6 delicious dinner dishes that can be prepared in just 30 minutes


Pasta casserole

This appetizing and high-calorie dish is a good option for a hearty family meal. It is prepared from simple ingredients that any prudent housewife almost always has on hand. To make a quick and delicious dinner, you will need:

  • 400 g pasta.
  • 2 sausages.
  • 2 tomatoes.
  • 100 g of any good cheese.
  • 1 fresh egg.
  • Mayonnaise and salt.

Cool the boiled pasta and place it in a frying pan. Pieces of sausages and tomato slices are also sent there. All this is salted, poured with an egg-mayonnaise mixture and sprinkled with cheese shavings. Cook the casserole in a moderately preheated oven for no longer than half an hour.

Chicken liver in cream

This simple recipe will surely interest young housewives who are wondering what to cook for dinner inexpensively and quickly. To replicate it in your own kitchen, you will need:

  • 500 g chilled chicken liver.
  • 500 ml cream.
  • Large onion.
  • Butter (for frying).
  • Fragrant herbs and salt.

Melt the butter in a frying pan and fry the chopped onion in it. In just a couple of minutes, the washed and dried liver is placed on top of the browned vegetable. As soon as it begins to change color, it is poured with cream, salted, sprinkled with aromatic herbs and simmered until fully cooked.

Pork chops


Juicy pork chops are something that you can easily prepare for dinner without making much effort, much less spending a lot of time on it.
Ingredients: • Pork tenderloin - 500 g; • Eggs - 2 pcs; • Flour - 3 tbsp; • Salt to taste; • Ground allspice to taste.

Method of preparation: • Cut the pork tenderloin into uniform pieces 1-1.5 cm thick; • Salt and pepper each piece; • Afterwards beat it well; • Beat eggs in one bowl; • Pour flour into another; • Dip each piece first into eggs, then into flour; • Place pieces of meat in a heated frying pan with vegetable oil; • Fry until golden brown on all sides.

Vegetable stew

A dish made using the technology described below will certainly be appreciated by women who have not yet decided what to cook for dinner inexpensively and tasty. To make this stew you will need:

  • ½ fork white cabbage.
  • 3 potatoes.
  • ½ medium zucchini.
  • 3 ripe tomatoes.
  • Large onion.
  • Vegetable oil, cloves and salt.

Onions and tomatoes are fried in heated vegetable fat and then transferred to a deep saucepan. Pieces of potatoes, zucchini cubes and finely shredded cabbage are also poured in there. All this is salted, seasoned with cloves and poured with a small amount of boiled water. The future stew is simmered under the lid until all the ingredients are soft and laid out on portioned plates.

Salmon with Brussels sprouts

We advise seafood lovers to pay special attention to one of the best examples of a light fish dish for dinner. Salmon goes well with Brussels sprouts and doesn't leave your stomach feeling heavy. To prepare it you will need:

  • 100 g natural unflavored yoghurt.
  • 200 g Brussels sprouts.
  • 2 pieces of salmon.
  • 2 tsp. chili powder, salt and cumin.
  • 2 tbsp. l. fresh lemon juice and olive oil.

You need to start preparing a light dinner for two by processing the fish. It is washed, dried, placed on a greased baking sheet and sprinkled with half of the available spices. The salmon is then drizzled with olive oil and placed in the oven. After fifteen minutes, the browned pieces are laid out on portioned plates and served with boiled Brussels sprouts and a sauce made from natural yogurt, lemon juice and the remaining spices.

Fish royally


Edaizduhovki.ru

Ingredients

  • 900 g fish fillet;
  • 2 onions;
  • 1 tomato;
  • 1 bell pepper;
  • 80–100 g hard cheese;
  • 150–200 g mayonnaise;
  • salt and spices.

Cut the fillet into portions. Then in a bowl, mix the onion, cut into rings, mayonnaise, salt, and spices. Add pieces of fish to the bowl with the mixture, mix gently and put in the refrigerator for 10 minutes.

Place foil or parchment paper greased on a baking sheet and place the fish. Add the resulting mixture, tomato cut into half rings, mayonnaise and grated cheese on top. Cook in an oven preheated to 200 degrees for about 25 minutes.

Rice and beans

We invite you to try another interesting option for a delicious dinner. In 30 minutes you can easily prepare a moderately spicy and satisfying Mexican dish. To do this you will need:

  • 200 g brown rice.
  • A can of canned beans.
  • Small onion.
  • 50 g canned chilli.
  • 2 cloves of garlic.
  • 2 tbsp. l. spicy tomato sauce.
  • 1 tbsp. l. olive oil.
  • Aromatic spices (dried parsley, black pepper, cumin and paprika).

Onions are fried in olive oil and combined with crushed garlic, canned chili, tomato sauce and seasonings. Crumbled rice cooked in salted water and beans are also placed there. Mix everything thoroughly and simmer over low heat for no more than five minutes.

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12 dinner recipes in 30 minutes.

Grilled Chicken Breasts with Lemon

A simple recipe that hungry, tired bodies after work will definitely appreciate.
Preparation time:
10 min.
Cooking time:
15 min.
Total time:
25 min.

Ingredients (for 2 servings)

- 2 chicken breasts - 1 lemon - salt and pepper to taste - 1 tbsp. olive oil - 1/4 tsp. dried oregano - 2 sprigs fresh parsley, for garnish

Preparation

1. Cut a lemon in half and squeeze the juice from half the lemon over the chicken. Season with salt to taste. Let sit while the oil heats up in the pan. 2.Fry over medium heat, while frying, squeeze the second half of the lemon onto the chicken, add salt and pepper, and sprinkle with oregano. Fry for 5-10 minutes on each side until the juices run clear (pierce with a knife or fork). Garnish with parsley.

Chicken breasts stewed with creamed dried apricots and apples

A very impressive and incredibly tasty dish!
Preparation time:
10 min.
Cooking time:
15 min.
Total time:
25 min.

Ingredients (for 4 servings)

- 350 g chicken breast - 1/2 cup dried apricots - 1 sweet apple - 2 cups cream - 1/4 tsp. turmeric - 1/2 tsp. marjoram - salt and pepper - 2 tbsp. olive oil - 2 tbsp. flour

Preparation

1. Cut the chicken breast into small pieces.
Lightly roll in flour and fry for 2 minutes on each side. Remove and place on a plate. 2. Peel the apples and cut into slices. Lightly fry the apples and dried apricots. If the dried apricots are too hard, they must first be soaked. 3. Pour in the cream, salt, add turmeric and marjoram. Simmer for 10 minutes over low heat, then transfer the fried breast back to the pan with the cream and fruit. Simmer for another 2-3 minutes and turn off. Tip
: Serve with couscous, rice or mashed potatoes.

Salmon in the oven

Cook the salmon in the oven.
Tasty and healthy fish does not need too much description; I only added greens and onions. Preparation time:
10 min.
Cooking time:
20 min.
Total time:
30 min.

Ingredients (6 servings)

- 1 kg salmon fillet (salmon) - salt, pepper - 2 onions - 2 tbsp. olive oil - parsley - 1 lemon, squeeze juice

Preparation

1. Wash the fish fillet, rub with salt and pepper, and brush with olive oil. 2. Finely chop the parsley and cut the onion into half rings. Add a little olive oil to the onion, add salt and pepper. 3. Place the fish on a baking sheet, sprinkle with parsley, sprinkle with lemon juice, and place onions around. 4. Bake at 200 C for about 20 minutes.

Chicken breasts with mushrooms

If you have baked chicken or bought it ready-made, then you know that the legs and wings are eaten, but the breast remains.
Here's an easy example of using breast meat. Preparation time:
10 min.
Cooking time:
20 min.
Total time:
30 min.

Ingredients (4 servings)

- 1 onion - 2 tbsp. butter - 200 g champignons - 400 g prepared chicken breast - salt, pepper to taste

Preparation

1. Finely chop the onion. Fry in a frying pan until transparent. Add sliced ​​mushrooms and fry for about 10 minutes, stirring. 2. Cut the breast into cubes and add to the mushrooms. Salt and season with pepper to taste. You can add chicken seasoning. Fry for a few minutes until golden brown. 3. Serve with rice or vegetables.

Pork chops

Chops are prepared very quickly and easily.
The meat needs to be cut off. It is better to beat it with a wooden rather than a metal mallet; if you don’t have a wooden one, you can beat it through cellophane. Preparation time:
10 min.
Cooking time:
15 min.
Total time:
25 min.

Ingredients (4 servings)

- 500 g pork - salt, pepper - 1 egg - a few tablespoons of breadcrumbs or whole grain flour - seasoning (for example rosemary) - oil for frying

Preparation

1. Cut the pork into pieces about 1.5 - 2 cm thick. Beat well. 2. Salt and pepper. You can sprinkle with your favorite seasoning. 3. Heat a frying pan, add oil. 4. Roll the pieces in flour. Then dip into a lightly beaten egg and bread again. 5. Place in a well-heated frying pan. Fry for about 7 minutes on each side.

Fried rice with green beans, chicken and mushrooms

A quick, healthy dish for the whole family.
It's even healthier if cooked with brown or wild rice. Preparation time:
10 min.
Cooking time:
15 min.
Total time:
25 min.

Ingredients (4 servings)

- 500 g chicken fillet with skin - 250 g green beans, coarsely chopped - 200 g mushrooms (champignons) - 1 tbsp. olive oil - 2 cloves garlic - salt, ground pepper

Preparation

1. Pour 1/2 cup of rice with 1 cup of water, bring to a boil, reduce heat and simmer covered for 10-15 minutes, until cooked and water is completely absorbed.
2. Cut the chicken fillet with skin into small pieces. Fry the chicken for a few minutes over high heat, about 5 minutes, until golden brown. The skin already contains fat, so you can fry without oil if you place the pieces skin side down. 3. Add green beans and thinly sliced ​​mushrooms to the pan. Add a spoonful of oil. Fry for 5 minutes, add finely chopped garlic. Mix with cooked rice. Add salt and pepper and fry for a few more minutes until the rice is heated through. Rice
: If you boil the rice in advance and refrigerate it (or use leftover rice from yesterday), then after frying it will turn out more ruddy and crispy.

Buckwheat with chicken in tomato sauce

A simple healthy and satisfying dish that is perfect for children.
Preparation time:
15 min.
Cooking time:
15 min.
Total time:
30 min.

Ingredients (4 servings)

- 1 cup buckwheat - 350 g chicken breasts - 2 tbsp. butter - 1 onion - 1 bay leaf - 1 cup tomato sauce - salt and pepper

Preparation

1. Set the buckwheat to cook. Pour 1 cup of buckwheat into 2 cups of water and cook without stirring until the water has completely evaporated and the cereal is soft. 2. Lightly beat the chicken breasts and cut into thin strips. 3. Fry the finely chopped onion in butter until transparent, about 5 minutes. 4. Add the chicken to the onion, stir-fry for about 5 minutes. Salt and pepper. 5. Pour in tomato sauce, add bay leaf and simmer for about 5-7 minutes. 6. Season the finished buckwheat with butter. Divide into plates, place chicken on top, pour sauce over.

Fried fish with spinach

A healthy dinner is fish fillet with fried spinach and fresh tomatoes.
It cooks very quickly. Preparation time:
10 min.
Cooking time:
15 min.
Total time:
25 min.

Ingredients (4 servings)

- 500 g fish fillet (cod or perch) - salt, pepper - vegetable oil for frying - 2-3 tbsp. butter - 1 onion - a pinch of dried cranberries (or raisins) - 250 g spinach - 1 bunch of basil - 2 large tomatoes

Preparation

1. Cut the fish fillet, rub with salt and pepper. Heat a frying pan and fry the fillet for 5 minutes on each side. 2. Melt butter in a frying pan, add finely chopped onion and fry it in butter until transparent. Then add cranberries or raisins, fry for 1 minute, then add spinach and basil, add salt and stir. As soon as the leaves wilt, stir again and turn off the stove. 3. Cut the tomatoes into rings. Place tomatoes on plates, add a little salt, spinach on top, then fish pieces.

Pasta in creamy sauce with salmon

A delicate creamy dish that both adults and children will enjoy.
Pasta with cream sauce and fish. You can take any fish - tilapia and pangasius are also suitable. Preparation time:
10 min.
Cooking time:
20 min.
Total time:
30 min.

Ingredients (4 servings)

- 250 g pasta - 300 g salmon fillet (or other fish) - 1 tbsp. butter - 1 cup cream - 2 tbsp. flour - salt, pepper - 50 g cheese

Preparation

1. Boil the pasta in salted water, drain in a colander.
2. Cut the fish into small pieces. Salt and pepper the fish, roll the pieces in flour and fry in butter for 3-5 minutes. 3. Pour in the cream and bring to a boil. Salt and add a little pepper. 4. Add prepared pasta and grated cheese, stir. Bon appetit! Tip:
You can also add asparagus or green beans to the dish.

Canned beans and bacon

It is very convenient to have canned beans in the house.
It goes well with vegetables, meat, and fish. You don't need to cook it for long, just heat it up. White or red beans are suitable for this recipe. Serve with rice. Preparation time:
15 min.
Cooking time:
10 min.
Total time:
25 min.

Ingredients (4 servings)

- 200 g smoked bacon - 2 carrots - 1 large onion - 400 g canned beans (drain liquid) - 1 tbsp. vegetable oil - salt, pepper to taste

Preparation

1. Chop bacon, carrots and onions. Fry in oil for about 5 minutes. 2. Add canned beans and 1/3 cup water. Salt and pepper. Cover with a lid and simmer over low heat for another 5 minutes. 3. If desired, you can add fresh herbs.

Eggs baked in sour cream

Baked eggs recipe.
Hard-boiled eggs are baked with sour cream and cheese in the oven. Delicious! Preparation time:
10 min.
Cooking time:
15 min.
Total time:
25 min.

Ingredients (4 servings)

- 4 hard-boiled eggs - 1 tbsp. butter - salt, pepper - fresh herbs (dill, parsley) - 2 tbsp. sour cream - 50 g cheese

Preparation

1. Peel the eggs and cut into slices. Grease a frying pan or baking dish with oil. Place eggs, salt, season with pepper, sprinkle with finely chopped herbs. Grease with sour cream and sprinkle with cheese. Place in an oven preheated to 180 C. 2. Bake for 10-25 minutes. Serve with salad and fresh bread.

Minced chicken with rice

A very simple quick recipe - boiled rice with minced meat.
But the kids like it. Preparation time:
15 min.
Cooking time:
10 min.
Total time:
25 min.

Ingredients (4 servings)

- 1 cup rice - 300 g minced chicken - 1 onion - salt - 1 bay leaf

Preparation

1. Cook rice.
2. Fry the minced chicken in a frying pan, breaking up the pieces with a wooden spatula. 3. If the minced meat is only white meat, then you need to fry it in oil, if the minced meat is from a mixture of different parts of the chicken, then you do not need to add oil, the minced meat already contains fat. 4. Salt the minced meat, add bay leaf. Pour in half a glass of water, cover with a lid and steam the minced meat until it becomes soft. 5. When the rice is cooked, drain it in a colander, drain the water, and transfer the rice into a frying pan with minced meat. Mix well. 6. You can add a little more salt to taste. BON APPETIT!!!
© heregirl

Chicken fillet with cream sauce

Using the recipe described below, you can very quickly prepare a meat dinner that goes well with any vegetable salad. To do this, you must have at hand:

  • 4 chicken fillets.
  • Large onion.
  • 4 cloves of garlic.
  • 100 ml fresh cream.
  • 4 tbsp. l. just the right amount of hot mustard.
  • 1 tsp. basil and rosemary.
  • Salt and vegetable oil.

To prepare dinner quickly and tasty, you need to wash the fillet and rub it with a mixture of vegetable fat and dried herbs. The meat processed in this way is fried in a heated frying pan. After just ten minutes, add onion half rings and crushed garlic. Almost immediately, the whole thing is poured with a sauce made from mustard and cream, and simmered briefly under the lid.

Spicy chicken thighs


Stockvault.net

Ingredients

  • 8 boneless, skinless chicken thighs;
  • 2 tablespoons garlic powder;
  • 2 teaspoons chili flakes;
  • 1 teaspoon ground cumin;
  • 1 teaspoon ground sweet paprika;
  • 6 tablespoons of honey;
  • 2 teaspoons apple cider vinegar;
  • salt;
  • oil for lubrication.

Preparation

Combine garlic powder, chili flakes, cumin, paprika and about one teaspoon of salt. The resulting mixture should be placed in a bag along with the thighs, tied and mixed carefully, then removed from the bag. Place the thighs on a greased baking sheet and place in an oven preheated to 230 degrees, preferably with the grill on. Fry for 5 minutes on each side.

Then mix vinegar and honey until smooth. Remove the pan from the oven and brush the thighs with half of the honey-vinegar mixture using a brush. Return the pan to the oven for 1 to 2 minutes, then flip the thighs over and brush them with the remaining mixture. Place back in the oven and cook for about 3 minutes.

Spaghetti with seafood

Fans of Italian cuisine are advised to pay special attention to another original option for a delicious dinner. In 30 minutes you will have time to prepare spaghetti with sea cocktail. To do this you will need:

  • 200 ml 20% cream.
  • 400 g frozen seafood.
  • 50 g peasant butter.
  • 2 ripe tomatoes.
  • 250 g spaghetti.
  • 1 tbsp. l. olive oil.
  • Salt, basil and pepper.

The seafood is immersed in boiling water for five minutes, then drained in a colander and placed in a hot frying pan. As soon as they are browned, they are salted, seasoned with aromatic spices, combined with peeled crushed tomatoes and cream. After three minutes, they are mixed with boiled spaghetti, sprinkled with olive oil, and placed on portioned plates.

Turkey with prunes and buckwheat

For lovers of meat dishes, we invite you to pay attention to the delicious dinner option discussed below. In 30 minutes you will not only have time to fry the bird, but also boil the side dish. To do this you will need:

  • 600 g turkey leg.
  • 10 prunes (pitted).
  • 2 sour apples.
  • 1.5 cups buckwheat.
  • Vegetable oil, parsley, salt and seasonings.

The washed turkey is cut into not very large pieces and placed in a heated frying pan, pre-greased with vegetable fat. After a few minutes, add salt, aromatic spices and half a glass of water. Bring all this to a boil and simmer over low heat. Literally seven minutes later, chopped prunes and apple slices are added to the meat, and then the turkey is brought to full readiness.

In order not to waste time and have time to make a delicious dinner in 30 minutes, you can make a side dish. The washed cereal is poured into a pan filled with three glasses of salted water and cooked under the lid. After about ten minutes, the finished porridge is placed into portioned bowls. Pieces of meat and fruit are placed on top.

Draniki

Connoisseurs of simple homemade food will certainly not ignore this interesting option for a family dinner. In 30 minutes you can easily prepare delicious Belarusian potato pancakes, which go perfectly with sour cream or any spicy sauce. To do this you will need:

  • 2 eggs.
  • 7 large potatoes.
  • 2 tbsp. l. wheat flour.
  • ¼ tsp. black pepper and baking powder.
  • Small onion.
  • Salt and vegetable oil.

Washed and peeled root vegetables are processed using a grater. Add chopped onions, eggs, salt, spices, baking powder and flour to the resulting mass. Mix everything well and spoon it onto a hot frying pan, carefully greased with refined oil. Fry the potato pancakes for several minutes on each side until crispy and golden brown.

Classic steak


Unsplash.com

Ingredients

  • 5 thick pieces of loin;
  • 4 tablespoons of vegetable oil;
  • 1 teaspoon mustard seeds;
  • 1 teaspoon paprika;
  • 1 teaspoon black peppercorns;
  • salt.

Preparation

Steak meat must be at room temperature. Mix the spices and coat the pieces generously on both sides. Don't add salt yet. Leave the meat for 15 minutes. Then coat the loin with vegetable oil, add salt and fry for 5 minutes on each side.

If you want the meat rare, fry for 2-3 minutes on each side. It will take 7 minutes for good frying.

After this, wrap the meat in foil for 10 minutes so that the juices are distributed inside. The classic steak is ready.

Meat pancakes

This delicious dish is prepared very quickly and easily. Therefore, you can do it when you return home from work. To create a hearty dinner for two you will need:

  • 200 g meat tenderloin.
  • Small onion.
  • Large egg.
  • 1 tbsp. l. good mayonnaise and flour.
  • Any fat.

The washed meat is cut into very small cubes and combined with chopped onions. The resulting mass is mixed with mayonnaise, flour and raw egg. Spoon the finished dough into a frying pan with heated fat and fry on both sides until a light golden brown crust forms. These pancakes are eaten with any hot sauce and vegetable salad.

Pork in Russian


Kakprosto.ru

Ingredients

  • 700 g pork or veal;
  • 2 potato tubers;
  • 2 eggs;
  • 3 tablespoons of wheat flour;
  • 2 tablespoons of mayonnaise or sour cream;
  • 1 onion;
  • 3 cloves of garlic;
  • dill, green onions, parsley;
  • 200 ml cream;
  • salt.

Preparation

Cut the meat and beat it. To avoid dirtying the kitchen, place the meat in a bag. Next, grate the raw potatoes on a coarse grater, then finely chop the onion and herbs, chop the garlic, add salt, spices, eggs, mayonnaise or sour cream and flour. Mix everything.

Roll the chops in the resulting mixture and gently fry on both sides until golden brown. Then place the chops on a baking sheet, pour in cream and bake in an oven preheated to 200 degrees for 5-7 minutes. Tender chops can be served with vegetables.

Stuffed zucchini

Working women who monitor the nutrition of their families can be advised to pay increased attention to another simple option for an easily prepared dinner. A dish made according to the recipe described below is not only very tasty, but also extremely healthy. To create it you will need:

  • Large zucchini.
  • 400 g of any minced meat.
  • 150 g rice cereal.
  • 200 g fresh sour cream.
  • 100 ml cream.
  • 1 tbsp. l. thick tomato paste.
  • Salt and herbs.

Minced meat is combined with rice boiled until half cooked. All this is salted and placed inside the zucchini, from which the core has previously been removed. Stuffed vegetables are placed in a wide saucepan and poured with a mixture of cream, sour cream and tomato paste. All this is sent to a working burner and simmered under the lid for no longer than half an hour. The finished dish is decorated with chopped herbs.

Tilapia with garlic and lemon

This interesting and quick to prepare dish is ideal for an evening meal. It has a pleasant taste and is easily absorbed by the human body. To make this fish you will need:

  • Tilapia fillet.
  • 3 slices of lemon.
  • A pinch of dried garlic.
  • Salt, butter and fresh dill.

Pre-defrosted and washed fish are wiped with disposable napkins and placed in a heat-resistant form. Then the fillet is sprinkled with salt, seasoned with dried garlic, greased with butter, covered with foil and placed in a working oven. After a quarter of an hour, the tilapia is carefully unwrapped and covered with lemon slices and dill. All this is cooked at 180 degrees for another seven minutes. This fish is served with brown rice and boiled vegetables.

Chicken julienne in a bun

The recipe discussed below is good because it involves the use of inexpensive and easily accessible products. Using it you can quickly prepare a tasty and nutritious dish, served in a somewhat unconventional way. To make a dinner like this you will need:

  • 500 g white chicken meat.
  • 2 medium onions.
  • 300 g raw champignons.
  • 200 ml fresh cream.
  • 200 g of any cheese.
  • 6 buns.
  • Salt and vegetable oil.

Pre-washed and finely chopped mushrooms are fried in heated vegetable fat. As soon as the champignons begin to brown a little, add pieces of chicken and salt to them. After just a few minutes, the contents of the frying pan are poured with fresh cream and simmered briefly under the lid. The resulting chicken julienne with mushrooms and onions is placed inside buns from which the crumb has been removed in advance. The whole thing is sprinkled with cheese shavings on top. The filled buns are carefully placed on a baking sheet and placed in a working oven. Bake them at medium temperature for no longer than ten minutes. As a rule, this time is enough for the cheese to melt and lightly brown.

Chicken thighs in spices

This recipe is perfect for lovers of spicy baked chicken. First, mix the spices: garlic powder, ground cumin, paprika and red hot pepper. Add salt and ground black pepper. Transfer the spices to the bowl with the chicken thighs and shake a few times to evenly coat the surface of the chicken.

Transfer the berd to a greased baking sheet and bake at 220 degrees until crispy, turning occasionally. At the end of cooking, brush the chicken with honey and place in the oven for another 1 minute. Serve with vegetables.

Chicken thighs with mustard in the oven >>>

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