Almond seeds contain many biologically active substances, natural oils, vegetable protein, and are rich in vitamins and minerals.
Having learned to fry almonds in a frying pan, many people add them to salads and various gourmet dishes, or simply eat a handful of this treat while watching a movie.
Let's find out how these tasty and healthy seeds are fried; when frying, salt, sugar and even spices are often added!
Roasted almonds in a frying pan in oil
How to fry almond seeds in a frying pan
Unlike raw ones, roasted almond seeds turn from hard to crispy and dry, acquire a more pleasant taste and become a creamy beige color. To prepare roasted almonds, follow the detailed recipe:
Preparing the bones for frying
Place the almond seeds in a saucepan, add boiling water and wait three minutes. Drain the water and peel the almond shells.
Place the cleaned bones on paper towels to dry.
Preparing the frying pan
Place a frying pan (preferably cast iron) on the stove, pour in the oil and heat it over medium heat for one minute until the oil begins to boil.
Roasting almonds
Pour the almond seeds into the frying pan and fry for about 5 minutes, turning up the heat and stirring all the time.
The almonds should take on a golden hue, but not burn.
Place the fried bones in a colander to drain the oil.
How to salt almonds
Mix it in a bowl with salt, shaking the bowl repeatedly to coat evenly. Let the almond stones cool and we can eat them and treat them to loved ones!
You shouldn’t fry a lot of almonds at once: if the pan is full, they will fry unevenly, some will burn, others will remain raw.
It is better to fry a thin layer, and each time in fresh oil, otherwise the delicacy will have to be thrown away: it will become tasteless.
The benefits and harms of almonds
The beneficial properties of almonds are primarily associated with its composition, rich in useful components. Of particular value is the high content of vitamin E, which has a strong antioxidant effect. In addition, almonds contain a large amount of B vitamins.
The main beneficial properties of almonds include:
- In case of urolithiasis, it helps remove stones from the kidneys;
- Improves the functioning of the liver and spleen;
- Helps the flow of bile;
- Purifies the blood;
- Relieves pain and muscle cramps, as almonds contain a natural analgesic;
- Improves brain function;
- Helps with depression;
- Improves heartburn;
- Included in many creams designed to treat stretch marks on the skin;
- Able to keep the body in a state of hangover;
- Improves potency;
- Recommended for women during pregnancy due to its rich and balanced vitamin composition.
Despite the undoubted benefits, one should also remember the negative impact of almonds on the human body.
The main unpleasant consequences include:
- If you take too many almonds, allergic reactions may develop, and in severe cases, poisoning;
- Unripe fruits are prohibited from being eaten due to the content of hydrocyanic acid in them;
- Excessive consumption of nuts can cause weight gain.
Almonds are not recommended for people suffering from diseases of the cardiovascular system, as well as those diagnosed with problems with the nervous system.
Fried
It is known that when roasted, almonds almost do not lose their beneficial properties. At the same time, the nut acquires a pleasant taste.
However, before choosing a heat-treated product, you should be aware of the pitfalls. These include:
- Despite the fact that when roasting nuts intensively lose fat and moisture, the final percentage of fat and calorie content in the roasted product is still higher. This is due to the lighter weight of the product.
- During heat treatment, oxidation of polyunsaturated fatty acids occurs. This significantly reduces the nutritional value of the fried product. In addition, this process releases free radicals.
- Possible destruction of some antioxidants.
- Vitamin E, thiamine and carotenoids are destroyed.
- When roasting nuts, a process called the “Mayer reaction” occurs. It is thanks to him that almonds acquire a beautiful color. However, this results in the formation of acrylamide, which is harmful to the human body.
Raw
The absence of heat treatment of almonds will help protect people from negative reactions associated with heat treatment and will allow them to retain all their beneficial properties in full. But when choosing a raw product, you should consider the following risks:
- The presence of pathogenic microflora. Raw nuts may contain salmonella and E. coli.
- The product may contain a dangerous substance – aflatoxin. However, it can also be present in roasted nuts if the heat treatment is not intense enough.
Contraindications
Despite all their value and nutritional value, almonds are one of those foods that not everyone benefits. It is not recommended to consume this nut for the following groups of people:
- children under 5 years old;
- people with metabolic disorders and severe obesity;
- with individual intolerance to almonds;
- for allergic reactions;
- with tachycardia and heart rhythm disturbances;
- for digestive problems and gastrointestinal diseases.
Even if there are no health problems, you need to introduce almonds into your diet gradually, a few nuts a day. Only after making sure that there are no allergic reactions can you fully consume almonds as a snack or as an addition to meals.
The meaning of syrup
The main difference between almond syrup and other sweet syrups is that during cooking it does not lose or change its taste. The syrup turns out thick and retains an alluring nutty aroma.
Almonds have been known for a very long time. In southern countries, almonds were considered a sign of luxury, since only rich and wealthy citizens could eat them.
Almonds appeared in the USA at the end of the 18th century, they were brought from Spain. Now Californian almonds are the leader in the US agricultural industry.
Today, almond syrup is not a scarce commodity and can be purchased in almost all stores
When choosing a syrup, pay attention to the composition of the product.
You should choose the product that contains the least amount of preservatives. Then the syrup will be healthier and will not lose its taste.
On various Internet resources you can study manufacturers, syrup composition, customer reviews, and also save a photo of almond syrup from the manufacturer you like. This will allow you not to get confused in the store and spend less time choosing.
Monin almond syrup can be found in almost all coffee shops and restaurants.
Almond milk (Homemade almond drink)
Excellent taste, but externally, this milk is indistinguishable...
from cow's milk. But, almond milk contains more calcium and less fat. One glass (250g) of almond milk is 60 calories. Tasty and healthy!
Almond milk in boxes - you can buy it in the supermarket and just save time.
But a homemade almond drink has its advantages. Unlike a store-bought one, a homemade drink does not contain any additional (and unknown) substances. It contains no sugar or artificial sweeteners. And, making almond milk in your own kitchen is not at all difficult. All you need is a regular mixer.
Ha 2 servings
Ingredients.
1 cup almonds (shelled) 3.5 cups cold water (+0.5 cups of water will be needed) 2 teaspoons honey (liquid) - optional 0.5 teaspoon vanilla extract (or a pinch of cinnamon - optional)
Preparation.
Almonds, before preparing the drink, should be soaked in cold water for 8-12 hours.
1. Place almonds in a deep bowl (medium size). 2. Pour in cold water so that it covers the almonds by 0.5-1cm. 3. Cover the bowl with almonds with a clean kitchen towel and place in a cool place. (If you soak the almond grains 1 day before preparing the drink, put the bowl of almonds in the refrigerator for up to 24 hours). 4. After the grains stood in the water, they swelled and became soft. Place the almonds in a colander and rinse under cold running water (under the tap). 5. Prepare 2 glasses or mugs (250-350g).
Preparation.
1. Place almond “nuts” in a mixer jug. 2. Pour cold water over the almonds to the 0.75 mark on the jug (or 1cm higher). 3. Add honey and vanilla (if cinnamon is used instead of vanilla, then add it to the finished drink). 4. Cover the mixer jug with a lid. Turn on the mixer and grind the almonds at low speed for 15-20 seconds. 5. Then, at medium speed, grind and mix for 20 seconds. 6. At high speed, mix for another 30 seconds until a thick, smooth white mass and foam forms. 7. Turn off the mixer. Strain the drink through a strainer and pour into another jug (or clean pan). Place the almond grounds from the strainer into a separate cup (use at your discretion). Fill glasses with almond milk. Serve the drink to the table.
(Attention: almond milk is not recommended for use in infants)
The drink “Almond Milk” turned out to be snow-white in color, with soft foam and a subtle pleasant aroma.
If you use cinnamon, then sprinkle a little of it on the milk before serving: it tastes well and looks beautiful. But this is optional. Almond milk can be drunk pure (i.e. without adding honey, vanilla or cinnamon) - it tastes very good!
(Note: The Almond Milk drink can be stored in the refrigerator for 5-7 days. Almond milk settles. It must first be stirred with a spoon, then poured into a glass).
Clue. After preparing the drink, a thick layer of fine almond particles remains at the bottom of the mixer jug. You can throw it away, but it is, in principle, edible. You can add this mixture to the dough and bake cookies, “so that the goodness doesn’t go to waste,” and the cookies will turn out delicious. (And also - can be used for beauty: make a foot bath, or as a scrub for elbows and knees (removes dry skin particles well, especially after winter). ...Between us, why not try it? - Pleasant aroma, natural product , and - 15 minutes of time for beauty - and for yourself!. It is also known that eating almonds helps fight skin problems. Therefore, almonds are a friend of our health).
Almond milk is a very healthy, tasty and healthy drink. In terms of the amount of nutrients, almonds can compete with nuts and other food products, which is why almonds are called a super food. It provides a lot of energy, without the risk of gaining excess weight; almonds are often included in the menu of various health diets.
And, another plus - almond milk is a “lifesaver” for everyone who has the problem of lactose intolerance. (Some people's bodies cannot tolerate the milk sugar found in cow's milk.)
Also, at home, you can make milk from other nuts, like cashews or walnuts. Each nut milk has its own unique taste. ...And the drink “Almond milk” is simply a delicacy!
Bon appetit! Beauty and health!
Features of care
Planting and growing almonds is quite simple and it will not create any special problems for the gardener. You need to care for it in the same way as other ornamental shrubs, namely: timely watering, weeding, pruning, loosening the soil, feeding, treating against diseases and harmful insects.
Almonds should be watered so that the surface of the tree trunk never dries out. However, it is worth considering that stagnation of water in the soil can cause the formation of rot on the root collar of the bush. Watering is carried out approximately once every 7 days, and the soil should dry out a couple of centimeters in depth. 10 liters of water are poured under 1 bush. Experienced gardeners recommend that after each watering, loosen the soil surface around adult bushes from 8 to 10 centimeters in depth, and around young bushes - from 5 to 7 centimeters. Also, during loosening, weeding should be done.
In order for the plant to grow and develop normally, it needs fertilizing. In spring, it is recommended to sprinkle the tree trunk circle with mulch, but instead of peat, use mullein or manure. A little later, a nutrient solution consisting of 10 liters of water, 20 grams of ammonium nitrate and 10 grams of urea will need to be poured under each bush. In autumn, for each square meter of plot it will be necessary to add 20 grams of double superphosphate and the same amount of potassium sulfate.
Almond trimming
Ornamental almond shrubs require timely pruning. Spring pruning should be carried out before sap flow begins, and all injured, frostbitten, dried branches and shoots that thicken the crown and are damaged by disease must be removed. It happens that one of the branches interferes with the normal growth of another; they are called competing. In this case, the strongest and most well-placed branch is selected, and the second is cut off. After the almonds have flowered, formative pruning is performed. Trimming does not harm this plant; on the contrary, if you cut off the faded stems in a timely manner, the almonds will bloom even more magnificently next year.
After the bush turns 7 years old, it will be necessary to remove those branches that have become very old. They can be replaced by root suckers that grow after the bush is 3 years old.
ALMOND. How to trim decorative almonds.
Watch this video on YouTube
How almond blossoms
There are sources that claim that the name almond comes from the word amygdalos, which is translated from ancient Greek as “beautiful tree.” Many consider this version to be true, since blooming almonds look simply bewitchingly beautiful. There are so many flowers that they cover the entire plant. Their color can be red, pink, white or purple. Those who love painting have probably seen the painting “Blossoming Almond Branches” by Vincent van Gogh.
If the region has a fairly warm and mild climate, then almonds begin to bloom in the last days of January and end in March. In middle latitudes, flowering begins in the last days of April or the first days of May and lasts for about half a month. At this time, the shrub must receive the required amount of water, otherwise flowering will not last as long.
Diseases and pests
Almonds are susceptible to diseases such as moniliosis, scab, clasterosporiosis, gray rot and rust. And among the pests, aphids, almond seed eaters, spider mites and leaf rollers can settle on it. Fungal diseases can be controlled with fungicides, for example: Skorom, Kuproksat, Topaz, Fundazol. Pests are eliminated using insecticides: Calypso, Zolon, Actellik or Fufanon. And if a spider mite has settled on the bush, then it should be treated with Akarin, Kleschevit or Agravertin.
However, you should remember that if you care for this ornamental shrub correctly, then you will very rarely have problems with it.
Recipe-techniques for roasting almonds
The first method: the easiest
- To roast almonds, it is recommended to peel them. Since the brown skin is difficult to remove, the nuts must be poured with boiling water, left to stand in boiling water for 10 minutes, then drained and poured with boiling water again. After 10 minutes the water is drained and the skin should now peel off very easily.
- Then the nuts need to be slightly dried and poured into a well-heated frying pan.
- Fry the almonds over medium heat, stirring continuously with a spatula.
Method two: for snack recipes
- If you are preparing almond snacks, fry the kernels in heated, odorless vegetable oil.
- Be sure to place the finished almonds on a napkin and let the excess oil drain.
- These almonds can be used for recipes, or can be served as an independent snack dish, simply sprinkled with salt, pepper, and other spices.
Third method: roast almonds in the oven
A very common and convenient method.
- Pour boiling water over the nuts twice, remove the brown skin.
- Spread the prepared product onto a baking sheet in an even layer and place in the oven preheated to 150-170 degrees.
- Fry until golden brown, removing the pan from the oven several times and stirring the kernels to ensure even frying.
Almonds in sugar
Required:
- 300 grams of raw almonds in peel;
- 250 grams of sugar;
- 125 grams of water;
- cinnamon (optional)
Preparation:
- Pour sugar into a saucepan, add water, bring to a boil and wait until the sugar dissolves.
- Pour washed and dried almonds into the resulting syrup.
- Cook until all the water has evaporated and the nuts are completely covered in sugar.
- Remove the pan from the heat and stir the almond kernels constantly until the sugar is completely dry.
- Then return the pan to the heat and cook, stirring constantly, until the sugar begins to melt and the almonds are brown and shiny.
- Place on foil and let cool.
- If desired, you can sprinkle the still hot nuts with ground cinnamon.
Hollywood Coffee
You can join the starry atmosphere and get inspired by the Hollywood spirit while watching another movie masterpiece with a cup of Hollywood-style coffee. The invigorating power of coffee beans is harmoniously combined with the chocolate softness of cocoa.
For 2 large servings:
- black coffee - 200 ml;
- milk - 300 ml;
- cocoa powder - 50 g (2 tbsp);
- powdered sugar - 40 g (4 tsp);
- salt - on the tip of the knife;
- almonds, cream - to taste.
- For the basis of a glamorous drink, let's take fresh, fairly strong, black coffee. Any cooking method will do, but it must be filtered afterwards. Espresso meets all the conditions, and an instant product is absolutely not suitable for this recipe.
- As a supplement, you need to prepare cocoa. Let's heat the milk. In a separate bowl, combine cocoa powder with powdered sugar and salt, and gradually, stirring well, pour in the milk, trying to get a mixture without lumps. If they still remain, there is no need to worry, they will dissolve during the cooking process.
- Place the cocoa on the stove, bring to a boil and simmer for 10 minutes.
- Let's start whipping the resulting chocolate milkshake. As soon as bubbles and foam appear in it, we will pour our coffee into it in a thin stream, continuing to whisk, until a homogeneous consistency is obtained.
- It's done, but it's not Hollywood-style coffee yet. An obligatory addition to the stellar drink will be a top of whipped cream, sprinkled with crushed roasted almonds. Now that's what we need.
Cups in hand and - welcome to Hollywood!
Almond Nut Syrup
You will need: 300 g almonds, 1.5-3 kg granulated sugar (depending on taste preferences), 100 g almond flour, 2 liters of water.
Blanch the almonds. To do this, put the nuts in boiling water and leave for a few minutes, then rinse them under cold water and peel them.
Dry the peeled almonds well and chop them. You can use a blender or chop the nuts with a knife.
Leave the syrup for 12 hours in a closed pan. When the syrup is infused, pour it through a sieve or cheesecloth into a storage container.
The process of preparing homemade almond syrup is long, but the shelf life is about 6 months. You can make extra syrup so that it lasts for a long time.
Chemical composition and calorie content
Almonds have a unique chemical composition, which is why doctors recommend eating 5-10 almonds daily. 100 g of product contains 65% phosphorus (the daily human requirement), 67% magnesium, 26% calcium, 15% potassium. As for the calorie content, this product is quite high. Let's look at the composition and calorie content of fried and raw kernels.
You might be wondering how to tell the difference between almonds and apricot kernels.
Fried
Per 100 g of fried product there are:
- calories: 642 kcal;
- proteins: 22.4 g;
- fat: 55.9 g;
- carbohydrates: 12.3 g.
Raw
100 g of raw kernels contain:
- calories: 575 kcal;
- proteins: 12.22 g;
- fat: 49.42 g;
- carbohydrates: 0.47 g.
How to deliciously fry almonds in a frying pan
Having learned to fry almonds in a frying pan, many people add them to salads and various gourmet dishes, or simply eat a handful of this treat while watching a movie.
Let's find out how these tasty and healthy seeds are fried; when frying, salt, sugar and even spices are often added!
Roasted almonds in a frying pan in oil
Ingredients
- 300 g almond seeds,
- 2 tbsp. fine salt,
- Half a glass of olive oil.
How to fry almond seeds in a frying pan
Unlike raw ones, roasted almond seeds turn from hard to crispy and dry, acquire a more pleasant taste and become a creamy beige color. To prepare roasted almonds, follow the detailed recipe:
Preparing the bones for frying
Place the almond seeds in a saucepan, add boiling water and wait three minutes. Drain the water and peel the almond shells.
Place the cleaned bones on paper towels to dry.
Preparing the frying pan
Place a frying pan (preferably cast iron) on the stove, pour in the oil and heat it over medium heat for one minute until the oil begins to boil.
Roasting almonds
Pour the almond seeds into the frying pan and fry for about 5 minutes, turning up the heat and stirring all the time.
Place the fried bones in a colander to drain the oil.
How to salt almonds
Mix it in a bowl with salt, shaking the bowl repeatedly to coat evenly. Let the almond stones cool and we can eat them and treat them to loved ones!
It is better to fry a thin layer, and each time in fresh oil, otherwise the delicacy will have to be thrown away: it will become tasteless.
Almonds in a frying pan: dry roasting
If you are on a diet or due to illness cannot eat foods fried in oil, you can dry-fry the almonds, that is, roast them:
- We clean the seeds from the husk using the above method,
- Heat the frying pan on the stove,
- Cover the almond seeds in a thin layer,
- Fry them for 10-15 minutes, stirring all the time so as not to burn.
Pour the finished bones into a dish, cool and eat. The main thing is not to eat a lot at once, so as not to harm the body.
How to fry almonds in a frying pan with sugar and cinnamon
Ingredients
- Almonds – 300 g + –
- Granulated white sugar – 100 g + –
- Cinnamon - 1 tsp. + –
- Salt - 0.5 tsp. + –
- Purified water - 2 tbsp. + –
How to fry almonds with sugar
If you want to turn almond seeds into a dessert dish and a sweet treat, we can prepare sweet almonds with the addition of sugar and cinnamon. Prepare a delicious almond dessert this way:
- Mix water, sugar, salt and cinnamon in a frying pan.
- Heat the frying pan over medium heat until the sugar is completely dissolved.
- Pour in the almond seeds so that the sugar syrup covers them completely.
- Stirring all the time, keep them in the syrup until the sugar caramelizes - about 5 minutes.
Spread parchment paper and place the seeds on it until they cool completely. The dessert is ready - you can enjoy it!
Spiced almonds: recipe for beer
Ingredients
- 0.5 tsp sea salt,
- 250 g almonds,
- 0.5 tbsp. olive oil,
- 0.5 tsp turmeric,
- ¼ tsp. ground black pepper,
- A few cumin seeds
- Coriander powder - on the tip of a teaspoon.
How to cook almonds at home in a frying pan
Fans of everything spicy and hot will definitely love spiced almonds; men will especially appreciate this snack! Bones fried in this way can be eaten with beer; they will be an excellent snack for this drink. Here’s how to prepare salted almonds for beer:
- Pour olive oil into the pan and place over medium heat.
- When the oil gets hot, add the almond seeds and all the spices.
- Stirring, fry until tender for about five minutes, until the almonds begin to exude an oriental-spicy aroma.
Remove the pan from the stove and cool without removing the almonds.
Now you know how to fry almonds in a frying pan in different ways! Choose the recipe you like most, fry the bones and eat to your health, enjoying the extraordinary taste.
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How many almonds can you eat at one time?
If there are no allergies or contraindications, then almonds can be eaten up to 40 grams per day without harm to health. This is approximately 20-30 pieces. Children under 12 years old can eat half the adult norm. Almonds are a fatty and high-calorie product, so overweight people, diabetics, and those who strictly watch their figure should limit themselves to 5-7 nuts per day.
Since almonds are very filling, they are often used by athletes, adherents of proper nutrition and people losing weight as a snack. Just a few eaten nuts can satisfy your hunger for a long time.
Almonds belong to the group of strong allergens. Allergies are especially common in children. Therefore, nursing mothers, as well as young children under 5 years old, should not introduce the product into their diet. Older children should be given almonds carefully, observing the body's reaction.
Frying methods
There are three ways to heat treat almonds: in a frying pan, in the oven, or in the microwave.
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In a frying pan
There is nothing complicated about how to fry almonds in a frying pan, if, of course, the dishes are chosen correctly. It should be wide enough to accommodate the maximum diameter of the nuts and keep the heat well.
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Pour the kernels into a deep bowl, season with a small amount of vegetable oil (olive, sesame, etc.). Stir until all the nuts are evenly coated. You can replace the oil with lemon juice, for example, or not use the liquid at all.
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Place the frying pan over medium heat and heat until your hands reach maximum tolerance (hold over the bottom of the pan for 1 minute). Add the nuts and fry, stirring constantly, until golden brown (about 5 minutes). It is necessary to monitor the intensity of heating so that the almonds do not burn.
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After frying, pour the kernels into another bowl and let cool. You should not leave the product in the pan; it will continue to cook, which is unnecessary.
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In the oven
The oven must be preheated to 180°C. You should not turn on too intense heating to speed up the process, because... this can lead to overheating of the oven chamber and incorrect cooking of the product in the future.
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Spread the almonds in an even, uniform layer on a baking sheet. You can pre-treat the nuts with oil, but, in general, the fats contained in the fruits are sufficient and oil lubrication, in my opinion, is simply unnecessary.
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Place the baking sheet in the oven and fry the nuts until tender (5-7 minutes). During the entire process, you should stir the almonds so that they do not burn and roast evenly. As soon as the product is ready, it should be transferred to a paper towel or other container.
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Microwave
You will need a flat plate for microwave use. The nuts should be spread over it in one layer and then placed in the oven. Cook on high for 1 minute intervals, stirring in between.
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Roasted almonds after heat treatment using any of the methods described above must be cooled in an open space, and only then sealed for storage. Otherwise, condensation will form from the kernels cooling in a closed container, which will lead to spoilage of the product during long-term storage.
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Roasted almonds
You can roast the almonds in a frying pan, in the oven or in the microwave. It's up to you to add oil or not, but it's not necessary. The nut itself consists of more than half fat, so it definitely won’t burn. However, oil adds its own flavor and is definitely used if the kernels are seasoned with salt, sugar or other spices.
If, nevertheless, you decide to use oil, take olive oil - this way you will slightly reduce the calorie content, which is simply off scale for fried nuts.
Almonds fried in a frying pan
Check out how to fry almonds in a frying pan - this method is the fastest and most popular:
- Take a deep, heavy frying pan. It should maintain heat well and be spacious;
- The nuts are poured to the top, but so that it is convenient to stir;
- First, heat the pan well, then reduce the heat to low and add the nuts;
- After 5 minutes, turn up the heat to medium and continue cooking for another 5-7 minutes;
- Stir the kernels constantly with a wooden spatula;
- The fried product is slightly darker in color than the fresh product and much richer. It smells fragrant and becomes harder. Remember, as they cool, the nuts will darken a little more, so don’t overcook them, hoping for a pale color.
- Roasted almonds are immediately poured into a cold bowl - if left in a frying pan, they may burn.
If you want a product fried in oil with spices, add additives at the very beginning of the process.
Roast in the oven
You can fry all the almonds at once in a frying pan if its volume allows. But the nuts are poured onto the baking sheet in one layer, no more.
- Preheat the oven to 180 degrees;
- Place nuts on a parchment-lined baking sheet;
- Oil and seasonings, if necessary, are added first and mixed thoroughly for uniformity;
- Fry for 10-12 minutes, stirring the kernels every 2 minutes;
- When ready, immediately remove from pan;
- Now you can add a new portion.
Microwave roasting
You learned how to fry almonds in the oven and in a frying pan, now check out another method. By the way, in the microwave the product will not be completely fried, but rather dried out. Processing one portion takes only 2 minutes, but you can place no more than 250 g of nuts in the device at a time. It turns out that if you have a lot of almonds, the process will take longer.
- Arrange the nuts on a platter in a single layer;
- Microwave for 1 minute at 750 W;
- Open the door, stir the kernels and heat again for 1 minute;
- If necessary, repeat steps until the fried product is completely cooked.
Salted roasted almonds cannot be cooked in the microwave. A frying pan is better suited for this purpose. It is more convenient to get roasted almonds in the shell in the oven. The process will take at least an hour, and it is better to open the door slightly or turn on the convection mode.
Please note that the fried product must be thoroughly cooled, and only then poured into a storage container. Otherwise, condensation will form and the nuts will become damp.
By the way, they are best stored in fabric bags, in the cold. Fried kernels must be eaten within 7 days.
Roasted nuts are very tasty, and if you follow the rules of roasting, they are just as healthy as raw ones. However, remember that heat treatment increases their calorie content, and therefore there is a risk of exceeding the daily allowance in terms of fat. Everything is good in moderation! Bon appetit.
Roasting almonds at home
Almonds come in several types. There are bitter (used only for technical purposes) and sweet nuts. The second type is used by chefs all over the world: it is added to salads, vegetable dishes, soups, sauces and baked goods. Beer lovers will not refuse to crunch on delicious nuts with added salt, which will be an excellent snack for an alcoholic drink.
If the nut is fried, it acquires a special taste. You can do this yourself at home. Almonds are fried in a frying pan, in the oven and in the microwave. The nut is naturally covered with a durable brown film, which must be removed before cooking. Hot water will do this well: you need to pour boiling water over the nuts and let them stand until it cools a little, then pour over cold water and, if necessary, pour boiling water over them again. After this, the peel will come off quite easily from the nuts. The peeled almonds are dried and then cooked.
When frying on the stove, pour the almonds in a thin layer into a dry frying pan and, stirring constantly, heat until the color of the nut changes (from golden to beige). It is necessary to take into account that after removal from the heat the nut will still reach and become darker.
In the oven, the nuts are cooked at a temperature of 250°C for about 15 minutes: they must be poured onto a dry baking sheet in one layer and mixed well a couple of times during frying.
For frying in the microwave, 4-5 minutes will be enough, and the nuts should be stirred periodically so that they fry evenly.
Don't fry too many nuts at once; do it in several batches. Nuts should be distributed in a thin layer over a frying pan or baking sheet. Only then can you get a completely fried product.
Almonds are consumed both salty and sweet. For salted nuts, which go perfectly with beer, you will need: 300 g of raw almonds, 2 tsp. salt, 100 g olive oil. Pour the nut into a deep cup and completely fill it with boiling water for 3-5 minutes. Once the time is up, drain the water and peel the skins from the almonds. It should dry well. Pour olive oil into the pan, add the nuts and fry them, stirring constantly, for about 4 minutes (until golden brown). When the almonds are ready, drain them in a colander to remove excess oil. For the same purpose, you can put the snack on a paper napkin. While the nuts are hot, sprinkle them with salt and stir. Nuts should be consumed chilled.
To prepare sweet almonds, you will need: 300 g nuts, 100 g sugar, 1 tsp. cinnamon, 2 tbsp. l. water, 0.5 tsp. salt. In a frying pan, combine all the ingredients except the almonds and heat them over medium heat until the sugar is completely dissolved. After this, add nuts to the sweet syrup. Fry the sweet dish for about 5 minutes, stirring regularly. Place the finished caramelized almonds on parchment paper and let the nuts cool.
How to properly roast ground nuts (peanuts) in the microwave?
Products Raw almonds – 300 grams Salt – 2 teaspoons Vegetable oil (olive is recommended) – 100 milliliters
How to roast almonds1. Place raw almonds in a deep bowl and pour boiling water over them for 3 minutes.2. Drain the water and remove the skin from the steamed almonds.3. Spread the almonds on a paper towel to dry. 4. Pour 100 grams of vegetable oil for frying into a frying pan, place over medium heat, heat for 1 minute. 5.
Pour the prepared almonds into a frying pan with boiling oil, fry for 4 minutes over high heat, stirring constantly, until golden brown.6. Place the roasted almonds in a colander to remove the vegetable oil.7. Place the hot roasted almonds in a bowl and sprinkle with 2 teaspoons of salt.8. Shake the bowl several times to distribute the salt evenly. Wait until the roasted almonds with salt have cooled and serve.
Ingredients:
- 1 cup peanuts;
- 0.5 tsp salt.
1. First, rinse the peanuts by placing them in a colander.
2. Heat a frying pan without oil and pour it there. Try to spread in an even layer. Fry for 4-6 minutes over medium heat, stirring regularly with a spatula and shaking the pan.
3. You will see when the peanuts are ready: the husks will begin to crack and the nuts will split in two. Place it in a bowl and let cool.
4. Peel, add salt and serve.
I also recommend trying adding red pepper or dried garlic. Just the thing for spicy lovers
Benefits of almonds for the body
The content of macroelements speaks eloquently about the potential of almonds: 100 g of dry product supplies the body with a daily dose of manganese or half the norm of iron. In the distant past, before the invention of the table of elements and the study of their effects on health, scientists tested the medicinal properties of almonds in practice. The works of Avicenna are known, in which he described the benefits of almonds in the treatment of liver and kidney diseases. Modern medicine confirms the effectiveness of this method, recommending almonds as an adjuvant for the prevention and treatment of urolithiasis.
The essential fatty acids in almonds help cleanse the body and reduce “bad” cholesterol. Vitamins E, A, C are natural antioxidants; they act as natural barriers to neoplasms, prevent aging and contribute to the overall strengthening of the body.
Diseases for which it is advisable to consume almonds:
- cardiovascular diseases;
- eczema, skin and hair diseases;
- diseases of the nervous system, depressive states, sleep disorders, headaches;
- diabetes;
- inflammatory processes;
- joint diseases.
In addition, almonds are indispensable for the nutrition of athletes:
- the balance of fats and carbohydrates in almonds quickly satisfies hunger without increasing blood sugar levels;
- copper has a positive effect on heart function, reduces the risk of heart attack under increased stress;
- magnesium improves metabolism;
- zinc stimulates muscle growth.
Thus, nuts in your diet will help strengthen your body overall, increase brain activity, improve physical fitness, and reduce the risk of serious diseases.
Benefits of soaked almonds
Benefits of soaked almonds: the composition of the product changes, the synthesis of certain enzymes is triggered, which improves its absorption in the body; bitterness disappears, a sweetish natural taste appears, and the fruit becomes juicy; the soaked fruit contains: micro- and macroelements, vitamins, antioxidants, beneficial enzymes and flavonoids; a feeling of satiety appears for a long time due to the nutrients revealed in it; contains folic acid, which is an important vitamin for the fetal nervous system in pregnant women; there are antioxidants that protect the heart and the entire cardiovascular system; reduces the level of “bad” cholesterol and increases the level of “good”; the substances contained in the product strengthen the nervous system, relieve anxiety and prevent the development of depression, this is important especially for women, since they are more susceptible to nervous disorders and stress than men; the presence of fatty oils has a beneficial effect on the skin, relieving it of dryness and flaking, and on the hair, enhancing its natural shine, which is important for the female sex.
When soaking the product, it is important to prevent sprouts from appearing, otherwise the amount of useful minerals and substances for the human body will be halved
Flavored liqueur
Almond-flavored liqueur “Amaretto” is popular among the fairer sex. Almonds are used to prepare the drink, and if you know the technology, you can always keep a couple of bottles of this alcoholic delicacy in reserve at home. Distillers warn: you should use sweet varieties of almonds for preparation, this will allow you not to worry about the harmful hydrocyanic acid contained in bitter varieties. To prepare almond-flavored liqueur, you need to take:
- moonshine – drink strength 45 degrees – 750 g;
- peeled sweet almonds – 100 g;
- apricot kernels – 100 g;
- peach kernels – 100 g;
- reading water – 0.5 l;
- sugar – 350 g.
There is nothing complicated in preparing liqueur, you just need to follow the rules and recipe.
- All peeled kernels, peach, apricot and almonds should be thoroughly dried. An oven will do. Within 30 minutes, the kernels will dry well and will not have time to burn; the main thing is not to set the temperature too high and do not forget to stir.
- After drying, all kernels should be crushed in a blender or using a regular meat grinder and sent to moonshine.
- Boil the sugar syrup separately; after it has cooled completely, add it to the moonshine and crushed kernels.
- The tincture should be tightly closed, shaken well and left to infuse in a cool, dark place.
- After a bitter taste appears, the tincture must be carefully filtered and left in a cool place for another 3-4 weeks.
- Ready-made Amaretto liqueur will acquire interesting notes if you add a little instant coffee or vanilla.
The drink can become a favorite and gain well-deserved popularity not only among household members, but also among all friends.
Ways to toast nuts
You can fry this delicacy in any convenient way - in a frying pan, in the oven or in the microwave. The main thing is to stick to the temperature and cooking time for each of them.
You can roast the kernels in the oven. This is a fairly simple method. Step-by-step cooking instructions:
- Clean the workpiece.
- Preheat the oven to 180°C.
- Place the kernels in a single layer on a clean, dry baking sheet (make sure they are not stacked on top of each other).
- Close the oven and roast for 10-15 minutes, stirring constantly (they cook faster around the edges, so swap the nuts around).
- If you want to prepare a dish with oil and spices, mix them directly with almonds and place on a baking sheet.
- Try them during the cooking process; you need to take them out when they are still slightly undercooked (they contain a lot of oil, so after removing them from the oven they will still be cooked and will acquire a characteristic brown color).
- Remove the pan from the oven and transfer the finished product to a cool, dry dish or towel.
If it is intended for storage, you should wait until it cools completely and only then transfer it to an airtight container or bag, otherwise moisture will appear and the kernels will deteriorate during storage. If the nuts begin to smell bad, do not try to revive them; consuming such a product can be harmful to your health.
In the microwave
You can toast nuts much faster in the microwave. To do this, you will need a flat microwave-safe dish and peeled kernels. They prepare like this:
- Spread the prepared product evenly in one layer on a dish and place in the microwave.
- Turn on the timer for 60 seconds, at high power.
- Repeat the procedure 3-4 more times, stirring the contents of the dish in between.
In a frying pan
This is the easiest way to roast raw almonds. You will need a frying pan, preferably made of cast iron, nuts, a spatula and a dry container or towel for cooling. Place the prepared kernels in a heated dry frying pan, fry for 10–15 minutes, stirring constantly, transfer to a dry container or towel, and let cool.
Almonds are very tasty and healthy. Experiment with add-ons or simply enjoy as a stand-alone snack. Find a recipe to suit your taste, follow the cooking technology and enjoy the unique taste and aroma of this overseas delicacy.