milk
Baked milk
Baked milk at home - simple and non-standard methods of preparation
milk
Baked milk
Baked milk prepared at home is a nutritious drink with a unique rich, incomparable taste and unique aroma. Due to protein denaturation during prolonged simmering, such a drink is more easily absorbed by the body than a traditional whole product.
How to make baked milk?
Preparing baked milk at home involves long-term heat treatment of base whole milk, during which the drink acquires a pleasant creamy color and characteristic taste.
- In the old days, milk was simmered in clay pots in a Russian oven. An alternative modern method is to prepare the drink in a suitable container in the oven.
- You can cook baked milk no less effectively in a slow cooker, microwave or on the stove in a thick-bottomed pan.
- A unique way to obtain the desired product is to use a thermos into which hot boiled raw materials are poured.
- To prepare a valuable drink, you can use an autoclave, pressure cooker, bread maker and even a yogurt maker.
Use in cooking
Taking into account all the previously mentioned characteristics of the stewed drink, you can determine a good place for it in any kitchen. The main dishes that allow you to use melted meat include:
- Porridge (combinations with buckwheat, oatmeal or semolina are especially successful);
- Hot (milk and cream soups);
- Pastries, pastries, cakes, pancakes;
- Cocoa;
- Herbal infusions, drinks with added spices, honey or sugar;
- Varenets and fermented baked milk.
Some housewives use this cream-colored liquid to soak herring, and the result can leave few people indifferent.
Those who want to lose excess weight do not need to give up baked dairy products; they just need to avoid combining them with any sweeteners.
Baked milk - benefits and harms
Baked milk, the benefits of which are determined by its constituent components, impresses with its list of beneficial effects on the body.
- Regular consumption of baked milk helps improve the functioning of the cardiovascular, endocrine and nervous systems, strengthens the immune system, and has a beneficial effect on the condition of nails, hair and skin.
- Baked milk is a source of a number of essential elements, vitamins, strengthens bones, maintains muscle tone, normalizes hormonal levels, helps cleanse the intestines and toxins and harmful bacteria.
- Despite all the benefits of the product, it should not be consumed by people with lactose intolerance.
- Baked milk with a high percentage of fat content should be consumed with caution and in limited quantities in old age and at risk of developing atherosclerosis.
Calorie content, value and features of the drink
According to the original recipe, to prepare baked milk, it was necessary to pour the fresh whole product into a clay pot and let it brew in a heated oven for 24 hours.
As a result, the contents of the pot turned brownish and acquired a pleasant smell. The cream that accumulated on top of the milk formed a delicious film of fat. The stewed liquid was mainly used to quench thirst and prepare Varents or fermented baked milk. Sometimes it was used as one of the dough ingredients.
This method of preparing milk is different in that it makes the product more resistant to souring than regular or boiled milk.
In addition, the level of vitamin B1 in it is reduced by half and only 25% of the total amount of vitamin C is retained, but from the point of view of nutritionists, this does not make the product any less useful.
On the contrary, the trace elements retained in it (fats, phosphorus, iron, calcium) have a beneficial effect on the functioning of the gastrointestinal tract. Thanks to a significant proportion of vitamins A and D, this drink is recommended for consumption by diabetics, expectant mothers and children.
The energy value of 100 grams of baked milk is 67 kcal. It is nutritious and can be considered a complete meal.
How to make baked milk from regular milk?
The most successful way to get the right tasty and healthy baked goat's or cow's milk is to simmer the boiled base product for a long time in the oven. To do this, the raw materials are poured into a suitable pan, cauldron, mold or pot. Heat treatment under the lid will take 3 hours, without the lid 5 hours.
Ingredients:
- cow's or goat's milk - as much as is available.
Preparation:
- Milk, ideally homemade, is brought to a boil by turning on the oven and setting the temperature to 180 degrees.
- After the milk boils, the heat is reduced to 100 degrees.
- Leave the raw material to simmer under a loosely covered lid for at least 3 hours.
Features of baked milk
Initially, the yarn took a very long time to prepare. The raw materials, namely whole milk, were poured into a clay pot, then sent into a heated oven. There the composition settled for a day.
After the specified period, the milk acquired taste and aroma, and also turned brown. The cream that came to the surface formed a delicious crust.
Baked milk was mainly used to quench thirst in the sultry heat. Ryazhenka and Varenets were also made from the drink, and occasionally the composition was used as the main ingredient for dough.
This method of processing milk is popular because the final product withstands storage better. It does not sour as quickly as boiled or raw milk.
It is also interesting to know that after heating, only 25% of vitamin C will remain. Thiamine (vitamin B1) will be reduced by half. However, these aspects do not make milk less tasty and healthy.
On the contrary, heating made it possible to remove everything unnecessary, leaving only the necessary substances. Preserved fats, calcium, iron, phosphorus, magnesium can improve the functioning of the gastrointestinal tract.
It is more advisable to consume the product to eliminate digestive problems. Due to the accumulation of vitamin D and retinol, milk is suitable for all categories of people (diabetics, pregnant women, elderly people, children and others).
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Baked milk at home on the stove
You can simply make baked milk at home on the stove, for which you take a pan with a thick bottom and walls. The resulting foam can be periodically removed during the heat treatment or left, resulting in a fragrant golden brown crust that true connoisseurs of such a delicacy will not mind pampering themselves with.
Ingredients:
- cow's or goat's milk - as much as is available.
Preparation:
- Rinse the pan with water and pour milk into it.
- Bring the contents of the container to a boil, then cover with a lid.
- The heat is reduced to the very minimum and the milk base is left for further simmering.
- After 3-4 hours, baked milk on the stove will be ready.
Calorie content, nutritional value and difference between baked milk and regular milk
During the cooking process, whole milk is heated almost to a boil and kept for 4-6 hours. At this time, the structure of the drink changes - with prolonged heating, reactions occur between proteins and milk sugar that give the milk a creamy color, and then a characteristic salty taste appears.
Allergies are caused by milk proteins with low heat resistance. Therefore, baked milk, which is subjected to prolonged heating, which destroys such proteins, can be consumed by people with milk allergies.
During simmering, moisture partially evaporates, and this affects the percentage of components: the content of fat, vitamin A, iron and calcium increases, but vitamin C (4 times) and B1 (2 times) becomes less. The product contains choline, biotin, vitamins D, E and PP, minerals and saturated fatty acids. Baked milk is better absorbed than pasteurized or raw milk.
Initially, milk was called stewed, but when industrial production of the product was organized in 1930, the printing house managed to make a typo on the labels for the first batch. There was no time to redo the stickers. The product appeared on the market and was remembered by customers as “melted.”
About 90% of milk consists of water. The rest of the volume is proteins, vitamins, carbohydrates and fats. The calorie content and ratio of components of baked milk depends on the original product, time and method of heating. Here are approximate figures for 4 and 6 percent fat products:
Fat content | Proteins (g) | Fat (g) | Carbohydrates (g) | Energy efficiency (%) | Calorie content (kcal) |
4% | 2,9 | 4 | 4,7 | 17 | 54 |
6% | 3 | 6 | 4,7 | 22 | 44 |
How to make baked milk in a slow cooker?
It is convenient, simple and not troublesome to prepare baked milk in a slow cooker. To prevent the raw materials from “running away” during cooking and simmering, the inside of the multi-pan is greased around the circumference with butter. The oil ring should be about 3 cm above the liquid level. When ready, you can additionally strain the drink through a fine sieve, which will help remove the foam.
Ingredients:
- homemade milk – 2-2.5 l;
- little creamy - 1 teaspoon.
Preparation:
- Pour milk into the multicooker bowl.
- Coat the container in a circle slightly above the milk level with butter.
- Turn on the “Cooking” or “Soup” program and let the contents boil.
- Switch the device to the “Simmering” mode and set the timer for 6 hours.
- After the signal, baked milk at home will be ready.
Baked milk in the oven in a pot
As close as possible in taste and nutritional properties to the ancient Russian original, stewed in an oven, baked milk is prepared at home in the oven in a clay or ceramic heat-resistant pot. You can first boil the raw material on the stove, and then place it in a vessel in a hot device. Cold milk in a pot is placed in a cold oven and only after that it is turned on to gradually heat the product.
Ingredients:
- homemade milk - how much is available.
Preparation:
- If desired, milk is pre-boiled on the stove and then poured into pots.
- Preheat the oven to 100 degrees, place pots of hot milk into the device.
- Continue simmering the product for 2.5-3 hours.
- Prepared baked milk in pots at home is poured into a jar or other container and, after cooling, placed in the refrigerator.
Baked fermented milk
- Use an enamel pan, place it on the stove and fill it with 3 liters of homemade milk. Set the burner power to the middle. Warm the mixture until the first bubbles appear. It is forbidden to boil milk.
- Preheat the oven to 95 degrees, place the prepared milk in the oven. Simmer in this mode for about 3.5 hours. Over the allotted time, the milk will gain concentration and the taste will become more pronounced.
- After the expiration of the period, a ruddy crust will form on the surface, and the milk will take on a beige tint. Remove the container from the oven and cool the mixture naturally to 40 degrees. Remove the crust from the milk and cut into small portions.
- In a separate container, combine 500 g. homemade sour cream and a small amount of milk. You should get a homogeneous viscous mass. Add the finished mixture to a common saucepan and stir.
- Pack the warm milk into small jars, place a piece of chopped rind in each jar. Insulate the container with thick fabric. After 4 hours the milk will turn sour. If the composition does not drain, then everything is ready. Cover the jars with lids and refrigerate.
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Baked milk in a thermos at home
Baked milk prepared at home in a thermos, unlike analogues cooked on the stove or in the oven, does not lose its original volume, but at the same time it is not as rich in color and taste. In addition, the advantages include saving electricity or gas, as well as the time it takes to passively monitor the process.
Ingredients:
- homemade milk – 0.5-1 l.
Preparation:
- Heat the milk to a boil and boil for 1-2 minutes.
- Pour boiling water into a thermos, let it sit for a minute, and pour it out.
- Fill the vessel with boiling milk, quickly seal it tightly and leave for 12 hours or overnight.
- All that remains is to pour the prepared baked milk in a thermos into a suitable container and cool.
Preparation
In conventional ovens it is somewhat problematic to prepare a high-quality drink. For this purpose, an electric or gas oven with a temperature control function is best suited, because maintaining stable heat is the main criterion in preparing delicious baked milk.
Initially, the milk in the pan can be placed on the stove and brought to a boil, and then placed in the oven, where it should already be in a ceramic dish. However, you can also use ordinary glass jars, placing them on a baking sheet in the oven. Most often, the dish simmers for about 3 hours, but for those who prefer a brown, crispy crust, you should keep it in the oven for an average of 6 hours, periodically removing the foam that appears to the very bottom of the jar with a spoon.
Ceramic pots hold heat well and prevent the product from burning. At a temperature of approximately 95 degrees Celsius, the dish will acquire a fragrant foam and a delicate creamy tint.
How to make baked milk in a pressure cooker?
Baked milk is prepared much faster than any other method in a pressure cooker or multicooker while maintaining this function. In just 50 minutes, a delicious, healthy drink will be ready, which can be consumed hot or cooled, used for making pancakes, pancakes, other homemade baked goods, or when creating complex or simpler desserts.
Ingredients:
- homemade milk - how much is available.
Preparation:
- The milk is poured into the pressure cooker container and the “Stewing” program is turned on for 50 minutes.
- After the signal, leave the drink on “Warming” for about another hour.
- The finished baked milk is poured into a suitable vessel and cooled.
The benefits of baked milk
The drink is rich in hundreds of useful biological active enzymes. These substances bring both value and harm to our body.
- Milk is recommended for pregnant women. It prevents rickets in a child. Strengthens bones, teeth, nails and hair of a woman.
- The human body absorbs baked milk much faster than fresh milk. This means that the composition is valuable for people with gastrointestinal ailments, diabetes, allergies (except lactose intolerance).
- An interesting tandem of potassium, phosphorus, magnesium, retinol, and B vitamins ensures the maintenance of the central nervous system. The work of the heart is also facilitated, vision and memory are improved.
- Vitamin E improves the condition of skin and hair, cleanses the liver of toxic substances. Baked milk helps overcome fatigue and cope with stress.
- Contraindications for drinking the drink include the category of citizens (especially children) who have lactose deficiency. Milk cannot be digested because there is no substance in the body to process it.
How to make baked milk in the microwave?
Baked milk in the microwave will be inferior to a drink prepared by other alternative methods, both in taste and in the content of nutrients, which are partially destroyed by microwaves. Long-term languor can be reproduced in the minimum power mode. This is the “Defrost” program.
Ingredients:
- homemade milk – 1 l.
Preparation:
- Milk is poured into a heat-resistant glass or ceramic container.
- Bring the raw material to a boil at high power in heating mode.
- Switch the device to the “Defrost” program and simmer for about 2-3 hours.
Baked milk in a yogurt maker - recipe
If you keep the finished baked milk in a yogurt maker for 6-8 hours, adding starter, the result will be a delicious fermented baked milk. It will not be possible to make baked milk from whole milk using a yogurt maker due to maintaining a low temperature in the device: for yogurt, the temperature regime is maintained at 38-45 degrees.
Ingredients:
- baked milk – 1 l;
- active yogurt without additives or sourdough – 100 g.
Preparation:
- Baked milk is heated to a temperature of 40 degrees.
- Add natural yogurt, sour cream or sourdough mixed with water according to the instructions.
- Stir the mixture, pour into jars, cover with lids and place in a yogurt maker.
- Leave the product in the device for 6-8 hours, after which it is put in the refrigerator and cooled.
How to make baked milk in a bread machine?
Baked milk in a bread machine is prepared using the “Jam” program, which, depending on the initial properties of the raw materials and the desired result, will need to be repeated several times. It is preferable to use full-fat homemade milk and avoid store-bought low-calorie analogues. As a result, you will be able to get a delicious, valuable drink without any extra hassle.
Ingredients:
- homemade milk – 1 l.
Preparation:
- Milk is poured into the bucket of the bread machine and the “Jam” program is turned on, which lasts on average 1 hour 20 minutes.
- Prepared baked delicious milk at home, if desired, is filtered from the foam and poured into a suitable container for cooling in the refrigerator.