Recipes for salads with walnuts and prunes: instructions on how to quickly prepare salads with photos and videos

Salad with prunes is a beautiful and tasty dish for everyday life and holidays. Recipes for salads with prunes, whose unusual tart-sweet taste guarantees them the attention of everyone who likes to try unusual dishes. Beets, walnuts or pine nuts, chicken, cheese along with prunes cut into small pieces create surprisingly tasty and healthy combinations.

You can enjoy these salads every day, getting the required amount of nutrients and enjoying the pleasant taste. The main thing is to maintain certain proportions, which will prevent prunes from drowning out the individuality of other products.

Mushroom salad with walnuts

The combination of mushrooms and walnuts makes the dish savory and tender. The pleasant structure and attractive appearance of the salad will be appreciated by lovers of original appetizers.

Ingredients

prunes - 100 g;
fresh champignons - 400 g;
onion - 1 pc.;
walnut - 100 g;
olive oil - 1 tsp;
mayonnaise - 3 tbsp. l.

How many calories?

Nutritional value per 100 g
Calories:	195 kcal
Proteins:	5.03 g
Fats:	15.05 g
Carbohydrates:	10.14 g
Cooking time:	30 minutes
Portions:	5 pieces.

Step-by-step instruction

Cut the champignons into thin slices.
Peel the onion and finely chop.
Fry mushrooms and onions in vegetable oil until golden brown.
Cut the prunes in half.
Grind the walnuts.
Mix all ingredients and season with mayonnaise.

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Preparation of chicken salad with prunes:

Wash the prunes, soak in warm water for 2 hours, remove the pits and finely chop.

Peel the onion, wash it, cut it into rings. Cut the chicken meat into cubes, mix with prunes and nuts, add salt and pepper. Add mayonnaise, mix, put in a salad bowl.

Garnish chicken salad with prunes with onion rings.

Dolce Vita salad

200 g boiled beef • 300 g beets 4 pickled cucumbers • 100 g prunes 50 g nuts • 100 g mayonnaise.

Boil beef and beets first. Cut boiled beef, beets, cucumbers, scalded prunes into strips, season everything with mayonnaise and sprinkle with crushed nuts.

Salad with prunes and walnuts Ingredients: Chicken breast 1 pc. Mayonnaise 3 tbsp. l. Onion 1 pc. boiled eggs 3 pcs. Walnut 100 g mayonnaise 2 tbsp. l. Cheese 100 g Prunes 200 g Recipe description - Salad with prunes and walnuts: A very tender and satisfying salad. Walnuts and prunes add zest to the salad. Boil one chicken breast, chop finely and place on a plate. Then grease with mayonnaise. Finely chop one onion, then pour boiling water over it. After this, put a layer of onions on a layer of chicken breast and grease with mayonnaise. Grate 3 boiled eggs on a fine grater, place on a layer of onions and grease with mayonnaise. Grate walnuts on a fine grater or finely chop, place on a layer of eggs and grease with mayonnaise. Grate 100 gr. cheese on a fine grater, place on a layer of walnuts and spread with mayonnaise. Finely chop the prunes and decorate the salad with them. You can decorate the salad with a sprig of herbs.

Puff salad with prunes “Overture” A very tasty meat salad can surprise your guests. Products (for 6 servings) Mushrooms - 0.5 kg Chicken fillet - 0.5 kg Cheese - 200 g Prunes - 200 g Onions - 1 pc. Walnuts - 1 cup Mayonnaise - 150-200 g Boil chicken fillet in salted water until tender for 20 minutes. Cool. Slice. Mix with mayonnaise. Chop the mushrooms and fry with onions in sunflower oil for 8-10 minutes, stirring. Cool. Pour boiling water over prunes for 5 minutes. Wash. Cut into strips or cubes. Chop the nuts. Grate the cheese on a coarse grater. Place mushrooms in the first layer. Next is a layer of chicken meat. A layer of prunes and a little mayonnaise. A layer of grated cheese, mayonnaise on top. Place the final layer of nuts. Puff salad with prunes “Overture” is ready. Let it brew in the refrigerator for 1-2 hours. Bon appetit!

Salad “Anastasia” with carrots, mushrooms and nuts A very tasty salad with mushrooms, prunes, walnuts and carrots. Products (for 6 servings) Carrots - 0.5 kg Walnuts - 20 pcs. Onions - 0.5 kg Champignons - 1 kg Prunes - 250 g Vegetable oil - for frying Lenten mayonnaise - to taste Salt - to taste Pepper - to taste If you take lean mayonnaise, then this salad with mushrooms will help out during Lent. For those who do not eat mayonnaise in principle, you can make the “Anastasia” salad with sour cream. Wash and chop the mushrooms. Peel, wash and finely chop the onion. Peel the carrots, wash and grate on a coarse grater. Soak prunes in boiling water. Peel the prunes and cut into strips. Peel the walnuts from the shell. Crush the nuts with a rolling pin. Heat the frying pan. Pour in vegetable oil. Fry the champignons in oil with half the onion, stirring, over medium heat for 5-7 minutes. In a separate frying pan, fry the second part of the onion and grated carrots, stirring, for 2-3 minutes. Combine carrots, onions, prunes and walnuts together, add salt and pepper to taste. To stir thoroughly. Place “Anastasia” salad in a salad bowl in successive layers. First the mushrooms. A little mayonnaise. Then a layer of carrot mixture and a little mayonnaise. Layers of salad with mushrooms can be repeated if desired. Garnish the Anastasia salad with prunes and nuts. Salad with mushrooms, carrots and nuts is ready. Let it sit in the refrigerator for 1-2 hours. Salad "Anastasia" can be served. Bon appetit!

Salad “Birch” Salad “Birch”, the recipe is very easy to prepare. Delicate and tasty salad with prunes and chicken! Products Prunes – 15 pcs. (10 per layer and 5 for decoration) Boiled chicken breast Fried onion - 1 large onion Canned champignons - 1 can Boiled eggs - 3 pcs. Hard cheese - 150-200 g Mayonnaise - 300 g Pickled gherkins - 3 pcs. Place a layer of prunes, cut into strips, on the bottom of the salad bowl. The next layer is chicken breast boiled in salted water. Grease with mayonnaise. Place a layer of fried onion half rings on top. Next is a layer of canned champignons (can be replaced with fried ones). Grease with mayonnaise. Grind the eggs on a coarse grater and add the next layer. Press down a little to give the layers some density. The last layer is grated cheese mixed with mayonnaise (+ 1 chopped garlic clove for fans). Decorate the birch tree from pieces of prunes, and the leaves from pickled gherkins. Place in the refrigerator to let the salad steep.

Salad with chicken and prunes Due to its long existence, this salad has proven itself well. Popularly called “Black Eyes”. Ingredients In order to prepare this salad, you will need the following ingredients: • chicken breast – 400 grams; • prunes – 170 grams; • hard cheese – 100 grams; • onion – 2 heads; • carrot - 1 piece; • mayonnaise – 300 grams; • vegetable oil. Method of preparation Before you start preparing the salad with prunes, you need to boil the chicken breast in salted water. After this, it is cooled and cut into small cubes. Pour boiling water over the prunes and give them time to swell. After time, it cools and is finely chopped. In this case, a few pieces should be left whole to decorate the finished salad. Using a fine grater, grate the cheese. The onion must be fried in vegetable oil, after peeling it and finely chopping it. The carrots are washed, peeled and grated using a coarse grater. Then it is fried in vegetable oil until cooked. The salad is prepared from layers smeared with mayonnaise. There should not be excess mayonnaise. The layers are laid in a certain sequence: first chicken breast, then prunes, then carrots, onions and cheese. This salad is served on a flat dish, decorated with a mayonnaise mesh, in each cell of which a piece of prune is placed. 8.

Salad with prunes and mushrooms This type of salad is quite complex due to its composition. In it, one ingredient complements and enriches the taste of another ingredient with its taste, thereby achieving harmony in the product composition. This salad can rightfully become a signature salad in the arsenal of a good housewife. Ingredients The salad includes the following products: • smoked chicken breast – 200 grams; • hard cheese – 150 grams; • champignons – 150 grams; • onion – 1 head; • garlic clove – 1 piece; • eggs – 3 pieces; • walnuts – 30 grams; • vegetable oil; • mayonnaise; • pepper and salt to taste. Method of preparation: Chicken breast is cut into small cubes. Prunes are poured with boiling water for half an hour, after which they are cut into the same cubes. Next, you need to hard-boil the eggs, cool them and separate the yolks from the whites. The yolks are grated using a fine grater. One of the yolks should be left to decorate the finished salad. Hard cheese is grated using a coarse grater, but walnuts are not cut so finely with a knife. Next, you need to fry the onion, previously peeled and chopped, in vegetable oil. After this, champignons are added to it and fried until the excess moisture evaporates. Then everything is salted and peppered. While cooling, the mushrooms and onions should not absorb excess oil, so they must be placed out of the frying pan onto a plate. Using a press, squeeze the garlic into the mayonnaise and mix. All the prepared ingredients are placed in a high mound on a flat dish in layers, with each layer smeared with mayonnaise and sprinkled with walnuts. The layers are laid in the following order: first the onion with mushrooms, then the yolks and half the cheese, then half the smoked breast, prunes, then the second half of the breast, again half the cheese and finally the egg whites. All layers folded in the shape of a slide are coated with mayonnaise and sprinkled with mashed egg yolk on top. If desired, you can additionally decorate them with herbs. Before serving the salad, it should be well soaked. It is for this reason that it is prepared in advance.

9.
Beetroot salad with prunes
This salad recipe is accessible to absolutely everyone.
Despite the minimal amount of ingredients used, it turns out quite tasty. You can add zest to the salad by serving it in a curly form. Ingredients for salad
• prunes – 300 grams;

• beets – 1 kilogram;

• walnuts – 200 grams;

• garlic clove – 2 pieces;

• mayonnaise.
Method of preparation:
First you need to wash and boil the beets. At the same time, nothing is cut off from the beets before boiling in order to prevent them from boiling down and losing color. The readiness of the beets is determined by piercing them. The beets are considered ready if a knife fits freely into them.

After cooling, the beets are peeled and grated using a coarse grater.

The prunes are poured with boiling water for half an hour to swell, after which they are finely chopped.

Use a knife to chop the nuts. Finely chopped garlic is crushed using a press.

All prepared ingredients are mixed with the addition of mayonnaise and laid out using a special mold on a dish in the shape of a beautiful Easter cake, which must then be decorated with herbs and sprinkled with the remaining nuts.

Beetroot salad with prunes and walnuts

Beetroot salad is healthy and contains a large amount of vitamins. The dish is very easy to prepare, thanks to the fact that the recipe uses the simplest and most affordable ingredients.

Ingredients

beets - 2 pcs.;
walnuts - 100 g;
prunes - 10 pcs.;
2 cloves of garlic;
mayonnaise - 2 tbsp. l.

How many calories?

Nutritional value per 100 g
Calories:	250 kcal
Proteins:	4.61 g
Fats:	19.04 g
Carbohydrates:	17.36 g
Cooking time:	60 minutes
Portions:	6 pcs.

Step-by-step instruction

Boil the beets and cool. Grate on a coarse grater.
Chop the nuts.
Cut the prunes into small cubes.
Mix ingredients together. Add chopped garlic and mayonnaise.

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Recipe with squid

Ingredients:

3 squid carcasses;
1 sweet yellow pepper;
150 g cheese;
200 g pitted prunes;
5 dessert spoons of natural yogurt;
2 dessert spoons of mayonnaise;
a few drops of lime/lemon juice;
salt and pepper.

Preparation:

For the sauce, mix mayonnaise (preferably homemade), citrus juice and natural unsweetened yogurt. Add salt and pepper to taste.
To boil water. Pour it over dried fruits and raw squid. Immediately transfer the latter to cold water and peel off the curdled skin.
Then cook the seafood in new salted water for 3 - 4 minutes. Let them cool, cut into thin long cubes. Also chop the cheese and bell pepper.
Squeeze the softened prunes from the liquid and chop into cubes.

Mix the products and season them with the sauce from the first step.

Salad with chicken, apple, prunes and walnuts

The combination of chicken and apple will give this salad a light and delicate taste. If desired, such an appetizer can be made in portions and served as a buffet or banquet dish.

Ingredients

2 boiled eggs;
chicken breast - 150 g;
apple - 1 pc.;
walnuts - 80 g;
prunes - 10 pcs.;
onion - 1 pc.;
mayonnaise - 3 tbsp. l.

It is better to use sour varieties of apples in the salad. So, the dish turns out more tasty and tender.

How many calories?

Nutritional value per 100 g
Calories:	214 kcal
Proteins:	9.17 g
Fats:	14.97 g
Carbohydrates:	11.66 g
Cooking time:	45 minutes
Portions:	6 pcs.

Step-by-step instruction

Boil the eggs and cool in ice water.
Boil the meat with salt. Using your hands, tear the breast into thin fibers.
Place the chicken in the bottom of a deep bowl.
Each layer is smeared with mayonnaise.
Finely chopped onion is placed on the chicken. To remove bitterness, the onion is first doused with boiling water.
The next layer is grated eggs.
Then a layer of grated apples and finely chopped prunes.
The salad is completed with a layer of grated cheese, smeared with mayonnaise.
Sprinkle the dish with walnuts on top.

Video

The video, shot by the Home Video channel, will help you prepare a delicious salad with walnuts and prunes.

Salad “Autumn Forest”

An incredibly simple and very tasty salad with prunes, which will take its rightful place on your holiday table.

Ingredients:

Mushrooms (champignons) – 200 gr
Onion - 1 pc.
Carrots - 1 pc.
Cheese - 150 gr
Green onions – 30 g
Prunes – 150 gr
Dill to taste
Eggs - 4 pcs
Salt, pepper, garlic to taste
Chicken thighs - 2-3 pcs.
Mayonnaise to taste

Preparing a salad with prunes and mushrooms “Autumn Forest”

Wash the mushrooms Chop not very finely and fry in a dry frying pan until all the moisture has evaporated. Stir constantly so that the mushrooms do not burn.

When the mushrooms are almost ready, add a tablespoon of vegetable oil, a little salt and fry for a couple more minutes, and then transfer to a plate to cool.

Pour a little more vegetable oil into the same frying pan and fry onions , cut into thin quarter rings and carrots , grated on a fine grater.

Fry the vegetables lightly until transparent. At the end you need to add a little salt. Turn off the heat and leave to cool in the pan.

For the dressing , mix mayonnaise, very finely chopped fresh dill, salt, dried garlic and a little ground black pepper. Mix everything and put it into a bag. Then we’ll cut off a corner of the bag and apply it to the layers of salad.

Remove the skin from the chicken thighs Cool and separate the meat from the bones. Chop the chicken meat finely.

Assembling the salad

In order to assemble the salad beautifully and effectively, we will use a springform cake pan. Place it on a plate of suitable diameter.

Put a little mayonnaise on the bottom of the plate and spread it with a spoon so that the salad does not fidget.

Press down each layer a little with a spoon. This is necessary so that the salad is better soaked and holds its shape after you remove the serving ring (or cake pan)

1st layer - finely chopped boiled chicken. Lubricate with dressing.

Layer 2 : Separate the whites from the yolks of boiled eggs. Leave one yolk to decorate the salad. Grate the yolks on a fine grater and distribute them evenly over the pan. Then rub the egg whites and distribute them evenly over the pan. Lubricate the layer with dressing.

3rd layer - fried cooled vegetables.

4th layer - fried mushrooms.

5th layer - finely chopped prunes. Lubricate this layer with dressing generously enough to soak the next cheese layer.

6th layer - grate hard cheese on a fine grater. Press down the cheese layer with a spoon so that it is well soaked.

When layering lettuce, pay attention to the edges. All layers should be carefully laid out along the edge, since the appearance of the salad depends on this after you remove the form.

Wrap the salad with prunes in cling film and put it in the refrigerator to let it brew.

Before serving, remove the form and decorate the salad with finely chopped green onions and grated yolk, which we set aside for decoration.

Source

Tiffany salad

The unusual design of the salad makes it truly festive and unique.

Ingredients

chicken breast - 150 g;
2 boiled eggs;
walnuts - 80 g;
prunes - 80 g;
hard cheese - 100 g;
green grapes - 100 g;
mayonnaise - 3 tbsp. l.

How many calories?

Nutritional value per 100 g
Calories:	270 kcal
Proteins:	13.48 g
Fats:	19.93 g
Carbohydrates:	10.62 g
Cooking time:	45 minutes
Portions:	8 pcs.

Step-by-step instruction

Boil the chicken. Cut into small cubes and place in the bottom of a deep bowl.
Each layer of salad is smeared with a mesh of mayonnaise.
The second layer is crushed walnuts.
The third layer is grated cheese.
Then come the boiled eggs, grated on a fine grater.
Prunes are placed on the eggs. Spread mayonnaise on top.
The grapes are cut in half and decorated with the salad.

Photo gallery

Salad "Prague"

Prague salad with chicken and prunes is unusual and interesting because of the ingredients included in the recipe and the taste. A properly prepared dish will easily decorate a holiday table.

To prepare you will need:

150 grams of prunes;
250 grams of chicken breast (it is better not to use other parts of the chicken, as they are more fatty);
2 chicken eggs;
4 tablespoons of canned green peas;
one carrot;
half an onion;
4 tablespoons of mayonnaise;
1 pickled or pickled cucumber;
pepper and salt to taste.

Recipe:

Although the dish is unusual in composition, each product gives it a special taste: prunes make it “smoked,” cucumber gives it a slight sourness, and carrots give it a pleasant sweetness and juiciness.

Prepare the food and start cooking. Boil the chicken fillet and carrots until tender – this usually takes 15 minutes. If you cook the meat longer, it will lose its juiciness and become dry.

We also boil the eggs for 10 minutes and then leave them to cool in cold water.

We wash the prunes in a colander and then dry them with a towel.

We clean the carrots and eggs. Cut the breast into small pieces and place half of the meat in the salad bowl as the first layer. Salt it a little and coat it with mayonnaise.

The next layer is diced cucumber and onion, which should also be soaked in mayonnaise (every layer is soaked in it).

Grind the eggs together with the carrots and place them in a salad bowl. Scatter the peas and leftover chicken evenly over the top.

The top of the dish is decorated with prunes, pre-cut into strips.

As you prepare the Prague chicken salad with prunes, cover it with film and leave for a couple of hours. After this, the dish can be served.

Salad with prunes, apples and walnuts

Salad with apple and prunes is suitable for those who are watching their figure. Adding carrots and walnuts will make the dish healthier.

Ingredients

apple - 1 pc.;
fresh carrots - 1 pc.;
prunes - 100 g;
walnut - 50 g;
vegetable oil - 1 tbsp. l.

How many calories?

Nutritional value per 100 g
Calories:	187 kcal
Proteins:	2.89 g
Fats:	11.01 g
Carbohydrates:	20.59 g
Cooking time:	15 minutes
Portions:	4 things.

Step-by-step instruction

Cut the apple into medium-sized cubes.
Grate the carrots on a coarse grater.
Grind the walnuts.
Cut the prunes into four parts.
Mix all ingredients, season with vegetable oil.

Photo gallery

With beef tongue

Ingredients:

250 g boiled beef tongue;
4 pre-boiled eggs;
100 g hard grated cheese;
1 sour apple;
1 tbsp. chopped pitted prunes;
50 g coarsely chopped peeled walnuts;
any mayonnaise-based sauce;
salt.

Preparation:

Place the chopped dried fruits into the salad bowl first.
Sprinkle the tongue cut into strips on top.
Add grated eggs and long sticks of peeled and seeded apple.
Lastly add the grated cheese and chopped nuts.

Season the prepared salad with any mayonnaise sauce. Add salt to taste.

Salad with ham, prunes and walnuts

The salad with ham turns out very elegant and tender. Prunes give the dish a light sweetish taste that goes well with nuts, eggs and fresh cucumber.

Ingredients

ham - 15 g;
fresh cucumber - 1 pc.;
prunes - 100 g;
walnuts - 100 g;
2 boiled eggs;
mayonnaise - 60 ml.

How many calories?

Nutritional value per 100 g
Calories:	285 kcal
Proteins:	11.39 g
Fats:	24.8 g
Carbohydrates:	5.78 g
Cooking time:	35 minutes
Portions:	8 pcs.

Step-by-step instruction

The salad is laid out in layers in bowls:

Finely chopped ham is placed on the bottom of the bowl.
Finely chopped cucumber is placed on the ham.
The next layer is grated boiled eggs.
The last layer is prunes.
Each layer is lightly soaked in mayonnaise dressing.
Top the salad with chopped nuts.

Photo gallery

Salad with beef and prunes

Thanks to this recipe, housewives will be able to please their family with a tasty and satisfying salad with beef and prunes. The dish is very quick and easy to prepare.

Ingredients

beef - 300 g;
prunes - 100 g;
walnuts - 50 g;
lettuce leaves;
salt pepper;
mayonnaise - 1 tbsp. l.

How many calories?

Nutritional value per 100 g
Calories:	264 kcal
Proteins:	14.27 g
Fats:	17.85 g
Carbohydrates:	13.14 g
Cooking time:	90 minutes
Portions:	6 pcs.

Step-by-step instruction

Boil the beef until it becomes soft. Separate into fibers with your hands.
Cut the prunes in half.
Chop the nuts.
Mix the ingredients and season with mayonnaise.

Video

The video filmed by the “Delicious Salads” channel will help you prepare a delicious salad with beef and prunes.

Salad preparation options

There are a huge number of options for preparing chicken and prune salad. These are both simple and multi-component dishes. You can prepare a salad with chicken and prunes in layers or simply by mixing the ingredients into a homogeneous mass.

Vegetables, fruits, mushrooms - you can use various products in the dish that can be found on the kitchen shelves and in the refrigerator. But two main components remain the same. And here's why it's important.

Chicken meat. Rich in protein, amino acids, potassium, phosphorus. Due to its low calorie content, it is an integral part of dietary dishes.

Prunes. Rich in pectin, fiber, proteins and organic acids, minerals and vitamins. Its use is recommended for vitamin deficiencies and anemia. Dried plums bring the greatest benefit to the gastrointestinal tract. They also have antibacterial properties and are effective against cardiovascular diseases.

Salad “Tenderness” with prunes and walnuts

The salad turns out incredibly rich and piquant. The appetizer will decorate not only the holiday table, but is also suitable for an everyday dinner.

Ingredients

chicken fillet - 200 g;
fresh cucumber - 2 pcs.;
prunes - 100 g;
walnut - 100 g;
2 boiled eggs;
mayonnaise - 4 tbsp. l.

How many calories?

Nutritional value per 100 g
Calories:	229 kcal
Proteins:	10.31 g
Fats:	17.07 g
Carbohydrates:	9.38 g
Cooking time:	50 minutes
Portions:	6 pcs.

Step-by-step instruction

Boil the chicken with salt. Cool and cut into strips.
Boil the eggs. Separate the whites from the yolks.
The salad is laid out in layers, each of which is smeared with mayonnaise.
Place chicken in the bottom of the salad bowl.
Place chopped prunes and nuts on top of the meat.
A layer of grated egg whites.
A layer of cucumbers, cut into strips.
Sprinkle the salad with finely grated egg yolk on top.

Photo gallery

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Prune salad with nuts

This salad can be prepared every day. It is very simple, and most importantly useful.

Ingredients:

Walnuts – 20 pcs.
Prunes – 300 gr
Sour cream – 250 gr

Preparation:

Fill the prunes with walnuts and lay them out in layers. Grease each layer with sour cream. Sprinkle chopped nuts on top of the salad.

Video

The preparation of the “Lady's whim” salad with walnuts and prunes was presented by user Alexandra Vasilyeva.

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Comments and reviews

Zoya
All salads with walnuts, except beetroot, are very harmful to the stomach. Walnut is a very fatty product and when it is also mixed with cheese, the meat turns out to be an explosive mixture that will shock your digestion for a long time. But beets, prunes, nuts are wonderful, easy, and help your pancreas work at “5”. Even an apple salad with prunes is not so good; raw apples and prunes are also heavy gas-forming foods. The only amendment to beet salad is that it is better to replace mayonnaise with yogurt.
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