Salad with avocado and red fish

Reviews of the salad with red fish and avocado are almost entirely positive. The combination of fish and fruit creates a unique taste. Red fish contains a huge amount of microelements that humans need so much. And although avocado is considered a fruit, it rarely becomes part of desserts. Most often it is added to salads, appetizers and main dishes. The fruit, in addition to being very filling, is also healthy. It contains a large amount of vitamins. The choice of ingredients for the salad with red fish and avocado is quite large.

In addition to salmon, salmon and the avocado itself, you can add corn, bell peppers, cheese, eggs, shrimp, squid, cucumbers and so on. The best fish salad recipes are presented below.

Salad with red fish, avocado, eggs and cucumber

I see a lot of salads with avocado on the Internet, and trying to fall in love with this fruit, I prepared this salad. I must say, I liked the salad, quite nutritious, with a fresh note.

Compound:

3-4 eggs
half a ripe avocado (if you like, you can use a whole one)
half a cucumber (if it’s small, you can take a whole one)
200 gr. red salted or smoked fish (I used salmon)
a little lemon juice
dill, parsley, freshly ground black pepper

Preparation:

Boil the eggs.
Cut all products into cubes or as you prefer. Sprinkle sliced avocado with lemon juice.
Chop/chop the greens.
Mix all products. Sprinkle with freshly ground black pepper. Season the salad with yogurt or mayonnaise.

Salad with salmon, avocado and tomatoes

To prepare this salad you will need lightly salted red fish. It will go well with the rest of the ingredients.

For twelve servings you will need:

Lightly salted salmon - six hundred grams.
Avocado – three pieces.
Cherry tomatoes - six hundred grams.
Lettuce leaves - four hundred grams.
Arugula - three hundred grams.
Lemon - one piece.
Black pepper - a teaspoon.
Soy sauce - sixty milliliters.
Olive oil – sixty milliliters.
Honey - fifteen grams.
Cashews - one hundred and fifty grams.
Pine nuts – one hundred and fifty grams.

Preparing the salad

First of all, according to the recipe for salad with avocado and red fish, you need to prepare the dressing. To do this, you will need to peel the cashews and fry them for five minutes in a frying pan without oil. Next, add roasted nuts, peppers, honey, soy sauce and olive oil to the blender. Pour all this with fifty milliliters of water and grind thoroughly.

Next comes the turn of lettuce and arugula. They must be thoroughly washed and dried. Place the lettuce leaves on plates on which the salad with red fish and avocado will be placed in the future.

Now you need to prepare the fruit. Make a thin cut around the circumference of the avocado. Move the halves in different directions and remove the seeds. Using a knife, peel the fruit. Then chop the avocado into medium-sized cubes. Cut the lemon into two halves. Squeeze the juice into a separate bowl. This juice should be sprinkled on the avocado pieces, so they will retain their bright color longer. Place the fruit in a deep bowl. Wash the cherry tomatoes and cut them into two halves. Peel the pine nuts and fry them in a frying pan for five to seven minutes. Add tomatoes and nuts to avocado.

All that remains is to prepare the fish. Cut lightly salted salmon into thin slices no more than five centimeters long. Transfer to a bowl with the fruit. Now you need to pour dressing over all the components of the salad with red fish and avocado. Mix everything thoroughly. All that remains is to arrange the appetizer. Place lettuce leaf on a plate. On top of it is a portion of snacks. Garnish everything with arugula leaves.

Salad ready.

Preparing the salad

The first step is preparing the rice. It must be boiled in salted water until fully cooked. While the rice is cooking, you need to sort out the remaining ingredients.

Cut the salmon into small pieces. Slices no longer than three to four centimeters are best. Cut the avocado in a circle, move the halves together and remove the pit. Then remove the pulp and cut it into thin slices. Using a saucer, cut out two circles from cabbage leaves - they will become the first layer and base of the salad.

Place the sheets on plates. Place a layer of rice on top of the cabbage. Grease it with curd cheese. Next, lay out a layer of avocado, which also needs to be coated with cheese. The next layer is red fish. Grease it with cheese. Place another layer of rice. Cover everything with cheese again and add a layer of avocado on top. Grease the fruit with cheese and add salmon. Spread cheese again on top of this layer and decorate everything with sesame seeds. Layered red fish salad is ready.

Salad with avocado, red fish and rice

It’s easy to prepare and it turns out incredibly tasty puff salad with red fish and avocado. Instead of mayonnaise, you can use creamy soft cheese or cream cheese to complement the layers, adding a little finely chopped dill to the composition. The order in which the layers are laid is not important and can be changed at your discretion.

Ingredients:

salted salmon fillet – 120 g;
avocado – 1 pc.;
rice – 80 g;
eggs – 2 pcs.;
mayonnaise – 80 g;
salt, dill, green onions.

Preparation:

Boil and cool the rice and eggs.
Grind the whites and yolks separately.
Cut the fish and avocado pulp into cubes.
Place rice, egg whites, avocado, salmon and yolks into the molding ring, not forgetting the mayonnaise.
Leave the salad with avocado, rice and red fish for a couple of hours to soak.

Lightly salted salmon salad with orange

Salmon, thanks to the correctly selected proportions of products used in the recipe, can even be combined with orange. At the same time, the salad prepares quickly and turns out very tender.

To make the creation of the dish clearer, the sequence of actions is accompanied by a photo.

What ingredients will you need?

The salad contains available products in the following proportions:

lightly salted salmon fillet without bones – 200 g;
orange (choose not very sour fruits) – 2 pcs.;
grated cheese (it is advisable to use Russian cheese or its analogues) – 50 g;
boiled chicken eggs (peeled) – 4 pcs.;
mayonnaise (it is recommended to use olive without additives) – the amount of the ingredient must be varied during the cooking process.

To serve and decorate the salad, it is recommended to prepare fresh lettuce leaves (can be replaced with Chinese cabbage leaves).

Step-by-step cooking process

It is recommended to arrange the salad in layers, observing the following points:

Oranges must first be peeled and seeded. Then each slice should be cleared of films and the pulp should be carefully cut into small pieces.
Next, the eggs need to be divided into whites and yolks. Then the whites should be crushed using a grater, and the yolks should be cut with a knife.
It is recommended to cut the salmon fillet into small cubes.
Wash and dry the lettuce leaves.
Place lettuce leaves on a flat plate.
You need to carefully install a culinary (detachable) ring on top of the lettuce leaves.
Next, the ingredients should be laid out inside the ring in layers:

you need to lay out ½ of the protein mass in an even layer and coat it with mayonnaise;
then a layer of yolks and again mayonnaise;
then a layer of salmon. It needs to be lightly coated with mayonnaise;
Next is a layer of cheese. Apply a mesh of mayonnaise;
Place the final layer of orange slices, sprinkle the remaining protein mixture on top of it and coat the whites with mayonnaise.

Then you should carefully remove the cooking ring and put the dish with the salad in the cold for approximately 20 minutes. Before serving, the salad can be decorated with red caviar, orange slices or fresh herbs.

Salad “Rolls” with red fish and cucumber

Who said layers have to be horizontal? We will arrange them in a circle. Externally, the snack resembles rolls. I wonder how it will taste? Let's try!

Ingredients:

2 pcs. carrot
3 pcs. potato
3 pcs. eggs
1 PC. cucumber
200 g red fish (pink salmon, salmon, trout)
1 bunch of dill
2-3 tbsp. l. Red caviar
mayonnaise, salt to taste

Cooking method:

Wash the vegetables and boil until tender. And grind them on a fine grater. We clean the pink salmon and also cut it into small pieces. Cucumber - thin strips. Lay out a sheet of foil on a flat surface. And on it we will collect our snack in layers. And remember - each next layer should be slightly smaller in size than the previous one.

Layers: carrots (we form an even rectangle over the entire area), mayonnaise, potatoes, eggs, sauce, herbs, a strip of pink salmon pieces and lay cucumbers side by side.

And let's start rolling our roll. We take the edges of the paper and carefully take our time wrapping the snack. We press and compact. And we got this fish sausage.

Close the sides and put in the refrigerator for 2 hours. Before use, cut into portions.

Place in a dish and decorate with caviar.

Bon appetit.

Salad with shrimp, red fish and avocado

Salmon, shrimp and avocado salad is a delight for lovers of seafood and universal appetizers that can satisfy hunger without harming your figure. All components of the dish are usually placed for serving on a wide dish with salad mix, arugula or lettuce leaves.

Ingredients:

salted salmon fillet – 210 g;
avocado – 2 pcs.;
peeled shrimp – 200 g;
green apples – 2 pcs.;
natural yogurt – 150 g;
lettuce leaves;
salt, pepper, herbs.

Preparation

Cut salmon, avocado and peeled apples into slices, cubes or cubes.
Boil the shrimp.
Mix the ingredients and place on lettuce leaves.
Season the yogurt with salt, pepper, herbs, and pour the sauce over the salad with avocado and red fish.

A little exotic

Today we focused on what kind of salads you can make with avocado. The recipes are simple, and the ingredients for the dishes are easily available. The basis for them was an exotic fruit that deserves special attention. It is not only tasty, nutritious and healthy, but also helps rejuvenate the body, prevents the appearance of cancer cells, etc. It contains a lot of fat, but at the same time it is an excellent dietary product. Avocado oil is often used for skin and hair care, and its seeds and leaves have been successfully used in medicine since time immemorial to this day.

We hope that our easy recipes will help you diversify your menu, and avocados will appear on your table as often as possible. Enjoy your meal! And always be healthy!

Delicious Sushi salad - recipe with layers of red fish

The following recipe will not leave lovers of traditional Japanese cuisine indifferent. And most importantly, even a very hungry man can eat this sushi!

Ingredients:

240 g red fish (salmon)
1 avocado
2 cucumbers
200 g sushi rice
30 ml rice vinegar
salt, sugar to taste
mayonnaise
wasabi
sesame

Cooking method:

Prepare rice: boil in boiling water for 10-15 and another 10 minutes. Let's let it simmer - stand under the lid. Next, cover the pan with a towel and press it down with a lid. In this form, the rice should steam for another 15 minutes. The towel will absorb excess moisture.
For 200 gr. You will need 400 grams of rice. water!
Cut salmon, cucumbers and avocado into small cubes.
Before using, remove the skin from the avocado!

Next, prepare the dressing for the rice. To do this, take a small bowl and pour 30 ml of rice vinegar into it, add a teaspoon of salt and the same amount of sugar. Now mix the dressing until the bulk products are completely dissolved!
Pour this dressing into the pan with the rice and mix well!
While the rice is cooling, let's make the sauce. It’s very simple to prepare—mix it with wasabi in mayonnaise. At the same time, adjust the amount of hot seasoning to your taste!

Next, take the culinary ring and place it on a beautiful flat dish. And we will begin to assemble our masterpiece in layers.

Sequence of layers:

Don’t forget to compact each row and grease it with our green sauce.

rice
cucumbers (layer can be salted)
1/2 part salmon (sprinkle with sesame seeds)
rice
avocado
the remaining half of the salmon

Sprinkle sesame seeds on top. Cover our preparation with cling film and put it in the refrigerator for several hours.

After that, remove the mold and decorate with fresh dill! I recommend serving with pickled ginger and soy sauce. By the way, they say that soy sauce infused with rosemary is simply magical!

Bon appetit.

Salad with salmon, avocado and cucumber

Salad with red fish, avocado and cucumber is prepared mainly by simply mixing the prepared ingredients with the ingredients of the dressing, but can also be presented in the form of a puff appetizer if the sophistication of the presentation is important. Sour cream can be replaced with seasoned cream or homemade mayonnaise.

Ingredients:

salted salmon fillet – 150 g;
avocado – 1 pc.;
fresh cucumber – 1 pc.;
quail eggs – 7 pcs.;
sour cream – 2-3 tbsp. spoons;
salt, pepper, green onions, parsley.

Preparation

The avocado pulp is cut into cubes, like fresh cucumber and fish.
Boiled quail eggs are cut into halves, slices or cubes.
Mix the ingredients in a salad bowl, adding parsley, salt, pepper and sour cream.
Transfer the appetizer to a salad bowl and sprinkle with chopped green onions.

Fried salmon salad with apples

Fried salmon salad has an original appearance and taste. It is not recommended to substitute salad products.

What ingredients will you need?

To create a salad from fried salmon, use the following list of products:

chilled salmon fillet without bones – 300 g;
purified olive oil – 30 ml;
peeled onion – 1 pc.;
apple from soft and sweet and sour varieties - 2 pcs.;
washed fresh firm cucumber – 2 pcs.;
sour cream with a fat content of 20% - 60 ml;
homemade mayonnaise – 60 ml;
apple cider vinegar – 30 ml;
Dijon mustard (natural) – 10 ml;
white granulated sugar – 5 g;
freshly ground pepper (black) – 2 g;
cream (recommended fat content 33%) – 100 ml.

To serve the dish you will need 6-8 fresh lettuce leaves.

Step-by-step cooking process

When creating a fried salmon salad, you must adhere to the following scheme:

The fillet needs to be fried in a frying pan with olive oil on a moderate heat burner for about 3-4 minutes on each side.
Cool the fried fillet and carefully cut into small pieces. Place the slices in a suitable container.
It is recommended to chop the onion finely with a knife and add it to the fish.
The apple should be peeled and seeded. After this, the pulp needs to be cut into small cubes and put the slices in a common bowl.
The cucumber must be cut similarly to the apple and added to the rest of the ingredients.
Next, in a separate container, use a whisk to whisk sour cream with mayonnaise, vinegar and mustard.
After obtaining a homogeneous consistency, you need to add granulated sugar, pepper and cream to the contents from point 6. Whisk the products again until a uniform consistency is obtained.
Season the salad dressing with the prepared sauce and stir.

Place clean and dry lettuce leaves in a salad bowl and place the salad on them.

Salad with salmon, avocado and cucumber

Ingredients:

salted salmon fillet – 150 g;
avocado – 1 pc.;
fresh cucumber – 1 pc.;
quail eggs – 7 pcs.;
sour cream – 2-3 tbsp. spoons;
salt, pepper, green onions, parsley.

Preparation

The avocado pulp is cut into cubes, like fresh cucumber and fish.
Boiled quail eggs are cut into halves, slices or cubes.
Mix the ingredients in a salad bowl, adding parsley, salt, pepper and sour cream.
Transfer the appetizer to a salad bowl and sprinkle with chopped green onions.

Simple dish option

One of the simplest recipes is made in layers. To prepare it, take the following products:

Two ripe avocados.
200 grams of lightly salted fish.
Three eggs.
Three small carrots.
Mayonnaise.
100 grams of cheese.

If necessary, you can add additional spices such as salt and pepper. However, due to mayonnaise and salted fish, the salad already tastes quite salty.

How to prepare puff salad?

The recipe and photo of salad with salmon and avocado shows that a salad made in layers looks advantageous. Therefore, it is better to lay it out that way.

First you need to boil the eggs and carrots. They are rubbed separately from each other on a fine grater. Now peel the avocado. First, cut it in half and remove the pit. The pulp is cut into small cubes. Red fish is also ground in the same way.

Place avocado on the bottom of the salad bowl, and fish on it. Now it's time for the grated eggs. Lubricate the mixture with a small amount of mayonnaise on top. A layer of carrots is placed on it. Finish with cheese. It is grated on a fine grater and mixed with mayonnaise. Carefully distribute the cheese mass on the carrots. Before serving, it is better to cool the salad for about twenty minutes in the refrigerator.

Salad “Royal Hearts”

Ingredients:

three eggs;
a pack of crab sticks;
two hundred grams of salmon;
one avocado;
mayonnaise;
sesame seeds.

How to prepare this salad:

Boil the eggs and grate them.
Cut the remaining ingredients into strips and lay out in layers in the shape of a heart. The last one should be salmon, which is sprinkled with seeds. Each layer must be coated with mayonnaise.

You can please your lover with such a romantic salad by preparing it for an anniversary or some other common date. It won't take much time.

Salmon and avocado tartar salad

Avocado salad with salmon is a recipe that can be made with fresh fish fillet, resulting in a variation of the popular original tartar appetizer. To marinate the chopped base product, use freshly squeezed lemon juice in combination with soy sauce and a small amount of coarse sea salt.

Ingredients:

salmon fillet – 0.5 kg;
avocado – 1 pc.;
soybean sprouts – 100 g;
soy sauce – 2 tbsp. spoons;
lemon – 0.5 pcs.;
salad onion – 1 pc.;
olive oil – 1 tbsp. spoon;
sea salt, pepper, balsamic cream, green onions.

Preparation

Cut the fish into cubes.
Add salt, pepper, lemon juice, soy sauce, chopped onion, leave in the refrigerator for 30 minutes.
Slice the avocado, salt and season with lemon juice.
Chop green onions.
Place fish, sprouts, avocado and green onions in layers in a ring.
Pour balsamic cream over the salad with avocado and red fish, decorate and serve.

Appetizer salad with lightly salted salmon, shrimp and vegetables-salsa

A spicy salad with salmon and salsa vegetables is a dish for those who like it spicy. The degree of spiciness can be adjusted to suit your taste. If jalapeño peppers are hard to find, you can substitute regular chili peppers.

Cooking time: 20 minutes Number of servings: 8

Ingredients:

lightly salted salmon, fillet (200 g);
boiled shrimp, peeled (200 g);
tomato (small, 4 pcs.);
avocado (small, 2 pcs.);
red onion (1 pc.);
jalapeno/chili pepper (1 pc.);
garlic (4 cloves);
parsley (0.5 bunch);
lime (2 pcs.);
olive oil (50 ml);
salt, freshly ground pepper (to taste).

Preparation:

Wash the tomatoes, cut out the core. Cut into small cubes.
Peel, wash and chop the red onion into small cubes.
Peel, wash and finely chop the garlic.
Peel the avocado, remove the pit and cut the flesh into small cubes.
Wash the jalapeno pepper, remove the stem (remove the seeds if desired) and finely chop.
Wash the parsley, dry and finely chop.
In a bowl, mix tomatoes, onion, garlic, pepper and parsley. Pour lime juice, salt to taste, add olive oil. To stir thoroughly.
Cut the salmon into thin slices.
Place vegetables and salsa in a heap on portion plates, place salmon and shrimp on top. Drizzle with remaining salsa sauce.

If you want to salt salmon yourself and quickly prepare an original dish from it, we suggest you watch the video recipe from Jamie Oliver:

Salad with avocado and salmon - secrets and useful tips

What is the best way to decorate a salad with salmon and avocado? Whatever the components of the salad, it is always appropriate to use chopped crab sticks, shrimp meat, pomegranate seeds, and fresh herbs as decoration.
The healthiest avocados are sold in our country in winter. Fruits picked at this time of year contain three times more vitamins and healthy fats.
What foods go well with salmon and avocado? These are crispy fresh cucumbers, tomatoes, peppers, leafy vegetables, kiwi, orange, and sour apples. Combine these ingredients to create extraordinary flavor combinations.

The simplest recipe

Salmon salad (a recipe with a photo makes the process of preparing the dish easier) even with a minimal set of ingredients turns out to be nutritious and with a unique taste.

What ingredients will you need?

To create a simple salad with salmon you need to prepare:

tomatoes, dense and at the same time meaty – 300 g;
smoked salmon fillet without bones – 200 g;
freshly squeezed lemon juice – 20 ml;
salt (preferably fine sea salt) – 1-2 g;
ground pepper (it is advisable to choose the white variety) – 2 g;
peeled red onions – 1 pc.

To decorate the salad, it is recommended to use white sesame seeds.

Step-by-step cooking process

The stages of salad design are in the following order:

First you need to peel the tomatoes. To do this, pour boiling water over them and immediately place them in a container with cold water. Due to temperature changes, the skin will be easily removed.
Next, you need to cut the tomatoes into 2 parts and carefully extract the juice and seeds from them.
The remaining tomato pulp must be cut into large pieces.
It is recommended to decorate the onion with thin half rings.
Smoked salmon fillet should be cut into large pieces.
Place the fish and onion slices in a deep glass dish, add lemon juice and stir. It is recommended to soak the ingredients for about 7 minutes.
After 7 minutes, add tomato pulp, pepper and salt to the dish. Mix the contents and sprinkle with sesame seeds.

The salad is immediately ready to eat. This recipe does not require additional decoration.