Option 1: Classic recipe for chopped chicken breast cutlets in the oven
Chopped chicken breast cutlets in the oven are simply incredibly tasty, dietary and nutritious. Cutlets are a great addition to any side dish; they go well with porridge, potatoes, pasta, and cutlets can also simply be served with fresh vegetables or homemade pickles, for example, barrel tomatoes
To prepare the cutlets, it is important to use fresh chilled poultry, also add a little onion, egg, spices, and bind the mass with a small amount of flour.
Ingredients:
- Chicken breast – 300 g
- Chicken eggs – 1 pc.
- Onions – 1 pc.
- Wheat flour – 1-2 tbsp.
- Salt, pepper, dry garlic - to taste
- Vegetable oil - for greasing the baking sheet.
Step-by-step recipe with photos
Prepare all products according to the list. Rinse and dry the chicken breast, then cut into small pieces using a sharp knife. Transfer chicken shreds to a bowl.
Next, peel a medium-sized onion, rinse and dry. Cut the onion into small cubes and add to the chicken.
Beat one large chicken egg into the container with the ingredients.
Next, add wheat flour to the ingredients, add salt and pepper, and dry garlic. You can add spices and herbs on your own; you can also replace flour with oatmeal if you are preparing a dietary version.
Mix everything thoroughly and form small cutlets. Grease a baking sheet with oil and place the cutlets on it. Bake the cutlets at 180 degrees for 15 minutes on one side and 10 minutes on the other side.
Enjoy your meal!
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Chopped chicken breast cutlets with mayonnaise and starch
Chopped cutlets from chicken breasts or fillets can be incredibly juicy and also tender if starch and mayonnaise are added to the minced meat. In addition, these ingredients well increase the total mass of the minced meat, so even more of these cutlets can be prepared from the same amount of chicken. And yet, it’s so delicious that you won’t even notice that not a single chopped cutlet will be left on the table!
Ingredients:
- Chicken breast – 0.5 kg.
- Chicken eggs – 2 pcs.
- Mayonnaise – 2-3 tbsp.
- Starch – 1 tbsp.
- Salt - to taste.
- Onions – 2 pcs.
- Garlic – 2-3 cloves.
- Dill, parsley - to taste.
- Vegetable oil - for frying.
- Spices for chicken or minced meat - to taste.
Cooking process:
- Chop the raw chicken into small cubes and place in a container for mixing minced meat.
- Add raw chicken eggs there, finely chop the onion and garlic with a knife, and also, if desired, fresh herbs (if you don’t have fresh herbs, you can add dried parsley or dill).
- Add mayonnaise and starch to the salted and spiced minced meat. In addition, you can also put one piece of a loaf or white roll without a crust, soaked in water and squeezed out, to increase the number of cutlets.
- Knead the minced meat for the cutlets thoroughly and leave it in the refrigerator to swell.
- Then spoon the cutlets out to fry in heated vegetable oil.
- Fry the cutlets until golden brown on both sides over low heat; at the end you can simmer them under the lid by adding a small amount of boiling water.
- Eat the chopped chicken cutlets while they are still hot.
Bon appetit!
In breadcrumbs
For softness, you can add fresh vegetables (zucchini, carrots or potatoes) to chicken cutlets instead of bread or cheese. As a result, the minced meat turns out to be more liquid and sometimes spreads during heat treatment. To prevent this from happening, the pieces just need to be rolled in breadcrumbs. When baking, they will create a crust around the product, which will prevent moisture from escaping.
Take, for example, an option that will require:
- chicken fillet - 0.5 kg;
- onion – 1 pc.;
- zucchini pulp - 250 g;
- salt - according to taste preferences;
- breadcrumbs.
To prepare chicken cutlets with zucchini in breadcrumbs, you need:
- Grind the fillet twice in a meat grinder. The second time, add the zucchini pulp and peeled onion to the meat.
- Add 45-50 g of crackers and a little salt to the prepared mass. Mix the ingredients and refrigerate for about 20 minutes.
- Using wet hands, form the minced meat into round patties and roll them in breadcrumbs.
- Lightly fry the breaded pieces on both sides in a frying pan with butter.
- Place the products on a baking sheet and finish cooking in the oven at 200 degrees. This will take no more than half an hour.
Such cutlets can also be classified as dietary. In addition, due to the zucchini pulp, their taste will be more delicate.
With zucchini
A great summer dish, as zucchini is a seasonal vegetable. In addition, such cutlets turn out light, tender and very tasty. It is better to choose small-sized zucchini for cutlets, those whose seeds have not yet formed. You will need the following products:
- young zucchini;
- chicken breast or fillet;
- semolina – 3 tbsp. l.;
- egg – 1 pc.;
- garlic – 3 cloves;
- 1 onion and spices for chicken;
- salt and pepper;
- dill - 1 bunch.
Grind the chopped zucchini in a meat grinder. You can grate it on a fine grater. Add salt and set aside. Finely chop the chicken, mix with chopped onion and garlic. Squeeze the grated zucchini so that the minced meat does not turn out too liquid, add to the meat. Add semolina and mix everything.
Cover a baking sheet with parchment and grease with butter or vegetable oil. Form cutlets with a spoon and place on a baking sheet. You can roll them in the breading mixture. Cook in the oven at 200 C for 15 minutes. 15 minutes before the end of cooking, remove the cutlets, pour a little water around them and put them back in the oven. Serve with fresh herbs and garnish. Among the recipes for chicken fillet cutlets, any housewife will find exactly the one that will become a family favorite. There are a lot of options for preparing such cutlets, in all cases they turn out tasty and tender.
To learn how to prepare chopped chicken breast cutlets with fillings, watch the video below.
Chopped chicken cutlets are often called lazy chops. Although, how lazy is that - cutting meat takes quite a lot of time. But you can save yourself from frying by placing portions of minced meat on a baking sheet. It turns out even tastier, but it’s not for everyone. Well, if you are on a diet and exclude fried foods from your diet, then this recipe is definitely for you. These cutlets are also suitable for children's menus.
List of ingredients:
- 350 g chicken meat,
- 1 large onion,
- 2 chicken eggs,
- 1 tsp spices,
- 1 tsp salt,
- 3 tbsp. semolina,
- 2 tbsp. vegetable oil.
Diet option
Supporters of a healthy and proper diet and those who monitor their weight can be advised to make excellent dietary cutlets from poultry meat.
To do this you can take:
- minced chicken - 450 g;
- oat flakes - 60 g;
- ice water - 75 ml;
- salt – 0.5 tsp;
- onion - 150 g;
- cilantro - 30 g;
- pepper - to taste;
- garlic - 2 cloves;
- dried herbs (basil, thyme and oregano) - to taste;
- Sunflower oil - how much will it take?
In this case, a rather interesting preparation technique is used:
- Grind the onion in a blender with some ice water. This will give future cutlets juiciness. If you don’t have a blender, you shouldn’t replace it with a meat grinder - it squeezes all the juice out of the product. It's better to just finely chop the onion with a sharp knife.
- Chop fresh herbs.
- Squeeze the garlic through a press.
- Grind oatmeal. For this you will need a coffee grinder.
- Add the prepared ingredients to the minced meat, add the remaining water and mix well.
- To make the cutlets more fluffy and tender, the mixture must be lightly beaten. Simply take the prepared mass with your hands and forcefully throw it back into the bowl. Repeat for three minutes.
- Place the prepared minced meat in the refrigerator for 25 minutes. This is done so that the oatmeal can swell.
- Line the pan with foil and coat with oil.
- Place the pieces formed from minced meat into it. To prevent the mixture from sticking to your hands, it is better to moisten them with water.
- Bake for 25 - 30 minutes in the oven at 195 - 200 degrees.
With this treatment, the cutlets on the outside will turn out rosy and very beautiful, while remaining juicy and very tender on the inside.
Delicious cutlets with cheese
This is simply a gorgeous dish that will decorate any holiday table and will delight you on an ordinary day!
Ingredients:
- Chicken breast fillet – 450 gr.
- cheese - 150-200 gr.
- egg - 1 pc.
- onion - 1 pc.
- flour - 2 tablespoons
- garlic cloves – 3-4 pcs.
- fresh herbs - to taste
- sunflower oil - to taste
- salt - to taste
- spices - to taste.
Cooking method:
1. Wash the chicken fillet, dry it, cut into small cubes.
2. Grate the cheese, then finely chop the onion. Mix all ingredients.
3. Chop the garlic, herbs (to taste) and add to our mixture.
4. Beat one egg into the resulting mass, add spices and flour. Mix well.
5. Pour oil into a heated frying pan, spoon out the pieces, and give them shape.
6. Fry for 5-7 minutes on each side. Total cooking time 25 minutes. Bon appetit!
Easy Chicken Cutlets with Oatmeal
Oatmeal is a healthy product, but few people know that it can be added to cutlets instead of bread.
It turns out healthy and tasty. The flakes are not noticeable in the cutlets; they can be served with any side dish. Yogurt needs no fillers or additives. Compound:
- minced meat – 1 kg;
- flakes – 100 gr.;
- 1 onion;
- yogurt – 200 ml;
- 2 eggs;
- ketchup with bell pepper – 200 ml;
- oat flakes for breading – 70 gr.;
- 100 ml water.
How to cook
Pour yogurt over the oatmeal and leave to swell for 25 minutes. Meat, chopped onions, eggs, spices and salt are added to the cereal. Transfer the bowl to the refrigerator and leave for half an hour. Cold mass molds better. The molded cutlets are rolled in flour and placed in a mold greased with vegetable oil. Bake at 190*C for 25 minutes. Add a little water, reduce the temperature in the oven by 20 degrees, cook for another 15 minutes. When serving, the dish is poured with ketchup.
Advice! It is better to take small flakes that swell quickly.
Cutlets with gravy and potatoes
The following recipe will appeal to busy housewives, because thanks to it you can prepare not only juicy and flavorful cutlets, but also a side dish for them. In addition, the process itself will take a little more than 60 minutes, and the result will be a hearty dish that can feed the whole family.
Composition of ingredients
To prepare a hearty delicacy you will need to stock up on the following products:
- minced meat – 500 g;
- potatoes – 700 g;
- loaf pulp – 100 g;
- milk – 100 ml;
- onions – 2 pcs.;
- tomatoes – 2 pcs.;
- vegetable oil – 2 tbsp. l.;
- tomato paste – 30 g;
- water – 200 ml;
- salt, herbs, seasonings as desired.
Step-by-step cooking process
To prepare cutlets with potatoes, you need to follow these instructions:
- The bread pulp should be poured with milk for 5 minutes, squeezed out a little, and mixed with the minced meat. The mass must be combined with seasonings and spices and kneaded until smooth. It is advisable to beat the minced meat several times to soften the finished products.
- You need to form cutlets from the meat mass and place them in a mold. The products should be placed in the oven preheated to 200°C for approximately 15 minutes.
- While the cutlets are baking, peel the onion and cut it into half rings. They need to be poured into a heated frying pan with vegetable oil and fried until golden brown. On medium flame it will take 5-7 minutes.
- To the onion you need to add diced tomatoes, tomato paste, and hot water. Without covering with a lid, it is necessary to simmer the vegetable mass for 5 minutes. Finally, season the sauce and add salt to taste.
- The potatoes need to be peeled and cut into oblong slices, 1.5-2 cm thick. They should be placed on top of the baked cutlets, and then poured with vegetable sauce. The dish must be covered with foil.
- The mold must be returned to the oven. It will take about 45-50 minutes to bake the delicacy.
How to serve a dish
Place potatoes on portion plates and cutlets on top of them. The dish is best served hot, sprinkled with chopped herbs and topped with sour cream if desired.
The most delicious and juicy chicken cutlets just like in kindergarten
For this dish, you can use ready-made minced meat. But, you must admit that it will be tastier if you take homemade one. It's not difficult to make. Take fillet from the brisket and meat from the thighs in a ratio of 1 to 1. And grind it all in a meat grinder with a large grid. Some chefs advise turning them twice: this will make the cutlets more tender.
We will prepare this dish with bread. However, if desired, you can replace it with grated zucchini.
Just before adding the vegetable mush, you must squeeze out the excess liquid, otherwise it will be impossible to form something from this mass.
You can stick meat “balls” for future use. To do this, shape them, place them on a cutting board sprinkled with breadcrumbs, and put them in the freezer. When the semi-finished products have set, transfer them to a plastic bag.
These soft and juicy cutlets are made from the following products:
- Minced chicken – 500 g
- Onions – 2 medium sized pieces
- Carrot – 1 root vegetable
- Garlic – a couple of cloves
- Milk or water – 120 ml
- Bread crumb – 90 g
- Vegetable oil – 2 tablespoons
- Meat broth - about a liter
- Ground black pepper - a little
- Salt - a little
- For breading breadcrumbs
The dish is prepared like this:
1. Peel the carrots and onions. Afterwards, three root vegetables on a coarse grater. We cut one onion either into cubes or into thin half rings.
2. Grease a baking sheet with vegetable oil and spread the onions and carrots on it in an even layer. Our cutlets will be stewed on this vegetable layer. Place all this in an oven preheated to 150 degrees for about 10 minutes.
3. Place the bread, peeled garlic and the remaining onion into the bowl of a food processor. Pour milk over these ingredients and puree.
4. Mix the minced meat with the onion and bread mixture. Salt, pepper and knead the mixture with a clean hand.
5. Take the heated baking sheet out of the oven and place the cutlets coated in breadcrumbs on it.
6. Set the oven temperature to 200 degrees. Place the baking sheet with the preparations here for 10-12 minutes. During this time, the food will brown.
7. Now fill the chicken cutlets in the oven with meat broth.
If there is no broth, you can replace it with boiling water.
8. Return the pan to the oven for another 35-40 minutes.
Of course, the power of all ovens is different, so keep an eye on the dish. When half of the broth has boiled away, you can remove the vessel. When they have cooled down a little, the delicacies can be served. Eat them with pasta or mashed potatoes.
Healthy chicken cutlets in the oven
The usefulness of such cutlets lies in the fact that they are not fried in a frying pan before baking, and therefore contain a minimal amount of fat, which often has a bad effect on our body. Thanks to the oven and the sauce in which the dish is baked, it turns out very soft and tender with a pleasant tomato note. These cutlets are suitable for both children's menus and the elderly.
Ingredients:
- Minced chicken – 700-800 g.
- White bread or loaf – 100 g.
- Onions – 2-3 pcs.
- Tomato paste – 1.5-2 tbsp. l.
- Sour cream – 3-4 tbsp. l.
- Milk – 100 ml.
- Khmeli-suneli – 2 pinches.
- Ground paprika – 2 pinches.
- Ground black pepper – 2 pinches.
- Salt – 3 pinches.
Cooking method:
- At the beginning of cooking, soak the white bread in milk for 10-15 minutes, pressing it down a little so that it softens well and is saturated with liquid.
- At this time, remove the peel from the onion and cut it into 2-3 parts.
- Squeeze the bread and place it in a blender bowl along with the chopped onion. Grind until the mass becomes homogeneous. If you don’t have such equipment, you can use a regular meat grinder.
- Transfer the minced meat into a separate deep bowl and add to it the resulting mush of bread and onions, pepper and 2 pinches of salt. Beat the minced meat well and throw it forcefully into another bowl.
Tip: you can buy ready-made minced chicken in a store, or you can grind the parts of the bird yourself, removing the skin, through a meat grinder.
- We take out a baking sheet or heat-resistant form in which we will make cutlets, and grease the dishes with a small amount of vegetable oil. Then we form the cutlets with wet hands so that they do not stick, and place them in a baking container.
- Preheat the oven to 180 C and place the cutlets in it for 20 minutes.
- While the dish is being prepared, let's start with the sauce. In a separate bowl, mix the specified amount of tomato paste, sour cream, paprika and suneli hops. Add a little clean water if the gravy is too thick.
- After the time has passed, take out the baking sheet and pour the prepared gravy over our cutlets. Place in the oven for another 20-25 minutes.
Golden brown minced chicken cutlets are ready to serve! Serve them with tender mashed potatoes, sprinkle with fresh herbs, and no one will be able to resist your lunch. Eat with pleasure and pleasure!
Stuffed with mushrooms
Lovers of forest gifts will certainly enjoy minced chicken cutlets with mushrooms. There can be many options here.
For the simplest recipe you will need:
- chicken fillet - 2 kg;
- garlic - 5 cloves;
- large onion – 1 pc.;
- fresh champignons - 500 g;
- spices - according to taste preferences;
- eggs – 3 pcs.
These cutlets cook very quickly:
- Peel and finely chop the onion.
- For this option, it is better to use minced minced meat. Therefore, the meat must be washed and cut into small cubes.
- Wash the mushrooms thoroughly under running water. Also cut them into small cubes.
- Squeeze the garlic through a special press.
- Collect the prepared products in a deep bowl and mix.
- Beat in the eggs and add your favorite seasonings. Mix everything again.
- Turn on the oven and preheat to 200 degrees.
- After wetting your hands with water, form oval cutlets from the prepared mixture.
- Place them on a baking sheet and place in the oven for 20 - 25 minutes.
- Turn the pieces over and continue baking until golden brown.
The ideal side dish for such cutlets would be boiled or stewed vegetables.
Appetizing healthy cutlets: recipes to choose from
Cooking chicken cutlets should begin with preparing the minced meat.
You can cut the chicken fillet into small pieces with a knife.
Those who prefer a more delicate, uniform structure can use a meat grinder or blender for preparation.
Before preparing minced meat, remove skin and pieces of fat from the meat.
I will share just two recipes. But they can safely be called basic - change the composition a little (for example, adding mushrooms) and get new tastes.
All recipes are designed for 500 g of meat - this is how much 1 fillet usually weighs
. This amount of breast yields 3-4 good servings of a finished dish, because onions, vegetables or various grains are added to the minced meat. That is, you can either reduce the quantity if you are cooking at a time, or leave what is uneaten for later - you will have less to fiddle with at the stove.
Chicken cutlets in the oven
Any vegetables go well with chicken. In this recipe, instead of cabbage, you can add pumpkin or carrots, grated on a fine grater. Or you can add nothing at all except onions.
Diet cutlets made from lean minced chicken, cooked in the oven, turn out very tender and flavorful. PP cutlets made from minced chicken are a light lunch or dinner option for those who adhere to the principles of a healthy lifestyle.
- chicken fillet – 500 g
- medium-sized onion - 1 pc.
- white cabbage (or Beijing cabbage) - 200-300 g
- “Hercules” cereal - 200 g
- salt, black pepper - to taste.
Preparation
- Before making delicious dietary cutlets from minced chicken, we grind both the flakes and the meat. To do this, we pass the chicken fillet and vegetables through a meat grinder or blender.
- Grind the Hercules cereal in a coffee grinder. Add 2-3 tbsp to the minced meat. spoons of oatmeal (we will use the remaining flour for breading).
- Grease a baking sheet with vegetable oil, or better yet, simply cover it with parchment. We form (wet our hands with water beforehand) small cutlets, roll them in Hercules flour.
- Heat the oven to 180-200 degrees. Place a baking sheet in it. When a golden brown crust appears, the dish is ready. Serve to the table.
- These cutlets will go well with boiled or stewed broccoli, a salad of seasonal vegetables, boiled pearl barley or other cereals. Bon appetit!
Recipe for steamed juicy cutlets
The menu includes dietary steamed minced chicken cutlets - how to make them as juicy as possible?
This amazing recipe easily solves the problem.
The zucchini pulp gives the dish juiciness and tenderness.
A recipe with a photo will help you prepare a tasty and healthy pp dish.
You can replace the zucchini with eggplant or bell pepper - also delicious. Or you can not stuff the “cups” but simply make cutlets from all the ingredients and cook them in a double boiler.
- chicken breast – 1 pc.
- small zucchini (200-300 g) – 1 piece
- medium onion – 1 pc.
- salt, spices - to taste.
How to do
- First, let's prepare the zucchini. It needs to be cut into circles 1.5-2 cm thick. Using a spoon, carefully remove the pulp.
- Let's start preparing the minced meat. Pass the zucchini pulp, onion and meat through a meat grinder. Stir, pepper, salt (to taste).
- Fill the zucchini slices with minced meat and wrap each portion in parchment.
- Steam for 30-40 minutes. Steamed minced chicken cutlets prepared in this way are very dietary, tasty, tender, and the juice does not leak through the parchment. Serve with low-fat yogurt or any other sauce.
Chopped pp cutlets with herbs
Cutlets made from minced fillet, not minced in a meat grinder or blender, is a dish that comes to my table very often.
Everyone loves it - my husband with mashed potatoes, my children and I with crumbly buckwheat boiled in water or just tomato juice.
I always prepare them if I’m planning a picnic or a long trip - a quick and healthy snack.
.
What you will need
- chicken breast – 1 pc.
- a large bunch of different greens - dill, parsley, cilantro
- green onions - a large bunch
- 1 egg
- kefir - 50-70 ml
- whole grain flour - 3-4 tbsp.
- salt, spices - to taste.
Cooking process step by step
- First, freeze the fillet a little to make it easier to work with. Cut into small pieces, up to 1cm in size.
- Chop the greens and onions finely.
- Mix all the ingredients. Spoon onto a baking sheet lined with parchment.
- Bake in the oven at 180 degrees for 30-40 minutes. Can be fried in a non-stick pan.
How to make with cabbage
To diversify your daily menu, you can prepare very juicy and tender minced chicken cutlets with cabbage.
To work you will need:
- chicken breasts - 1.2 kg;
- white cabbage - 0.4 kg;
- salt – 0.5 tsp;
- large carrots – 1 pc.;
- pepper - according to taste preferences.
The preparation method, like the main ingredients, is extremely simple:
- Grind the chicken breast in a meat grinder.
- Do the same with cabbage. Squeeze the pulp to remove excess juice, otherwise the cutlets will fall apart.
- Grate the carrots on a fine grater.
- Place all three components in one bowl, add salt, add a little pepper and mix. Place the mixture in the refrigerator for half an hour.
- Form neat cutlets from the prepared mixture.
- Place them on a baking sheet lined with parchment.
- Place in the oven for 30 minutes to bake at 200 degrees.
The cutlets are tender, very tasty, and, most importantly, low in calories. Therefore, they can be prepared and safely eaten at least every day.