Tasty and healthy lingonberries are a fairly common berry in the middle zone, from which you can make preparations for the winter. Grinded with sugar, soaked, prepared in its own juice or without cooking - look for these and other recipes in our selection.
What are the benefits of lingonberries? Lingonberries are a powerful antioxidant that slows down aging. In addition, lingonberry berries and leaves have a wide range of medicinal properties and are used for the prevention and treatment of many diseases (colds, vitamin deficiency, rheumatism).
What to do with lingonberries? At home, you can prepare a lot of tasty and healthy preparations from lingonberries for the whole family. And at the first signs of illness or as a preventative measure, regularly open a jar of jam, compote or a bottle of homemade tincture.
Lingonberries for the winter without cooking
A simple and quick way to preserve lingonberries for the winter.
You will need : 1 kg of lingonberries, 1 kg of sugar.
Cooking . Sort the berries, rinse and dry well. Place the prepared berries in sterilized jars in layers, alternating with sugar. Shake the jar periodically to compact the layers. The top layer should be a layer of sugar. Close the jars with regular nylon lids and store the product in the refrigerator.
Lingonberries with sugar for the winter
This preparation will preserve all the beneficial properties of lingonberries.
You will need : 1 kg of lingonberries, 1-2 kg of sugar.
Cooking . Sort the berries, rinse, dry and add sugar to taste. Grind the berries using a blender or mash with a potato masher. Let the berry mixture sit, stirring occasionally with a wooden spoon to dissolve the sugar. Then place the lingonberries in sterilized jars, close the lids and store in a cool, dark place.
Crushed lingonberries for the winter: recipe and photo
Crushed lingonberries are a great way to prepare berries for the winter so that they retain maximum of their beneficial substances. Crushed lingonberries do not lend themselves to any temperature treatments and therefore do not lose their vitamins.
From crushed lingonberries, harvested with your own hands, you can prepare delicious fruit drinks, compotes, sauces, jams and fillings for baking in the winter. In a cool and dark place, crushed lingonberries can be stored for up to 2-3 years, provided that you prepare the berries correctly.
How to prepare crushed lingonberries:
- The number of berries is not limited; you choose the size of the jar for storing berries yourself. The berry mass should completely fill the jar.
- Before cooking, rinse the berries with running water and dry them by spreading them in an even layer on a clean towel.
- Then pour the berries into a saucepan with a high side and, using a potato masher (a special kitchen tool), begin to crush and crush the berries.
- This can be done immediately with the entire amount of lingonberries or in portions. Each time filling the jar with pulp and juice.
- The filled jar should be covered with a layer of gauze, folded several times (over the neck) and covered with a lid with holes. Store in the cellar or refrigerator.
Preparation of crushed lingonberries
Lingonberry jam with apples
The whole family will love this aromatic, delicious jam.
You will need : 1 kg of lingonberries, 1 kg of apples, 1.3 kg of sugar, 1 glass of water.
Cooking . Rinse the berries and blanch in boiling water for a couple of minutes. Peel and seed the apples, cut into thin slices and blanch. Then transfer the berries and apples to a saucepan, pour in the syrup prepared from sugar and 1 glass of water and cook, stirring, until tender. Place the finished jam into jars, seal and store.
Lingonberry jam with pears
This jam would be an excellent stand-alone dessert or filling for homemade pies.
You will need : 1 kg of lingonberries, 1 kg of pears, 1.5 kg of sugar, 3 glasses of water.
Cooking . Sort the berries, rinse, pour boiling water over them for a couple of minutes, then drain in a colander and dry. Peel and seed the pears and cut into slices. Boil syrup from sugar and water, place berries and pears in it, stir, bring to a boil and remove from heat. Leave for at least 2 hours or overnight. Then bring the jam to a boil again, cook for 10 minutes, immediately pour into jars and seal.
Lingonberry sauce and seasoning for meat: a recipe for the winter
The proposed recipe involves preparing a large amount of lingonberry sauce for meat. This sauce can be stored in jars in the refrigerator or cellar.
You will need:
- Lingonberries – 450-500 g (selected and washed)
- Cinnamon – 1.5-2 tsp. (can be replaced with sticks).
- Starch (any) – 1 tbsp. (with a small slide
- Table wine (preferably dry white) – 80-100 ml.
- Sugar – 100-150 g (to taste)
- Water – 1 glass (no more than 200 ml).
Preparation:
- Place the berries in a saucepan and cover with water, boil
- Cook the berries for about 5 minutes
- After cooking, puree the mixture with a blender.
- Add wine to the mixture and place on low heat
- Add cinnamon and sugar, stir for a few more minutes
- Add starch, mix thoroughly
- Bring to a boil again and remove from heat
IMPORTANT: The sauce goes well with different types of meat. It can be either boiled or baked. It is best to season fried meat with sauce. Pleasant sourness neutralizes fat content and makes the process of digesting even the heaviest meat easier. In addition, the sweetness and acidity of lingonberries goes perfectly with pork; the sauce can also be combined well with grilled kebab, beef steak, lamb and especially duck breast. The sauce can be added as a dressing to warm salads. As a side dish you can use boiled vegetables, baked, boiled, stewed, fried potatoes, boiled cereals, asparagus, green beans, broccoli.
Lingonberry sauce for meat
Soaked lingonberries for the winter
Spicy soaked lingonberries will be an excellent addition to meat dishes.
You will need : 1 kg of lingonberries, 2 tbsp. sugar, 2 tsp. salt, cinnamon sticks, vanilla pods, clove stars, peppercorns to taste.
Cooking . Place the selected, washed and dried berries in an enamel or glass container. To make the brine, boil water, add sugar, salt and spices, cool and pour over the berries. Cover the container with gauze and leave for several days in a cool, dark place. Then place the berries along with the brine in jars and seal.
How to cook soaked lingonberries
Urine is an ancient method of culinary processing of fruits, berries and some types of vegetables in order to prepare them for the winter. This method of conservation is especially widespread in the northern part of Europe and Siberia. The technology for harvesting fruits by soaking has remained unchanged to this day.
Soaked lingonberries
Attention! You can soak lingonberries in glass, wood, plastic or enamel containers, which should be thoroughly washed before use.
To prepare soaked lingonberries you will need fresh lingonberries and a special sweet and salty filling, which can be prepared from:
- 1 liter of water;
- 2 tbsp. salt;
- 3 tbsp. l. Sahara;
- cinnamon, allspice, cloves, 1-2 apples.
Add salt and sugar to water and boil. Add spices and apple slices to the resulting solution, boil for several minutes, and then cool. Fill a container with pre-washed berries with this filling, cover with a linen cloth, cover with a lid or a wooden circle, and place under pressure. Maintain for about 10 days at a temperature of up to +20° C, then transfer to the cold for 1 month. Use the prepared snack as an addition to meat and vegetable dishes, cereals, casseroles, and desserts.
You can also soak lingonberries in a plastic container.
Attention! When preparing urine, you can add a few lingonberry leaves and honey to the berries for more flavor.
The main advantage of soaked lingonberries as a product is the high content of vitamins: C, PP, group B, minerals: copper, iron, potassium and others, pectin and tannins, and a minimum of sugar. This product is well preserved until spring and is able to resist early spring vitamin deficiency.
The northern berry - lingonberry with a spicy-tart taste - is a source of inspiration for creating culinary delights. Using the recipes presented, prepare time-tested dishes or come up with something of your own to enjoy your favorite lingonberry flavor.
Lingonberry jam
The best preparation for the winter from lingonberries is jam.
You will need : 1 kg of lingonberries, 800 g of sugar, 1 glass of water.
Cooking . Place the selected and washed berries in a deep enamel pan, add water and cook over low heat for 10 minutes, stirring. Add sugar, stir and cook for another 40 minutes. Place the finished jam into jars, seal, cool and store in a cool, dark place.
Lingonberries without sugar
It is not difficult to preserve beneficial properties and vitamins in berries. It is enough to prepare the preserves without using granulated sugar. Lingonberries in their own juice have a tart, sour taste. It can be used by people with high blood sugar, obesity or overweight. In winter, canned food is served in several variations. For example, combine with honey or use as a component for baking, decorating cakes and pastries.
Carefully sort out the main ingredient. For preservation, it is recommended to use smooth and unbruised fruits. From the rest, in addition to the rotten ones, it is necessary to make freshly squeezed juice.
Place lingonberries in a saucepan for cooking, pour in the prepared juice in the ratio: 3 parts (juice) to 7 parts (lingonberries). Place on a hot burner and at the first sign of boiling, quickly pour into sterile jars. Cover with lids and set to sterilize. In terms of time, 1 liter is 10 minutes, 3 liter is 20 minutes. Roll up, cool and store in the cellar.
Lingonberries with orange for the winter
The orange will add a pleasant citrus aroma and additional vitamins to the lingonberry preparation.
You will need : 1 kg of lingonberries, 1 kg of oranges, 1 kg of sugar.
Cooking . Sort the berries, rinse, dry and place in a saucepan. Add sugar and cook over low heat. Dip the oranges in boiling water for a couple of minutes, dry, cut into slices and, after removing the seeds, grind into a meat grinder along with the zest. As soon as the berries and sugar boil, cook them for 15 minutes and add the chopped orange mixture. Cook the jam for another 30 minutes, then immediately pour it into jars, close the lids and cool. Store the workpiece in the cellar.
What are the benefits of lingonberries?
- Gastrointestinal tract.
Lingonberries increase appetite and stimulate intestinal function. This has been known since ancient times. A large amount of organic acids and pectin promote the production of enzymes and digestive juices.
- Vision.
Along with blueberries, lingonberries normalize the functioning of the retina and the eyeball as a whole. This is due to the presence of one of the vitamins in the berry - beta-carotene.
- Heart and circulatory system.
Potassium and iron - these elements have a positive effect on the overall blood flow in the body and heart function, and normalize blood pressure.
- Calming effect.
Decoctions of lingonberry leaves or tea with brewed leaves are prescribed for neurasthenia and depression. Alkaloids and essential oils promote relaxation and additionally soothe.
Advice: any plant with medicinal properties, and lingonberry is no exception, should be approached with caution and consult a doctor before use.
They also bake pies from lingonberries, make jam, all kinds of liqueurs and tinctures. Sauces, compotes – the range of applications is wide.
Lingonberries for immunity
Lingonberry sauce for the winter
Classic lingonberry sauce is an ideal addition to game dishes.
You will need : 2 cups of lingonberries, 0.5 cups of sugar, 0.5 cups of apple cider vinegar, 1 cinnamon stick, 5 clove buds, 1 sprig of thyme, salt to taste.
Cooking . Combine all ingredients in a saucepan and bring to a boil over low heat. Cook, stirring, for about half an hour. Remove the spices from the sauce, transfer it to a sterilized jar, seal and store in the refrigerator.
Variations on the theme of lingonberry sauce
Thanks to its piquant, astringent-sweet-bitter taste with a slight sourness, lingonberries are an excellent base for sauce for poultry, game, meat or fish. Lingonberry sauce is a hallmark of Swedish cuisine. Swedes use this sauce for almost any dish.
Lingonberry sauce is used as an addition to almost any dish.
For the sauce in a ratio of 8:2:1 take
- fresh or frozen lingonberries;
- sugar;
- water.
Place the berries in a thick-bottomed saucepan, add water and bring to a boil. Add sugar and reduce heat to low, cook for about 10 minutes, stirring. Remove the pan from the heat and place it in a container of cold water, whisk for 2 minutes.
Attention! This sauce, when warm, is an excellent addition to pancakes, cheesecakes, soufflés, puddings or casseroles, and when cold, to fruit salad, cheese or chocolate-sour cream jelly. To diversify the taste of the sauce, making it more refined, you can add ginger, lemon zest, cinnamon, and star anise to it during cooking.
You can add wine to the sauce
For turkey, duck or any other poultry dishes, you can prepare berry sauce with wine. Rinse a glass of berries, add water and boil until softened. After draining the water, grind the berry mass into puree, adding 1 tbsp. l. sugar, 4 tbsp. l dry white wine of the Aligote type, salt and pepper. Boil the resulting mixture over low heat for about 2 minutes. Serve the bird cold.
Attention! Lingonberry sauce can be prepared differently each time if you add garlic, mustard, balsamic vinegar, honey, cranberry puree, or a few juniper berries to the recipe, and replace white wine with red.
Lingonberry jelly for the winter
You can make a delicious jelly from lingonberries with a pleasant taste and unique aroma.
You will need : 8 cups of lingonberries, 4 cups of sugar, 50 g of gelatin, 3 cups of water.
Cooking . Pour boiling water over the selected berries, discard in a colander and mash using a potato masher. Then squeeze the resulting berry mass through cheesecloth. Add sugar to the resulting juice and cook over low heat, stirring until it dissolves. Bring the mixture to a boil, add gelatin, stir and cook for a couple more minutes. Place the finished jelly into jars, sterilize and roll up.
Lingonberry wine at home
Lingonberries make a good berry wine that can be served with dessert.
You will need : 2 kg of lingonberries, 900 g of sugar, 2 liters of water.
Cooking . Grind the unwashed berries into a puree and place in a jar. Add water and 300 g of sugar, mix, cover with gauze and leave in a dark, warm place for 3-4 days. During this time, stir the berry mixture twice a day. When the mixture has fermented, strain it into a clean container (bottle), squeeze out the berry mass through cheesecloth. Add another 300 g of sugar, mix, close the bottle with a water seal or a rubber glove with a hole made by a needle and place in a warm, dark place for 5 days.
After the specified time, add the remaining sugar, stirring it into 0.5 liters of liquid drained from the bottle. Close the water seal again and leave to ferment for another 2-4 weeks. When fermentation is complete, carefully drain the wine from the sediment. If desired, add more sugar and vodka (alcohol) for strength. Pour the wine into a clean container, cover with a lid and leave to mature in a cool, dark place. Once every 2-3 weeks, remove the wine from the sediment and pour it into a clean container. After 2-3 months, bottle the wine, cork it and store it in the cellar.
Homemade lingonberry tincture with vodka
A strong, aromatic liqueur made from lingonberries is a good aperitif before a rich feast.
You will need : 0.5 kg of lingonberries, 4 tbsp. sugar, 1 liter of vodka.
Cooking . Sort the berries, rinse and dry. Then put them in a glass jar, mash them lightly with a potato masher, add vodka and sugar. Stir, cover and place in a cool, dark place for 1 month. Shake the jar occasionally to mix the contents. Then strain the mixture through cheesecloth, pour into a clean container and leave in a cool place for a couple of days. When the tincture becomes clearer, pour it into bottles and store it.
Fruit and berry treat
This recipe produces lingonberries in syrup with a rich taste and spicy aroma. It is perfectly stored not only in a cool place, but also at room temperature.
Products:
- lingonberries - 500 g;
- clean water - 250 ml;
- granulated sugar - 750 g;
- cloves - 3 inflorescences;
- apples - 130 g;
- lemon peel from 1 fruit.
Next we do this:
- Sort out the main ingredient, wash and dry. Rinse the apples, remove the seed box and the place where the stalk is attached. Cut into small slices.
- Pour the specified amount of liquid into an enamel pan and add granulated sugar. Bring to a boil with regular stirring, reduce heat and continue cooking until thick.
- Then add the apple and chopped citrus zest. Stir and continue cooking for another quarter of an hour.
- Add lingonberries to the syrup, stir and heat for 5 minutes. Just before turning off, add cloves.
- Pack into sterile jars, seal tightly and store in a cool place after cooling.
Lingonberry liqueur
The aromatic sweet lingonberry liqueur will appeal to lovers of strong, sweet drinks.
You will need : 0.5 kg of lingonberries, 100 g of sugar, 1 liter of vodka.
Cooking . Place the selected berries in a jar, fill with vodka, stir, close the lid and place in a warm, dark place for 1 month. Shake the jar periodically. Then strain the liqueur through cheesecloth, add sugar, mix well and bottle.
After looking through our selection of recipes, you will know exactly how to preserve lingonberries for the winter. Add the material to your bookmarks and cook with pleasure!
