepper and 1 tsp. coriander seeds. Preparation:
Rub the washed and dried fillet with spices mixed in a cup. Place in a container, cover with a lid and place in the refrigerator for a day. Rinse the meat thoroughly under running water, dry with a towel, and rub with garlic passed through a press. Sprinkle with ground sweet paprika, wrap in cheesecloth and refrigerate. Change the old gauze to clean one every three days. After a week, the balyk is ready for tasting.
"Buzhenina" from turkey
A dietary and tasty replacement for unhealthy sausages and store-bought processed meat snacks.
You will need:
1 kg turkey fillet, 5-6 tbsp.
l. natural unsweetened yogurt or kefir, 1.25 tsp. mustard, 1 pod of bell pepper, 1.5 tsp. sea salt and ground pepper mixture, fresh herbs. Preparation:
Mix chopped herbs, finely diced bell pepper, spices, mustard and yogurt in a bowl. Rub the resulting marinade onto the turkey on all sides, place it in a deep bowl, pour in the rest of the marinade, cover with a lid or cover with film. Place in the refrigerator to marinate overnight. Place the meat in a baking sleeve, tie the free edges with thread, and bake in the oven.
Turkey fillet with berry sauce
Dietary and completely low-fat turkey fillet goes well with sweet and sour fruit or berry sauces. Be sure to remember this recipe to surprise your loved ones with another culinary masterpiece!
You will need:
600 g turkey fillet, 300 g cranberries or lingonberries, 480 ml water, 2 tbsp.
starch, 40 ml vodka, 135 g sugar. Preparation:
Berries, you can take fresh or frozen, add water in a saucepan and cook until tender, the berries should become soft. Cut the fillet into pieces, marinate in salt and your favorite seasonings, then fry until golden brown. Place the meat in a saucepan, pour in the berry mixture and simmer over low heat. Five minutes before it’s ready, add vodka and a little sugar. Then turn off the stove, pour in the starch diluted with water.
Turkey fillet with vegetables
A delicious and healthy dinner can be prepared from turkey meat with vegetables. Even the most picky gourmets will not refuse this dish!
You will need:
700 g turkey fillet, 7 potatoes, 2 carrots and 2 onions, 2-3 cloves of garlic, 1 large bell pepper, 250 ml mayonnaise, 200 ml kefir or yogurt without additives, 5 medium tomatoes, seasoning for meat, herbs .
Preparation:
Cover a baking tray with a large sheet of foil, place vegetables and meat cut into cubes and seasoned with mayonnaise mixed with kefir and garlic passed through a press. Sprinkle with meat seasoning and sea salt. Lift the edges of the foil and secure it on top so that the fillet and vegetables are inside the thick shell. Bake until done (about an hour), serve sprinkled with chopped herbs.
12 quick recipes for turkey and potatoes in the oven
Turkey brizol
Thin turkey fillet steaks in a delicate egg “coat” are very tasty. Boiled potatoes, pasta or rice are suitable as a side dish.
You will need:
600 g turkey fillet, 2 eggs, 2-3 tbsp.
l. sifted flour, 180 ml fresh milk, spiced salt. Preparation:
Lightly pound the fillet steaks with a meat mallet, add salt to your taste, roll in flour on all sides and dip in beaten eggs. Fry in vegetable oil for three minutes on each side. Then put the brizol in a saucepan, pour in the oil in which they were fried, and milk. Simmer over low heat until all the liquid has evaporated.
Turkey beef stroganoff with mushrooms
To prepare the dish you will need:
- turkey breasts - 1 kg;
- champignons - 400 g;
- onions - 2 pcs.;
- sour cream 15% - 250 g;
- vegetable oil - 3 tbsp. l.;
- mustard - 2 tbsp. l.;
- black pepper, salt.
Step-by-step cooking instructions:
- Rinse the meat, dry it, cut into long strips across the grain. To make the turkey cook faster and easier to chew, you need to make thin slices.
- Cut the champignons into slices. You can use already chopped frozen mushrooms (they are not defrosted before cooking).
- Remove the skin from the onion and chop finely.
- Place the fillet in a frying pan and cook in vegetable oil for 5–7 minutes. The heat should be high so that the meat browns quickly.
- Reduce heat to medium and add onion to pan. After 4-5 minutes add the mushrooms. After another 8–10 minutes, when the liquid has evaporated, add mustard and sour cream. Sprinkle with pepper, salt and stir.
- Simmer for another 10 minutes, covered, over low heat.
Beef Stroganoff goes well with fresh vegetables, durum wheat pasta, rice, buckwheat, and bulgur. For those who are not on a strict diet, you can add potatoes as a side dish.
Turkey meat in Bavarian style
A special “zest” of this dish is given by the amazingly tasty spicy sauce made from fruit yogurt, onions and apples.
You will need:
1 kg turkey fillet, 2 large onions, 4 sour apples, 1 glass of dry white wine, 1 leek, 2-3 eggs, 250 ml of fruit-flavored yogurt, 120 g of hard cheese.
Preparation:
Cut the meat into cubes, season with spices, fry until golden brown and place in a baking dish. In the remaining oil, fry thin apple slices, onion half rings and leek rings, pour in wine, simmer for about 7 minutes. Place in a mold on top of the pieces of fried fillet, pour in whipped yoghurt with egg and grated cheese. 10 minutes in the oven and a wonderful dish is ready!
Turkey fillet with fur coat
Under the “fur coat” there is not only herring, but also turkey fillet. A very tasty hot dish for the holiday table!
You will need:
0.5 turkey breast, 3 large onions, 300-400 g of hard cheese, 3 chicken eggs, 250 ml of sour cream (cream, mayonnaise or yogurt).
Preparation:
Place the turkey fillet cut into pieces and pounded with a hammer on the bottom of the baking dish; be sure to salt and pepper each chop. Place the onion fried in vegetable oil on top of the meat, pour in the eggs beaten with sour cream and cover evenly with grated cheese. Bake in the oven at medium temperature for about half an hour.
Stuffed Turkey Breast with Bacon
Elegant and very tasty meat as an appetizer.
Ingredients:
- 0.6-0.7 kg breast in one piece;
- 300 g veal or lean pork;
- 1 bun;
- A glass of milk;
- 3 boiled yolks;
- 1 onion;
- 300 g bacon, long strips.
Preparation:
- Cut the breast into a pocket, set aside a little.
- Fry the onion in vegetable oil, soak the bun in milk, then squeeze it out.
- Make minced meat, add onion, yolks and mix the minced meat. Salt, add spices, maybe chopped herbs.
- Fill the pocket in the fillet, seal the hole and wrap the entire piece with bacon. To prevent it from unwinding, wrap it with culinary thread.
- Bake at 200 degrees for about 40 minutes, constantly basting with the resulting fat.
- Finally, brush the surface with beaten egg.
- Cool the breast and cut it into portions with a very sharp knife.
Italian turkey fillet
The sauce plays the main role in this dish. Who knows, the Italians know a lot about preparing delicious gravies for turkey meat!
You will need:
0.5 kg turkey fillet, 2 onions, 2 cloves of garlic, 2 tomatoes, 4 tbsp.
l. tomato paste, 2-3 tbsp. l. sour cream, 1.5 tbsp. l. flour, oregano and sage for a delicious taste. Preparation:
Cut the fillet into cubes, roll in sifted flour, fry in butter with sage leaves. Add tomato pieces, finely chopped garlic and onion, fry until soft. Pour in a sauce made from sour cream, tomato paste, water and oregano. Simmer covered for ten minutes.
Braised turkey thigh fillet
Required Products:
- butter – 40 gr.;
- champignons – 200 gr.;
- boneless turkey thigh - 0.5 kg;
- mustard - 2 tsp;
- onion - 1 pc.
Let's start cooking:
- Finely chop the fillet and fry in a frying pan. Add mushrooms and sour cream and simmer for 30 minutes.
- Add mustard and seasonings, salt the dish and simmer for 30 minutes.
- If your sour cream is too rich, you can add a little milk or cream.
- Don't forget to stir the dish. If necessary, add a little milk.
Turkey fillet with eggplant
A wonderful appetizer that will decorate any table. It's easy and simple to prepare.
You will need:
1 eggplant, 250 g turkey fillet, 1 shallot, 2 tbsp.
l. grated cheese, 1 tomato in its own juice, 1-2 cloves of garlic, sea salt and a pinch of sugar. Preparation:
Grease the eggplant slices with vegetable oil and bake in the oven. Sauté onion and garlic in a frying pan, add grated tomato, salt, sugar and spices, diced turkey fillet. Simmer for ten minutes. Assemble the appetizer in the form of towers: a circle of eggplant, a spoonful of meat with sauce, again eggplant and meat, cover with eggplant, add sauce and sprinkle with grated cheese. Bake in the microwave for 1 minute.
15 recipes for tender and light turkey cutlets
Turkey cutlets with mushrooms
Tender and juicy turkey fillet cutlets. Prepare - you won't regret it!
You will need:
350 g turkey and chicken fillet, 11 fresh champignons, 2 onions, 120 g lard, 100 g stale bread without crust, breadcrumbs, spices and fresh herbs.
Preparation:
Lard, chicken and turkey fillets, fried mushrooms and onions, put bread soaked in water and squeezed out through a meat grinder. Season the minced meat with spices. Form cutlets, bread them in breadcrumbs, fry in oil until golden brown, then place in a saucepan and finish in the oven.
Turkey breast rolls with garlic and cheese
- Cut 2 turkey breasts into strips across the grain, beat and coat with soy sauce.
- Grate 50 grams of hard cheese on a large grater and mix with a bunch of finely chopped herbs.
- The filling is laid out in chop strips, which are rolled into rolls and secured with a wooden toothpick.
- The dish is fried on all sides until golden brown in a preheated frying pan with a non-stick coating.
- In a separate bowl, mix 100 grams of sour cream or unsweetened yogurt with a finely chopped clove of garlic and 50 grams of cheese.
- Place a spoonful of sour cream sauce on each fried roll, cover the pan with a lid, and turn off the gas. After ten minutes the dish can be served.
Turkey fillet with pears
A very simple dish to prepare, but delicious in taste. Such meat will definitely not go unnoticed on the holiday table.
You will need:
850 g turkey fillet, 2 ripe juicy pears, 220 g hard cheese, 4-5 tbsp.
l. soy sauce, 3 tbsp. l. olive oil, 40 ml semi-sweet white wine, 2 cloves of garlic and spices. Preparation:
Cut the fillet into portions, add garlic, spices, wine, olive oil and soy sauce, mix the meat with the marinade. After a couple of hours, transfer the turkey to a baking sheet, place pear slices and slices of cheese on top, and bake in the oven for about half an hour.
Bake the fillet in the oven
Fragrant, steaming pieces of fillet baked in the oven are suitable as both an appetizer on the holiday table and as a first course for lunch. Can be served both cold and hot.
You will need:
- poultry fillet - 0.6 kg;
- four cloves of garlic;
- salt - 15 g;
- black pepper to taste;
- adjika.
Cooking method:
- Take the juicy fillet and rinse it with water.
- We pierce the dry meat with a knife in several places and insert pieces of garlic, salt, seasonings and adjika into these cuts. There should be about 15 such cuts in total.
- To make the dish juicy, place the fillet in a baking sleeve.
- Place on a baking sheet. This recipe does not use any oil.
- Place the meat in a cold oven. Baking time - 1 hour.
- Don't forget to pierce the baking bag in two or three places.
- After cooking is complete, remove the hot turkey from the sleeve and cut into portions.
- Serve with any side dish and sauce of your choice.
Turkey fillet with mozzarella
Turkey meat stuffed with cheese and herbs turns out juicy and tasty.
You will need:
500 g turkey fillet, 200 g mozzarella cheese, 3 cloves of garlic, 4 tbsp.
l. chopped fresh herbs, spiced salt, pesto sauce, olive oil. Preparation:
Cut the turkey fillet into two halves, beat it with a meat mallet to make two large and not very thin cakes. Rub each piece with seasoned salt and olive oil and leave to marinate for half an hour. Fry both meat cakes on both sides in a dry frying pan until golden brown.
Cut the mozzarella into slices, chop the herbs and garlic. On each tortilla, place half of the cheese, herbs with garlic and a couple of spoons of pesto sauce, connect the edges of the tortilla and secure with toothpicks. Bake in the oven for ten minutes just before serving.
Turkey breast baked with potatoes in the oven
- 400 g turkey fillet is washed, cut into small pieces and dried with paper napkins. If the meat is frozen, then it is necessary to keep it in warm water until completely defrosted, remembering to periodically change the liquid.
- The prepared pieces are placed in a bowl, sprinkled with salt, pepper and spices. Leave to marinate for ten minutes.
- Half a kilogram of potatoes is cut into rounds or pieces equal to meat. Then they are laid out in an even layer in a mold, salted and peppered.
- A small amount of liquid is poured into the bottom of the pan so that the potatoes acquire a soft consistency during baking and are imbued with the aroma of meat and spices.
- A large onion is peeled and cut into thin half rings, which are evenly distributed over the potatoes.
- A layer of turkey is placed on top. The mold is covered with a lid or foil and baked at 200⁰C for one hour. Ten minutes before the end of cooking, remove the lid or foil to obtain an appetizing crust.
- If desired, the dish can be sprinkled with grated cheese.
This is interesting: what to cook from turkey fillet?
Turkey fillet in a slow cooker
Turkey fillet cooked in a slow cooker can be thinly sliced and made into meat sandwiches, or served hot with a side dish.
You will need:
1 kg turkey fillet, 2 tbsp.
l. vegetable oil, 2 tbsp. l. soy sauce, 1 tsp. spices Preparation:
Pour the meat with a marinade of vegetable oil, favorite seasonings and soy sauce, leave for a couple of hours in the refrigerator. Then wrap the fillet in parchment paper, wrap it well with thread, place it in a multicooker bowl, and cook in the “Stew” mode for two and a half hours.
Baked in a sleeve with potatoes
Many housewives love to cook in their sleeves. With this method, there is no need to dirty the dishes, everything is done quickly, and the food turns out more tasty - the juice and aroma of the food are hermetically protected and remain inside the dish. Turkey fillet baked with potatoes in the sleeve is no less successful.
- 1 kg turkey fillet;
- 1 kg of young potatoes;
- 2 onions;
- 1 carrot;
- 2 table. spoons of sour cream or mayonnaise;
- 1 teaspoon mustard (not very spicy);
- spices “For poultry”;
- vegetable oil - 2 tablespoons. spoons.
- Wash the meat and cut into portions.
- Peel the potatoes, wash them and cut them into large slices. Carrots - in cubes, onions - in rings.
- Place everything in a bowl, pour in vegetable oil, add mayonnaise or sour cream, mustard, sprinkle with spices and mix.
- Let soak for 30 to 40 minutes.
- Place all the food in the sleeve, tighten it tightly on both sides, place it on a cold baking sheet and place it in a preheated oven.
- Bake at 200 degrees for an hour.
Turkey fillet with broccoli
Turkey fillet stuffed with broccoli is best cooked on the grill, but the meat will also turn out very tasty in the oven!
You will need:
1/2 turkey breast, 400 g broccoli, 3 tbsp.
l. soy sauce, 1 onion, 0.5 tsp. sugar, 1 tsp. sea salt, 1.5 tbsp. l. olive oil, 0.5 bunch of green onions, 1 clove of garlic. Preparation:
Cut half of the turkey fillet with a sharp knife into layers about 3 cm thick, make a deep cut in each side on one side so that you get a pocket. Pour a little soy sauce inside the pockets, add a little salt on top and leave to marinate.
At this time, boil the broccoli, cut into thin slices, fry with the onion until golden brown, sprinkle with sugar while frying. Pour the remaining soy sauce into the vegetables a few minutes before they are ready. Add chopped green onions and garlic to the cooled filling, fill the meat pockets with the resulting golden-green minced meat. Grill for about 7 minutes or bake in the oven for 20 minutes.
What to cook from puff pastry: 20 quick and tasty recipes
Turkey drumstick fillet in sour cream sauce
The fillet used from the turkey leg turns out to be especially tender (in taste and texture) when stewed in sour cream sauce.
Turkey drumstick fillet cooked in sour cream sauce
At the same time, the recipe is quite simple.
What ingredients will you need?
To stew poultry in sour cream sauce, you need to prepare:
- chilled fillet (without bones and tendons) – 400 g;
- sour cream. The product should be selected with a thick consistency and a fat content of 25% - 80-100 g;
- onion. Ingredient weight approximately 100 g - 1 pc.;
- premium flour – 30 g;
- salt – 6-8 g;
- filtered water (hot) – 250 ml;
- freshly crushed pepper – 2 g;
- sunflower oil (you can use any odorless vegetable oil) – 50 ml.
To enhance the meat aroma, you can use poultry spices (in the set).
Step-by-step cooking process
When stewing turkey leg meat using sour cream sauce, the sequence of actions is as follows:
- When buying ready-made fillets, you just need to rinse it and remove the water with a towel.
- Cut the meat into pieces no larger than 3 cm.
- If spices are used in the set, then the meat should be mixed with this ingredient and left to soak in the spices for about 15 minutes.
- Then you need to peel the onion. Cut the ingredient into thin quarter rings.
- Next, in a cauldron (or other container with similar characteristics) you need to heat the oil.
- Brown the meat in hot oil (there is no need to fry until cooked, just a crust appears).
- After this, you need to add the onion to the meat and fry the ingredients until the onion softens.
- Then carefully pour the flour into the cauldron and fry the ingredients with regular stirring. It is important that the flour does not form lumps and is well saturated with oil.
- After the flour is soaked in oil, add sour cream to the contents, pour in water (be sure to be hot so that the temperature in the cauldron does not drop), and also pepper and salt the ingredients.
- After the contents begin to boil, you need to reduce the heat on the stove and simmer the ingredients for about 20 minutes. During this period of time, the meat should be stewed and the sauce should thicken.
After finishing cooking, close the cauldron and allow the meat to “get enough” of the sauce.
After about 15 minutes, the dish can be served with mashed potatoes or boiled pasta. You can diversify and improve the taste of the dish by adding fresh mushrooms (about 100 g) in point 7. Mushrooms should not be cut finely, as they boil down too much.
Meat salad with grainy mustard
A very tasty appetizer salad with turkey fillet that you can cook every day!
You will need:
For the salad:
250 g turkey fillet, 200 g radishes (any variety), 1 bunch of green onions, 1 bunch of lettuce, a couple of sprigs of fresh basil, sea salt.
For the sauce:
2 tsp.
grainy mustard, 2 tbsp. l. sour cream, 2.5 tbsp. l. Philadelphia cheese, 2 tsp. unrefined olive oil. Preparation:
Rub the meat with salt and spices, brush with vegetable oil, wrap in foil and bake in the oven until cooked, cut into thin cubes. In a bowl with the turkey fillet, add radishes cut into slices, chopped herbs and lettuce torn into small pieces by hand. Mix the ingredients indicated for the sauce in a separate cup, you can even beat it a little with a fork, and pour it into the salad. Season the dish with salt and ground pepper, place in a beautiful glass salad bowl, and garnish with basil leaves.
Turkey chops
Required Products:
- 800 g turkey fillet;
- 300 g of hard low-fat cheese;
- 4 eggs;
- seasonings, salt.
Recipe:
- Wash the fillet, dry it, cut into slices 1–2 cm thick. To ensure that the meat cooks evenly and is tender and tasty, you need to cut it across the grain.
- Lightly beat the fillet, brush with salt and spices.
- In a separate bowl, beat the eggs. Dip the meat pieces into the egg mixture and place on a baking sheet lined with parchment paper.
- Sprinkle with grated cheese.
- Bake for 25–30 minutes in an oven preheated to +190…+200°C.
Diet salad
To prepare the salad you will need:
- 200 g turkey breast;
- 250 g Iceberg lettuce;
- 3 eggs;
- 1 cucumber;
- 1 tbsp. l. cold pressed olive oil;
- parmesan - to taste;
- pepper, salt.
Step by step recipe:
- Boil the eggs hard (10–15 minutes after boiling).
- Place the turkey in boiling water and cook until done.
- Cut the meat into small pieces, cucumber and eggs into cubes. Chop the lettuce with kitchen scissors or tear it with your hands.
- Place ingredients in a bowl. Salt, pepper, sprinkle with grated Parmesan and stir.
Turkey fillet with chanterelles
A fabulously tasty dish - turkey fillet with aromatic chanterelles in a spicy sauce.
You will need:
500 g turkey fillet, 250 g boiled chanterelle mushrooms, 2 cloves of garlic, 1.5 tsp.
mustard, 3 tbsp. l. soy sauce and lemon juice, 50 ml olive oil, wheat flour and chicken seasoning. Preparation:
Cut the meat into portions, add a marinade of mustard, soy sauce, salt and pepper, lemon juice and chicken seasoning. Place the marinated fillet slices in the sauce into a saucepan, fry lightly, then reduce the heat to low and simmer for half an hour under the lid. Add pre-boiled and fried mushrooms to the meat, continue simmering for another 15 minutes, pour in 150 ml of water mixed with a teaspoon of flour, when it boils, turn off the stove.
Soup recipe
An even easier and low-calorie option for cooking meat is to make soup using it. It cooks very quickly.
Required Products:
- two onions;
- turkey fillet - 800 g;
- two carrots;
- olive oil - 80 ml;
- three cloves of garlic;
- salt to taste;
- frozen vegetable mixture.
Cooking secrets:
- Cut the bird into portions and place a pan of water.
- Salt it and let it cook for 45 minutes.
- During this time, sauté the onion pieces in olive oil in a frying pan.
- Add grated carrots to it and at the end add finely chopped garlic.
- As soon as the meat is cooked, remove it from the pan and add the vegetable mixture to the remaining broth.
- Cook it for 10 minutes.
- Transfer the meat and roast to the pan, cook everything together for another 7 minutes. Salt the soup if necessary.
Turkey fillet in glaze
Pieces of the most tender fillet in a fragrant glossy glaze will become the main dish on the festive table. The recipe is very simple, so sometimes treat yourself and your family to this spectacular and tasty meat dish!
You will need:
For the main dish:
0.5 kg turkey fillet, 0.5 bunch of green onions.
For the marinade:
2 tbsp.
l. soy sauce and balsamic, 1.5 tbsp. l. olive oil, 1 tbsp. l. Worcestershire sauce, 1 tbsp. l. bee honey, 2 cloves of garlic, 1 tsp. dried rosemary, 0.5 tsp. starch and 3 tbsp. l. water. Preparation:
Mix the ingredients for the marinade in a cup until smooth, pour the resulting mixture over the pieces of turkey fillet. After 30-50 minutes, remove the meat from the marinade and fry until golden brown. Strain the remaining sauce through a fine sieve, mix with starch diluted in water and pour over the turkey pieces.
Turkey drumstick fillet fried in a frying pan
Turkey drumstick fillet, the recipes for which are varied, can be fried in a frying pan without the use of additional ingredients (only spices).
At the same time, the meat turns out rosy, tender and juicy.
What ingredients will you need?
To fry poultry drumstick meat you will need:
- prepared turkey fillet from the drumstick. It is advisable to buy the product chilled – 1 kg;
- soybean sauce. The product must be dark in color and with a natural composition - 80 ml;
- balsamic vinegar. The ingredient must be of “proven” quality – 40 ml;
- garlic. Important. Do not use stale and flabby product - 4 slices;
- paprika – 5 g;
- purified water – 120 ml;
- sunflower oil – 50-70 ml.
If you want fried meat to be spicy, then you should use ground pepper (black or hot).
Step-by-step cooking process
The rules for frying poultry drumstick meat are as follows:
- First, you need to remove the tendons from the meat, then the fillet should be washed and the moisture removed with a towel.
- Next, the meat needs to be cut into layers about 1.5 cm high.
- Rub each piece of meat with paprika and garlic passed through a press. If desired, you can add ground pepper to the paprika.
- Combine soy sauce and balsamic vinegar in a suitable container (for example, a glass).
- Then you need to put the meat in a tight food bag and pour in the mixture of 4 items.
- Tie the bag and shake it thoroughly so that each piece of meat is covered with the 4-point mixture.
- Place the bag with the contents in the refrigerator (preferably on the bottom shelf) for approximately 3 hours. To ensure that the meat is evenly saturated with the marinade, the bag must be shaken every 30 minutes.
- After this period of time, you need to blot the meat with a marinade napkin.
- Place the meat in a frying pan with hot oil (how many pieces will fit, the remaining pieces can be put back into the bag with the marinade).
- Fry the fillet in oil for about 10 minutes at a stove temperature of about medium. During this time, the meat must be turned over every 2 minutes.
- Then you need to pour water into the frying pan and reduce the heat on the stove. Simmer the meat pieces covered until fully cooked. To check, one piece of meat can be taken into a dish and cut with a knife.
If you need to fry the meat in several batches, then after each batch you should wash the pan, heat the oil in it again, and then (when the meat is browned) add water. Therefore, the quantity of these ingredients should be increased in direct proportion to the number of batches. It is recommended to serve fried meat with vegetable stew.
Turkey fillet “Nutritionist’s Dream”
The products in this dish complement each other perfectly not only in taste and aroma, but also in health benefits. It is advisable to cook turkey with buckwheat and vegetables for lunch or dinner at least once every two weeks.
You will need:
650 g turkey fillet, 1 carrot, 2 small onions, 160 g buckwheat, suneli hops, tarragon and sea salt.
Preparation:
Pour the washed buckwheat with water and leave for several hours. Prepare a fry from carrots and onions, add turkey fillet cut into small cubes and spices, simmer all together until half cooked. Add the swollen buckwheat to the meat, heat for about five minutes and turn off the heat, do not open the lid for half an hour. During this time, the dish will be completely cooked, but will not lose its beneficial properties.
Meatloaf “New Year’s”
Usually this turkey fillet roll is prepared for the New Year holidays; it turns out to be a very tasty and beautiful appetizer!
You will need:
1 kg turkey breast, 1 large onion, 2 pickled cucumbers, 2 tsp.
seasonings (sweet paprika, ground black pepper, mustard seeds), salt, sesame seeds. Preparation:
Cut the fillet in half lengthwise, but without cutting all the way through, unfold it (like a book), cover with film and beat it thoroughly with a hammer, sprinkle with spices on all sides. Fry finely chopped onion in vegetable oil, add grated and squeezed cucumbers, simmer for five minutes.
Place the slightly cooled onions and cucumbers on one edge of the meat flatbread, wrap it in a roll, and secure with threads. Grease the meat roll with butter, sprinkle with mustard seeds, sesame seeds and paprika, wrap in foil and bake in the oven.
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