Salad with smoked ham: how to prepare the dish

With Korean carrots

Cooking time: 1 hour 10 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1275 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

Among all the ones reviewed here, the salad with smoked chicken and Korean carrots takes the longest to create, but only if you have to marinate the main root vegetable first. If you have canned spicy carrots, you complement them with the legs and the rest of the spicy salad and immediately enjoy it. Serve in a deep bowl.

Ingredients:

chicken ham;
carrots – 245 g;
hot pepper – 2 g;
coriander – 1 tsp;
vinegar – 10 ml;
sugar – 12 g;
mayonnaise – 60 g;
can of corn.

Cooking method:

Sprinkle grated carrots with sugar, pepper and coriander. Pour in vinegar and let stand for an hour without putting it in the refrigerator.
Remove the corn kernels with a slotted spoon.
Combine everything with mayonnaise and diced chicken leg.

Preparing avocado salad

Cut the meat from two chicken legs into cubes, cutting it off the bones. Place it in a deep bowl. Peel and cut two large avocados and add to the chicken. Add a cup of boiled or canned corn, a quarter cup of chopped green onions or leeks, chopped bacon and 2 tbsp. spoons of chopped fresh dill.

Add dressing ingredients to a small bowl and stir to combine. Pour this mixture over the salad and stir. Serve with sliced hard-boiled eggs if desired.

With mushrooms

Cooking time: 12 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 1707 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

An attractive, hearty layered salad with smoked chicken and mushrooms is an element of the holiday menu, especially if served in portions. It’s easy to decorate: roll a strip of cardboard in a circle, fill it with salad ingredients in layers, and then remove the auxiliary element. If desired, scatter leaves of curly parsley or other fresh herbs over the surface.

Ingredients:

champignons – 265 g;
leg – 400 g;
cream tomatoes – 3 pcs.;
cheese – 125 g;
mayonnaise – 25 g;
vegetable oil.

Cooking method:

Mix the diced tomatoes with the chicken leg (cut to the same size).
Cut the mushrooms in half and fry for 8 minutes.
Lay out in layers, starting with the ham and ending with the cheese cap.

With prunes

Cooking time: 40 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 2117 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

Salad with smoked chicken and prunes has a sweet taste provided by dried fruit and mozzarella, very nutritious and attractive. If you take cheese that has the classic shape of a large piece, you will have to grate it or remove the slices with a vegetable peeler, otherwise the appearance of the salad will suffer. Any nuts are suitable, but cashews/pecans are preferred.

Ingredients:

meat from legs – 450 g;
prunes – 170 g;
nuts – 75 g;
mozzarella perlini – 140 g;
soy sauce – 15 ml.

Cooking method:

Cut the steamed prunes into strips; proceed in the same way with the legs.
Chop the mozzarella balls in half. Crush the nuts.
Assemble the salad and pour the sauce thinly on top.

With cheese

Cooking time: 5 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 1227 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

The salad with smoked chicken and cheese is reminiscent of a lightened-up quick version of Caesar, which lacks a complex dressing and no croutons. Although, if you have an extra half hour, you can cut the loaf into cubes and fry it to decorate the finished smoked chicken leg salad. It is advisable to take long-aged cheese, because... soft varieties will not produce thin slices.

Ingredients:

leg – 300 g;
lettuce leaves – 100 g;
cheese – 140 g;
coarse salt;
olive oil – 1 tsp;
balsamic vinegar – 1 tsp.

Cooking method:

Wash the lettuce leaves and tear them with your hands.
Chop the meat into cubes, cut the cheese into slices.
On a flat plate, collect in a mound on a flat plate. Stir, season with oil-vinegar tandem.

With corn

Cooking time: 5 minutes.
Number of servings: 3 persons.
Calorie content of the dish: 1044 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

Salad with smoked ham and corn is attractive in appearance and taste. When using canned grains, drain the water and immediately pour them into a salad bowl. Frozen ones need to be heated in a frying pan to remove moisture from the inside and then cooled. You can take several peppers of different shades, cut off a third from each: a simple salad will become brighter.

Ingredients:

leg – 350 g;
corn – 200 g;
bell pepper;
yogurt – 15 g;
arugula.

Cooking method:

Cut the pepper into half rings, pour the corn into a colander.
With the leg, proceed identically to the pepper - cut into short thin cubes. Add other components.
Pour over yogurt, sprinkle with hand-torn arugula.

With pickles

Cooking time: 10 minutes.
Number of servings: 3 persons.
Calorie content of the dish: 959 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

A simple salad with smoked chicken and pickled cucumbers, thanks to the addition of pickled mushrooms (honey mushrooms are recommended, but chanterelles and champignons will also create an excellent taste), turns out to be piquant, light, ideal for buckwheat porridge or Turkish bulgur. You can season it with mushroom marinade, excluding sour cream - the smoked chicken leg salad will become less fatty.

Ingredients:

pickled honey mushrooms – 150 g;
leg – 250 g;
pickled cucumbers – 3 pcs.;
hard cheese – 85 g;
sour cream - on a layer.

Cooking method:

Cut off the caps of each mushroom and place tightly in a salad bowl.
Cover the top with the ham (layers), cucumber cubes (caught from the brine in advance) and grated cheese. It is necessary to coat the layers.

Recipe for a simple chicken and pickles salad

Chicken meat (breast or cut meat from thighs) - 300 - 400 g;
Potatoes (medium tuber size) – 3 pieces;
Eggs – 3 pieces;
Pickled cucumber - 2 medium pieces;
Canned green peas – 200 g.
Half an onion.
Mayonnaise – about 150 g.

This salad is reminiscent of Olivier salad, but instead of sausage, which many view negatively, there is boiled chicken.

It takes 25 minutes to cook. and another 20 min. for cutting, a total of 45 minutes will be spent on cooking.

Approximate calorie content: 300 calories per 100 g.

Eggs and potatoes can be boiled together. Cut boiled and cooled meat, potatoes, peeled eggs, pickled cucumbers into cubes.

Chop the onion finely, the finer the better. Wash green peas.

Mix everything in a large deep plate, adding mayonnaise.

With potatoes

Cooking time: 40 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 859 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

A nutritious salad with smoked chicken and potatoes is not suitable for a diet (a starchy tuber with a leg is a heavy tandem), but it will quickly satisfy your evening hunger. It is not the fastest in terms of creation speed, because... the potatoes need to be boiled (the carrots can be left raw - if desired), but everything is compensated by taste, appearance, and nutritional value. You can replace sour cream with light mayonnaise, and add spices for piquancy.

Ingredients:

potatoes – 2 pcs.;
leg – 300 g;
sour cream – 15 g;
carrot;
dill – 20 g.

Cooking method:

Bake potatoes, steam carrots. Chop into cubes.
Wash the dill and tear it.
Cover with sliced ham, pour sour cream, mix.

Smoked chicken and pineapple salad

Cooking time: 5 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 1789 kcal.
Purpose: for dinner.
Kitchen: homemade.
Difficulty of preparation: easy.

Sweet, exotic, tasty, beautiful - smoked chicken and pineapple salad has long been loved not only by professional chefs: it is also a signature recipe for most housewives. A minimum of effort, but a whole extravaganza of taste and aesthetic delight. For decoration, you can take nuts (roasted), lay out the products in a stack, and grease all layers with yogurt.

Ingredients:

a can of canned pineapple;
leg – 400 g;
cheese – 190 g;
garlic clove;
yogurt – 35 ml.

Cooking method:

Cut the pineapples the same way as the legs.
Garlic (grate or chop and crush) add to yogurt.
Add cheese and mix everything in a salad bowl.

With tomatoes

Cooking time: 10 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1183 kcal.
Purpose: for a snack.
Cuisine: European.
Difficulty of preparation: easy.

This mouth-watering tomato and smoked chicken salad has subtle Italian notes that become more pronounced when you substitute olive oil for the mayonnaise. You can dry the tomatoes - the salad will turn out even more interesting. To do this, they are cut lengthwise in half, sprinkled with oil, salted, and baked until darkened. Cool until combined with the ham.

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Ingredients:

cherry tomatoes – 15 pcs.;
smoked legs – 400 g;
olives – 90 g;
boiled egg;
mayonnaise – 15 g;
lemon juice – 12 g;
Provencal herbs.

Cooking method:

Start creating a dressing: make a mixture of mayonnaise, mashed egg yolk, Provençal herbs, lemon juice.
Chop the whites finely, cherry tomatoes and olives into quarters.
Mix everything with the diced chicken leg and season before serving.

Chicken salad with mustard, bacon and avocado

A salad with chicken, bacon, avocado and a surprisingly tasty five-ingredient dressing is sure to be appreciated by many. The combination of mustard and honey is a classic, and snacks with this dressing never cease to be popular. This chicken leg salad can even be served as a main course, as it is very filling. To prepare it, you will need the following.

For refueling:

a third of a glass of honey;
3 l. Art. whole grain mustard;
2 l. Art. smooth Dijon mustard;
2 l. Art. olive oil;
1-2 l. Art. apple cider vinegar (or white, 6%);
1 l. h. chopped garlic;
sea salt to your taste.

For the salad:

4 chicken legs, skinless and boneless, smoked;
a quarter cup of diced bacon, trimmed and trimmed;
4 cups Romaine lettuce leaves, rinsed;
a glass of cherry tomatoes cut in half;
1 large avocado, pitted and diced;
a quarter cup of canned corn;
a quarter of red onion, finely chopped.

Salad with smoked ham and fresh cucumber

Cooking time: 45 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1094 kcal.
Purpose: for a snack.
Kitchen: homemade.
Difficulty of preparation: easy.

Salad with smoked ham and fresh cucumber does not have exotic ingredients and does not involve complex manipulations, but the result is ideal. The secret is correctly selected products plus their careful cutting, in which they form a harmonious composition. If you took quail eggs, cut them into quarters. Mayonnaise can be removed by replacing it with 10% sour cream.

Ingredients:

leg – 300 g;
boiled eggs – 3 pcs.;
cucumber – 200 g;
mayonnaise – 20 g;
ground pepper.

Cooking method:

The cucumber is peeled and grated into slices.
The eggs are cooled and the legs are cut into cubes.
Mix everything, season with mayonnaise, pepper, leave for half an hour.

Salad with smoked chicken and apple

Delicious salad with smoked chicken and apples. This recipe is a godsend. If you have nothing in the refrigerator except chicken, eggs, apples and starch in the nightstand, go ahead and prepare a delicious salad.

Ingredients:

Smoked ham – 2 pcs.
Eggs – 4 pcs.
Starch - 2 tbsp. l.
Sour apples – 2 pcs.
Mayonnaise – 5-6 tbsp. l.
Onion greens
Garlic clove
Vegetable oil for frying
Salt - to taste

Preparation:

To start cooking, we need to prepare the pancakes: break the eggs, add starch. Beat well. Grease the frying pan with vegetable oil and begin to fry the pancakes.
Remove the skin from the legs and separate the meat from the bones. Cut into strips. Transfer the meat to a bowl.
Wrap the cooled pancakes in a roll and cut into strips, send to the chicken.
Peel and seed the apple, cut into strips and place in a bowl.
Pass the garlic through the garlic press and add to the mayonnaise. Mix well and season the salad.
Decorate the salad with finely chopped green onions.

With beans

Cooking time: 3 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 1738 kcal.
Purpose: for dinner.
Kitchen: author's.
Difficulty of preparation: easy.

Salad with smoked ham and beans takes exactly 3 minutes to prepare, which is what you need to open a can of canned food, chop the meat, chop the cheese and garlic. It is light, so it is recommended for girls who are watching the calories on their plate, especially if you take Parmesan or, on the contrary, soft Adyghe. However, those losing weight need to make their own crackers. If desired, add spices to add piquancy.

Ingredients:

can of red beans;
smoked legs – 350 g;
crackers – 80 g;
garlic clove;
cheese – 120 g.

Cooking method:

Coarsely grate the cheese and chop the garlic.
Mix with beans, chicken legs (cut into cubes). Throw in the crackers.

With pickled onions

Cooking time: 1 hour 5 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1069 kcal.
Purpose: for a snack.
Kitchen: homemade.
Difficulty of preparation: easy.

The composition of a salad with smoked chicken and pickled onions can cause confusion - only 2 “serious” elements, a bunch of greens, dressing. However, don't underestimate him. Boil pasta or potatoes - you will get a wonderful dinner that will captivate you with its satiety due to the leg. It is recommended to take purple onions - they have a more delicate taste.

Ingredients:

onions – 3 pcs.;
leg – 400 g;
a bunch of dill;
vinegar - 3 tbsp. l.;
sugar – 12 g;
black pepper – 1 tsp.

Cooking method:

Sprinkle the onion rings with vinegar, season and salt.
After an hour, squeeze out, sprinkle with dill, add ham cut into strips.

Italian salad with smoked chicken and pickled onions

Ingredients:

Smoked chicken meat - 400 gr.
Onions - 2 pcs.
Fresh cucumber - 2 pcs.
Eggs - 8 pcs.
Hard cheese - 200 gr.
Apple/grape vinegar - 50 ml.

Cooking process:

1. First of all, we need to cut the onion into thin feathers, then transfer it to a deep plate and pour it well with apple cider vinegar. If you don’t have apple cider vinegar, you can use grape vinegar, or dilute 9% table vinegar with a little water and sprinkle with sugar. Now you need to mix the onion well, kneading it with your hands, so that it pickles faster and absorbs the vinegar, becoming softer and sweeter.

2. Cut the boiled eggs into cubes; if you have an egg slicer, then it’s time to use it. I really love this device, it significantly reduces the time it takes to grind eggs.

Then we transfer it to a deep bowl and all subsequent crushed ingredients will be sent there.

3. Cut the smoked breast (leg) into medium-sized strips, not very long.

4. Cut fresh cucumber into slices or cubes.

5. Grate the hard cheese on a large grater. So we chopped all the ingredients. Now you need to add salt to taste, add pickled onions.

Season with mayonnaise and mix well!

The appetizer turns out great, and the onion gives that very special note, without it it would be a little boring.

With crackers

Cooking time: 5 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1287 kcal.
Purpose: for a snack.
Kitchen: homemade.
Difficulty of preparation: easy.

A quick salad with smoked ham and croutons will make an excellent tandem for any side dish. If desired, throw in a little more green onions, and you can replace the tomato paste with ketchup. You need to put the croutons into this salad with the leg just before you take it out to the table, and mix it before serving the portions to the guests. To make it more filling, slice an egg here.

Ingredients:

leg – 370 g;
green peas - jar;
Dijon mustard – 10 g;
a pack of crackers;
tomato paste – 1 tbsp. l.

Cooking method:

Add peas caught from a jar with chopped legs (small pieces), sprinkle with crackers.
Pour the mustard into the tomato paste, beat, and season the salad.

How to make this delicious snack

This recipe is really simple. It differs from many other cooking instructions in that it uses only smoked chicken meat, and only from the legs (not the breast!). Trim all the meat from these parts of the chicken. Do this carefully to completely select each bone. Once the meat is separated, cut it into small cubes up to 7mm in size. The skin should not be removed. On the contrary, it will only make the salad tastier.

Process celery and onion in a food processor to desired consistency. Add chicken, mayonnaise, salt and pepper and stir several times. The salad should sit in the refrigerator for several hours before serving. It's great on its own, on sandwiches (toasted bread, lettuce, tomato) or just with crackers.

Salad with Chinese cabbage and smoked ham

Cooking time: 5 minutes.
Number of servings: 3 persons.
Calorie content of the dish: 889 kcal.
Purpose: for a snack.
Kitchen: homemade.
Difficulty of preparation: easy.

Low-calorie salad with Chinese cabbage and smoked ham is an ideal choice when losing weight. It will become even more nutritious if you add chopped cucumber, supplemented with egg white. You can do it the same way with boiled chicken fillet. This smoked ham salad recipe will help you out when you need to come up with a quick but healthy snack.

Ingredients:

chicken legs – 350 g;
Chinese cabbage – 300 g;
apple;
lemon;
sesame - a pinch.

Cooking method:

Wash the pekinka and chop it.
Peel the apple, grate it, sprinkle with lemon juice.
Cut the leg into strips, grate with citrus slices (throw them away after).
Stir lightly so as not to overmix the ingredients. Sprinkle with sesame seeds.

Avocado option

This recipe for chicken leg salad with avocado is surprisingly delicious. It has a delicate consistency and a pleasant aroma. In addition, its dressing does not contain mayonnaise. If you want to increase the amount of protein, add two hard-boiled eggs, cut into quarters, to the snack. For a basic chicken leg salad recipe you will need the following:

2 large boiled chicken legs (chopped meat from them);
2 large avocados;
1 cup boiled or canned corn on the cob;
180 grams lean bacon, fried and chopped;
a quarter cup of leeks (or green onions), finely chopped;
2 l. Art. dill, chopped.

For refueling:

3 l. Art. freshly squeezed lemon juice;
3 l. Art. olive oil;
1 l. tsp sea salt, or to your taste;
1/8 l. tsp black pepper.