Squid salads: 20 most delicious and simple recipes

Salad with squid, green beans and peas

Frozen green beans and canned peas will do.

You will need:
600 g squid, 4 eggs, 400 g green beans, 1 carrot, onion, 6 tbsp.
peas, 1 tbsp. lemon juice, spices, mayonnaise or sour cream. Preparation:

Fry the beans with a pinch of sugar, salt and lemon juice. Boil and cut the squid into half rings, fry the grated carrots and onions and cut the eggs into cubes. Mix the ingredients and season with sour cream or mayonnaise.

Lenten squid salad without mayonnaise - recipe with photo

This option does not contain mayonnaise, so it turns out light and tender, and for many it is the most delicious of all Lenten dishes.

We will need:

  • Frozen squid – 700 g
  • Cucumber - 2 pcs.
  • Tomato - 2 pcs.
  • Petiole celery - 4 pcs.
  • Olive oil – 140 ml
  • Grainy mustard - 2 tsp.
  • Mustard - 2 tsp.
  • Lemon juice
  • Salt and pepper - to taste
  • Green onion feathers - 8 pcs.

Cooking method:

1. First, remove the squid from the refrigerator.

2. Remove all the insides, remove the skin and film.

3. Boil the clams properly.

4. Roughly chop the celery to your taste.

5. Add finely chopped green onion to the celery.

6. Cut the squid into strips and send them to green vegetables (onions and celery).

7. Take and cut the tomatoes into small slices.

8. Cucumbers are also cut arbitrarily, but it is better to cut them into vertical bars.

9. Now prepare the sauce. Pour mustard, olive oil and lemon juice into a bowl. Add salt and mix well.

10. Season with the resulting sauce. Don’t forget to somehow beautifully decorate the dish for a feast or any holiday table.

Salad with squid and crab sticks

A simple and quick snack with a minimum of ingredients.

You will need:
2 squid, 5 crab sticks, 2 cucumbers, 2 tbsp.
mayonnaise. Preparation:

Clean and boil the squid in boiling water for literally 2 minutes. When they have cooled, chop and mix all the ingredients, and dress the salad with mayonnaise.

Salad with squid and corn

In any unclear situation, just add corn to the seafood!

You will need:
2 squid, 1 can of corn, 4 eggs, 3 potatoes, mayonnaise.

Boil squid, potatoes and eggs and cut them as you like. Drain the liquid from the corn, mix the ingredients and dress the salad.

Unusual salad with squid, crab sticks and seaweed

An interesting combination with the addition of crab sticks and seaweed will make the dish even more beneficial for our body, plus you can add more shrimp. I think it would be a great seafood combination. Just imagine, all this in one plate. Sea kale is rich in a large percentage of iodine, squid - in protein and microelements, shrimp - in vitamins and macro- and microelements.

You can buy seaweed marinated in a jar, or you can brew it dried. Now she is in fashion, in trend. Moreover, it is very easy to prepare, just pour boiling water over it. But remember it will increase 8 times.

We will need:

  • seaweed - 150 g
  • shrimp – 150 g
  • squid – 150 g
  • crab sticks - 1 package 100 g
  • egg - 1 pc.
  • lemon juice and vegetable oil

Cooking method:

1. Boil the squid carcasses. Cut them into thin strips. Boil the shrimp in advance and cut into pieces.

2. Cut crab sticks and egg into cubes.

3. Mix all ingredients together. Season with vegetable oil and add a few drops of lemon juice. Delicious discoveries!

Salad with squid and beef

Surprisingly, you can even make a meat salad with squid!

You will need:
3 squid carcasses, 200 g of beef, 2 eggs, a quarter of an onion, pepper, mayonnaise.

Boil the squid and cut into strips, and the boiled beef and eggs into cubes. Chop the onion, mix the ingredients, add pepper and spices, season and leave to brew for half an hour.

Delicious salad with squid, tomatoes and cottage cheese

Curd cheese works well with seafood, making the salad tender and pleasant to the taste. Tomato slices add a slight freshness to the appetizer.

Products for the recipe:

  • squid - 3 carcasses
  • eggs - 4 pcs.
  • curd cheese - 200 gr.
  • Cherry tomatoes - 200 gr.
  • salt, mayonnaise to taste
  • crackers
  • sesame seeds

Cooking method:

  1. Boil the prepared carcasses, cool, and cut into strips. Hard-boiled eggs are also cut into strips.

  2. Cut the curd cheese into small cubes. Cut cherry tomatoes into slices.

  3. Mix all prepared products, season with mayonnaise, stir. If necessary, you can add a little salt.

  4. Place the appetizer in a salad bowl, sprinkle with sesame seeds and croutons.

You can use ready-made crackers from the supermarket or make your own. Sprinkle the bread cut into small cubes with vegetable oil, add a little salt and sprinkle with paprika. Stir, place on a baking sheet and dry in the oven until golden brown.

Salad with squid and pickled tomatoes

We found such an unexpected combination especially for you!

You will need:
150 g of squid, 100 g of olives, 3 eggs, 150 g of potatoes, 100 g of cheese, 7 pickled cherry tomatoes, herbs, mayonnaise.

Boil eggs, squid and potatoes, chop and mix each ingredient separately with a small amount of mayonnaise. Layer the salad in layers: grated eggs, chopped olives, squid, chopped tomatoes, potatoes, mayonnaise, cheese, herbs.

Salad with squid and egg: 12 most delicious recipes

Squid salad with caviar

This squid salad will also be a worthy decoration on the holiday table. The original dish has another name - “Tsarsky” salad. For preparation you need the following ingredients:

  • Squids – 2 medium-sized pieces;
  • Red caviar – 1 jar or 80 grams;
  • Shrimp – 150 grams;
  • Hard cheese – 100 grams;
  • Boiled potatoes - 2 pieces, take the average size;
  • Chicken egg – 1-2 pieces;
  • Onion – half;
  • Salt, spices - to taste;
  • Mayonnaise for dressing.


  1. Cut the prepared and boiled squid and shrimp into small half rings.
  2. Three boiled eggs and potatoes on a fine grater. Finely chop the onion.
  3. On a large dish, partially layer the ingredients, coat the top with mayonnaise and lay out the caviar.
  4. Then we make another such layer from the ingredients, and another one. In total there are 2-3 such layers.
  5. Finally, we decorate our cake with red caviar and herbs. The dish is not only spectacular, but also very tasty.

Salad with squid and beans

This squid salad is very filling and light at the same time!

You will need:
400 g squid, 200 g beans, 300 g cabbage, 1 lemon, 2 tbsp.
sesame seeds, 3 tbsp. olive oil, a quarter of chili pepper. Preparation:

Soak the beans overnight and cook them in advance, drain the water and simmer them a little in lemon juice. Fry the sesame seeds, and then in the same frying pan – the squid strips. Shred and mash the cabbage, mix the ingredients and season with olive oil, chili and sesame seeds.

Lenten salad with pickled mushrooms and squid

This option is so simple that you can remember the ingredients without writing them down. The combination of squid and mushrooms is truly unique. When I tried it, I was pleasantly surprised. Very, very tasty, if of course you like mushrooms, such as honey mushrooms or champignons and boletus.

We will need:

  • marinated squid - half a jar
  • cucumbers (fresh or salted, whatever you have on hand) - 1 pc.
  • onion - 1 pc.;
  • pickled mushrooms (honey mushrooms, boletus, champignons, etc.) - 3 tbsp;
  • potatoes - 1 pc.;
  • dill, parsley for decoration;
  • lean mayonnaise (vegetable oil) - for dressing;
  • salt and pepper to add flavor

Cooking method:

1. Pour the liquid from the mushrooms and squids and drain them through a colander. Cut the ingredients into cubes.

2. Chop the onion into half rings.

3. Cut the potatoes and cucumber into strips.

4. Season the dish with lean mayonnaise or choose vegetable oil. Add salt and pepper to your liking. Garnish with dill and parsley. Before serving, it is best to cool this salad in the refrigerator. Have a nice one)))

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