It is difficult to find a more accessible, cheaper and healthier fruit in our latitudes than an apple. Many people happily eat it raw and baked. Eating fresh apple fruits improves intestinal and gastrointestinal function, reduces weight and cholesterol levels. And when baked, this fruit acquires additional beneficial properties that make it an indispensable product for nursing mothers with heart disease. Several popular recipes will tell you how to cook apples in the oven.
How to bake apples in the oven
The main advantage is the ease of preparation: even an amateur can make baked apples in the oven. Certain varieties are better suited for dessert - Antonovka, McIntosh, Simirenko, Ranet. They are chosen of the same size, washed thoroughly and the core cut out. After this, the cavity is filled with the filling of your choice. If you want to make a quick dessert, you can simply sprinkle the fruits with sugar or honey.
How long to bake
The baking time depends on the size of the fruit: the larger the apples, the longer they need to be baked, and vice versa. Since it is more convenient to stuff large fruits, they are often chosen for making dessert. Bake whole apples in the oven at a temperature of about 200 degrees for about half an hour. When time expires, the fruits acquire golden transparency and their skin becomes ruddy.
At what temperature
Before baking, it is extremely important to thoroughly wash the fruits, removing wax from their surface. To obtain a delicious, juicy dessert, the optimal oven temperature is 180-200 degrees. Place the finished dish on a wide plate and lightly sprinkle with powdered sugar or grated chocolate.
With honey
This is the perfect treat for people who are tired of store-bought sweets. Baked apples with honey cook quickly, have a very appetizing aroma and juicy pulp. Sour varieties are best baked, but you can also use any sweet apples, the main thing is that they are fresh.
Ingredients:
- walnuts – 20 g;
- Simirenko apples – 6 pcs.;
- light raisins – 20 g;
- liquid honey – 6 tbsp.
Cooking method:
- Cut clean fruit around the stem, carefully remove the core with seeds using a vegetable peeler/knife. You cannot pierce the apples all the way through, otherwise all the honey will leak out and burn on the baking sheet.
- Cover a baking sheet with foil and grease with oil.
- Prepare a paste from nuts, raisins and honey by grinding them in a blender.
- Stuff the fruits with the resulting mixture and place in the oven, heated to 160 degrees for 20-30 minutes.
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With cottage cheese
A hearty, appetizing, aromatic dessert is ideal as a breakfast for children and adults. Due to its low calorie content, even people on a diet can eat it. In addition to cottage cheese, the filling may include nuts, dried fruits, and candied fruits.
Ingredients:
- raisins – 2 tbsp;
- medium fat cottage cheese – 120 g;
- honey – 1 tbsp;
- sweet and sour apples – 2 pcs.
Cooking method:
- The fruits are peeled from the centers, but you cannot pierce them all the way through (only the indentations should remain).
- To prepare the filling, mix honey, cottage cheese, raisins (pre-soak them in hot water for 5 minutes).
- After thoroughly mixing the filler, they stuff it into the fruits. If desired, place a small piece of butter on top of each apple - this will make the dessert more tender.
- The fruits are laid out on a special baking dish and placed in the oven for half an hour (the temperature should not be higher than 180 degrees).
- You can check the readiness of the dish with a toothpick. When you take the dessert out of the oven, sprinkle it with powdered sugar.
Filled with nuts and raisins
This option is suitable for those who love nuts combined with dried fruits. Here we will take raisins. This is also an economical option, requiring a very small amount of products and a minimum amount of time.
Ingredients:
Preparation:
1. First of all, you need to take the raisins and pour hot water over them, let them brew for ten minutes. In the meantime, let's get busy with the apples.
2. They need to be washed and the middle cut out.
3. Prepare the nuts and chop them a little, add raisins to them, after draining the water from them. Add cinnamon if desired.
By the way, you can take any nuts. It turns out delicious with walnuts, cashews and hazelnuts. Well, if you eat cedar, it will turn out to be a delicacy.
Place this filling in the apples, on top of the honey layer.
Place the apples on a baking sheet, having previously covered it with waxed parchment or foil.
4. Heat the oven to 180-190 degrees and place the treat for 15-20 minutes.
It is important to monitor the readiness of the dish so that the fruit peel does not begin to burst.
When you take the dessert out of the oven, sprinkle it with powdered sugar.
Cinnamon
This is a great dessert option when guests are on the doorstep, but there are no sweets at home. Almost everyone likes the aroma of cinnamon, and during the baking process, the fruits are well saturated with spicy and sweet flavors.
Ingredients:
- apple – 1 large;
- honey or sugar - 1 tbsp;
- cinnamon – 1/4 tsp.
Cooking method:
- Mix cinnamon and sugar/honey thoroughly.
- Divide the apple into 8 slices and remove the cores.
- Place the fruit pieces on a baking sheet lined with foil.
- Sprinkle the apple slices with a mixture of spices and sugar and place in the oven for 15 minutes at 160 degrees.
Baked apples with dried fruits
This version of apples will become a real dessert on your dietary table.
- 4 apples. Wash, clean, remove the core.
- 100 grams of dried fruits. In this version we will use dried apricots and raisins in equal proportions. Be sure to soak in boiling water for 20 minutes so that the dried fruits become soft. Then chop it a little with a knife.
- Cinnamon
- 30 grams of any nuts. Grind.
- 2 teaspoons honey or maple syrup.
- 1 sweet orange.
Mix dried fruits with nuts and add a little cinnamon to them. Now we put this filling into the apples. Drizzle honey or maple syrup on top. Bake for about 15 minutes. We recommend pouring orange juice over the finished apples!
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With sugar
Many restaurants serve this simple but delicious dish as dessert. Baked fruits serve as a healthy alternative to cakes and pastries, since they retain a large amount of valuable substances during the cooking process. To prevent the fruit from burning, cover it with foil on top. If desired, you can add whipped cream, nuts, and raisins to the treat.
Ingredients:
- butter – 10 g;
- 1st grade sugar – 4 tbsp;
- half an orange;
- lemon – 1 pc.;
- sweet and sour apples – 6 pcs.;
- water – 2 tbsp;
- cinnamon – 1 tsp;
- raisins – 3 tbsp.
Cooking method:
- To make the filling, lemon zest, cinnamon, orange juice, raisins, and sugar are mixed in one container.
- Core the apples, leaving the bottom intact. Place the fruits on a baking sheet, fill with the prepared mixture, cover with small pieces of butter and pour 2 tsp over each portion. orange juice.
- The dessert is baked for half an hour. The suitable temperature for this is 180 degrees.
PP apple dessert without baking
Don't feel like messing around with baking? Then we have a great dessert recipe just for you. This apple recipe contains dates, which are an ideal dried fruit for preparing various desserts. In addition to a huge amount of nutrients, dates also contain a lot of healthy sugar!
So, you will need:
- Dates. Take medium-sized dried fruits. You will need approximately 25 pieces. Fill them with half a glass of black tea (do not add sugar) and leave to swell a little. Then we take out the bones.
- 200 grams of any nuts. You can use walnuts or almonds.
- 3 medium apples. Wash them, clean them, cut them into small pieces.
- Natural sweetener. You can take honey or agave or Jerusalem artichoke syrup. We put it to our liking.
- Cinnamon. To make this dessert even sweeter, you can add cinnamon.
Place half of the peeled finks into a blender along with the nuts. You have a homogeneous thick mass that will serve as our dough! Place the dough in a pan lined with parchment and place in the freezer. The dough should freeze a little.
Beat the rest of the dates again in a blender with honey and cinnamon. Mix the resulting mass with apples, mix everything thoroughly. Now we take out our pp dough, spread the apple-date mixture on it. Be sure to cover with film and put it back in the freezer for 40 minutes.
In puff pastry
A baked apple in dough is an original and beautiful delicacy; preparing such a dessert will require a little work, but the effect is worth it.
Ingredients:
- puff pastry packaging;
- caramels – 2 pcs.;
- raisins – 1 tbsp;
- apple;
- egg;
- cinnamon – ½ tsp;
- brown sugar – 1 tbsp;
- water – 1 tbsp.
Cooking method:
- Cut off the top and tail of the apple (but do not throw it away), remove the core, and remove the skin.
- Beat an egg with a spoon of water.
- After mixing sugar and cinnamon, sprinkle the fruit with this powder and place caramels in the middle.
- Next, cut out strips of dough that you can carefully wrap around the apple.
- To decorate the dish, form leaves.
- The last step is to brush the product with beaten egg.
- Wrap the dessert in foil and place in the oven for 15 minutes (you need to turn it on at 200 degrees).
- Then remove the foil and place the dish in the oven for another 5 minutes.
Baked apples in Catalan style
What do you need:
- apples – 2 pcs.;
- dry white wine – 20 ml;
- powdered sugar – 20 g;
- ground cinnamon – 5 g;
- water – 100 ml.
How to cook:
- Pour water into the mold. Place the apple halves in it, from which the cores with seeds have already been cut out.
- Mix powdered sugar with cinnamon and dust the apples with this mixture.
- Pour a spoonful of wine into the depressions formed in the apples after cutting out the seeds.
- Bake the fruit for 20-25 minutes at 180 degrees.
- Transfer the fruit to plates and spoon over any sauce that has accumulated at the bottom of the pan.
This dessert can be served both hot and cold. It will be even more delicious if you put a scoop of vanilla ice cream on each apple half when serving.
The benefits of baked apples
Apples cooked in the oven are included in the menu of many diets and fasting days. The product helps to effectively get rid of extra pounds. Benefits of baked apples in the oven:
- Thanks to its composition, 3 baked fruits provide the daily requirement of vitamin E and folic acid, replenishing the lack of B vitamins.
- Their peel contains insoluble components that help remove cholesterol from the blood and liver.
- The fruit stimulates the digestive process, protecting against dysbiosis.
- Baked apples improve blood composition due to their high iron and potassium content.
- Supports immunity.
- The fruits have a mild diuretic effect.
- Baked fruits give a laxative effect, so they are useful for people with constipation and hemorrhoids.
- They have an anti-inflammatory effect, they are especially useful for cholecystitis and other pathologies of the gastrointestinal tract.
- They remove waste and toxins.
- Due to the large amount of potassium, they have a beneficial effect on the functioning of the heart and reduce the risk of heart attack.
