Spelled Recipes for cooking porridge for weight loss, how to cook in a slow cooker, calorie content

Spelled is a porridge that has a wheaty taste with nutty notes. It is beneficial for the body and approved by doctors. They recommend including it in the menu at least once a week. The secret of the product’s popularity is its high nutritional value and the content of large amounts of vitamins and minerals. The only negative is the length of time it takes to make the porridge. A multicooker will help to significantly speed up this process. Cooking spelled quickly using such a kitchen gadget is not difficult. It is important to know all the intricacies of cooking and follow the recipe.

Spelled was popular in the New Stone Age in the Mediterranean, Israel, and Babylon. It was used for cooking porridges, soups, and medicinal products. The product was also useful in everyday life for home decoration. Now a small percentage of people consume porridge. It lost its fame a long time ago; wheat quickly displaced its ancestor from agriculture.

Spelled is a cereal plant from the genus Triticum (wheat). The main difference between the plant and ordinary wheat is the presence of a strong scaly shell on the grain, which does not allow the product to be ground into flour suitable for baking bakery products. Previously, spelled was cooked in an oven; now a slow cooker, oven or pan with a double bottom may be suitable for these purposes. You need to cook the cereal for a very long time so that the grains soften and become edible. The finished porridge is used to prepare pilaf, risotto, vegetable sauté, and various casseroles. Spelled cereal goes well with carrots, eggplants, nuts, dried fruits, and meat dishes.

Other names for cereals:

spelled;
emmer;
Einkorn.

From the point of view of nutritional value, the product is quite filling, endowed with a large amount of protein and carbohydrates. Cereals have no contraindications other than individual intolerance.

How to cook spelled in a slow cooker

Cooking spelled in a slow cooker is much more convenient than on the stove, since there is no need to monitor it or control the cooking time.

Stages of preparing spelled in a slow cooker:

Rinse the cereal under cold water 2-3 times, removing debris. Place into the multicooker bowl. Please note that 1 cup of dry cooked cereal is enough for 3 servings.
Pour three parts water, turn on the “Porridge” mode.
Adjust cooking time. It may vary depending on the quality of the cereal and the power of the kitchen device. On average it will take 30-45 minutes.
If during production all the moisture has evaporated, but the grains have not softened, you can add more water and extend the process for another 20-25 minutes.
When the cereal increases in volume, season with salt.
After the signal about the end of the program, add oil to the finished porridge and stir. If desired, you can leave it in warm mode for 10 minutes. Instead of the usual butter, it is recommended to take vegetable oil, but you need to add it at the initial stage along with water.
Serve the finished dish with milk, dried fruits, vegetable sauté or meat products.

So that the porridge does not overcook, and each grain retains its integrity, you can use a trick. Combine cooled boiled water and yogurt in equal proportions, soak the cereal in this liquid overnight. Rinse thoroughly and cook it using classical technology.

Recipes

Many different methods of preparing this cereal have come to us from antiquity. But then a stove was used, which evenly distributed the temperature in its interior, and any dish cooked in a pot became aromatic and tasty. Today, few people can follow the examples of their ancestors, but the modern age of technology has provided ovens or multicookers for our use. They also make delicious spelled porridge. .

You can use a thick-walled pan and cook on a gas stove.

To create a dish that everyone in the family will enjoy, you will need to take whole or crushed grains and add several different ingredients to it. It can be spelled with meat, which men will appreciate, or a completely vegetarian dish. Cereals can be combined with any ingredient that matches it in taste. You can prepare a sweet or meatless dish.

Spelled porridge on water

How to cook a healthy product quickly and tasty? To do this you need to soak 80 g. cereals of any kind (crushed or whole) in water for 1-4 hours. After this, pour 300 ml of swollen grain. liquid and set to cook.

At the end of cooking, you can add salt or sugar to taste, butter or olive oil.

How to cook spelled in water to make it aromatic? Experienced housewives advise adding dry herbs or favorite spices. You can cook spelled in water in a slow cooker on the “porridge” mode. Then the recipe remains the same, and the prepared product can be used as a side dish for meat or fish dishes.

Porridge with butter and milk in a saucepan

Take 1 cup of washed grain and soak it in water for 3 hours. You can leave the cereal overnight, then the dish will cook much faster. Place the cereal in a saucepan with a thick bottom and add water in a proportion of ½. After 30 min. add 1 tbsp. milk. Simmer over low heat until the dish is ready.

According to the recommendations of housewives, it is better to wrap the finished spelled porridge with milk in a large towel, add butter and sugar to taste to the pan and leave for 15 minutes. so that the grains are steamed well. For children, you can add fresh berries or jam.

Spelled porridge in a slow cooker

Cooking spelled porridge in a slow cooker is one of the simplest and fastest options. The main thing is to calculate the time correctly, indicating the desired mode and correctly calculating the volume of water for the available number of grains.

Ingredients:

1 tbsp. spelt;
3 tbsp. water;
salt to taste;
1 tbsp. l. vegetable-based oils with a neutral odor (sunflower, mustard, corn).

Cooking method:

Sort the grains, removing spoiled specimens and husks, rinse thoroughly with running water and strain.
Place into the multicooker bowl, add water, season with salt and oil.
Set the “Porridge” mode and close the lid. Approximate time 30 - 40 minutes.
If desired, you can garnish the finished dish with butter, stir and let it warm up in the slow cooker for another 10 minutes.

The result is a simple, no-frills porridge that can be a good side dish for meat, as well as the basis for making tasty and nutritious dishes.

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Spelled porridge from a slow cooker using water

Spelled in a slow cooker (the recipe for porridge with the addition of vegetables is also universal) with this set of products is used as an independent dish or a side dish for fish and meat.

What ingredients will you need?

Spelled and vegetable porridge includes products from the following list:

whole grain spelled (sort out in advance to remove litter and spoiled grains) – 140 g;
peeled large onion - 1 pc.;
washed medium-sized carrots - 1 pc.;
water purified from impurities – 600 ml;
fine crystalline table salt – 7-10 g.

To prepare vegetable frying, it is recommended to use purified vegetable oil in an amount of 30-50 ml.

Step-by-step cooking process

It is recommended to prepare porridge from whole grain spelt in a slow cooker according to the following scheme:

Spelled should be thoroughly washed in running water.
It is recommended to cut the onion into thin half rings and chop the carrots on a grater.
Pour oil into the multicooker container and select the “frying” program.
When the oil is hot, add the onion-carrot mixture and fry it for 10 minutes, stirring occasionally (the ingredients should soften and lightly brown).
After 10 minutes, you need to put the washed cereal in the fryer, pour in water and add salt. Switch the device to “cereal” mode and set the time to approximately 35-40 minutes. Cook with the lid closed.
After the timer signal, the program on the device should be switched to heating mode for approximately 35-40 minutes.

It is recommended to place the finished spelled porridge hot on plates. If desired, the dish can be used as a side dish for meat stew or fried fish.

Spelled with milk in a slow cooker

Spelled with milk, cooked in a slow cooker, fits perfectly into diet and children's menus. Hearty and nutritious porridge can relieve hunger for a long time, stabilize the digestive process and saturate the body with energy.

Ingredients:

1 tbsp. whole grains;
5 tbsp. milk (fat content 2.5%);
90 g butter;
a pinch of salt.

Cooking method:

Sort through the spelled, removing unsuitable grains.
Combine with water and leave for 12 hours to swell, and then rinse.
Place the swollen cereal in the multicooker bowl and pour in the milk, salt and cover with a lid.
Enter the “Milk porridge” mode and set the cooking time to 30 minutes. To get a more boiled porridge, leave it in the multicooker for another hour, setting the “Stew” mode.
5 minutes before the process is completed, add butter to the container.

Decorate the finished porridge with fresh or dried fruits, and add honey or jam to improve the taste. This dish is an excellent choice for breakfast, as it acts as an energy base for a productive start to the day.

Spelled with meat in a slow cooker

Spelled with meat cooked in a slow cooker is a nutritious second course that can be prepared quickly.

Ingredients:

500 g spelled;
2 tbsp. water;
1 onion;
1 carrot;
300 g beef (you can use pork);
200 g butter;
spices, herbs.

Cooking method:

Chop the beef into small pieces, add salt and pepper.
Chop the onion into thin rings and grate the carrots using a medium grater.
Place all prepared ingredients into the multicooker bowl. Set the “Frying” mode for 15 minutes.
After the end signal, pour in the cereal, add water, cover with a lid and turn on the “Stew” mode for half an hour.
Garnish with herbs and serve.

This traditional dish of our ancestors is usually served in a clay dish, first sprinkled with a small amount of parsley and dill.

Multicooker recipes

To prevent the process of preparing cereals from taking a long time, you should use a popular device among modern housewives - a multicooker. Thanks to her, the procedure becomes easy and simple. The spelled cooking time varies depending on the power of the device and the density of the grain. Typically the process takes 100-120 minutes.

Classic whole grain recipe

The basic recipe for spelled porridge requires the presence of the following components:

200 g cereal;
300 ml milk;
300 ml water;
1 tbsp. l. granulated sugar;
salt to taste;
butter and olive oil.

Step by step steps:

Place the sifted cereal in a saucepan and rinse with water at least 3 times.
Pour the spelled with purified water and milk.
Add granulated sugar and salt.
Bring the mixture to a boil.
After boiling, cook the porridge for 35-40 minutes. under a closed lid over low heat, stirring occasionally.
Set the spelled aside to steep for 20 minutes.
Add oil to the dish.

Spelled (porridge recipes include various components, based on the taste preferences of the housewife and household members) turns out swollen, soft and sparkling in appearance.

With beef

For delicious porridge with meat in a slow cooker, you should buy the following products:

500 g spelled;
2 tbsp. purified water;
1 onion;
1 carrot;
0.3 kg beef;
1 pack oils;
salt;
pepper;
dill and parsley.

Step-by-step actions:

Rinse the meat and dry it with paper towels.
Grind the meat into medium cubes. Add salt and pepper.
Peel the carrots and onions and chop.
Place the oil in a bowl, then the meat and vegetables.
Set the “Frying” mode and cook for 15-20 minutes.
Place the washed spelt in a bowl and add water. Cover with a lid and set to “Stew” mode for half an hour.
Garnish the finished dish with chopped herbs.

With nuts and fruits

To create dessert spelled porridge you will need:

cereal – 2 tbsp.;
walnuts – 1 tbsp.;
orange, pomegranate, tangerine - 1 pc.;
prunes, sugar and honey - to taste.

Execution processes:

Pour 6 cups of boiling water over the washed cereal in a multicooker bowl, add salt.
Cook the porridge in the “Cook” mode for 20-25 minutes. After this time, the grains remain quite elastic. Drain the liquid and use it to prepare porridge dressing.
Fry the nuts in a dry frying pan, then grind them using a blender.
Peel citrus fruits, disassembling them into slices.
Remove the seeds from the pomegranate.
Finely chop the prunes.
Pour nuts into the broth, add granulated sugar or honey.
The dessert should be placed in a large dish in layers, alternating porridge with fruit.
Sweet spelled should visually resemble a mound, which should be sprinkled with pomegranate seeds, lining the sides with citrus slices.

Spelled (porridge recipes may vary depending on taste preferences) is served cold as a dessert. The dish is a great breakfast option that can be made the night before.

With mushrooms

Spelled with mushrooms is considered an unusual tasting dish, rich in aromas. Experienced chefs prepare it simply, especially using a slow cooker.

To do this, you should prepare the following products:

1 tbsp. cereals;
1 onion;
150 g porcini mushrooms or champignons;
50 ml red wine;
0.3 l chicken broth;
60 g Parmesan cheese;
85 g plums oils;
5 tsp. olive oil;
salt.

The dish must be prepared in several stages:

Rinse the sorted and cleaned cereals.
It is better to soak the spelled in water for several hours.
Rinse the grains under high pressure water.
Chop the mushrooms into small pieces.
Pour oil into the multicooker bowl. Set the “Frying” mode on the device.
Place mushrooms there and cook until golden brown.
Add chopped onions to the mushrooms. Cook for 5-7 minutes.
Pour spelled into a bowl and pour wine.
When the alcohol has evaporated, pour the broth into the container.
On the multicooker, turn on the “Grains” or “Rice Porridge” mode.
Cook in this mode for half an hour, stirring the porridge.
Add grated cheese and butter to the prepared porridge.

The dish is served hot in combination with dishes based on beef or pork; a vegetable salad is also suitable.

On the water

For a simple recipe you will need the following elements:

150 g whole spelt;
2 tbsp. water;
butter;
salt - to taste.

Step by step execution:

Pour clean cereal with water and leave to swell for 2-3 hours. Drain the liquid and fill again with purified water.
Place the pan with the main ingredients on the stove. After boiling, cook over low heat, stirring.
Cook the porridge for 20-25 minutes.
The dish must be salted and greased with oil.
Serve spelled hot; the porridge will be crumbly.

With milk

Milk-based porridge is tasty and tender.

To create it you need to purchase products in the following quantities:

1 tbsp. cereals;
1.5 tbsp. water;
2 tbsp. milk;
4 tsp. Sahara;
30-60 g butter;
salt - to taste.

Recipe:

Rinse the cereal several times with clean water.
Pour the cereal in a saucepan with water and milk in the specified volume.
Add sugar and salt to the bowl and place on the stove.
When boiling, turn the heat to low and cook the porridge for 30 minutes. without stopping stirring.
Leave the covered pan with porridge for another 25 minutes.
Add oil to the dish.

With raisins

Spelled (porridge recipes differ in their constituent elements) turns out tasty and unusual if you use the following components:

70 g cereal;
170 ml milk;
100 ml water;
4 tsp. cane sugar;
250 g almonds;
55 g raisins;
7-10 g ground cinnamon;
15 g vanillin extract.

It is necessary to perform actions in the following sequence:

Roast the almonds in the oven at 175, lining a tray with baking paper. The product must be spread in an even layer. Dry it for no more than 10-12 minutes. Cool for 30 minutes.
Grind almonds until smooth in a food processor. Combine almond crumbs with raisins, cinnamon, vanilla. Beat in this composition again. Place the resulting paste in a glass jar.
Rinse the sorted spelt.
Combine milk and water in a saucepan, add granulated sugar. Boil.
Pour the cereal into the container and cook for 35 minutes. over low heat.
At the last minute before turning off, add 1 tsp. vanillin.
Stir 1 tbsp into the prepared porridge. l. raisins

This porridge is served with the addition of whole almonds, a slice of banana and almond paste.

With mussels

To create such a thick-textured porridge, you need to prepare the following ingredients:

20 g basil;
0.5 kg spelled;
10 g parsley;
4 teeth garlic;
60 ml olive oil;
1 red onion;
230 g mussels;
3 tomatoes;
Bay leaf;
salt and pepper.

Cooking process:

Boil the washed cereal in salted water.
Cook the mussels in a separate bowl in water (white wine) with the addition of parsley and bay leaf.
Chop peeled onion and garlic.
Finely chop the washed and dried greens.
Remove the skin from the tomatoes and chop them finely with a knife.
Mix the crushed ingredients with oil and cereal.
Season to taste with salt and pepper.

Lazy peppers

Ingredients for the dish:

2 onions;
35 g butter;
1.5 tbsp. cereals;
3 carrots;
0.7 kg chicken fillet;
0.3 kg oyster mushrooms;
6-10 bell peppers;
25 g salt;
5 g chipotle pepper;
12 g dried organo;
dried marjoram;
ground coriander;
fresh basil;
0.4 kg of tomatoes in their own juice;
sunflower oil.

Recipe:

Melt the butter and simmer the chopped peeled onion over low heat.
Pour the washed cereal into a bowl. Cook spelled with onion until the grains become shiny, stirring continuously with a spoon.
Add grated carrots. Cook in this composition for another 10 minutes.
Place the washed poultry meat in a frying pan and add salt.
Fry chopped mushrooms.
Cook spelled for 40 minutes. over low heat.
Add fried fillet and mushrooms to the cereal.
Add sweet peppers cut into rings and other ingredients.
Pour water over the dish and cook for 35 minutes.
Turn off the stove, place the basil on top and cover with a lid to absorb the aromas.

Pilaf

To make the dish tasty, you need to use a large amount of oil.

In total you need the following components:

260 ml vegetable oil;
1 kg of champignons;
1 tbsp. spelt;
3 onions;
salt;
ground black pepper.

Step by step steps:

Peel and chop the mushrooms into small pieces. Boil them in water for 15 minutes.
Salt the broth.
The washed cereal should be fried in a heated frying pan with oil for at least 5 minutes.
Pour 2 tbsp. broth.
Cook for 35-40 minutes. over low heat.
Fry the onion separately, add mushrooms to it.
Combine onion-mushroom dressing with spelled.
When serving, top the dish with slices of fried mushrooms.

It doesn't take much time to prepare spelled porridge. Dishes according to the above recipes turn out tasty and nutritious. If desired, you can experiment and add other ingredients.

Spelled with vegetables in a slow cooker

A simple recipe for spelled with vegetables in a slow cooker in a quick cooker does not require a trip to the store; all the products can be found in the kitchen of every housewife.

Ingredients:

1 tbsp. spelt;
1 onion;
1 carrot;
3 tbsp. l. vegetable oil;
3 tbsp. water;
spices.

Cooking method:

Chop the onion and grate the carrots using a medium grater.
Grease the multicooker bowl with vegetable oil, add the vegetables and set the “Frying” mode for 10 minutes.
Wash the spelt and add it to the slow cooker. Fill the container with water, turn on the “Porridge” mode and set aside for 35-40 minutes.
2 minutes before it’s ready, add salt and wait for the signal to end the specified program.

If desired, the porridge can be left to heat for another half hour, and then served, garnishing the dish with herbs.

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Spelled with raisins in a slow cooker

Porridge for breakfast is the key to excellent health and energy for the whole day. An excellent option for this breakfast is spelled with raisins. It is quite simple to prepare and does not take much time.

What do you need:

spelled – ½ multi-glass;
milk – 3 multi-glasses;
water – ½ multi-glass;
raisins – 60 gr;
sugar – 2 tbsp. l;
salt on the tip of a knife;
almonds – 2 tbsp. l;
cinnamon to taste;
vanilla to taste.

Step-by-step recipe for making spelled with raisins in a slow cooker:

Grind the dried almonds in a blender.
Add raisins, cinnamon and vanilla to almonds. Blend again in a blender.
Transfer the resulting paste into a separate container.
Sort through the cereal, removing unusable grains and large debris.
Rinse the spelled under plenty of water.
In a multi-cooker container, mix milk, water, sugar and salt.
Set the multicooker to cooking mode and wait for the liquid to boil.
Place the cereal into the container of the device.
Set the multicooker to “cereal” or “rice porridge” mode.
Cook the dish with the lid closed for 35-40 minutes.
5 minutes before the end of cooking, add the almond-raisin paste and stir the contents.

If desired, you can also add honey and your favorite spices to the finished dish.

Spelled chicken in a slow cooker

Spelled chicken cooked in a slow cooker is a great option for a family dinner. The cooking process is extremely simple and does not require much time.

Ingredients:

800 g chicken (any part of the carcass);
200 g whole grain spelt;
1 carrot;
onion;
2 cloves of garlic;
100 g vegetable oil;
salt, spices.

Cooking method:

Wash and sort the spelt, soak in water for an hour, and if possible leave overnight.
Peel the vegetables, chop the onion into cubes, and chop the carrots into strips.
Pour vegetable oil into the multicooker bowl and set the “Frying” mode. When the container is warm, add the chicken, cut into medium pieces and fry on each side until golden brown.
Add carrots and onions and leave for 15-20 minutes, stirring systematically.
Season with spices, pour boiling water over the contents above the level of the chicken, leave for 5 minutes.
At this time, strain the spelled so that all the liquid is drained. Place it in the slow cooker with the meat. Make sure that the water is 2 cm above the grain level.
Close the lid and set the “Extinguishing” mode for half an hour.
Add unpeeled garlic and extend the process for another 10-15 minutes. The result is 4 servings of delicious and aromatic spelled chicken, which can be served immediately.

How to cook spelled correctly and tasty: recipes

There are many spelled recipes. They cook porridge from it, add it to soups, prepare side dishes and even culinary desserts!

How to properly cook for a side dish

Spelled is usually boiled in water or milk. They take milk when they want milk porridge. For garnish, boil in water.

The cereal is cooked for no more than half an hour, during which time the grains will be ready, but will remain elastic. If you need to get a boiled product, then the cooking time is added.

Before cooking, the grains are thoroughly sorted and washed. Sometimes you will need to wash it several times to get it clean. Proportions for cooking: per glass of cereal – 3 glasses of water. Although some housewives claim that a 1:2 ratio is also suitable. However, in this case, the water completely boils away during cooking. You need to cook on low heat.

Cooking time is from a quarter of an hour to half an hour, it depends on whether the product is crushed or whole. The cereal must be stirred during cooking to prevent it from burning to the bottom. Add sugar and salt during cooking. How much - everyone determines according to their own taste. At the end of cooking, you can add honey - with a spoon - or butter. Some housewives use vegetable oil, usually olive oil, instead of butter. After the side dish is removed from the heat, it needs to stand for a while under the lid. By the way, it is also recommended to cook spelled under the lid; the grain is better cooked.

Porridge in a slow cooker

What you will need:

spelled – 350 g, water – 900 g, a couple of tomatoes, salt, herbs.

How to cook:

Place the washed spelt in the multicooker bowl and add water. Turn on in “Grain” mode. Cook for half an hour. Season with salt and finely chopped herbs. Cut the tomatoes into large pieces. Place the porridge on a plate and garnish with tomato slices.

Lenten spelled with vegetables

What you will need:

a glass of cereal, a couple of glasses of water, a head of onion, a spoon of vegetable oil, salt to taste, one carrot, one tomato, one bell pepper, a small zucchini, herbs.

How to cook:

Rinse the cereal, add water and cook for a quarter of an hour. Chop the onion as you like - large or small, it's a matter of taste. Simmer in vegetable oil until the onion becomes soft and transparent. Add carrots to the onions, which need to be finely chopped. Simmer until the carrots acquire a light tan, but do not overcook the carrots. Chop the zucchini and pepper, add to the carrots and onions. Simmer for about 10 minutes. Add chopped tomato to the vegetables and simmer again for no more than a quarter of an hour. Place the cooked vegetables into the cooked spelled and stir. Add chopped herbs to spelled with vegetables. Mix everything and serve.

Spelled with meat

What you will need:

a glass of spelled, half a kilo of meat, a head of onion, a couple of glasses of water, salt, oil - to taste, spices.

How to cook:

Chop the onion and cook in vegetable oil over low heat until translucent and soft. Cut the meat into small pieces and add to the onion. Fry over high heat and then, reducing the heat, simmer for an hour. Rinse the cereal and put it in the meat. To fill with water. Simmer for half an hour. The fire is still very weak. A few minutes before readiness, season with salt and spices.

With champignons

Ingredients:

200 g spelled, 600 g water, 500 g champignons, onions, a couple of cloves of garlic, oil, salt, pepper.

How to cook:

Rinse the cereal and add water. Cook over low heat for about 40 minutes. Finely chop the onion and garlic. Simmer the garlic in a frying pan with vegetable oil, add onion to it, and simmer some more. Add champignons to onion and garlic. Stew. While the mushrooms are cooking, the spelled will cook. Place butter and prepared mushrooms in it. Simmer again for no more than a quarter of an hour. Salt and pepper.

Sweet spelled with fruits and nuts

Ingredients:

400 g spelled, 200 g walnuts, 2 tablespoons honey, a handful of prunes, pomegranate seeds, orange and tangerine pulp, lemon zest.

How to cook:

Wash and cook the cereal. Water will be needed in a ratio of 1:3. Cook for a quarter of an hour, as the cereal should not become soft. Do not throw away the water remaining after cooking the cereal; it will be needed. Pour the spelled into a colander to drain and cool. Place the nuts in a dry frying pan and dry over low heat. Then put it in a blender and grind. You can simply crush the nuts by hand. Steam the prunes in boiling water and chop. Also chop the orange and tangerine pulp. Place honey in a glass of cereal broth and stir until the honey dissolves.

Pour the decoction with honey into the spelled, add nuts and fruits, but not all, leave some of the nuts and fruits. Grate the lemon zest and add to the porridge. Mix. Place part of the spelled on a plate, sprinkle with nuts, add the remaining fruit and prunes. Cover the layer of fruit again with a layer of spelled, again sprinkle with nuts, fruits and prunes. Lay out all the cereals with fruit in layers, forming a slide. Sprinkle pomegranate seeds around the base of the mound. Garnish with pomegranate seeds on top. You can leave a few pieces of orange or tangerine and decorate the edible slide with them too. It will turn out elegant.

Spelled milk

What you will need:

A couple of glasses of milk, a glass of water, a glass of spelt, butter: butter or sunflower - to taste, 25 g of sugar, salt - to taste.

How to cook:

Pour the washed cereal with milk and water, season with sugar and salt, and cook. The fire should be the weakest. Stir the porridge periodically, removing the foam. Cook covered for half an hour. If you want a more boiled porridge, you can add another 10-15 minutes. Then leave the porridge to simmer under the lid, turning off the heat. Add butter to the prepared porridge.

Pilaf with spelled

Ingredients:

for a glass of spelled - 400 g of meat, half a head of onion, one carrot, a few cloves of garlic, chili pepper, a couple of bay leaves, a spoonful of barberry, to taste - paprika, pepper, salt, oil.

How to cook:

Rinse the cereal. Chop the onion and simmer in vegetable oil in a thick-walled saucepan over low heat. Cut the carrots into cubes, add to the onion and simmer for a quarter of an hour. Chop the meat finely and fry separately from the vegetables to get a nice crust. Then put it in a container with vegetables. Add spices here and mix. Fry everything. Add spelled to meat and vegetables. Fill with water – hot! - so that the water covers the vegetables, meat and cereals by 1.5 centimeters.

Add garlic cloves, chili pepper, bay leaf. Cook with the lid closed for an hour and a half on the lowest heat. During this time, the meat and cereals will be cooked and saturated with the aroma of vegetables and spices. Leave the finished pilaf for another quarter of an hour, only then can it be divided into portions. Pilaf can be sprinkled with chopped herbs.

Spelled with mushrooms in a slow cooker

The simplicity of the technology will delight busy housewives with the time saved and the excellent taste of cooked spelt with mushrooms in a slow cooker. And the recipe will add to the collection of quick and tasty dishes in the cookbook.

Ingredients:

1 tbsp. spelt;
1 onion;
150 g porcini mushrooms;
50 g red wine;
300 ml chicken broth;
80 g butter;
2 tbsp. l. olive oil;
Parmesan;
salt.

Cooking method:

Sort the cereal, soak in water overnight, rinse with cool water.
Wash the mushrooms and chop into small pieces.
Set the multicooker to “Frying” mode and grease the bowl with oil.
When the container is hot, add the mushrooms and fry until golden brown.
Peel the onion, cut into cubes and place in a slow cooker, fry for 5 minutes.
Add spelt, add wine and maintain temperature until the alcoholic drink has completely evaporated.
Pour in the broth, add salt, turn on the “Porridge” mode for half an hour and close the lid.

The finished dish is usually seasoned with butter and decorated with pre-grated Parmesan.

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Spelled with beef in a slow cooker

Do you want to feed your family a hearty, tasty, and, most importantly, healthy dish? Then the recipe for spelled with beef in a slow cooker is just for you. This dish tastes simply amazing and all your loved ones will surely appreciate it.

Grocery list:

spelled – 1 multi-glass;
water – 4 multi-glasses;
beef – 300 gr;
onion – 1 piece;
carrot – 1 piece;
butter – 80 g;
olive oil – 2 tbsp. l;
salt, pepper to taste.

How to cook spelled with beef in a slow cooker:

Sort through the grains, remove unusable grains and large debris.
Rinse the grains under running water.
Wash the beef and dry with a paper towel.
Cut the meat into small cubes.
Peel the onions and carrots, cut the onions into cubes, grate the carrots on a coarse grater.
Set the multicooker to frying mode, pour in olive oil.
Place the meat in hot oil and fry until golden brown.
Add onions and carrots to the meat, extend frying for 5-7 minutes.
Fill the contents of the multicooker with 1 multi-glass of water, close the device.
Set the multicooker to stewing mode and simmer the meat for 40 minutes.
After the time has passed, open the multicooker, add spelled, add salt and pepper.
Fill the contents of the unit with 3 multi-glasses of water.
Close the device and set the “cereal” or “rice porridge” mode.
Cook the dish for 35-40 minutes.

If desired, garnish the finished dish with finely chopped herbs and serve with fresh white bread rolls.

Mushroom solyanka with spelled in a slow cooker

To feed the whole family a tasty and satisfying lunch, you don’t have to stand at the stove all day. Using a multicooker, you can quickly and easily bring the cereal to an edible state and make a nutritious mushroom hodgepodge with spelt.

Ingredients:

100 g spelled;
100 g tomatoes;
100 g bell pepper;
300 g cauliflower;
1 onion;
1 medium carrot;
150 g mushrooms;
50 g frozen peas;
3 liters of water;
1 tbsp. l. vegetable oil;
spices.

Cooking method:

Rinse all vegetables and mushrooms.
Peel and finely grate the carrots and chop the onion into rings.
Cut mushrooms, peppers into cubes, seaweed into strips.
Fill the multicooker bowl with water, add mushrooms and set the “Cooking” mode for 15 minutes.
Then add pepper, carrots, onions and porridge, continue the process for another 10 minutes.
At the end of cooking, add peas, tomatoes, season with salt, spices, cook for 5 minutes, closing the lid.

Mushroom solyanka with spelled will taste amazing in a slow cooker; your loved ones will definitely appreciate it and ask for more.

Spelled is a healthy cereal that is used as a sweet porridge and suitable for savory dishes. On the way to including it on the menu, many are stopped by its lengthy and complex preparation. You can significantly speed up and facilitate the process with the help of electronic kitchen appliances.