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Prepared by: Dashuta
10/16/2014 Cooking time: 40 min
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Two such healthy products as beef and beans go well together, and in Asian cuisine you can often find these ingredients together, today we will prepare an excellent dish from them.
How to cook pork with green beans in the oven
You can bake pork with green beans in different ways. This may depend on what kind of meat you want to use (finely chopped, steaks, whole cut). You can also choose a method of cooking meat with green beans in the oven, for example, bake:
- on a baking sheet
- layers in sauce with cheese (“French style”),
- in the sleeve,
- in foil, etc.
You can choose any meat of your choice (bearing in mind that the most tender will be a tenderloin or neck cooked in the oven).
To the pork baked with green beans you can add:
- potato,
- onion,
- bell pepper,
- tomatoes, corn, etc.
So, in our menu:
- pork with potatoes and green beans in the oven,
- pork baked with potatoes and green beans with cheese,
- pork in the oven with green beans in soy sauce,
- pork with green beans in the sleeve,
- pork baked with green beans, bell peppers and tomatoes with cheese,
- pork roll with green beans.
Pork with potatoes and green beans in the oven
What's good about this recipe for meat with green beans and potatoes in the oven? Because you can easily and quickly prepare a full dinner on one baking sheet, without dirtying a lot of dishes. Tender pork chops with a delicious crust, baked green beans and crispy potatoes make this dish surprisingly tasty.
For this dish, take pieces of pork 1.5-2.5 cm thick. To make the meat more tender, beat it. The thinner the pieces of meat, the smaller the potatoes need to be cut (so that they have time to cook and the pork does not become dry).
The amount of ingredients may vary depending on the size of the baking sheet. So, you will need:
- Potatoes 6 pcs. (500 g)
- Green beans 200 g
- Pork 2 pieces (300-400 g)
- Small onion 2 pcs.
- Garlic 3 cloves
- Salt 2/3 tsp.
- Ground black pepper 2/3 tsp.
- Garlic powder 1 tsp.
- Dried parsley 1 tsp.
- Dried dill ½ tsp.
- Ground red pepper ¼ tsp.
- Olive oil 1 tbsp.
- Fresh parsley for serving
Recipe for cooking pork with potatoes and green beans in the oven
1. Preheat the oven to 180 degrees. Grease a baking sheet with a small amount of vegetable oil.
2. Mix seasonings in a small bowl: salt, ground black pepper, garlic powder, dried parsley, dried dill and red hot pepper.
3. If you bake potatoes with their skins on, wash them well with a brush. Cut into medium pieces.
4. Pass the garlic through a garlic press.
5. If necessary, lightly pound the pork pieces.
6. Place pork, green beans, and potatoes in a container or bowl. Sprinkle with garlic and spice mixture and add 1 tablespoon olive oil. Stir until the spices are evenly distributed.
7.Place the pork, green beans and potatoes in a single layer on a baking sheet.
8. Bake until meat and vegetables are done. For a golden brown crust, increase the temperature to 220 degrees and bake for a few more minutes.
9. Remove the meat with green beans and potatoes from the oven, cool slightly, sprinkle with chopped herbs and serve.
Green beans stewed with meat and vegetables: recipe
I noticed one interesting thing: green beans go perfectly with any vegetables, so the composition of this recipe can be changed at your discretion. Something can be added, something can be excluded, and something can be replaced. For example, you can complement the dish with bell peppers or eggplants.
Ingredients:
- Meat (pork is best) - 300 grams,
- Onion - 1 pc. (if small, you can take 2),
- Carrots - 1 pc.,
- green beans - 400 gr.,
- Tomatoes - 3 medium-sized pieces,
- Garlic - 2 cloves,
- Water - 1.5 cups,
- Salt,
- Fresh greens.
Fry the meat until a beautiful blush appears. I fried it in a cauldron, you can also use a deep frying pan.
Fry the meat until cooked. oil
Cut the onions and carrots into cubes and add them to the meat. Fry everything together for 5 minutes.
Add onion...
...and carrots
In a good way, you need to pour boiling water over the tomatoes and remove the skin from them. But I do without it, I just cut it into pieces and throw it into the cauldron. Mix everything together, cover our dish with a lid and simmer for 10 minutes over medium heat, remembering to stir occasionally.
Throw in tomatoes
Wash the green beans, cut off the ends and cut into pieces of 2 - 3 cm. Throw them into the vegetables and meat, add water, mix and cover again.
The tomatoes should reach approximately this state
After which you can lower the green beans into the cauldron
Stir and add water
Simmer green beans with meat and vegetables for 30 - 40 minutes. Finally, add salt and chopped garlic.
Add garlic and favorite spices
Green beans with meat and vegetables are ready!
Sprinkle the finished dish with fresh herbs. I also really like adding soy sauce. Bon appetit
