Apple-pumpkin juice for the winter - preparation with pulp, through a juicer, in a juicer, video

With the onset of cold weather, many housewives prepare apple-pumpkin juice for the winter.
Preparing apple pumpkin juice is very simple, and if properly preserved, it will retain its beneficial properties for a long time. The taste and rich aroma of the drink will certainly brighten up chilly winter evenings, and the vitamins contained in the juice will strengthen your immune system and give you energy for the whole day. To make the juice rich and tasty, you need to choose the right ingredients. It is better to choose pumpkin up to 7 kg and with bright orange pulp - such fruits, as a rule, contain more fructose and carotene. Also, preference should be given to recently picked fruits, since long-term storage leads to loss of moisture and the pulp of such a pumpkin becomes loose and dry.

As for apples, it is better to choose the healthiest varieties - green or yellow.

Never use overripe apples, otherwise the pumpkin apple juice will be spoiled.

This juice can be introduced into the diet of six-month-old children, because it is rich in vitamins and the fruits are used fresh, so you don’t have to worry that the juice will contain preservatives and dyes. In addition, the calorie content of this juice is low, so it can serve as an excellent breakfast for those who carefully monitor their health.

About the benefits of pumpkin and apples

Fiber, carotene and pectin contained in pumpkin play an important role in maintaining normal stomach function and help remove cholesterol from the body.
In addition, pumpkin juice contains iron, calcium, magnesium, potassium, vitamins B, C and K, and of all vegetables, vitamin K is found only in pumpkin. Apple juice contains manganese, zinc, colbate and vitamins C and P in abundance. It is a preventative against atherosclerosis, diseases of the intestines, liver and bladder. Moreover, apple juice has a calming effect on the human nervous system.

Doctors say that half a glass of apple-pumpkin juice a day will ensure excellent health throughout the winter.

Drinking pumpkin apple juice is also beneficial in the following cases:

For insomnia, drink 50 g of juice at night.
During pregnancy, half a glass a day relieves all signs of toxicosis.
If you are overweight, fasting days with vegetables and fruits will benefit the body. These days, include apple pumpkin juice in your diet.
For gallstones or kidney stones, take a quarter glass 3 times a day half an hour before meals.
For problem skin, cosmetologists advise drinking pumpkin apple juice to anyone who suffers from acne and other skin problems. It is also indicated as a preventative against aging and to combat wrinkles.

However, despite all the advantages, pumpkin-apple juice also has contraindications.

If you suffer from low acidity or other intestinal diseases, it is better to avoid drinking this juice. Also, its use is contraindicated in case of allergies or individual intolerance to carotene.

Preparing containers

It is recommended to prepare pumpkin-apple juice in glass jars, this way it better preserves its rich vitamin composition. For the procedure, it is better to take medium-sized jars; before starting the process, they must be thoroughly washed, sterilized in boiling water and dried naturally. Do the same with the screw caps.

Pumpkin apple juice - a recipe for the winter

To prepare juice for the winter in the traditional way, take the following ingredients:

apples - 0.5 kg;
pumpkin (peeled) - 0.5 kg;
water;
sugar - 200 g;
citric acid - 10 g;

The pumpkin is cleared of seeds and peel and grated.

Then it is placed in a saucepan, filled with water and boiled for about 5 minutes until soft. Then the pumpkin is removed from the heat, rubbed through a sieve, and citric acid and sugar are added.

The apples are also peeled, grated, and the juice is squeezed out through cheesecloth. If you don’t want to grate, you can chop the apples in a blender and strain.

After this, everything is mixed and cooked for about 5 minutes.

Hot juice is poured into sterilized jars, rolled up, turned upside down with lids and wrapped in a blanket to cool.

This recipe for pumpkin-apple juice for the winter is the most common among housewives. Of course, it can be modified to suit the tastes of your family, reducing the amount of sugar or adding herbs or spices.

In addition to the traditional recipe, this drink can be prepared using a juicer or juicer. In both cases, the process of preparing apple pumpkin juice for the winter is much simpler than the traditional one above, and the resulting drink is even larger.

A simple method in a slow cooker

Sweet, incredibly tasty juice with a bright sunny color can be prepared in a slow cooker. With lemon and orange, the drink becomes even more healthy and tasty, with a pleasant citrus aroma. To prepare it you need to prepare the following products:

2 to already peeled pumpkin;
400 g oranges;
1 lemon;
400 g sugar;
water.

Sweet, incredibly tasty juice can be prepared in a slow cooker

Preparation is carried out in several stages:

The pumpkin needs to be cleaned of seeds and skin, cut into cubes.
Lemon and oranges must be washed and cut into slices, seeds removed.
Next, place the prepared products in the multicooker bowl and add water.
Then you need to pour sugar into it and turn on the “Stew” mode and set the timer for 20 minutes.
After this, you need to cool the juice and grind it with a blender.
Again, pour the juice into the multicooker bowl and cook in the same mode for 5 minutes.

Pour the finished drink into sterilized jars and immediately roll up.

Apple-pumpkin juice for the winter through a juicer

Ingredients for making juice:

green apples - 1 kg;
pumpkin (peeled) - 1 kg;
zest of one lemon;
sugar - 250 g.

Squeeze pumpkin and apple juices separately using a juicer, mix them in a saucepan, add sugar and lemon zest. We bring the apple-pumpkin juice for the winter to a temperature of 90 degrees and keep it on the stove for 5 minutes. Then, we leave the juice to simmer on the switched-off burner and roll it into sterilized jars.

Don't forget to turn the jars upside down, cover them with a blanket and leave them to cool.

As you can see, it is quite easy to prepare apple-pumpkin juice for the winter using a juicer. This method will not only save your time, but will also allow you to get more juice.

Benefit

A lot can be said about her. Pumpkin juice in a juicer is not only tasty, but also very healthy. When freshly squeezed, it is rich in vitamins:

A - for the heart, vision;
C - strengthens the immune system;
D - participates in the formation of bone tissue, excellent prevention of rickets in children and cancer in adults;
T - helps normalize digestion, prevents obesity and the development of diabetes;
B6 - regulates the metabolism of iron and proteins.

It also contains minerals that are beneficial for the liver, kidneys, and normalization of the digestive system.

Pumpkin juice in a juicer, boiled with honey and drunk at night helps you sleep. Normalizes blood pressure. Pumpkin drink helps cope with toxicosis during pregnancy. For edema, it can act as a medicine; the main thing is to determine the required doses and duration of the course. This vegetable has no contraindications, with the exception of individual intolerance.

Apple pumpkin juice in a juicer for the winter

If you have a juicer in your kitchen, the process of making juice is simplified several times. For preparation we will need the following ingredients:

pumpkin (peeled) - 1 kg;
apples - 0.5 kg;
water - 1l.;
sugar - 150 g;
citric acid - 10 g.

Cut the peeled and seeded pumpkin and apples into small pieces.

We put them in a sieve, pour water into the lower compartment of the device and put it on fire.

Then, place a saucepan or other container so that the finished juice has somewhere to drain.

Add sugar and citric acid. Boil the juice and immediately remove from heat so as not to lose vitamins. Pour the juice into sterilized jars, place them upside down and cool.

If the process of obtaining apple pumpkin juice in a juice cooker for the winter seemed most attractive to you, you might want to think about buying this device.

Composition of pumpkin juice, calorie content

Pumpkin juice consists of 90% structured water, which is necessary for the formation of cells throughout the body.

The drink contains a lot of vitamins A, C, D, E, PP, T and group B. It also contains vitamin K, which is necessary for natural blood clotting.

Riboflavin is involved in the creation of red blood cells, helps the absorption of iron, and affects the functioning of the adrenal glands.
Niacin is responsible for cholesterol metabolism.
Pyridoxine is involved in the metabolism of fatty acids, amino acids, the production of enzymes and the construction of antibodies. It improves mood, intellectual performance and mood as it promotes the production of serotonin and dopamine.
Vitamin B9 produces white blood cells and red blood cells.
Folic acid regenerates cells of all organs. A lack of this vitamin slows growth, leads to blood and skin diseases, stomach and duodenal ulcers.
Pantothenic acid is responsible for the beauty of the skin and the health of the mucous membranes of the gastrointestinal tract.
Vitamin E strengthens the walls of blood vessels, heals ulcers and increases muscle strength, protects against aging, and restores the liver.

Pumpkin juice contains pectins, starch, phytosterols, beta-cryptoxanthin, beta-carotene, lutein, glucose, sucrose, minerals (potassium, vanadium, zinc, rubidium, calcium, cobalt, copper, boron, phosphorus, magnesium, sodium, manganese, iron, silicon, fluorine).

Is sterilization necessary?

When preparing pumpkin juice in a juicer for winter storage, it is sealed hermetically in jars. It is necessary to sterilize the container. This is done to ensure that the juice is well stored.

1st method of sterilization: place the jars and lids in a pan, the bottom of which is covered with cloth. Then pour water between them, put it on the stove, and bring to a boil over low heat. We take out the jars, pour in the juice and close the lids.

Method 2 of sterilization: rinse the container with boiling water. Pour the juice hot and seal it. Turn the top upside down, cover with a warm blanket and leave to cool.

How to cook

Not all orange fruits are suitable for making juices. The most suitable varieties are Vitamin (gray), Muscat, Amazon, Candied fruit.

Pumpkin nectar is tasty and aromatic only from juicy young fruits weighing no more than 7 kg (optimally 4–5 kg). This pumpkin contains a lot of carotene and fructose. Larger fruits will taste bitter and produce less useful nectar.

Vegetable preparation and processing

Choose ripe fruits without damage or rot, with bright flesh. Stored or chopped pumpkins will not work, only fresh ones, ideally just picked. It is easy to determine whether a pumpkin is ready for processing or not by looking at its tail. If it is dry and breaks off without effort, feel free to use the vegetable to prepare drinks for the winter.

Step-by-step instructions for preparing vegetables for canning are as follows:

Select a suitable copy.
Wash it thoroughly.
Cut the fruit in half. Pull out the fibers with seeds.
Peel the pumpkin.
Cut the pulp into large cubes.

Juicers make the process of making juice much easier, squeezing it out in a matter of minutes. They are divided into rotary, centrifugal, screw and twin screw. All of them allow you to get maximum fluid and retain most of the vitamins. The operating principles and prices of the devices are different, but the result is almost the same.

Preparing a drink with and without pulp

After the liquid is separated from the pumpkin, the pulp remains. To obtain juice with pulp, part of this pressed mass is added to the drink. Afterwards it is subjected to heat treatment and rolled up for the winter.

Homemade beet juice

It is believed that beetroot drink has a huge amount of vitamins. So why not prepare it, for example, for the winter.

To do this you will need products such as:

Beet.
Water.
Granulated sugar (to taste).

Preparation:

The first thing to do is cut off the crown and top of the vegetable. It is recommended to do this with a large sharp knife. Cut off no more than 0.5 cm to the root crop.
Alternatively, you can not remove the tops, but chop them and add them to the drink. If such a decision has been made, then the tops need to be washed very well.
Next, you need to rinse the root vegetable itself. When it is clean enough, it is recommended to use a brush or sponge to remove small dirt.
Is it worth cutting off the skin? It depends on the age of the vegetable. If he is young, then the skin does not need to be cut off, because it is very useful. Well, the skin of old fruits is quite thick, so it will be necessary to remove it.
Then you need to cut the fruit in half. Each half is cut in half again. This is done for ease of use.
In order to get a drink from this vegetable, you can do without a juicer, for example, use a blender. But with a juicer it is much faster to squeeze it out.
The crushed beet pulp is combined with water and granulated sugar.