Salad with egg and green beans: recipes

Basic recipe

This option can be considered basic. It can be modified by adding different ingredients. Products for salad:

four eggs;
two cloves of garlic;
1 tbsp. spoon of plums oils;
400 g green beans;
mayonnaise.

How to prepare a salad with green beans and eggs:

Boil hard-boiled eggs and place under cold water.
Peel and chop the green beans. Pour water into a saucepan, boil, add salt, put beans in it and cook for five to ten minutes, depending on the desired softness. Place in a colander and place under tap water.
Place the frying pan on the stove, put the butter in it and heat it over medium heat. Add the beans and fry, stirring occasionally, for about five minutes.
Place the beans in a salad bowl and place the squeezed garlic on it.
Remove the shells from the eggs, cut them and put them in a salad bowl.
Season the salad with green beans and eggs with mayonnaise (amount to taste) and mix gently.

Preparing lobio

Green bean lobio with egg is a low-calorie, healthy and incredibly tasty dish. You need to prepare it from young beans, then the lobio will turn out tender and pleasant to the taste.

Compound:

0.7 kg green beans;
onion;
2 eggs;
greenery;
2-3 cloves of garlic;
salt;
ground pepper.

Advice! The herbs that perfectly harmonize with beans are parsley, basil, and cilantro.

Preparation:

We wash the beans with running water, cut off the ends of the pods and chop them 3 cm long.
Place the beans in a saucepan and add filtered water. It should lightly coat the beans.
Add salt and cook on a low burner, stirring.
In the meantime, let’s peel the onion, chop it into cubes and add it to the pan. Onions can be added to the dish at the very end of the heat treatment of the beans.
Beat the eggs, adding 1-1.5 tbsp. l. filtered water.
Add chopped herbs and a garlic clove passed through a press to the egg mixture. Lightly add salt and stir.
When the beans turn a pale green color, add the egg mixture and stir everything very quickly.
At the very end, add a spoonful of vegetable oil.
This dish is delicious both cold and hot.

With tuna

This simple, original dish has a pleasant taste and bright aroma. By preparing it, you will get a healthy light dinner.

Ingredients:

a can of tuna in its own juice;
two tomatoes;
two eggs;
2 tbsp. l. soy sauce;
three cloves of garlic;
greenery;
200 g asparagus beans;
salt.

Preparation procedure:

Chop the green beans and boil in salted water. Boiling time is approximately five minutes.
Drain the beans and place them in a greased frying pan and fry for about two minutes.
Add squeezed garlic and soy sauce to the beans. Remove the pan from the heat when the pods are soft.
Boil eggs until hard and cool.
Cut tomatoes and eggs into slices.
Place beans, tomatoes and eggs in a salad bowl.
Open the can of tuna, drain the liquid into a separate bowl, and place the fish in a salad bowl on top of the eggs and tomatoes.
Fill the dish with canned liquid.

Salad with eggs and green beans can be decorated with egg whites and fresh herbs - cilantro or parsley.

Cooking master class: how to cook green beans with egg?

Do you have beans in stock in your kitchen? Cook it with an egg for breakfast and you will get a boost of energy and vigor for the whole day.

Compound:

0.6 kg green beans;
2 eggs;
2 tbsp. l. freshly squeezed lemon juice;
salt;
ground pepper.

Preparation:

We will prepare the products we need. Our beans are fresh. But frozen green beans with egg are no less tasty. You can not defrost it first, but immediately plunge it into boiling water.
Cleaning the beans.
Then rinse it thoroughly with running water.
Pour filtered water into a deep saucepan, salt it and boil.
Add the beans and simmer for ten minutes.
Then place the beans in a colander. We need to pour part of the broth into a separate container, we will need it.
Beat the eggs well, add ground pepper and salt, as well as lemon juice, stir.
Read also: Sprouted soybeans: salad recipes, beneficial properties of soybeans
Place the beans in a saucepan, add the egg mixture and a little broth, stir.
Then place the pan on a low burner level. Simmer the dish, stirring, for 30-40 seconds.
Ready! Place the beans on a plate and serve.

Warm salad with quail eggs

This warm salad with eggs and green beans can be served as a second course.

For this dish you need to prepare:

400 g green beans;
50 g walnuts;
eight quail eggs;
200 g cherry;
ground pepper;
two tablespoons of sesame seeds;
two tablespoons each of lemon juice and soy sauce;
two to three tablespoons of oil (preferably olive).

Preparation procedure:

Boil the beans, place in a bowl, pour over soy sauce and olive oil, sprinkle with sesame seeds.
Boil the eggs, cut them and cherry tomatoes into halves.
Place the beans on a baking sheet with foil and bake for about 15 minutes in the oven at 200 degrees.
Place the finished beans in a salad bowl, place eggs, tomatoes and walnuts on top, pepper and sprinkle with lemon juice.

Potato salad with vegetables and green beans

A bright, appetizing and nutritious salad with boiled potatoes, red onions, juicy cherry tomatoes and herbs. The dish can be supplemented with hot capsicum and olives. Onions pre-marinated in vinegar will add piquant notes.

Cooking time: 15 minutes Number of servings: 4

Ingredients:

fresh/frozen green beans (300-400 g);
cherry tomato (200 g);
boiled potatoes in their jackets (1-2 pcs.);
boiled chicken egg (3-4 pcs.);
red onion (1 pc.);
parsley (1 bunch);
olive oil (3 tbsp);
garlic (1-2 cloves);
salt, pepper and other spices (to taste).

Potatoes will turn out tastier and more aromatic if, immediately after cooking, pour olive oil and garlic over the hot tubers.

Preparation:

Make salad dressing - mix oil (heat slightly) with chopped garlic, a pinch of salt and pepper.
Blanch green beans for 2-3 minutes. Drain in a colander and rinse with cold water.
Peel the boiled eggs and cut into slices.
Wash the cherry tomatoes and cut into halves or quarters.
Peel, wash and chop the onion into thin rings.
Peel the potatoes and cut into slices.
Wash the parsley, dry and finely chop.
Place the vegetables on serving plates, pour over the dressing, sprinkle with chopped parsley, onion and ground pepper.

The dish is ready to serve!

You will find a selection of various potato salad recipes in the article on our website.

With cheese

A good combination is obtained by combining green beans, garlic, eggs, and cheese.

For this salad you will need the simplest ingredients:

200 g green beans;
three boiled eggs;
100 g cheese;
two cloves of garlic;
pepper;
sour cream (mayonnaise);
salt.

How to prepare green bean salad with egg:

Boil green beans until tender. Rinse it under running water.
Cut hard-boiled eggs into cubes.
Chop the garlic with a knife.
Grate the cheese.
Place beans, cheese, eggs, garlic in a salad bowl. Add ground pepper, salt and sour cream as a dressing. Instead of sour cream, you can use mayonnaise.

Mix the salad and serve.

Lobio with egg

Spicy spicy green beans in Georgian style will appeal to many.

Wash 250 g of green beans, trim on both sides and cut into pieces.
Wash a bunch of green onions (you can add dill, parsley, cilantro to taste), chop them. Mix with beans.
Melt 20 g of butter in a preheated frying pan and add beans and herbs. Fry until done for 15 minutes.
Beat 3 eggs, add salt, hot pepper, coriander, oregano, basil. Pour the vegetables into the pan, fry for another 2-3 minutes.

Serve with thin unleavened flatbread.

With Chiken

To prepare a salad with chicken, green beans and eggs, you will need the following ingredients:

100 g cheese;
three eggs;
200 g boiled chicken (any part);
greenery;
200 g green beans;
two cloves of garlic;
pepper;
mayonnaise;
salt.

Preparation procedure:

Boil the chicken, cool, cut into small pieces.
Place the green beans in a pan of water and cook for about seven minutes after boiling. After this, drain the water. Chop the beans quite finely.
Peel the eggs, then grate them coarsely.
Finely chop the garlic and grate the cheese.
Lay the salad in layers, observing the order: chicken pieces, garlic, salt, ground pepper, mayonnaise in a mesh, a layer of beans, salt, pepper, mayonnaise in a mesh, eggs, salt, mayonnaise in a mesh, grated cheese.

Garnish the finished salad with eggs and green beans with fresh chopped herbs.

Appetizer with tomatoes

A delicious hearty dish that can be served as a side dish or as a warm salad can be achieved by adding fresh tomatoes to green beans and eggs.

Peel the red onion (it is sweet and not as “caustic” as the white one), finely chop it. Fry the onion in a frying pan until translucent golden.
While the onions are frying, wash the tomatoes, cut the skin and scald them, then peel them. Cut the pulp into cubes and add to the pan with the onion. Add a little salt and leave to simmer over low heat.
If you prepare such a sauce in a stainless steel saucepan with a thick bottom, you can leave it unattended and do further preparations. But if the sauce is stewed in a frying pan, then it needs to be stirred regularly. Add the remaining ingredients after the sauce has evaporated thoroughly and thickened.
Sort, wash and trim the bean pods on both sides. Cut them into pieces and place them in boiling salted water for 5-8 minutes. Then drain in a colander to drain and then place in a frying pan. Fry for 10-15 minutes.
Wash a bunch of greens, trim the stems, finely chop the leaves. Load into the pan. Add well washed and finely chopped hot pepper and garlic to this. Bay leaves and basil are suitable as seasonings.
Break 1-2 eggs and mix them with vegetables. As soon as the egg mass “sets”, remove the dish from the heat. Serve hot.

French salad "Nicoise"

They say that this dish was invented in France in the mid-20th century.

For the classic version you will need the following products:

four tomatoes;
three onions;
garlic clove;
salad forks;
three boiled eggs;
200 g green beans;
150 g canned tuna;
eight anchovies;
half a pod of bell pepper;
six olives;
60 ml lemon juice.

For refueling:

salt;
garlic clove;
a third of a glass of olive oil;
ground pepper;
eight basil leaves;
25 wine vinegar.

Preparation procedure:

Boil the pods in salted water (cooking time – six minutes). After this, transfer to a colander and place under cold tap water - this will keep the beans firm.
Heat the oil and crushed garlic in a frying pan and lightly fry the beans. Then sprinkle it with chopped parsley and remove from heat.
When the beans have cooled, pour lemon juice over them.
Tear the lettuce leaves with your hands.
Cut tomatoes and eggs into slices.
Finely chop the onion.
Wash the olives and anchovies.
Chop the sweet pepper as desired.
Place all ingredients in a salad bowl in the following order: lettuce, onions, tomatoes, green beans, bell peppers. Repeat layers until ingredients are gone.
To prepare the dressing, mix chopped garlic and basil with the remaining ingredients: salt, ground pepper, olive oil and wine vinegar.
Pour the dressing over the salad with eggs and green beans, put pieces of tuna, olives, eggs, and anchovies on top. Finally, you can sprinkle the dish with lemon juice.

With corn

For this green bean and egg salad recipe you will need the following ingredients:

300 g green beans;
three eggs;
200 g breast fillet;
a can of canned corn;
pepper;
salt.

To refuel you need to take:

mustard;
sour cream.

Preparation procedure:

Boil chicken breast and beans.
Prepare hard-boiled eggs.
Cool the beans, meat and eggs, cut them as desired, and put them in a salad bowl.
Add canned corn, salt, sprinkle with freshly ground pepper, stir.
Mix sour cream with mustard and spread this mixture over the salad.

With crab sticks

Lovers of salads with crab sticks can use this recipe and prepare a very tasty dish.

Ingredients:

100 g crab sticks;
60 g cheese;
200 g frozen green beans;
two tablespoons of mayonnaise;
two eggs;
crackers.

Cooking procedure:

Boil frozen beans in lightly salted water for seven minutes. Place in a colander and place under cold tap water.
Cut the cheese into small cubes, about the same as eggs and crab sticks.
Combine eggs and crab sticks, add chopped green beans.
Frozen green bean salad with egg and mayonnaise.
Prepare croutons from the loaf: first fry it in a toaster, then cut it into cubes and place it in a frying pan with a small amount of oil.
Add croutons to salad before serving.

With fresh cucumber

This salad is fresh and light.

It requires the following ingredients:

three boiled eggs;
a can of canned green beans;
fresh cucumber;
quarter of an onion;
pepper;
salt;
sour cream (you can use olive oil or mayonnaise).

Preparing the salad:

Drain the liquid from the can of beans and place it in a salad bowl.
Chop the eggs, cucumber and onion and add it all to the beans.
Add freshly ground pepper and salt.
Season with sour cream, olive oil or mayonnaise.

Hearty and light salad for dinner

And here is another recipe for a salad with beans and eggs. It is easy to prepare, light on the stomach and filling.

Compound:

0.1 kg green beans;
egg;
25 g soft butter;
2-3 cloves of garlic;
salt;
dill;
ground hot pepper;
egg yolk;
30 g French mustard;
1-1.5 tbsp. l. olive oils.

Preparation:

Let's start by preparing the salad dressing. Combine the egg yolk with salt, pepper, mustard and olive oil. Beat the dressing in a blender until smooth.
Melt the butter in a frying pan.
Place the washed beans and fry them.
Salt and add garlic passed through a press, as well as pepper.
Fry for a couple of minutes and turn off the burner.
Boil the egg, cool and chop not too finely.
Let the beans cool and place them in a salad bowl.
Add the egg and chopped dill.
Add the dressing and stir. Decorate the salad with onions and olives. Ready!

With champignons

Green bean and egg salad turns out very tasty if it contains fried champignons. The dish turns out spicy and satisfying. It is easy to prepare, and the products needed for it are the most affordable.

Ingredients:

120 g onions;
150 g fresh champignons;
250 g young green beans;
three cloves of garlic;
three boiled eggs;
a sprig of parsley;
50 ml vegetable oil;
sour cream;
ground pepper.

Preparation procedure:

Wash the mushrooms and beans, peel the onions and garlic.
Cut the champignons into slices and the onion into small cubes.
Chop the green beans.
Heat vegetable oil in a frying pan, fry the champignons with onions (3 to 5 minutes).
Add green beans, chopped garlic and continue cooking for about ten minutes. Before finishing frying, add salt and ground pepper to taste.
Chop the boiled eggs and place in a bowl, add chopped fresh parsley. Then place the cooled contents of the pan here.
Season the salad with sour cream, taste to see if there is enough salt, add salt if necessary and stir.

The dish should be given about ten minutes to soak, then it can be served.

Cold salad with mushrooms and fried eggs

An unusual dish that is served after it has cooled down

Sort and prepare 0.5 kg of fresh green beans. Cut into 1-2 cm pieces, so it will cook faster and the dish will be more uniform.
Prepare the mushrooms: wash, peel, cut into pieces, boil if necessary. Champignons and white ones do not need to be boiled beforehand.
Peel 2 onions and cut into thin half rings. Heat a frying pan, pour vegetable oil into it and fry the onion until transparent.
Add beans, fry them with onions for 10 minutes, add mushrooms. Salt and pepper. You can add seasoning for mushroom dishes.
After 15 minutes, break 3 eggs into the pan, do not stir. As soon as the eggs are baked, the dish is ready, but it must be served after it has cooled.