Canned saury salad with egg - recipes

Salad with saury, cucumber and egg

An equally wonderful appetizer is the following salad, which is also good as a separate dish. Fresh cucumber and canned “Far Eastern saury in oil” are used.

Product composition:

• 1 can of saury;
• 100 g or 4 tbsp. l. cooked rice;
• 2 eggs;
• 1 cucumber;
• 0.5 onion heads;
• 1 bunch of green onions;
• 3 branches of dill;
• 2 tbsp. l. mayonnaise "Provencal";
• salt, ground pepper.

This is another salad recipe with saury, rice and egg, which also includes fresh herbs. The above ingredients will make 3 servings. The process lasts half an hour. To prepare the dish, follow the following steps.

1. Boil the rice by adding salt in a saucepan. The same is done with eggs, bringing them to a cool state. The products are cooled.
2. Preparatory procedures are done with cucumber and onion: washed, peeled.
3. Open the saury and place the contents of the jar in a salad bowl. To make the salad tender, you need to include juice and oil.
4. Mash the fish with a fork and top it with cucumber, cut into strips. Use a coarse grater.
5. Add rice.
6. Cut onions, both green and onions, and also place them in a container.
7. The eggs are crushed and poured into a salad bowl.
8. The last stage: salt, season with pepper and sprinkle with dill. Add mayonnaise and mix gently.

It remains to keep the dish for a quarter of an hour in the refrigerator. You can see from the photo how beautiful the salad turned out.

Advice! Eggs can be replaced with the quail variety, taking 5 or 6 of them.

Dietary recipe from saury

Do you want a light and dietary fish salad? And here saury will help out! The dish is prepared without dressing and fatty sauces. The piquant taste is achieved thanks to fresh vegetables and the juiciness of the canned fish itself. At the same time, the salad quickly gives you a feeling of fullness, but contains minimal calories. It contains a lot of vitamins, which is so important in the off-season.

In order to prepare saury salad in a dietary way, you will need:

• • 2 cans of “Saury”;
• • sweet pepper – 1 large fruit;
• • fresh homemade cucumbers – 2 pcs. or 1 pc. greenhouse store;
• • 1/3 head of Chinese cabbage;
• • herbs and spices - to taste.

1. First of all, you need to rinse the vegetables well, chop the cucumbers into thin slices, and the pepper, after removing the seeds, into half rings. Finely chop the Chinese cabbage and mash it slightly with your hands to release the juice.
2. Place vegetables in a deep bowl. Open the saury, drain the oil from it into a separate bowl, and shred the fish with a fork.
3. Place mashed saury over the vegetables and lightly season with the liquid (oil) drained from the jar. Mix the ingredients thoroughly and the salad is ready!

It is perhaps rare to find a salad with canned saury, the recipe of which contains salt in the ingredients. Indeed, there is often no need to add salt to the dish - the spice is already included in both the fish and the mayonnaise included in many ready-made dishes. The taste does not become bland from a lack of salt, but this only adds to the benefits of the salad!

Salad with canned saury, eggs and potatoes

Another simple salad of vegetables and saury is complemented by potatoes. There are several versions, differing in additional ingredients. First, the composition with the smallest number will be considered. In 25 minutes, 1 serving of a beautifully composed dish is prepared.

Product composition:

• 0.5 jars of saury;
• 2 eggs;
• 1 potato;
• half a bunch of onions;
• mayonnaise to your taste.

The process consists of the following steps.

1. In a separate bowl, knead the fish.
2. The bottom of the container in which the portion will be served is covered with potatoes. It is boiled in its skin and grated. The layer is lightly greased with mayonnaise.
3. Place saury on top and make a mesh from the same sauce.
4. The layered salad is complemented with chopped onions, which are again covered with mayonnaise mesh.
5. Peel boiled eggs. Separate the whites from the yolks, sprinkle the onions first, and decorate the center with the second.
6. Decorate the top of the fish and potato salad with mayonnaise mesh and sprinkle with onions.

Now you can serve it to the table. The photo shows how appetizing the layered salad looks.

Advice! Grated green apple will add a pleasant sourness. It would be correct to place it on top of the onion under the egg. But this addition is intended for the amateur.

Another option includes more vegetables and greens. It is not so simple in composition, and is also prepared in layers in a single common dish. In 40 minutes 4 servings will be ready.

Ingredients:

• 1 jar of saury with butter.
• 4 or 5 potatoes;
• 4 or 5 carrots;
• 4 or 5 eggs;
• 2 onions;
• 150 grams of cheese;
• 1 bunch of parsley;
• mayonnaise for dressing.

The stages are as follows.

1. Boil hard-boiled eggs, carrots and potatoes, adding salt to the water.
2. Chop the onion and pour boiling water over it for a few minutes, which will remove the bitterness.
3. Place the fish, mashed with a fork, on a flat dish or in a transparent salad bowl, distributing it. Excess oil is not needed in the composition. The layer is lightly greased with mayonnaise.
4. The whites and yolks are separated, crushed with a fork and sprinkled with saury. Cover with mayonnaise.
5. Grated carrots are placed on top. Then again mayonnaise and onion, distributed evenly.
6. The next layer consists of grated potatoes.
7. After another layer of mayonnaise, the surface of the salad is covered with grated cheese. Make a grid of mayonnaise, sprinkle with crumbled yolks and garnish with chopped parsley.

The finished dish is placed on the table. Moreover, it is more suitable for a holiday.

Fish salad “Tenderness”

Ingredients:

• Canned saury – 1 b.
• Eggs – 6 pcs.
• Hard cheese – 200 g
• Mayonnaise - optional

Preparation:

Place 8 layers in a salad bowl:

1. half a can of saury;
2. the whites of half the eggs, grated on a coarse grater;
3. yolk of half the eggs, grated on a fine grater;
4. grated hard cheese.
5. Apply a grid of mayonnaise and continue:
6. the whites of half the eggs, grated on a coarse grater;
7. yolk of half the eggs, grated on a fine grater;
8. grated hard cheese;
9. half a jar of saury, mayonnaise on top.

If you want to coat each layer with mayonnaise, use a small amount.

Salad with quince and saury

Fish salads are prepared quickly. There is another tasty option with the addition of quince fruit, which must be pre-processed.

Compound:

• 200 g saury fish;
• 1 large quince;
• 1 pod of bell pepper;
• 100 g leeks;
• 1 lemon;
• 5 cherry tomatoes;
• 3 tbsp. l. vegetable oil;
• 3 lettuce leaves;
• 1 tbsp. l. chopped parsley;
• seasonings

The dish is prepared according to the following steps.

1. Pepper is chopped into strips.
2. The fish is kneaded.
3. The quince is cut into 4 parts, and then into slices, removing the middle. Fry by adding oil for a couple of minutes.
4. The leek is chopped into rings, added to the pan with pepper, fried for 2 minutes, and finally sprinkled with lemon juice.
5. Saira is added to the fried mixture, stirred, and seasonings are added.

All that remains is to decorate with herbs and tomatoes and place on a plate.

Cooking with cucumber

Canned or pickled cucumbers will add amazing flavor to the fish salad. Moreover, the more spicy the marinade, the more aromatic and piquant the dish will be.

To make a snack, you need to take:

• pickled cucumbers – 100 g;
• canned saury – 1 jar;
• boiled eggs – 4 pcs.;
• jacket potatoes – 150 g;
• pickled onions – 50-55 g;
• “Light” mayonnaise – 2-3 tbsp. l.;
• black pepper.

Step by step instructions:

1. Peel pre-boiled eggs and potatoes. Along with the pickled cucumbers, chop them into small and equal cubes on a board.
2. Squeeze the onions marinated in sugar, lemon juice and salt. Combine it with the rest of the ingredients.
3. Sprinkle with ground hot pepper to taste. Add light mayonnaise. With a few careful movements, mix the salad with canned saury, eggs and potatoes. Serve immediately as mayonnaise has already been added.

If you want to experiment a little, it is recommended to make a salad not with pickled cucumber, but with fresh cucumber. Which, by the way, you can try marinating with onions, as Asian chefs do. This is how we cook with cucumber!

Salad with saury, egg and peas

Of all the salads, the one with green peas is quite tasty. This is a very healthy multi-layered dish with a lot of vitamins. It takes a little longer to cook than the others. But in 40 minutes it’s quite possible to make 3 servings. Saury salad according to this recipe without mayonnaise, but with sour cream.

Product composition:

• 1 can of saury;
• 1 carrot;
• 3 potatoes;
• 1 beet;
• 5 green onions;
• 3 tbsp. l. canned peas and corn;
• from 100 to 170 g sour cream;
• 1 bunch of greens.

The cooking process is carried out by creating layers, each of which is poured with sour cream. The stages are as follows.

1. Saira is kneaded without oil and placed in a salad bowl.
2. Chopped onions are poured onto the fish.
3. Grated boiled potatoes are the next layer.
4. Now add chopped boiled carrots.
5. Everything is topped with peas, then boiled grated beets.
6. Corn completes the dish; you don’t need to top it with sour cream, but you do need to decorate it with herbs.

Necessarily! The marinade must be drained from each jar with a canned ingredient.

Recipe 6: simple saury salad with green peas

There is a category of salads that are not difficult to prepare, the ingredients are simple, but they are always appropriate for any holiday table. This is exactly what the popular salad made from canned saury is like; it always turns out tasty and satisfying, and can be served in any style. Try preparing this wonderful salad using a step-by-step recipe, complete with photographs for clarity.

• Canned saury 1 can (250 g)
• Boiled eggs 4 pcs.
• Dill to taste
• Parsley to taste
• Salt to taste
• Boiled rice 150 g
• Canned peas 1 can
• Mayonnaise to taste
• Onion 1 pc.
• Ground black pepper to taste

Place the saury from the jar in a bowl, mash it with a fork, and place it in a salad bowl.

Add 150 g of boiled rice.

We also put a can of canned peas in the salad bowl.

Cut 4 boiled eggs into cubes and place in a salad bowl.

Finely chop the onion and add it to the main mass.

Finely chop some parsley and dill and add to the salad.

Salt and pepper to taste. Season the salad with mayonnaise and mix gently.

Place the salad in portions on plates using a ring, garnished with herbs.

Austrian salad with avocado and saury

This appetizer should be chilled when served. Canned fish with added oil is used.

Compound:

• 1 can of saury;
• 4 eggs;
• 100 g cheese;
• 1 onion;
• 50 g butter from the freezer;
• mayonnaise.

Mash the saury, chop the onion finely, grate the butter, cheese and eggs. Stir and add dressing. But it also makes sense to create layers.

Advice! Nuts are a good addition

Salad "Crab sweets"

Not many people know how to make a salad with corn, cucumbers, tomatoes and crab sticks. Take:

• one tomato;
• 125 g canned corn;
• one cucumber;
• 200 g crab sticks;
• mayonnaise (to taste);
• 250 g canned fish;
• three hard-boiled eggs.

For this recipe, use canned fish in its own juice or oil. Fish in tomato is not suitable here. Prepare this dish like this:

1. Grate the boiled eggs on a coarse grater.
2. Mash the canned fish thoroughly with a fork.
3. Cut the tomato and cucumber into large cubes.
4. Cut the crab sticks into medium cubes.
5. Add corn and mix all ingredients, season with mayonnaise.

You can also lay out this salad in layers, coating each of them with mayonnaise. In this form, the dish is suitable for festive feasts. Tip: do not add too much mayonnaise, otherwise the taste of the salad will be spoiled.

Mimosa salad with saury

The following composition is similar to the one discussed above, where potatoes, fish and other components were laid in layers. This is again canned saury, egg, onion, mayonnaise. The cheese is simply missing, and slightly different proportions are used.

Ingredients:

• 1 can of saury;
• from 3 to 5 chicken eggs;
• from 2 to 3 potatoes;
• 1 or 2 carrots;
• 1 onion;
• 1 bunch of any greenery;
• low calorie mayonnaise.

The process is carried out as follows.

1. The fish is placed in a salad bowl and kneaded.
2. The onion is chopped, poured on top, and sprinkled with mayonnaise.
3. Boiled potatoes in their jackets are crushed with a grater and placed in the next layer with a generous coating of sauce.
4. The same is done with boiled carrots.
5. Then boiled eggs with separated yolks and whites. The latter are laid out on carrots with mayonnaise and poured over them again.
6. The yolks will decorate the culinary creation.

Now all that remains is to decorate everything with greenery. The delicate taste of the salad is complemented by aroma. The dish is good served with baked potatoes in spices.

Advice! Mimosa will benefit from a sprinkle of cheese.

Classic recipe

Salad with canned saury is familiar to many from the recipe with the spring name “Mimosa”, which can be called a classic version of preparing this simple holiday dish.

Composition of ingredients

For a traditional puff salad you will need the following set of budget products:

• 1 can of canned saury meat in its own juice or oil;
• 4-5 boiled chicken eggs;
• 1-2 boiled carrot roots;
• 3 boiled jacket potatoes;
• 1 large onion;
• 1 pack of mayonnaise sauce;
• 2-3 pinches of freshly ground black pepper;
• 1 pinch of salt;
• 1 bunch of fresh dill.

Step-by-step cooking process

The cooking process from pre-boiled and completely cooled ingredients takes very little time:

1. The first layer should be placed in a salad bowl with pieces of canned saury without liquid, mash the fish with a fork, smooth it out and pepper a little.

2. Then you need to chop the peeled onion into small cubes, place it in an even layer on top of the canned food and brush with mayonnaise.
3. After this, you will need to peel the potatoes and grate them on a coarse grater, spread them in the next layer, add a little salt and pepper, and then coat them well with mayonnaise sauce.
4. Next, you need to do the same with boiled carrots.
5. Now the peeled boiled eggs should be divided into whites and yolks.
6. The layer of chicken proteins chopped in any way must be leveled, add a little salt and grease with mayonnaise.
7. Then you should grate the egg yolks into a fine grater and decorate the top of the salad with them.
8. It is advisable to let the finished dish stand in the refrigerator so that all layers are well soaked.

What can I add?

You can lay out some of the grated potatoes as the first layer, then it will absorb excess fish oil. If the onions are too hot, it is recommended to pour boiling water over them or marinate them in vinegar to soften the bitterness. This dish does not have to be made in a common salad bowl, but can be prepared in portions on flat appetizer plates using a cooking ring.

How to serve a dish

Before serving, the salad should be garnished with chopped dill. You need to carefully lay out the dish from a common salad bowl, cutting it into segments to the very bottom, trying not to damage the layers.

Salad of canned saury, squid and walnuts

An interesting composition is obtained by adding nuts. Squids provide nutrition. The salad takes half an hour to prepare and includes 2 or 3 servings.

Compound:

• 1 can each of canned squid and saury;
• 2 green apples;
• 80 g walnuts;
• 2 stalks of celery;
• 15 ml lemon juice;
• mayonnaise.

When cooking, remove the liquid from the fish and knead. Cut the squid and apples into slices, sprinkling with lemon juice. Chop celery and fry nuts. Place the ingredients in a salad bowl and season with mayonnaise and remaining juice.

Green bean salad with smoked saury and pickled onions

This dish is easy to make; all you need to do is fry and cook the ingredients. In 20 minutes, prepare 3 servings from the following ingredients.

Compound:

• 70 g frozen green beans;
• 100 g canned corn;
• 2 cloves of garlic;
• 1 onion;
• 1 jar of saury;
• olive oil;
• apple cider vinegar.

The garlic is cut and fried in vegetable oil, beans are added and kept in a frying pan for another 5 minutes. In this case, you need to add salt and pepper. Boil vinegar, add sugar and pour the mixture into chopped onions, making it marinated according to its properties. It combines with corn, fish, and beans. Now all you have to do is wait 30 minutes and then consume.

Recipe 1: saury salad (step-by-step photos)

This is delicious! The combination of products is great. Salad with canned saury turns out to be very satisfying. It is very easy and quick to prepare. I use it as well as a spread on bread. In my family, they gobble it up very quickly. I recommend!

• Canned fish (saury) - 1 jar.
• Cucumber – 2 pcs.
• Chicken egg - 4 pcs
• Red onion
• Salt - to taste
• Mayonnaise

Boil the eggs for 10 minutes, cool and cut into cubes.

Wash the cucumbers and cut them into cubes.

Chop the red onion. I cut it into small cubes.

Open the canned saury, salt the oil and mash the fish with a fork.

Mix all ingredients in a bowl, season with salt and mayonnaise.