Salad with fetax cheese - vitamin mix: recipe with photos and videos

Home Mixed salads

Salad with Fetax cheese is a light and vitamin-packed salad that is quite easy to prepare and has the wonderful taste of fresh vegetables combined with cheese that melts in your mouth. No complex manipulations of laying in layers are required. All you need to do is collect the ingredients, cut them and mix them in the right proportions.

Fetaxa cheese is a type of pickled cheese made in the Mediterranean region. In fact, it is an analogue of feta cheese and outwardly differs little from it. The cheese is made from sheep's milk and rennet starter and has an unusually delicate consistency. Fetax cheese is also a dietary product rich in minerals and vitamins.

You can use various ingredients for the salad. Meat, poultry, fruits, seafood, and various seasonings work well. The salad will fit perfectly into any holiday table and family dinner and will surprise you with its delicate and refined taste.

Fetax cheese can be purchased at the store or made yourself.

How to prepare salad with fetax cheese - 15 varieties

“Vitamin mix” Greek
“Vitamin mix” of vegetables with Fetax cheese
Salad “Vitamin mix” with mango and Fetax cheese
Salad “Vitamin mix” with beets and Fetax cheese
Salad "Vitamin mix green" with Fetax cheese
Salad with beans and Fetax cheese
Salad “Vitamin mix” with Fetax cheese and shrimp
“Vitamin Mix” salad with smoked brisket and Fetaxa cheese
Salad “Vitamin mix” with Fetax cheese and corn
Salad with crab meat and Fetax cheese
Salad “Vitamin mix” with Fetax cheese and avocado
Salad with chicken breast and Fetax cheese
Salad “Vitamin mix” of pasta and Fetax cheese with vegetables
Salad “Vitamin mix” with eggplants and Fetax cheese
Salad “Vitamin mix” with carrots and Fetax cheese

“Vitamin mix” Greek

Greek salad is loved all over the world; its special feature is coarsely chopped vegetables and the obligatory addition of feta cheese.

Ingredients:

Multi-colored bell pepper – 2 pcs.
Anchovies -50g.
Mustard – 1 teaspoon
Red onion - 1 pc.
Italian herbs – 1 tsp.
Olive oil – 3 tbsp.
Lemon - 1 pc.
Cucumbers – 1 pc.
Fetax cheese -250g.
Olives – 100g.
Tomatoes – 3 pcs.
Black pepper - to taste
Salt - to taste

Preparation:

To begin, wash, peel and cut all the vegetables into large pieces. Place chopped peppers, tomatoes and cucumbers in a salad bowl and prepare the dressing. Mix anchovies, dry herbs, mustard, lemon juice and olive oil in a blender. You can add freshly ground black pepper to taste. Using an immersion blender, turn it all into a smooth sauce. Then season the peppers and tomatoes with sauce. On top add pieces of chopped feta cheese, onion cut into half rings and olives.

A tasty and healthy salad is ready!

If you order such a salad in Greece, Fetaxa cheese will be served in one piece and generously sprinkled with herbs - oregano and parsley.

Greek salad

Today we will prepare a salad, known to us as “Greek”. Greek salad is traditional not only in Greece, but also in other Mediterranean countries. The basis of the salad is coarsely chopped fresh vegetables (tomatoes and cucumbers, often sweet peppers and onions are also added). The key component of the salad is feta, a traditional Greek cheese made from sheep or goat milk. Olives and oregano are also placed in the salad and seasoned with olive oil. It's funny that it is called Greek mainly only in Russia and among our closest neighbors. In Greece and other Mediterranean countries, you most likely will not find a salad with this name, perhaps only in places aimed at Russian tourists. Traditional Greek salad can go by different names in different countries, but is most often found under the name Horiatiki (from Greek - country salad).

Greek salad (or still Horiatiki) is very popular not only in Greece and other Mediterranean countries, but also in many other countries of the world, including Russia. The popularity of the salad is easy to explain: it is simple and quick to prepare, thanks to the addition of cheese and olives, it turns out to be quite filling, and, which does not happen very often, it is both tasty and healthy. So, let's start cooking, and a detailed step-by-step recipe with photos will help you prepare an excellent Greek salad .

“Vitamin mix” of vegetables with Fetax cheese

Vegetable salad is a healthy, tasty, dietary dish that not only contains a huge amount of vitamins and minerals, but also pleases us with its aesthetics.

Ingredients:

Multi-colored bell pepper – 2 pcs.
Cucumbers – 1 piece
Broccoli – 300g.
Red onion - 1 pc.
Parsley -1 bunch
Olive oil – 3 tbsp.
Fetax cheese -250g.
Lemon - 1 pc.
Black pepper - to taste
Salt - to taste

Preparation:

Boil broccoli in slightly salted water for about 5 minutes. or serve raw at your discretion. Cut peppers and cucumbers into large pieces. Remove the florets from the broccoli. Cut the onion into half rings. For dressing, mix olive oil, juice of one lemon, black pepper. Chop the greens and cut the Fetax cheese into pieces. Pour the dressing over the greens and vegetables and stir, sprinkle Fetax cheese on top.

Bon appetit!

Caesar salad with Chinese cabbage, chicken and croutons

Mega-quick to prepare snack and tastes amazing!

Product list:

chicken fillet – 400 g;
croutons – 80 g (you can make your own from rye bread);
cabbage (Chinese) – ½ head;
hard cheese – 150 g;
mayonnaise – 100 g;
salt - a pinch.

Classic Caesar salad with chicken in 6 steps:

Place the chicken in boiling, slightly salted water and simmer for a quarter of an hour. Cool, cut into cubes.
Finely chop the cabbage into strips, add salt, and mash.
Grind the cheese into small shavings.
Line the bottom of the salad bowl with cabbage, lay out the chicken, and mix everything thoroughly.
Sprinkle with cheese crumbles and mix again.
Decorate the top with croutons just before serving.

Juicy Caesar salad with chicken and aromatic croutons, incredibly nutritious and “gains” 300 Kcal per 100 g.

Salad “Vitamin mix” with mango and Fetax cheese

Mangoes are native to the rainforests of India. This sweet, colorful fruit is widely used in many cuisines around the world. The combination with Fetax cheese truly gives an original and unforgettable taste.

Ingredients:

Mango – 1 pc.
Almonds – 100 gr.
Bacon -100 gr.
Cherry tomatoes -5 pcs.
Fetax cheese -100 gr.
Lettuce leaves - 100 gr.
Lemon - 1 pc.

Preparation:

Peel the almonds. To remove the husks easily, place them in boiling water. Dry the almonds in a frying pan. Peel the mango with a knife and cut into slices. Fry the bacon in a frying pan for a few minutes on each side. Place lettuce leaves on a flat salad bowl. Place mango petals on top and sprinkle with Fetaxa cheese and almonds. Place fried bacon in a mound in the center, pour lemon juice over everything and garnish with cherry tomatoes.

Recipe for Caesar salad with salmon

An unsurpassed appetizer with red fish! The salad is great for those losing weight and those who adhere to proper nutrition!

List of ingredients:

lightly salted salmon (fillet) – 250 g;
hard cheese – 60 g;
Iceberg salad - ½ head;
tomatoes (small size) – 6-8 pcs.;
croutons - 70 g;
garlic – 2 cloves;
salt, ground pepper - a pinch;
natural yogurt – 100 ml.

Preparation:

Chop the salad into small pieces. Place on a plate.
Cut the fish fillet into thin squares. Spread with a second layer.
Read also: Salads with smoked chicken and mushrooms: 17 best recipes
Place the tomatoes in the next layer. If desired, you can cut them into two parts.
Sprinkle with a layer of grated cheese.
Place the next layer of croutons fried until golden brown.
Mix garlic pulp, salt, pepper into yogurt without additives, bring the mixture until smooth. Place a mesh on top of the gourmet appetizer.

Cooking time will not take more than 40 minutes, taking into account the preparation of all ingredients. From the presented quantity of products, “good” 4 servings of salad are obtained.

Salad “Vitamin mix” with beets and Fetax cheese

Beets are a capricious product and are not often used in salads. But it goes well with pickled cheeses and fresh vegetables and herbs.

Ingredients:

Beetroot – 3 pcs.
Fetax cheese -100 gr.
Arugula – 100 gr.
Olive oil – 3 tbsp.
Black pepper - to taste
Salt - to taste

Preparation:

Boil and clean the beets. Tear the arugula into a salad bowl. Cut the beets and fetax cheese into small cubes. For dressing, mix olive oil, juice of one lemon, black pepper. Pour the dressing on top of the salad, do not stir. Salad ready!

Salad "Vitamin mix green" with Fetax cheese

Green salads are salads that contain salad greens - lettuce, arugula or spinach.

Ingredients:

Lettuce leaves - 100g
Green apples - 2 pcs.
Celery stalks - 2 pcs.
Fetax cheese -100g.
Walnuts – 50g.
Mayonnaise – 2 tbsp
Black pepper - to taste
Salt - to taste

Preparation:

We tear lettuce leaves into a salad bowl with our hands. Finely chop the nuts with a knife. Cut celery and apples into small pieces and place in a salad bowl. Three Fetax cheese on a grater. Combine all the products, mix well and season with mayonnaise.

Salad with beans and Fetax cheese

For the salad we use white beans - you can use canned ones.

Ingredients:

Beans – 150 gr.
Fetax cheese -100 gr.
Red onion - 1 pc.
Bell pepper – 1 pc.
Cherry tomatoes – 10 pcs.
Parsley - to taste
Garlic – 2 cloves
Basil – 1 tsp.
Lemon – 1 pc.
Wine vinegar – 1 tsp.
Olive oil – 3 tbsp.
Black pepper - to taste
Salt - to taste

Preparation:

Cut the red onion into half rings. Divide the cherry tomatoes into halves. We clean the pepper and use it in strips. Cut fetax cheese into cubes. Chop basil and parsley. For dressing, mix oil with lemon juice and spices. Combine salad ingredients together.

Recipe for Caesar salad with feta cheese and chicken

Delicate, airy and incredibly appetizing salad with 2 types of cheese!

List of ingredients:

Iceberg lettuce – 1 bunch;
feta cheese – 100 g;
boiled chicken fillet – 200 g;
“Parmesan” – 60 g;
loaf – ½ bun;
yolks – 2 pcs.;
lemon – ½ citrus;
olive oil – 150 ml;
French mustard – 5 g;
Worcestershire sauce – 10 ml;
garlic – 1 clove;
salt, ground allspice - a pinch.

Detailed preparation:

To prepare crackers, no crust is used, only crumb. It should be chopped into medium portions. Place in a frying pan with preheated oil and brown on both sides.
Finely chop the cheese and grate the Parmesan into thin, oblong “shavings” (a Korean carrot grater is ideal for this).
Shape boiled chicken fillet into cubes.
Rinse the lettuce leaves and tear them into small fractions. Line the bottom of the salad bowl.
Place the rest of the cuttings in a chaotic order.
Pass the garlic clove through a press, add salt and ground pepper, squeeze out lemon juice, add mustard, yolks, Worcestershire sauce, beat with a mixer at high speed, gradually adding olive oil. Pour over the dish and sprinkle with croutons.

Not a salad, but a delicious meal! An ideal option for both a gala evening and an everyday menu!

Salad “Vitamin mix” with Fetax cheese and shrimp

Shrimp is a dietary product with low calorie content and rich iodine content. Pairs perfectly with vegetables and pickled cheeses.

Ingredients:

Shrimp – 500g.
Tomatoes -2-3 pcs.
Bell pepper – 0.5 pcs.
Cucumbers – 1 piece
Olives -100 gr.
Lettuce leaves – 100 gr.
Fetax cheese -80g.
Lemon - 1 pc.
Olive oil – 3 tbsp.
Salt - to taste

Preparation:

Pour boiling water over the shrimp and remove the shell. Cut the tomatoes into medium cubes. We also add chopped peppers and cucumbers to the tomatoes. Cut the olives into rings and add to the salad. It is advisable to tear the lettuce leaves with your hands rather than cut them with a knife. Pour the peeled shrimp into the container with the salad. Cut the cheese into cubes and add to the salad. For dressing, mix olive oil, juice of one lemon and salt. Salad ready!

Recipe for Caesar salad with chicken, Chinese cabbage, tomatoes and mayonnaise

Hearty, airy and “penny” salad!

List of products:

Chinese cabbage – 300 g;
Dutch cheese - 100 g;
smoked breast – 1 pc.;
tomatoes – 3 pcs.;
croutons - for sprinkling;
salt, spices, mayonnaise.

Recipe:

Tear the cabbage leaves into fractions of different sizes.
Pass the cheese through a grater with small blades and mix with the cabbage.
Disassemble the breast into fibers.
Cut the tomatoes into slices, removing the stem.
Season with mayonnaise, stir until the layers are evenly distributed.
Sprinkle with croutons.

You get a lot of salad, enough for the whole family!

“Vitamin Mix” salad with smoked brisket and Fetaxa cheese

Salads with smoked brisket are very filling and can be considered a complete meal. Like any meat, brisket goes well with vegetables, and delicate fetax cheese will add piquancy.

Ingredients:

Smoked brisket – 400 gr.
Cucumbers - 1 pc.
Cherry tomatoes – 10 pcs.
Fetax cheese -100 gr.
Bell pepper – 1 pc.
Lettuce leaves – 100 gr.
Black pepper - to taste
Salt - to taste

Preparation:

Cut smoked brisket, cucumbers, cheese, pepper into equal cubes. Cut the tomatoes in half. Place all ingredients on lettuce leaves and season to taste with mayonnaise or olive oil. Salt and pepper to taste. The brisket will absorb the juice from the tomatoes and fetax and give an excellent taste!

To make the salad softer, remove the skin from the cucumber.

Classic Greek salad with fetax

Insanely delicious Greek salad with an unusual ingredient! The dish is prepared with the addition of fetax cheese. It goes perfectly with vegetables and herbs. The salad turns out no worse than in a restaurant. You can cook it on weekdays and on holidays. It looks appetizing and elegant. You will be very pleased with the result!

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Classic Greek salad with fetax

Ingredients and how to cook

ingredients for 6 servings or - the number of products for the servings you need will be calculated automatically!'>

tea spoon	5 ml
dessert spoon	10 ml
tablespoon	20 ml
cup	200 ml

Total:

Composition weight:	100 gr
Calorie composition:	146 kcal
Belkov:	3 g
Zhirov:	13 g
Carbohydrates:	4 g
Used:	15 / 65 / 20
H 100 / C 0 / B 0

Cooking time: 10 min

Step-by-step preparation

Step 1:

You will need three small salad tomatoes, two medium-sized fresh cucumbers, a small onion, half a lemon and a large bell pepper. Wash all vegetables and dry them with paper towels.

Step 2:

Cut the cucumbers in half. Cut each half into a crescent.

Step 3:

Cut the olives into two halves. How to choose the right olives? It is better to buy the product in transparent packaging. This way you can see their appearance and color. If the olives are too black, it means food coloring has been added. The fruits should be firm, whole, with smooth, shiny skin. Olives that are too soft or overripe will not be stored for long.

Step 4:

Cut the bell pepper into large cubes. I advise you to use halves of yellow and red peppers. The appearance of the salad will only benefit from this, sparkling with bright colors.

Step 5:

Cut the tomatoes into medium-thick slices. What are the best tomatoes for salad? The fruits should be ripe, juicy, red and firm. Soft, loose tomatoes will not hold their shape when cut and stirred, which will negatively affect the appearance of the dish.

Step 6:

Rinse the peeled onion and knife under cold water so that the onion does not irritate the mucous membranes of the eyes. Cut it into thin quarter rings.

Salad “Vitamin mix” with Fetax cheese and corn

Corn salads are very popular. These bright crispy grains give the dish a piquant taste and improve your mood.

Ingredients:

Tomatoes -2-3 pcs.
Corn -1 can
Fetax cheese -250 gr.
Greens – 1 bunch
Olive oil – 3 tbsp.
Salt - to taste

Preparation:

Cut tomatoes and cheese into small cubes. Chop the greens. Mix cheese with corn and tomatoes. Add herbs and salt to taste. Season with olive oil and knead gently. Very simple and fast. Bon appetit!

With tomatoes

Salad with Fetax cheese, the recipes for which can be found below in the article, is delicious complemented with tomatoes. The main thing is to choose the right vegetables for this. The tomatoes should be ripe, but not too soft. Otherwise, when cutting, they will become very wrinkled and give away all the juice. You can replace regular large tomatoes and cherry tomatoes.

The ready-made salad will be an excellent option for a light dinner on its own or as an addition to hot meat dishes.

Composition of ingredients

For the dish you need to take:

ripe but firm tomato – 1 pc. (large);
Fetax – 70-80 g;
white onion – ½ head;
fresh basil and parsley - 1 bunch;
olive oil – 1.5-2 tbsp. l.;
salt and pepper.

This recipe uses a fairly large portion of onions. If desired, you can reduce it or use sweet red onions instead of white ones. To make it less noticeable in the dish, the vegetable can be cut into very thin half-rings or miniature cubes.

Step-by-step cooking process

The cooking process includes several stages:

First, you need to peel the onion, and then cut it into arbitrary pieces. Both medium and small ones will do, as described above.
The tomato needs to be washed and then cut into cubes. During the process, a lot of juice will be released; it should be drained immediately so that the sauce in the salad is not too liquid.
In the same way as a tomato, you need to cut the cheese. Fetax cubes can be made medium or large to suit your taste. In this way, the taste of cheese will become predominant in the appetizer.
To prepare the dressing, combine olive oil, salt and pepper. Other spices will also work. For example, special spice mixtures prepared for vegetable salads. The resulting sauce can also be deliciously supplemented with chopped parsley or basil (green). But these are optional ingredients and can be excluded from the recipe.

After thorough mixing, you can immediately serve the dish to the table.

How to serve a dish

This type of treat is not suitable for long-term storage. The longer the salad sits, the worse its taste becomes. Therefore, it is worth preparing the dish immediately before consumption. If you need to let the appetizer sit for a while, you should not immediately season it with the oil mixture.

Salad with crab meat and Fetax cheese

Crab meat is a delicious product with excellent taste. There is a huge variety of salads with crab meat, but it goes especially well with corn, vegetables and delicate pickled cheeses.

Ingredients:

Lettuce leaves -100 gr.
Corn -1 can
Fetax cheese -100 gr.
Cucumbers - 1 pc.
Cherry tomatoes – 10 pcs.
Crab meat – 150 gr.
Oregano – 2 tbsp.
Olive oil – 3 tbsp.
Black pepper - to taste
Salt - to taste

Preparation:

Wash the cucumbers, dry them, peel them. Cut crab meat and cheese into cubes. We cut the tomatoes into four parts. Place lettuce, corn, cheese, tomatoes and crab meat on a flat plate. Season with salt, pepper, olive oil and oregano. Mix carefully. Salad ready!

MY | SOUP

Ingredients
What is fetaxa?
Preparing the salad
Cooking secrets
Salad with cheese and pear

“Fetaxa” cheese – 250 gr.;
Cherry tomatoes - 200g;
onions - 0.5 pcs.;
crab meat (can be replaced with crab sticks) - 1 pack (200 g);
olive oil – 2 tbsp;
lemon - 1 pc.;
sugar - 0.5 teaspoon;
greens for decoration.

What is fetaxa?

Fetaxa is called Greek cheese, although it is widespread not only in Greece, but also in Romania, Egypt and some other countries. Cheese is part of the main national dishes of these countries. Each country has its own characteristics of preparing cheese for the Greek fetax salad, which is why its taste has some differences depending on the manufacturer.

In appearance, fetax resembles feta cheese. According to the original recipe, it is made from sheep's milk, but today there are types of fetaxa made from cow's and goat's milk. Soft, delicate in texture, the cheese has a sweet and sour taste, which gourmets appreciate. In addition, fetax contains a large amount of easily digestible protein, calcium and special bacteria, which means it can be used as a basis for dietary dishes.

The history of cheese goes back to the Byzantine Empire. The cooking technology has not changed and has survived to this day. The milk is heated in the sun to 35 degrees Celsius, and when it curdles, the whey is separated from the grounds. The grounds are used to prepare fetaxa. The mass is transferred into special mesh bags and hung in the barn. After some time, the mass hardens and you get cheese.

Preparing the salad

Let's look at the basic recipe for making salad with fetax cheese.

Finely chop the onion, and cut some of the tomatoes into 4 slices. Next, you need to cut the crab meat and cheese into cubes and place all four ingredients, without mixing, in a salad bowl.

It is best to start with the crab meat, then add the tomatoes and onions, and place the cheese on top. The result is a rather beautiful layered salad that will look great in a transparent container.

Then you need to prepare the dressing. To do this, squeeze lemon juice, olive oil and sugar into a separate bowl and mix everything thoroughly. This dressing needs to sit for about 10 minutes, then stir again and you can season the salad.

The remaining tomatoes, herbs (dill, mint, basil) are placed on top of the salad and all this is poured with dressing (do not stir).

Cooking secrets

There are several secrets to making this salad.

Firstly, instead of crab meat, you can use other seafood, such as shrimp.

Secondly, you can prepare the salad in a blender; you just need to put all the ingredients in there and grind them a little. Of course, the salad will not turn out to be flaky, but if guests show up suddenly, it will be quite suitable, because laying out the salad does not affect the taste in any way.

Thirdly, it is better to cut the cheese and crab meat into cubes of the same size, and use white onion and cut it into thin rings. This will make the dish very beautiful.

Salad with cheese and pear

There are many recipes for salads with fetax cheese. For example, Caesar salad with fetax cheese or Greek salad. They also prepare a salad with fetax cheese and pear. For it you need to take the same ingredients as listed above, with the exception of tomatoes and onions, and add a green pear (2 pcs.), a standard baguette and a mixture of salads (arugula, iceberg and others).

We cut the baguette into circles, grease each circle with olive oil.
We cut these pieces into small cubes and send them to the oven, heated to 180 degrees.
After they have browned, take them out of the oven and put them in a cool place to cool.
The cheese is cut into small cubes, like the pear. The cubes must be the same size. To prevent the knife from sticking to the food during cutting, it must be moistened in cold water.
Place lettuce leaves in a salad bowl, then add chopped pear, fetax cheese and croutons.
All this is seasoned with olive oil and a teaspoon of soy sauce.
The dish is decorated with parsley and basil.

This recipe with a slight modification is suitable for gourmets. Instead of a pear, add diced canned pineapple. The dish will be delicious, with an interesting taste and will be especially suitable for lovers of salads with fruit additives.

Fetax cheese salad is a must-have dish in all Mediterranean restaurants. It is best served in individual salad bowls on lettuce leaves. Also, when cooking, you can use lemon juice in the dressing - the ingredients will retain their freshness for a long time.

Salad “Vitamin mix” with Fetax cheese and avocado

Avocado pulp contains a huge amount of vitamins and minerals, and also has a mild, neutral taste and is perfect for salads and many other dishes.

When purchasing, check whether the fruit is ripe. To do this, lightly press on it; it should be soft, but not too soft, otherwise the fruit will be overripe.

Ingredients:

Avocado – 1 pc.
Fetax cheese -100 gr.
Parsley – 50 gr.
Tomatoes -2 pcs.
Olives -50 gr.
Lettuce leaves – 100 gr.
Salt - to taste

Preparation:

Using a knife, peel the avocado, remove the pit and cut into small cubes. We also cut Fetax cheese into the same cubes. Remove the core of the tomato and cut into cubes. Pour in the olives and chop the parsley. Season with olive oil. Mix carefully. For a beautiful presentation, place the salad on laid out lettuce leaves. A very tender and tasty salad is ready!

Caesar salad with salmon and cherry tomatoes

Cherry tomatoes will add juiciness and a sweetish taste to the appetizer, and salmon will “give” an exquisite taste, aroma and unprecedented satiety!

Product list:

baguette – half a loaf (can be made from yesterday);
croutons – 40 g;
red fish fillet (trout or salmon to choose from) – 250 g;
cherry – 2 pcs.;
Romano salad – ½ head;
Parmesan cheese - 50 g (for salad) + 50 g (decoration);
Caesar sauce - 100 ml

Cooking method:

Tear the Romano with your hands or cut it. Season with the prepared sauce and stir. Place in a heap on a plate.
Sprinkle with croutons and small cheese shavings.
Distribute the tomatoes, cut in half.
Make roses out of fish fillets and roll them up.
Decorate with Parmesan “feathers” made with a vegetable peeler.

The “royal” appetizer looks amazing on the table! Tasty doesn't mean expensive!

Salad with chicken breast and Fetax cheese

Chicken breast is a light dietary product that is ideal for salad with vegetables and pickled cheeses.

Ingredients:

Chicken fillet – 300 gr.
Pickled onions – 1 pc.
Orange - 1 pc.
Fetax cheese -100 gr.
Wine vinegar – 1 tbsp.
Dijon mustard – 1 tsp.
Garlic – 2 cloves
Olive oil – 3 tbsp.

Preparation:

Cut the chicken fillet into small pieces, add salt and pepper and fry in vegetable oil until cooked. Peel the orange and cut it in half. Cut Fetax cheese into small cubes. For the dressing, mix olive oil, vinegar, mustard and squeeze the garlic through a garlic press. Next, mix all the ingredients and season our salad. The dish is ready!

With Chiken

Salad with Fetax cheese, recipes for which are both very light and dietary, are often prepared with the addition of chicken meat. In order not to add extra calories to the dish, the bird should not be fried, but boiled.

For a bright, pleasant aroma, you can also add bay leaves and any herbs to it during the process.

Composition of ingredients

For the dish you need to take:

chicken fillet – 3 pcs.;
young spinach leaves - 2 tbsp.;
oranges – 2 pcs.;
apple cider vinegar (natural) – ¼ tbsp.;
olive oil – 2.5 tsp;
Fetax cheese – 120-140 g;
chopped garlic (fresh) – 1 clove;
orange juice – 1/3 cup;
Dijon mustard - 2 tbsp. l.;
dried mint – 1 tsp;
salt pepper.

Step-by-step cooking process

The cooking process includes several stages:

The poultry fillet, washed and dried from excess moisture, should be cut into small cubes.
At the next stage, you will need to heat any vegetable oil in a frying pan. The chicken will fry on it with frequent stirring for 2-3 minutes. It should lightly brown over medium heat and be cooked inside.
Next, you should season the bird with chopped garlic and dried mint, and leave it to fry for another couple of minutes.
Afterwards, you need to reduce the heat, and pour orange juice into the frying pan with the chicken, add mustard, salt and pepper to taste. You can use other spices as well.
All that remains is to simmer the chicken with the additives until fully cooked, stirring it occasionally.
While the bird is roasting, it's time to get started with the rest of the ingredients. First you need to rinse and dry the spinach leaves with towels. Oranges - divide into slices, remove the skin and film from them, cut into cubes.
Prepared spinach, pieces of citrus, and chicken in a delicate sauce should be sent to the container in which you plan to serve the treat. Next, you need to mix the ingredients thoroughly.

All that remains is to distribute the treat among the plates and sprinkle each portion with large cubes of Fetaxa.

How to serve a dish

You can use pumpkin seeds and any other seeds to decorate the dish. For example, sesame 2 colors. You can also decorate the treat with halves or thin slices of olives/pitted olives.

Salad “Vitamin mix” of pasta and Fetax cheese with vegetables

We are used to pasta being served as a second course. However, it is not. Pasta fits perfectly into salads with vegetables and pickled cheeses and gives the dish greater richness.

Ingredients:

Pasta (any to taste) - 250 gr.
Corn -0.5 cans
Cherry tomatoes -15 pcs.
Bell pepper – 0.5 pcs.
Fetax cheese -100 gr.
Olive oil – 3 tbsp.
Lemon - 1 pc.
Garlic -2-3 cloves
Salt - to taste

Preparation:

Boil the pasta and transfer it to a bowl. Cut the pepper into strips and then chop into cubes. Transfer to bowl with pasta. Cut the cherry tomatoes in half. Add olives, corn and diced Fetax cheese. A little black pepper. Stir and season with olive oil, garlic and lemon juice. Bon appetit!

Original salad with avocado

Necessary ingredients for preparing the original salad:

fetax cheese – 100 g
avocado – 1 pc.
green salad leaves – 200 g
cherry tomatoes – 100 g
green onion feathers – 40 g
basil – 20 g
lime or lemon – ? PC.
olive oil – 2 tablespoons
salt, ground pepper - to taste

Preparation

The avocado needs to be washed, peeled and pitted. Then cut into small pieces. Place some chopped lettuce on a salad bowl. Finely chop the green onions.
Tomatoes should be cut in half. All prepared salad ingredients must be combined. For the dressing, whisk together lemon juice or lime and olive oil. First, sprinkle the salad with seasonings, salt and pepper, and then pour over the prepared dressing.

Salad “Vitamin mix” with eggplants and Fetax cheese

Ingredients:

Eggplant - 1 pc.
Cherry tomatoes -6 pcs.
Fetax cheese -100 gr.
Bell pepper – 1 pc.
Garlic – 2 cloves
Parsley - to taste
Olive oil – 3 tbsp.
Black pepper - to taste
Salt - to taste

Preparation:

Cut the eggplants into slices and cherry tomatoes in half. Soak the eggplants for 10-15 minutes. in salted water, and then fry on both sides in sunflower oil. Place the eggplants on a paper napkin and then into a salad bowl. Squeeze the garlic and chop the parsley. Wash the bell pepper, peel and cut into strips. Add cherry tomatoes. Add salt and pepper to taste. Cut fetax cheese into cubes. Drizzle the salad with olive oil and garnish with a sprig of basil. Bon appetit!

Simple Caesar salad with shrimp and fried chicken - a classic recipe

The option is made in the Spanish “style”. “Flies away” instantly!

Ingredients include:

mixture of lettuce leaves (arugula, romaine, iceberg) – 300 g;
olive oil – 30 ml;
raw shrimp (for convenience, you can use peeled ones) – 600 g;
chicken fillet – 400 g;
hard cheese – 100 g;
Cherry tomatoes (or small in size) – 300 g;
lemon – ½ citrus;
mayonnaise – 200 ml;
garlic – 2 cloves (large);
bun (unsweetened) – 100 g;
pepper mixture – 10 g.

How to prepare Caesar salad, the cooking process is described in 9 detailed steps:

Peel the shrimp and place in a deep dish. Squeeze the garlic cloves into them, squeeze out the lemon juice, pour in olive oil, and stir. Leave to marinate for 20-30 minutes.
Cut the loaf or roll into portions. In a frying pan, heat the oil with a paste of one garlic clove, fry the bread cubes until golden on both sides.
In the same oil, fry the diced chicken breast.
Fry the peeled shrimp in a frying pan for a couple of minutes, stirring constantly, until they acquire a pink tint.
Chop the lettuce leaves into medium squares or tear them into small pieces with your hands.
Also cut the tomatoes into 2 parts.
Pass the Parmesan through a fine grater.
On a flat dish, distribute chicken fillet, chopped shrimp, tomatoes, assorted greens, sprinkle with cheese, season with mayonnaise, stir until the layers are evenly distributed.
Garnish with croutons, whole shrimp and cherry slices.

Caesar salad with shrimp - a “rich” salad! Seafood must be present in the diet; it contains a lot of proteins. And the simplicity of the process is amazing!