Rolls on kefir Making rolls on kefir is quick and easy. You consider yourself to be a fan of baked goods for dessert, for example, cakes, rolls, and cookies. For most people, eating baked goods brings great pleasure and lifts their spirits. And the very appearance of the baked goods already promotes appetite.
Fresh homemade baked goods have special advantages over store-bought baked goods. You yourself control the process of adding products and try to use natural products without additives, flavor enhancers, or dyes. And then what is prepared in small quantities often turns out tastier than food prepared for a large number of people.
You can please yourself and your family with freshly baked pastries at any free time. Moreover, products made from unleavened dough can be prepared in a relatively short period of time. Among the variety of baking shapes and recipes, rolls can be distinguished by their special shape.
We suggest making rolls of unleavened dough with kefir at home. The dough made with kefir is softer than with milk or sour cream. This is due to the properties of kefir. Kefir is a fermented milk product produced by fermentation. What is noticeable from the appearance of this drink is that bubbles float on its surface.
Therefore, when added to the dough, kefir will enhance the role of the leavening agent and contribute to the formation of the porous structure of the kneaded dough. This means that when baking, the dough will bake better, and the baked products will turn out fluffy and tasty.
Description of preparation:
How to cook kalachi with kefir? 1. Turn on the oven to heat up to 200 degrees. 2. Melt margarine in a saucepan and cool. 3. Pour kefir into a large bowl, add sugar, soda and salt. Stir and add cooled margarine. 4. Then add sifted flour to the dough, add it gradually. Add enough flour so that the dough can be molded with your hands and it does not stick to your hands. 5. Sprinkle the work surface (table) with flour and lightly knead the dough. Divide the dough into equal pieces. 6. Form sausages from the circles and glue the ends together to form a ball. They won't be equal, but that doesn't matter. 7. Cover a baking sheet with parchment or grease with vegetable oil. Place the rolls on the prepared baking sheet. If you wish, sprinkle them lightly with poppy seeds. 8. Place the rolls in a hot oven and bake until golden brown. Rolls of kefir are ready! Bon appetit!
Purpose: For the holiday table Main ingredient: Dairy products / Kefir / Dough Dish: Baking
Curd rolls
Category: Baking
1 ingredient
1 pack of cottage cheese, 2 eggs, 2-3 tbsp sugar, 0.5 tsp each salt and soda, 1 tbsp kefir, 5-6 tbsp flour, vegetable oil for frying, powdered sugar
Grind cottage cheese, eggs and sugar, add salt and soda, quenched in kefir. Mix everything well. Add flour little by little and knead into a thick dough. Pinch off a piece of dough the size of a walnut, dip it in flour, and form into small balls. Fry on both sides in hot oil until golden brown. Sprinkle the finished rolls with powdered sugar….
tags: homemade dough baking chocolate eggs
Grandmother's rolls with sour cream in the oven: recipe from an old book
The amount of flour in such baked goods is very difficult to predict, since much depends on the size of the eggs and the fat content of sour cream, so the volume indicated in the recipe is approximate. You need to keep track of how long the dough takes so that it becomes elastic and holds its shape well. This recipe for rolls with sour cream in the oven was often used for the Christmas table in the past, but due to its simplicity it can also become a lifesaver if you need to urgently figure something out before guests arrive. And due to the lack of butter, these baked goods can even be considered conditionally dietary.
Ingredients:
- eggs 2 cat. - 2 pcs.;
- sour cream 30% – 400 g;
- sugar – 200 g;
- flour – 500-600 g;
- baking powder – 1 tsp. spoon;
- salt;
- powdered sugar - optional.
Cooking method:
- Grind the egg with sugar, add sour cream and a pinch of salt.
- Add sifted flour in portions, adding baking powder along with it at the very beginning.
- Knead the dough until it begins to pull away from your hands.
- Divide into medium-sized balls, roll each into a short, thin sausage and roll into a ball.
- Bake at 190 degrees for about 25-30 minutes until the rolls are golden. Immediately after this, they can be sprinkled with powdered sugar and allowed to cool on the baking sheet.
Recipe for “Kalachiki”:
Mix egg, kefir, sugar, soda.
Gradually add flour to form a thick dough (like dumplings).
Form balls from the dough, roll them into flagella and shape into balls, sprinkle with flour. Place on a baking sheet greased or lined with baking paper.
Bake in the oven for 30 minutes at 180 degrees.
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How will it look like?
Kalachiki
Very simple baking from scrap ingredients is very helpful when unexpected guests come.
Category: Baking › Dough products › Other products
Ingredients for “Kalachiki”:
Let's prepare kalachi with kefir in the oven
Many housewives collect and write down baking recipes in their notebooks, which will not only please their loved ones with excellent taste, but can also be prepared quickly and easily. Another very important point of such recipes is that the ingredients should be familiar and always on hand. Kalachi with kefir is just such a recipe.
The baked goods are prepared quickly, and the result pleases with its taste. From the proposed amount of ingredients, a fairly large number of rolls are obtained. I ended up with 2 trays of delicious homemade baked goods.
Kalachiki 2
Category: Desserts> Cookies
8 ingredients
Speeisequrk + milk + butter + sugar + vanillin + salt + baking powder mix well with a mixer,
gradually add flour (400 g) while continuing to mix with the mixer, then put it on the table + the rest of the flour and knead a soft, elastic dough.
We divide them into small pieces, make flagella and mold them into balls.
Bake in an oven preheated to 175 degrees...
tags: cookies homemade dough baking milk
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cooking method
1. First place the liquid ingredients into the bowl of the bread machine: kefir, milk, egg and butter. Then dry: two types of flour, sugar, salt and yeast. Leave a little flour for rolling out the dough. 2. In the “Dough” mode, knead the dough. 3. After the dough has been kneaded, roll it into a large layer and wrap it with a roll. 4. Form a roll so that there is a hole in the middle. 5. Spread parchment on a baking sheet and sprinkle with a little flour, place the roll. 6. Use a knife or stick to make cuts or patterns as you wish. 7. Sprinkle a little water lightly and leave in a warm place for half an hour to allow the dough to rise. 8. After the dough has risen, bake the roll in the oven for half an hour at 160 degrees on a parchment-lined baking sheet. 9. Place the finished roll on a wire rack and serve cooled.
Brew cocoa for the kids and enjoy your family morning!
One of the oldest types of homemade baked goods, which today receives undeservedly little attention, is kalachi: small, rosy, crispy. Our grandmothers and great-grandmothers often prepared them, but modern housewives hardly remember them, preferring puff pastries, muffins, and buns. However, kalachi can help out when there is a shortage of food for a more complex delicacy or when guests are on the doorstep and there is nothing to serve for tea, and there is no extra time. So how to cook them correctly?
Yeast recipe
Rolls with poppy seeds Prepared rolls according to grandma's recipe will decorate any holiday table.
Ingredients
- Flour base – 3 tbsp.
- 3 eggs.
- 200 g milk.
- Yeast.
- Margarine – 70 g.
- Sour cream – 0.5 tbsp.
- Granulated sugar 2-3 tbsp. lie
- Salt.
You can use dry or live yeast. Other ingredients are added: poppy seeds, raisins, orange zest.
Preparation
- The milk is heated on the stove, stirred with yeast and sweetener.
- The pan is placed in a warm place.
- After 2 hours, add 2 tbsp. flour, leave for another 30 minutes.
- The amount of content doubles.
- The dough is salted, stirred eggs, sour cream, and soft butter are poured in.
- The raisins are poured in.
- The dough is kneaded well and divided into 2 parts.
- The pieces are rolled into a roll and placed on a baking sheet covered with baking paper.
- The top of the pieces is moistened with yolks, sprinkled with poppy seeds or sugar, and left for another 30 minutes.
Bake at 200 degrees for 40 minutes.
With sour cream
Rolls on a plate The recipe is very simple and can be easily repeated by inexperienced cooks.
Ingredients
- Sour cream – 1 glass.
- Flour – 3 tbsp.
- Chicken eggs – 2 pcs.
- Salt – 10 g.
- Baking soda – 1 tea. lie
Preparation
- The flour base is mixed with baking soda.
- Salt and sugar are added to sour cream.
- Additionally, olive oil is added.
- The dough goes into the refrigerator.
- Then rolls are made from it and laid out on a baking sheet.
- Moisten the top to form a crust.
The baking sheet is placed in the oven for 15 minutes at 180-200 degrees. Grandma's dessert is to place the preparations in deep fryer.
Quick cottage cheese rolls in the oven: recipe for evening tea
Fans of cottage cheese baking will love this simple method of making rolls using cottage cheese dough, thanks to which they have a delicate structure and do not dry out inside for a long time. It is advisable to store such baked goods in the refrigerator if you have made a very large portion. If desired, the cottage cheese can be replaced with ricotta, which will create an even more unusual taste, but the amount of flour will need to be increased, since it is very moist.
Ingredients:
- eggs 2 cat. - 2 pcs.;
- cottage cheese 5-9% – 300 g;
- sugar - glass;
- flour – 550 g;
- butter – 100 g;
- baking powder – 1 tsp. spoon.
Cooking method:
- Place the cottage cheese along with the eggs in a food processor and pulse until you get a soft, homogeneous mass. If you have ricotta, you can simply mash it with a fork: it already has the desired texture.
- Add sugar, soft butter and baking powder.
- Gradually add flour: you need enough of it to make the dough smooth and not sticky.
- Pinch off balls slightly larger than a walnut, roll them into sausages and form into balls.
- Bake at 200 degrees until beautifully crusted - 25-30 minutes.
Italian rolls
In some sources, these baked goods are called kalachiks, in others - dryers, but this does not change the appearance, as well as the amazing taste. Taralli is a very simple dish, despite the fact that it uses yeast dough: you don’t need to wait for a significant rise, the work itself is quick. According to the classic recipe, fennel seeds are added to taralli, but you can also use rosemary, cumin or just a mixture of Provençal herbs.
Required Ingredients
- flour – 250 g;
- olive oil – 75 g;
- dry white wine – 25 g;
- pressed yeast – 5 g;
- fennel (seeds) – 1 teaspoon. spoon;
- water – 50 ml;
- salt - a pinch.
How to cook grandma's rolls
- Mash the yeast, add warm (40 degrees) water.
- Without waiting for it to boil, add fennel seeds, salt, and gradually add flour.
- Periodically add white wine and olive oil between portions of flour.
- Knead the dough with your hands until it becomes smooth and elastic.
- Cover with a towel and leave for 1.5 hours in an oven heated to 50 degrees and closed (it should be turned off).
- Divide the dough into several parts, roll it into a thin sausage, cut it into short pieces the length of your index finger. Form into small balls.
- Place them on a baking sheet lined with parchment and bake at 190 degrees until darkened - about half an hour. Let cool on the baking sheet and serve.
Calorie content of foods possible in the dish
- Condensed milk 7.5% fat – 140 kcal/100g
- Milk 1.5% fat – 47 kcal/100g
- Milk 2.5% fat – 54 kcal/100g
- Milk 3.2% fat – 60 kcal/100g
- Milk 3.5% fat – 64 kcal/100g
- Whole cow's milk – 68 kcal/100g
- Egg white – 45 kcal/100g
- Egg yolk – 352 kcal/100g
- Egg powder – 542 kcal/100g
- Chicken egg – 157 kcal/100g
- Ostrich egg – 118 kcal/100g
- Flour – 325 kcal/100g
- Fortified whole durum wheat flour – 333 kcal/100g
- All-purpose whole durum wheat flour – 364 kcal/100g
- Cereal flour – 348 kcal/100g
- Sugar – 398 kcal/100g
- Granulated sugar – 398 kcal/100g
- Kefir 1% fat – 38 kcal/100g
- Kefir 2.5% fat – 53 kcal/100g
- Kefir “Doctor Beefy” 1.8% – fat content – 45 kcal/100g
- Full-fat kefir – 62 kcal/100g
- Low-fat kefir – 30 kcal/100g
- Peasant unsalted butter – 661 kcal/100g
- Peasant salted butter – 652 kcal/100g
- Amateur unsalted butter – 709 kcal/100g
- Butter 82% – 734 kcal/100g
- Ghee – 869 kcal/100g
- Salt – 0 kcal/100g
- Whole grain wheat flour – 298 kcal/100g
- Dry yeast – 410 kcal/100g
Calorie content of foods: Kefir, Milk, Eggs, Butter, Flour, Whole grain wheat flour, Sugar, Salt, Dry yeast
Ingredients and how to cook
ingredients for 12 servings or - the number of products for the servings you need will be calculated automatically!'>
Total:
Composition weight: | 100 gr |
Calorie composition: | 291 kcal |
Belkov: | 8 g |
Zhirov: | 10 g |
Carbohydrates: | 41 g |
Used: | 14 / 17 / 69 |
N 27 / C 0 / B 73 |
Cooking time: 3 hours
Rolls with kefir in the oven: recipe with step-by-step instructions
Kefir is ideal as a liquid base for such baking if you want not very sweet rolls. It is advisable to use kefir that has been standing for a week, rather than fresh. For a more delicate taste, replace it with yogurt, but without additives and exclusively for drinking. The nuts used here to add variety to the rolls can be taken not only walnuts - hazelnuts, almonds or pecans will work just as well.
Ingredients:
- eggs 1 cat. - 2 pcs.;
- kefir – 500 ml;
- sugar – 180 g;
- flour – 3-4 cups;
- baking powder – 1 tsp. spoon;
- walnuts – 50 g;
- a pinch of salt.
Cooking method:
- Dissolve sugar in kefir, add separately beaten eggs.
- Add some salt and carefully mix the flour and baking powder in portions.
- Knead the dough well to form an elastic lump.
- Divide it into small pieces, roll them into sausages and make small balls.
- Scroll the walnut kernels in a blender and sprinkle the crumbs over the workpieces.
- Place on a baking sheet lined with parchment and bake at 200 degrees. The approximate time it takes for the rolls to brown is 35 minutes.
Recipe for fried rolls made from yeast dough with kefir
Ingredients:
- 10-15 g fresh yeast
- 1.5 cups kefir
- 1 egg
- 3 tablespoons sugar
- 1/3 tsp. salt
- 3-3.5 cups flour
Dissolve yeast in 1/3 cup water. Add kefir, egg, sugar, salt. Mix everything thoroughly. Gradually add flour and knead the dough. Let the dough proof for 1 hour. Divide the yeast kefir dough into balls. Fry the rolls in boiling oil and place on a napkin to remove excess vegetable oil.
Moscow classic kalach. Bakery
Divide the finished dough (it doesn’t hurt to knead it one more time) into four parts. Using a rolling pin, roll each into an oval. The thickness of the dough should not exceed one centimeter. Stepping back a little from the edge of the oval, press an arc at one end with a glass. Lubricate this “tongue” with melted butter and fold it over the remaining roll. The recipe instructs us to place the products on a baking sheet and grease their upper surface with yolk. The oven should be preheated to 200 degrees. And the rolls must stand on the baking sheet for another half hour before going into the oven. We cook them for about twenty minutes. Check with a matchstick to see if they are baked. If the stick comes out dry, the buns are ready.
How to cook “Kalachi on kefir” step by step with photos at home
Step 4Link
Combine a mixture of eggs with sugar, 100 ml of kefir, 70 ml of sunflower oil, butter.
Step 6Link
When the dough becomes a little thicker, stir in sifted corn flour (100 g).
Step 7Link
Stir in the rest of the wheat flour and knead into a soft dough.
Step 8Link
Divide the dough into small pieces, roll them into a rope with a diameter of 1 centimeter and form into rolls.
Step 9Link
Place the rolls on a baking sheet with parchment.
Step 10Link
Bake in a preheated oven at 180°C until lightly golden, approximately 18-20 minutes.
Description of preparation:
Sour cream rolls are quite simple to prepare. The most important thing is to prepare the dough correctly and grease the baking sheet well so that the rolls do not stick to it. Be sure to keep an eye on them while baking. The rolls should be covered with a beautiful, appetizing crust. By the way! You can brush the pastries with yolk to make the crust even more appetizing! Good luck! Purpose: For an afternoon snack / For a holiday table / Christmas Main ingredient: Dough Dish: Baking Geography of cuisine: Russian cuisine Diet: Vegetarian food
Kefir recipe and how to use it
How to prepare and use kefir
Thanks to Chris Gupta, who republished this article by an anonymous author on his website.
Kefir is a fermented milk product similar to drinking yogurt, but is tarter, more refreshing, and has more therapeutic value than yogurt.
Kefir is made from grains or starter (which can be purchased at health food stores) and milk: cow, goat, mare, sheep, soy or rice. With proper care, kefir grains can be used again and again for a lifetime.
It is best made from raw, fresh, whole, organically raised goat's or cow's milk as it is unpasteurized and contains enzymes that help break down fats and proteins and make it less slimy.
The beneficial yeast and bacteria in kefir are critical to restoring and maintaining a healthy colony of flora in the small and large intestines. An acidic environment creates an unfavorable environment for parasites and other unfriendly organisms. It is especially beneficial during and after antibiotic treatment and provides a powerful one-two punch when combined with probiotics (acidophiluslbifidus Complete Dietary Supplement).
Kefir is especially useful for children to support their immune system as they are exposed to many viral and bacterial infections at school and day care centers.
Kefir can prevent stomach ulcers, which are often caused by He\icobaeter pylori bacteria. Kefir is a natural antibiotic that, along with cultivated vegetables and probiotics, helps restore the internal ecosystem.
Kefir contains:
* Complete protein (all essential amino acids), which is critical for healing
* Tryptophan calms the nervous system
*Abundant calcium and magnesium
* Vitamin B6
* Phosphorus (an important mineral for the use of carbohydrates, fats and proteins for growth, cell maintenance and energy)
* Biotin (another vitamin 8 that helps in the production and oxidation of fatty acids and carbohydrates)
* An excellent source of vitamin B12, which contains essential minerals and is essential for longevity. B12 cannot be obtained synthetically - it must be grown in bacteria or mold. If it strengthens the immune system, increases energy and counteracts allergens. B12 requires calcium for proper absorption, and nature provided this in kefir.
* Kefir is also rich in vitamin B1 (thiamine), which is known as the “morale vitamin” for its beneficial effects on mental health and the nervous system. Thiamine is associated with improved learning ability, the growth of children, improved muscle tone of the stomach, intestines and heart, and is also necessary for stabilizing appetite and improving digestion.
Kefir helps you get rid of food cravings by achieving internal balance and eliminating nutritional deficiencies.
Kefir provides a "sour" taste, one of the five tastes needed for balance in the body, according to Chinese medicine.
Kefir cools the body, so it is an ideal food in the summer, or when you have a high fever or any thermal condition (such as hot flashes during menopause)
Over time, skin becomes dewy and creamy, and pores become noticeably smaller. It can be used topically to hydrate all skin types. Fermented milk contains lactic acid, which is a naturally occurring alpha hydroxy acid (AHA).
Kefir's beneficial bacteria are automatically detected in the vagina, but if there is a vaginal yeast infection, you can implant them directly by using kefir as a douche.
While colon therapy helps clear pathogenic yeast from the colon, such yeast also colonizes in the small intestine. Fermented foods such as kefir and raw cultured vegetables have a cleansing effect on both intestines. As a result, the liver functions better, releasing its toxins into a clean colon as intended.
Kefir promotes more pleasant breath, healthier and sweeter intestinal odors and helps get rid of flatulence.
Start with 4 ounces in the morning on an empty stomach and increase the dose every other day until you can drink a full 8 ounce glass.
If you are detoxing, wait 3 to 6 months before introducing kefir.
Drink plenty of water to help mucus move through your body faster. Exercise as heat burns away mucus buildup. Use the right combination of products to make kefir less slimy.
Rules for combining products for kefir. As a dairy product, kefir should be eaten on an empty stomach or in combination with:
1) Raw or lightly steamed vegetables. Try a salad with kefir dressing or use kefir for a sauce with raw vegetables.
2) Sour (sour) fruits such as strawberries, lemons, limes, grapefruits, pineapples, cranberries or blueberries.
Kefir makes an excellent fruit smoothie, which is very popular as a breakfast for children and adults. Kids will love the addition of their favorite fruit, and smoothies can be sweetened with a few drops of stevia (a plant-based sweetener that does not affect insulin levels. A little unrefined flax seed oil or a combination of Omega Nutrition's iris-flavored essential oils are especially beneficial for children with eczema or hyperactive children. You will also You can add hemp oil to your smoothie, which is balanced and delicious, lecithin granules (1-3 teaspoons), probiotics and natural flavors such as nutmeg, cinnamon and vanilla.
To prevent kefir from producing mucus, do not mix it with proteins or starches initially. A general rule of thumb is to wait 3 hours after eating dairy products before consuming protein or starch products. However, the protein in kefir is pre-digested, the yeast and bacteria speed up digestion, and you only need to wait 45 minutes to an hour before eating anything else. Once your internal ecosystem has been restored (anywhere from 3 months to a year), you can experiment and try kefir at the end of a meal or before bed to help you relax and get a good night's sleep.
Remember to brush your teeth after drinking kefir, as its bacteria create an acidic state in plaque that can lead to tooth decay.
Do not take vitamin C with kefir foods. Kefir is such a powerful digestive aid that it can prevent vitamin C from entering the bloodstream. If you have a cold or infection, stop taking kefir and take therapeutic doses of vitamin C (1000 mg per hour until intestinal tolerance).
Whether you take kefir regularly, for short periods of time, or maybe just two or three times a week, trust your body's wisdom and learn to listen to its signs and signals. It is important to continue colonizing your intestinal tract with beneficial bacteria, as research shows that they disappear after discontinuation of probiotic therapy.
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