Fish in a fur coat in the oven turns out to be a complete dish, because it is baked with a lot of vegetables. This dish is easy to prepare. It can be dietary if you do not add fatty sauces and cheese. You can prepare a creamy sauce for it and cover the fish with cheese to get an appetizing and golden-brown crust. This option can be prepared as a main dish on the occasion of the holiday.
Recipe with tomatoes
The dish includes the following products:
- Bulb.
- 2 medium sized carrots.
- A kilogram of fish pulp.
- Two tomatoes.
- 100 g cheese.
- Salt and spices.
- Sunflower oil.
- Mayonnaise sauce.
- Savory.
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How to cook fish baked under a fur coat?
The recipe with the addition of tomatoes is discussed in this section.
The fillets should be dried with napkins and divided into slices using a knife. Rub with a layer of salt, spices, savory. Place on a baking sheet coated with oil and pour in mayonnaise sauce. The carrots are chopped on a grater. The onion is cut into semicircular fragments. Vegetables should be fried in a frying pan with oil. Add to fish. Tomatoes are cut into round pieces. Place on the surface of the food. Sprinkle with salt. Cover with grated cheese. Fish baked under a fur coat is cooked in the oven until a crust appears.
How to cook cod in the oven
To cook delicious cod in the oven, you need to take into account the recommendations that will allow you to end up with an amazing dish:
- When defrosting fish, you need to immerse it in cool salted water, so it will melt more quickly, become salted and lose its specific smell. When using steaks or frozen fillets, thaw them not in water, but in room conditions.
- It is better to cook small fish as a whole carcass, while large specimens should be cut into steaks or filleted.
- Before baking, cod should be marinated using citrus juice, apple cider vinegar, spices, and herbs.
- To give the fish a mild taste, soak it in sour cream, yogurt, combined with various spices for 30 minutes before baking.
- The best spices are pepper, garlic, and Italian herbs. It is not recommended to add rosemary and thyme, as they will completely change the taste of sea fish.
- Potatoes, rice, and vegetables will serve as a side dish. Tartar sauce, citrus, will reveal all the qualities of the taste of fish.
- To get a beautiful crust at the end of cooking, open the foil and finish baking the dish, increasing the temperature. The main thing is that the fish does not dry out.
Knowing the recipes for cod in the oven and everything you need about the conditions for their production, you can create dishes of amazing taste and good quality.
Recipe for a dish with carrots and onions
You need to purchase the following components:
How to make baked fish under a fur coat in the oven? The fillet should be rinsed and dried using paper napkins. The baking dish is covered with foil. The fish flesh is divided into small pieces with a knife. Place in the mold. Sprinkle with salt and spices. The onion head is cut into semicircular slices. The carrots should be grated. Vegetables are placed on the surface of the dish. Sprinkle with shredded cheese. Pour the food with mayonnaise sauce. Fish baked under a fur coat is cooked in the oven for sixty minutes.
Video recipe
After watching this video, you will learn how to cook delicious and healthy fish under a fur coat. The author describes in detail each stage of preparation, from cutting the fish to direct baking. The dish uses a minimum of ingredients, namely: fish, onions, carrots, cheese and mayonnaise.
So, now you know how to bake juicy and healthy fish in the oven under a fur coat, and you can please yourself and your loved ones at any time. How often do you bake fish? Do you use mayonnaise or cheese? Or do you prefer to marinate before baking? What tricks can make fish flavorful and soft? Share your experience in the comments.
Dish with added potatoes
It includes the following products:
Fish baked under a fur coat with potatoes is prepared as follows:
Cod in foil in the oven
Cod baked in foil in the oven is a delicious dish that can be made in a fairly short period of time. Foil preserves all the valuable components of the fish, perfectly reveals the taste and requires a small amount of oil. The dish allows you to diversify your diet and also enrich the body with vitamins and minerals.
Ingredients:
- 300 g cod;
- 1 carrot;
- 1 onion;
- 1 tomato;
- 2 tbsp. l. vegetable oil;
- salt.
Cooking method:
- Cut the tomato into medium-thick plates, chop the onion into half rings, and chop the carrots into circles.
- Spread the foil with oil and lay out a layer of tomatoes, then a layer of onions, then carrots and place cod on top of the vegetables, sprinkle with salt and pour over oil.
- Seal the foil and bake for 25-30 minutes in an oven preheated to 180°C.
The dish can be placed on the table, supplemented with fresh vegetables.
Recipe for fish fillet with mushrooms
To prepare the dish you will need:
How to cook fish baked under a fur coat in the oven?
The recipe looks like this:
Cod in sour cream sauce in the oven
The balanced taste of a simple dish will delight all family members. Cod in sour cream sauce cooked in the oven will definitely surprise all friends and relatives who will come next time with great hope to try this culinary masterpiece again.
Ingredients:
- 1 kg cod;
- 1 onion;
- 1 carrot;
- 3 tbsp. l. sour cream;
- 1 tbsp. l. flour;
- 2 tbsp. l. vegetable based oils;
- 2 tbsp. water;
- 1 tsp. salt;
- 2-3 branches of dill;
- spices.
Cooking method:
- Chop the fish into pieces (steaks) or fillet it without removing the skin. Place in a bowl, add salt, pepper, spices.
- Chop the onion into small cubes, grate the carrots using a coarse grater.
- Pour vegetable oil into a frying pan and fry the fish pieces on all sides.
- Remove the fried cod, and put the onions and carrots in the same frying pan and sauté for 1-2 minutes to release the aroma of the vegetables.
- Make sour cream sauce. Place sour cream, sifted flour, water, salt into a thick-bottomed saucepan and mix, using a whisk, until smooth. Then put the saucepan on the fire, and stirring, bring to a boil and cook for 1-2 minutes.
- Place the fish and vegetables in a baking dish and pour over the prepared sauce. Place in the oven, heated to 180°C for 20-30 minutes.
- Sprinkle finely chopped fresh dill on top and place on the table.
All lovers of fish dishes will love the aromatic and appetizing cod with sour cream. This is a simple, quick and very tasty interesting recipe. The delicate sauce will pleasantly highlight the taste of the fish, giving it juiciness and tenderness in taste.
Fillet in milk with cheese
The meal includes:
How to cook fish baked under a fur coat in the oven? The recipe for a dish in milk with cheese looks like this:
Step-by-step preparation
- We cut and wash the pink salmon fish. Separate the fillet and cut into portions. Salt and pepper to taste.
- Grease a baking sheet with vegetable oil.
- Place the chopped pink salmon on a baking sheet.
- Grate the carrots on a coarse grater.
- Divide the onion in half, then in half again, and chop into small half rings.
- Lubricate pink salmon with a thin layer of mayonnaise. You can use low calorie.
- Place carrots on top and then onions.
- Grate a little cheese and generously coat it all with mayonnaise.
- Place the baking sheet in the oven. Bake at 180-200 degrees for 40 minutes.
- When the cheese is completely melted and browned, cut the cheese-mayonnaise crust and serve. Bon appetit!