Pike perch is a tender and juicy fish, dishes from which can not only diversify the daily menu, but also become a decoration for the holiday table. There are several recipes for preparing amazing treats, which we suggest getting acquainted with.
How would you prefer to cook pike perch?
- Pan fry 45%, 175 votes
175 votes 45%175 votes - 45% of all votes
- Bake or stew 32%, 125 votes
125 votes 32%
125 votes - 32% of all votes
- Smoke 10%, 40 votes
40 votes 10%
40 votes - 10% of all votes
- As first courses 5%, 21 votes
21 votes 5%
21 votes - 5% of all votes
- Salt and pickle 4%, 15 votes
15 votes 4%
15 votes - 4% of all votes
- Other 3%, 12 votes
12 votes 3%
12 votes - 3% of all votes
Total votes: 388
22.07.2020
- Pan fry 45%, 175 votes
175 votes 45%175 votes - 45% of all votes
- Bake or stew 32%, 125 votes
125 votes 32%
125 votes - 32% of all votes
- Smoke 10%, 40 votes
40 votes 10%
40 votes - 10% of all votes
- As first courses 5%, 21 votes
21 votes 5%
21 votes - 5% of all votes
- Salt and pickle 4%, 15 votes
15 votes 4%
15 votes - 4% of all votes
- Other 3%, 12 votes
12 votes 3%
12 votes - 3% of all votes
Total votes: 388
22.07.2020
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What can you cook from pike perch?
It is stewed, fried, baked, salted, pickled, smoked, cooked in sour cream, royally, monastically.
There are endless amounts of food. To enhance the taste, pike perch is seasoned with various herbs - thyme, rosemary, dill. Note! An important task during cooking is to make low-fat fish dishes juicy. Readiness is determined by a cut in the ridge area or the thickest part of the fillet - the meat should turn white.
Garnished with vegetables or rice; in Russian cuisine, potatoes are preferred. The sauce, which is usually served separately, will not be superfluous:
It should be borne in mind that the fresher the pike perch, the lighter the sauce. For a frozen product, it is better to prepare it with more fat, but you should not be too zealous with gravies.
Baked pike perch with sour cream
Stuffed vegetables
Spanish tortilla with sweet potato
Salad with young cabbage and cucumbers
Buckwheat with zucchini - a lean dish
Pork neck baked with garlic, wine and spices
Continuing the series of dietary dishes, I would like to present you with a recipe for preparing white fish with sour cream sauce. This is a very light dish that does not leave you heavy in the stomach, and, in my opinion, has a very good taste.
Ingredients
general information
Average
Royal pike perch recipe
According to this recipe, pike perch is cooked with vegetables.
The fish turns out very tender, aromatic and juicy. With relatively simple preparation at home, the end result can satisfy the most demanding tastes. For this dish you will need: The cooking process is as follows:
Place the fish in the oven for 45 minutes at 190 degrees.
The pike perch turns out beautiful and festive. It can be served hot or cold – it is equally delicious. You can offer a side dish, herbs, white sauce.
Recipe for cooking pike perch in the oven with sour cream and potatoes
A dish of pike perch in the oven with sour cream can be varied and decorated by adding vegetables such as carrots and potatoes. To do this, we need the following in addition to the list of ingredients already written above:
We also cook fish. Leave to soak in spices and juice. Fry chopped onion into half rings and grated carrots in a frying pan until golden brown. Cut the potatoes into thick slices, pour in sour cream, add a little pepper and salt. Place the fish on a baking sheet, followed by a layer of fried vegetables, a layer of potatoes in sauce. Sprinkle everything with herbs and place in the oven for 35-40 minutes; check the readiness of the dish by checking the readiness of the potatoes.
Pike perch with sour cream and onions in the oven (video):
Important points when baking
Dishes with baked pike perch turn out most successfully if they contain sauce. It is he who adds tenderness and softness. Sauces are mainly mayonnaise-based, milk-based with a variety of seasonings and spices.
Most often, when baking, pike perch is sprinkled with lemon juice - it gives the meat a spicy note and a special zest.
Dishes from pike perch are quite rightly classified as dietary, so they can be safely recommended to people who adhere to a healthy diet or diet.
Next, you can watch a video recipe for baking pike perch with vegetables in foil in the oven, where the cooking technology is described in detail.
Source
Recipe for pike perch fillet baked in the oven with onions and sour cream sauce
This option is so simple that the end result cannot be unsuccessful. I would recommend it to novice cooks and anyone who closely monitors their calorie intake. An excellent dietary dish will help you lose weight without limiting your diet. You can regulate the calorie content yourself by choosing sour cream of varying degrees of fat content.
Grocery list:
Cooking process:
1. Finely chop the onion and chop the greens.
2. In a separate bowl, combine onion, dill, parsley and sour cream. Season the mixture with salt, pepper and stir – the sauce is ready.
3. Cut the fish fillet into small pieces about 4-5 cm in size. Sprinkle with salt and ground pepper.
4. Place the pike perch pieces in a baking dish. Pour vegetable oil on top and stir.
How to cook pike perch in sour cream
This fish is ideal for cooking in sour cream.
Since pike perch lives in clean running water, its meat does not smell like mud. There are several classic recipes. For one of them you will need to prepare: Serve the finished dish directly in the form. Separately, offer a salad of tomatoes and cucumbers.
Bake with buckwheat
The dish goes well with tomato salad.
You can cook fish in sour cream and buckwheat. To do this, take two fresh fish, remove the gills, scales and giblets, rub with spices, and leave in the refrigerator for 40 minutes. Fry the onion until golden, add boiled buckwheat (2-3 tbsp.), stir and stuff the pike perch. Place them on a baking sheet with foil, pour generously of peppered and salted sour cream (1 tbsp), cover with a sheet of foil and bake for half an hour at 180 degrees. Then open the top and let it brown for another 12 minutes.
other methods
You can stuff fish not only with buckwheat, but also with various combinations of:
Fish in sour cream can also be cooked in a frying pan. To do this you will need:
When serving, garnish with parsley. You can also offer a side dish separately.
Pike perch under marinade
For this dish you need to prepare:
- fillet – 1 kg;
- lean oil – 70 ml;
- flour – 60 g;
- carrots – 2 pcs.;
- tomato paste – 2 tbsp. l.;
- onions – 3 pcs.;
- sugar - on the tip of a knife;
- cloves – 4 pcs.;
- allspice – 6 pcs.;
- bay leaves – 2 pcs.
Preparation consists of the following steps:
- First, cut the fillet into pieces. Not forgetting about salt and pepper, mix and set aside for half an hour. Place on a sieve, fry in half the entire amount of oil until golden, first rolling in flour.
- In the remaining amount of oil, lightly fry the diced onion and coarsely grated carrots. Add pasta, simmer for 4 minutes. Add 100 ml of water, sugar, bay leaf, allspice, cloves, spices and cook, covered, until the carrots are soft.
- Place the finished marinade on the pike perch and heat well together (5 minutes).
Best served chilled with a side dish of rice or boiled potatoes.
Recipe for stewed pike perch in a slow cooker. Cooking stewed pike perch with vegetables
Pike perch is a river fish that contains virtually no bones. This greatly simplifies the cooking process. Pike perch meat is a little dry, but if cooked correctly and skillfully, it will have a great taste.
There are various recipes and methods for preparing this fish. Pike perch can be fried, boiled, stewed, steamed, in a slow cooker, on the grill, made aspic from pike perch, baked in the oven and in foil over an open fire.
Baked pike perch in foil will go well with vegetables. The dish can be decorated with lettuce leaves, or carefully baked pike perch placed on them. Bon appetit!
Jellied pike perch
Recipe for the holiday table.
It takes a long time to prepare pike perch aspic, so you need to stock up on time and get started.
Place on a plate. Garnish with lemon. Festive pike perch aspic is ready! Beautiful and tasty!
Pike perch in Polish
A light dish that is perfect for any celebration.
Sauce plays a big role in Polish fish.
Pike perch in Polish is ready. Fast and tasty!
Pike perch in sour cream
This recipe is very simple and the results are simply amazing!
Fish can be cooked faster by stewing it along with vegetables. Preparing the dish will not take much time, but will delight you with its wonderful taste.
We suggest you read: How to equip a spinning rod for pike
Pike perch fish soup
Also, pike perch makes a very tasty and rich fish soup; the recipe for its preparation is very simple.
The soup is ready! Bon appetit!
Fish cutlets
Fish cutlets are familiar to everyone since childhood. They are very tender, light and tasty. The recipe for this dish is very simple.
Fish cutlets are ready, bon appetit!
Pike perch in a slow cooker
Multicooker dishes are becoming increasingly popular. You can cook everything in a slow cooker. And soup, and roast, and steamed pike perch, and baked meat.
Very tasty and simple!
step by step recipe with photos
Pike perch stewed with vegetables is an ideal lunch or dinner that you can prepare in 20-25 minutes. At the same time, you can use any vegetables available in your kitchen: broccoli, tomatoes, carrots, onions, potatoes, etc. Since this fish is considered dietary, it can be included in their diet by those who are on diets or who are watching their diet. with your diet. For kids, you can puree the dish by first removing all the bones from the boiled fish pieces.
You can purchase large pike perch, clean and rinse it, cut it into portions and freeze them in the freezer, dividing them into bags. This way you will be provided with delicious fish at any time.
Ingredients
Preparation
1. Pike perch is a predator and therefore, when purchasing such a fish, carefully look under its gills and inspect it. Be sure to buy only live fish, without believing the sellers' stories. Remove scales from the fish, rinse, remove the entrails by ripping open the belly, and rinse again. Cut into large slices. 2. Peel vegetables: carrots, onions. Wash them with all the other vegetables, separate the inflorescences from the broccoli, cut the tomato, onion and carrot into small cubes, the beans into cubes, and peel the garlic clove.3. Place the washed pike perch slices in a cauldron or stewpan, and add all the chopped vegetables there. Add bay leaves, garlic clove, salt. Pour in 1 tbsp. water and simmer the entire contents of the container for about 25 minutes, removing the foam that forms on the surface of the liquid. During cooking, the vegetables will transfer their aromas to the broth, which, in turn, will nourish the fish pieces, making them juicy and tasty.4. Once the fish and vegetables are ready, cover the container with a lid, turn off the heat and let the dish sit for 5 minutes. If you plan to serve the fish with a side dish of boiled cereals, you can prepare them at this stage.4. Place the pike perch pieces on a plate along with the vegetables and serve them immediately before they cool down. Don't forget slices of bread, sauces, spices.
How to choose fish and prepare it correctly
Of course, the main factor when choosing ingredients is their freshness, appearance, and smell.
For baking pike perch with vegetables in the oven, you should give preference to a medium-sized carcass. It is better to leave a large fish for some special evening, for example, to stuff it.
As for vegetables, everything is simple - they must be fresh, without visible damage, stains, and most importantly, ripe.
So, below you can find detailed recipes with photos of cooking pike perch with vegetables in the oven.
French-style fish fillet with cheese
When you want to diversify your daily menu a little and cook something interesting for dinner, we recommend using this recipe. The most tender pike perch fillet with vegetables in the oven is exactly what you need! The recipe is very simple, takes little time and does not require much labor. For preparation you will need the following products:
Cut the fish into small pieces, mix with salt and pepper, leave to marinate a little for 20-25 minutes.
Place the pike perch on the bottom of the baking dish, then place the tomato, cut into thin rings, on top.
Using a silicone brush, brush the tomatoes with natural yogurt and sprinkle with grated cheese.
Bake the fish “French style” for half an hour in an oven preheated to 180 degrees.
Dietary dish in a pot in kefir filling
Pike perch baked with vegetables in the oven usually turns out very tender, juicy, with wonderful notes of spices. The next dish is budget-friendly, easy to prepare, and most importantly incredibly tasty and appetizing. List of ingredients for 4 pots:
Remove the heads, tails, and fins from the pike perch, gut the insides, remove the ridges and bones, then rinse thoroughly in cold water.
If you don’t want to bother with cutting, you can immediately purchase fillets at the store.
Cut the fish into small pieces and place on the bottom of the pots.
Divide the cauliflower into inflorescences and place the next layer on top of the pike perch.
It is better not to grate peeled carrots, but to cut them into thin strips. This is necessary in order to better sense the taste of the dish, and the structure will be somewhat more interesting.
Peel the zucchini and cut into small cubes. Add to the pots along with the carrots, pour kefir into each vessel.
Don’t forget to salt each layer to taste and add spices.
Place the pots with the contents in a cold oven, set the temperature to 180 degrees so that heating occurs gradually. The dish takes about 1.5 hours to prepare.
Pike perch baked with vegetables in the oven – recipe with photo
The secret of this delicious dish lies in a special milk filling, which creates a unique aroma and taste, and spices and pickles add piquancy. The following ingredients are required for preparation:
Cut the fillet into portions (100-150 grams each), salt and pepper on each side, place on the bottom of a baking dish.
Recipe for pike perch in the oven with sour cream
The recipe for pike perch in the oven with sour cream is very simple. To prepare the dish we need the following ingredients:
The first step is to prepare the fish: remove the scales, gut it, rinse thoroughly, remove the fins and cut off the head. Then dry with a paper towel on both sides. Next, cut the fish into large pieces, place in a deep bowl, sprinkle with salt, pepper and pour over fresh lemon juice. Then stir everything so that the seasonings and lemon juice are evenly distributed throughout the fillet.
While the pike perch is soaked in juice and spices, and the oven is heated to 180-200 degrees, prepare the onion and sauce. To do this, peel the onion and cut it into half rings, put it in a bowl, add a little salt and pepper, and pour sour cream over everything. If the sour cream seems too thick to you, you can dilute it with a little boiled water.
Place the fish meat on a greased baking sheet, pour over the prepared sauce and onions, sprinkle with herbs and place in the oven. We wait 30-40 minutes and the pike perch baked in the oven with sour cream is ready!
Secrets of delicious and aromatic fried fish
It would seem that what could be easier than frying fish? However, it often happens that the fillet turns out to be a bit dry or even spreads out in the pan. To prevent this from happening to you, and to ensure that the pike perch fillet fried in a frying pan is a great success, listen to the advice of experienced housewives:
- To quickly clean a fish, immerse it in boiling water for a few seconds, and then you can easily get rid of the scales.
- The fish fillet must be dried before frying, otherwise the oil will splatter during the cooking process.
- You can quickly and tasty fry pike perch, as well as any other fish, in a small amount of vegetable oil, after breading the fillet in flour or breadcrumbs.
- Place the finished fish on a kitchen paper towel to remove excess oil.
- Traditionally, fish is fried in batter, and to prevent it from spreading, you should first heat the pan thoroughly.
- Pike perch fried under a closed lid turns out juicy and soft. But if you want the fish to be covered with a crispy, beautiful crust, you do not need to cover the pan.
- When frying fish in batter, place the pieces in the pan so that they do not touch each other. Otherwise, the fish pieces may stick together, ruining the appearance of the dish.
- You can serve fried pike perch with any side dish, topping it with sour cream sauce.
Sugudai from pike perch
This appetizer is prepared very quickly and does not require much skill.
It can be done even while fishing, so to speak, “without leaving the cash register.” The cooking principle is to marinate fillet pieces in vinegar. Although the recipe is extremely simple and the ingredients are the same, there are several cooking options. For sugudai you need to prepare:
First, you should free the fish from its entrails, skin along with scales, head, tail, fins, and bones. Then cut the pulp into strips, add salt and pepper, add table vinegar, and mix. After 15-20 minutes, pour oil and serve with onion half rings and chopped dill.
According to another recipe, vinegar is replaced with lemon juice (20 ml), and the marinating time is increased to 25 minutes. Another way is to marinate pieces of fish together with onions.
Source
Useful tips
If caviar is found when purchasing a whole pike perch carcass, you should not throw it away. It can be cooked along with the rest of the fish according to the recipe, or it can be removed. You can bake pancakes from this product, eat it salted, add it to salads and egg dishes, and fry it with onions. In addition, this is a useful product, especially for pregnant women.
To add even more juiciness, you can add a stalk of celery to any of the recipes. Chop it finely enough. White fish meat goes well with citrus fruits. The juice of oranges, tangerines and other similar products can be added to the sauce. You can decorate the dish with zest ribbons.
Pike perch has quite a few bones, and its meat is dietary and very soft. Such fish is worth its weight in gold, so you should not miss the opportunity to cook it.
Pike perch stewed with vegetables
In the cuisine of the Netherlands, fish and seafood occupy a very worthy, if not dominant role. Halibut, mussels, conger eel, shrimp - all these delicacies for Russia are considered everyday products in the country of tulips. However, despite their “rustic” roots and apparent simplicity, many traditional dishes of the Netherlands are interesting, have a refined taste and aroma, and are worthy of being served in a restaurant.
We present to your attention one of these dishes: pike perch stewed in the oven with vegetables.
Fish carcasses should be scaled, gutted, heads removed and fins trimmed. Do not pour boiling water over the fish, as chefs sometimes advise - the boil worsens the taste of the fish. Select the fillet from the prepared carcasses and divide it into portions.
Salt and pepper pieces of pike perch fillet, roll in flour and fry in a well-heated frying pan (for example, Staub or SKK) in a small amount of butter until golden brown. The fish should be fried over high heat, since our goal is not full frying, but to obtain a crust.
Sauce for fish
Fry 4-5 tablespoons of flour in a dry frying pan until golden. Dilute tomato paste with fish broth, mix thoroughly. Add the toasted flour to the mixture, stirring to avoid lumps forming. Add salt to taste, ground pepper (if you like it spicy, you can add a little ground red pepper), squeeze a few drops of lemon juice into the sauce. Stir and strain the sauce.
Cut onions and peppers into half rings, carrots into thin slices, potatoes into medium-sized pieces. Fry the vegetables in vegetable oil - first the onion, and when it is browned, add the carrots and potatoes, then the pepper. Combine vegetables with sauce. Vegetables with gravy are ready for stewing!
Preparation
Let's take two small pike perch, cut off the prickly fins with scissors so as not to get hurt when cleaning and cutting the fish, clean the fish from scales, gut it, cut off the head and tail and wash it thoroughly.
For our dish, we will fillet the pike perch . To do this, place the fish on a cutting board, make an incision along the ridge and carefully separate the meat from the skeleton. Then remove small seeds with your hands or tweezers.
Wash the resulting fillet, dry it with a paper towel, cut it into pieces about seven to eight centimeters wide, sprinkle them with fish seasoning, salt and set them aside.
Peel the carrots, wash them, cut them into strips and place them in a frying pan, where we begin to simmer them over medium heat with a small amount of olive oil.
Peel the onions, wash them, cut them into small cubes and combine with carrots.
Wash fresh tomatoes, pour boiling water over them, remove the skin, cut into small cubes and place in a frying pan.
Add one teaspoon of sugar, salt to taste, a pinch of dry basil to the vegetables and simmer over medium heat with the lid open until all the liquid has evaporated. Then add sour cream to the vegetables, mix well and remove from heat.
Grease the bottom of another frying pan with sour cream, evenly place pieces of pike perch on it, place vegetables with sour cream on top and place the frying pan on high heat for 1-2 minutes. Then reduce the heat and continue to simmer the contents of the pan over low heat for another twenty minutes. It is better to serve pike perch with mashed potatoes or rice . Bon appetit!
- Author: Maria Sukhorukikh
Collection of culinary recipes
Pike perch stewed with vegetables
Ingredients:
Preparation: Cut the peeled pike perch into portions, dry with paper towels. Sprinkle with salt, pepper, and lemon juice.
Sprinkle with salt, pepper, sprinkle with lemon juice. Roll the pike perch pieces in flour.
Roll the pike perch pieces in flour.
Fry the fish in hot vegetable oil, each piece on both sides until golden brown.
While the fish is frying, peel the vegetables. Chop the onion and tomato, grate the carrots.
Remove the pike perch from the pan. Wash the frying pan, heat the vegetable oil, first fry the onion until golden brown, then add the carrots, fry for several minutes, remembering to stir occasionally. Add chopped tomato to the vegetables, salt and pepper to taste.
Add finely chopped greens to the vegetables.
Place the fried pike perch on the vegetables, add chopped olives, cover and cook for 20 minutes on the lowest heat.
Pike perch with marinated vegetables
Ingredients:
Preparation: Peel the pike perch, wash it, cut it into pieces. Add salt and leave for 20 minutes to salt.
Heat a frying pan and pour some vegetable oil into it. Dip the pike perch pieces in flour, place in hot oil and fry on both sides until golden brown, about 3 minutes on each side.
Place the fried fish pieces into a saucepan.
Peel and wash the onions and carrots. Cut the onion into cubes. Grate the carrots on a coarse grater.
Heat a frying pan, pour oil into it. Place onions and carrots in the pan. Fry, stirring, for 3-5 minutes over medium heat.
Wash the tomatoes, peel them (to do this, pour boiling water for a minute), grate them (you can not peel the tomatoes, but cut them in half and grate, leaving the skin in your hand).
Add grated tomatoes to the vegetables and simmer everything together for 4-5 minutes. Salt, pepper, add sugar.
Pour vegetable marinade sauce over the fish. Boil. Simmer the pike perch with vegetables over low heat, covered, for 15-20 minutes.
Pike perch with vegetables is ready. It is especially good chilled.
Pike perch stewed with vegetables
Ingredients:
After removing from the stove, place the pan at an angle and carefully, scooping up the juice from the bottom with a spoon, pour it over the fish and leave in a closed container until serving. That's it, the pike perch stewed with vegetables is ready. Bon appetit!
Pike perch with vegetables
Ingredients:
Preparation: Cut the peeled pike perch into portions and dry with paper towels.
Sprinkle with salt, pepper, sprinkle with lemon juice. Roll the pike perch pieces in flour.
Roll the pike perch pieces in flour. Fry the fish in hot vegetable oil, each piece on both sides until golden brown.
While the fish is frying, peel the vegetables. Chop the onion and tomato, grate the carrots.
Remove the pike perch from the pan. Wash the frying pan, heat the vegetable oil, first fry the onion until golden brown, then add the carrots, fry for several minutes, remembering to stir occasionally. Add chopped tomato to the vegetables, salt and pepper to taste.
Add finely chopped greens to the vegetables.
Place the fried pike perch on the vegetables, add chopped olives, cover and cook for 20 minutes on the lowest heat. Delicious pike perch with vegetables is ready.
Pike perch in tomato with vegetables
Ingredients:
Preparation: >Potatoes used in the preparation of a dish such as pike perch in tomato with vegetables must be thoroughly washed under running cold water, then peeled and cut into arbitrary pieces.
Wash the carrots, peel them using a special knife and cut into small cubes.
Wash several red and yellow sweet peppers thoroughly, cut into two equal halves, cut out the core, partitions and stalk, rinse again and cut into small cubes the size of carrots.
Peel the onion and cut into cubes no larger than the other vegetables used in the preparation of pike perch stewed with vegetables. Grate the celery root and ginger on a fine or medium grater.
Place the prepared ingredients in the multicooker bowl, add a little tomato sauce, a few pinches of salt, pepper and spices, then set the “stew” mode on the multicooker dashboard.
Set the timer for approximately an hour and a half, during which, at intervals of 30 minutes, the pike perch under the vegetables will need to be stirred.
Pike perch stewed with vegetables is ready! All that remains is to place it on plates, garnish with finely chopped dill and whole parsley leaves!
Pieces in flour
Pike perch fried in a frying pan according to this recipe turns out juicy and tender on the inside, with a crispy crust on the outside.
Preparation time: half an hour.
Cooking time: 1/4 hour.
Energy value per serving:
- proteins - 44.5;
- fats - 9.8;
- carbohydrates - 5.3;
- calorie content - 286.3.
Ingredients:
- large pike perch - 1 piece;
- half a lemon;
- pepper mixture - 0.5 tsp;
- salt - 1 tsp;
- wheat flour - 100 grams;
- oil for frying - 1/2 cup.
Step by step recipe:
- We clean the fish from scales, wash it with water and blot it with napkins so that it does not slip during the cutting process.
- We cut off the head and tail, clean out the abdominal cavity. Using scissors, remove the fins.
- We make an incision along the line of the spine and pull it out of the pulp, helping ourselves with our fingers.
- It turns out two halves of fillet on the skin.
- Cut each part into slices of approximately three centimeters each.
- Place portioned pieces of fish in a bowl, add salt, pepper, and squeezed lemon juice. We twist the zest and pulp in a meat grinder and send it there.
- Mix well with your hands, distributing the marinade evenly over the fish.
- Marinate the pike perch for 20 minutes.
- Dip each piece of fish in flour and fry over high heat for 3 minutes on each side.
Note: the best side dish for fried fish is potatoes in any form and boiled rice, do not forget about fresh vegetables and herbs.
