Chicken in soy sauce - step-by-step photo recipe
Cooking chicken is not at all difficult; it can be baked in the oven, stewed or fried on the stove. The highlight of this recipe is the specific taste of the sauce, which makes the chicken meat juicy and tender. It's easy to prepare and always turns out delicious.
To marinate the meat, it is advisable to leave it for 6-8 hours, for example, overnight, but if there is no time, you should let it stand for at least half an hour.
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Cooking time: 35 minutes
Quantity: 4 servings
Grilled chicken dressing with soy sauce
In a marinade for grilled chicken, it is important not only the flavor combination, but also the color that the dressing ingredients will give to the finished dish. Therefore, it is better to give preference to products and seasonings that, when cooked, give a golden, brown or red hue.
You will need:
- 150 ml soy sauce;
- 30 g fresh ginger root;
- 1 tbsp. l. cane sugar or dark honey;
- 1 tsp. chili sauce;
- 1 tsp. rice or apple cider vinegar;
- 2 cloves of garlic.
Step-by-step instruction:
- Combine cane sugar with soy sauce and mix.
- Squeeze the garlic into the mixture, add grated ginger. We wait 10 minutes.
- Combine vinegar, chili and marinade. We wait another 5 minutes.
- Place the chicken and rub it with the resulting mixture. It is better to do this in several stages until the refill runs out.
Delicious chicken with vegetables in soy sauce
Soft and juicy dietary meat with vegetables is a dish that can be prepared not only on holidays, but every day. It is permissible to take any vegetables that are in season or whatever you can find in the refrigerator. Even freezing will do.
Ingredients:
- Chicken fillet – 2 pcs.;
- Bell pepper – 2 pcs.;
- Zucchini – 1 pc.;
- Large champignons – 6 pcs.;
- Garlic – 2 pcs.;
- Olive oil – 2 tbsp;
- Soy sauce;
- Provencal herbs;
- Tomatoes, balsamic sauce, herbs - for decoration.
Cooking method:
- Wash vegetables and meat. Cut the bell pepper into rings. We cut the zucchini into circles 0.5-1 cm thick. Peel the garlic and cut it into 2 parts.
- Wash the mushrooms and wash them in 2-4 parts depending on the size. Place all the ingredients in a deep bowl. We also send a whole chicken fillet there. Pour in soy sauce.
- Sprinkle with Provençal herbs and put in a cool place for half an hour to soak. Then put the frying pan on the stove, heat it up and fry first the chicken fillet, and then all the vegetables separately.
- Place the fried vegetables and meat on foil, wrap well and place on a baking sheet in the oven, preheated to 180˚, for 25 minutes. Place the finished meat and vegetables beautifully on a plate, pour over balsamic sauce and garnish with tomatoes and herbs.
Cooking with lemon
Kefir marinade is not suitable for those who do not like or cannot consume such products. But what if you want to add a little sourness to the meat? That's right, infuse the recipe with lemon juice!
You will need:
- 150 ml soy sauce;
- 60 ml lemon juice;
- 2 tbsp. l. sugar or honey;
- 1 tsp. ground ginger;
- 1 tsp. sweet paprika;
- 2 cloves of garlic;
- 1 medium onion;
- greens to taste.
Step-by-step instruction:
- Dissolve sugar (honey) in soy sauce, add lemon juice and spices.
- Squeeze the garlic into the mixture and mix everything thoroughly.
- Cut the onion into large rings and add it to the marinade. Let the mixture stand for 15 minutes.
- Pour the mixture over the meat, mix, and keep the chicken in the mixture for 2 hours.
If you don’t like adding fresh onions and garlic to your dishes, you can replace them in the recipe with mustard or ready-made analogues in the form of dry ground seasonings.
Funchoza with chicken in soy sauce
Funchoza is considered a very useful product that should be regularly included in the menu. This is due to the fact that it contains several types of starch, many vitamins and microelements. The following recipe will tell you how to cook funchose together with chicken to get a complete second course for lunch or dinner.
Instead of the Mexican mixture, you can use any other frozen mixture or cut fresh vegetables into small cubes.
Ingredients:
- Funchoza – 250 g;
- Chicken fillet – 3-4 pcs.;
- Onions – 2 pcs.;
- Vegetable oil - for frying;
- Mexican vegetable mixture – 1 package;
- Spices – ground pepper, white sesame, salt;
- Soy sauce.
What we do:
- Peel the onions and cut them into medium-sized pieces. Cut the chicken fillet into thin long strips. To make it more convenient, the meat can be slightly frozen.
- Heat a frying pan and pour vegetable oil into it. Fry the onion until golden brown. At the same time, pour boiling water over the funchose and leave for 5-7 minutes. Place pieces of chopped chicken into the pan.
- Add salt and pepper, add soy sauce and simmer for 10-15 minutes. Add the Mexican vegetable mixture, stir and simmer for another 5 minutes.
- Place the prepared funchose in a frying pan. Mix. Add a little more soy sauce and cook over low heat for 10 minutes. Serve the dish hot. If desired, sprinkle with white sesame seeds for decoration.
We complement the dish with bell pepper
The most delicious recipe for chicken meat with bell pepper came to us from China. Local chefs add the country's traditional soybean sauce, and the dish turns out incredibly aromatic and tasty! Try to cook a delicious dish of world cuisine. The result will definitely not leave you indifferent.
- half a kilo of chicken meat without bones and skin;
- two large bell peppers;
- green onions;
- half a glass of meat broth (you can mix water with a cube);
- two cloves of garlic;
- a teaspoon of ground ginger;
- three tablespoons of soy sauce;
- two teaspoons of sesame seeds;
- ground red pepper - half a teaspoon or a pod of fresh chili;
- a pinch of ground black pepper;
- a little sunflower oil.
It seems like there are a lot of ingredients. But pay attention, it’s all seasonings and spices! When you put this set on the table, you will be surprised how few ingredients are required to prepare a delicious dish.
- Wash the meat and dry it. Then cut it into thin, long pieces. Pepper, remove for 10-15 minutes.
- Heat oil in a frying pan and lightly fry chopped garlic and ginger. After 3 minutes, place the meat here.
- Fry the meat for 5 minutes, then add chopped peppers and chopped green onions to it.
- Pour in soy sauce, add the remaining ingredients, simmer for 7-10 minutes.
Before serving, taste the sauce and add salt if necessary. As a side dish, regular noodles or rice will go perfectly with chicken. You can serve it separately or mix it with chicken and vegetables that you just cooked.
Chicken in soy sauce with honey and/or mustard, garlic, mayonnaise
Incomparable chicken wings in soy sauce with a crispy crust and tender meat can even be served on a festive table. In addition, this is an ideal option for friendly gatherings in front of the TV. The wings can be marinated in advance and roasted in the oven just before serving.
Ingredients:
- Chicken wings – 1 kg;
- Soy sauce – 6-7 tbsp;
- Vegetable oil – 4 tbsp;
- Garlic – 6-7 pcs.;
- Liquid honey – 2-3 tbsp;
- Lemon juice – 1-2 tbsp;
- Sour cream – 100 g;
- Mayonnaise – 100 g;
- Salt and herbs - to taste.
How to prepare:
- Take a deep bowl. Pour soy sauce, vegetable oil, lemon juice into it, add honey and chopped garlic (4 pcs.). Mix thoroughly until smooth. Cut the wings into 2 parts at the joint.
- Season the cut wings with salt and pepper to taste. Stir and pour over the marinade. Leave to marinate for half an hour.
- Grease a baking sheet with vegetable oil and place the wings. Bake at 190˚ for 40-50 minutes. Pour the remaining marinade over the finished meat. At this time, prepare the sauce: in a bowl, combine sour cream, mayonnaise, chopped herbs, salt and grated garlic (2-3 pieces).
- The finished wings have a beautiful glossy crust and tender meat. It’s best to serve hot just out of the oven, but even after cooling they remain just as tasty.
Basic marinade recipe
It is worth noting that there is a large selection of aromatic compounds on the grocery market. They differ in viscosity, color, amount of salt and additives in the composition. Before using, be sure to taste the purchased sauce so as not to overdo it with seasonings and not make the marinade too spicy and salty. The basic recipe for its preparation is based on a small list of ingredients.
- 150 ml soy sauce;
- 2 tbsp. l. vegetable oil;
- 30 g fresh ginger root;
- 1 tsp. regular sugar or honey;
- salt, pepper to taste.
- Grate the ginger on a fine grater, combine with honey (sugar) and leave for 10 minutes so that the root releases juice.
- Mix the ginger with oil and soy sauce, leave for another five minutes so that the ingredients begin to interact with each other.
- Place the chicken in the marinade and leave it like that for half an hour.
Keep in mind that meat with skin (chicken wings, thighs, etc.) must be marinated twice as long.
How to cook whole chicken in soy sauce in the oven
To prepare an incredibly tasty meat dish for a festive feast in the oven, all you need is a whole chicken and an original sauce with the addition of various spices. Spices can be taken according to the list from the recipe or chosen to your taste.
Ingredients:
- Chicken (weighing 1.8 kg) – 1 pc.;
- Soy sauce – 4 tbsp. l.;
- Vegetable oil – 4 tbsp. l.;
- Garlic – 4 pcs.;
- Ground coriander – 1 tsp;
- Ground paprika – 1 tsp;
- Ground oregano – ½ tsp;
- Ground thyme – ½ tsp;
- Rosemary - a pinch
- Turmeric – ½ tsp;
- Chili pepper - optional;
- Ground black pepper, salt - to taste.
How to prepare:
- Peel and chop the garlic with a knife or through a press. Then mix it with the rest of the seasonings in a bowl, add soy sauce and vegetable oil. Mix thoroughly.
- Take a whole chicken, wash it under running water and coat it on all sides with the prepared marinade. Place in a deep bowl, cover with cling film and place in the refrigerator for 10 hours to marinate.
- Preheat the oven to 200˚. Wrap the carcass in foil. Place a wire rack on a baking sheet and pour 1 cup of water into it. Place the chicken on the grill and place in the oven for 40 minutes.
- After the specified time has passed, reduce the temperature to 180˚ and bake for another 1 hour. Remove the foil and bake again to get a golden brown crust for 20 minutes at a temperature of 160˚.
With the addition of kefir
Kefir marinade can be considered an analogue of the mayonnaise recipe, but it is more dietary and healthy. Due to the sourness of kefir, the chicken softens, becomes more tender and juicy.
- 150 ml kefir;
- 50 ml soy sauce;
- 1 tsp. hot red pepper;
- 1 tbsp. l. paprika;
- Cover the chicken with paprika and hot pepper, pour kefir over it, wait half an hour.
- Add the soy mixture to the chicken, mix the meat and leave it for another 1.5 hours.
If kefir and soy sauce are incompatible products for you, the fermented milk component can be replaced with sour cream or heavy cream.
With vegetables
- Cooking time: 2 hours.
- Number of servings: 5 persons.
- Calorie content of the dish: 186 kcal.
- Purpose: for lunch / dinner / holiday table.
- Cuisine: Russian.
- Difficulty of preparation: easy.
Using this recipe, you can prepare a complete lunch or dinner, because vegetables serve as a side dish. Their combination with chicken meat is considered ideal in dietary nutrition, so this dish is suitable for those losing weight. Chicken with vegetables in soy sauce gains additional juiciness by using a baking bag. The meat is stewed in its own juices, so it does not dry out.
Ingredients:
- garlic – 1 clove;
- cherry tomatoes – 10 pcs.;
- chicken – 400 g;
- carrots – 1 pc.;
- chili pepper – 1 pc.;
- soy sauce - to taste;
- onions – 2 pcs.;
- spices - to taste;
- potatoes – 600 g.
Cooking method:
- Wash the meat, cut into small pieces or divide into portions.
- Place the chicken in a bowl, pour the sauce on top, and marinate for about half an hour.
- Next, place the meat in a bag or baking bag.
- Wash the vegetables, chop and dip in the sauce.
- Then fold it into the sleeve too. Place it on a baking sheet.
- Place in the oven for 1 hour. The optimal temperature is 180 degrees.
Chicken breast in honey-soy sauce
Chicken fillet cooked in honey-soy sauce has an original taste. Required components:
- chicken breast;
- a couple of large l. natural honey;
- 1 tbsp. l. table salt;
- 4 – 5 tbsp. l. soy sauce.
Actions:
- Mix liquid honey and soy sauce thoroughly.
- Place the washed and dried chicken meat in a large bowl and pour the resulting marinade on top.
- We send the workpiece into the cold for several hours. The chicken must be turned over periodically.
- After this, place the marinated breast in a sleeve or baking bag, pouring a small amount of marinade.
- We close the bag and make several punctures in it. This will allow the steam that forms in the sleeve to escape unhindered.
- Cook for about 35 minutes. in a preheated oven at 180°.
Important! Store-bought chicken cooks faster than homemade chicken.
Recipe in the oven
To cook chicken in the oven you will need:
- chicken fillet;
- 4 garlic cloves;
- 1 large l. olive oils;
- 0.1 l soy sauce.
Actions:
- First you need to wash the breast and divide it into two parts.
- Also cut the peeled garlic cloves in half (lengthwise) and remove the core. This will help get rid of the bitterness of the product.
- Place the meat in a large bowl and make several holes in it with a knife, into which you need to place the halves of the garlic cloves. Pour soy sauce on top of the chicken and leave for 20 - 30 minutes. for marinating. It is recommended to baste the breast with soy sauce from the bottom of the container every 5 minutes using a large spoon.
- After time has passed, place the marinated meat in a baking container, previously coated with olive oil.
- Place the mold in a well-heated oven. Cook for 45 minutes. at 180°.
Universal marinade for delicious chicken in 2 minutes
To prepare the base of the marinade, I combined three main ingredients in equal proportions - soy sauce, vinegar and sunflower oil. Now a little more about each of them. There are many varieties of soy sauce, especially Japanese. However, our supermarkets often sell counterfeits. The production of soy sauce is not such an easy and quick process, so its cost cannot be low. If half a liter of soy sauce costs 50 rubles, you shouldn’t take it... It shouldn’t contain any E (including E200 and E220). There should be no sediment! Otherwise, the product is more than doubtful. In general, the best and most proven soy sauce is Kikkoman. Now about the vinegar. This time I used apple, but raspberry, rice, balsamic, wine or regular table flavor would also work. The main thing is not to confuse it with 70% acetic acid. Well, and oil... I always use fragrant unrefined oil for such a marinade. But if you don’t like its taste, then you can take it purified. Its function in this case is to make the meat softer.
So, then I added spices to the marinade for chicken with soy sauce. I took a universal seasoning, which includes curry, paprika, red pepper, as well as dried onions, carrots, celery and parsley. You can use any spices to your taste, including ready-made packet seasoning “For chicken”. At this stage, I did not add salt to the marinade, since soy sauce already contains it. I added salt, and only a little, already during frying and baking.
Mixed the resulting mass well.
I prepared chicken parts that I will bake later. I removed the skin from the legs and thighs, and left the wings as is.
I placed these parts of the chicken in the prepared delicious marinade for chicken in the oven. Mixed so that all the pieces were used.
Removed the skin from the breast and separated the meat from the bone. The resulting fillet was cut into several parts.
I sent the breast to the rest of the chicken parts.
Mix well again so that all the meat is in the marinade. I left the breast to marinate in it for 1 hour (if desired, the time can be increased), and the remaining parts - for 12 hours (if desired, you can adjust the time either down or up). That, in fact, is all you need to know about how to marinate chicken in soy sauce.
Breast cooked in a frying pan:
After an hour of marinating, the breast was removed from the marinade and cut into smaller pieces. However, everything is individual here - both the size and the cutting format can be chosen in any convenient way.
Place the breast pieces in a preheated dry frying pan and add 2 tablespoons of marinade. Fry for 5 minutes until color changes over medium (or slightly higher) heat. Turned the heat to low, covered with a lid and simmered for 10 minutes. Then she removed the lid, increased the heat to high, added a little salt and fried until the liquid evaporated. It took me literally two or three minutes to do this.
Chicken marinated in soy sauce, vinegar and oil is ready! It can be served with any side dish. This is rice for me. We also really love it this way with pasta. Or you can cook potatoes (no matter what method) or some legumes or cereals.
Chicken marinated in soy sauce in the oven:
Well, now let’s get back to the other parts of the chicken, which I marinated for half a day. I put them in a baking dish and poured all the marinade here. Added a little salt. And I put it in the oven at 200 degrees for 40 minutes.
That's it, another chicken delicacy is ready! You can serve any baked chicken parts either as a dish on its own or with a side dish. Fresh herbs wouldn't hurt here anyway!
I really like this simple and delicious marinade recipe: soy sauce + vinegar + sunflower oil. And it is very easy to remember, since all three liquid ingredients are taken in the same quantity, which can be varied if desired. I hope this recipe will stick with you too. Have a delicious chicken!
Chicken breast
- Cooking time: 30 minutes.
- Number of servings: 4 persons.
- Calorie content of the dish: 105 kcal.
- Purpose: for lunch / dinner / holiday table.
- Cuisine: Russian.
- Difficulty of preparation: easy.
Chicken lovers know that the driest part is the breast. It will turn out juicy if cooked correctly. This could be chicken breast in soy sauce with garlic for spiciness. Sesame adds beauty to the dish. You just need to sprinkle it on the finished breast. The broth gives it extra juiciness - just half a glass is enough. When stewed in it, the meat becomes softer and more tender.
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Ingredients:
- sesame seeds - a little for sprinkling;
- garlic – 4 cloves;
- chicken broth – 0.5 tbsp;
- vegetable oil and starch - 3 tbsp each;
- soy sauce – 4 tbsp;
- chicken breast – 400 g.
Cooking method:
- Clear the breast of cartilage, bones and skin. Wash the fillet, dry and cut into small pieces.
- Sprinkle sauce over meat and let stand for 10 minutes.
- Peel the garlic, chop very finely.
- Moisten the starch with the sauce and sprinkle it over the fillet pieces.
- Heat the oil in a frying pan, fry the chicken with garlic in it, stirring constantly.
- After 5 minutes, pour in the broth and simmer until the dish thickens.
- When serving, sprinkle with lightly toasted sesame seeds.