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Prepared by: Marina Shcherbakova
09/16/2015 Cooking time: 4 hours 0 minutes
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I recommend everyone to take note of the recipe for pork with lingonberry sauce. This tender and juicy meat, baked with sweet and sour berry sauce, will be a wonderful main dish on any holiday table!
Culinary secrets
Before you start choosing a recipe for lingonberry marinade, we suggest you learn a few important points regarding its use and preparation.
- Lingonberry marinade is not suitable for all types of meat. Its sweet and sour taste harmonizes well with pork. It goes even better with poultry. You can cook shish kebab from duck, chicken, and turkey in it. The above marinade should not be used for beef or lamb.
- The marinade can be prepared from fresh and frozen lingonberries, as well as lingonberry sauce or jam. Fresh berries are sorted and washed, frozen ones are allowed to thaw. Then the berries are crushed and rubbed through a sieve. They should also be pureed when preparing jam, sauce, if they are used to prepare a marinade. If you skip this stage, then small pieces of berries will stick to pieces of meat, and when frying it on the grill, they will burn. This will not have the best effect on the taste of the finished dish.
- The meat is cut into pieces suitable for frying on skewers before being immersed in the marinade. The pieces should be approximately the same size. The optimal size is 4-5 cm.
- Aluminum containers should not be used for marinating meat. This material reacts with acids, resulting in the formation of harmful substances.
- At room temperature, the meat marinates faster, but it can go bad, so it's safer to keep it in the refrigerator.
- It is advisable to salt the meat not immediately, but an hour or two before cooking, otherwise it can draw juice out of the product, making it dry and tasteless.
- The meat is marinated in lingonberry sauce without adding acids for an average of 12 hours. If you need to speed up the marinating process, soak the meat for an hour in sparkling water, and then marinate in the main mixture. Then the time the meat spends in the marinade can be reduced by 2 hours.
The exact time to marinate meat for charcoal grilling depends on its type, as well as the composition of the marinade. Typically, pork is marinated 2 times longer than poultry. The presence of vinegar or other acids in the marinade, as well as a large amount of onion, helps to soften the meat fibers more quickly. To avoid mistakes, pay attention to the instructions in the specific recipe.
The recipes below give the amount of ingredients required to prepare a marinade for 2 kg of meat. If you are going to fry more or less kebab, increase or decrease the amount of food, maintaining the proportions.
Tips for preparing marinade
Recommendations for preparing and using lingonberry marinade:
- to make the meat more tender, aromatic and juicy, it is worth keeping it in a spicy lingonberry liquid for at least 12 hours;
- the sweet and sour taste of the dressing harmonizes best with pork, chicken, wild duck, hazel grouse, and for beef it is better to use a different option;
- there is no need to cook in an aluminum container - because of vinegar and berry acids, harmful compounds can form in the container, so it is better to use glass or plastic containers.
Almost everyone likes juicy, aromatic meat fried over charcoal. The marinade makes it that way. Try frying pork or even chicken without marinating it first. The result may vary: either the meat will be dry and charred, or it will remain raw and tough. Neither one nor the other option will probably suit you. Acids do an excellent job of softening meat fibers, and after marinating, any meat is quickly fried, remaining juicy, and at the same time becoming tender and soft. Marinate meat in vinegar and onions is the easiest option. However, gourmets are constantly looking for new compounds that can make meat tender and juicy without spoiling its taste with a vinegary aftertaste.
Lingonberry marinade for barbecue is a godsend for those who are looking for an effective composition for softening meat fibers, while at the same time giving the dish an exquisite taste. We present for readers of the New Domostroy website 6 recipes for lingonberry marinade for pork, duck, chicken and other poultry, as well as tips that will make the kebab tasty and juicy.
A simple recipe for lingonberry marinade
What do you need:
- lingonberries (fresh or frozen) – 0.6 kg;
- garlic – 5 cloves;
- salt, pepper - to taste.
How to cook:
- After washing and drying the berries, grind them using a blender or meat grinder.
- Squeeze the juice out of the lingonberry mass through several layers of gauze.
- Add sliced garlic and pepper.
- Dip the prepared meat into the marinade and put it in the refrigerator.
- An hour before preparing the kebab, add salt to the meat and stir.
- When threading the meat onto skewers, shake off the garlic.
In the lingonberry marinade made according to this recipe, pork must be marinated for at least 10-12 hours, chicken - 5-6 hours.
Cooking features
Lingonberry marinade for meat can be prepared from fresh and frozen berries, lingonberry sauce or jam. The composition and technology for preparing such a filling may vary. However, no matter what recipe you are going to use to marinate chicken or pork, you will need to know a few important points.
- Before marinating meat, it must be prepared. To do this, wash it, dry it with a kitchen towel, remove films and veins, and then cut it into equal pieces weighing about 50 g.
- Fresh lingonberries intended for preparing the marinade are sorted, removing green and spoiled berries, forest debris, and then washed under running water. Frozen berries are allowed to thaw.
- You can grind lingonberries using a blender or meat grinder and rub them through a sieve. If lingonberry juice is used for the marinade, it turns out homogeneous. But when made from lingonberry puree, it may contain large pieces of berries, which, if left on the meat, can burn. To prevent this from happening, it is advisable to shake off excess pieces of lingonberries before threading them onto skewers.
- In lingonberry marinade, the meat is marinated for quite a long time. Pork is kept in it for 8-12 hours, chicken for 5-6 hours, veal for 12-14 hours. If there is a need to speed up the process, add table vinegar (9 percent) to the marinade, taking 20 ml of this product per 1 kg of meat. Adding mineral water also helps speed up the marinating process. To do this, the meat is first soaked for 1-2 hours in mineral water, then marinated in a lingonberry mixture.
- To make the kebab juicy, it is advisable to salt it shortly before removing it from the marinade.
Classic lingonberry marinade
What do you need:
- lingonberries (fresh or frozen) – 2 cups (about 0.3-0.35 kg);
- onions – 0.2 kg;
- orange – 2 pcs.;
- sugar (preferably brown) – 40-50 g;
- grape vinegar (6 percent) – 100 ml;
- refined vegetable oil – 0.2 l;
- salt, spices for a specific type of meat - to your taste.
How to cook:
- Pour clean berries into a saucepan. Add the juice squeezed from two oranges and the grated zest.
- Cook the lingonberries over low heat until the berries begin to burst.
- Cool the berry mass and rub through a sieve.
- Grate the onion and squeeze the juice out of it.
- Combine onion juice with lingonberry puree, add vinegar, sugar and spices. Add oil, stir.
- Place the meat into the resulting mixture and mix with your hands.
- Refrigerate for 6 to 12 hours (depending on the type of meat).
The classic lingonberry marinade is ideal for kebabs of duck, chicken and other poultry, but pork in it also turns out delicious.
With wine
Lingonberry sauce for meat, the recipe for which uses dry white wine, is considered a low-calorie product, since 100 g of serving contains about 83 kcal. At the same time, the treat is very healthy and nutritious, since lingonberry berries retain vitamins and minerals even after heat treatment.
Lingonberry sauce for meat, recipe with wine.
After harvesting the fruits, the berries do not need to be cooked immediately, because they contain a large amount of benzoic acid, which prevents spoilage of the product. Therefore, the sauce can be prepared at any time of the year.
Composition of ingredients
The products that you need to purchase to create a wine-based lingonberry sauce are shown in the following table:
Required Ingredients | Required quantity |
Dry white wine | 100 ml |
Cowberry | 180 g |
Granulated sugar | 25 g |
Lemon juice | to your taste |
Salt | of necessity |
Black pepper | at your own discretion |
Freshly squeezed lemon juice gives the product a richer, sour taste. If you don’t like the sauce with this taste, the citrus liquid can be excluded from the composition.
Step-by-step cooking process
Making your own wine-based meat sauce is possible if you follow these steps:
- Pour boiling water over the lingonberries, boil until tender, and then drain the water, rubbing the berries through a sieve or grinding them in a blender.
- Next, you will need to add salt with granulated sugar, wine and place the mixture on the fire again.
- After boiling, the ingredients need to be boiled for 2 minutes, and then add lemon juice with ground black pepper and stir everything thoroughly, serving the sauce to the table.
How to serve a dish
When the sauce has cooled, it is sent to the table along with the fried beef ribs. The top of the dish is decorated with fresh herbs. Mashed potatoes are a good side dish.
Quick marinade for lingonberry kebab with vinegar and soy sauce
What do you need:
- lingonberries – 1.5-2 cups (about 0.3 kg)
- onion – 0.5 kg;
- table vinegar (9 percent) – 120 ml;
- soy sauce – 120 ml;
- juniper berries – 10 pcs.;
- refined vegetable oil – 40 ml;
- sugar – 5 g;
- ground black pepper – 5 g.
How to cook:
- Cut the meat into pieces about 4 cm in size and place in a bowl.
- Cut the onion into rings, remember with your hands, and place with the meat.
- Add pepper and sugar to it.
- Pour the prepared lingonberries into the bowl with the meat.
- Mix the meat with your hands, while trying to mash the berries.
- In a separate container, mix oil, soy sauce and vinegar.
- Pour the prepared mixture over the meat and stir. Place in a cool place.
Chicken marinated in the mixture prepared according to this recipe should be kept for 2-3 hours; pork should be marinated in it for 4-6 hours. For lingonberry marinade, this period is considered short.
With juniper
Lingonberry sauce for meat, the recipe for which includes juniper fruits, is recommended to be stored in a clean and airtight glass container in the refrigerator compartment. The jar must be closed so that the product does not absorb foreign odors. The sauce can be served not only with meat, but also with cheese or fish.
Composition of ingredients
Lingonberry sauce for meat should be prepared from the products listed in the following list:
- balsamic vinegar – 15 ml;
- lingonberries – 400 g;
- allspice peppercorns – 5 pcs.;
- juniper fruits – 3 pcs.;
- sea salt – 6 g;
- pink and white peppercorns – 10 pcs.;
- granulated sugar – 75 g.
The salt must be sea salt. It is considered more useful than a regular cooked product.
If balsamic vinegar is not available, wine or apple cider vinegar will do.
Step-by-step cooking process
The detailed process of creating juniper-based meat sauce is shown in the following steps:
- The berries will need to be rinsed under a stream of cool water, and then placed in a thick-walled pan, adding granulated sugar and placing on low heat.
- Next, the mass should be heated and, stirring constantly, add salt.
- Then in a mortar you will need to combine 2 types of pepper with juniper fruits and thoroughly grind everything into coarse crumbs.
- Then you need to add the ingredients to the berry mass and mix everything thoroughly.
- At this stage, you need to add vinegar and, after bringing the ingredients to a boil, remove from the stove and leave for 3 hours.
- At the end, the finished juniper-based sauce can be used for its intended purpose or stored in the refrigerator.
How to serve a dish
Upon completion of the infusion, the lingonberry-juniper sauce is sent to the table along with any type of meat that has been stewed or baked. The side dish can be in the form of pasta, mashed potatoes or vegetable salad.
Lingonberry-honey marinade
What do you need:
- lingonberries – 0.3-0.4 kg;
- honey – 100 ml;
- salt – 10 g;
- pepper mixture – 10 g;
- apple cider vinegar (6 percent) – 100 ml.
How to cook:
- Grind the lingonberries through a meat grinder and squeeze out the juice.
- Mix lingonberry juice with melted honey, vinegar, salt and a mixture of peppers.
- Place the meat cut into 50-gram pieces into a container with marinade.
- Place the container in the refrigerator.
Pork in this lingonberry marinade should be left for 6-8 hours, chicken - for 3-4 hours. When frying shish kebab, a delicious glaze forms on the surface of the meat.
Recipes for meat dishes with the addition of lingonberries
We offer recipes for meat dishes with wild berries. Meat cooked with the addition of lingonberries is enriched with vitamins and acquires a unique, characteristic, slightly sour taste. Lingonberries also enhance metabolism in the body, which makes it possible to use meat dishes with lingonberries in different ways.
Pork with lingonberries
A simple recipe for cooking pork with lingonberry sauce will diversify your diet and add new taste sensations.
Ingredients:
- pork - 4 pieces for chops;
- lingonberries - 1 cup;
- onion - 1 pc.;
- butter - 2 tbsp. spoons;
- vegetable oil - 2 tbsp. spoons;
- pepper mixture - 1/4 teaspoon;
- flour - 1 tbsp. spoon;
- salt - to taste.
Preparation
- Take lean pork meat for chops. Cut into pieces 1 cm thick.
- The pork is lightly beaten, salted and peppered with a mixture of peppers.
- Fry the pieces of pork over high heat to form an appetizing crust. Reduce the heat and simmer the pork until completely cooked. When you pierce a piece of meat with a knife, clear, light juice should come out.
- The onion is cut into rings and fried using a mixture of vegetable and butter until a pleasant creamy color. Sprinkle the onion with flour, reduce the heat and fry for some more time.
- Lingonberries are sorted and washed. Dry in a colander.
- Using a blender, turn lingonberries into puree juice.
- Add the puree juice to the onion. Stir. If necessary, add water. The gravy should thicken. Add some salt.
- Place the pork on plates and garnish with lingonberry sauce. A vegetable one is suitable for a side dish.
Beef stew with lingonberries
The recipe for stewed beef with lingonberries is suitable for family dinners. You can treat your friends and family to this hearty dish.
Ingredients:
- beef meat - 500 g;
- onion - 1 pc.;
- fresh lingonberries - 1 cup;
- meat broth or water - 1.5 cups;
- tomato paste - 1 tbsp. spoon;
- flour - 1 tbsp. spoon;
- vegetable oil;
- black peppercorns - 5 pcs.;
- bay leaf 1-2 pcs.;
- salt.
Preparation
- Pieces of beef are fried in a saucepan.
- The onion is cut into half rings and fried along with the meat.
- Add tomato to the saucepan, stir and add a spoonful of flour.
- Lingonberries are scalded with boiling water and placed in a saucepan. Add water or broth. Pour in meat broth or water. After boiling, add some salt and add pepper and bay leaf.
- The meat is stewed until cooked for about 40 minutes. Boiled Brussels sprouts or broccoli are suitable as a side dish.
Rack of lamb with lingonberry sauce
The spicy taste of grilled lamb with lingonberries will please your friends. We offer a recipe for rack of lamb with lingonberry sauce.
Ingredients:
- lamb meat on ribs;
- olive oil;
- thyme, rosemary;
- ground black pepper;
- lingonberries - 1 glass;
- honey - 1 teaspoon spoon;
- soy sauce;
- cinnamon;
- carnation;
- salt.
Preparation
- Lamb ribs are washed and dried.
- The meat is coated with olive oil, salt and pepper. Cover with sprigs of thyme and rosemary.
- The ends of the ribs are wrapped in foil so that they do not burn during the frying process. The meat is left to infuse for 30-60 minutes.
- Prepare lingonberry sauce. Grind a glass of lingonberries and honey in a blender. Add soy sauce, cloves and a little cinnamon to taste.
- Grill the meat for five minutes on both sides.
- The rack of lamb is served hot, generously sprinkled with lingonberry sauce and leaves.
This dietary recipe for chicken with lingonberries according to an ancient Chinese recipe will be taken note by everyone who is interested in exotic, tasty and healthy dishes. In addition, the recipe does not contain oil in any form. This dish will take its rightful place in the diet of people watching their figure. Chicken is cooked in a wok using the smoking method.
Ingredients:
- chicken breast - 4 pcs.;
- fresh lingonberries - 6 tbsp. spoons;
- black pepper;
- turmeric;
- thyme sprigs;
- salt;
- rice - 5 tbsp. spoon;
- brown sugar - 5 tbsp. spoon;
- black tea - 2.5 tbsp. spoons.
Preparation
- Chicken breasts are cut in the center, making a recess in the form of a pocket. The meat is salted and sprinkled with ground black pepper and turmeric.
- Fill the depressions with lingonberry berries and thyme leaves. Secure with wooden sticks or toothpicks.
- Place in a double boiler for five minutes. Instead of a double boiler, you can use a saucepan with a colander.
- The bottom of the wok pan is covered with a double layer of foil. Add the ingredients for smoking: rice, brown sugar and tea. Thyme leaves are placed on top. Install the grate. Place the pan over high heat and cover with a lid. When the smoke begins to rise, place the breasts on the surface of the grill.
- Reduce the heat and smoke the chicken breasts under the lid for 10 minutes.
- The finished dish should be served immediately. Tasty, juicy, healthy!
Turkey fillet baked in foil in lingonberry marinade is a delicious dietary dish. This recipe may appeal to those who are on a diet. The dish is filling and low in calories.
Ingredients:
- turkey fillet - 500 g;
- lingonberries - 0.5 cups;
- garlic - 1-2 cloves;
- ground black pepper;
- salt.
Preparation
- Prepare lingonberry marinade. Mash the berries, add finely chopped garlic, pepper, and add some salt.
- A piece of turkey fillet is washed and dried. Make cuts along the surface of the meat. Gently coat the piece of fillet and the cuts with lingonberry marinade. Leave to marinate.
- Wrap the turkey fillet in foil, opening the top slightly.
- Bake in the oven.
- Turkey fillet is served with vegetables.
And finally, we offer a festive recipe for duck with lingonberry sauce. Lingonberry sauce enhances metabolic processes, so you can safely treat yourself to such a tasty and satisfying dish.
Ingredients:
- duck carcass;
- pepper;
- lingonberries - 100 g;
- garlic -3 cloves;
- balsamic vinegar - 3 tbsp. spoons;
- water - 0.5 cups;
- vermouth - 0.5 cups;
- half a lemon;
- sugar - 2 teaspoons;
- white pepper;
- greens (celery, tarragon, parsley) - a small bunch;
- salt.
Preparation
- The duck is washed and dried. Salt and pepper the inside and outside of the carcass.
- The duckling is coated with vegetable oil, the duck is placed and baked in the oven.
- Prepare lingonberry sauce. Grind lingonberries with sugar in a saucepan. Pour vermouth and water. Bring to a boil, cook over low heat for 5 minutes. Add balsamic vinegar, juice of half a lemon, crushed garlic cloves, and white pepper. Add salt.
- The duck is cut into portions. Served with lingonberry sauce with pieces of baked quince.
Lingonberry sauce marinade
What do you need:
- Heinz lingonberry sauce or similar (can be replaced with jam) - 0.5 l;
- onions – 0.8 kg;
- refined oil – 20 ml;
- salt, barbecue seasoning - to taste.
How to cook:
- Add sauce or jam to the meat cut into pieces suitable for barbecue, add butter, add salt and spices. Mix with your hands.
- Cut the onion into half rings, remember, add it to the meat and mix it again.
- Place in the refrigerator to marinate.
Pork should be kept in this marinade for at least 12 hours, but it is better to leave it for a day. The chicken will be ready 2 times faster.