With eggplants
This beautiful, bright dish consists of only vegetables, which means it fits perfectly into the Lenten menu. To feed it to your vegetarians, you will need:
- 3 medium potato tubers.
- 1 medium-sized carrot.
- 1 small eggplant.
- 2 onions.
- 2 red tomatoes.
- ½ pod of sweet pepper.
- Salt, spices, vegetable oil and water.
Vegetable stew is prepared in pots in the oven in several successive stages.
- First you need to prepare all the ingredients. Vegetables are peeled, washed and cut into small pieces.
- Sauté onions and carrots in a greased frying pan until the color changes.
- After this, chopped pepper is added to them and cooking continues.
- After a couple of minutes, the resulting frying is laid out in pots, which already contain potato slices, browned eggplant rings and tomato slices.
- All this is salted, seasoned, poured with a small amount of boiling water and cooked at 170 oC for forty-five minutes.
Before serving, the stew can be sprinkled with fresh herbs.
Ingredients:
- Eggplants – 2 pieces
- Zucchini – 1 piece
- Carrots – 1 piece
- Bell pepper – 2 pieces
- Potatoes – 3 pieces
- Tomatoes – 2 pieces
- Onion – 1 piece
- Vegetable broth - 100 Milliliters
- Olive oil - 2 tbsp. spoons
- Lemon juice - 2 teaspoons
- Granulated sugar - 1 teaspoon
- Greens - To taste (parsley)
- Salt - To taste
- Pepper - To taste
Number of servings: 6-8
With zucchini
Those who monitor the slimness of their own figure should not lose sight of another interesting recipe for stew in pots. In the oven, it has time not only to cook, but also to be completely saturated with the aromas of spices. To serve this dish for dinner, you will need:
- 300 g zucchini.
- 3 potato tubers.
- 2 carrots.
- 2 onions.
- 4 red tomatoes.
- 3 cloves of garlic.
- 1 pod of sweet pepper.
- Salt, herbs, oil, water and spices.
To simplify the task, the entire process can be divided into several main stages.
- First of all, you should process the vegetables. They are cleaned, rinsed and cut without mixing with each other.
- After this, they are placed one by one in greased pots. First onions, then carrots, potatoes, zucchini, peppers and tomatoes.
- All this is salted, seasoned, filled with water and cooked at 180 °C within half an hour.
- After the designated time has passed, the future stew is flavored with garlic and returned to the oven for another twenty minutes. Before serving, it is sprinkled with herbs.
Seven vegetables and one pot - a delicious assortment of garden products!
If you start making stew the usual way - on the stove, then you will have to spend more than one hour in the kitchen. You will need to make sure that nothing burns or boils over. A completely different matter is vegetable stew in pots in the oven, the recipe for which we propose to try. This is an extremely healthy dish that retains all the taste and vitamin supply of vegetables. In addition, there will be no oil in it, and potatoes are an optional ingredient, you can safely exclude them from the recipe.
Ingredients:
- Ratunda pepper (Bulgarian) - 2 pieces of different colors;
- round onion - 1 head;
- zucchini - 300 g;
- potato root vegetables - 0.5 kg;
- carrots - 150 g;
- tomatoes - 200 g;
- garlic - 3 cloves;
- salt - 3 teaspoons;
- water - 1 liter;
- pepper mixture;
- turmeric - 1/2 tsp. spoons;
- bay leaf - 3 pieces;
- ground coriander - 1 tsp. spoon;
- vegetable or meat broth.
Preparation:
With chicken and cauliflower
This recipe will be a great gift for anyone who loves poultry meat. Stew in pots with vegetables and chicken turns out very juicy and aromatic and, if desired, can replace a full dinner. To prepare it, you will need:
- 500 g potatoes.
- 4 chicken thighs.
- 1 onion.
- 1 small head of cauliflower.
- 1 carrot.
- 2 pods of sweet pepper.
- 3 tbsp. l. tomato paste.
- 3 tbsp. l. sour cream.
- Salt, water, oil and spices.
For everything to work out as planned, you need to strictly adhere to the recommended algorithm.
- Onions and carrots are peeled, washed, chopped and sautéed in a greased frying pan.
- When they change color, they are transferred to a separate plate and combined with boiled cabbage inflorescences, browned sweet peppers and potato slices.
- All this is salted, seasoned, mixed and placed in pots.
- Pieces of chicken and a second layer of vegetables are placed on top.
- All this is greased with a mixture of sour cream, tomato paste and a couple of tablespoons of water, and then cooked at 200 oC for about fifty minutes.
With champignons and pork
This hearty and very aromatic stew in pots will not only be an excellent dinner, but also a decoration for any holiday. To prepare it at home, you will need:
- 500 g pork.
- 300 g champignons.
- 300 g potatoes.
- 150 g cheese.
- 1 onion.
- 2 red tomatoes.
- 2 tbsp. l. mayonnaise.
- Salt, broth and spices.
This stew is very easy to prepare.
- The first step is to process the vegetables. They are cleaned, washed and cut without mixing with each other.
- After this, the products are laid out in layers in oiled pots. Onions, pork, mushrooms, tomatoes and potatoes are placed alternately at the bottom.
- All this is salted, seasoned, poured with broth, smeared with mayonnaise and covered with cheese.
Cook the stew, covered, at 180 °C for about fifty minutes.
One Pot Recipes
Roasts , soups , casseroles , porridges - all these dishes, if cooked in pots, will be incredibly tasty. In addition, all nutrients are retained in products prepared in this way. Recipes in pots are especially suitable for those who are on a diet, because you can cook in pots without any oil at all. Yes, what can I say, even the ancient Romans baked meat in clay pots and even baked bread.
Nowadays, several types of pots are used to prepare dishes in the oven - enameled metal, heat-resistant ceramic and clay - glazed, that is, covered with glaze, and non-glazed. When working with unglazed clay pots, the following rules should be observed: 15 minutes before use, the pot must be completely immersed in cold water to allow it to be absorbed through the pores remaining on the surface of the unglazed ceramic. After this, you can put food in the pot and put it in a warm oven (if you put the pot in a very hot oven, it may crack due to a sudden change in temperature). The water absorbed into the clay pores will gradually evaporate in the oven, creating a double boiler effect.
And one more rule. An unglazed ceramic pot absorbs odors and is not very willing to part with them. Therefore, it is better to have at least two sets of pots - for cooking, for example, meat and fish.
USEFUL TIPS Remove the pot from the oven 5-10 minutes before the dish is ready (even outside the oven, due to the accumulated heat, it will continue to cook). To ensure that dishes in pots are not too greasy, remove excess fat from the meat before placing it in the pot. If during cooking you add liquid to the pot - water or broth, remember that there should not be too much of it, because foods also release juice. Instead of a pot lid, you can use a dough cake.
With eggplant and beans
This one pot stew is sure to please fans of blue beans and canned beans. Despite the absence of meat, it turns out to be very nutritious and incredibly tasty. To make it for yourself and your loved ones, you will need:
- 100 g cheese.
- 1 can of canned beans.
- 1 pod of bell pepper.
- 1 eggplant
- 1 zucchini.
- 1 onion.
- 1 red tomato.
- Salt, water, spices, oil and garlic.
Any beginner can easily cope with preparing this stew.
- Washed eggplants are cut into pieces and fried in vegetable oil.
- After that, they are combined with beans and zucchini.
- All this is salted, seasoned, flavored with crushed garlic and poured with a sauce of sautéed onions, sweet peppers, water and tomatoes.
The future stew is mashed with cheese and cooked at 180 °C for half an hour.
With mushrooms and cabbage
Lovers of tasty and healthy food will certainly want to try another version of stew in pots. To prepare it for lunch, you will need:
- 300 g of Chinese cabbage.
- 300 g potatoes.
- 300 g of greenhouse mushrooms.
- 120 ml tomato juice.
- 2 cloves of garlic.
- 1 onion.
- 1 carrot.
- Salt, oil and seasonings.
To prepare such a stew, you need not only to have the required set of products, but also to know how and in what order to process them.
- Onions and carrots are peeled, rinsed and chopped. Products prepared in this way are laid out in layers in pots.
- Potatoes fried until half cooked, browned mushrooms and shredded raw cabbage are alternately placed on top.
- All this is salted, seasoned and poured with tomato juice.
Prepare the stew in pots in the oven, preheated to 180-200 oC, within half an hour. After turning off the oven, it is flavored with crushed garlic and left for a short time under the lid.
With mustard and minced meat
This tasty and incredibly nutritious dish will add variety to your usual menu and relieve the feeling of hunger for a long time. To feed it to your family, you will need:
- 200 g of any minced meat.
- 50 ml cream.
- 2 potato tubers.
- 2 cloves of garlic.
- 1 pod of sweet pepper.
- 1 carrot.
- 1 tsp. grainy mustard.
- Salt, butter, parsley root, water and ground paprika.
This simple stew makes a delicious and satisfying dinner for big and little eaters alike. Especially if you cook it correctly.
- Onions and carrots are peeled, rinsed, chopped and sautéed in a greased frying pan.
- When they become soft, add sweet peppers and potatoes and continue cooking.
- Soon the vegetables are transferred to pots, sprinkled with chopped roots and flavored with crushed garlic.
- All this is covered with meatballs made from minced meat, spices and mustard, filled with water and sent to the oven.
Cook the stew in pots at 210 °C for a little longer than half an hour. After this, it is topped with cream and returned to the oven for another five or ten minutes.
With vegetables and pork
This appetizing and very tasty stew has a pleasant aroma and relatively high calorie content. To feed your loved ones a satisfying meal, you will need:
- 600 g pork.
- 50 g mayonnaise.
- 6 potato tubers.
- 3 red tomatoes.
- 1 onion.
- 1 zucchini.
- 2 cloves of garlic.
- Salt, spices, water and vegetable oil.
To successfully complete the process, you need not only to stock up on quality products, but also to know how best to process them.
- Washed and chopped pork is browned in vegetable oil, and then supplemented with onions, salt and spices.
- After a few minutes, all this is put into pots and covered with large slices of potatoes, zucchini cubes, tomato slices and garlic slices.
- All this is salted, seasoned, greased with mayonnaise and cooked at 200 oC for an hour.
How to cook Vegetable stew in pots with a dough lid recipe step by step
1. Preheat oven to 218 C. Add 2 tablespoons olive oil to a large saucepan over medium heat. Then add onion and garlic and a pinch of salt and stir. Cook until soft, about 7 minutes. Add the flour and whisk to combine, then slowly whisk into the stock. Add almond milk and bay leaf and stir. Simmer until mixture thickens (about 10 minutes). If it still seems too runny, scoop out 1/2 cup of the broth and add 1-2 tablespoons more flour and whisk. Add back to pan to thicken. Wait a few minutes. Then repeat as necessary.
2. While the sauce is thickening, prepare the pie caps (if using). Cut out, leave unbaked and set aside.
3. Once the sauce thickens, add frozen vegetables and cook for another 4-5 minutes. Taste and adjust seasonings, adding more salt and pepper if necessary. Remove the bay leaves and divide the mixture evenly between 5-6 lightly greased ramekins or baking dish. Place cookies on top and brush tops of cookies with melted vegan butter. Place the baking dish or ramekins on a baking sheet to catch any excess and bake until the cookies are golden brown and the filling is bubbly (about 14 to 17 minutes). Let cool for 5 minutes before serving.
4. If you're making this ahead, simply spoon the prepared veggie mixture into your ramekin or dish, top with uncooked cookies, and freeze. When ready, preheat the oven to 218°C and cook until the cookies are golden brown and the mixture is bubbly - about 20-30 minutes.