Hurry up to the table: bream baked in the oven according to these recipes will be eaten instantly

Bream is an affordable freshwater fish that can be purchased at your local supermarket.
The housewife has a wide choice for cooking at home: bake, fry, stew or make a pie. We recommend that you study the proposed recipes and enrich your fish menu by making delicious bream in the oven. Do you like fish dishes?

• Yes 96%, 6504 votes
  6504 votes 96%

  6504 votes - 96% of all votes

• No 3%, 186 votes

  186 votes 3%

  186 votes - 3% of all votes

• I don't eat fish 2%, 108 votes

  108 votes 2%

  Read also:  Detailed instructions for preparing river perch soup

  108 votes - 2% of all votes

Total votes: 6798

01.09.2020

• Yes 96%, 6504 votes
  6504 votes 96%

  6504 votes - 96% of all votes

• No 3%, 186 votes

  186 votes 3%

  186 votes - 3% of all votes

• I don't eat fish 2%, 108 votes

  108 votes 2%

  108 votes - 2% of all votes

Total votes: 6798

01.09.2020

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With potatoes in sour cream

Sour cream sauce with the addition of herbs and spices harmoniously complements the tender fish. Try to prepare this simple dish, which, if desired, can be served with your favorite side dish.

Required Products:

• bream - 1 piece;
• potatoes - 3 pcs.;
• 200 grams of sour cream - 20% fat;
• onions - 2 pieces;
• 50 ml olive oil;
• salt, pepper - as needed;
• lemon juice - 1 teaspoon;
• 30 grams of butter;
• 1 teaspoon Italian herbs.

KBJU:

• Calorie content - 120
• Proteins - 17.1
• Fats - 5.2
• Carbohydrates - 3.1

Cooking time: 30 min

Cooking time: 1.5 hours

Number of servings: 4

How to cook baked bream:

1. We wash the fish under running water and remove rough scales. We cut it, forming a fillet. Cut the carcass in half and make 4 shallow cuts on the outside. Salt and pepper.
2. Peel the onions and cut into half rings. Place the bream inside.
3. Peel the potatoes and cut into thin rounds. We lay them on top, imitating fish scales.
4. In a small bowl, combine olive oil, sour cream, and a mixture of Italian herbs. Mix.
5. Spread the sour cream dressing on the potato “chain mail”.
6. Place the baking sheet in the oven and bake for about an hour at 180 degrees.

Advice! Do not sprinkle lemon juice on the bream at the stage of laying out the potatoes, as they will harden in an acidic environment. It's better to do this right before serving.

Please your loved ones with tender fish with aromatic potatoes under a sour cream “coat”. Sprinkle the finished dish with herbs and garnish with tomatoes and cucumbers.

Stuffed with porridge

When baked, bream retains all its nutritional properties. Let's try to make the dish as healthy as possible by adding buckwheat porridge to it.

We will need:

• bream - 1 piece;
• 2 medium onions;
• 500 grams of buckwheat;
• 100 grams of vegetable oil;
• salt, pepper - as needed.

KBJU:

• Calories - 118
• Proteins – 14
• Fats – 7
• Carbohydrates - 1

Preparation time: 40 min
Cooking time: 1.5 h

Number of servings: 3-4

Detailed instructions for cooking bream in the oven:

1. First you need to boil the buckwheat. Pour in 1 cup of cereal and rinse it under water. Place in a saucepan, then add 2 cups of boiled water. Cook for about 20 minutes.
2. At this time, we thoroughly wash the carcass, clean it, remove the entrails, and do not cut off the head and tail. Now you need to dry it with napkins. We make a small cut in the middle as for fillet.
3. Peel the onions and finely chop with a knife. Let the frying pan heat up and add oil. You need to fry the onion until golden.
4. Mix boiled buckwheat with fried onion. If desired, add your favorite seasonings and spices.
5. Next, we stuff the belly of our fish with cereal and fried onions. Place on parchment.
6. Bake the stuffed bream for 1 hour at 200 degrees.

The result is a very unusual hot dish, which is not a shame to serve on a festive table. Bon appetit!

With scales

Try an experimental recipe for baked bream in the oven right in the scales. Cooking will not take much time and will not cause difficulties even for a novice cook.

Required list of products:

• bream;
• salt.

KBJU:

• Calories - 105
• Squirrels - 17
• Fats - 4.1
• Carbohydrates - 0

Cooking time: 30 min

Cooking time: 1.5 hours

Number of servings: 4

How to deliciously and simply cook whole bream with scales:

1. Wash fresh fish thoroughly. Next you should gut it and cut off the head. Wash again under running water. Then dry with dry wipes.
2. Season generously with salt on all sides and cover with foil.
3. Place the carcass in a baking dish or on a baking sheet.
4. The dish is prepared for 1 hour at a temperature of 200 degrees.

Advice!

In order for an appetizing crust to form on the fish, you should remove the top layer of foil 10 minutes before the end.

Take your time to serve; let the baked bream cool slightly. Sprinkle with herbs, place chopped tomatoes and bell peppers around the edges.

Description of preparation:

Just because you caught a bream does not mean that you caught a good fish.
Lean, lean bream is tasteless meat with a lot of bones. But a fat specimen is a feast for the stomach! To cook bream in the oven, you can stuff the fish with tomatoes and lemons. Sometimes I just put the carcass on a bed of vegetables and herbs, and inside I just rub the fish with spices, it also turns out very tasty. Purpose: For lunch / For dinner Main ingredient: Fish and seafood / Vegetables / Tomato / Fruit / Lemon / Bream Dish: Dishes in foil

With vegetables and mayonnaise

The vegetable pillow will complement the tender, juicy fish in the dough. The hostess should definitely take note of this recipe.

We will need:

• bream - 1 piece;
• potatoes - 3 pieces;
• 2 tablespoons of mayonnaise;
• onions - 1 piece;
• vegetable oil for frying;
• a bunch of parsley or dill;
• 500 grams of puff pastry;
• 1 chicken egg.

KBJU:

• Calorie content - 107.1
• Proteins - 20.9
• Fats - 5.7
• Carbohydrates - 0

Cooking time: 35 min

Cooking time: 1.5 hours

Number of servings: 5

Detailed instructions on how to quickly cook baked bream in the oven:

1. Wash the fish thoroughly. We remove bones and excess entrails.
2. We clean all the vegetables. Grate the carrots. Cut the potatoes into rings. Add spices, salt, pepper. Mix thoroughly. Place all the chopped pieces inside the fish, as shown in the photo.
3. Cut the onion into half rings. Mix with mayonnaise and add to other vegetables.
4. Make cuts along the edges of the defrosted dough.
5. Next, place the fish on the prepared dough. Sprinkle with seasonings. Carefully seal. Brush with egg to create a delicious crust.
6. The dish is prepared in the oven for about 45-50 minutes at a temperature of 180 degrees.

Thanks to this recipe, you will get not only bream in the dough, but also a delicious side dish for it. Bon appetit!

Up your sleeve

The next option for cooking bream in the oven involves baking it in a sleeve. The vacuum created will give the fish juiciness and preserve its nutritional properties.

Required Products:

• bream - 1.5 kilograms;
• large carrots;
• onions - 3 pieces;
• salt pepper;
• 3 tablespoons of vegetable oil.

KBJU:

• Calorie content - 120.3
• Proteins - 20.7
• Fats - 4.6
• Carbohydrates - 0

Cooking time: 30 min

Cooking time: 1.5 hours

Number of servings: 4

How to properly cook bream in the oven:

1. Peel potatoes and carrots. Cut into small pieces. Chop the onion into rings.
2. After this, you should fry all the vegetables in a small amount of vegetable oil. Cool on a spacious plate.
3. Place the fried vegetables evenly in the sleeve.
4. We wash, clean the fish from scales, remove the fins, head and tail. Add some salt and leave to marinate for half an hour.
5. Then we place the bream on a vegetable bed. We secure the sleeve with a special clip.

Advice!

To prevent the onions, carrots and potatoes from burning, you need to place a small bowl of water.

6. Bake for about an hour at 180 degrees.

It turns out to be a moderately salty, aromatic dish. The fish saturates the rest of the ingredients with its juice. Serve only hot.

How to cook “Bream in the oven in foil”

Wash the bream, gut it, you can leave the head and tail if you want to serve the fish whole and beautiful. Be sure to clean the fish from scales. Rub with spices, salt and pepper outside and inside. Sprinkle with lemon juice, if desired. Cut the tomatoes into slices. Lemon too. Wash and dry the greens. Stuff the fish with lemons and tomatoes, as well as herbs. Place on a double sheet of greased foil.

Wrap the fish tightly in foil to prevent air from passing through and juices from dripping onto the baking sheet. Place in an oven preheated to 200 C for 40 minutes.

Serve the finished bream in the oven with potatoes, vegetables, or just like that; even without a side dish, the fish turns out incredibly tasty. Bon appetit!

Ear

It happens that the housewife has some bream and small fish left that need to be added. In such cases, many people knead the dough and build a pie. Our recipe offers an option for preparing delicious fish soup.

We will need:

• 100 grams of bream;
• 100 grams of small fish;
• medium bulb;
• a bunch of parsley;
• 120 gr. potatoes;
• tomato puree - 2 tablespoons;
• stick of butter - 5 g;
• lard - 5 gr.;
• garlic clove;
• bay leaf - 2 pcs.;
• peppercorns;
• salt.

KBJU:

• Calories - 144
• Proteins - 10.8
• Fats - 4.7
• Carbohydrates - 14.8

Cooking time: 30 minutes

Cooking time: 1 hour

Number of servings: 2-3

How to cook:

1. Let's start by cooking the broth. Place the bream and the fish of your choice into the pan. Throw in bay leaf and peppercorns. We filter.
2. Bring the broth to a boil.
3. Cut potatoes and onions into arbitrary pieces. Chop the greens. Place in a saucepan and boil for 10 minutes.
4. Cut the fish into portions and add to the broth.
5. Turn on the frying pan, add a little vegetable oil and chopped garlic clove. Next, pour in the tomato puree and heat it up. Add to soup.
6. Now you can add salt.
7. Cook until all ingredients are ready for about 15 minutes.
8. Season with pre-prepared lard.

Serve as a first course with bread and garnish with herbs. Moderately salty, nutritious fish soup will diversify your family's diet.

Selection and preparation of ingredients

The most troublesome task in preparing fish dishes is cleaning the scales and cutting the bream. The rest of the set of baking products is quite simple.

Important! When cutting, try not to damage the gall bladder, otherwise the meat will turn yellow and taste bitter. If this happens, wipe the stained area with coarse salt.

Here are some tips and tricks for choosing and properly preparing ingredients:

• holding the fish by the tail, use a knife to clean it of scales, gut it, remove the gills, cut off the fins and rinse;
• when baking, shallow superficial cuts are made on the back of the bream for better penetration of the marinade, but at the same time trying not to reach the fork bones (after all, chopped ones are more difficult to handle than whole ones, and as a result they will be felt in the meat);
• when using ready-made seasoning for fish, carefully study the composition to determine whether it contains salt;
• instead of store-bought spices, you can prepare a mixture of your favorite spices - from thyme, rosemary, hot peppers, oregano, tarragon, marjoram, garlic, bay leaf;
• to season fish, it is advisable to use pink pepper, which has a milder taste and aroma;
• The recommended serving size for heat-treated medium-fat fish, which includes bream, is 100–150 g;
• You can decorate the finished dish with colorful vegetables or sprinkle with parsley and dill.