Rainbow salad: recipes with photos step by step, simple and tasty. How to prepare a classic Rainbow salad with vegetables and chicken


How to deliciously prepare “Rainbow” salad from fresh vegetables with kirieshka or croutons: recipe in layers

The advantage of a salad is that it can always be prepared from different ingredients, but vegetables still take the leading place. They can be salted or fresh, boiled or fried. As a dressing, use classic mayonnaise or a mixture of it with soy, tomato sauce, and mustard.

What you will need:

  • Fresh cucumber – 2 pcs. (medium, not large)
  • Pickled cucumber – 2 pcs. (medium, not large)
  • Champignon mushrooms – 300-400 gr. (fried with onions)
  • Fresh tomato – 1-2 pcs. (depending on size)
  • Pickled onions – 1-2 pcs. (marinate in advance, cut into half rings and leave in a mixture of oil, vinegar and hot spices).
  • “Korean” carrots – 200-250 gr. (make it yourself or buy a ready-made one).
  • Fried potatoes in strips – 2-3 pcs. (peel, finely chop into strips and fry for about 5 minutes in a large amount of boiling oil).
  • Canned peas – 1 jar (small)
  • Canned corn – 1 jar (small)
  • Crackers or kirieshki – 1 package (large or medium size).
  • Mayonnaise – 1 package (200-300 gr.)
  • Soy sauce - a few tbsp. (classical)

How to cook:

  • Since the salad contains small ingredients (peas and corn), it is recommended not to cut the remaining products into strips, but to finely chop them into cubes.
  • Place each prepared ingredient on a plate in a ring.
  • Try to alternate fresh vegetables with others (salted, fried).
  • Place a few tablespoons in the center of the salad. sauce (mix mayonnaise and soy sauce to taste, you can squeeze out a clove of garlic).
  • Garnish with herbs and serve


You can serve the sauce by placing it in the center of the dish, or you can pour it into a gravy boat

Rainbow salad - recipe

All kinds of salads have long become an integral part of any table. Their advantage is that they often cook quite quickly, but at the same time they turn out satisfying.

One of these salads, the preparation of which does not take much time, is “Rainbow”. It consists of fairly ordinary ingredients, which makes it quite affordable in price, but at the same time satisfying and tasty.

Rainbow salad with Kirieshki

This salad is perfect for unexpected guests, as it will take you no more than 30 minutes to prepare. And it will also be an excellent table decoration due to its appearance.

Ingredients:

  • sausage or balyk – 300 g;
  • tomatoes – 4 pcs.;
  • cucumbers – 2 pcs.;
  • Kirieshki (or any other crackers) – 1 pack;
  • corn - ¾ cans;
  • mayonnaise – 2-3 tbsp. spoons.

Preparation

Cut the balyk, tomatoes and cucumbers into strips. Arrange them and the rest of the ingredients in mounds around a large round plate. You should have some free space left in the middle; put a few spoons of mayonnaise there. We serve the salad to the table exactly in this form, without mixing, this is its uniqueness. Mix all the ingredients at the table, immediately before use.

Rainbow salad with fries – recipe

If you want to get a ready-made hearty dinner that will look beautiful on the table without spending a lot of effort on it, we will tell you how to prepare a Rainbow salad with French fries.

Ingredients:

  • beets – 3-4 pcs.;
  • large carrots – 2 pcs.;
  • onions – 2 pcs.;
  • green salad or cabbage - half a head;
  • potatoes – 3-4 pcs.;
  • cold cuts or smoked meats – 300 g;
  • green peas – ¾ jars;
  • mayonnaise – 3-4 tbsp. spoons.

Preparation

First, peel the potatoes, cut them into strips and fry them to make French fries. Peel the beets and carrots and grate them on a coarse grater. Chop the onion, cabbage and smoked meats into strips. Place all ingredients in heaps on a large round plate. Place mayonnaise on the central pile and serve. When everyone has gathered, toss the salad and serve on plates.

Rainbow salad with chips - recipe

This salad recipe will appeal to those who love innovation and the unusual taste that chips give it.

Ingredients:

  • green peas - 1 can;
  • beets – 2 pcs.;
  • carrots – 2 pcs.;
  • cabbage – 200 g;
  • walnuts – 200 g;
  • chips - 2 small packs;
  • smoked meats – 400 g;
  • sour cream and mayonnaise - 2 tbsp each. spoons;
  • salt, spices to taste.

Preparation

Peel the carrots and beets and grate them on a coarse grater. Break the walnuts and chips into small pieces. We chop the cabbage and cut the smoked meats into slices. Drain all excess liquid from green peas.

Place the meat in the center of the dish. We arrange the remaining ingredients in piles around it and make sure that products of similar colors are not nearby. Mix sour cream with mayonnaise, season with spices and salt, and serve separately in a gravy boat. We dress the salad immediately before eating.

Vegetable salad "Rainbow"

The next salad will appeal to those who care about their health and figure, as it will turn out to be very light and spring-like.

Ingredients:

  • onion – 1 pc.;
  • sweet yellow pepper – 1 pc.;
  • sweet red pepper – 2 pcs.;
  • lettuce leaves - 1 bunch;
  • red beans in their own juice – 1 can;
  • canned corn – 1 can;
  • grape vinegar - 3 tbsp. spoons;
  • vegetable oil – 2 tbsp. spoons;
  • soy sauce – 5 tbsp. spoons

Preparation

Cut the onion into cubes and pour a marinade of soy sauce and wine vinegar over it. Peel the pepper from seeds, cut into short thin strips and add to the onion. Drain the corn and also add to the onions and peppers. Drain the beans, rinse well with water, let them drain, and then add to the corn and vegetables.

Wash the lettuce leaves, dry them and tear them into pieces with your hands. Add to the rest of the ingredients and mix well, then season with oil and mix again. Serve to the table.

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How to deliciously cook Rainbow salad with French fries: recipe in layers

French fries (homemade) are perfect for making a rainbow salad. It’s not at all difficult to prepare it yourself by chopping the potatoes into very small strips and frying them for a few minutes in boiling oil until golden brown. Laying them out on paper towels will help remove excess fat from fries.

What you will need:

  • Potatoes – 2-3 pcs. (prepare in advance, allow time for excess fat to drip off).
  • Egg – 3 pcs. (you can add 1-2 more pieces if the dish is large)
  • Fresh tomato – 1-2 pcs. (depending on size)
  • Servelat sausage – 250-300 gr. (can be replaced with another type or use sausages).
  • Fresh cucumber – 2-3 pcs. (if you don’t have fresh, replace with salted)
  • Marinated mushrooms – 250-300 gr. (chop large ones, very small ones can be served whole).
  • Canned corn - 1 can (can be replaced with peas).
  • High fat mayonnaise – 1 package

How to cook:

  • In this recipe, it is recommended to cut all ingredients into thin strips.
  • Arrange them so that all the bright colors of the food are evenly distributed on the plate (and not in one place).
  • Pour mayonnaise into the center of the salad (or serve it in a separate gravy boat).
  • Decorate the salad with a bunch or individual leaves of greenery


Bright and colorful Rainbow salad

Rainbow salad - how to cook in piles with chips or fries according to step-by-step recipes with photos

A simple, tasty and unusual dish is an excellent option for a family dinner or treating guests. Such universal appetizers include Rainbow salad. It consists of affordable ingredients, is quick to prepare and looks beautiful on the table.

How to prepare Rainbow salad

A bright, original dish can be made every day or served on holidays. To prepare Rainbow salad, different ingredients are used: vegetables, fruits, eggs, meat (fried, boiled, smoked), mushrooms, canned food. Instead of the meat component, you can add crab sticks, fish, shrimp, and mussels to the appetizer. Mayonnaise, various sauces, lemon juice and vinegar work well as a dressing. Often, products are beautifully laid out in the shape of a rainbow, in layers (deep transparent bowl) or in separate slides (flat large plate).

When you want to surprise your friends or please your family with a new tasty and original dish, Rainbow salad will be the ideal choice. The process of preparing it takes a little time. You will need any available products that are in the refrigerator. As a rule, a snack contains no more than 6-7 ingredients, the main thing is that they combine with each other in taste and appearance. Today there are many variations of the Rainbow salad recipe. Below are the most popular ones.

Rainbow salad recipe with Korean carrots

  • Cooking time: 30-40 minutes.
  • Number of servings: 2 persons.
  • Calorie content: 153 kcal.
  • Purpose: snack.
  • Cuisine: Russian, European.
  • Difficulty: easy.

Even an amateur cook can prepare a simple but nutritious dish. The recipe for Rainbow salad with Korean carrots is easy, but the result is amazingly tasty and beautiful. It is better to boil the meat for the dish in advance to reduce cooking time. A bright, savory appetizer can be served at a festive table or you can pleasantly surprise your family with an unusual dinner.

Ingredients:

  • chicken fillet – 1 piece;
  • tomato – 1 pc.;
  • Korean carrots – 100 grams;
  • cucumber – 1 pc.;
  • Russian cheese – 100 g;
  • mayonnaise (or sour cream) – 2 tbsp. spoons;
  • fresh herbs;
  • olives;
  • salt.

Cooking method:

  1. Cool pre-boiled poultry meat.
  2. Cut it into cubes. Place evenly in a transparent deep salad bowl.
  3. Grease the fillet with mayonnaise or sour cream and add salt.
  4. Place carrots on top of the chicken, then cucumber, chopped into thin strips (can be grated).
  5. Next is a layer of tomato, cut into thin circles.
  6. Grate the cheese and place on the tomato.
  7. Decorate the salad with sprigs of herbs and olives, cut in half.
  8. Cool slightly and serve.

Prepare Rainbow Salad - a recipe with Korean carrots - in other ways.

Rainbow salad with chips

  • Cooking time: 20-30 minutes.
  • Number of servings: 2-3 persons.
  • Calorie content: 240 kcal.
  • Purpose: dinner.
  • Cuisine: Russian.
  • Difficulty: easy.

Hearty, original Rainbow salad with chips will not leave anyone indifferent. The dish is simple and quick to prepare. It consists of components that combine as well as possible in terms of taste and aesthetic qualities. Corn and peas, ham, and your favorite chips will come in handy. A colorful, aromatic salad is served as a main course or as an appetizer.

Ingredients:

  • ham – 200 g;
  • chips – 1 medium pack;
  • canned peas, corn – 200 g each;
  • cucumber – 1 pc.;
  • parsley – ½ bunch;
  • mayonnaise, mustard - 3 tbsp. spoons.

Cooking method:

  1. Cut the ham into strips and chop the cucumber in the same way.
  2. Drain liquid from peas and corn.
  3. Place all the ingredients in small piles on a large flat dish in a circle.
  4. Place mustard and mayonnaise in the center of the plate. Decorate with greens.

Find more chip salad recipes.

Rainbow salad with kirieshki

  • Cooking time: 30 minutes.
  • Number of servings: 3-4 persons.
  • Calorie content: 125 kcal.
  • Purpose: breakfast, dinner.
  • Cuisine: Russian, European.
  • Difficulty: easy.

An unusual and nutritious dish for breakfast or dinner is Rainbow salad with kirieshka. Crackers give it an interesting taste, boiled sausage makes it more filling, and vegetables (tomato, cucumber) make it bright, appetizing and aromatic. For dressing, use mayonnaise (preferably homemade), sour cream or natural yogurt without additives. You can decorate the salad with green onions, dill, and parsley.

Ingredients:

  • Doctor's sausage – 300 g;
  • cucumber – 2 pcs.;
  • tomato – 2 pcs.;
  • crackers - 1 pack;
  • canned corn - 1 jar;
  • mayonnaise – 2 tbsp. l.;
  • green onions – 1 pc.;
  • dill;
  • salt - to taste.

Cooking method:

  1. Wash the vegetables and cut into strips.
  2. Chop the sausage into strips too.
  3. Open the corn and drain the liquid from the jar.
  4. Place all the ingredients on a flat plate along the edge, leaving a little space in the middle.
  5. Pour mayonnaise in the center.
  6. Salt the ingredients a little and garnish with chopped green onions.
  7. Serve without stirring.

Simple Rainbow Salad Recipe

  • Cooking time: 20 minutes.
  • Number of servings: 2-3 persons.
  • Calorie content: 55 kcal.
  • Purpose: dinner.
  • Cuisine: Russian.
  • Difficulty: easy.

If you need to diversify your diet menu, then a simple Rainbow salad recipe is a good option. The low-calorie dish turns out bright, juicy and beautiful. All ingredients are available in any store, go well together, and a spicy, piquant honey sauce will help highlight and diversify their taste. A special vegetable salad is served with meat or as a separate dish.

Ingredients:

  • red and yellow bell pepper – 1 pc.;
  • red cabbage – 400 g;
  • green onion – 1 bunch;
  • fresh green peas – 200 g;
  • carrots – 2 pcs.;
  • liquid honey – 2 tbsp. l.;
  • fresh cilantro – 1 bunch;
  • lime juice (or lemon) - 50 g;
  • ground cumin – 1 tbsp. l.;
  • table vinegar - 2 tbsp. l.;
  • ground black pepper, salt;
  • olive oil – 50 grams.

Cooking method:

  1. First, refueling is done. In a deep container, combine lime juice, honey, cumin, vinegar, salt, olive oil, pepper.
  2. Beat the ingredients with a fork or mixer.
  3. Chop carrots and onions into cubes. Thinly slice the cabbage into strips and cut the pepper into half rings.
  4. Take a large flat plate and place all the food on it in the shape of a rainbow.
  5. Serve the dish with honey sauce.

Rainbow salad with potatoes

  • Cooking time: 40-60 minutes.
  • Number of servings: 4 persons.
  • Calorie content: 130 kcal.
  • Purpose: dinner.
  • Cuisine: Russian, European.
  • Difficulty: below average.

To make a hearty, tasty dinner for the whole family, you should pay attention to the Rainbow salad with fries. Such an original, bright dish does not require much time to prepare, but the result is finger-licking. For the recipe you will need fried potatoes, various vegetables, smoked brisket and mayonnaise.

Ingredients:

  • carrots – 2 pcs.;
  • smoked beef brisket – 300 g;
  • cabbage – ½ head;
  • ham – 200 g;
  • beets – 4 pcs.;
  • potatoes – 4 pcs.;
  • onion – 2 heads;
  • fresh green peas – 100 g;
  • mayonnaise – 4 tbsp. spoons;
  • vegetable oil - for frying French fries.

Cooking method:

  1. Peel the potatoes, cut into cubes and deep-fry until tender.
  2. Chop cabbage, onions, smoked meat, and ham into strips.
  3. Grind carrots and beets using a grater.
  4. Place all the products in small piles on a flat plate.
  5. Place mayonnaise in the center.
  6. You can stir the ingredients together before serving or serve them separately.

Crab salad Rainbow

  • Cooking time: 20 minutes.
  • Number of servings: 4 persons.
  • Calorie content: 120 kcal.
  • Purpose: breakfast.
  • Cuisine: Russian.
  • Difficulty: easy.

The most delicious, beautiful and very bright Rainbow crab salad is loved by adults and children. It consists of different products that combine perfectly in taste and look very appetizing. In addition to crab sticks and vegetables, hard or soft cheese, any crackers, and canned legumes are added to the dish. The salad dressing will be light mayonnaise, natural yogurt without additives or low-fat sour cream.

Ingredients:

  • tomatoes and cucumbers – 4 pcs.;
  • hard cheese – 200 g;
  • eggs – 4 pcs. (proteins);
  • crab sticks – 1 package (200 g);
  • pickled mushrooms – 200 g;
  • crackers - 1 pack;
  • canned corn - can;
  • mayonnaise or yogurt - 3 tbsp. spoons.

Cooking method:

  1. First, peel the pulp from the tomatoes, then chop them into cubes. Cut the cheese into small pieces.
  2. Cucumbers and crab sticks - in cubes.
  3. Coarsely chop the egg white.
  4. Place all the ingredients (except for the kirieshki) on a dish in the shape of flower petals or a rainbow. Place small mushrooms whole, cut large ones into slices.
  5. Pour the sauce into the middle and insert the croutons into it.
  6. Before serving the Rainbow dish, mix the ingredients and add a little salt.

Rainbow salad with meat

  • Cooking time: 40-60 minutes.
  • Number of servings: 4-6 persons.
  • Calorie content: 130 kcal.
  • Purpose: dinner.
  • Cuisine: Russian, European.
  • Difficulty: below average.

An interesting, appetizing Rainbow salad with meat does not require any special culinary skills or a lot of time. The principle of preparing this dish is easy and simple. It requires affordable products that can be found in every refrigerator. This salad is dressed with a piquant, spicy mixture of oil, garlic, vinegar and sugar. Beef and fried potatoes add satiety to the appetizer, and vegetables and herbs add freshness.

Ingredients:

  • carrots – 3 pcs.;
  • beef pulp – 300 g;
  • beets – 3 pcs.;
  • fried potatoes – 400 g;
  • green radish – 3 pcs.;
  • onions – 3 pcs.;
  • garlic – 3 cloves;
  • olive oil – 60 g;
  • table vinegar and sugar - 2 tbsp each. spoons;
  • salt, black pepper;
  • fresh greens.

Cooking method:

  1. Prepare dressing sauce. Combine oil, pepper, salt, vinegar, oil. Mix everything thoroughly.
  2. Cut the vegetables into strips. Marinate them in the filling made earlier (there should be a little left for the beef).
  3. Fry the meat on both sides. Leave to cool. Then cut into thin strips and pour in the sauce.
  4. Place steak pieces in the middle of a large plate and distribute vegetables around the edges.
  5. Decorate the rainbow salad with herbs and onions.

Rainbow salad with sausage

  • Cooking time: 20-30 minutes.
  • Number of servings: 5-6 persons.
  • Calorie content: 227 kcal.
  • Purpose: breakfast, dinner.
  • Cuisine: Russian, European.
  • Difficulty: easy.

If you want to treat your guests to an original dish, then Rainbow salad with sausage is what you need. To prepare it you will need 6 ingredients; the process of creating the snack is easy and quick. A bright, appetizing salad will become a real decoration for a festive feast. It is advisable to refrigerate the tasty dish for 30-40 minutes before serving.

Ingredients:

  • smoked sausage – 300 g;
  • cucumbers – 2 pcs.;
  • tomatoes – 2 pcs.;
  • canned peas - 1 can;
  • homemade mayonnaise – 1 tbsp.;
  • fresh dill;
  • salt pepper.

Cooking method:

  1. Cut the sausage into thin bars. Place on a flat dish in two neat mounds opposite each other.
  2. Chop the tomatoes into small slices and place them like sausage.
  3. Place cucumbers, cut into strips, between the sausage and tomatoes.
  4. All that remains is to lay out the corn, from which the liquid has previously been drained.
  5. Squeeze the sauce between the salad ingredients.
  6. Garnish the appetizer with dill sprigs.

Rainbow salad - cooking features

To make the dish as tasty, beautiful and appetizing as possible, you should take into account the peculiarities of preparing Rainbow salad. Here are some tips for creating a colorful treat:

  1. Meat ingredients, vegetables, seafood can be boiled or fried in advance.
  2. Fresh carrots are replaced with a Korean appetizer, which adds a spicy kick to the dish.
  3. It is advisable to serve tomatoes, cucumbers, cabbage and peppers raw, bake beets, and fry eggplants.
  4. You need to choose only fresh products, check the expiration date and appearance. They must undergo heat treatment if necessary.
  5. The salad will become more satisfying if you add mushrooms, fish, eggs, meat, and walnuts to it.
  6. To brighten up the appetizer, you should use ham, shrimp, corn, peas, bell peppers, and lettuce.
  7. You can lay out the ingredients in any way you like: in a rainbow, in even rows, in circles, in layers, in the shape of a flower (can be placed in portioned dishes). The main thing is that the finished dish looks bright and elegant.
  8. For dressing you can use mayonnaise, soy sauce, sour cream, cream, yogurt, a variety of spices and seasonings.

Video

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How to deliciously prepare Rainbow salad with crab sticks and corn?

To diversify the table and change the usual “crab salad” to something more tasty and interesting, you can prepare the “Rainbow” salad.

What you will need:

  • Crab sticks – 1 package (200-240 gr.)
  • Fresh cucumber – 2 pcs. (medium size)
  • Tomato – 1-2 pcs. (fresh, quantity depends on size)
  • Rice – 100 gr. (any type, preferably steamed)
  • Egg – 3-4 pcs. (depending on salad serving size)
  • Canned corn – 1 can (350-370 gr.)
  • Green apple – 1 pc. (sweet and sour)
  • High-fat mayonnaise – 1 package (250 g approximately).
  • Greenery – can be used for decoration

How to cook:

  • Ingredients should be cut into small cubes
  • Fold each ingredient into a neat mound and place it in a neat ring on a serving plate.
  • Rice boiled with salt can be placed in the center
  • In order for it to look aesthetically pleasing, it should first be compacted into a bowl or small cup, and then “pasted” onto a serving dish.
  • Place the mayonnaise, so to speak, “between the seams” of the salad, squeezing it out in a wide strip.


Crab sticks can also be an ingredient in Rainbow salad

How to deliciously prepare Rainbow salad with Korean carrots?

What you will need:

  • Smoked chicken leg – 1 pc. (can be replaced with any other smoked or boiled meat or sausage).
  • “Korean” carrots – 200 gr. (cook it yourself or buy it ready-made).
  • Marinated champignons – 1 jar (small mushrooms)
  • Fresh tomato – 1-2 pcs. (fresh, not large)
  • Egg – 3-4 pcs. (depending on salad serving size)
  • Cheese – 150-200 gr. (any fatty and salty variety)
  • Cucumber – 1-2 pcs. (one large or two medium)
  • Onions – 1-2 pcs. (marinate in advance in vinegar, oil and garlic).
  • Greens – a bunch of any greens or green onions
  • Mayonnaise – 1 package (any fat)

How to cook:

  • It is recommended to cut all ingredients into thin strips.
  • All ingredients are laid out in a ring, and mayonnaise should be used to cover all the ingredients on top (or put the sauce in the center).
  • Greens can be heaped or used as decoration.


"Rainbow" without mayonnaise

Vegetable salad "Rainbow" in a glass

This dish is ideal for a vegetarian, a fasting person, or simply someone who eats right. It’s juicy, summery and healthy, and thanks to the soy sauce, it’s also very tasty.

Cooking time: 15 minutes Number of servings: 2

Ingredients:

  • red bell pepper (2 pcs.);
  • fresh tomato (1 pc.);
  • fresh/canned corn (100-200 g);
  • green bell pepper (1 pc.);
  • red cabbage (100 g);
  • fresh spinach/other fresh greens (1 bunch);
  • soy sauce (4 tbsp.);
  • olive/other vegetable oil (4 tbsp).

Preparation:

  1. Chop the cabbage, pour in soy sauce, mash a little.
  2. Separate red and green peppers from seeds and cut into cubes.
  3. Cut the tomato into cubes, remove excess juice.
  4. Drain liquid from corn.
  5. For a spectacular serving, layer all the ingredients in a small glass jar to create a rainbow effect (red pepper, tomato, corn, green pepper, cabbage, herbs).
  6. Garnish with spinach leaves.

We offer another “rainbow” set of ingredients for this salad: red pepper, carrots, yellow tomato, greens, blueberries/honeysuckle/plum, red cabbage.

How to deliciously prepare Rainbow salad with herring and pickles?

What to prepare:

  • Herring fillet - fresh fish (approximately 300-400 gr.)
  • Pickled blue onions – 1-2 onions (pickle in advance).
  • Pickled cucumber – 1-2 pcs. (medium size)
  • Egg – 3-4 pcs. (boil in advance)
  • Beets – 200-300 gr. (boiled or pickled)
  • Potatoes – 2-3 pcs. (fry or boil in advance)
  • Green onions, dill – 1 small bunch
  • Mayonnaise – 1 small package

How to cook:

  • The fish fillet should be chopped into very small cubes. You should choose a cleaned fillet or be very careful to remove all the bone.
  • You can buy beets in advance (already pickled) or boil them and mix them with crushed garlic.
  • Place each ingredient one at a time in a neat mound.
  • Pour mayonnaise into the center of the dish


Serving the salad with rainbow stripes (Rainbow salad)

How to deliciously prepare Rainbow salad with canned saury?

What to prepare:

  • Canned saury – 1 can (can be replaced with sardines)
  • Onion – 1-2 pcs. (white or blue)
  • Carrots – 1-2 pcs. (boiled in advance)
  • Potatoes – 1-2 pcs. (boil or fry in strips: at your discretion)
  • Fresh cucumber – 1-2 pcs. (depending on size)
  • Egg – 3-4 pcs. (quantity depends on salad serving size)
  • Fresh herbs and green onions - 1 small bunch
  • Mayonnaise – 1 package (fat)

How to cook:

  • Canned food needs to be opened and excess oil drained.
  • Use a fork to crush the canned food a little, but do not grind the meat into “mush.”
  • Potatoes can be boiled and then grated on a coarse grater, or cut into thin strips and then fried like fries.
  • Finely chop carrots and cucumbers with a knife
  • Arrange all ingredients in a ring or strips on a serving platter. Each strip can be additionally flavored with mayonnaise.


Sardine or saury in “Rainbow” can be the main ingredient

Rainbow salad with smoked meat and fried potatoes

Rainbow salad with smoked meat and fried potatoes is one of the favorite “winter” salads from fresh vegetables. It simply exceeds all expectations, because it contains our usual winter vegetables - fresh carrots, beets and cabbage.

Rainbow salad with smoked meat and fried potatoes is recommended as a hearty dinner after a long day of work or just to lift your spirits!

Those who love to feast on fresh vegetables will love this combination in a salad, specially selected for the most experienced gourmets. And the aroma of smoked meat and crispy fried potatoes complete its juicy and spicy taste, harmoniously combining all the ingredients into one ensemble.

Smoked meat can be replaced with smoked sausage, boiled pork - baked meat or roast beef - sliced ​​fried beef. If you make potatoes yourself, then you need to free them from excess oil by placing them on a napkin. To make the salad even healthier, use homemade mayonnaise.

Once you try it, you won't be able to forget it. And you will cook it on weekdays, because it is very affordable in price, and on holidays, because it can decorate the most sophisticated table.

Ingredients:

  • Raw carrots 2 pieces
  • Raw beets 2 pieces
  • Fresh white cabbage 300 grams
  • Smoked meat 200 grams
  • Fried potatoes 70-100 grams
  • Small bunch of green onions
  • Mayonnaise

Preparation:

Peel the beets and carrots and grate them using a Korean carrot grater into a separate bowl. Finely chop the cabbage. Cut green onions into small rings. Cut smoked meats into cubes. Place on a large flat plate, alternating two large handfuls each of grated beets, carrots, cabbage and smoked meat. Place mayonnaise in the center of the dish.

How to deliciously prepare Rainbow salad with beef?

What to prepare:

  • Beets – 1-2 pcs. (depending on size)
  • Potatoes – 2 pcs. (depending on size)
  • Carrots – 1-2 pcs. (depending on size)
  • Beef – 250-300 gr. (boil and cool in advance)
  • Cheese – 150-200 gr. (any type and fat content)
  • Peas – 1 can (small)
  • Greens – onion or dill
  • Mayonnaise - a few tbsp. (high fat content)

How to cook:

  • Boil the beets and carrots in advance, then grate them on a coarse grater.
  • Squeeze a clove of garlic into the beets
  • Add salt and toasted sesame seeds (optional) to the carrots.
  • Beef is cut into very small strips
  • All ingredients are laid out one after another in the shape of a rainbow or stripes.
  • Place a few tablespoons on top of the dish. mayonnaise


"Rainbow" with beef

With carrots in Korean

The salad is prepared according to the same principle as the rest. The products are cut equally and laid out in separate blocks on a dish. The smoked chicken leg used in this variation can be replaced with any other boiled or smoked meat, or even sausage. The onion must be chopped in advance and kept in a marinade of vinegar, oil and garlic.

Components:

  • 1 smoked chicken leg;
  • 1 jar of small pickled mushrooms;
  • 0.2 kg of Korean carrots;
  • 2 cucumbers;
  • 1 large tomato;
  • 200 g cheese;
  • 1-2 onions;
  • onion or parsley;
  • 1 pack of high fat mayonnaise.

Preparation:

  1. Cut the meat into cubes.
  2. Cut cucumbers and tomatoes into long strips.
  3. Drain the mushrooms.
  4. Cut the cheese into cubes or grate it on a coarse grater into long strips.
  5. Cut the onions into half rings and marinate in a mixture of oil, vinegar and crushed garlic for at least a quarter of an hour.
  6. Chop the greens.
  7. Squeeze the carrots lightly from the juice.
  8. Arrange the salad ingredients in islands on a wide flat dish.
  9. Greens can be laid out in a separate group or used to decorate a dish.
  10. Pour mayonnaise over the top of the salad or place it in the central part of the salad bowl.
  11. Before eating, if desired, the salad can be mixed on a common dish or done in separate plates.

Korean carrots - recipe with photos step by step

How to deliciously prepare Rainbow salad with chicken fillet?

You need to prepare:

  • Boiled chicken breast – 250-300 gr. (1 PC.)
  • Fried mushrooms – 150-200 gr. (any type, cut large ones, put small ones whole).
  • “Russian” cheese – 200-220 gr. (can be replaced with any hard and fatty variety)
  • Boiled carrots - 150-200 gr. (1 large)
  • Cucumber – 2 pcs. (not large, fresh)
  • Tomato – 1 pc. (medium or large)
  • Canned peas – 1 can
  • A bunch of greens - any (can be with green onions)
  • Mayonnaise – 1 sachet (small package, preferably high fat content).

How to cook:

  • The breast should be boiled and cooled in advance, cut into strips.
  • The carrots are boiled and, like cheese, grated on a coarse grater
  • Cucumber and tomato are finely chopped with a knife
  • All ingredients are laid out on a serving plate one by one.
  • Top the salad with mayonnaise and garnish with herbs


"Rainbow" with chicken

How to cook “Rainbow Salad with Korean Carrots”

To prepare Rainbow salad with Korean carrots, prepare all the necessary ingredients.

Place Korean-style carrots in a deep plate.

Add finely chopped pickles.

Cut the olives into rings.

Add canned corn.

Add croutons to the rest of the ingredients.

Season the salad with mayonnaise and mix well.

Rainbow salad with Korean carrots is ready. Bon appetit!

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How to deliciously prepare Rainbow salad with bell pepper?

What you will need:

  • Bell pepper – 2 pcs. (red and yellow)
  • Egg – 2-3 pcs. (you can add 1-2 more pieces if the dish is large)
  • Fresh tomato – 1-2 pcs. (depending on size)
  • Servelat sausage – 250-300 gr. (can be replaced with another type or use sausages)
  • Fresh cucumber – 2-3 pcs. (if you don’t have fresh, replace with salted)
  • Marinated mushrooms – 250-300 gr. (chop large ones, very small ones can be served whole)
  • High fat mayonnaise – 1 package

How to cook:

  • Cut all ingredients into thin strips
  • Arrange them so that all the bright colors of the food are evenly distributed on the plate (and not in one place).
  • Pour mayonnaise into the center of the salad (or serve it in a separate gravy boat).
  • Decorate the salad with a bunch or individual leaves of greenery


Type of cutting of Rainbow salad - strips

Classic salad "Rainbow" is delicious and simple

This easy-to-make salad doesn’t require much time or money. Ingredients can be varied - excluded or replaced with others, the main thing is that they harmonize well with each other to taste.

Components:

  • 250 g of ham or other semi-finished sausage product;
  • 1 medium tomato;
  • 1 medium cucumber;
  • 4 boiled eggs;
  • 200 g canned corn;
  • 120 g Russian cheese;
  • 4 tbsp. sour cream and the same amount of mayonnaise;
  • a couple of sprigs of parsley.

Preparation:

  1. Cut the cheese and ham into small cubes.
  2. Grind the cucumber and tomato in the same way.
  3. Peel the boiled eggs and cut into cubes, like other products.
  4. Drain the corn from the corn.
  5. Place food segments on a large platter.
  6. In a separate bowl, mix sour cream and mayonnaise.
  7. Place the resulting sauce in the central part. Decorate with parsley.
  8. If desired, it is permissible to mix the components before use.

A huge variety of Rainbow salad recipes gives the housewife the opportunity to experiment with ingredients, serving and sauces. Preparing fruit and berry varieties, vegetable, fish or meat salad options will be an excellent way to diversify the menu and surprise guests with an extraordinary, bright, tasty dish.

How to deliciously prepare Rainbow salad with beets?

What to prepare:

  • Boiled or smoked meat – 250-300 gr. (any one can be used).
  • Beets – 1-2 pcs. (depending on size)
  • Carrots – 1-2 pcs. (depending on size)
  • Egg – 2-3 pcs. (can be added if the salad is for many servings)
  • Pickled cucumber – 1-2 pcs. (depending on size)
  • Fresh herbs and green onions - 1 small bunch
  • Mayonnaise – 1 package (fat)

How to cook:

  • The meat is boiled and finely cut into strips
  • Boiled beets and carrots are grated on a coarse grater
  • Egg and cucumber are cut into small strips
  • Arrange all ingredients in a ring or strips on a serving platter. Each strip can be additionally flavored with mayonnaise.
  • The dish is decorated with greens


Serving salad in the form of a rainbow

How to deliciously prepare Rainbow salad with pineapple?

What you will need:

  • Smoked chicken leg – 1 pc. (can be replaced with smoked breast).
  • Boiled eggs – 2-3 pcs. (see salad size and number of servings).
  • Pineapple – 0.5 cans, canned in rings (5-6 pcs.)
  • Fresh cucumber – 1-2 pcs. (look at the size of the fruit)
  • Tomato – 1-2 pcs. (depending on size)
  • Pitted black olives – 1 jar
  • Mayonnaise – 1 package (fat)
  • Bunch of greenery

How to cook:

  • The meat should be separated from the bone and finely chopped with a knife
  • All other ingredients, including olives, are also finely chopped.
  • The greens are crumbled in a separate layer or used to decorate the salad.
  • Gently place mayonnaise on top of the dish
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