Frozen lingonberry juice. Recipe for cooking with ginger, cinnamon, raspberries, honey

Classic recipe

Lingonberries improve vision, normalize blood pressure, and strengthen the heart muscle. The benefits of such a fruit drink are colossal. This delicious drink can be served for everyday and holiday tables. A glass of lingonberry juice at night will ensure sleep and relieve psychological stress.

What ingredients will be needed?

A valuable component of wild berries is benzoic acid, which is transformed into ascorbic acid in the body. This is a powerful natural antibiotic that inhibits any pathogenic microflora. Benzoic acid prevents the development of inflammatory processes and stops bacterial infection of teeth. The frozen lingonberry juice recipe allows you to prepare it with the addition of piquant-tasting cinnamon or aromatic dried cloves.

List of required ingredients:

  • frozen lingonberries – 800 g;
  • granulated sugar – 2 cups;
  • water – 3 l;
  • dried cloves – 40-50 g.

The advantage of this recipe is that it allows you to add other ingredients to get a rich bouquet of flavors. Lingonberry is a universal berry that goes well with tangerine or lemon zest, slices of apples and pears, and other popular fruits.

Step-by-step cooking process

The oxalic acid contained in this berry intensifies the secretion of gastric juice, saturates the body with magnesium, potassium and iron. This drink has many beneficial properties, low calorie content and a pleasant taste. It is recommended to include lingonberry juice in your diet for people with gastrointestinal diseases.

According to the classic recipe, the drink is prepared as follows:

  1. Pour frozen lingonberries, sugar and clove powder into a saucepan with cold water. Mix thoroughly.
  2. Then the dishes are placed on a gas stove and the composition is brought to a boil. After this, the fruit drink needs to be boiled for another 5 minutes.
  3. Next, place a kitchen sieve under the container and pour the broth into another container.
  4. Press the boiled berries with a tablespoon or a small ladle.

The pulp remaining in the sieve can be consumed separately or poured into a fruit drink. The citric acid contained in lingonberries gives the drink a pleasant sour taste. It destroys cholesterol deposits in blood vessels, preventing the development of thrombosis.

What can I add?

Lingonberry juice is a drink that allows you to freely experiment with the composition of ingredients. The classic recipe is improved with the help of lemon balm, which has a mint taste, antispasmodic and antiemetic properties.

Rules for storage and use

You can wash down any hot dishes with lingonberry juice. It harmonizes wonderfully with minced beef and pork cutlets and buckwheat porridge. This homemade vitamin drink should be stored in the refrigerator. Citric acid significantly increases its shelf life.

Another classic option

Lingonberry juice prepared according to this traditional recipe will appeal to lovers of drinks with a lot of pulp. It resembles berry juice.


Frozen lingonberry juice, recipe with lemon balm.

Its preparation is the same as the previous version, with the exception of the ending. The amount of pulp in the fruit drink is added at your own discretion.

List of ingredients

Lingonberries are rich in vitamin A, which regulates the synthesis of protein compounds and improves the smoothness and elasticity of the skin. This fruit drink will harmoniously fit into the diet of girls who want to lose weight and visually prolong their youth. Vitamin A accelerates the healing of wounds and cracks in the skin, inhibits seasonal viral infections.

To prepare this fruit drink you will need:

  • frozen berries – 500-600 g;
  • dried lemon balm leaves – 30-40 g;
  • bottled water – 2.5-3 l;
  • sugar – 2 cups.

Lingonberry is an amazing berry, rich in vitamin complex. It contains flavonoids, carotene and catechins, which strengthen vascular walls. Vitamin B9, which is abundant in lingonberries, nourishes the brain, improves nerve conduction, and takes part in the synthesis of red blood cells.

Step-by-step preparation

The frozen lingonberry juice recipe allows you to supplement it with cardamom, citrus slices, and other berries. The vitamin E contained in the drink intensifies metabolic processes and improves the functional state of the female reproductive system.

A healthy drink is prepared according to the following culinary algorithm:

  1. Pour frozen lingonberries, granulated sugar, and finely chopped dried lemon balm leaves into a saucepan with cold water.
  2. Then the dishes are placed on medium heat and brought to a boil, stirring from time to time.

  3. After boiling, the fruit drink is boiled over low heat for 7-10 minutes until the berries are completely softened.
  4. Next, using a sieve, the vitamin liquid is poured into a separate bowl, and the boiled berries remaining in the cells of the kitchen utensils are thoroughly wiped.
  5. The pulp must be poured into a container with fruit juice and mixed well.

Then let the drink brew for 10 minutes. at room temperature. After this, it can be placed in the refrigerator for long-term storage.

What can I add?

The healing properties of lingonberry juice will be significantly enhanced by sage leaves, saturated with the plant diuretic uvaol, which has antimicrobial, diuretic and anti-inflammatory effects. This healing herb contains chlorogenic acid, a powerful natural antioxidant.

Storage and use

Any fruit drink is drunk chilled. In winter it can be stored on the balcony, and in summer - in the refrigerator or cellar. This is a universal drink that goes with any dish. Lingonberry juice with pulp is served with vegetable stew, potato or pea puree.

Recipe with ginger

This drink relieves swelling and has anti-cold properties. Fruit drink with frozen cranberries and ginger is excellent for baby food, since this berry is not capable of provoking allergic reactions. This drink improves the child’s appetite and normalizes digestive processes.

List of required ingredients

Lingonberry juice with ginger will be useful for people who, after sleep, have bags under their eyes and swelling of their limbs. This berry has the ability to improve kidney function. For medicinal purposes, it is recommended to consume this drink in a weekly course, drinking 1 glass in 30 minutes. before meals.

The recipe for frozen lingonberry and ginger juice requires preparing it from the following products:

IngredientVolume/weight
Frozen berries300-400 g
Granulated sugar150 g
Water for brewing the drink1.5 l
Grated ginger root30-40 g

Ginger is infused with a powerful mineral cocktail, essential oils, and ginterol, an organic compound that facilitates the removal of toxins from the body. It is recommended to use this fruit drink for colds, joint inflammation, and cardiovascular pathologies.

Step-by-step preparation

The sodium contained in lingonberries restores the water-salt balance and improves kidney function. This fruit drink will be especially useful for people with early stages of hypertension. This unique wild berry relieves headaches in the occipital region by stimulating the corresponding parts of the brain.

Prepare lingonberry juice with ginger as follows:

  1. Frozen berries must be removed from the refrigerator in advance and kept at room temperature for 20-30 minutes before cooking.

  2. The lingonberries are then thoroughly washed under running water and placed in a food processor container. Do not use boiling water or a microwave oven to defrost berries. Such heat treatment, due to a sharp temperature change, will lead to darkening and hardening of the lingonberries. In addition, the berries will lose a significant part of the vitamins and nutrients they contain.
  3. At medium speed of the food processor blades, grind the lingonberries into a homogeneous mass.
  4. Then the berry puree is placed in a pan with a thick bottom. To prepare fruit juice, you should use just such a container.
  5. It is advisable to use bottled water. Lingonberry puree and ginger should be poured with liquid at room temperature, stir well, bring to a boil and cook for 15 minutes. on medium flame.
  6. After turning off the burner, pour granulated sugar into the pan with fruit juice and stir until completely dissolved.

The cooled drink is filtered through a sieve and poured into a jug. Lingonberry cake can be poured into fruit drink.

What can I add?

The recipe for this drink allows you to use any additional ingredients. Sliced ​​exotic fruits will add an interesting flavor. The fruit drink will be sour from barberry, which contains biologically active components that strengthen the immune system and improve the rheological properties of the blood.

Rules for storage and use

Lingonberry juice with ginger can be a great addition to the dinner table. It goes well with liquid dishes, meat snacks, and homemade baked goods. This drink should be stored in a cool place. It can be rolled into jars. Mors will support the body during winter vitamin starvation.

Frozen lingonberry juice


Frozen lingonberry juice can be prepared in a variety of ways. I have chosen 4 of the most suitable ones for you - it’s more interesting when you choose from several recipes, rather than following one. By the way, I really like experimenting with vitamin drinks, adding some components, removing others and enjoying a new taste each time. When you learn how to prepare lingonberry juice from frozen berries, you can do the same: follow your imagination, changing small details in already mastered recipes.

Frozen lingonberry juice with mint

Ingredients:

  • 2 cups frozen lingonberries;
  • 3 liters of water;
  • 1 cup of sugar;
  • a few sprigs of mint to taste.

Preparation:

Weigh and measure the berries, sugar, water. Remove the lingonberries from the freezer in advance, defrost at room temperature, rinse and place in the bowl of a food processor or blender. You cannot defrost berries in the microwave or boiling water - they will lose most of their vitamins and beneficial microelements.

Beat the berries into a homogeneous slurry. Place the lingonberry puree in a thick-bottomed pan in which the drink will be boiled. Pour room temperature water over the lingonberry puree, stir well and place over medium heat. Bring frozen lingonberry juice to a boil and let simmer for 1 minute. Add granulated sugar to a hot drink. Stir the contents until the sugar is completely dissolved. Add a few sprigs of fresh mint and let it brew, covered. Strain the cooled fruit drink through a sieve and pour into a glass container.

Lingonberry juice with honey

Ingredients:

  • 2 cups frozen lingonberries;
  • 2 liters of water;
  • honey to taste.

Preparation:

I like to go sugar-free, so honey often makes my drinks sweet. Moreover, for sugar-free fruit drink, I recommend taking more berries and less water. Then the honey sweetness will be felt brighter.

I won’t write much - do everything described in the previous recipe, just don’t add sugar. Add honey when the drink has cooled under the lid to a temperature of about 45-50 degrees. 1 tablespoon will be enough. Place honey in a saucepan with fruit juice and berries, stir until dissolved, strain through a sieve and place in a glass container to cool at room temperature, then put in the refrigerator.

Spicy juice from frozen lingonberries with lemon

Ingredients:

  • 2 cups frozen lingonberries;
  • 2 liters of water;
  • 3 slices of lemon;
  • 1 star anise;
  • 1 clove;
  • 1 cinnamon stick;
  • sugar to taste.

Preparation:

This drink has an extraordinary aroma due to spices, and lemon in combination with lingonberries gives a magical taste and a sea of ​​vitamin C.

By the way, find out what you need to eat to enrich your body with vitamin C during the cold season.

Thaw the berries, grind them with a blender, add water and bring to a boil in a non-stick pan. Add star anise, cinnamon stick and cloves. Boil for 1-2 minutes, add sugar, stir until dissolved. Wash and peel the lemon, cut a few circles, remove the seeds from them. Place the lemon pulp in a saucepan with fruit juice. Leave covered for 1 hour, then strain and let cool at room temperature.

Morse made from frozen lingonberries and garden berries

Ingredients:

  • 1 cup frozen lingonberries;
  • 2 cups of any mixture of frozen garden berries;
  • 2 liters of water;
  • sugar to taste;
  • orange zest optional.

Preparation:

In addition to lingonberries, I add to the assorted berry fruit drink any berries I find in the freezer: frozen raspberries with sugar, currants, strawberries, barberries and even dogwoods. You can choose your own berry bouquet: defrost it and prepare the fruit drink as described in previous recipes.

Remove from heat, add sugar and, if desired, orange zest. Let sit covered for an hour or a little more. Strain the cake and zest, pour the finished drink into a glass container, cool completely and place in the refrigerator.

You can share your recipes for frozen lingonberry juice in the comments.

Popular recipe with cinnamon

This drink has a spicy taste with a muted mint note and numerous beneficial properties.

Cinnamon has antifungal and bactericidal effects. It improves brain activity and serves as a means of preventing thrombosis.

Required Ingredients

This spice speeds up metabolism. Therefore, this fruit drink is extremely beneficial for health. Lingonberry eliminates cough syndrome in diseases of the respiratory system. This unique wild berry is effective in the treatment and prevention of pneumonia, pyelonephritis, and cystitis.

To prepare this drink you will need:

  • frozen lingonberries – 600 g;
  • bottled water – 2.5 l;
  • sugar – 250 g;
  • cinnamon – 1.5 tsp.

This minimal set of simple products allows you to cook tasty and healthy fruit juice. Cinnamon has the ability to relax muscles and the nervous system. Therefore, it is worth drinking a glass of this fruit drink after a hard day at work or before bed. This will ensure a good night's rest.

Cooking method

Cinnamon has a pronounced antidepressant effect. It improves appetite and improves mood. Lingonberries are an effective means of preventing rheumatoid arthritis. Therefore, such a drink will be useful for older people. The frozen lingonberry juice recipe allows you to supplement it with zest, barberry, and mint.

Prepare the drink as follows:

  1. The berries must first be removed from the refrigerator and brought to room temperature.
  2. Then the lingonberries are placed in a saucepan with a thick bottom, filled with bottled water and placed on a gas stove.

  3. Bring the berries to a boil, add sugar and cinnamon. The composition is thoroughly mixed and boiled for 15 minutes.
  4. Then the dishes are removed from the stove, the liquid is poured into another container, and the berries are passed through a sieve.

The squeezed lingonberry pulp can be poured into a fruit drink or consumed separately with sugar.

What else should I add?

The choice of additional ingredients for such a refreshing drink is practically unlimited. If you add cranberries here, you get a vitamin cocktail with instant antipyretic properties. Cloves, traditional for such a drink, will add a refined flavor note.

Rules for storage and use

Fruit juice is washed down with a hearty lunch consisting of a meat dish and salad. It can be consumed for breakfast and included in the diet. In the refrigerator, fruit juice retains its freshness and beneficial properties for 5-7 days.

Recipe for lingonberry juice with cranberries

This mix is ​​a real vitamin boost in the autumn-spring period.

To prepare take:

  • 250 g cranberries
  • 400 g lingonberries
  • 4-5 spoons of sugar
  • 2.5-3 liters of drinking water

Preparation of the drink:

  1. Rinse the fruits and rub through a sieve. Squeeze the juice from the berry puree. Place the liquid in the refrigerator for a while.
  2. Pour the remaining dry pomace with water, sweeten it and put it on the fire, bring to a boil. Afterwards you can immediately remove from the stove.
  3. Cool the fruit drink and strain through a sieve to remove any remaining cake. Mix the finished drink with fresh juice and serve.

The drink should be consumed within the next 24 hours.

Making a drink with lingonberries and raspberries

The combination of two berries rich in nutrients gives a remarkable therapeutic and prophylactic effect and gives the drink unusual taste. Raspberries are a powerful natural antioxidant and immunostimulant. It activates the process of sweating and promotes the removal of toxins from the body.

Required Ingredients

Raspberries have a low glycemic index. Therefore, this refreshing drink is suitable for people with type 2 diabetes. Raspberries are useful for gastritis, pancreatitis and gout. It tastes great with lingonberries.

To prepare this fruit drink you will need:

  • 1 cup frozen lingonberries;
  • 1 liter of bottled water;
  • 1 cup fresh raspberries;
  • 300 g granulated sugar.

If desired, you can include mint or lemon balm in the recipe. Raspberries and lingonberries are saturated with a large amount of ascorbic acid - vitamin C. Therefore, such a fruit drink will be an excellent prevention of colds, viral infections and inflammation of the respiratory tract.

Cooking method

This drink is a universal thirst quencher. In the summer heat, it helps retain moisture in the body and prevent dehydration. The method of its preparation allows you to extract maximum nutrients from berries, spices and fruit slices.

This drink is brewed as follows:

  1. Lingonberries are pre-defrosted. To do this, it takes about 30 minutes. Before preparing the fruit drink, it is removed from the freezer and kept at room temperature.
  2. Then the lingonberries and raspberries are placed in the bowl of a food processor and crushed until smooth.

  3. Next, using a sieve or colander lined with gauze, the berry puree is washed.
  4. The juice is expressed and set aside.
  5. Place the berry pulp in a small saucepan, add bottled water and bring to a boil over medium heat.
  6. After this, the fruit drink is boiled over low heat for 5-7 minutes, adding sugar and mixing thoroughly.
  7. The finished broth is filtered and diluted with pre-preserved berry juice.

The fruit drink is cooled at room temperature. Then pour it into a carafe or other table container and put it in the refrigerator.

What else should I add?

Lingonberries and raspberries go well with lemon. It can be cut into slices and added to the finished and still hot fruit drink.

Rules for storage and use

Lingonberry-raspberry juice is served with fish appetizers and fresh vegetable salads. It goes well with dumplings, cabbage rolls, and bean porridges. Fruit juice should be stored in a cool place. It can be ordered in jars and left for the winter.

How to make fruit drink from fresh lingonberries?

Of course, fresh berries have the maximum number of nutrients, unlike frozen or dried ones.

Ingredients:

  • 3 liters distilled water
  • 0.5 kg of ripe lingonberries
  • 4-6 tablespoons sugar, adjust to taste

Preparing a simple fruit drink:

  1. First of all, wash the fruits thoroughly: keep them warm for a few minutes, and then rinse them under running cold water.
  2. The fruits must be manually rubbed through a fine sieve. Squeeze the juice out of the resulting puree using gauze, place the dry extracts in an enamel container, pour in 3 liters of water and put on fire.
  3. When the fruit drink preparation boils, add sugar and stir thoroughly. Cook for 15 hours over medium heat.
  4. Add freshly squeezed juice to the almost finished drink, mix well and cook for another 5-7 minutes.

On a note. It is not recommended to use metal utensils during the cooking process, since the acid of the fruit in interaction with metal can cause the formation of harmful substances.

Option with honey

This product allows you to avoid adding sugar to your fruit drink, which is not very healthy. Honey has antibacterial, soothing and anti-inflammatory properties.

Required Ingredients

Before the invention of insulin, doctors used this bee product in the treatment of diabetes. Honey fills the body with energy and is effective in the treatment of colds in children.

To prepare this drink you will need:

  • frozen lingonberries – 2 cups;
  • bottled water – 1.5-2 l;
  • natural honey – 75-100 g;
  • orange zest – 30-40 g;
  • lemon juice – 50-70 ml.

Regular consumption of natural honey reduces the number of seizures in people suffering from epilepsy. This product contains special enzymes that facilitate the digestion of heavy foods.

Cooking method

To make fruit drink without sugar sweet enough, it is recommended to reduce the amount of water and increase the volume of berries and honey. The optimal proportion is determined by taste.

Prepare the drink as follows:

  1. The berries must first be removed from the freezer and kept at room temperature for 20 minutes.

  2. Then the lingonberries are washed, placed in a saucepan, filled with bottled water and brought to a boil over low heat.
  3. Pour honey and zest into the bowl with the berries and mix thoroughly.
  4. After boiling, you need to cook the fruit drink for 15 minutes.

Pour lemon juice into a hot drink and cool it in this state to room temperature. Using a colander and gauze, the liquid is drained and the cake is squeezed out.

What else should I add?

Fennel grains fit perfectly into this recipe and add a warming note to the cool drink.

Rules for storage and use

Lingonberry juice with honey is served with meat snacks and various purees. It is consumed for breakfast and in the evening for good sleep. Of course, you need to store this drink in the refrigerator.

The healing properties of lingonberries

People have known for a long time that lingonberries are good for health. Berry juice was used to treat colds, gastrointestinal disorders, scurvy, neurasthenia and rheumatism. Decoctions and infusions from lingonberries are recommended for diseases of the liver and kidneys, soaked berries are indicated for gout and edema, and fresh fruits will strengthen the immune system and serve as a good prevention of vitamin deficiency. The berries have the following properties:

  • Anti-inflammatory.
  • Diuretic.
  • Choleretic.
  • Calming.
  • Toning and restorative.
  • Painkiller.
  • Antisclerotic.

Lingonberries are well suited for canning and, when properly processed, retain their medicinal qualities.

Lingonberry compotes and fruit drinks are rich in organic acids, beneficial microelements (calcium, phosphorus, potassium, magnesium), tannins and pectins. This drink relieves hangovers well, removes toxins from the body, cleanses the blood, lowers blood pressure and sugar levels, and treats anemia. Regular consumption of the drink will help significantly improve human health.

Useful tips and tricks

To obtain 2 liters of lingonberry juice, approximately 500 g of frozen berries are required. You need to squeeze the juice into a glass or porcelain container. Lingonberry is a berry with high acidity. Its juice reacts with the metal. Therefore, it is not recommended to use cookware made from this material. A refreshing fruit drink made from frozen lingonberries will retain the maximum amount of nutrients if you do not boil it, but simply pour boiling water over it and leave it covered. Many recipes suggest using natural bee honey instead of unhealthy sugar.

If the food is frozen

You can freely purchase packaged berries in the store at any time of the year. To prepare a fruit drink from frozen lingonberries, the berries are first kept at room temperature until they thaw, after which they are kneaded. Water is boiled with sugar. Next, the ground berries are transferred to sugar syrup and heated a little over the fire. After which the drink should brew for some time and cool. The resulting fruit drink is bottled and stored in the refrigerator.

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