Tilapia in batter in a frying pan. Cooking recipe with photo, how long to fry by time

Publication in the group: Fish and seafood dishes

Tilapia is a product that is easy to spoil. This is explained by the fact that this fish is not as tender and fatty as salmon, and at the same time not firm and aromatic like tuna. Therefore, it is important to choose the right method of preparing it. Many consider her recipes for frying in batter in a frying pan to be the best option.

Tilapia fillet in batter

Any housewife knows that batter keeps the main product aromatic, juicy and can give the whole dish a special taste. Cooked tilapia fillet in batter is no exception to this rule and will certainly please your household. Moreover, such fillet is prepared quite easily and quickly.

Ingredients:

  • Tilapia (fillet, medium size) - 4 pcs;
  • Chicken egg - 3 pcs;
  • Wheat flour / Flour (adjustable by adding sour cream to the batter gradually until medium thickness) - 3-6 tbsp. l.;
  • Cream (10%) - 2 tbsp. l.;
  • Spices (salt, pepper, to taste);
  • Greens (dried dill and parsley, to taste).

Recipe:

Wash the tilapia fillet and place it on a plate.

Prepare the batter. Beat the eggs with a whisk, add cream, salt, pepper to taste, dried herbs and beat again.

Add flour gradually. The batter turns out like sour cream of medium thickness.

Dip the fillet in the batter and place it in a frying pan.

Fry on both sides until golden brown in sunflower oil. I then simmer for another 10 minutes under the lid, adding a little water.

And here is the result.

Tilapia dishes

Many people wonder how to cook fillets of this previously unknown fish? We will tell you the most common tilapia recipes.

Preparing any tilapia dish takes very little time, which makes this fish especially attractive for home cooking when you are constantly short of time. There are various recipes for tilapia, presented in large numbers on the Internet on culinary sites.

However, many people prefer to bake tilapia fillets in the oven, since this is the cooking method that allows you to quickly prepare a delicious portioned dinner or lunch.

Tilapia in the oven

Tilapia in the oven is prepared as follows.

Rub tilapia fillet (400 g) with salt, seasonings and place in a greased dish. Place lemon slices on top and place the fish in a hot oven for 15-20 minutes.

Meanwhile, prepare the sauce - mix sour cream (100 g), mayonnaise (50 g), lemon juice, finely chopped dill and garlic.

Baked tilapia is removed from the oven and served with the prepared sauce.

Using the same recipe, it can be prepared in foil - in this case it will have a more delicate taste.

Tilapia in a steamer

A very simple recipe for tilapia fillet in a steamer.

We wash the fish fillet in water, add salt and pepper, pour over soy sauce and lemon juice, sprinkle with rosemary and leave the fish to marinate for 30-40 minutes.

Place the fillet prepared in this way in a double boiler for 10-15 minutes.

Fried tilapia

How to fry tilapia? You can take this recipe for cooking. It will require:

  • fish fillet (500g),
  • spices, salt,
  • 1/3 cup soy sauce,
  • brown sugar (3 tbsp.),
  • green onions (bunch),
  • vegetable oil (2 tbsp.).
  • Sprinkle the fish on both sides with spices and salt.
  • In a separate cup, mix soy sauce and sugar.
  • Heat the oil in a large cast iron frying pan and add the fish fillets for frying.
  • Fry it on both sides for 5 minutes each, pour in the sauce, bring to a boil, keep in the sauce for 5 minutes, then add finely chopped green onions and remove from heat.

Fried tilapia is ready.

Telapia cutlets

You can make fish cutlets from tilapia very tasty. Their recipe is practically no different from pangasius cutlets or other fairly fatty fish.

  • The tilapia fillet is ground in a meat grinder with onions, salted, peppered, an egg and semolina are added, the minced meat is mixed well, and left for 2-3 hours.
  • Then cutlets are formed, rolled in flour or breadcrumbs (as you like), and fried on both sides until cooked.

Delicious tilapia in cheese batter - homemade recipe

An original batter that few people are familiar with. And it comes with the famous Tartar sauce - preparing it is not difficult.

Compound:

  • Fish fillet – 5 pcs.
  • Flour – 30 gr.
  • Eggs – 2 pcs.
  • Mayonnaise – 50 ml.
  • Sour cream – 80 ml.
  • Pickled cucumbers – 4 pcs. (small).
  • Lemon juice – 30 ml.
  • Dill, parsley – 30 gr.
  • Garlic – clove.
  • Cheese – 150 gr.

Preparation:

  1. Prepare the tilapia fillet and cut into portions.
  2. Place on a plate, sprinkle with lemon juice, add salt and pepper if desired. Marinate for 20 minutes.
  3. Beat the eggs into a large bowl, add sour cream, a pinch of salt, and add flour. Stir the mass.
  4. Finely grate the cheese and place in a bowl. Stir the mixture again - the batter is ready.
  5. Dip the fish pieces into the batter, then place in the hot oil. Fry on both sides until an appetizing crust appears.
  6. To make Tartar sauce, mix sour cream and mayonnaise. Grind the pickled cucumbers on a small-mesh grater and add to the sauce. Turn a clove of garlic into a paste and chop the herbs. Send to Tartarus. Mix well and serve with tilapia.

General cooking principles

Tilapia can be prepared in different ways, combining it with vegetables, cereals, herbs and spices. In order for the fish to best retain its delicate taste and shape during the cooking process, it is recommended to cook it in batter. Tilapia is sold as frozen fillets, and in order for the fish not to lose its taste, it should be defrosted in advance and slowly. Before frying, wash the fish, cut the fillets into small pieces, sprinkle with lemon juice or table vinegar diluted with water. If desired, you can add herbs and seasonings. The fish is left for about half an hour to marinate and soak in the aroma of spices.

Batter is a liquid dough into which fish or other foods are dipped before frying. This dish comes out with a delicious and crispy crust. Batter in most cases consists of flour, eggs and various fillings. There are several variations of batter: salty, sweet, fresh and yeast. Salted or unleavened batter is most suitable for preparing tilapia fillets.

The prepared fish fillet is dried with a paper towel and rolled in flour. This must be done so that the dough does not drip off the fish. Then the fillet is dipped in batter and fried in a heated frying pan with oil. The fish is fried on both sides until golden brown. Place the finished tilapia on a plate lined with a napkin. This will allow excess oil to drain.

Tilapia in cornmeal batter

Corn breading will give the dish a special taste. The crust is guaranteed to be crispy, which many people really like.

ARTICLES ON THE TOPIC:

  • Chicken fillet in cheese batter - recipes
  • Tilapia baked in the oven
  • Tilapia baked in the oven

We take:

  • Corn flour – 120 gr.
  • Fish – 4 fillets.
  • Olive oil – 2 tablespoons.
  • Pepper, salt - ½ teaspoon each.
  • Lemon.
  • Parsley – 2 sprigs.

Fry:

  1. Mix corn flour, chopped parsley, and grated lemon zest in a container. Pepper, salt, stir well.
  2. Cut the fish fillet into pieces, dip each in breading, and place to fry.
  3. Frying time: 3 minutes from the bottom side. Then turn the workpiece over and continue frying for another 1-2 minutes. Reduce the heat a little so that the crust does not burn before the fish is ready.

How to cook in the oven

INGREDIENTS:

fillet0.3 kg
vegetable oil100 ml
mayonnaise15 ml
salttaste
parsley20 g
eggs2 pcs.
bread crumbs100 g

How to cook:

  1. Break the eggs into a deep container and beat them with a whisk or fork.
  2. Add salt to taste and stir.
  3. Add mayonnaise to the ingredients and beat with a whisk or mixer.
  4. Wash the fish fillet, dry it, make sure there are no bones in the meat.
  5. If there are any, remove them with special tweezers.
  6. Rinse the parsley, chop finely and add to the dough, combine.
  7. Grease a baking tray or baking dish with half the oil.
  8. Dip the fish pieces in batter, then roll in breadcrumbs.
  9. Transfer to a baking sheet and place in the oven for fifteen minutes at 180 degrees.
  10. When time has passed, remove and turn over each slice.
  11. Bake for another ten minutes, then serve immediately.

Mediterranean tilapia recipe in the oven

Don’t be surprised, fish in batter is not only fried, but also baked. An example of this is this recipe, very popular in Italy and Cyprus.

We take:

  • Tilapia fillet – 6 pcs.
  • Breadcrumbs – 200 gr.
  • Parmesan cheese – 50 gr.
  • Garlic – 2 cloves.
  • Olive oil – 100 ml. + a little more.
  • Capers – 2 large spoons.
  • Anchovies – 5-6 fillets.
  • Parsley – 5 sprigs.
  • Dried oregano, pepper, salt.

How to cook:

  1. Cut the tilapia fillets into pieces. Marinate in spices.
  2. Chop the parsley into crumbs. Crush the garlic cloves with a press and add to the greens. Stir and place in a bowl with the anchovies and capers. Chop everything together well with a knife.
  3. In a separate bowl, mix breadcrumbs with grated Parmesan. Toss the mixture with herbs and anchovies. Pepper the mixture, pour in the oil, stir again.
  4. Place baking paper on a baking sheet and coat with oil. Place the fish pieces.
  5. Cover with a thick layer of breading and press it down a little with your hands.
  6. Place in oven on medium rack for 15 minutes. oven temperature – 160 o C. Serve with lemon cut into slices.

Tilapia according to a French recipe

INGREDIENTS:

vegetable oil30 ml
yolks2 pcs.
salttaste
light beer250 ml
curry5 g
tilapia fillet450 g
flour0.2 kg
squirrels2 pcs.

How to cook:

  1. The egg whites should be kept in the refrigerator until the very end so that they can whip up the best.
  2. Place the flour in a small bowl using a sieve.
  3. Add salt to taste and curry, stir.
  4. Pour in the oil, cold beer and yolks.
  5. Mix all this thoroughly until smooth using a whisk.
  6. Remove the whites and beat until stiff peaks form.
  7. Gently add them into the rest of the mixture in small parts, kneading with a spatula so as not to damage the delicate structure of the dough.
  8. Heat a large amount of oil in a frying pan.
  9. Wash the fish, dry it and put it in the dough.
  10. From there, each slice is immediately sent into the deep fryer.
  11. Fry until golden brown, place on dry napkins.

How to cook tilapia fillet in beer batter, watch the video below:

Juicy fish in dough with beer

Fried tilapia will turn out incredibly tender if you cook it in beer batter. It is better to take light varieties of the drink for creating dough without unnecessary flavors and additives.

The following products will be required:

  • 2 kg of fish;
  • glass of beer;
  • egg;
  • flour;
  • a pinch of curry;
  • paprika;
  • salt and ground pepper powder.

How to make the dish:

  1. Cut the tilapia washed in cool water, add salt and set aside.
  2. Beat the egg with spices, then pour in the beer in a thin stream.
  3. Using flour, we bring the composition to the desired consistency, so that it is viscous.
  4. Mix the dough until not a single lump remains.
  5. Dip the fish in batter and fry in a hot frying pan.

It is better to set the heat for cooking tilapia to medium, because with intense heating it will burn, and with low heat it will fry for too long.

Tilapia fillet in batter

Ingredients:

  • 500 grams of tilapia fillet;
  • seasoning for fish;
  • salt;
  • lemon;
  • pepper;
  • vegetable oil;
  • dill.

Ingredients for batter:

  • 2 chicken eggs;
  • 0.5 glasses of water or milk;
  • 150 grams of flour;
  • 1 tbsp. a spoonful of melted butter;
  • salt.

Preparation

  1. First, defrost the tilapia fillet well, wash it, clean it if necessary, cut it into small pieces about five centimeters long and one and a half centimeters thick. All pieces should be sprinkled with lemon juice and vegetable oil.

  2. Then prepare the batter. Pour flour into a separate bowl, add milk or water, egg, melted butter, salt and mix everything well. At the same time, in a separate container, beat the egg white, which will need to be added to the prepared batter just before the hot tilapia.

  3. After this, sprinkle the pieces of fish with spices, chopped dill and let it brew for about twenty minutes.

  4. Next, salt the pieces of tilapia and roll each piece in flour so that the batter does not drip off the fish when frying.

  5. Then heat the oil in a deep frying pan. Take the deboned pieces of fish, dip each piece in the batter and quickly immerse it in hot oil. After two minutes, when the batter is browned, use a slotted spoon to remove each piece of fish and dry it from excess oil on a sieve.

  6. Serve fried tilapia with mashed potatoes and fresh vegetable salad.

Other recipes for preparing tilapia can be read in the articles: Tilapia fillet in the oven, Tilapia in a steamer, Stewed tilapia, Fried tilapia fillet, Tilapia baked in foil.

How to cook tilapia in other ways?

Tilapia in batter

Any fish fillet can be quickly and deliciously cooked in batter. This fish is no exception. To prepare the batter for 500 g of fillet, take

  • 2-3 eggs
  • 4-6 spoons of flour
  • 50g heavy cream
  • dried herbs
  • ground black pepper

Dry the fish fillet well with napkins, dip it in batter and fry in vegetable oil until golden brown.

Place the fried pieces on a baking sheet and place in a hot oven for 10-15 minutes. Tilapia in batter is served hot or cold.

Telapia fish soup

In addition to main courses, you can prepare excellent-tasting fish soup from tilapia. It is prepared in vegetable broth from fresh fillet and pieces of any smoked fish.

  • First, cut it into portions, add salt, and pour lemon juice (2 tablespoons).
  • Meanwhile, cook the broth. For one liter of water we take carrots (1 piece), leek (1 piece), celery root (1/2 piece), basil (1 tbsp), salt and cayenne pepper.
  • Place the tilapia fillet in the boiling prepared broth and cook for another 15 minutes. Then add pieces of smoked fish, basil, cook the soup for another 5 minutes.


The benefits of using tilapia in a regular diet are obvious, since dishes made from this fish have low calorie content, only 99.8 Kcal/100g, and it has a high protein content. Related posts:


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Green batter

Green batter for tilapia fillet is an excellent solution that can surprise you with its piquancy and variety of possible components. For green batter, you can use the usual set of herbs - dill, parsley, green onions, or you can add basil, cilantro, rosemary and arugula.

Ingredients:

  • eggs – 3 pcs.;
  • kefir – 150 ml;
  • greens (assorted) – 100 gr.;
  • starch - 2 tbsp. l.;
  • flour – 1 tbsp. l.;
  • baking powder - 1 package;
  • salt, pepper - to taste.

Beat eggs into kefir, add flour, baking powder, starch, seasonings, mix everything thoroughly. Process the set of greens in a blender until smooth, then pour in the kefir mixture with additives, beat again, then pour into a shallow container. Tilapia fillets, washed and dried with towels, can be dipped in the resulting batter and fried in a frying pan until both sides are golden brown.

Bake in the oven in cheese batter

Even easier than frying it in a frying pan is to cook tilapia in batter in the oven. To do this, let's slightly modify the classic recipe by adding cheese to the dish.

The following products will be required:

  • 3 kg tilapia (carcasses or fillets);
  • a pair of eggs;
  • a few tablespoons of sour cream;
  • a little flour;
  • hard cheese;
  • dried herbs;
  • salt and seasonings;
  • parchment paper for baking.

How to cook tilapia fish in the oven:

  1. We cut the carcass into pieces, and if it is a fillet, we divide it into 3-4 parts.
  2. Rub the fish with a mixture of salt and seasonings and let it soak. Moreover, you shouldn’t salt it too much, since the cheese that will be added to the batter contains this seasoning in considerable quantities. If you overdo it, the fish will become inedible.
  3. Make cheese crumbles using a fine-mesh grater.
  4. Beat eggs with sour cream, then add herbs and grated hard cheese, mix with a whisk or fork.
  5. Bring the batter to the desired consistency using flour. It should be thicker than the batter used to fry the tilapia in the pan.
  6. Place parchment paper on a baking sheet and grease it with vegetable oil.
  7. Place the pieces of fish on top, first dipping them into the prepared mixture.
  8. Place the dishes in the preheated oven for 20-25 minutes.

Simply breaded in the oven

When you don’t have time to create a complex batter and spend a lot of time fiddling around in the kitchen, you can cook tilapia in the oven in the simplest way.

To do this you will need the following products:

  • several pieces of fish fillet;
  • half a lemon;
  • egg;
  • breading mixture;
  • salt and fish seasoning;
  • parchment paper.

How to prepare the dish:

  1. We cut the fish, salt and season with spices, pour over lemon juice.
  2. Beat the egg until fluffy in a wide bowl, pour the breading mixture onto a flat plate.
  3. Place parchment paper on a baking sheet and soak it in oil.
  4. Dip the tilapia pieces first into the egg, then roll in breadcrumbs and place on a baking sheet.
  5. Bake the fish in a preheated oven for about 20 minutes.

Advice. To prevent tilapia from sticking to the parchment, do not skimp on vegetable oil and thoroughly saturate the paper with it.

Tilapia fillet in potato batter

Cooking fish in batter and immediately with a side dish is not a problem if you use the recipe for frying fish fillets in potato batter. Tilapia fillet with potatoes combines a tender, juicy “filling” and a golden crispy crust, which is a side dish.

Ingredients:

  • filapia (fillet) – 2 pcs.;
  • egg – 1 pc.;
  • potatoes – 3 pcs.;
  • flour – 2 tbsp. l.;
  • seasonings - to taste.

Divide the tilapia fillet into 2-3 pieces, rinse thoroughly and dry (this will help the batter stick to the fish better), sprinkle with a small amount of salt and pepper mixture. Coarsely grate the peeled and washed potatoes, beat in the egg, add salt/pepper to taste, and thicken with flour.

Next, each piece of tilapia fillet should be coated with thick potato batter, placed in well-heated oil and fried over low heat for 13-15 minutes on each side. After cooking, it is best to remove excess oil from the food by placing it on paper towels immediately after removing it from the pan.

Tilapia in a frying pan - general cooking principles

• Tilapia is an overseas fish and in our stores it can only be purchased in the form of frozen fillets. When purchasing, pay attention to the ice - there should not be any. The fish is dry-frozen and if there is an icy glaze on the fillet, this indicates that it has already been thawed previously.

• It is recommended to defrost tilapia slowly, at room temperature. To quickly thaw, you can put the fillet in cold water, but first pack it in a bag.

• Fish meat has a delicate structure and, as a rule, contains a lot of water, so in most cases it is fried in batter or breading. Tilapia is often stewed in a frying pan. Fish goes well with vegetables, mushrooms, cream and various sauces.

• For stewing and frying in breading or batter, the fillet is usually cut into small slices, but to fry in the most ordinary way, simply cut lengthwise.

• It is recommended to prepare tilapia before cooking - fish meat loves spices and lemon juice. The fillet pieces, moistened with juice and sprinkled with spices, should stand in a warm place for some time in order to be well saturated with aromas.

Cream recipe

INGREDIENTS:

sugartaste
vegetable oil70 ml
fish (tilapia)300 g
yolks3 pcs.
flourhow much is needed
heavy cream0.1 l
salttaste

How to cook:

  1. Place the yolks in a small container.
  2. Add salt and grind the ingredients into a lighter mass.
  3. Pour in the cream and mix thoroughly until smooth.
  4. Add sugar, flour and combine everything again.
  5. Wash the fish, pat dry with napkins and roll in batter.
  6. Next, place in boiling oil and fry until done.

On mayonnaise

A recipe for tilapia in batter, fried in a frying pan, may also suggest adding mayonnaise to the dough. This coating allows you to create a beautiful golden brown crust and give the fish a rich aroma. Fresh breadcrumbs are crucial here. Classic hot tartar sauce and lemon juice add the final flavor notes.

What ingredients will you need?

  • 0.5 tbsp. plus 1 tbsp. l. mayonnaise;
  • 2 tbsp. l. chopped red onion;
  • 2 tbsp. l. sweet cucumber marinade;
  • 2 tbsp. l. finely chopped fresh parsley;
  • 1 tbsp. l. capers, drained and chopped;
  • 2 tsp. fresh lemon juice;
  • 0.3 tbsp. all-purpose flour;
  • 2 large eggs;
  • 2 tbsp. fresh white breadcrumbs;
  • kosher salt and freshly ground pepper;
  • 4 tilapia fillets without skin (about 120 g each);
  • vegetable oil for frying pan;
  • 1 large lemon, cut into slices.

Step-by-step cooking process

  1. It is necessary to place a rack in the central part of the oven and preheat it to 100°C, and cover the baking sheet with paper towels.
  2. In a small container you need to combine mayonnaise (0.5 tbsp), red onion, seasonings, parsley, capers and lemon juice, cover and place in the refrigerator.
  3. Next, you should prepare 3 plates: pour flour into the first, pour eggs and the remaining mayonnaise into the second and beat everything with a fork, put breadcrumbs into the third.
  4. Pepper and salt the fish fillet, then coat one piece at a time with flour, dip in the egg-mayonnaise mixture and roll in breadcrumbs, pressing them so that they stick.

  5. Then each fillet coated with dough should be placed on plates in a single layer.
  6. Coat a medium frying pan with oil and heat over moderate heat and fry the tilapia fillets, 2 pieces at a time, placing them at a distance from each other, for 2-3 minutes. on each side.
  7. Place the cooked fish on a baking sheet and place in the preheated oven to keep warm until serving.
  8. It is recommended to serve the dish immediately after cooking with lemon wedges and homemade tartar sauce.

Tilapia fried in garlic batter

Some people think that spicy seasonings are more suitable for meat and poultry than for fish. But despite this, many people love tilapia fried in garlic batter.

To create this dish you will need the following products:

  • 3 kg of fish;
  • 2 eggs;
  • a few tablespoons of sour cream;
  • garlic cloves;
  • dried herbs;
  • flour;
  • salt and seasonings.

How to cook fish:

  1. Cut the tilapia into portions and add a little salt.
  2. Beat eggs with salt and seasonings, add garlic passed through a press and dried herbs.
  3. Add sour cream and mix thoroughly.
  4. Add the required amount of flour to give the batter viscosity.
  5. Dip the fish pieces into the batter and fry in a frying pan.

The best side dish for this dish would be boiled, fried or mashed potatoes.

In a lush batter in mineral water

The mineral water batter turns out to be light and very fluffy, while the fish is completely fried, but remains soft and tender. To create a liquid dough, you need to take highly carbonated water, the brand does not matter.

To work you will need the following products:

  • several pieces of tilapia fillet;
  • 2 eggs;
  • 100 ml mineral water;
  • flour;
  • salt and seasonings.

How to cook fish in mineral water dough:

  1. Cut the tilapia fillet into pieces, salt and rub with seasonings.
  2. Beat eggs in a bowl, pour in mineral water.
  3. Add flour to make the dough thick and viscous, mix.
  4. Dip the fish pieces into the semi-liquid mixture and then fry in a frying pan.

Advice. To give the batter additional softness, add a few tablespoons of cow's milk to the mixture.

Recipe for tilapia fillet in mayonnaise batter

INGREDIENTS
flour60 g
eggs2 pcs.
vegetable oil680 ml
spicestaste
tilapia (fillet)380 g
mayonnaise60 g

How to cook:

  1. Combine eggs in a small container with mayonnaise and spices.
  2. Beat the ingredients until smooth, then stir in the flour.
  3. Check the tilapia for bones, wash and clean it.
  4. Dry the fillet slices and roll in batter.
  5. Pour oil into a frying pan and heat it.
  6. Add fish pieces and fry until golden brown on all sides.
  7. Then be sure to place it on napkins to remove excess oil.

Step-by-step preparation of batter:

  • Beat the egg with salt and spices, add dry mustard and mix everything
  • Pour vegetable oil into the mixture, squeeze out the garlic and gradually add flour
  • When the mass becomes homogeneous, dilute the batter with beer so that it acquires the consistency of thick sour cream
  • Bread the fish first in flour, then in batter
  • Fry in a hot frying pan for 2-3 minutes on each side

As a side dish for fish, you can serve canned green peas with mashed potatoes.

Tilapia fillet in batter

Ingredients:

  • Tilapia fillet - 8 pieces;
  • Flour - 300 grams;
  • Egg - 2 pieces;
  • Salt, pepper - - To taste;
  • Vegetable oil - 50 Milliliters.

How to cook Tilapia fillet in batter

Wash the tilapia fillet and cut into portions. Break the eggs with a small amount of salt into one bowl, and add the flour, salt and pepper into another. Dredge each piece of fish in flour. Then - in the egg. Fry the fish in batter in vegetable oil on both sides. In total - approximately 7-8 minutes, until fully cooked. Serve hot. Bon appetit!

Batter for fish with mayonnaise

Mayonnaise makes a wonderful batter for fish - soft, airy and tender.

To prepare the dish you will need the following products:

  • 2 kg of fish;
  • a pair of eggs;
  • 100-120 g mayonnaise;
  • flour;
  • salt and black pepper.
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