Wheat porridge with cracklings
Lard makes a very tasty and satisfying wheat porridge.
You will need:
1 glass of wheat cereal, 2 glasses of water, 80 g of salted lard, 1 onion, 0.5 tsp.
salt. Preparation:
Pour the washed cereal into boiling water, add salt and cook for 20 minutes over low heat. Fry the chopped lard in a frying pan for 3 minutes, add chopped onion and cook until golden brown. Pour the roast into the wheat porridge, stir and heat for another 2 minutes. Turn off and leave covered for 15 minutes.
Kutya
Christmas kutia
Wheat kutia is a dish specially prepared for Christmas from wheat, poppy seeds and honey. It has 2 meanings:
- Christmas Eve dinner.
- Food specially prepared for this ceremony from poppy seeds, wheat, honey.
Previously, it was mandatory on the table in the territory of today's Belarus, Ukraine and Lithuania, as well as Eastern Poland.
Preparation:
- 1 tbsp. Rinse the peeled wheat, cover with water and leave overnight.
- In the morning, strain, add fresh water, put on fire and cook until soft. Change the water every hour. When the grains become soft, drain the water into a sieve.
- Pour 10 g of washed and dried raisins into 30 ml of cognac.
- Rinse a glass of dry poppy seeds, pour 2 tbsp. boiling water and cook over low heat for 30 minutes.
- Strain the poppy seeds through cheesecloth.
- Mix with 4 tbsp. spoons of liquid honey, 3 tbsp. spoons of chopped nuts and wheat. Place in the refrigerator for several hours.
- Decorate the kutia with dried fruits.
In rich houses, delicacies were added to kutya - almonds, raisins, dates.
An ancient recipe for kutya
You will need: 2 cups of peeled wheat (400 g), 200 g of ground poppy seeds, 2 cups of milk, 200 g of liquid honey, 120 ml of whipped cream, 1 tbsp. a spoonful of powdered sugar with 2-3 drops of almond flavoring, 150 g blanched almonds, 150 g walnuts, 100 g raisins, 10 pcs. dried apricots, 10 g figs, 1 teaspoon candied orange peel.
The day before preparing kutia, rinse the wheat under running water and add hot water. Leave it overnight. Drain and cook until soft (80-150 minutes). Pour cold boiled water over the wheat. Let cool.
Add poppy seeds to the milk and cook until the liquid evaporates. Mix poppy seeds with almond sugar, cool.
When the poppy seeds and wheat have cooled, add chopped nuts and almonds, raisins, orange zest, finely chopped figs, apricots, and pears. Mix. Add honey, cream, stir, pour into a bowl. Leave in the refrigerator for 24 hours. If the kutia is too thick, add 50-70 ml of milk.
Nutritional value of kutya
Kutya contains many useful substances. It is a rich source of protein, zinc, iodine, iron, lithium, manganese, selenium and vitamins. Poppy seeds are high in fat (the good kind, which binds cholesterol and helps remove it from the body), high in protein, calcium and magnesium, and high in sedative and pain-relieving alkaloids.
The only drawback of kutya is its calorie content: 100 g - at least 250 kcal.
Wheat grain is worthy of the title of queen. With a relatively small amount of calories, wheat dishes provide the body with a rich set of essential materials and enable you to spend a fun and energetic day.
Wheat porridge with milk
If the milk is fatty, add a little water.
You will need:
1 glass of wheat cereal, 400 ml of milk, a pinch of salt, 1 tbsp.
sugar, 20 g butter. Preparation:
Boil milk, add salt and washed cereal. Cook the porridge for 20 minutes over low heat. Add sugar, butter and leave covered for 15-20 minutes.
Liquid wheat porridge with milk
We recommend cooking porridge in stainless steel, cast iron or ceramic containers.
You will need:
200 g of wheat cereal, 3 glasses of milk, 1 glass of water, a pinch of salt, 1 tbsp.
sugar, 20 g butter. Preparation:
Mix water with milk, salt and bring to a boil. Add the washed cereal, reduce heat and cook for 20 minutes. Add butter, sugar, mix and leave covered for another 15 minutes.
Do I need to wash wheat grains before cooking?
Finely crushed varieties may not be washed before cooking. Although some housewives still do not skip this stage, believing that this way they make the grains more beautiful and clean. Most recipes recommend washing wheat groats before cooking if it is Poltava. In addition, if you need crumbly porridge, then you shouldn’t skip this step either. In any case, when the water for the porridge begins to boil, it is necessary to remove the foam and debris from the surface.
Wheat porridge with mushrooms and onions
Vegetable oil can be replaced with butter, it will be even tastier!
You will need:
1 glass of wheat cereal, 2 glasses of water, 1 onion, 200 g of mushrooms, 3 tbsp.
vegetable oil, ground black pepper, salt. Preparation:
Boil water, add salt, washed cereal and cook for 20 minutes. Chop the onion, mushrooms and fry in a frying pan until cooked. Salt, pepper and pour everything into the porridge. Stir, cover with a lid and wrap in a warm towel for 20 minutes.
Oatmeal with milk: 8 easy recipes (step by step)
Wheat porridge with chicken
Cut the chicken into small pieces so that it has time to cook.
You will need:
1 glass of wheat cereal, 600 ml of water, 200 g of chicken fillet, 1 onion, 1 carrot, 5 sprigs of dill, 0.5 tsp.
salt, 3 black peppercorns. Preparation:
Chop the onion, chicken, carrots and fry everything until golden brown. Add a glass of water, salt and peppercorns, cook for 10 minutes under the lid. Add hot water, washed cereal and cook for another 20 minutes. Sprinkle the finished wheat porridge with finely chopped dill.
Food preparation
Two subtypes of wheat cereals are produced from wheat: the first is Poltava and the second is Artek. The first is whole processed grains or highly crushed grains (grains are very large). Artek - this type includes finely crushed cereals. For meatballs, casseroles, viscous milk and liquid porridges, choose Artek. Porridge is also made from coarsely crushed Poltava grain. And whole kernels are used to make soups.
Before cooking, usually only Poltava groats are washed with liquid. Fine crushing does not need to be washed out, although some housewives wash out both. Believing that this increases the quality of the product. Usually, when water with cereal boils, foam with toxins appears on top, so it must be removed. Before dumping the cereal into the water, it should be inspected for debris in order to remove pebbles or any other minor defects. Below we will look at how to cook wheat porridge.
Wheat porridge with tomato sauce
The sauce can be added directly to the pan or simply poured over the porridge in a bowl.
You will need:
200 g of wheat cereal, 3 glasses of water, 2 tbsp.
tomato paste, 50 g butter, 3 cloves garlic, ground paprika, ground black pepper, salt. Preparation:
Boil water, add salt, washed cereal and cook for 20 minutes. Melt the butter in a frying pan, add garlic squeezed through a press, paprika, ground pepper, salt and 200 ml of water. Then 5 minutes and add to the porridge.
Wheat porridge with vegetables
Both satisfying and very healthy. A must-have for those who watch their diet!
You will need:
200 g of wheat cereal, 2 cups of vegetable broth, 1 tomato, 1 bell pepper, 1 hot pepper, 1 zucchini, 1 onion, 1 carrot, 20 g of parsley, a quarter of a lemon, 50 g of butter, salt, ground black pepper .
Preparation:
Chop the vegetables and fry until golden brown, add salt, spices and broth. After boiling, add the washed cereal and cook for 25 minutes, covered, over very low heat. Season the finished porridge with salt and sprinkle with lemon juice.
Wheat porridge with pork
Add cereal to the cauldron only when the pork is completely cooked.
You will need:
200 g of wheat cereal, 2 cups of broth, 2 cups of water, 200 g of pork tenderloin, 1 onion, 1 carrot, 1 tomato, 3 cloves of garlic, 50 ml of vegetable oil, 1 bay leaf, salt, ground black pepper.
Preparation:
Cut the meat and vegetables. Fry the onion and carrots, add the tomato, pork, ground pepper and bay leaf. After 5 minutes, add water and cook for half an hour over low heat. Add broth, chopped garlic and washed cereal. Cook for 20 minutes and add salt at the end.
Whole wheat porridge with tomatoes and mint
An interesting and very appetizing combination.
You will need:
1 cup whole wheat, 0.5 liters of water, 1 tomato, mint sprig, 3 cloves of garlic, dried basil, ground black pepper, salt, 30 g butter, 3 tbsp.
olive oil. Preparation:
Soak the wheat in water for an hour, then boil in salted water for 1.5 hours with butter and salt.
Chop the tomatoes, garlic, mint and fry in olive oil. Add spices, squeeze garlic through a press. Add the roast to the porridge, stir and remove from heat. Wrap the pan in a warm towel for 20 minutes.
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Wheat porridge with turkey and vegetables
The dish is convenient to cook in a cauldron.
You will need:
200 g of wheat cereal, 3 glasses of water, 200 g of turkey, 1 onion, 1 sweet pepper, 3 stalks of green onions, salt, 50 g of butter.
Preparation:
Slice the turkey, onion, pepper and fry until golden brown. Pour in 200 ml of water, add meat and simmer for 20 minutes over low heat. Add the remaining water and washed cereal. Cook for 20 minutes after boiling. Sprinkle with chopped onions.
Wheat porridge with shrimp and vegetables
Aromatic wheat porridge that will not leave anyone indifferent.
You will need:
1 glass of wheat cereal, 2 glasses of water, 100 g of peeled shrimp, 1 onion, 1 tomato, 1 carrot, 100 g of corn, 1 zucchini, 3 cloves of garlic, 50 g of butter, salt, ground black pepper.
Preparation:
Add salt, washed cereal to boiling water and cook for 20 minutes. Fry the shrimp for 2 minutes on each side, add chopped garlic and finely chopped vegetables. Cook for 7 minutes, add to the porridge, stir and leave covered for 15 minutes.
The benefits and harms of wheat porridge
There are many varieties of wheat itself, but in agriculture, only two types of cereal are more often used - soft and hard. The first does not contain much gluten, so it is used for the production of flour. It is used in confectionery and bakery products. Durum wheat contains a lot of gluten, which is why it is used to make pasta and cereals. During the processing process, the grains are partially or completely freed from the shells and the germ, then polished. The result is wheat cereal. Otherwise it is called durum.
Dishes made from wheat cereals are considered suitable for dietary nutrition. Their calorie content is about 316 kcal per 100 g. Before cooking with such cereals, find out more about the benefits and harms of wheat porridge. It is especially valued for its general strengthening properties and the large amount of substances necessary for the human diet. Using recipes made from wheat cereal, you can feel its effect on yourself:
- is a natural source of energy;
- stimulates the immune system;
- helps with weight loss;
- improves the functioning of the digestive system;
- strengthens capillary walls;
- helps to heal wounds faster;
- has a beneficial effect on the nervous system;
- regulates fat metabolism;
- reduces the amount of cholesterol in the blood;
- helps improve the functioning of the cardiovascular system and brain;
- has a positive effect on the condition of the skin, hair, nails;
- promotes the removal of antibiotics, toxins, waste, and heavy metal salts from the body;
- when consumed for breakfast, it fills you with energy for the whole day thanks to the slow carbohydrates in the composition;
- saturates the body with fiber, magnesium, phosphorus, calcium, potassium, vitamins B, C and E, fatty acids, vegetable protein and amino acids.
Such porridge can only cause harm if there is low acidity of the stomach, individual intolerance and flatulence. You should not abuse it during pregnancy, because gas formation may increase. People who have recently undergone surgery to remove appendicitis should avoid eating wheat porridge. Since cereal contains a lot of starch, it is not suitable for people with diabetes or those prone to it.
Wheat porridge with minced meat
You can use any minced meat you have on hand.
You will need:
200 g of wheat cereal, 2.5 glasses of water, 200 g of minced meat, 1 onion, 1 carrot, 50 g of butter, salt.
Preparation:
Fry the minced meat with chopped onions and carrots, add salt, washed wheat grits and cook the porridge for 20 minutes over low heat. Add oil and leave covered for 15 minutes.
Crumbled wheat porridge according to the classic recipe
1st option
We need:
- 1 tbsp. coarse wheat grains
- 100 -150 g butter
- salt to taste
- 3 tbsp. water
Preparation:
1. The cereal must be washed well to get rid of husks and stones.
Transfer to a cauldron or saucepan with a thick bottom and pour in 2 tbsp. water, salt, mix.
2. Place on the stove and cook over low heat, without stirring, until craters form on the surface of the porridge.
3. After, pour 1 tbsp. hot water, stir, and cook over low heat, without stirring, until the porridge is ready. The porridge is ready when the funnels no longer foam, then add butter,
turn off the heat and let it brew under the lid for another 20 minutes. Serve with meat, vegetables, cutlets and so on.
2nd option
We need:
- 1 tbsp. wheat cereal
- 3 tbsp. water
- 150 g butter
- salt, to taste
Preparation:
1. Sort the wheat grains, rinse and let drain in a colander. Lightly fry in a dry frying pan for 3-5 minutes.
2. Pour water into a saucepan with a thick bottom and boil, add butter and salt to it, stir.
3. Pour the prepared cereal into boiling water, stir and cook over low heat for 20 minutes (the water should boil away). Turn off the heat and let it brew for another 20 minutes, you can cover with a towel.
Tip: If you have a flame spreader, it's best to use it. Move the porridge onto it when the water boils, let it cook, then turn off the heat and leave on it for a time equal to the cooking time.
Wheat porridge with avocado and herbs
An original recipe for wheat porridge for real gourmets!
You will need:
200 g of wheat cereal, 400 ml of vegetable broth, 1 avocado, a slice of lemon, half a bunch of parsley, ground black pepper, 50 g of butter, salt.
Preparation:
Boil the broth, add salt and washed cereal. Reduce heat and simmer for 20 minutes. Add oil, ground pepper and finely chopped parsley. Slice the avocado, sprinkle with lemon juice and serve with the prepared porridge.
How to cook wheat porridge - tips from chefs
The secrets of how to cook wheat cereal are very simple. They concern not only the ingredients themselves, but also the dishes. If you want to cook wheat porridge really tasty, check out the following tips:
- The porridge is richer in taste and aroma in a cast iron cauldron. Although a thick-walled pan will also work.
- You can season the finished porridge not only with butter - olive or flaxseed oil is often used.
- If you like a more homogeneous porridge, then you first need to grind the cereal in a coffee grinder or hand mill.
Wheat porridge with broccoli and mushrooms
It is better to use only broccoli florets in porridge.
You will need:
1 cup of wheat cereal, 2.5 cups of broth, 200 g of champignons, 150 g of broccoli, 1 onion, 1 carrot, 3 tbsp.
olive oil, ground black pepper, salt. Preparation:
Fry chopped onions, carrots and champignons until tender. Add broccoli, broth, salt, ground pepper and cook for 20 minutes after boiling. Leave the finished porridge covered for 20 minutes.
Rice porridge with milk: 10 delicious and simple recipes (step by step)
What is wheat grain
Wheat grains are whole, unprocessed kernels containing all 3 parts of the grain: germ, bran, starchy endosperm. To prepare the porridge, only the inedible outer layer of the grain is removed, and the wheat berries retain all the vitamins, minerals and phytochemicals.
Whole wheat recipes have a long list of health benefits.
What are the benefits of wheat? Researchers continue to show that consuming whole grains helps reduce the risk of heart disease, type 2 diabetes, improves metabolism, prevents asthma and some types of cancer, and the formation of gallstones. Eating wheat helps control weight.
Wheat porridge with cabbage
A hearty, but at the same time quite low-calorie version of porridge.
You will need:
200 g of wheat cereal, 2 glasses of water, 1 onion, 1 carrot, 200 g of white cabbage, 50 g of butter, ground black pepper, salt.
Preparation:
Fry chopped onions and carrots until golden brown, add shredded cabbage and simmer for 10 minutes. Add water, salt, ground pepper and washed cereal. Boil the porridge for 20 minutes over low heat. The finished dish should sit under the lid.
Wheat porridge with apple juice
This is the case when even wheat porridge can become a favorite treat for children.
You will need:
1 glass of wheat cereal, 2 glasses of water, 1 glass of apple juice, a pinch of salt, 1 tbsp.
sugar, ground cinnamon, 20 g butter, 1 apple for decoration. Preparation:
Boil water, add salt and washed cereal. Cook for 15 minutes over low heat. Pour in apple juice and simmer for another 10 minutes. Remove from heat, add butter, sugar and ground cinnamon. Serve porridge with finely chopped apple.
Cooking correctly
How to cook wheat and how long to cook? To obtain a viscous consistency, cook in a large amount of water. Boil, stirring over low heat, after adding cold water, you can preserve maximum nutrients. It is useful to eat boiled and raw carrots, tomatoes and broccoli along with porridge, and add garlic, onions or fresh herbs to the porridge.
Butter (10 g) is added to the therapeutic diet. For those who want to lose weight, vegetable oils are recommended.
Many of us do not know how to prepare wheat cereal and that it should be washed well under running water.
Porridge on the water
Take 1 tbsp. grains and 2.5 tbsp. water. Boil water, add the cereal, close the lid, reduce the heat to low and cook for 45-60 minutes until the grains are soft. Drain off excess water and add butter.
Milk porridge
Porridge with milk is an option for people who care about their health.
At 2/3 tbsp. wheat, you will need 0.5 l. milk, 1.5 tbsp. water. Boil water in a thick-bottomed saucepan, sweeten and salt it. Add wheat. Cook for 4-6 minutes. over medium heat with the lid closed. Pour in the milk and continue cooking over low heat. Cooking time: 15-20 min.
Simple porridge
Required products: 1.5 tbsp. finely ground wheat flakes (whole grains softened with steam and then flattened between rollers), 2 tbsp. water, a pinch of salt, milk, sugar or sweetener.
- Place the wheat flakes in the pot. Add 1.5 tbsp. water, a pinch of salt and put on fire. Stir continuously until thickened. Pour in the rest of the water, close the lid for 5-10 minutes.
- Finally add milk and sweetener. Powdered or evaporated milk is ideal, as fresh milk makes the porridge too watery.
Porridge with raisins
This mixture will add energy to you throughout the day.
Required products: 0.5 tbsp. maple syrup, 1/3 cup honey, 3 tbsp. spoons of vegetable oil, 1.5 tbsp. l. vanilla extract, 4.5 tbsp. sprouted grains, 1 tbsp. flakes, n tbsp. chopped walnuts or pecans, 0.5 tbsp. wheat germ, 1 tsp. ground cinnamon, 1/4 tsp. ground nutmeg, dried fruits to taste.
Preheat oven to 325°. Combine first 4 ingredients, stirring with a whisk. In a large bowl, place wheat grains and flakes, walnuts, sprouted grains, cinnamon, nutmeg, add syrup, mix well. Distribute the mixture evenly in the pan. Cook for 30 minutes. or until brown, stirring every 10 minutes. Add dried fruits and stir. Refrigerate.
Store in an airtight container for 5 days.
Egyptian porridge (white)
This is a simple hot porridge traditionally made from whole wheat grains.
- Take 250 g of whole wheat grains, 1 tsp. baking soda, 1.5 l. water, 0.5 vanilla stick or 1 tsp. vanilla extract, 750 ml whole milk, sugar to taste.
- Place the wheat in a large bowl. Add baking soda and plenty of water. Leave for 5-7 hours, preferably overnight.
- Rinse the grains and drain the water. Place a large saucepan with 1.5 liters of water over medium heat and add the wheat. Cook over low heat for 30-40 minutes until the grains are soft.
- The liquid covering the grains should evaporate completely, leaving only a small amount at the bottom. If at any point during cooking you feel that the water is about to evaporate, add 0.5 cups of boiling water.
- Add vanilla and milk. Bring to a boil over low heat and cook for another 10 minutes. Sweeten to taste. The result is a delicious creamy and slightly sweet porridge.
Porridge from Australia
- Pour the cereal into a container and pour in twice as much water, plus a small amount of something sour (apple cider vinegar, lemon juice or even kefir, kombucha).
- Cover with a lid or cloth to allow it to swell. It is best to leave it overnight. Soaking saves cooking time and removes anti-nutrients such as gluten, phytic acid and lectins.
- In the morning, rinse the grains thoroughly. Drain a small amount of sediment from the surface of the water. Use a fine sieve to strain the grains and then rinse well under running water. Pat dry and fry in a little butter or coconut oil for added depth of flavor.
- Heat the frying pan to medium heat, add the grains and stir them for 1-3 minutes with a wooden spatula to ensure even roasting. Once the color of the beans changes slightly (they should not be too dark) and you begin to smell a wonderful aroma, they are ready.
- Preheat Art. spoon of oil in a frying pan over medium heat (4 to 6 minutes) and add them to the fried berries.
- Porridge is best cooked over low heat for a long period of time. It is necessary to monitor the porridge, stirring occasionally, and make sure that it does not burn. Frequent stirring will make it fluffy and saturate it with oxygen.
- After frying, reduce heat and add liquid with a pinch of salt. 1 min. boil and reduce heat to low. Cook for 30-40 minutes. Salt helps improve the flavor.
- Sweeten the porridge by adding 1 tsp. maple syrup, honey, sugar, coconut of your choice. Alternatively, you can add 1-2 tbsp. spoons of banana, apple, date or apricot puree. To give a creamy consistency, add 1 tbsp. spoon of milk. For extra flavor 1/4 tsp. cinnamon, 1/2 tsp. vanilla, 1/2 tbsp. l. cocoa, 1 tbsp. coconut flakes. Place in a bowl and garnish with fresh fruit.
You can serve porridge as a side dish with meat, fish, bacon, etc.
Boiled wheat with lemon
2 tbsp. wheat grains (400 g), 3 tbsp. spoons of parsley, can be frozen, 1 tbsp. spoon of fresh rosemary. 1 large lemon, 1 onion, 550 g mushrooms, 1 large lemon, zucchini, 1 teaspoon melted butter, m teaspoon cold-pressed rapeseed oil, 1 tbsp. tablespoons olive oil, balsamic vinegar, salt, pepper.
- Before cooking, soak the wheat for 8 hours in water (1.5 l). Wash and pour the grains into a large pot, pour 6 tbsp. clean cold water. Cook for 50 minutes.
- Peel and chop the onion, cut the mushrooms into halves. Heat the melted butter in a frying pan, fry the onion until soft (approx. 5 minutes). Add mushrooms and fry over low heat (7-8 minutes). Salt and pepper to taste. At the end, add balsamic vinegar (0.5-1 teaspoon).
- Wash the zucchini and cut into slices without peeling. Fry on each side.
- Peel the apple, remove the seed nests, cut into cubes. Carrots on a beetroot grater. Blanch the lemon.
- Prepare the sauce: add 2 tbsp to lemon juice. spoons of olive oil, a little balsamic vinegar, salt, pepper, vegetables and herbs. Stir. Leave for 5-6 hours in a cool place.
Kutya
Traditionally, kutya is served with honey.
You will need:
1 glass of whole wheat, 0.5 liters of water, 50 g of walnuts, 3 tbsp.
poppy seeds, a handful of raisins, a pinch of salt, 2 tbsp. sugar, 30 g butter. Preparation:
Wash and soak the wheat for 10 hours, and then boil in salted water for 40 minutes. Add poppy seeds, sugar, butter and cook for another 10 minutes. Add washed raisins and nuts dried in a frying pan.
Wheat porridge in the microwave
Cooking wheat porridge in the microwave is even easier than on the stove.
You will need:
200 g of wheat cereal, 2 glasses of milk, 1 glass of water, a pinch of salt, a handful of raisins, 30 g of butter, 1 tbsp.
Sahara. Preparation:
Rinse the cereal, add milk and water, add salt, sugar and butter. Place the pan in the microwave at 900 W for two minutes. Then reduce the power to 600 W and cook for another 20 minutes. Add pre-steamed raisins to hot porridge.
Types, names of wheat cereals
Depending on the processing method, size and shape of grains, a classification of types and names of wheat grains is made. You can combine them into the following list:
- Artek. It consists of crushed grains, freed from the shell and germ and polished. Doesn't contain much useful fiber.
- Arnautka. The raw material for it is the durum wheat variety of the same name. The cereal will look like glassy grains. It is intended just for consumption in the form of porridge.
- Wheat flakes. Beans steamed and pressed. They are used not only for cooking porridge, but also for making desserts.
- Bulgur. This type of cereal is made from wheat that has not only been steamed, but also cleared of bran. The grains have an unusual nutty flavor.
Poltava groats are another variety. It is divided into 4 groups:
- Large, or No. 1. These grains are not pre-crushed; they are only polished, giving them an elongated shape with a pointed end. Visually they resemble pearl barley. Used as a seasoning for soup.
- Average, or No. 2. This type of grain is classified as crushed. Their shape is oval, but also with a pointed end. Most often used for porridge.
- Another average one, but already No. 3. These crushed grains differ from No. 2 only in their rounded shape. Suitable for porridge or oven casserole.
- Small, or No. 4. This type of grain differs from the third number only in a smaller form. Ideal for porridge, cutlets or meatballs.
Wheat porridge in a slow cooker
The finished porridge can be maintained to the desired temperature using the “Warming” function.
You will need:
200 g of wheat cereal, 2 glasses of water, a pinch of salt, 50 g of butter.
Preparation:
Add water, salt, oil and washed wheat grits to the multicooker bowl. Cook for 20 minutes in the “Porridge” mode. After turning off, leave the dish covered for 15 minutes.
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general information
Wheat porridge is quite long-lived. As one of the staple foods, it is mentioned in the Bible itself. And from the tables of our ancestors themselves - the ancient Slavs, this product never thought of disappearing. They ate it both on weekdays and on holidays, treated dear guests and treated ordinary wanderers. They prepared porridge with both water and milk, adding butter and many different sauces, dressings and gravies for taste.
In our blessed time, the popularity of such porridges, including the wheat one in question, has fallen somewhat. So why don't we try to raise its prestige. Cereals are inexpensive, so try making this porridge at home. If you like it, then you will do it regularly. This approach will diversify your daily menu for breakfast, lunch or dinner. In addition, wheat porridge very quickly restores energy; it is simply necessary for a person engaged in hard physical labor. It is eaten with milk, water, and fruit. Salty porridge is served with lard, meat, vegetables, mushrooms, fish, etc. After you turn off the burner, leave this porridge on the stove for another 15 minutes so that it can cook and become softer and more tender.