Simple and healthy desserts for children

Parents often want to pamper their kids with something tasty, but once you carefully read the ingredients in store-bought sweets, the desire to buy them for your child disappears. In addition to large amounts of sugar, manufacturers add preservatives, stabilizers, dyes and other components to cookies, candies and other products that give them a “marketable appearance” and increase shelf life.

But completely depriving the child of treats is also not an option. This will lead to the fact that the forbidden will be bought in secret and will seem even more attractive. Try making homemade desserts for children instead of store-bought treats, which will be no less tasty, but more healthy.

There are many easy recipes that will delight big and little sweet tooths; just choose your favorite ones. If a child does not have a food allergy, almost all homemade sweets are okay for him, because not a single mother will add to them the extra stuff that they put in store-bought sweets. And if you cook with your children, the result will seem even tastier!

Apple baskets for your beloved child

These pastries will appeal to those who are tired of ordinary charlottes. All children will definitely appreciate portioned baskets. The aroma of the products will be heard from afar.

To prepare you will need:

six apples (sweet and sour);
400 grams of dough (shortbread or chopped);
two grams of vanillin;
fifty grams of butter and sugar;
a sprig of fresh thyme and raspberries (for serving dessert);
powdered sugar (for serving).

Preparing a delicious and aromatic dessert: step-by-step instructions

First, peel four apples. Cut into cubes (small).
Then melt the butter in a saucepan. Then add apples, sugar, 150 ml of water and vanillin.
Cook over medium heat for about twenty minutes.
After this, refrigerate.
Then preheat the oven to two hundred degrees.
Divide the dough into fifty gram pieces.
Then roll into circles (thin).
Place them in a muffin tin. Fill with filling. One basket requires approximately fifty grams.
Cut the remaining apples into four equal parts, removing the core.
Then cut into slices at the rate that half of the fruit is required for one basket. Place apple slices on top of the filling.
Bake in preheated oven for 25 minutes. Then cool.
Remove the baskets from the molds and sprinkle with powder.

Mini croissants with apple and cinnamon

We will need:

square sheet of store-bought puff pastry;
one hundred grams of ground cinnamon;
half an apple;
yolk of one egg;
a little sl. oils for greasing the pan.

Take the dough and cut it into 4 parts, as shown in the photo, to make four triangles.
Sprinkle each part with cinnamon.
Take a pre-washed, core-cut, apple cut into slices. Place one slice on the base of each triangle.
Roll the sheets of dough, starting from the side on which the apple lies.
Place the mini croissants on a baking sheet previously greased with butter.
Lubricate each product with previously separated and beaten yolk.
Place the form in the oven. The baking process takes about 20 minutes at a temperature of 180 degrees.

Cottage cheese with strawberry-basil cream

If you are interested in healthy desserts for children, then pay attention to this one. This delicious delicacy contains cottage cheese, which is so necessary for children for the proper formation of bones, as it contains calcium. There is also sour cream. This is also a very useful product.

For cooking you will need:

100 ml cream (fat) and sour cream;
250 grams of farmer's cottage cheese;
150 grams of strawberries;
one large orange (you only need juice);
two sprigs of basil;
a tablespoon of honey.

Cooking a delicious dessert: step-by-step recipe

First mix cream, cottage cheese and sour cream.
Now make the sauce. To do this, separate the basil leaves from the sprig. Then chop it.
Cut strawberries (4 pcs.) into cubes. Mix the remaining berries with basil, honey and orange juice. Then puree using a blender. Add strawberry pieces. Then stir.
Then place the cottage cheese on plates, pouring strawberry sauce over it. Then serve.

First and second courses

It is better for children 12-14 years old to start their culinary activities by preparing food with a small amount of ingredients.

Bean soup

A simple first course option is bean soup:

mix 400 g of canned legumes and 400 g of tomatoes in pulp in a heat-resistant bowl;
heat this mixture on the stove or in the microwave;
garnish with grated hard cheese and aromatic herbs.

Pizza with puff pastry

As a second course, making pizza is easy for children. It is better to use ready-made puff pastry:

defrost and roll out the dough with a rolling pin;
coat the resulting cake with ketchup;
put slices of sausage or chicken breast, zucchini, tomatoes, and grated cheese on top;
place in the oven until the cheese crust appears golden.

The finished pizza is decorated with herbs. The quantitative and qualitative composition of the ingredients may vary depending on the taste preferences of the little cook.

Macaroni with cheese and hunting sausages

Pasta is especially loved by children of all ages. An easy second course that a child can make himself - pasta with cheese and sausages:

heat 1-2 tbsp in a frying pan. vegetable oil, fry the “hunting” sausages cut into slices;
Place the curly pasta into boiling salted water, stirring, and cook until the pasta is completely cooked;
combine the ingredients of the dish in a frying pan, add 50 g of grated cheese and wait until it melts;
Stir, place in serving bowls and sprinkle with finely chopped herbs to taste.

Sweets "Bees"

Continuing to describe dessert recipes for children, let's look at one more. Such delicious sweets will definitely delight the kids.

To prepare you will need:

100 grams of almonds, canned pineapples;
two tbsp. spoons of powdered sugar and cocoa;
seventy grams of white chocolate;
a third of a glass of milk;
teaspoon sugar;
a tablespoon of almond flakes;
250 grams of butter cookies;
three tablespoons of butter.

Pancakes for children

Almost everyone loves this traditional dessert! And I like pancakes with delicious filling even more.

Fry thin pancakes all over the frying pan, and then coat them with delicious fillings (fruit, chocolate, nuts, caramel, honey, cream, etc.). Serve dessert hot!

It's no secret that almost all children have a sweet tooth. They can easily do without standard lunch dishes, but living a whole day without something tasty is a test that a rare child will withstand. Desserts for children are very varied: cakes, ice cream, sweets and chocolates. However, store-bought sweets are not always beneficial for a child’s delicate body. That is why it is worth taking care of preparing desserts at home. Many mothers refuse this, citing a constant lack of time as an excuse. However, today the Internet and numerous culinary literature offer simple dessert recipes that are accessible even to those who are poor cooks or do not have enough time at their disposal.

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Making candy

First, break the cookies into pieces. Grind in a blender along with nuts.
Drain the juice from the pineapples. Dry the pieces.
Heat milk in a saucepan. Add sugar, two tbsp. spoons of butter, a tablespoon of cocoa.
Cook, stirring, until smooth.
Refrigerate.
Add nuts, cookies, pineapple juice (1 tbsp) to the pan. Stir.
Form balls from the resulting mixture. Place a piece of pineapple inside each one. Then give the products an oval shape.
Take a dish, mix the powdered sugar and cocoa that is left. Roll the candies on all sides in the resulting mixture.
Break the white chocolate into pieces. Place in a heatproof bowl. Place in a water bath. Add butter and cook until chocolate melts. Remove from heat. Let cool slightly and transfer to a piping bag.
Draw stripes on each bee’s “back” with chocolate. Stick almond slices into the sides. These will be the wings. Use thin noodles to make antennae for bees. Place the candies in the refrigerator for thirty minutes (minimum).

Desserts for children: healthy sweets that can be given to babies up to one year old

Of course, the first thing that comes to mind is to treat the baby to sweets or a delicious children's dessert, because everyone knows how much children love sweets. But can children have sweets, especially at such a tender age?

If you look at it, this desire of adults is dictated more by the need to be happy themselves, looking at the child, than by his real needs at this age. The fact is that the period of introducing complementary foods is a complex and rather lengthy process of restructuring the child’s body during the transition from milk nutrition to new foods. This stage is considered critical in the life of every baby. This is due to the fact that the digestive, immune and other systems of the child’s body, which take part in adaptation to a new type of product, are still very immature, the intestinal microflora is delicate and vulnerable, and the slightest disturbance in nutrition can cause significant harm to the little person.

The main task of parents in the first year of a baby’s life is to introduce him to basic foods (vegetables, cereals, meat, fruits, yolks, dairy products, fish), adhering to the complementary feeding scheme, which is designed taking into account the child’s physiological readiness to accept and assimilate new food. The introduction of foods and dishes that do not correspond to the physiological capabilities of the baby can lead to disruption of adaptation and provoke the development of allergic reactions, digestive disorders, intestinal dysbiosis and other unwanted problems.

For this reason, you should not rush to give your child sweets until at least 10 months, until the main complementary foods are introduced.

Can a child have sugar?

Dessert for children as a “sweet spot” at the end of lunch is introduced into the baby’s menu only in the second year of life. If parents still decide to pamper their little gourmet earlier, they should choose the right “goodies” that are suitable for the baby’s age and will not harm his health.

Dangerous! Unfortunately, the category of children's desserts often includes products containing sugar and other refined products, hydrogenated fats, and harmful food additives. It is better to postpone acquaintance with such “goodies” until later.

Desserts for children: basic rules

We note the following requirements for children's desserts:

Culinary delights for the little ones should contain products already familiar to the baby, otherwise the dessert may cause allergies or problems with the gastrointestinal tract.
Desserts for children should be easy to digest, consisting of a small number of ingredients, so as not to overload the child's immature enzymatic system.
Desserts without sugar are ideal for children, as they do not lead to the child developing food allergies, caries, excess weight, or disruption of the digestive system.
When preparing desserts for children under 1 year of age, it is not recommended to use additives such as honey, gelatin, cocoa, spices and herbs due to their high allergenicity. “One year olds” are allowed to use semolina as a thickener for desserts.

Sweets menu by month

6 months: for dessert, the baby can be given fruit and fruit and berry purees.
7 months: baby biscuits, unleavened biscuits, biscuits without additives (no more than 15 g per day, i.e. give one biscuit or one biscuit).
8 months: fruit and milk purees and juices.
10–11 months: mousses from berries and fruits
12 months: soufflé, puddings (from cereals, cottage cheese, fruits and eggs), jelly.

Advice! Any soufflé or pudding must contain beaten egg white, which is highly allergenic. Therefore, it is preferable to use less allergenic quail eggs for making puddings and soufflés and include these dishes in the baby’s diet only if egg white is well tolerated. Mothers of children with allergies should generally postpone introducing their baby to desserts for children containing brightly colored fruits and berries (red, orange), eggs, whole cow's milk until 1–1.5 years.

So, a balanced diet will provide the baby with everything necessary for full growth and development, and too much variety in foods will only put unnecessary stress on the little body. Be patient, and after a while you will be able to treat your beloved child to various and tasty dishes without harm to his health.

Dessert recipes for children over 10 months

Baked apple

Ingredients: 1 apple.

Method of preparation: Wash the apple well in running water, cut it in half, put it in a baking dish and cover it with a lid. Bake for 15–20 minutes at 180°C. For children under 1 year of age, it is preferable to cook baked apples in a double boiler for 20 minutes.

Mousse made from fresh or frozen berries

In summer, mousse is prepared from fresh berries, and in winter - from frozen ones (you can use red and black currants, cranberries). Frozen berries should be quickly defrosted immediately before consumption, since when thawed they lose their bright color, fresh appearance and inherent taste.

Ingredients for 2 servings: 1/2 cup berries; 1 tbsp. spoon of semolina; 1 teaspoon sugar; 1 glass of water.

Method of preparation: Sort the berries, rinse, rinse with cold boiled water, and mash with a spoon. Pour hot water over the berry pulp and boil for 5–7 minutes. Then strain and rub through a sieve, add semolina and cook the fruit semolina porridge until tender. Cool the finished porridge slightly, pour in the berry juice and beat until a thick foam-like mass is obtained so that its volume doubles. Pour the finished mousse into molds and leave to cool in the refrigerator.

Apple and carrot soufflé

Ingredients: 1 carrot; 1/2 apple; 1/4 egg; 1 teaspoon semolina; 1/2 tbsp. spoons of butter; 1 tbsp. spoon of milk.

Method of preparation: Peel the carrots, chop finely and simmer until soft for 7–10 minutes in 1/4 cup of milk diluted with water (1 tablespoon of milk per 3 tablespoons of boiled water). Beat the mixture with a blender and put on fire, add semolina, bring to a boil, then remove from heat and let the mixture cool. At this time, beat the egg white and divide it into 2 parts. Add the yolk to the carrot puree, stir, then pour in the whipped white. Grate the apple and mix it with the remaining whipped egg white. Grease the mold with oil and place carrots and apples in layers. Cook the mixture in a double boiler for 25–30 minutes. You can also prepare the soufflé in a water bath; to do this, place the mold with the mixture in a pan of boiling water so that the water covers it by about 2/3. Cook the soufflé at a low simmer, covered, for 25–30 minutes.

Curd and banana soufflé

Ingredients for 2 servings: 50 g cottage cheese; 1 banana; a little lemon juice.

Method of preparation: Grind the banana in a blender until smooth, lightly sprinkle the banana mixture with lemon juice so that it does not darken. Then add cottage cheese and beat again.

Banana dessert with cookies

Ingredients: 100 g baby yogurt without additives; 1 baby cookie; 1/2 ripe banana.

Method of preparation: Peel the banana, cut into small pieces, mix with yogurt and sprinkle grated cookies on top.

Milk jelly for your beloved child and his friends

You can easily and simply prepare a dairy dessert for children. Kids will love this delicacy. The dessert is prepared based on gelatin and, of course, milk. The delicacy will be an excellent treat on the holiday table.

To prepare the dish you will need:

fifteen grams of instant gelatin;
one and a half glasses of fresh milk;
two tbsp. spoons of powdered sugar.

Jelly for children

Children simply adore this bright and quivering dish!
Preparing this dessert is very simple, but it is very important to serve it correctly. One of the options for serving jelly, which should arouse keen interest among the children's audience, is jelly in fruit.

As a mold for preparing and serving jelly on the table, you can use: oranges, tangerines, watermelon, melon, apples, pears, etc.

Step-by-step cooking recipe

First, wash the pumpkin thoroughly and remove the insides.
Then cut off the skin in a thin layer.
Cut the meaty part into medium-sized cubes.
Then cut off the foil. Place pumpkin pieces on the shiny side. Then pour honey (for example, flower honey) evenly over them. Then sprinkle the pumpkin with rosemary to make the dessert fragrant. Then close the form.
Transfer the pumpkin to the multicooker bowl. Select the “Baking” mode at a temperature of 180 degrees. Cook the vegetable in this mode for twenty minutes. Add half a glass of water to the process. This is done to prevent the pumpkin from burning.
Then open the lid of the device and unscrew the foil.
Bake the pumpkin like this for another twenty minutes. Don't forget to close the lid.
Cut the dried apricots into strips (thin). Send them to the pumpkin ten minutes before the dish is ready. When serving, be sure to pour the pumpkin with the sweet cheese that formed during cooking in foil.

Chocolate and strawberry braid

We will need:

sheet of thawed puff pastry;
half a chocolate bar;
five strawberries, cut in half.

Melt the chocolate.
Take a sheet of dough and cut it into two rectangular halves. We make cuts 1-2 cm wide on both ends of the dough, leaving the middle part untouched.
Apply half the chocolate to the center of the dough.
Place half of the chopped strawberries on top of the chocolate.
Starting at one end, fold the dough, alternating sides, until the strawberry-chocolate mixture is completely coated.
Repeat steps 4-7 for the second half of the puff pastry.
Place the braids on a baking sheet.
Place in a preheated oven (200 degrees). Bake for 12-15 minutes.

Cooking a delicious summer dessert: step-by-step instructions

First add sugar to sour cream. Whisk.
Soak the gelatin in 150 ml of water for twenty minutes.
Then heat in a water bath until completely dissolved. Be sure to stir during the process.
Cook the apricots, remove the pits and raspberries. Cut the fruit into cubes.
Take a mold and cover it with cling film.
Then add dissolved gelatin in small portions to the sour cream mixture. Always stir during the process. That's it, the cream is ready.
Place fruit on the bottom of the pan. Then place the cookies broken into pieces on the fruit.
Then pour in the cream.
Then more fruit, then cookies and cream. So lay out three tiers.
Top the dessert with the remaining cream. Then put it in the refrigerator for three hours until thickened. Then turn the treat over. Garnish with mint.

Chocolate sausage

According to the recipe we need to have:

250 g cookies;
100 g sl. oils;
100 g sugar;
two eggs;
70 grams of cocoa powder.

Grind the cookies into small pieces.
Beat the eggs into a separate container.
Stir well with a whisk.
Add sugar.
Stir thoroughly again.
Pour pre-melted butter into the egg mixture.
Mix the ingredients.
Add cocoa.
Mix everything thoroughly until smooth.
Pour the cookies into the chocolate mixture.
Mix everything well.
Place the resulting mixture on parchment paper.
We twist the paper to form a sausage shape.
Transfer to a sheet of foil. Wrap the sausage.
Place in the refrigerator for at least 2 hours to harden.

Knowing such easy recipes, you can easily please your little one with homemade delicious food, you don’t have to go to a cafe or buy a cake in a store. Remember that homemade desserts are distinguished by their usefulness, because you know what is included in their composition, there are no all kinds of thickeners, flavors and dyes. Delight your kids with desserts, prepare something new every time.

The process of preparing dessert for kids at home

Peel the bananas and cut into slices. Place on a plate. Place them in the freezer.
After 16-20 hours, beat the bananas with a blender. You will get a viscous mass.
Then add sugar.
Beat the currants with a blender.
You will get berry puree. Add banana mixture to it.
Beat everything again with a blender. That's it, the treat for the kids is ready.

Soufflé in the microwave. How to cook correctly?

Continuing to describe how to prepare desserts for children, we will tell you about creating a soufflé. This delicacy is incredibly tasty. It will be prepared in the microwave.

To prepare you will need:

two proteins;
sugar (two tablespoons);
teaspoon cocoa;
butter (necessary for greasing the baking dish).

Sweet pear

If we consider healthy recipes, then baked pear will rightfully take first place (you can also use a sweet variety of apple).

We will need:

one pear;
two teaspoons of cream (low-fat can be used);
4 teaspoons of liquid honey;
a bunch of chopped nuts (for example, pistachios);
2 tbsp. spoons of soft cottage cheese.

Take a pear and wash it thoroughly. Cut into two halves and cut out the core. Place the fruit halves on a baking pan.
Read also: Dishes of Switzerland: national cuisine and its features, recipes for home
Place a teaspoon of cream in each part of the pear.
Pour honey on top (if the child is not allergic), a teaspoon for each half.
Place the mold with the pear in the oven. Bake for half an hour at 180 degrees.
Place a tablespoon of soft cottage cheese on the finished halves and sprinkle them with pre-chopped nuts.
Drizzle with honey. After cooling slightly, the dessert is ready to eat.

Making dessert at home

First, beat the whites until foamy.
Then, without ceasing to beat, add cocoa and powdered sugar in a thin stream.
Then grease the pan with oil. Then transfer the mass into it. Smooth over the surface.
Microwave the pan for forty seconds. In this case, the power should be 800 W. Allow the finished soufflé to cool a little. Drizzle chocolate or sprinkle cocoa on top.