Recipe for cabbage soup from fresh cabbage with turkey. Calorie, chemical composition and nutritional value.

The recipe is prepared using:

Dinner

Main Ingredient:

Bird

Dish:

Hot dish

Cooking time:

more than 1 hour

Geography of cuisine:

European cuisine

Shchi is an old dish of Russian cuisine. There are countless recipes for their preparation. I want you to offer the most artless one. I now have them in turkey broth. The dish is dense and painfully tasty. They serve cabbage soup with or without sour cream; this is for the amateur.

You will need:

Preparation:

Fresh cabbage soup in turkey broth is ready.

We serve cabbage soup for lunch. Bon appetit!

Do you like our recipes?

domzhnie-recepti.ru

Cabbage soup with turkey

If you are for tasty and healthy food, then our recipe today - turkey cabbage soup - is simply created for you.

Turkey meat is considered a dietary product. The drumstick produces a 5-liter pan of aromatic, rich, low-fat broth. This will be an excellent base for our cabbage soup.

The main ingredients are cabbage, peppers, tomatoes and, of course, we won’t fry potatoes. This is what will allow turkey cabbage soup to be classified as a healthy diet. The only things we lightly sauté are onions and carrots. And then we’ll do this with just the addition of one tablespoon of vegetable oil. Agree, one spoon of oil per large pan is like a drop in the ocean, and no more fat.

Personally, I like cabbage soup not only for its taste, but also for the bright colors from the variety of vegetable ingredients. When cooking cabbage soup, always add the dill last and immediately turn off the heat. This way you will retain the bright greens of the dill in your dish.

It is best to serve cabbage soup with sour cream; it will highlight the taste of the dish.

Take care of your family's health and prepare them delicious fresh turkey cabbage soup.

Ingredients:

  • Turkey drumstick - 1 piece;
  • Onion - 2 heads;
  • Carrots - 2 pieces;
  • Cabbage - 200 grams;
  • Bell pepper - 2 pieces;
  • Tomatoes - 3 medium-sized pieces;
  • Potatoes - 2 pieces;
  • Dill - 1 bunch;
  • Vegetable oil - 1 tablespoon;
  • Beans in their own juice - 1 can;
  • Salt and pepper to taste.

How to cook cabbage soup with turkey:

We clean the onions and carrots.

Place turkey drumstick, 1 onion and 1 carrot in a 5-liter saucepan. Fill with cold water and put on fire. As soon as the water boils, remove the foam and reduce the heat to low. Cook the broth for 1.5-2 hours.

Take the turkey drumstick from the prepared broth, let it cool, separate the meat from the bones and cut into small pieces.

Peel the potatoes and cut them into cubes.

Peel the pepper from seeds and cut into strips.

Wash the tomatoes and cut them into cubes.

Finely chop the dill.

Finely chop the onion and grate the carrots on a fine grater.

Fry onions and carrots in one tablespoon of vegetable oil and add to the broth.

Salt the boiling broth to taste and add potatoes to it.

As soon as the broth boils again, add the cabbage and pepper. Cook for 10 minutes.

Then add the chopped tomatoes and cook until the potatoes are ready.

At the end of cooking, place the chopped turkey meat, beans and finely chopped dill into the pan. Pepper to taste. Turn off the heat and cover the pan with a lid.

Cabbage soup is the most famous and popular first dish in our country, which can be enjoyed in any dining room, and, of course, it is not a big hassle to prepare it at home for your family. Classic cabbage soup from fresh cabbage is not at all difficult to prepare and is based on just a few of the most common and inexpensive vegetables. However, such a simple composition also has a downside - their taste seems quite empty and uninteresting to many, and besides, with the help of this thin soup it can be difficult to properly satisfy your hunger. Therefore, if you are not enthusiastic about traditional cabbage soup or just want to take a little break from this first course, I suggest you prepare original turkey cabbage soup with a very rich composition and a deeper, rich taste.

This incredibly tasty first course is not too difficult to prepare, although it will require preparing and chopping a large variety of vegetables. But thanks to this multi-component composition, turkey cabbage soup becomes thick and very satisfying and has a bright and unique taste that is simply impossible to forget. Turkey meat is famous for its unique dietary properties, so it makes not only a tasty, but also the healthiest soup. Meat broth made from turkey does not contain much fat and has a rather calm, pleasant and rich taste, which simply goes perfectly with mushrooms and vegetables and does not drown out their taste.

Turkey cabbage soup prepared according to this original recipe has a mild taste and aroma of cabbage, as befits this traditional first course. However, in addition to the usual potatoes and cabbage, other ingredients are also involved in the preparation of this soup, such as mushrooms and red beans, which significantly enrich the taste and texture of the dish, giving it new interesting notes. In addition, these products are rich in essential amino acids and proteins with a low fat and calorie content, so they can give the soup increased thickness and satiety, while maintaining all its benefits and dietary properties. As a result, cabbage soup with turkey and fresh cabbage does not have a high calorie content at all - only 54 kcal per 100 g of the finished dish, but at the same time they can even act as a main course and quell the strongest hunger for several hours. For the sake of variety, try this version of a little unusual, but very tasty and nutritious cabbage soup, and you will definitely love this wonderful first course!

INGREDIENTS

  • Turkey shoulder 1-2 pieces
  • Fresh cabbage 0.5 pieces
  • Potatoes 2 pieces
  • Carrot 1 piece
  • Dill To taste
  • Salt, pepper To taste

Cook the turkey broth, this will take about an hour. Remove the turkey shoulder, separate the meat from the bone, and return it (the meat) to the broth.

Peel the potatoes, rinse, cut into pieces and add to the broth. Grate the carrots.

Chop the cabbage thinly with a sharp knife. Grate the carrots. If desired, you can fry it a little until soft in a frying pan, but this is not necessary.

If you like your cabbage boiled, add it to the broth immediately after the potatoes. If you like it slightly crunchy, then add it at the end along with the carrots. By the way, carrots should be added when the potatoes are almost cooked. Don't forget to salt and pepper the dish and add fresh herbs. Ready!

povar.ru

Step-by-step preparation

  1. Cook the turkey broth, this will take about an hour. Remove the turkey shoulder, separate the meat from the bone, and return it (the meat) to the broth.
  2. Peel the potatoes, rinse, cut into pieces and add to the broth. Grate the carrots.
  3. Chop the cabbage thinly with a sharp knife. Grate the carrots. If desired, you can fry it a little until soft in a frying pan, but this is not necessary.
  4. If you like your cabbage boiled, add it to the broth immediately after the potatoes. If you like it slightly crunchy, then add it at the end along with the carrots. By the way, carrots should be added when the potatoes are almost cooked. Don't forget to salt and pepper the dish and add fresh herbs. Ready!

If you suddenly accidentally found half a head of cabbage in your refrigerator, and bought turkey meat at the nearest grocery store, then you have a real chance to try very tasty and aromatic Shchi with Turkey

in the Multicooker
.
Not a day without the first! And what could be tastier than fresh cabbage soup?!

Shchi is one of the oldest Russian dishes; it is hearty and very tasty. This is a great weeknight lunch. Today we will prepare turkey cabbage soup. I use the wing and shoulder. The broth is rich and flavorful. The combination of all the products in this broth gives the cabbage soup a special taste. Delicious turkey cabbage soup is suitable for dietary and baby food.

If you are for tasty and healthy food, then our recipe today is Shchi with Turkey in a Multicooker

- simply created for you.

Material from Wikipedia

Shchi (also obsolete shti) is a type of seasoning soup, a national Russian dish... In its original version, the word “s’ti”, going back to the ancient Russian “s’to” (food), appeared in the Russian language at the beginning of the 16th century and meant “a nutritious drink, liquid food, stew, brew, soup seasoned with cabbage, sorrel and other herbs.” There are other versions of the ascent of the word: to the word “sorrel” (Old Russian shchavnъ), to the Danish sky (stew, decoction, borrowed from the French jus - “juice”).

Ingredients for the dish “Shchi with Turkey in the Multicooker”

  • — 300-500 g
  • — 1 pump
  • - 1 piece
  • — 1-2 pieces
  • - 3-4 cloves
  • - 1 piece
  • - 1-2 cubes

How to Cook Shchi with Turkey in a Slow Cooker

Rinse the turkey meat in warm running water and cut into pieces. Chop the cabbage as finely as possible. Grate the carrots on a coarse grater. Peel and finely chop the onion, garlic and tomatoes. Finely chop the greens. Take chopped frozen peppers. By the way, it turns out cheaper! Instead of spices, we use pepper and chicken stock cubes. Place all prepared ingredients in a slow cooker. Fill with 2 liters of water and close the lid and steam release valve. Set the display to “Soup” mode and time to 25 minutes. We wait.

After 25 minutes, your cabbage soup with turkey is ready.

You can try. Bon Appetit everyone!

If you are for tasty and healthy food, then our recipe today - turkey cabbage soup - is simply created for you.

Turkey meat is considered a dietary product. The drumstick produces a 5-liter pan of aromatic, rich, low-fat broth. This will be an excellent base for our cabbage soup.

The main ingredients are cabbage, peppers, tomatoes and, of course, we won’t fry potatoes. This is what will allow turkey cabbage soup to be classified as a healthy diet. The only things we lightly sauté are onions and carrots. And then we’ll do this with just the addition of one tablespoon of vegetable oil. Agree, one spoon of oil per large pan is like a drop in the ocean, and no more fat.

Personally, I like cabbage soup not only for its taste, but also for the bright colors from the variety of vegetable ingredients. When cooking cabbage soup, always add the dill last and immediately turn off the heat. This way you will retain the bright greens of the dill in your dish.

It is best to serve cabbage soup with sour cream; it will highlight the taste of the dish.

Take care of your family's health and prepare them delicious fresh turkey cabbage soup.

Ingredients:

  • Turkey drumstick - 1 piece;
  • Onion - 2 heads;
  • Carrots - 2 pieces;
  • Cabbage - 200 grams;
  • Bell pepper - 2 pieces;
  • Tomatoes - 3 medium-sized pieces;
  • Potatoes - 2 pieces;
  • Dill - 1 bunch;
  • Vegetable oil - 1 tablespoon;
  • Beans in their own juice - 1 can;
  • Salt and pepper to taste.

How to cook cabbage soup with turkey:

Step 1

We clean the onions and carrots.

Step 2

Place turkey drumstick, 1 onion and 1 carrot in a 5-liter saucepan. Fill with cold water and put on fire. As soon as the water boils, remove the foam and reduce the heat to low. Cook the broth for 1.5-2 hours.

Step 3

Take the turkey drumstick from the prepared broth, let it cool, separate the meat from the bones and cut into small pieces.

Step 4

Shred the cabbage.

Step 5

Peel the potatoes and cut them into cubes.

Step 6

Peel the pepper from seeds and cut into strips.

Step 7

Wash the tomatoes and cut them into cubes.

Step 8

Finely chop the dill.

Step 9

Finely chop the onion and grate the carrots on a fine grater.

Step 10

Fry onions and carrots in one tablespoon of vegetable oil and add to the broth.

Step 11

Salt the boiling broth to taste and add potatoes to it.

Step 12

As soon as the broth boils again, add the cabbage and pepper. Cook for 10 minutes.

Step 13

Then add the chopped tomatoes and cook until the potatoes are ready.

Ingredients

  • turkey wing – 500 g;
  • water – 1.5 l;
  • potatoes – 2-3 pcs.;
  • carrots – 1 pc.;
  • onion – 1 pc.;
  • cabbage – 300 g;
  • tomato juice – 200 ml;
  • refined sunflower oil – 20 ml;
  • bay leaf -2 pcs.;
  • salt - to taste;
  • ground black pepper - to taste.

How to cook turkey cabbage soup with fresh cabbage

Wash the turkey wing or any parts of it and place in a pan.

Pour water into a saucepan and place it on the stove. Bring the contents of the pan to a boil. Skim off any foam that has formed. Reduce heat to low. This will give you the opportunity to cook a broth as clear as a tear. It shouldn't boil too much. Cook the turkey until tender for one and a half to two hours. Cooking time depends on the age of the bird.

Remove the turkey from the finished broth and strain the broth.

Peel the potatoes, wash and cut into cubes. Place in broth. Place the pan on the stove and start cooking the cabbage soup.

Peel and wash the carrots and onions. Finely chop the onion and grate the carrots. Place these vegetables in a frying pan and pour in sunflower oil.

Simmer the carrots and onions in a frying pan, stirring for 7-8 minutes.

Then place the carrots and onions in a saucepan with broth and potatoes.

After 10-12 minutes, add fresh cabbage cut into thin strips to the cabbage soup.

Then add tomato juice. I always cook it in the summer. If you don’t have fruit juice, then fresh tomatoes will do just fine. You will need two or three medium tomatoes. They can be minced or grated. If you have neither fruit juice nor tomatoes, then take good quality tomato paste. However, I find it much tastier with fresh tomatoes.

At this stage, salt and pepper the cabbage soup to taste. Lay out the bay leaf.

During this time, the turkey that we took out of the broth cooled down. Separate the meat from the bone and divide into small pieces, you can cut it. Place the meat in the pan. Cook the cabbage soup until all ingredients are ready. At the end of cooking, add chopped dill or parsley. I also add chopped garlic, but this is optional.

Turkey cabbage soup and fresh cabbage are ready. Serve with or without sour cream.

In spring, cabbage soup can be cooked from young cabbage; it should be placed last in the pan; it cooks quickly.

The recipe is prepared using:

Dinner

Main Ingredient:

Bird

Dish:

Hot dish

Cooking time:

more than 1 hour

Geography of cuisine:

European cuisine

Shchi is an old dish of Russian cuisine. There are countless recipes for their preparation. I want you to offer the most artless one. I now have them in turkey broth. The dish is dense and painfully tasty. They serve cabbage soup with or without sour cream; this is for the amateur.

You will need:

Preparation:

I had a turkey blanket. But any part of it must be washed, put in a pan and filled with water. Boil. Remove the foam and cook until the meat is ready for 60-80 minutes over low heat.

Cooking cabbage soup. Place chopped potatoes in a saucepan and add turkey broth. Place the pan on the stove.

Peel and wash the carrots and onions. Shallowly chop the onion and grate the carrots. Place carrots and onions in a frying pan, add sunflower oil and simmer in the frying pan for 10 minutes. Then add to the pan with the broth and potatoes. Boil for 10 minutes.

Cut the cabbage into filigree strips.

Add chopped cabbage to cabbage soup. Pour boiling water over the tomatoes and remove the skins. Grate and add to the pan. Season the cabbage soup with salt and pepper to taste and add bay leaf. Cook until all vegetables are cooked.

Chop the garlic and parsley (dill) and add to the prepared cabbage soup.

Fresh cabbage soup in turkey broth is ready.

We serve cabbage soup for lunch. Bon appetit!

Do you like our recipes?

domzhnie-recepti.ru

Rating
( 2 ratings, average 4 out of 5 )
Did you like the article? Share with friends:
For any suggestions regarding the site: [email protected]
Для любых предложений по сайту: [email protected]